• https://www.youtube.com/live/o19siENYObs
    https://www.youtube.com/live/o19siENYObs
    0 Commentaires 0 Parts 11 Vue
  • https://youtu.be/WhTGAI9m3Nk?si=ENEwsDdYxWKXMSuN
    https://youtu.be/WhTGAI9m3Nk?si=ENEwsDdYxWKXMSuN
    0 Commentaires 0 Parts 22 Vue
  • AA+AA_can marry
    As+AA - can marry
    As+As- cannot marry
    Rich+Rich -can marry
    Rich+poor- can marry
    Poor +poor-cannot marry
    Have you eaten+ send your aza - can marry
    Have not eaten+find something to eat or I will be angry - cannot marry
    I need your help+| will see what I can do - can not marry
    Please know your genotype it’s not everything I will teach you copied!!!
    AA+AA_can marry As+AA - can marry As+As- cannot marry Rich+Rich -can marry Rich+poor- can marry Poor +poor-cannot marry Have you eaten+ send your aza - can marry Have not eaten+find something to eat or I will be angry - cannot marry I need your help+| will see what I can do - can not marry Please know your genotype it’s not everything I will teach you 😅😀😀😀😀😂😂😂 copied!!!
    0 Commentaires 0 Parts 24 Vue
  • If you're in customer service but tired of guesswork, frustration, or unmotivated teams. This training is for you.

    Whether you're a front desk officer, customer support Rep, Service manager, Admin Staff, Waiter, Waitress, Bartender et al, this session will sharpen your emotional intelligence, introduce powerful service tools and teach practical strategies to handle difficult situations with professionalism.

    But if you thin "Service" just means smiling and saying "Sorry for the inconveniences", this isnt for you.

    Walk Away With:
    - The mindset and tools for real service
    - Stronger work ethics and professionalism
    - Clear recovery steps and service mishaps

    It's time to serve smarter, not harder.

    Click here to register: https://forms.gle/1EZvHxZKpA41b7E49
    If you're in customer service but tired of guesswork, frustration, or unmotivated teams. This training is for you. Whether you're a front desk officer, customer support Rep, Service manager, Admin Staff, Waiter, Waitress, Bartender et al, this session will sharpen your emotional intelligence, introduce powerful service tools and teach practical strategies to handle difficult situations with professionalism. But if you thin "Service" just means smiling and saying "Sorry for the inconveniences", this isnt for you. Walk Away With: - The mindset and tools for real service - Stronger work ethics and professionalism - Clear recovery steps and service mishaps It's time to serve smarter, not harder. Click here to register: https://forms.gle/1EZvHxZKpA41b7E49
    FORMS.GLE
    Customer Experience Management Training
    Training Duration: Two (2) days Training Address: Live Virtual (Zoom) Contact us at learning@whitebridgeconsultng.com www.whitebridgeconsultng.com
    0 Commentaires 0 Parts 24 Vue
  • You ate good. But your breast started crying.
    Welcome to the silent price of “soft life” meals

    You just finished eating at your favorite restaurant.
    Full. Happy. Blissfully unaware.

    Next thing? Your breast feels heavy… sore… then starts dripping water.

    You panic. Or maybe you don’t — because you’ve normalized dysfunction.

    You call it stress.
    You say it’s hormones.
    You brush it off.
    But your body is not ******.

    Here’s what actually happened:
    That food was laced.
    Not just with seasoning — with hormone disruptors.
    Plastic. Soy oil. Microwaved junk. Grilled meats soaked in marinade from a chemical lab.
    You didn’t eat food.
    You swallowed a hormonal slap.

    And your breast? It’s not leaking “just because.”
    That’s prolactin elevation.
    That’s estrogen dominance.
    That’s your pituitary gland waving a red flag.

    You want soft life, but your hormones are living in hell.
    You want enjoyment, but your reproductive system is glitching.
    You want peace, but your breast is crying.

    Let’s stop glamorizing ignorance.
    Let’s stop eating like we have spare organs.

    Estrogen dominance is real.
    Xenoestrogens are everywhere.
    Restaurant meals are not innocent.

    Read that again.

    Protect your breast. Protect your hormones. Protect your future.
    Don’t forget to reach out for a diet plan. Share and tag your friends.

