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I was reading a book called Your Brain on P*rn by Gary Wilson a few weeks ago... and let me just say, I haven't looked at my phone the same since, am still reading ,
The man explained things I wish I knew at 13. He said your brain reacts to p*rn the same way it reacts to cocaine.
Like, your neurons are not even being humble about it. The brain literally goes, “Ooooh dopamine!” and rewires itself to chase that high like rent is due.
It hit me deep when he said this generation isn’t just struggling with lust, we’re struggling with hijacked reward systems.
That’s why you can’t focus, can’t connect, can’t sleep, can’t love, your brain is fried, not broken.
And it’s not just science talking. I went into a rabbit hole after that.
Do you know centuries ago, philosophers were already warning about this stuff?
There’s a quote often attributed to ancient empires that said:
“If you want to destroy a nation, flood it with n*dity and broken families.
The rest will fall by itself.”
Even the Indian spiritualists and monks, people who’ve meditated more hours than I’ve been alive, said this centuries ago.
They warned that s*xual energy, if not respected, can ruin the strongest men and even empires.
These guys would fast, meditate, avoid eye contact, and sit under trees for 30 years just to avoid what some of us casually open on lunch break
They weren’t being dramatic. They were protecting their minds.
Because the mind is the battlefield, and p*rn is an invisible weapon.
Silent. Shameful. Easy to access. Hard to unsee.
I was addicted for years. Not because I wanted to be, but because I was lonely. Empty. Bored. Angry.
And it felt like the easiest escape.
I didn’t need to talk to anyone. Just click, scroll, watch, hide. Until hiding became a lifestyle.
But healing started when I realized:
I wasn’t just watching p*rn.
I was avoiding pain.
I was feeding my lust and starving my soul.
I was substituting quick pleasure for real purpose.
And slowly, I was losing me.
So I made some changes.
I blocked sites.
Deleted apps.
Got accountability.
Started journaling.
Working out.
Learning.
Creating.
Reading.
And building a life that doesn’t need escapism.
Listen p*rn is not just “bad for you.”
It’s a system built to keep you distracted, addicted, emotionally numb, and spiritually weak.
If you think it’s “just entertainment,” congrats. That’s exactly what the billion-dollar industry wants you to believe.
You don’t have to be perfect. But you owe it to yourself to be free.
This is your wake-up call.
You are more than a slave to pixels.
You are powerful.
Gifted.
Creative.
Loved.
And your mind was built to dream, not just scroll.
F O L L O W Blessed Mike
#YourBrainOnPorn
#DigitalDetox
#HealingIsRevolutionary #SelfControlIsSexy #NotEveryPrisonHasBars
#highlightseveryone
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CIVIL DEFENCE, CORRECTIONAL, FIRE AND IMMIGRATION SERVICES BOARD (COCFIB)
RECRUITMENT INTO THE NIGERIAN CORRECTIONAL SERVICE, NIGERIA IMMIGRATION SERVICE, FEDERAL FIRE SERVICE AND NIGERIA SECURITY AND CIVIL DEFENCE CORPS
The Civil Defence, Correctional, Fire and Inmigration Services Beard (CDCFIB)
seeking applications from suitably qualified candidates for fall time appointment to fill existing vacancies in the following positions in the Nigerian Correctional Service. Nigeria humigration Service, Federal Fire Service and Nigeria Security and Civil Defence Corps respectively
CATEGORY A: GENERAL DUTY
SUPERINTENDENT CADRE
L. Superintendent of Correctious, CONMENS 02
Applicants must be holders of a Bachelor's Degree in Medicine and Surgery (MBBS) fromarecognized Institution,
Note: This position is only available in the Nigerian Correctional Service
(NCOS)
IL. Assistant Superintendent I, CONPASS 09
Applicants must be bolders of a Hachelor's Degree in any of the following Engineering field (Mechanical, Civil, Chemical, Water ur other allied related fields or Bachelor Degree in Liew (LLB, LLM) Dom a recognized
Institution Note: This position is only available in the Federal Fire Service (FFS)
III. Assistant Superintendent II, CONPASS 08
Applicants must be holders of a Bachelor's Degree in Higher National Diphima from a recognized lastitition
CATEGORY B: INSPECTORATE CADRE
