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Adaptability goes beyond a mere survival...it involves growing, excelling and staying relevant in the face of unexpected change.
#samblog
Adaptability goes beyond a mere survival...it involves growing, excelling and staying relevant in the face of unexpected change. #samblog
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  • Worth looking into
    Worth looking into
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  • Point
    Point 👌
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  • HOW OUR ENGLISH PROBLEM STARTED.
    Let me make u laugh small.
    Naija we too much abeg... *British : Extreme
    American : End
    Nigeria : Extreme end
    *British : Knicker
    American : Short
    Nigeria : Short knicker
    *British : Salon
    American : Barbershop
    Nigeria : Barbing salon
    *British : Bend
    American : Corner
    Nigeria : Bending corner
    *British : So
    American : Therefore
    Nigeria : So therefore
    *British : Henceforth
    American : From now on
    Nigeria : From now henceforth
    *British : Still
    American : Yet
    Nigeria : Still Yet
    *British : Reverse
    American : Turn back
    Nigeria : Reverse back
    *British : Should
    American : In case
    Nigeria : Should in case
    *British : Tell me the reason
    American : Tell me why
    Nigeria : Tell me the reason why
    *British : Ten pounds each
    American : Ten dollars each
    Nigeria : Ten Ten Naira each

    Na we be Original English speakers.
    Enjoy your day
    #samblog
    HOW OUR ENGLISH PROBLEM STARTED. Let me make u laugh small. Naija we too much abeg... *British : Extreme American : End Nigeria : Extreme end *British : Knicker American : Short Nigeria : Short knicker *British : Salon American : Barbershop Nigeria : Barbing salon *British : Bend American : Corner Nigeria : Bending corner *British : So American : Therefore Nigeria : So therefore *British : Henceforth American : From now on Nigeria : From now henceforth *British : Still American : Yet Nigeria : Still Yet *British : Reverse American : Turn back Nigeria : Reverse back *British : Should American : In case Nigeria : Should in case *British : Tell me the reason American : Tell me why Nigeria : Tell me the reason why *British : Ten pounds each American : Ten dollars each Nigeria : Ten Ten Naira each Na we be Original English speakers. 😜😆🤣🤣🤣 Enjoy your day #samblog
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  • Tonight,

    Sleep naked.

    Avoid late night meal.

    Don't wake up and rush to pee, sit for 10- 15 mins to avoid suddenly de@th.

    Avoid pullout game, Not 100 percent safe.

    Turn off all electronic before bedtime.

    Don't sleep with white light ON

    -Remove your necklace, wrist wash, ear rings etc before bedtime

    If have mild headache, take a glass of warm water.

    Practice safe S é x with your partner.

    Avoid pressing your phone during midnight.

    Eat watermelon and cucumber now, will help improve your stamina and gives you better erection. Avoid Viagra.

    Take a bath before bedtime, It enable good scent during séxual intercourse.

    Avoid masturbation/porn

    Avoid Doggy, Avoid anal and oral s è x.

    Don't sleep with mosquito coil.

    Stay healthy Please !!!
    #samblog
    Tonight,🌺 📌Sleep naked. 📌Avoid late night meal. 📌Don't wake up and rush to pee, sit for 10- 15 mins to avoid suddenly de@th. 📌Avoid pullout game, Not 100 percent safe. 📌Turn off all electronic before bedtime. 📌Don't sleep with white light ON -📌Remove your necklace, wrist wash, ear rings etc before bedtime 📌If have mild headache, take a glass of warm water. 📌Practice safe S é x with your partner. 📌Avoid pressing your phone during midnight. 📌Eat watermelon and cucumber now, will help improve your stamina and gives you better erection. Avoid Viagra. 📌Take a bath before bedtime, It enable good scent during séxual intercourse. 📌Avoid masturbation/porn 📌Avoid Doggy, Avoid anal and oral s è x. 📌Don't sleep with mosquito coil. Stay healthy Please !!! #samblog
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  • Genuine Humility knows no condition.
    So don't be humble only when you are nothing and become a beast when u are rich. Just be humble!
    Genuine Humility knows no condition. So don't be humble only when you are nothing and become a beast when u are rich. Just be humble!
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  • "It is better to fail in originality than to succeed in imitation."
    #samblog
    "It is better to fail in originality than to succeed in imitation." #samblog
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  • Ask A Woman What Kind Of Man She Wants, Then Sit And Listen How She Explains The Characteristics Of Non Living Things...
    Ask A Woman What Kind Of Man She Wants, Then Sit And Listen How She Explains The Characteristics Of Non Living Things...🤣😂😅
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  • A Child is Gone—Because of a Phone.

