• Human health is a balance of physical, mental, and emotional well-being. Maintaining a healthy lifestyle through proper nutrition, regular exercise, adequate sleep, and stress management is essential. Preventive care, such as regular check-ups and healthy habits, plays a key role in reducing the risk of diseases and improving quality of life.
    # Sifon Sambo
    # women's health
    # You are not alone
    Human health is a balance of physical, mental, and emotional well-being. Maintaining a healthy lifestyle through proper nutrition, regular exercise, adequate sleep, and stress management is essential. Preventive care, such as regular check-ups and healthy habits, plays a key role in reducing the risk of diseases and improving quality of life. # Sifon Sambo # women's health # You are not alone
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  • "There was a time in my life when every door seemed shut, and every effort felt like failure. But I learned that the darkest nights birth the brightest mornings. Today, I stand as proof that persistence, faith, and hope can transform your story. Keep going; your breakthrough is closer than you think!"
    #InspiredLiving #SuccessJourney #FaithAndHope #NeverGiveUp
    "There was a time in my life when every door seemed shut, and every effort felt like failure. But I learned that the darkest nights birth the brightest mornings. Today, I stand as proof that persistence, faith, and hope can transform your story. Keep going; your breakthrough is closer than you think!" #InspiredLiving #SuccessJourney #FaithAndHope #NeverGiveUp
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  • "Meet Jane, who turned her struggles into strength. After losing her job, she started a small side hustle from her kitchen. Today, she runs a thriving business, inspiring many to never give up on their dreams. Your setbacks can set you up for greatness!"
    #SuccessStories #BeInspired #FaithInAction #LivingWithPurpose
    "Meet Jane, who turned her struggles into strength. After losing her job, she started a small side hustle from her kitchen. Today, she runs a thriving business, inspiring many to never give up on their dreams. Your setbacks can set you up for greatness!" #SuccessStories #BeInspired #FaithInAction #LivingWithPurpose
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  • "I remember when I borrowed money to start my first venture, and it failed. The pain was real, but the lessons were priceless. That failure taught me resilience and helped me create something even bigger. Don’t let one loss define your future!"
    #Resilience #GrowthMindset #InspiredLivingWithEmmanuel #KeepPushing
    "I remember when I borrowed money to start my first venture, and it failed. The pain was real, but the lessons were priceless. That failure taught me resilience and helped me create something even bigger. Don’t let one loss define your future!" #Resilience #GrowthMindset #InspiredLivingWithEmmanuel #KeepPushing
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  • "John grew up in a small village with no access to modern education. Through sheer determination and the help of mentors, he became a renowned tech entrepreneur. His story reminds us that our beginnings do not determine our endings."
    #DreamBig #AgainstAllOdds #SuccessMotivation #InspiredLiving
    "John grew up in a small village with no access to modern education. Through sheer determination and the help of mentors, he became a renowned tech entrepreneur. His story reminds us that our beginnings do not determine our endings." #DreamBig #AgainstAllOdds #SuccessMotivation #InspiredLiving
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  • "Have you ever felt like giving up? I have. But each time I chose to believe in a better tomorrow, doors opened that I never thought possible. This is your sign to keep going—your story is not over yet!"
    #Motivation #FaithWorks #KeepBelieving #InspiredLife
    "Have you ever felt like giving up? I have. But each time I chose to believe in a better tomorrow, doors opened that I never thought possible. This is your sign to keep going—your story is not over yet!" #Motivation #FaithWorks #KeepBelieving #InspiredLife
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  • When courting, it's important to communicate openly, be respectful, and take the time to truly understand each other. Build trust through honesty and be patient, allowing the relationship to grow naturally. Focus on shared values and interests, and remember that mutual respect is key to any healthy relationship.
    #Sifon Sambo
    #Women's Health
    # you are not alone
    When courting, it's important to communicate openly, be respectful, and take the time to truly understand each other. Build trust through honesty and be patient, allowing the relationship to grow naturally. Focus on shared values and interests, and remember that mutual respect is key to any healthy relationship. #Sifon Sambo #Women's Health # you are not alone
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  • "From failing multiple exams to finally excelling in his final year, Alex’s story is a testament to the power of persistence and faith. Don’t give up on your dreams—they’re worth fighting for."
    #NeverQuit #SuccessMindset #InspiredLiving #DreamBig
    "From failing multiple exams to finally excelling in his final year, Alex’s story is a testament to the power of persistence and faith. Don’t give up on your dreams—they’re worth fighting for." #NeverQuit #SuccessMindset #InspiredLiving #DreamBig
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  • "Losing everything was my wake-up call. It wasn’t the end; it was a redirection. Today, I’m grateful for the detours that led me to purpose and fulfillment. Trust the process, even when it’s hard."
    #LifeLessons #SuccessStories #Transformation #InspiredWithEmmanuel
    "Losing everything was my wake-up call. It wasn’t the end; it was a redirection. Today, I’m grateful for the detours that led me to purpose and fulfillment. Trust the process, even when it’s hard." #LifeLessons #SuccessStories #Transformation #InspiredWithEmmanuel
    0 Comments 0 Shares 723 Views
  • "Every great success starts with a simple step. Sarah’s journey began with a single blog post, and now she’s a bestselling author. Let this remind you: Start small, but start today."
    #SmallStepsBigImpact #InspiredLiving #SuccessJourney #KeepMovingForward
    "Every great success starts with a simple step. Sarah’s journey began with a single blog post, and now she’s a bestselling author. Let this remind you: Start small, but start today." #SmallStepsBigImpact #InspiredLiving #SuccessJourney #KeepMovingForward
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  • "Failure taught me the greatest lessons I couldn’t learn in comfort. Looking back, I now see that every closed door redirected me to something better. Trust that your challenges are shaping you for greatness."
    #InspiredLiving #PurposeInPain #SuccessMindset #FaithOverFear
    "Failure taught me the greatest lessons I couldn’t learn in comfort. Looking back, I now see that every closed door redirected me to something better. Trust that your challenges are shaping you for greatness." #InspiredLiving #PurposeInPain #SuccessMindset #FaithOverFear
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  • "What’s stopping you? Thomas started his fitness journey at 50, and now he’s inspiring thousands. Your age, your past, your mistakes—none of it defines you. You can always rewrite your story."
    Hashtags: #RewriteYourStory #BeAnInspiration #inspiredliving #FaithAndGrowth
    "What’s stopping you? Thomas started his fitness journey at 50, and now he’s inspiring thousands. Your age, your past, your mistakes—none of it defines you. You can always rewrite your story." Hashtags: #RewriteYourStory #BeAnInspiration #inspiredliving #FaithAndGrowth
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  • Looking good is a good business
    Looking good is a good business
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  • "Health is wealth; cherish it daily."
    "Kindness is free, yet priceless."
    "Growth comes from discomfort."
    "Peace begins with a calm mind."
    # Sifon Sambo
    # women's Health
    # you are not alone


