I was reading a book called Your Brain on P*rn by Gary Wilson a few weeks ago... and let me just say, I haven't looked at my phone the same since, am still reading ,
The man explained things I wish I knew at 13. He said your brain reacts to p*rn the same way it reacts to cocaine.

Like, your neurons are not even being humble about it. The brain literally goes, “Ooooh dopamine!” and rewires itself to chase that high like rent is due.

It hit me deep when he said this generation isn’t just struggling with lust, we’re struggling with hijacked reward systems.

That’s why you can’t focus, can’t connect, can’t sleep, can’t love, your brain is fried, not broken.
And it’s not just science talking. I went into a rabbit hole after that.
Do you know centuries ago, philosophers were already warning about this stuff?

There’s a quote often attributed to ancient empires that said:
“If you want to destroy a nation, flood it with n*dity and broken families.
The rest will fall by itself.”
Even the Indian spiritualists and monks, people who’ve meditated more hours than I’ve been alive, said this centuries ago.

They warned that s*xual energy, if not respected, can ruin the strongest men and even empires.

These guys would fast, meditate, avoid eye contact, and sit under trees for 30 years just to avoid what some of us casually open on lunch break
They weren’t being dramatic. They were protecting their minds.

Because the mind is the battlefield, and p*rn is an invisible weapon.
Silent. Shameful. Easy to access. Hard to unsee.

I was addicted for years. Not because I wanted to be, but because I was lonely. Empty. Bored. Angry.
And it felt like the easiest escape.

I didn’t need to talk to anyone. Just click, scroll, watch, hide. Until hiding became a lifestyle.
But healing started when I realized:
I wasn’t just watching p*rn.
I was avoiding pain.

I was feeding my lust and starving my soul.
I was substituting quick pleasure for real purpose.
And slowly, I was losing me.
So I made some changes.
I blocked sites.

Deleted apps.
Got accountability.
Started journaling.
Working out.
Learning.
Creating.
Reading.

And building a life that doesn’t need escapism.
Listen p*rn is not just “bad for you.”
It’s a system built to keep you distracted, addicted, emotionally numb, and spiritually weak.
If you think it’s “just entertainment,” congrats. That’s exactly what the billion-dollar industry wants you to believe.
You don’t have to be perfect. But you owe it to yourself to be free.
This is your wake-up call.
You are more than a slave to pixels.
You are powerful.
Gifted.
Creative.
Loved.
And your mind was built to dream, not just scroll.

Remain Blessed...

Me when I see my destiny helper
#OC #NollywoodBestTV

*YOUR MOM MAKES ME HAPPY*

*Episode 5: A Proposal in the Air*

As the days turned into weeks, Omar's feelings for Sarah only deepened. He couldn't imagine spending his life with anyone else. One evening, as they strolled through the park, Omar found himself thinking about proposing.

He wanted it to be perfect – a moment Sarah would cherish forever. Omar started planning a surprise, thinking about the right words to say and the perfect setting.

Meanwhile, Sarah sensed a change in Omar's behavior. "You're distant lately," she said one evening as they cuddled on the couch. "Everything okay?"

Omar smiled, holding her close. "Everything's fine. I just... I love you, Sarah. More than words can say."

Sarah's heart fluttered. "I love you too, Omar. You're my everything."

Omar's heart skipped a beat. He knew he was ready to take the next step. The question was, would Sarah say yes?...

(To be continued...)

You are too defended for danger

A Happy New Day...

*✍🏾MORNING MANTRAS✍🏾*

*Always be with those who bring out the BEST in you, not those who bring out the STRESS in you...*

*Good _MORNING_*

YOUR MOM MAKES ME HAPPY*

*Episode 4: A Family Affair*

Omar decided it was time for Sarah to meet his family. He was excited to introduce her to the people he loved, and he hoped they would love her just as much.

As they arrived at his parents' house, Omar's mom, Fatima, greeted them with a warm smile. "It's so nice to finally meet you, Sarah!" she exclaimed, hugging her tightly.

Sarah was charmed by Fatima's warmth and hospitality. She felt at ease as they sat down for dinner, surrounded by Omar's family. Ahmed, Omar's dad, asked Sarah questions about her interests and hobbies, and she impressed him with her intelligence and kindness.

As the evening progressed, Omar watched Sarah laugh and joke with his family, feeling grateful that they seemed to get along so well. He knew that his family was important to him, and it meant a lot that they liked Sarah.

After dinner, Fatima pulled Omar aside and whispered, "She's lovely, beta (son). You two seem perfect for each other."

Omar smiled, feeling happy that his mom approved. "Thanks, Mom. I'm really falling for her."

