*Women you need to hear this. *

Women: You don't have to do everything, you don't have to be a supermom, a super housewife, a super professional, a superwoman... Because when your body claims you, there will be few who will remember you tried to be all in one!

So get out of the house, travel, walk, workout, go to the park, go to a gym, eat what provokes you, fix yourself, sleep later, put on clothes you like, be yourself, take care of yourself, love yourself, say no sometimes and do it EXCLUSIVELY for YOU!!

Children grow up and leave, husbands don’t always stay, work can easily replace you, and the house will get dirty again, but your emotional health is also important and you may not get a second chance.

Happy weekend!

In the quiet moments when we pause and gently release the noise that clouds our minds, a deeper clarity begins to emerge. It is then that the true whispers of our hearts break through—messages filled with wisdom, hope, and guidance that nourish our soul and illuminate our path.
Clearing away the distractions allows us to reconnect with our authentic selves, reminding us of what truly matters and inspiring us to live with intention and grace.
May your night be filled with peaceful reflection and your heart open to these life-enhancing truths. Wishing you restful night blessings and the very best for the days ahead.

I think as you grow older,you look for very different things in people.
Honesty. Loyalty. Respect. But most of all, you look for someone who will stand right by your side when the walls start crumbling down and the fires rage within. They are right there and, in that moment, you know they've got you.

I think as you grow older,you look for very different things in people.
Honesty. Loyalty. Respect. But most of all, you look for someone who will stand right by your side when the walls start crumbling down and the fires rage within. They are right there and, in that moment, you know they've got you.

BIG SECRETS IN MARRIAGE!

Secret 1
Everyone you marry has a weakness. Only God does not have a weakness. So if you focus on your spouse's weakness you can't get the best out of his strength.

Secret 2
Everyone has a dark history. No one is an angel. When you get married or you want to get married stop digging into someone's past. What matters most is the present life of your partner. Old things have passed away. Forgive and forget. Focus on the present and the future.

Secret 3
Every marriage has its own challenges. Marriage is not a bed of roses. Every good marriage has gone through its own test of blazing fire. True love proves in times of challenges. Fight for your marriage. Make up your mind to stay with your spouse in times of need. Remember the vow For better for worse. In sickness and in health be there.

Secret 4
Every marriage has different levels of success. Don't compare your marriage with any one else. We can never be equal. Some will be far, some behind. To avoid marriage stresses, be patient, work hard and with time your marriage dreams shall come true.

Secret 5
To get married is declaring war. When you get married you must declare war against enemies of marriage. Some enemies of marriage are:
Ignorance
Prayerlessness
Unforgiveness
Third party influence
Stinginess
Stubbornness
Lack of love
Rudeness
Laziness
Disrespect
Cheating
Be ready to fight to maintain your marriage zone.

Secret 6
There is no perfect marriage. There is no ready made marriage. Marriage is hard work. Volunteer yourself to work daily on it. Marriage is like a car that needs proper maintenance and proper service. If this is not done it will break down somewhere exposing the owner to danger or some unhealthy circumstances. Let us not be careless about our marriages.

Secret 7
God cannot give you a complete person you desire. He gives you the person in the form of raw materials.

1: DATE SOMEONE WHO IS MATURED ENOUGH TO SAY...✍🏾
"Hey babe, this what you have done and I honestly do not like it, I would appreciate if u stop this type of behaviour cause it hurts me". Cool right?... Instead of someone who'd go out of their way acting childish and ignoring you, while venting to social media with posts.

2: If you're matured enough you'll realize that nowadays, its not about dating someone beautiful, handsome or your type but a loving person who really cares about you.

3: You can never build a relationship with a partner who is living to impress friends... Never!!

4: You don't owe anyone a lasting relationship... You owe yourself happiness... If it gets toxic, leave..

5: Relationships don't need cute voices & lovely faces, relationships need beautiful hearts & unbreakable trust. I don't look at faces. My happiness is my priority.

#TakeResponsibility

12 NEGATIVE THINGS YOU MUST NEVER DO OR SAY DURING CONFLICT IN MARRIAGE



Disagreements in marriage are normal. Offense must come, no matter how holy and anointed you are. But we must learn to handle disputes with God's wisdom so that they won’t lead to MARITAL CRISIS AND DIVORCE.

HERE ARE 12 THINGS YOU SHOULD NEVER DO DURING AN ARGUMENT WITH YOUR SPOUSE.

1. Never say a word you may later regret.
Never let your emotions control you.
No matter how angry you are, never speak a word you will regret later. Avoid negative arguments. If you must argue, do it with love. Control your anger. Don’t abuse your tongue.
Some couples are divorced today because they cannot control their tongues.

Words spoken in anger can destroy a blissful marriage overnight.

2. Never Be Too Proud To I Am Sorry.
One thing that helped me and my wife and is still helping us is the ability to say I am sorry. This five-letter word (Sorry) is powerful.

Learn to say I am sorry if you desire a peaceful and long-lasting marriage-

There are two times you should say I am sorry. When you are right and when you are wrong. Why? So that peace can reign in your marriage. It’s better to be wrong and have a peaceful home than to be right and have a broken home.

Don't be too arrogant to say “I am sorry” or “Please forgive me”. These are some of the most powerful words you will need to learn to use in your marriage.

3. Never thr€aten your spouse with Divorce. There is no dignity in divorce. No thr€at of divorce or separation. Avoid mentioning divorce. Don’t even think of it because Love never fails. Decide to build a long-lasting marriage. God hates divorce.

