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*EAT HEALTHY. STAY IN CONTROL.*
This isn’t just food—it’s warfare on your plate.
Refuse the nonsense.
Rebuke the sugar. Reject the trash.
Sanitize your kitchen like a temple—
Your stomach is a sacred ground.
If it doesn’t serve the purpose,
Throw. It. Out.
No room for junks.
This is the gospel of health.
We don't compromise. We don’t negotiate with poisons.
Maggi? All MSG's?
Out.
All Spice. Natural herbs.
Flavor with purpose, not problems.
Wheat?
NEVER!
Not for a cheat day, not for a birthday, not even on a last supper.
Plantain amala.
Ancestral grain. Real gain.
Soda? That syrupy sin?
Trade it for Zobo—deep, rich, alive.
Not that fizzy death in disguise.
Bread?
Oh ye adults of habit—
Flush it.
Yes, I said it—flush it down the drain.
Your gut deserves better.
Don’t get it twisted.
This isn’t a restriction—it’s elevation.
It’s not lack—it’s selection.
We pick life on purpose, not death by default.
Health is a strategy.
And without discipline? You’re losing the game.
Life and death are in your hands.
Every bite a seed. Every seed a harvest.
Choose life!
Because, what you do daily compounds.
And one day—It cashes out.![]()
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Former Kogi West Senator Dino Melaye has claimed that the Peoples Democratic Party, PDP, has been “purchased” by the ruling All Progressives Congress, APC.
Melaye made the allegation while speaking on Channels Television’s Politics Today on Friday night, a day after submitting his resignation letter to PDP.
Check comment section for more.....Former Kogi West Senator Dino Melaye has claimed that the Peoples Democratic Party, PDP, has been “purchased” by the ruling All Progressives Congress, APC. Melaye made the allegation while speaking on Channels Television’s Politics Today on Friday night, a day after submitting his resignation letter to PDP. Check comment section for more.....0 Kommentare 0 Geteilt 139 Ansichten 0 Bewertungen -
As the National Youth Service Corps, NYSC, swore in a total of 1,033 corps members in Edo State, the agency has called for an improved welfare package for those serving in the state.
DAILY POST reports that Dr Frances Ben-Ushie, the state coordinator of the corps, made the appeal on Friday during the swearing-in ceremony of the 2025 Batch ‘B’ Stream I corps members.
Check comment section for more.....As the National Youth Service Corps, NYSC, swore in a total of 1,033 corps members in Edo State, the agency has called for an improved welfare package for those serving in the state. DAILY POST reports that Dr Frances Ben-Ushie, the state coordinator of the corps, made the appeal on Friday during the swearing-in ceremony of the 2025 Batch ‘B’ Stream I corps members. Check comment section for more.....0 Kommentare 0 Geteilt 134 Ansichten 0 Bewertungen -
The Nigerian military says troops recorded major breakthroughs in July, killing several high-profile terror commanders, rescuing 134 kidnap victims, and foiling oil theft worth N1.3 billion across various theatres of operation.
The Director, Defence Media Operations, Maj. Gen. Markus Kangye, disclosed this in an update on military operations on Friday in Abuja.
Check comment section for more.....The Nigerian military says troops recorded major breakthroughs in July, killing several high-profile terror commanders, rescuing 134 kidnap victims, and foiling oil theft worth N1.3 billion across various theatres of operation. The Director, Defence Media Operations, Maj. Gen. Markus Kangye, disclosed this in an update on military operations on Friday in Abuja. Check comment section for more.....0 Kommentare 0 Geteilt 159 Ansichten 0 Bewertungen -
Abia State Governor Alex Otti has announced that his administration is making plans to commence the payment of monthly stipends to members of the National Youth Service Corps, NYSC, posted to Abia State government-owned institutions.
He made this known on Friday at the NYSC Permanent Orientation Camp, Umunna, Bende Local Government Area, while declaring open the 2025 Batch “B” Stream 1 Orientation Course.
Check comment section for more....Abia State Governor Alex Otti has announced that his administration is making plans to commence the payment of monthly stipends to members of the National Youth Service Corps, NYSC, posted to Abia State government-owned institutions. He made this known on Friday at the NYSC Permanent Orientation Camp, Umunna, Bende Local Government Area, while declaring open the 2025 Batch “B” Stream 1 Orientation Course. Check comment section for more....0 Kommentare 0 Geteilt 134 Ansichten 0 Bewertungen -
Operatives of the Bauchi Police Command have arrested a 20-year-old university student, Sadiq Abubakar, and two others for allegedly conspiring to steal and sell a tipper truck valued at ₦30 million belonging to his father.
According to a statement issued by the command’s spokesman, CSP Ahmed Mohammed Wakil, the incident was reported on July 25, 2025, by the truck owner, Alhaji Rabiu Ahmad, Chief Executive Officer of Arabab Investment Limited.
Check comment section for more....Operatives of the Bauchi Police Command have arrested a 20-year-old university student, Sadiq Abubakar, and two others for allegedly conspiring to steal and sell a tipper truck valued at ₦30 million belonging to his father. According to a statement issued by the command’s spokesman, CSP Ahmed Mohammed Wakil, the incident was reported on July 25, 2025, by the truck owner, Alhaji Rabiu Ahmad, Chief Executive Officer of Arabab Investment Limited. Check comment section for more....0 Kommentare 0 Geteilt 141 Ansichten 0 Bewertungen -
The kain argument wey I wan dey argue now na the one wey you go ask me "do you know I can feed your family for 4 years?"
Oga do mekai drop aza joor.The kain argument wey I wan dey argue now na the one wey you go ask me "do you know I can feed your family for 4 years?" 😩 Oga do mekai drop aza joor.0 Kommentare 1 Geteilt 132 Ansichten 0 Bewertungen1
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