    I saw on CNN, A boy left home in anger because his parents seized his phone. He never returned. He died.

    Pause and let that sink in.

    A life is lost, a family is shattered, and all of us as parents are left asking—where do we draw the line?

    Smartphones have become the heartbeat of this generation. To our children, a phone is more than just a device; it’s their connection to the world, their friendships, their entertainment, and even their safe space. But what happens when that connection is cut off abruptly? When they feel unheard? When the device they hold so dear is suddenly taken away, leaving them feeling powerless?

    We grew up in a different time. No phones, no social media, no constant digital stimulation. But our children are growing up in an era where their entire world revolves around a screen. We may not always understand it, but we cannot ignore it.

    So, What Do We Do?

    1️⃣ Start with Conversations, Not Confiscation
    Before you snatch that phone in frustration, pause. Talk. Help them understand why limits are necessary. Explain with love, not just authority.

    2️⃣ Set Boundaries Early
    Let phone use come with clear rules—when, how, and for what purpose. It should never be an all-access pass to addiction.

    3️⃣ Build Emotional Intelligence
    A child who understands emotions can manage disappointment better. Let’s raise children who can handle “no” without breaking.

    4️⃣ Stay Connected Beyond the Screen
    If the only thing keeping your child engaged is a phone, then we have work to do. Let’s be intentional about bonding beyond technology.

    5️⃣ Teach Them That a Phone is a Tool, Not Their Identity
    We must help our children understand that their worth is not tied to a device. Their voice matters with or without Wi-Fi.

    This is More Than Just About Phones…

    This is about our children’s mental health. About the fragile emotions they don’t always know how to express. About making sure they feel seen, heard, and valued—not just when they have a phone in hand, but always.

    A child is gone, and we cannot afford to look away.

    Parents, #GADA let’s talk.
    What age did you or will give your kids a little hone and for those who have, How do you handle phone conflicts in your home? Let’s learn from each other.

    #samblog
    A Child is Gone—Because of a Phone. I saw on CNN, A boy left home in anger because his parents seized his phone. He never returned. He died. Pause and let that sink in. A life is lost, a family is shattered, and all of us as parents are left asking—where do we draw the line? Smartphones have become the heartbeat of this generation. To our children, a phone is more than just a device; it’s their connection to the world, their friendships, their entertainment, and even their safe space. But what happens when that connection is cut off abruptly? When they feel unheard? When the device they hold so dear is suddenly taken away, leaving them feeling powerless? We grew up in a different time. No phones, no social media, no constant digital stimulation. But our children are growing up in an era where their entire world revolves around a screen. We may not always understand it, but we cannot ignore it. So, What Do We Do? 1️⃣ Start with Conversations, Not Confiscation Before you snatch that phone in frustration, pause. Talk. Help them understand why limits are necessary. Explain with love, not just authority. 2️⃣ Set Boundaries Early Let phone use come with clear rules—when, how, and for what purpose. It should never be an all-access pass to addiction. 3️⃣ Build Emotional Intelligence A child who understands emotions can manage disappointment better. Let’s raise children who can handle “no” without breaking. 4️⃣ Stay Connected Beyond the Screen If the only thing keeping your child engaged is a phone, then we have work to do. Let’s be intentional about bonding beyond technology. 5️⃣ Teach Them That a Phone is a Tool, Not Their Identity We must help our children understand that their worth is not tied to a device. Their voice matters with or without Wi-Fi. This is More Than Just About Phones… This is about our children’s mental health. About the fragile emotions they don’t always know how to express. About making sure they feel seen, heard, and valued—not just when they have a phone in hand, but always. A child is gone, and we cannot afford to look away. Parents, #GADA let’s talk. What age did you or will give your kids a little hone and for those who have, How do you handle phone conflicts in your home? Let’s learn from each other. #samblog
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  • *SUCCESS IS A PROCESS, NOT JUST A WISH.*