Every marriage has its challenges. True love is known in times of challenges. Fight for your marriage. Make up your mind to stay with your spouse in times of need. Remember the vow For better for worse. In sickness and in health be there.

So fight for your marriage.

4. Never refer to the past offenses of your spouse. Forgive and move on. Don’t say, last year you did this and that. Old issues should pass away.

5. Never forget the goodness of your spouse when there is an issue.

Don't turn your spouse into an enemy because of one single argument. Never turn your spouse into a devil because of one single argument. That’s why it is not good to make a decision when there is an argument. You may make a decision you may later regret.

6. NEVER Raise your voice whenever there is an argument. DON’T SHOUT AT YOUR SPOUSE NO MATTER THE OFFENCE. Never shout at your spouse no matter what happen. The only time you are permitted to shout in marriage is when the house is on fire. God forbid. You should Talk as lovers and friends in marriage

7. Never place a curse on your spouse no matter the offence. I read a story about a woman who told her husband never to come back home, and he never returned. He had an accident and d!ed on the spot. The tongue has the power of life and d€ath.

8. Avoid trying to win every argument in your marriage. YOUR HOME IS NOT A LAW COURT. Don’t be Defensive. If you discover you are wrong, acknowledge it. Don't try to "win" the argument. So many fights or marital crises can be ended once you admit you are wrong instead of trying to defend yourself. You must Choose happiness over being right. Also, you don't have to argue over every little disagreement. Sometimes you have to move on from the petty differences you have with your spouse and focus on more important things

9. NEVER raise your hand on your spouse.

Never start destr0ying your property because you are angry. Domestic vi0lence is unacceptable. No matter how angry you are, never beat your spouse.

10. Never Stop Caring When You Are Having Issues With Your Spouse. Don't stop cooking and serving your spouse, never stop calling to know how your spouse's day is going, never stop praying for your spouse, and never stop dropping money at home because there is a misunderstanding. Don't stop eating at home. Never suspend all the good things you have always done for your spouse because there is an issue

11. Never Compare Your Spouse With Anybody

No perfect marriage. Everyone you marry has a weakness. Only God does not have a weakness. So if you focus on your spouse's weakness you can't get the best out of his strength.

Focus on what your spouse is doing right in marriage. Focus on his/her strengths, not his/her weaknesses.

Stop focusing on the mistakes or weaknesses of your spouse. Be patient with your spouse. Try to understand and accept your differences and celebrate them.

Never compare your husband to old boyfriends, your brother, father, pastor, or anyone else. Never compare your wife to your ex, mother, sisters, or pastor’s wife

Stop comparing your marriage with someone else’s.

Invest in your marriage,

12. NEVER STOP TO PRAYING TOGETHER

Don't let conflict, anger, or offense destroy your prayer life. Many Married couples slowly stop praying together the moment they have an issue in marriage. You see, the best time to pray with your spouse is when there is an issue.

Once you stop praying because of any offense, you have allowed the devil to take a place in your home. Fight for your marriage by praying without ceasing. Your spouse is not your enemy. The devil is your enemy.

You will not fail in marriage in Jesus name

I will WIN, not immediately, but definitely.

Dearest friends, it is no new thing that death rate is on the increase these days. Inasmuch as we can’t stop it, there are still some little things we can do to help ourselves or at least live a pressure free life.
In all your doings, guard your heart, thoughts and emotions first.
Decide in you to be happy no matter what. The rate at which people breakdown and die these days will make you understand that allowing so many negative emotions, feelings and thoughts in your heart has a way of breaking your walls gradually, before you know it you begin to sink.
Don’t blame yourself if you don’t have the best life or if others are doing better than you, don’t curse your life either, but always ask yourself this” what can I do to improve? How can I do better?” Insights will come, ideas will come, it will all shape your focus and help you stay positive.
Do not strive to be like anyone but work hard to be a better version of yourself. Set targets for yourself, it’s ok not to meet them at once, but you’ll see how it will help you go farther. Try as much as possible to take your eyes off things that will put you under pressure, your peace of mind matters. It is not enough to live, but the most important is to live a peaceful and pressure free life.
Above all, be contented, be prayerful and remember this. “. YOUR PRESENT SITUATION IS ANOTHER PERSONS PRAYER POINT.

The older I get, the more I realize that clinginess in a relationship isn’t cute. It’s suffocating. Like, relax. We don’t have to be texting all day, every day. We don’t have to be together 24/7. A healthy relationship doesn’t mean losing yourself to another person. It means growing together while still having your own life. Go out with your friends. Find a hobby. Chase your goals. Do something that doesn’t involve me. The biggest mistake people make in relationships is thinking their partner is supposed to be their entire source of happiness. No, that’s your responsibility. Happiness is an inside job. No relationship can thrive when one or both partners are emotionally dependent on the other for their sense of fulfillment. I love affection. I love deep connections. But I also love my peace, my independence, and my own space to breathe and recharge. And I refuse to feel guilty for that. We should complement each other, not complete each other because we should already be whole.

"You’re going to realize it one day—that happiness was never about your job or your degree or being in a relationship. Happiness was never about following in the footsteps of all of those who came before you; it was never about being like the others. One day, you’re going to see it—that happiness was always about the discovery, the hope, the listening to your heart and following it wherever it chose to go. Happiness was always about being kinder to yourself; it was always about embracing the person you were becoming. One day, you will understand that happiness was always about learning how to live with yourself, that your happiness was never in the hands of others. It was always about you. It was always about you."
- Bianca Sparacino
- Artwork : toohaaarsh