A deep gratitude must be shown towards the whole just for the opportunity that you are, that you can meditate, that you can be silent, that you can laugh.

once we hear death we say God 4bid but we 4get we have expiring death!

LOVE

When Love Finds Me
She came like quiet rain—
not loud, not boastful,
but sure.
She didn’t ask for proof,
she became it.
In her smile, I remembered
how it feels to be seen
without hiding.
Love didn’t shout—
it whispered, “You’re safe now.”

Many people know so little what is beyond their short range of experience. They look within themselves and find nothing! Therefore they conclude that there is nothing outside themselves, either.

The net of Heaven is cast wide. Though the mesh is not fine, yet nothing ever slips through.

If you have men who will exclude any of God's creatures from the shelter of compassion and pity, you will have men who will deal likewise with their fellow men.

One of the basic points is kindness. With kindness, with love and compassion, with this feeling that is the essence of brotherhood, sisterhood, one will have inner peace.

Finally we can have some reliefs from this war drama Make our crypto portfolio start pumping back oo

The Moment Tinubu Handed Over As ECOWAS Chairman — Meet His Successor | Naija News TV

https://youtu.be/PvnMVP5rHUc

The best things are never arrived at in haste. God is in no hurry; His plans are never rushed.

Travel is more than the seeing of sights; it is a change that goes on, deep and permanent, in the ideas of living.

Moment President Bola Ahmed Tinubu Flaunts His Coursemate From Chicago University | Naija News TV

https://youtu.be/A567eoJu890

All that is on the earth will perish: But will abide forever the face of thy Lord- full of majesty, bounty, and honour.

hello, i am posting to gain some male perspective and women perspective if you’ve experienced the same. I want to start by saying my husband and I are both Christian and our faith is very important to us

anyways, my husband expressed to me a few days ago that he would like to have sex everyday . i am not an overtly sexual person. don’t get me wrong, our sex is great, I just truly don’t ever feel like i need it everyday. I never have. i’m a stay at home mom to a clingy teething 1 year old, i do 98% of housework and cooking, which is fine with me. he is a great husband father and provider. he doesn’t just “never help” but sometimes i feel like i hardly get a break and truthfully im just tired. I don’t like feeling like sex is a chore, i want to be into it.

we used to have sex maybe once a week, but i realized that really wasn’t fair to him, so i would now we have sex every other day to every 2 days, which is a lot for me, but i am trying not to be selfish. Whenever he helps me out around the house, i always can tell it’s because he wants some and then when he does help it’s very lazily . or for example, he will wash the dishes but ask me to put them away( even though i’m sweeping and doing counters). or he’ll fold the clothes and ask me to put them up . mind you he doesn’t help that often and when he does he always wants me to help him so he can get done faster. idk it’s not the worst thing in the world but it does kind of irritate me. why offer to help if you’re going to only do half the work

my question for men is how often do you want sex with your wife and how often do you help around the house? i truthfully do not view sex as an exchange , i want to make my partner happy in all ways, i guess sometimes it’s hard when im burnt out and i can tell he only helps so he can get what he wants

No one has the impression that a plant is in charge of its growing; it's a movement of nature. Why would you think it's different for us?