    "Health is wealth; cherish it daily." "Kindness is free, yet priceless." "Growth comes from discomfort." "Peace begins with a calm mind." # Sifon Sambo # women's Health # you are not alone
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  • FOR D RECORDS I DESIGN BUILDING PLANS DATS A 3 BEDROOM BUNGALOW
    CALL 08160422136 FOR MORE DESIGNS
    FOR D RECORDS I DESIGN BUILDING PLANS DATS A 3 BEDROOM BUNGALOW CALL 08160422136 FOR MORE DESIGNS
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  • With my baby girl
    With my baby girl
    Love
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  • I love this
    I love this
    Love
    1
    0 Comments 1 Shares 149 Views
  • I missed Chelsea's match days ago dats total trashing
    I missed Chelsea's match days ago dats total trashing😂😂🤣
    0 Comments 0 Shares 215 Views
  • Welcome to The Love Lab, where we explore the science and art of love and relationships! Join us each week as we dive into a variety of topics, from effective communication and conflict resolution to intimacy and trust-building.

    #love #relationship #lovetips #relationshiptips #marriage
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  • Like
    1
    1 Comments 0 Shares 242 Views
  • Let's negotiate the price here
    Let's negotiate the price here👇👇
    1 Comments 0 Shares 80 Views
  • Let's gada to activate money
    Let's gada to activate money
    0 Comments 1 Shares 164 Views
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    1
    1 Comments 0 Shares 87 Views
  • Gada to explore the world of fashion
    Gada to explore the world of fashion
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  • Before you give up that noble venture you started, stop and think deeply about the reason you started it.