    This ignorance is not cute anymore
    You ate good. But your breast started crying. Welcome to the silent price of “soft life” meals You just finished eating at your favorite restaurant. Full. Happy. Blissfully unaware. Next thing? Your breast feels heavy… sore… then starts dripping water. You panic. Or maybe you don’t — because you’ve normalized dysfunction. You call it stress. You say it’s hormones. You brush it off. But your body is not stupid. Here’s what actually happened: That food was laced. Not just with seasoning — with hormone disruptors. Plastic. Soy oil. Microwaved junk. Grilled meats soaked in marinade from a chemical lab. You didn’t eat food. You swallowed a hormonal slap. And your breast? It’s not leaking “just because.” That’s prolactin elevation. That’s estrogen dominance. That’s your pituitary gland waving a red flag. You want soft life, but your hormones are living in hell. You want enjoyment, but your reproductive system is glitching. You want peace, but your breast is crying. Let’s stop glamorizing ignorance. Let’s stop eating like we have spare organs. 📍Estrogen dominance is real. 📍Xenoestrogens are everywhere. 📍Restaurant meals are not innocent. Read that again. Protect your breast. Protect your hormones. Protect your future. Don’t forget to reach out for a diet plan. Share and tag your friends. This ignorance is not cute anymore
    0 Commentaires 0 Parts 22 Vue
  • Living alone is not easy you will wake up and don't know what to eat
    Living alone is not easy you will wake up and don't know what to eat
    Sad
    1
    0 Commentaires 1 Parts 24 Vue
  • A man 👨🏻walks into a restaurant with a full-grown ostrich behind him. The waitress 👩🏻‍🍳 asks for their order.

    The man 👨🏻 says, *“I’ll have a hamburger , fries , and a coke .”*

    He turns to the ostrich and asks, *“What about you?” “I’ll have the same,”* says the ostrich .

    A few minutes later , the waitress brings the food and says, “That’ll be $9.40.”

    The man reaches into his pocket and pulls out the exact change. No counting. No wallet. Just the right amount.

    The next day, the same thing happens. Same order. Same ostrich. Same exact change.

    This goes on for days .

    Then one Friday night , the man says, *“Today I’ll have a steak, baked potato, and a salad .”*

    “Same,” says the ostrich.
    The waitress brings the food. “That’ll be $32.62.”

    Once again, the man 👨🏻 reaches into his pocket and pulls out the exact amount.

    At this point, the waitress can’t hold back, *“Sir… how do you always have the exact amount of money ? No matter what you order?”*

    The man 👨🏻 smiles.
    *“Well, a few years ago, I found an old lamp in the attic. I rubbed it, and a Genie appeared. He gave me two wishes. For the first one, I asked that anytime I needed to pay for something, I’d just reach into my pocket and find the exact amount .”*

    *“Wow ,”* says the waitress, “That’s smart. You’ll never run out of money .”*

    *“Exactly,”* says the man, *“Whether it’s a cup of coffee or a new car, I never need to check. It’s always just there.”*

    She looks at the ostrich and asks, *“And the bird ?”*

    The man 👨🏻 sighs and says,
    *“For my second wish… I asked for a tall chick with long legs 💃🏻 who’d follow me around and agree with everything I say.”*

    A man 👨🏻walks into a restaurant 🏪 with a full-grown ostrich 🐦 behind him. The waitress 👩🏻‍🍳 asks for their order. The man 👨🏻 says, *“I’ll have a hamburger 🍔, fries 🍟, and a coke 🥤.”* He turns to the ostrich and asks, *“What about you?” “I’ll have the same,”* says the ostrich 🐦. A few minutes later ⏳, the waitress brings the food and says, “That’ll be $9.40.” The man reaches into his pocket and pulls out the exact change. No counting. No wallet. Just the right amount. The next day, the same thing happens. Same order. Same ostrich. Same exact change. This goes on for days 🗓️. Then one Friday night 🌉, the man says, *“Today I’ll have a steak, baked potato, and a salad 🥗.”* “Same,” says the ostrich. The waitress brings the food. “That’ll be $32.62.” Once again, the man 👨🏻 reaches into his pocket and pulls out the exact amount. At this point, the waitress can’t hold back, *“Sir… how do you always have the exact amount of money 💰? No matter what you order?”* The man 👨🏻 smiles. *“Well, a few years ago, I found an old lamp in the attic. I rubbed it, and a Genie appeared. He gave me two ✌️ wishes. For the first one, I asked that anytime I needed to pay for something, I’d just reach into my pocket and find the exact amount 💰.”* *“Wow 😯,”* says the waitress, “That’s smart. You’ll never run out of money 💰.”* *“Exactly,”* says the man, *“Whether it’s a cup of coffee or a new car, I never need to check. It’s always just there.”* She looks at the ostrich and asks, *“And the bird 🐦?”* The man 👨🏻 sighs and says, *“For my second ✌️wish… I asked for a tall chick with long legs 💃🏻 who’d follow me around and agree with everything I say.”* 🤣🤣🤣🤣🤣🤣🤣
    0 Commentaires 0 Parts 40 Vue
  • Poverty can make you think Okirika is better than brand new.
    Poverty can make you think eating 3 square meal is luxury
    Poverty can make you think buying a champagne is waste of resources
    Poverty can make you think Okirika is better than brand new. Poverty can make you think eating 3 square meal is luxury Poverty can make you think buying a champagne is waste of resources
    0 Commentaires 0 Parts 31 Vue
  • Do you lose your nin??