    - Goal without a deadline = Fantasy

    Without urgency, dreams remain just dreams. Deadlines create accountability.

    - Goal + deadline = Objective

    A timeline turns a vague idea into something measurable and achievable.

    - Goal + deadline + Plan = Intention

    A solid plan bridges the gap between where you are and where you want to be.

    - Goal + deadline + Plan + Consistency = Success

    Consistency is the secret weapon. Small, deliberate actions every day lead to big results.

    Success is a formula—dream it, structure it, and execute it relentlessly.

    *Good Morning Champions *
    *SUCCESS IS A PROCESS, NOT JUST A WISH.* - Goal without a deadline = Fantasy Without urgency, dreams remain just dreams. Deadlines create accountability. - Goal + deadline = Objective A timeline turns a vague idea into something measurable and achievable. - Goal + deadline + Plan = Intention A solid plan bridges the gap between where you are and where you want to be. - Goal + deadline + Plan + Consistency = Success Consistency is the secret weapon. Small, deliberate actions every day lead to big results. Success is a formula—dream it, structure it, and execute it relentlessly. *Good Morning Champions 🏆 🥇 🏅 💙 💪*
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  • DI Printer Up for sale
    Bizhub 454e
    In good condition
    700k (slightly negotiable)
    DI Printer Up for sale Bizhub 454e In good condition 700k (slightly negotiable)
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  • First class 33k
    Extra year 77k

    Delay is not denial
    First class 33k Extra year 77k Delay is not denial 🤣
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  • A word is enough for the wise
    A word is enough for the wise
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  • Now is the time
    Now is the time
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  • Weekend anticipation
    Weekend anticipation
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  • Me and my savings account...I don't know who is saving who
    Me and my savings account...I don't know who is saving who 😩
    Haha
    Wow
    2
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  • It’s obvious the weather is extremely hot.
    Meanwhile, when last did you clean your “Window Net” ?
    Fix that this week and feel the difference.
    #samblog
    It’s obvious the weather is extremely hot. Meanwhile, when last did you clean your “Window Net” ? Fix that this week and feel the difference. #samblog
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  • #Natasha
    #Nigeria
    #MyKwantri
    #Natasha #Nigeria #MyKwantri
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  • With your mind on this.....it reduces your expense
    With your mind on this.....it reduces your expense
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  • Peace unto Rivers State
    #Riversstate
    #Portharcourt
    #Nigeria
    #Gada.chat
    #samblog
    Peace unto Rivers State🙏 #Riversstate #Portharcourt #Nigeria #Gada.chat #samblog
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  • Do you notice anything?
    Do you notice anything?
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  • Do lend a helping hand.... everyone need this
    Do lend a helping hand.... everyone need this
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  • 41 RULES TO STAY AHEAD OF THE GAME

    1. **Privacy is your superpower.** What others don’t know, they can’t ruin. Keep your life close to the chest—people thrive on drama.

    2. **Loneliness is part of the journey.** Embrace it; it’s an art from all its own.

    3. **Remember, everything on earth is temporary.** Life is fleeting, so stay grounded and humble.

    4. **Everyone you meet is fighting a battle you know nothing about.** Be kind; it costs nothing.

    5. **Your partner mirrors you.** Choose wisely. Seek out her values just as diligently as her looks.

    6. **Your mental health trumps everyone’s feelings.** Be a little selfish here; it’s vital.

    7. **You don’t need more time; you need fewer distractions.** Focus is your key to success.

    8. **Guard your time fiercely.** Not everyone deserves a piece of it.