Fatima smiled back. "I can see that. Just remember, relationships take work, but if you both are committed, you can build a beautiful life together."

Omar nodded, taking his mom's words to heart. He knew that he wanted to spend the rest of his life making Sarah happy, and he hoped she felt the same way...

(To be continued...)

I don't know how to tell you, I don't know how to express it through! But, I just wish to say that you have a huge role in my life. In shaping me up, In supporting me and loving me in every which way. I don't say it, but from my heart, I mean a lot. You are and will remain the top priority in my Life, because I love you a lot my dear. Only yours!

YOUR MOM MAKES ME HAPPY

*Episode 2: A Glimpse of Happiness*

Omar couldn't shake off his father's words. He thought about his girlfriend, Sarah, and how she made him feel. They had been dating for a few months, and he enjoyed her company, but he wasn't sure if she was the one.

One evening, Omar decided to take Sarah to the same park where he had spent countless hours with his family. As they walked hand in hand, watching the sunset, Omar felt a sense of calm wash over him. Sarah's laughter and smile lit up the surroundings, and he couldn't help but feel drawn to her.

As they sat on a bench, Sarah turned to him and asked, "What's on your mind? You seem a bit distant."

Omar hesitated, then shared his father's words about finding someone who brings peace and happiness. Sarah listened intently, her eyes sparkling with understanding.

"I feel the same way about you, Omar," she said. "You're the calm in my storms. You make me feel seen and heard."

Omar's heart skipped a beat. Maybe his father was right; maybe Sarah was the one. He felt a sense of excitement and nervousness as he realized that he might have found someone special.

As the sun dipped below the horizon, Omar knew he had to take things to the next level. He wanted to spend more time with Sarah, to get to know her better, and to see if their love could grow stronger...

To be continued...

If I don't see your face, I don't feel good. If I don't hear your voice, I feel something is incomplete. If I don't miss you, my day never ends. I think I have started loving you more than me. And, this happens rarely, it's for you to see. I love you so much my dear. My love for you will never end. Yours forever and till the end of time!

Happy Best Day to everyone...
God bless you all...
🙏🏼🙌🏻🙇🏽‍♀👼🏻🤲🏼

Love has no reason, nor has it any season. When you love someone, you do it from your heart. When you love someone you do it from your soul. Such is my love for you my dear. I truly loved you yesterday. I love you more today. And I shall love you tomorrow and till the end of time. You are the only reason why I feel so blessed in life. You are my strength and my determination. I am really proud of you and lucky to have you. I love you so much.

Be blessed Daily...

Listen, Watch and be Blessed....

Female Samson?

#Shorts #reels #relatable #viral #fyp #trend #skit #love #update #news

Who you resemble 🫵🏼
#OC

**PRAYER IS THE MASTER KEY*

Acts 12:5-17*
*Peter Freed from Prison*

5 Peter was therefore kept in prison, but a *constant prayer* was offered to God for him by the church.

6 And when Herod was about to bring him out, that night Peter was sleeping, bound with two chains between two soldiers; and the guards before the door were [b]keeping the prison.

7 Now behold, an angel of the Lord stood by him, and a light shone in the prison; and he struck Peter on the side and raised him up, saying, “Arise quickly!” And his chains fell off his hands.

8 Then the angel said to him, “Gird yourself and tie on your sandals”; and so he did. And he said to him, “Put on your garment and follow me.”

9 So he went out and followed him, and did not know that what was done by the angel was real, but thought he was seeing a vision.

. 10 When they were past the first and the second guard posts, they came to the iron gate that leads to the city, which opened to them of its own accord; and they went out and went down one street, and immediately the angel departed from him.

11 And when Peter had come to himself, he said, “Now I know for certain that the Lord has sent His angel, and has delivered me from the hand of Herod and from all the expectation of the Jewish people.”

12 So, when he had considered this, he came to the house of Mary, the mother of John whose surname was Mark, where many were gathered together *praying*

--------------------------------------------------------------------------------
THE MESSAGE OF SALVATION

*Sorrowful, yet always rejoicing; poor, yet making many rich; having nothing, and yet possessing everything. 2Corinthians:6:10*

*The Lord will give you grace to keep on rejoicing, no matter what you are passing through. Receive the grace to possess your God giving opportunity. You will be empowered to overcome the most difficult time. Your stumbling block, will turn to a stepping stone. In the name of one God who manifest himself in three ways, Father, Son, Holy Spirit, in Jesus Christ mighty and powerful name we pray.*

*Do not forget that Jesus Christ is coming back to the world to take the saints home, be Prepared and make yourself ready, this is my Gospel Shalom.*

We are United!