    Your NIN is old nd you need another new one??
    You want plastics or standard NIN??
    Do you want to validate your NIN??
    You have issues with your NIN??
    DM LET US HELP YOU GET YOUR NIN BACK ,IN PLASTICS/STANDARD FORM

    OUR SERVICES:

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    ... CALL OR WHATSAPP 08029279623
    Do you lose your nin?? Your NIN is old nd you need another new one?? You want plastics or standard NIN?? Do you want to validate your NIN?? You have issues with your NIN?? DM LET US HELP YOU GET YOUR NIN BACK ,IN PLASTICS/STANDARD FORM OUR SERVICES: ✅NAME MODIFICATION. ✅ADDRESS MODIFICATION. ✅PHONE NUMBER MODIFICATION. ✅DOB MODIFICATION. ✅ADDING OF NAMES. ✅PICTURE MODIFICATION. ✅BVN RETRIEVAL. ✅NIN RETRIEVAL ✅NIN VERIFICATION AND VALIDATION. ... CALL OR WHATSAPP 08029279623
    0 Commentaires 1 Parts 46 Vue
  • *SOME NIGERIAN NEWSPAPER HEADLINES+, 03/06/2025*

    Eid-el-Kabir: FG declares Friday, Monday public holidays

    Over 450,000 Nigerians jostle for 10,000 FG jobs

    Judiciary workers strike grounds courts

    Mokwa flood: Over 1,000 people still missing, 200 bodies recovered – Niger govt

    43 Killed As Benue Boils Again

    Zamfara mourns as another airstrike kills vigilantes

    Delta: Security agents open fire on residents protesting ceaseless kidnappings

    No going back on June 12 protest – Take-It-Back Movement

    Speed Darlington seeks rescheduling of NAPTIP appearance over viral video

    Davido reunites with ex-partner for daughter’s 10th birthday party

    Meta shareholders reject bid to add bitcoin to company treasury

    Trump ‘open’ to meeting leaders of Ukraine, Russia to push ceasefire

    Nurses lead as 60,000 Nigerians abroad join NiDCOM portal

    Three Nigerians bag 15 years jail for fraud in India

    Primary school leavers in Borno, Adamawa, Yobe can’t read – UNICEF


    ---------------------------
    *DID YOU KNOW?*

    * The famous Nok terracotta sculptures were first discovered in Taruga, Kaduna, in 1928 by Colonel Dent Young, a tin miner. Bernard Fagg, an archaeologist, later discovered more sculptures in 1940 and named them “Nok” because of the location where the sculptures were found.

    * The National Association of Baseball players was established on January 22, 1857 in New York. Often abbreviated to NABBP, it was the first organization to govern American baseball.
    ---------------------------

    We ‘ll move Nigeria from cocoa production to processing – Shettima

    Leakages, compromises, logistics challenges caused late night examination, WAEC tells Reps

    Boko Haram fuelled by political elite to destabilise Tinubu – Kalu


    Gwandu Emirate Tussle: Supreme Court sets June 4 for judgment

    Midnight Exams: WAEC faces N100bn lawsuit

    Osun Court remands man for allegedly killing his mother

    NAF strikes kill 20 terrorists, destroy 21 motorcycles

    Why we’re establishing special operations command in Makurdi, CNS explains

    NDLEA official, passerby electrocuted in Rivers community

    Nigeria gets over $50bn foreign investments through Tinubu’s diplomatic drive — Presidency