    9. **Surround yourself with those who truly value you.** You shouldn't have to plead for respect and appreciation.

    10. **Self-love is not selfish; it’s necessary.**

    11. **Treasure those who lighten your load.** They are rare gems in this world.

    12. **Choose your circle with care.** The right people uplift you; the wrong ones can drag you down.

    13. **Peace of mind is invaluable.** Protect it at all costs.

    14. **Stop chasing love; simply live your life.** The right person will come along.

    15. **Seek those who embody that “grow together” mindset.** Lift each other higher.

    16. **No regrets—just lessons learned.** Dust yourself off and push forward.

    17. **Pursue someone proud to have you by their side.**

    18. **Never surrender.** Everyone faces tough times; pick yourself up and keep going.

    19. **If you feel drained, take a step back to recharge—don’t quit.**

    20. **Sometimes, you need to disappear to return stronger.**

    21. **Learn from the successes of others, but let their mistakes teach you wisdom.**

    22. **Want to be happy?** Stop expecting anything from anyone; nobody owes you a thing.

    23. **Everything will fall into place eventually.** Keep that optimistic mindset alive.

    24. **Keep grinding—your breakthrough is on the horizon.**

    25. **There’s nothing more attractive than mutual effort.**

    26. **Stop overthinking it in places where you’re not valued.**

    27. **If no one lends a hand, take the initiative yourself. Complaining won't help.**

    28. **Obsess over your growth.** It’s the best investment you can make.

    29. **A heart-to-heart should never end in conflict.** Open dialogue is sacred.

    30. **“I’ll do it tomorrow” is just procrastination in disguise.**

    31. **Aim not to stay the same—strive to be better.**

    32. **Sometimes, waiting is more powerful than forcing things to happen.**

    33. **Not everyone will understand your journey, and that’s perfectly fine.**

    34. **Heal so you don’t become a reflection of your past trauma.**

    35. **Keep your circle small and your friends insightful.**

    36. **If they’re only around temporarily, feel free to let them go permanently.**

    37. **People come and go; learn how to stand strong alone.**

    38. **If needed, take time to disappear and focus on yourself.**

    39. **Some will resent you for refusing to be controlled.** That’s their problem.

    40. **Concentrate on your improvement, not on proving yourself to others.**

    41. **Never, ever return to what once broke you.**

    **Keep pushing forward!**
    #samblog
    41 RULES TO STAY AHEAD OF THE GAME 1. **Privacy is your superpower.** What others don’t know, they can’t ruin. Keep your life close to the chest—people thrive on drama. 2. **Loneliness is part of the journey.** Embrace it; it’s an art from all its own. 3. **Remember, everything on earth is temporary.** Life is fleeting, so stay grounded and humble. 4. **Everyone you meet is fighting a battle you know nothing about.** Be kind; it costs nothing. 5. **Your partner mirrors you.** Choose wisely. Seek out her values just as diligently as her looks. 6. **Your mental health trumps everyone’s feelings.** Be a little selfish here; it’s vital. 7. **You don’t need more time; you need fewer distractions.** Focus is your key to success. 8. **Guard your time fiercely.** Not everyone deserves a piece of it. 9. **Surround yourself with those who truly value you.** You shouldn't have to plead for respect and appreciation. 10. **Self-love is not selfish; it’s necessary.** 11. **Treasure those who lighten your load.** They are rare gems in this world. 12. **Choose your circle with care.** The right people uplift you; the wrong ones can drag you down. 13. **Peace of mind is invaluable.** Protect it at all costs. 14. **Stop chasing love; simply live your life.** The right person will come along. 15. **Seek those who embody that “grow together” mindset.** Lift each other higher. 16. **No regrets—just lessons learned.** Dust yourself off and push forward. 17. **Pursue someone proud to have you by their side.** 18. **Never surrender.** Everyone faces tough times; pick yourself up and keep going. 19. **If you feel drained, take a step back to recharge—don’t quit.** 20. **Sometimes, you need to disappear to return stronger.** 21. **Learn from the successes of others, but let their mistakes teach you wisdom.** 22. **Want to be happy?** Stop expecting anything from anyone; nobody owes you a thing. 23. **Everything will fall into place eventually.** Keep that optimistic mindset alive. 24. **Keep grinding—your breakthrough is on the horizon.** 25. **There’s nothing more attractive than mutual effort.** 26. **Stop overthinking it in places where you’re not valued.** 27. **If no one lends a hand, take the initiative yourself. Complaining won't help.** 28. **Obsess over your growth.** It’s the best investment you can make. 29. **A heart-to-heart should never end in conflict.** Open dialogue is sacred. 30. **“I’ll do it tomorrow” is just procrastination in disguise.** 31. **Aim not to stay the same—strive to be better.** 32. **Sometimes, waiting is more powerful than forcing things to happen.** 33. **Not everyone will understand your journey, and that’s perfectly fine.** 34. **Heal so you don’t become a reflection of your past trauma.** 35. **Keep your circle small and your friends insightful.** 36. **If they’re only around temporarily, feel free to let them go permanently.** 37. **People come and go; learn how to stand strong alone.** 38. **If needed, take time to disappear and focus on yourself.** 39. **Some will resent you for refusing to be controlled.** That’s their problem. 40. **Concentrate on your improvement, not on proving yourself to others.** 41. **Never, ever return to what once broke you.** **Keep pushing forward!** #samblog
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  • We're together
    We're together
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  • Gada promo be like.....
    #gada.chat
    #trending
    #samblog
    Gada promo be like..... #gada.chat #trending #samblog
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  • UPDATE......

