What is nonalcoholic fatty liver disease (NAFLD)?

NAFLD is a type of fatty liver disease that is not related to heavy alcohol use.

There are 2 kinds:

Simple fatty liver, in which you have fat in your liver but little or no inflammation or liver cell damage. Simple fatty liver typically does not get bad enough to cause liver damage or complications.

Nonalcoholic steatohepatitis (NASH), in which you have inflammation and liver cell damage, as well as fat in your liver. Inflammation and liver cell damage can cause fibrosis, or scarring, of the liver.

What is nonalcoholic fatty liver disease (NAFLD)?

NAFLD is a type of fatty liver disease that is not related to heavy alcohol use.

There are 2 kinds:

Simple fatty liver, in which you have fat in your liver but little or no inflammation or liver cell damage. Simple fatty liver typically does not get bad enough to cause liver damage or complications.

Nonalcoholic steatohepatitis (NASH), in which you have inflammation and liver cell damage, as well as fat in your liver. Inflammation and liver cell damage can cause fibrosis, or scarring, of the liver.

After a long and stressful day..The general must rest....

What is nonalcoholic fatty liver disease (NAFLD)?

NAFLD is a type of fatty liver disease that is not related to heavy alcohol use.

There are 2 kinds:

Simple fatty liver, in which you have fat in your liver but little or no inflammation or liver cell damage. Simple fatty liver typically does not get bad enough to cause liver damage or complications.

Nonalcoholic steatohepatitis (NASH), in which you have inflammation and liver cell damage, as well as fat in your liver. Inflammation and liver cell damage can cause fibrosis, or scarring, of the liver.

You buy lipstick to paint your lips —beautiful, bold, bright

But your breath? "Odogwu" himself runs for cover.
One whisper about “the smell,” and shame burns hotter than pepper soup.

Your confidence crumbles like garri in hot water.

You’re not dirty.
Your gut’s just screaming for help.

You’ve tried it all—

—Mouthwash marathon
—Gum-chewing championships
—Brushing till your gums bleeds
—Bakin soda experiment
—You sip fruit juice praying for "juicy vibes"

But that "dead rat + rotten eggs" aura clings like Lagos traffic.
Flies faint at your breath's anointing
Monica side-eyes anytime you speak. Embarrassment win you everyday.

Yet, the smell keeps challenging the air around everyone, the more you do the more it worsens.


Here’s the truth, Obianuju:

That stench? It’s a gut riot. Too many rebel bacteria throwing a gas party in your belly—hydrogen sulfide fests, methane explosions. Their toxic vibes ride your bloodstream straight to your breath. Oh girl, you need help!

Fix the gut, end the odor war:

- Starve the bacteria by cutting off sugar, bread and refined carbs because they feed bad bacteria causing more gut flora imbalances and inflammation.

- Rebuild gut Flora with probiotics from sauckeraut, apple cider vinegar (1tbsp in warm water daily) and also prebiotics from leafy greens

- Fix the plumbing with Intermittent fasting by giving your gut a rest to reduce fermentation and gas buildup. Don't forget to hydrate by sipping warm lemon water or ginger tea to keep things moving. Constipation = more bacterial toxins.

- Heal your gut Lining with bone broth: Collagen and glutamine repair leaky gut.
Zinc carnosine of 50 mg daily to seal the gut lining and reduce inflammation.

- Avoid triggers by ditching seed oils because Inflammation from canola, soybean, and sunflower oil e.t.c can worsen dysbiosis. For alcohol, just cancel it; because it nukes good bacteria and irritates the gut.

Gut healing takes time, There's no overnight magic —Your gut will heal and your breath will bow down eventually as you stick.

Obianuju, silence the stink and Own your aura. You are too beautiful to be caught Unfresh!

Walk in Freshness.

This person Na professional. Had it been there is no CCTV

God please surround us with your angels as we are asleep.

Hey guys ,good day, I went for a session for gada.chat , it was an amazing experience, am here to make new friends, hope am welcomed here?

Hey guys ,good day, I went for a session for gada.chat , it was an amazing experience, am here to make new friends, hope am welcomed here?

The dream always come to pass if the dreamer believe what he or she saw.

My Pearl,
From the very first moment, you made me feel seen — truly, deeply adored. And now that we’re married, it’s even more surreal. I find myself smiling at the littlest things: the way your eyes soften when you look at me, the sound of your laughter echoing through our shared space, the warmth of your arms wrapped around me at night.

Being your partner feels like stepping into the most beautiful chapter of my life. You have awakened in me a version of love I never knew existed — the kind that dances in the quiet, thrives in the ordinary, and sings even on the rainy days.

This is my humble attempt to say thank you — thank you for choosing me, for cherishing me, for making me feel like I matter every single day. I hope to be all of that and more for you.

You are my heart’s favorite rhythm, my soul’s safest place. And with every breath I take, I promise to love you in ways both grand and subtle — to adore you endlessly, fiercely, and faithfully.

Yours, in every heartbeat,
Hubby

Jesus loves me so much,thats wonderful to hear