Happy new day frenz and family. Wishing you all the best.

HAPPY NEW MONTH TO MY PEOPLE IN GADA FAMILY. MAY GOD PERFECT ALL THAT PERTAINS TO YOU THIS MONTH IJN, AMEN

8 SENTENCES I WISH I READ EARLIER IN LIFE
1. Even when you trust someone keep somethings for your self.
2. If you want to build something worthwhile be ready for criticism.
3. Your mental health is way more important than your carrer will ever be.
4. You become an unstoppable force when you realise you can do it alone.
5. Be okay with people not liking you. Most of them don't even like themselves.
6. Not everything will work according to plan. Be ready to adapt
7. You can also choose to be happy no matter what happens in your life. Being sad should never be an option.
8. Dont waste your time stressing about the things you can't control.

What foundation is to a building is what character is to a man. Character is the invisible part of success that holds the visible.

13 GOLDEN THINGS YOU LEARN WITH AGE.
1. You don't need everyone to like you.
2. Saying NO is sometimes is the best thing for you.
3. Trust your instincts- they're usually right.
4. Your happiness is your responsibility.
5. People change, and that okay.
6. Self-care isn't optional, it is necessary.
7. It's okay not to have everything figured out
8. The best friendships are the ones that feel easy.
9. You care less about what others think as you get older.
10. Letting go of the past is freeing.
11. Mistakes don't define you, they teach you.
12. It's okay to outgrow people.
13. The small moments are often the most meaningful.

SIX TYPES OF REST EVERYONE NEEDS IN 2025
1. Mental Rest. Take a break from thinking. Try meditation or a quiet walk.
2. Physical Rest. Rest your body. Sleep well, stretch,exercise gentle or just relax.
3. Emotional Rest. Be true to your feelings. Say NO when you're tired.
4. Social Rest. Recharge alone or with close friends. Avoid large gatherings.
5. Spiritual Rest. Find meaning. Practice mindfulness or spend time in nature.
6. Sensory Rest. Unplug from sreens. Enjoy some quiet time.

WAYS TO SHOW CARE FOR YOUR PARENTS
1. Call them regularly.
2. Spend quality time together
3. Listen to their stories.
4. Help with household chores.
5. Cook their favourite meals.
6. Give them thoughtful gifts.
7. Accompany them to doctor's visit.
8. Respect their opinions.
9. Suprise them with visits.
10. Teach them new technology.
11. Show patience and understanding
12. Express gratitude often.
13. Celebrate their milestone
14. Ensure their financial security.
15. Encourage their hobbies.
16. Plan a family outing.
17. Take care of their healthy needs.
18. Protect their dignity.
19. Pray for them always.

HOW TO MAKE YOUR KIDS BUILD CONFIDENCE
1. Celebrate their efforts not just achievements.
2. Let them make age- appropriate decisions.
3. Encourage them to try new things.
4. Teach them that mistakes are part of learning.
5. Be specific when praising them.
6. Show confidence in their abilities.
7. Help them set and achieve small goals.
8. Avoid comparing them to others.
9. Give them responsibilities to build independence.
10. Model self-confidence in your own actions.
11. Listen to their ideas and opinions.
12. Support their passions no matter how small.
13. Encourage problem solving instead of giving all their answers.
14. Create a self space where they feel hard and valued .
15. Teach them to speak up for themselves.
16. Help them identify their strengths.
17. Give them opportunities to succeed on their own.
18. Teach resilience by showing how to bounce back.
19. Encourage positive self talk.
20. Let them know its okay to ask for help.

The richest men in the world are:
75% enterpreneurs,
15% investors,
7% athletes,
3% artists,
0% employees,
Nobody got rich with a salary.
Its a scam....

Put God first and you will never be last.

The concept of timing will show you that you don't have time forever. If you ever want to start, start now, tomorrow is too far.

If you're serious about changing your life, you'll find a way. If not you'll find an excuse.
I come in peace.....