    Retired Police Officer Receives N2 Million Gift

    A recent report by ATP Hausa revealed the story of Linus Monday, a retired Nigerian police inspector, who was arrested for conducting vehicle inspections despite no longer being in service.

    According to reports, the former officer continued stopping and checking people without authorization, which eventually led to his arrest by the authorities.

    In response to his situation, the founder of Berekete Family Radio, Ahmad Isa, announced a donation of N2 million to support him. Isa also called on anyone with information about the retired officer to come forward so he can receive the financial assistance.

    Help us spread the word to locate the retired police officer.

    Even if you retire try not to be tired..

    #viralchallenge
    #followerseveryonehighlightseveryone
    #trendingpost
    #samblog
    UPDATE...... Retired Police Officer Receives N2 Million Gift A recent report by ATP Hausa revealed the story of Linus Monday, a retired Nigerian police inspector, who was arrested for conducting vehicle inspections despite no longer being in service. According to reports, the former officer continued stopping and checking people without authorization, which eventually led to his arrest by the authorities. In response to his situation, the founder of Berekete Family Radio, Ahmad Isa, announced a donation of N2 million to support him. Isa also called on anyone with information about the retired officer to come forward so he can receive the financial assistance. Help us spread the word to locate the retired police officer. Even if you retire try not to be tired.. #viralchallenge #followerseveryonehighlightseveryone #trendingpost #samblog
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  • A beautiful/yummy lunch time out.
    #hospitality
    #Oro_nation
    #samblog
    A beautiful/yummy lunch time out. #hospitality #Oro_nation #samblog
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  • It pays to be good
    It pays to be good
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  • Making use of the hours left for transgenders.
    #saynototransgender
    #Donaldtrump
    #samblog
    Making use of the hours left for transgenders.😆😆 #saynototransgender #Donaldtrump #samblog
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  • Breaking : A couple have been arrested for murdering their own child and are now listed among the 15 most wanted fugitives in the United States .
    #stopchildabuse
    #samblog
    Breaking 🚨: A couple have been arrested for murdering their own child and are now listed among the 15 most wanted fugitives in the United States 🇺🇸. #stopchildabuse #samblog
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  • 🙏🙏🙏🙏
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  • Still on the colour that represents Gada; #purple.

    It signifies creativity, extravagance, dignity, grandeur, independence, pride, peace, and mystery.

