Dey play

*EAT HEALTHY. STAY IN CONTROL.*

This isn’t just food—it’s warfare on your plate.

Refuse the nonsense.
Rebuke the sugar. Reject the trash.
Sanitize your kitchen like a temple—
Your stomach is a sacred ground.
If it doesn’t serve the purpose,
Throw. It. Out.

No room for junks.
This is the gospel of health.
We don't compromise. We don’t negotiate with poisons.

Maggi? All MSG's?
Out.
All Spice. Natural herbs.
Flavor with purpose, not problems.

Wheat?
NEVER!
Not for a cheat day, not for a birthday, not even on a last supper.
Plantain amala.
Ancestral grain. Real gain.

Soda? That syrupy sin?
Trade it for Zobo—deep, rich, alive.
Not that fizzy death in disguise.

Bread?
Oh ye adults of habit—
Flush it.
Yes, I said it—flush it down the drain.
Your gut deserves better.

Don’t get it twisted.
This isn’t a restriction—it’s elevation.

It’s not lack—it’s selection.

We pick life on purpose, not death by default.

Health is a strategy.

And without discipline? You’re losing the game.

Life and death are in your hands.

Every bite a seed. Every seed a harvest.

Choose life!
Because, what you do daily compounds.

And one day—It cashes out.

What are you doing with your money

Good Night pals