    Presidency moves to settle N2tn power debt

    FG estimates N880bn yearly for road maintenance

    N70bn raised through PPP to tackle housing deficit – Minister

    FG opens sale of short-term bonds

    NiMet predicts heavy rainfall in Kaduna, Plateau, others

    175 new CNG stations coming, says PCNGI boss

    FG unveils single-digit mortgage scheme for civil servants

    Nestlé, FG to boost milk production, train farmers

    Over 2,700 Nigerians Missed Hajj Due To Late Payment – NAHCON

    I’m taking bold steps to revitalise Abuja – Wike

    Allow polytechnics to award degrees, NAPS urges Tinubu, NASS

    Port terminal gives scholarship to 146 varsity, poly students

    Kano varsity students protest fee hike

    SSCE: Stakeholders disagree with WAEC, NECO on use of CBT

    Foundation facilitates antenatal access to 50,000 Bauchi, Sokoto, Kano women

    Fidelity Bank gets Fitch upgrade to A+(nga)

    Shell loads first crude from new Nigerian terminal

    Low taxation responsible for cheaper Nigerian fuel — Major marketers

    Peter Obi visits Niger flood victims, donates N20m

    Atiku, Amaechi, El-Rufai desperately united for power – APC

    2027: Wike’s Tinubu endorsement sparks opposition firestorm

    Tonto Dikeh attends Tinubu’s mid-term celebratory dinner

    Niger gov’s wife visits flood victims, donates N50m

    Makinde reappoints Aderibigbe, others into civil service commission, advisory council

    Oborevwori moves against age falsification by civil servants

    Delta gov threatens to sack underperforming commissioners

    Ododo approves N50m monthly gratuity for LG pensioners

    CJ donates skills acquisition materials to Gombe inmates

    Flooding: Osun threatens to demolish illegal structures along waterways, rivers

    Enugu orders disco to refund 20,000 customers for over-billing

    Kogi pays off N98.8bn debt in 15 months, says commissioner

    Katsina unveils new guidelines for private, community schools

    Abia warns residents over outbreak of diphtheria in Imo

    LASG launches 80 million clean cookstoves project

    Lagos to support agric entrepreneurs with N150m grant

    Kano declares Eid-el-Kabir break for schools

    Oyo seals collapsed Ibadan restaurant, launches investigation

    Oyo reviews fines for traffic offenders

    Pastor Ibiyeomie warns bloggers, threatens arrest over negative reports

    Gunmen kill investor, kidnap wife in Imo

    One dies as rival cults clash in Osun masquerade festival

    Seized phone: Ondo school VP beaten by WASSCE candidate’s parents

    Bauchi man arrested for alleged sexual abuse of stepdaughter

    Scrap dealer jailed 12 years for sexually assaulting four-year-old

    ---------------------------

    *TODAY IN HISTORY*

    * On this day in 1492, Martin Behaim presented the world’s first globe. The German geographer called his terrestrial globe Erdapfel, or Earth Apple. It is kept in a darkened room at the Germanisches Nationalmuseum in Nuremberg, Germany.