FIFTY MILLION NIGHTS
PART 4
The silence after Malik’s furious departure pressed down on Olivia like a physical weight. She stayed curled on the freezing floor, replaying the terrifying encounter. His icy rage. The discarded threat. That frozen, inexplicable moment when his eyes locked onto her lips. And the final, shocking slam against the wall. He wasn't just cold; he was a volcano beneath ice.
Hours bled into the night. The untouched food was a cold monument to her defiance. The clean dress mocked her resolve. Hunger gnawed, sharp and insistent. Thirst parched her throat. The cold seeped into her bones. She stared at the city lights, but the defiant spark felt distant, buried under a crushing wave of exhaustion and dread. Forty-five hours… then what? Discarded?l
A harsh, electronic buzz shattered the silence. Not the door. A sleek black phone, previously unnoticed on the stark bedside table, lit up with a pulsing green light. Olivia stared at it, heart lurching. Who? Emeka?
She scrambled across the cold floor, grabbing the heavy device. It wasn’t locked. A single notification: 1 New Voicemail.
Her fingers trembled as she pressed play, holding the phone tightly to her ear.
"Livy?" Emeka’s voice, thick with tears and static, flooded the line. The sound, so familiar, so *broken*, tore through her. Hope, desperate and foolish, flared. "Livy, I’m… I’m so sorry. So, so sorry." He choked on a sob. "I saw the news… about your flat. The door… Oh God, Livy, they took you! They took you because of me!"
Olivia squeezed her eyes shut, tears welling. "Emeka, where *are* you?" she whispered uselessly to the recording.
"I tried, Livy. I swear I tried to get the money. I went everywhere. Called everyone. Fifty million… it’s impossible. They… they know people. Powerful people. Every door slammed shut." His voice cracked. "They’ll kill me if I show my face. They’ll kill you if I don’t pay." A long, shuddering breath. "I can’t… I can’t save you, sis. I’m so sorry. I’m a coward. A failure. I… I have to disappear. Really disappear this time. Don’t try to find me. Please… just… try to survive. I’m so sorry. For everything."
Click. The line went dead. Silence roared back, louder than before.
Olivia dropped the phone. It clattered on the stone floor. She didn’t hear it. Emeka’s words echoed in the vast, empty space of her prison and the even vaster emptiness opening up inside her.
"I can’t save you."
"I have to disappear."
"Try to survive."
He’d abandoned her. Her own brother. Left her alone in the lion’s den. The last fragile thread of hope snapped. The defiance, the anger, the spark she’d clung to… it crumbled to ash. A sob ripped from her throat, raw and ugly. She wrapped her arms around herself, rocking back and forth on the cold floor. Defeated. Utterly, completely defeated.
Malik Adebayo owned her. Body and soul. And Emeka had just signed the deed.
The click of the door lock sounded different this time. Softer. Final. Olivia didn’t scramble up. She didn’t lift her head. She sat slumped against the metal door, her face buried in her knees, the cold stone leaching the last warmth from her. She’d been crying for hours. She had no tears left. Just a hollow, aching void.
Malik stood in the doorway. He didn’t enter immediately. His gaze swept the room – the untouched food, the pristine dress, the discarded phone, the broken woman huddled on the floor. A flicker of something unreadable passed through his dark eyes. Not triumph. Something… colder. More assessing.
He stepped inside. The door slid shut. He walked towards her, his polished shoes clicking softly. He stopped a few feet away, looking down at her crumpled form.
"Your brother called," he stated, his voice flat, devoid of inflection. It wasn’t a question.
Olivia flinched but didn’t look up. The shame of Emeka’s betrayal was a fresh wound.
"He expressed his… regrets," Malik continued, his tone dry as dust. "And his inability to fulfill his obligation. He has chosen… disappearance." He paused. "That leaves you, Olivia Okoro. Solely responsible for fifty million Naira."
The weight of the number, the finality of Emeka’s abandonment, pressed down on her. She felt small. Worthless. Broken, just as Malik had said. She managed a tiny, jerky nod, her forehead still pressed against her knees.
Silence stretched. Malik didn’t move. She could feel his gaze on her, heavy and analytical.
"Broken things get discarded," he repeated softly, the words like shards of ice. "But sometimes," he added, a note of chilling practicality entering his voice, "even broken things can have… residual value. If they prove useful."
