*CATHOLIC MEDITATION: 19 July, 2025.*




*SATURDAY*

15TH WEEK - ORDINARY TIME, YEAR C

*1st R* : Ex. 12:37-42.
*Resp. Psalm* : Ps. 136.
*R/ - For his mercy endures forever.*
*Gosp.* : Mtt. 12:14-21.

*Message:* *GET RID OF ALL BITTERNESS AND ANGER. YOUR ACTIONS REVEAL WHAT IS INSIDE OF YOU.* _When faced with evil, Jesus reacted in a positive way. Even when he knew the plots to destroy him, Jesus did not let these make him bitter nor left him brooding over the evil. Jesus made the choice not to be bitter. Many times, we let the evil others do against us leave us bitter so much so that the bitterness affects our entire lives and actions. In every situation, choose to be better not to be bitter._

YouTube Link: https://youtu.be/VN4NDkL-W-s
*Fr. Blessed Ambang Njume*

PLUMPTRE

RELEASE YOUR POTENTIAL: A Guide to Self-Discovery and Growth

Introduction:

⦁ Unleashing the Power Within: An overview of the transformative journey of self-discovery and personal growth.
⦁ The Importance of Self-Belief: Recognizing your inherent worth and potential for greatness.
⦁ Embracing the Journey: Understanding that personal growth is an ongoing process of learning and evolution.

I. Understanding Your Potential:

⦁ Defining Your Potential: What does it mean to you? Exploring different facets of potential (e.g., intellectual, creative, physical, emotional, spiritual).
⦁ Identifying Your Strengths and Talents: Recognizing your natural abilities and areas of excellence.
⦁ Acknowledging Limiting Beliefs: Uncovering and challenging beliefs that hold you back.

II. Cultivating Self-Awareness:

⦁ Exploring Your Values: Identifying your core values and aligning your actions with them.
⦁ Understanding Your Personality: Utilizing personality assessments and introspection to gain deeper self-knowledge.
⦁ Recognizing Your Passions: Discovering what truly excites and motivates you.

III. Setting Meaningful Goals:

⦁ Defining Your Vision: Creating a clear picture of your ideal future self.
⦁ Setting SMART Goals: Establishing specific, measurable, achievable, relevant, and time-bound goals.
⦁ Developing Action Plans: Breaking down your goals into actionable steps.

IV. Building a Support System:

⦁ Identifying Key Supporters: Recognizing individuals who can offer encouragement, guidance, and accountability.
⦁ Cultivating Meaningful Relationships: Building strong connections with people who inspire and support you.
⦁ Seeking Mentorship and Guidance: Finding experienced individuals who can offer valuable insights and advice.

V. Overcoming Obstacles and Challenges:

⦁ Developing Resilience: Building the ability to bounce back from setbacks.
⦁ Managing Fear and Self-Doubt: Implementing strategies to overcome limiting emotions.
⦁ Cultivating a Growth Mindset: Embracing challenges as opportunities for learning and growth.

VI. Taking Action and Building Momentum:

⦁ Creating a Supportive Environment: Surrounding yourself with positive influences.
⦁ Developing Effective Habits: Implementing daily practices that support your goals.
⦁ Embracing Continuous Learning: Seeking out new knowledge and experiences.

VII. Living a Fulfilling Life:

⦁ Aligning Your Actions with Your Values: Living authentically and with purpose.
⦁ Contributing to Something Larger Than Yourself: Finding ways to make a positive impact on the world.
⦁ Embracing the Journey of Self-Discovery: Recognizing that personal growth is an ongoing process.

Conclusion:

⦁ The Ongoing Journey of Self-Discovery: Reinforcing the continuous nature of personal growth and development.
⦁ Embracing the Future with Confidence: Encouraging readers to step into their full potential with a sense of purpose and self-assurance.
⦁ Living a Life of Purpose and Fulfillment: Inspiring readers to create a life aligned with their values and aspirations.

LOVELY CITY.

*JULY THANK YOU*
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