1. Inspector, CONHESS 06
Applicanes must be registered Nurses (IRN), Registered. Midwives (RM), Registered Nurses/Midwives (RNIM) obtained foom recognized instinations
Note: This position is only available in the Nigerian Correctional Service (NCOS), Federal Fire Service (FFS) and Nigeria Security and Civil Defence Corps (NSCDC),
11. Assistant Inspector, CONPASS 06
Applicants must be holders of NCE or National Diploma (ND) in any related field, obtained from any recogized Polytechnic Insentation
CATEGORY CLASSISTANT CADRE
1. Assistant 11. CONPASS 04 (General Duty)
Applicants must be holders of GCE Ordinary level, SSCE NECO or other equivalents with a mininsum of five (5) credits in not more than two sittings, which should inchale English and Mathematics or holders of Trade Tesl Grade 11 (Motor Derver Mechanics Auto Electricians eu
11. Assistant III, (General Duty, Drivers/Appliance Operators and Artisans)
CONPASS03
Applicants must be holders of GCE Ordinary level, SSCE/NECO or other equivalents with a minimum of fost (4) credits in not mure than two sittings or holders of Trade Test Grade III (Motar Driver Mechanics, Ant Bectriciansete)
METHOD OF APPLICATION
Applications shall be done online. Applicants are expected to log on to the Board's portal at https://recruitment.cdcfib.org as from Thursday
26 June, 2025, to fill and submit the application forinonline.
Applicants should NOTE that they can apply in omly ONE of the four (4) Paramilitary Agencies of their choice and that multiple applications across the Paramilitary Agencies will automatically be disqualified
STATUTORY REQUIREMENTS FOR THE RECRUITMENT
Applicants must be Nigerians by birth
Applicants must possess the requisite qualifications. Any certificate or qualification not presented and accepted at the recruitment center
shall not be accepted affer the recruitment. Applicants must be PHYSICALLY and MENTALLY fit and presen
Certificate of Medical Fitness trops any recognized Goverment Hospital Applicants must be of good character and must not have been convicted
Applicants mist not have been involved in any financial
embarrassment
Applicants must be between the ages 18 and 35 years
Applicants' height must not be less than 1.65m for male and 1.60m for females
Applicant's chest measurement must not be less than 0.87 for men Computer literacy will be an added advantage
SUBMISSION OF APPLICATION
Applications should be submitted online within three (3) weeks from the date of this publication.
APPLICANTS SHOULD NOTE THAT THIS APPLICATIONIS ABSOLUTEN FREE.CIVIL DEFENCE, CORRECTIONAL, FIRE AND IMMIGRATION SERVICES BOARD (COCFIB) RECRUITMENT INTO THE NIGERIAN CORRECTIONAL SERVICE, NIGERIA IMMIGRATION SERVICE, FEDERAL FIRE SERVICE AND NIGERIA SECURITY AND CIVIL DEFENCE CORPS The Civil Defence, Correctional, Fire and Inmigration Services Beard (CDCFIB) seeking applications from suitably qualified candidates for fall time appointment to fill existing vacancies in the following positions in the Nigerian Correctional Service. Nigeria humigration Service, Federal Fire Service and Nigeria Security and Civil Defence Corps respectively CATEGORY A: GENERAL DUTY SUPERINTENDENT CADRE L. Superintendent of Correctious, CONMENS 02 Applicants must be holders of a Bachelor's Degree in Medicine and Surgery (MBBS) fromarecognized Institution, Note: This position is only available in the Nigerian Correctional Service (NCOS) IL. Assistant Superintendent I, CONPASS 09 Applicants must be bolders of a Hachelor's Degree in any of the following Engineering field (Mechanical, Civil, Chemical, Water ur other allied related fields or Bachelor Degree in Liew (LLB, LLM) Dom a recognized Institution Note: This position is only available in the Federal Fire Service (FFS) III. Assistant Superintendent II, CONPASS 08 Applicants must be holders of a Bachelor's Degree in Higher National Diphima from a recognized lastitition CATEGORY B: INSPECTORATE CADRE 1. Inspector, CONHESS 06 Applicanes must be registered Nurses (IRN), Registered. Midwives (RM), Registered Nurses/Midwives (RNIM) obtained foom recognized instinations Note: This position is only available in the Nigerian Correctional Service (NCOS), Federal Fire Service (FFS) and Nigeria Security and Civil Defence Corps (NSCDC), 