    #takingtheworldbysuprise
    #gada
    #purpleapp
    #samblog
    Still on the colour that represents Gada; #purple. It signifies creativity, extravagance, dignity, grandeur, independence, pride, peace, and mystery. #takingtheworldbysuprise #gada #purpleapp #samblog
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  • More joy with this purple app
    #gada.chat
    #purpleapp
    #samblog
    @viewers
    @everyone
    More joy with this purple app #gada.chat #purpleapp #samblog @viewers @everyone
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  • 🤔🤔
    Love
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    10
    4 Comments 3 Shares 1K Views 132 1 Reviews
  • You can't have it all.
    #acknowledgeyourlimitations
    #samblog
    You can't have it all. #acknowledgeyourlimitations #samblog
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  • Fact
    Fact
    Love
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  • Never allow one's reaction to the truth to make you lie.
    Don't be afraid!
    Be bold and firm!
    Speak up at the right time with the right motive.
    #samblog
    #haveablessedday
    Never allow one's reaction to the truth to make you lie. Don't be afraid! Be bold and firm! Speak up at the right time with the right motive. #samblog #haveablessedday
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  • Adaptability goes beyond a mere survival...it involves growing, excelling and staying relevant in the face of unexpected change.
    #samblog
    Adaptability goes beyond a mere survival...it involves growing, excelling and staying relevant in the face of unexpected change. #samblog
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  • *HERBS THAT MAY HELP IN LOWERING BLOOD SUGAR*

    Many herbs have been studied for their medicinal properties. Most studies show that the best herb for diabetes is barberry. Barberry has a compound called berberine that has decreased blood sugar and hba1c. Barberry also has other benefits like being nutrient-dense and anti-diarrhea properties. It's not advised to take this herb while pregnant or on traditional medicine. Another helpful herb is cinnamon. Cinnamon increases insulin sensitivity and reduces blood glucose and cholesterol levels in people with type 2 diabetes.

    Other herbs have shown positive effects on lowering blood sugar. Talk to your doctor when trying different herbs. They'll be able to help you know if the herbs can interfere with any medicine you're already on. The other herbs include:

    *• American ginseng*
    *• Bay leaf*
    *• Bitter gourd*
    *• Cayenne*
    *• Turmeric (Curcumin)*
    *• Fenugreek*
    *• Flaxseed*
    *• Ginger*
    *• Ginkgo biloba*
    *• Gurmar*
    *• Prickly pear cactus* *(Nopal)*
    *• Milk thistle* *(Resveratrol)*
    *• Green, black, oolong tea (Camellia sinensis)*

    While this list is extensive, it isn't inclusive. There may be certain herbs that will work better for you than others. It's not one herb that treats all. You'll have to find the best herb for your diabetes.

    *COPING AND SUPPORT FOR THOSE HAVING DIABETES*

    Living with diabetes can be difficult and frustrating. Sometimes, even when you've done everything right, your blood sugar levels may rise. But stick with your diabetes management plan and you'll likely see a positive difference in your A1C when you visit your provider.
    Good diabetes management can take a great deal of time and feel overwhelming. Some people find that it helps to talk to someone. Your provider can probably recommend a mental health professional for you to speak with. Or you may want to try a support group.
    Sharing your frustrations and triumphs with people who understand what you're going through can be very helpful. And you may find that others have great tips to share about diabetes management.

    *MY CANDID ADVICE FOR THOSE HAVING DIABETES.*

    Being diagnosed with diabetes is a life-changing event, but it doesn’t mean you can’t live a happy and healthy life. Managing diabetes involves consistent care and diligence. While it’ll likely be very overwhelming at first, over time you’ll get a better grasp on managing the condition and being in tune with your body.
    Be sure to see your healthcare provider(s) regularly. Managing diabetes involves a team effort you’ll want medical professionals, friends and family on your side. Don’t be afraid to reach out to us if you need help.
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  • People who want to improve see VALUE
    People who want a quick fix see PRICE!!!!
    People who want to improve see VALUE People who want a quick fix see PRICE!!!!
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