    #inspiration #motivation #gadasocial
    Before you give up that noble venture you started, stop and think deeply about the reason you started it. #inspiration #motivation #gadasocial
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  • I love this
    I love this
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    0 Comments 1 Shares 157 Views
  • 0 Comments 0 Shares 149 Views
  • 0 Comments 0 Shares 61 Views
  • Still on the matter
    Still on the matter
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    0 Comments 1 Shares 156 Views
  • I love this
    I love this
    0 Comments 1 Shares 160 Views
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    0 Comments 0 Shares 87 Views
  • A little kindness can go a long way." #motivation#Advice
    A little kindness can go a long way." #motivation#Advice
    0 Comments 0 Shares 98 Views
  • WELLDONE BRANDO GROUP OF COMP.
    NOT EASY D APP. IS GUD I KNOW IMPROVEMENTS ARE STILL ON D WAY KUDOS GUYS
    WELLDONE BRANDO GROUP OF COMP. NOT EASY D APP. IS GUD I KNOW IMPROVEMENTS ARE STILL ON D WAY KUDOS GUYS👏👏💥💪
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  • BROKEN VESSELS

    Shards of glass lay strewn on the marble floor.
    Drip.
    Drip..
    Drip…
    The sound of crimson liquid colliding with hard surface. The once ancient vase which embodied beautiful lily is now stained red with its members scattered round in fragments. The agent responsible for this disaster lay face down on the table looking as innocent as ever. I walked towards the book I had earlier thrown and flipped it over, the first few lines I read fiercely catapulted me to a web of thoughts; bitter, dark thoughts, It encapsulated everything I was at that moment. It read "I am broken, life has broken me badly, I can't get up, my bones are shattered to bits, I won't be able to fight, I am afflicted by the guilt of my past, fractured by my mistakes, ruptured by low self-esteem, weakened by the world's view of me, I'm damaged goods, I'm down in life's pit and I can't get up".

    I slowly sat on the stool with my bloodied hands which had begun to stain the white pages of the book, I turned the cover of the book and read aloud " broken vessels". Up until that time I had never come across the book, I could barely remember where I got it from or who had gifted it to me but at this point, it didn't matter, all that mattered was that someone understood my deepest pain, my frustrations and hate. It was like I had formed a bond with the book and line after line, syllable after syllable helped strengthen the bond.

    It told the story of a girl who had been locked up in one of the world's notorious prisons. She had been a victim of rape, and every other form of assault your mind can conjure. She had murdered her own father and chewed his bloodied flesh bit by bit, she carried within her a well of hate and anger as a burning flame. She murdered five more men before she was eventually caught and jailed. There in the prison, she became the focus of old Maa Johnson who sought to spread the love of Christ in dark corners and hell's tomb. Her passion for the lost was so great that she devised a way to reach out to the inmates of this notorious prison. Broken, as she called herself was this old woman's first contact.

    Those lines that resonated with me were the words from Broken to Maa Johnson. Nothing shook me as much as the woman's reply to her " You are like a broken vase, I know you think because you were broken by life you are not qualified to live, to be forgiven, to be saved, and to fight the enemy of anger and hate, but being broken qualifies you far more than you think. Brokeness turned you from the lady that can be played with to a dangerous weapon, you became dangerous when you were broken"