    ---------------------------

    It is important to recognize the small successes. – Rafael Nadal

    Good morning




    *Compiled by Hon. Osuji George osujis@yahoo.com, +234-8122200446*
    *SOME NIGERIAN NEWSPAPER HEADLINES+, 03/06/2025* Eid-el-Kabir: FG declares Friday, Monday public holidays Over 450,000 Nigerians jostle for 10,000 FG jobs Judiciary workers strike grounds courts Mokwa flood: Over 1,000 people still missing, 200 bodies recovered – Niger govt 43 Killed As Benue Boils Again Zamfara mourns as another airstrike kills vigilantes Delta: Security agents open fire on residents protesting ceaseless kidnappings No going back on June 12 protest – Take-It-Back Movement Speed Darlington seeks rescheduling of NAPTIP appearance over viral video Davido reunites with ex-partner for daughter’s 10th birthday party Meta shareholders reject bid to add bitcoin to company treasury Trump ‘open’ to meeting leaders of Ukraine, Russia to push ceasefire Nurses lead as 60,000 Nigerians abroad join NiDCOM portal Three Nigerians bag 15 years jail for fraud in India Primary school leavers in Borno, Adamawa, Yobe can’t read – UNICEF --------------------------- *DID YOU KNOW?* * The famous Nok terracotta sculptures were first discovered in Taruga, Kaduna, in 1928 by Colonel Dent Young, a tin miner. Bernard Fagg, an archaeologist, later discovered more sculptures in 1940 and named them “Nok” because of the location where the sculptures were found. * The National Association of Baseball players was established on January 22, 1857 in New York. Often abbreviated to NABBP, it was the first organization to govern American baseball. --------------------------- We ‘ll move Nigeria from cocoa production to processing – Shettima Leakages, compromises, logistics challenges caused late night examination, WAEC tells Reps Boko Haram fuelled by political elite to destabilise Tinubu – Kalu Gwandu Emirate Tussle: Supreme Court sets June 4 for judgment Midnight Exams: WAEC faces N100bn lawsuit Osun Court remands man for allegedly killing his mother NAF strikes kill 20 terrorists, destroy 21 motorcycles Why we’re establishing special operations command in Makurdi, CNS explains NDLEA official, passerby electrocuted in Rivers community Nigeria gets over $50bn foreign investments through Tinubu’s diplomatic drive — Presidency Presidency moves to settle N2tn power debt FG estimates N880bn yearly for road maintenance N70bn raised through PPP to tackle housing deficit – Minister FG opens sale of short-term bonds NiMet predicts heavy rainfall in Kaduna, Plateau, others 175 new CNG stations coming, says PCNGI boss FG unveils single-digit mortgage scheme for civil servants Nestlé, FG to boost milk production, train farmers Over 2,700 Nigerians Missed Hajj Due To Late Payment – NAHCON I’m taking bold steps to revitalise Abuja – Wike Allow polytechnics to award degrees, NAPS urges Tinubu, NASS Port terminal gives scholarship to 146 varsity, poly students Kano varsity students protest fee hike SSCE: Stakeholders disagree with WAEC, NECO on use of CBT Foundation facilitates antenatal access to 50,000 Bauchi, Sokoto, Kano women Fidelity Bank gets Fitch upgrade to A+(nga) Shell loads first crude from new Nigerian terminal Low taxation responsible for cheaper Nigerian fuel — Major marketers Peter Obi visits Niger flood victims, donates N20m Atiku, Amaechi, El-Rufai desperately united for power – APC 2027: Wike’s Tinubu endorsement sparks opposition firestorm Tonto Dikeh attends Tinubu’s mid-term celebratory dinner Niger gov’s wife visits flood victims, donates N50m Makinde reappoints Aderibigbe, others into civil service commission, advisory council Oborevwori moves against age falsification by civil servants Delta gov threatens to sack underperforming commissioners Ododo approves N50m monthly gratuity for LG pensioners CJ donates skills acquisition materials to Gombe inmates Flooding: Osun threatens to demolish illegal structures along waterways, rivers Enugu orders disco to refund 20,000 customers for over-billing Kogi pays off N98.8bn debt in 15 months, says commissioner Katsina unveils new guidelines for private, community schools Abia warns residents over outbreak of diphtheria in Imo LASG launches 80 million clean cookstoves project Lagos to support agric entrepreneurs with N150m grant Kano declares Eid-el-Kabir break for schools Oyo seals collapsed Ibadan restaurant, launches investigation Oyo reviews fines for traffic offenders Pastor Ibiyeomie warns bloggers, threatens arrest over negative reports Gunmen kill investor, kidnap wife in Imo One dies as rival cults clash in Osun masquerade festival Seized phone: Ondo school VP beaten by WASSCE candidate’s parents Bauchi man arrested for alleged sexual abuse of stepdaughter Scrap dealer jailed 12 years for sexually assaulting four-year-old --------------------------- *TODAY IN HISTORY* * On this day in 1492, Martin Behaim presented the world’s first globe. The German geographer called his terrestrial globe Erdapfel, or Earth Apple. It is kept in a darkened room at the Germanisches Nationalmuseum in Nuremberg, Germany. --------------------------- It is important to recognize the small successes. – Rafael Nadal Good morning *Compiled by Hon. Osuji George osujis@yahoo.com, +234-8122200446*
    0 Commentaires 1 Parts 49 Vue
  • DECLARATION
    MAY THE LOVE OF GOD SATURATE YOUR HEART AFRESH BY THE AGENCY OF THE HOLY SPIRIT IN JESUS NAME. AMEN
    DECLARATION MAY THE LOVE OF GOD SATURATE YOUR HEART AFRESH BY THE AGENCY OF THE HOLY SPIRIT IN JESUS NAME. AMEN
    0 Commentaires 0 Parts 43 Vue
  • "They call it 'rigid' when you won't dissolve in their chaos."

    "They call it 'rigid' when you won't dissolve in their chaos."
    0 Commentaires 0 Parts 35 Vue
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