Olivia slowly, painfully, lifted her head. Her eyes were red-rimmed, swollen, empty. She looked up at him, the man who held her life in his hands. "What do you want?" Her voice was a rasp, barely audible.
Malik tilted his head, studying her defeated posture, the dead look in her eyes. He seemed satisfied. The spark of defiance was truly extinguished. "A deal," he said simply.
He pulled a single sheet of crisp, expensive paper from his inside jacket pocket. He didn’t hand it to her. He held it where she could see. Neat, typed lines.
"You work for me," he stated. "You repay the debt. With labor. With loyalty. With absolute obedience." His dark eyes pinned hers. "You serve until the debt is cleared. Every kobo."
"What… what kind of work?" Olivia whispered, a new kind of dread coiling in her stomach.
Malik’s lips thinned. "You will work at Eclipse. My nightclub. You will tend bar. You will serve patrons. You will do whatever is required of you, efficiently and without complaint." He paused, his gaze sharpening. "You will be transported to and from the club daily. You will be accompanied at all times by my men. Inside the club. Outside. Everywhere. They are your shadow. Your protection," his voice hardened, "and your guarantee."
Armed men. Guards. Wardens. Always watching. Olivia swallowed hard, the hollowness filling with a cold, heavy sludge of resignation. A servant. A prisoner in a different uniform.
"The terms are non-negotiable," Malik continued, his voice final. "You agree to this, you live. You work. You repay. You refuse…" He let the sentence hang, the unspoken threat of discarded echoing louder than words. He held out a sleek black pen.
Olivia looked at the contract. At the impossible number. At the pen. She thought of Emeka’s cowardly voice. Of the cold river. Of the dark cell. Of being discarded. There was no fight left. Only survival. A bleak, terrifying survival.
Her hand trembled violently as she reached out. Her fingers brushed the cold metal of the pen. She looked up at Malik Adebayo one last time. His face was impassive, a mask carved from stone. No pity. No warmth. Only the cold calculation of a businessman securing an asset.
With a breath that felt like her last, Olivia Okoro took the pen. She didn’t read the contract. What choice did she have? She found the line at the bottom, marked with an ‘X’. Her hand shook so badly the first attempt was just a smear. She steadied it, pressing down with all her strength.
Olivia Chiamaka Okoro.
The signature looked small. Defeated. The final surrender.
Malik plucked the contract and pen from her numb fingers. He glanced at the signature, a ghost of something – satisfaction? – flickering in his eyes before vanishing. He folded the paper precisely and slid it back into his pocket.
"Report to the main room at 8 PM," he ordered, his voice crisp. "You will be fitted for your uniform. Your duties begin tonight."
He turned and walked to the door without another glance. It slid open. He paused, just for a second, his broad back to her. "Welcome to the Syndicate, Olivia," he said, his voice devoid of any welcome. "Remember your place. And your shadows."
He stepped through. The door hissed shut. The lock clicked with terrifying finality.
Olivia stared at the blank metal door. The hollowness returned, deeper now. She was no longer just collateral. She was property. Indentured. Owned.
She looked down at her hand, still faintly stained with ink. The signature of her defeat. The beginning of her sentence. The city lights blurred outside the unbreakable glass, indifferent to the bargain just made in the gilded cage.
Survival had a taste. It tasted like ash, and ink, and the bitter dregs of betrayal.

Proficiency in meditation amounts to fixity in the real.

Rain clouds come floating in, not to muddy my days ahead, but to make me calm, happy and hopeful.

Meditation is not the means to an end. It is both the means and the end.

An experience teaches ably the good observer; but far from seeking a lesson in it, everyone looks for an argument in experience, and everyone interprets the conclusion in his own way.

The love that you withhold is the pain that you carry lifetime after lifetime.

Eternal nothingness is fine if you happen to be dressed for it.

Just as the soft rains fill the streams, pour into the rivers and join together in the oceans, so may the power of every moment of your goodness flow forth to awaken and heal all beings.

HOW'S A GUY DOING THIS

Just as the soft rains fill the streams, pour into the rivers and join together in the oceans, so may the power of every moment of your goodness flow forth to awaken and heal all beings.

Wealth, like happiness, is never attained when sought after directly. It comes as a by-product of providing a useful service.