    I turned my head to the shards of broken glass on the floor, I looked at my badly injured hands coated with blood and these words came alive in my heart. A smile slowly began to spread on my face as I thought on these words. Life thought it was hurting me when it broke me, what it didn't know was that it turned me into a weapon. I lifted myself up from the seat, with my head poised and screamed "Bring it on". I was a weapon now, my fears couldn't bring me down and in breaking the vase I gained freedom. I went into the kitchen, took a broom and swept out the pieces of glass before tossing it into the trash can. I muttered a word of thanks to the broken vase, in as much as I would miss it, it had taught me a vital lesson for life. I picked up the lily from the floor and planted it in another vessel and with each bloom of the flower I remembered the broken vessel.
    BROKEN VESSELS Shards of glass lay strewn on the marble floor. Drip. Drip.. Drip… The sound of crimson liquid colliding with hard surface. The once ancient vase which embodied beautiful lily is now stained red with its members scattered round in fragments. The agent responsible for this disaster lay face down on the table looking as innocent as ever. I walked towards the book I had earlier thrown and flipped it over, the first few lines I read fiercely catapulted me to a web of thoughts; bitter, dark thoughts, It encapsulated everything I was at that moment. It read "I am broken, life has broken me badly, I can't get up, my bones are shattered to bits, I won't be able to fight, I am afflicted by the guilt of my past, fractured by my mistakes, ruptured by low self-esteem, weakened by the world's view of me, I'm damaged goods, I'm down in life's pit and I can't get up". I slowly sat on the stool with my bloodied hands which had begun to stain the white pages of the book, I turned the cover of the book and read aloud " broken vessels". Up until that time I had never come across the book, I could barely remember where I got it from or who had gifted it to me but at this point, it didn't matter, all that mattered was that someone understood my deepest pain, my frustrations and hate. It was like I had formed a bond with the book and line after line, syllable after syllable helped strengthen the bond. It told the story of a girl who had been locked up in one of the world's notorious prisons. She had been a victim of rape, and every other form of assault your mind can conjure. She had murdered her own father and chewed his bloodied flesh bit by bit, she carried within her a well of hate and anger as a burning flame. She murdered five more men before she was eventually caught and jailed. There in the prison, she became the focus of old Maa Johnson who sought to spread the love of Christ in dark corners and hell's tomb. Her passion for the lost was so great that she devised a way to reach out to the inmates of this notorious prison. Broken, as she called herself was this old woman's first contact. Those lines that resonated with me were the words from Broken to Maa Johnson. Nothing shook me as much as the woman's reply to her " You are like a broken vase, I know you think because you were broken by life you are not qualified to live, to be forgiven, to be saved, and to fight the enemy of anger and hate, but being broken qualifies you far more than you think. Brokeness turned you from the lady that can be played with to a dangerous weapon, you became dangerous when you were broken" I turned my head to the shards of broken glass on the floor, I looked at my badly injured hands coated with blood and these words came alive in my heart. A smile slowly began to spread on my face as I thought on these words. Life thought it was hurting me when it broke me, what it didn't know was that it turned me into a weapon. I lifted myself up from the seat, with my head poised and screamed "Bring it on". I was a weapon now, my fears couldn't bring me down and in breaking the vase I gained freedom. I went into the kitchen, took a broom and swept out the pieces of glass before tossing it into the trash can. I muttered a word of thanks to the broken vase, in as much as I would miss it, it had taught me a vital lesson for life. I picked up the lily from the floor and planted it in another vessel and with each bloom of the flower I remembered the broken vessel.
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  • Hide me in you Lord
    Hide me in you Lord🥺❤️❤️
    0 Comments 0 Shares 343 Views
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  • The Lord is good.
    The Lord is good.
    Like
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    2 Comments 0 Shares 247 Views
  • Life is a journey of growth, challenges, and experiences. It’s a blend of moments of joy and hardship, each contributing to our personal evolution. Embracing change, learning from failures, and celebrating small victories help us find meaning and purpose. Ultimately, life is about connection, self-discovery, and living authentically.
    #Sifon Sambo
    #Women's Health
    #you are not alone

    Life is a journey of growth, challenges, and experiences. It’s a blend of moments of joy and hardship, each contributing to our personal evolution. Embracing change, learning from failures, and celebrating small victories help us find meaning and purpose. Ultimately, life is about connection, self-discovery, and living authentically. #Sifon Sambo #Women's Health #you are not alone
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  • "Success is not the key to happiness. Happiness is the key to success." — Albert Schweitzer
    #Happiness
    #LifeWisdom
    #Motivation
    #Women's Health
    # You are not alone


    "Success is not the key to happiness. Happiness is the key to success." — Albert Schweitzer #Happiness #LifeWisdom #Motivation #Women's Health # You are not alone
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  • Maintaining good health involves a balanced diet, regular exercise, sufficient sleep, and mental well-being. Eat a variety of whole foods, stay active with regular physical activity, get 7-9 hours of sleep, and manage stress for overall wellness. Healthy habits are key to a longer, more vibrant life.
    # Sifon Sambo
    #women's health
    # You are not alone

    Maintaining good health involves a balanced diet, regular exercise, sufficient sleep, and mental well-being. Eat a variety of whole foods, stay active with regular physical activity, get 7-9 hours of sleep, and manage stress for overall wellness. Healthy habits are key to a longer, more vibrant life. # Sifon Sambo #women's health # You are not alone
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  • Vaginal health is essential for overall well-being. Maintain it by practicing good hygiene, wearing breathable clothing, staying hydrated, and using gentle, fragrance-free products. Regular exercise and a balanced diet can support your immune system and prevent infections. It's also important to have regular check-ups with a healthcare provider to monitor any changes and address concerns promptly.
    #Sifon Sambo
    #women's Health
    # You are not alone

    Vaginal health is essential for overall well-being. Maintain it by practicing good hygiene, wearing breathable clothing, staying hydrated, and using gentle, fragrance-free products. Regular exercise and a balanced diet can support your immune system and prevent infections. It's also important to have regular check-ups with a healthcare provider to monitor any changes and address concerns promptly. #Sifon Sambo #women's Health # You are not alone
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    0 Comments 1 Shares 150 Views
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    0 Comments 0 Shares 105 Views