11. Assistant Inspector, CONPASS 06 Applicants must be holders of NCE or National Diploma (ND) in any related field, obtained from any recogized Polytechnic Insentation CATEGORY CLASSISTANT CADRE 1. Assistant 11. CONPASS 04 (General Duty) Applicants must be holders of GCE Ordinary level, SSCE NECO or other equivalents with a mininsum of five (5) credits in not more than two sittings, which should inchale English and Mathematics or holders of Trade Tesl Grade 11 (Motor Derver Mechanics Auto Electricians eu 11. Assistant III, (General Duty, Drivers/Appliance Operators and Artisans) CONPASS03 Applicants must be holders of GCE Ordinary level, SSCE/NECO or other equivalents with a minimum of fost (4) credits in not mure than two sittings or holders of Trade Test Grade III (Motar Driver Mechanics, Ant Bectriciansete) METHOD OF APPLICATION Applications shall be done online. Applicants are expected to log on to the Board's portal at https://recruitment.cdcfib.org as from Thursday 26 June, 2025, to fill and submit the application forinonline. Applicants should NOTE that they can apply in omly ONE of the four (4) Paramilitary Agencies of their choice and that multiple applications across the Paramilitary Agencies will automatically be disqualified STATUTORY REQUIREMENTS FOR THE RECRUITMENT Applicants must be Nigerians by birth Applicants must possess the requisite qualifications. Any certificate or qualification not presented and accepted at the recruitment center shall not be accepted affer the recruitment. Applicants must be PHYSICALLY and MENTALLY fit and presen Certificate of Medical Fitness trops any recognized Goverment Hospital Applicants must be of good character and must not have been convicted Applicants mist not have been involved in any financial embarrassment Applicants must be between the ages 18 and 35 years Applicants' height must not be less than 1.65m for male and 1.60m for females Applicant's chest measurement must not be less than 0.87 for men Computer literacy will be an added advantage SUBMISSION OF APPLICATION Applications should be submitted online within three (3) weeks from the date of this publication. APPLICANTS SHOULD NOTE THAT THIS APPLICATIONIS ABSOLUTEN FREE.0 Commentaires 0 Parts 103 Vue -
Moment President Tinubu Visited Victims Of The Yelwata Crisis In The Hospital In Benue State | Naija News TV
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Marriage is not just about romance, attraction, or vibes. Those things fade, but friendship? That’s what keeps the spark alive when the butterflies fly away. Your best friend knows your flaws, still loves you, and makes you laugh even when life is tough. You can cry together, dream together, and grow together.
When you marry your best friend, you’re not just getting a lover, you’re getting a life companion, someone you can gist with, play with, fight and still make up with easily. You don’t need to fake anything because they already know the real you and still chose you.
In tough times, it’s that friendship that reminds you why you chose them in the first place. Love is sweet, but friendship makes it deeper. That’s why marriages built on friendship often last longer.
So, take your time. Don’t just fall for fine face and sweet words. Marry your best friend, e get why.
- Mercy Johnson OkojieMarriage is not just about romance, attraction, or vibes. Those things fade, but friendship? That’s what keeps the spark alive when the butterflies fly away. Your best friend knows your flaws, still loves you, and makes you laugh even when life is tough. You can cry together, dream together, and grow together. When you marry your best friend, you’re not just getting a lover, you’re getting a life companion, someone you can gist with, play with, fight and still make up with easily. You don’t need to fake anything because they already know the real you and still chose you. In tough times, it’s that friendship that reminds you why you chose them in the first place. Love is sweet, but friendship makes it deeper. That’s why marriages built on friendship often last longer. So, take your time. Don’t just fall for fine face and sweet words. Marry your best friend, e get why. - Mercy Johnson Okojie
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