A healthy relationship. In a healthy relationship, you should feel comfortable talking through your emotions. You should feel encouraged to speak about what is going through your mind or what is concerning you. If you happen to have a problem with something your partner has said or done, you should feel comfortable talking to them about it to them without fear of the conversation escalating into a fight. You should feel confident that no matter what is wrong, you are going to overcome the problem and find a solution as a team because it's called a partnership. You shouldn’t feel compelled to hide what is bothering you in order to keep the peace. You shouldn’t feel like you have to walk on eggshells, otherwise it will cause complications in the near future between the two of you. You shouldn’t feel like you need to hide any part of yourself, because your partner should want to know how you’re feeling at all times. Even if it hurts to hear what they’ve done to upset you, they should still want to hear it because they care about your opinion. After all, if you never tell them what is wrong, they are never going to realize why you are upset. They are never going to have the chance to change their behavior. They are never going to be able to work towards bettering themselves and down the line, you are going to end up resenting them for it. That is why your best option is to act straightforward from the start. Tell your partner what is on your mind, even when the words are hard to say. Refuse to hold anything back, because in a healthy relationship, you should show them every side of yourself. You should be completely and utterly you. Remember, you being honest about your feelings isn’t the same as you causing drama. You shouldn’t feel like you’re doing your relationship a disservice by bringing up complaints, because really, your relationship would suffer more if you bottled everything up inside. Even though you might feel awkward bringing up the things that have been bothering you, you should be rest assured that not every single problem in your relationship should lead to an argument. You should be able to talk to your partner about things that you are unhappy about without them getting upset at you, without them attacking you, without them accusing you of acting overly emotional. When you’re with the right person, you are going to have uncomfortable conversations, but those type of conversations are the foundation to a healthy relationship.

*10 ways to Honour Your Pastor* Your pastor is a gift from God, called to feed, guide, and watch over your soul. Honouring your pastor isn’t just an act of kindness—it’s a biblical principle that brings blessing into your life and strengthens the church. Here are 10 ways you can show honour and appreciation: (1) Pray for Them Regularly Cover your pastor and their family in prayer. Ask God to strengthen them, protect them, and give them fresh vision. (2) Speak Well of Them Guard your words. Refuse to join gossip or criticism. Instead, build them up with your speech—both publicly and privately. (3) Support Their Vision Get involved in the work God has laid on their heart. Serve faithfully and help carry the load. (4) Give Generously Sow into their lives and the ministry financially. Honour often requires sacrifice. (5) Celebrate Milestones Remember their birthday, anniversary, or special achievements. A simple gesture can mean so much. (6) Be Teachable Receive the Word with humility. Apply their teachings to your life and show you value the spiritual nourishment you’re receiving. (7) Protect Their Time Respect their need for rest and family time. Avoid unnecessary demands outside appropriate times. (8) Encourage Them Send a message, write a note, or simply say, “Thank you for all you do.” Encouragement fuels their passion. (9) Defend Their Integrity Stand up for your pastor when others speak negatively. Be a shield, not a dagger. (10) Live Out What You’ve Learned The greatest honour you can give is to grow spiritually and live in a way that glorifies God. “Now we ask you, brothers and sisters, to acknowledge those who work hard among you, who care for you in the Lord and who admonish you. Hold them in the highest regard in love because of their work. Live in peace with each other.” (1Thessalonians 5:12–13) When you honour your pastor, you honour God who called and sent them. Let’s be intentional in showing appreciation to men of God 🙏.

How to Build a Healthy Relationship A healthy relationship is one where love, trust, and mutual respect thrive. Whether romantic, familial, or platonic, building and maintaining a strong relationship takes intentional effort. Below are key principles to help you nurture a healthy and lasting connection: 1. Communicate Openly and Honestly: Clear, honest communication is the foundation of any strong relationship. Express your thoughts, feelings, and concerns respectfully, and be willing to listen without judgment. 2. Cultivate Trust: Trust is earned over time through consistent actions. Be reliable, keep promises, and avoid secrecy. When trust is broken, take responsibility and work together to rebuild it. 3. Show Appreciation and Affection: Little acts of kindness, compliments, and thoughtful gestures keep the connection alive. Regularly express gratitude for one another and don’t take each other for granted. 4. Respect Differences: Every individual has their own values, preferences, and quirks. Instead of trying to change the other person, embrace differences and find ways to grow together. 5. Support Each Other’s Growth: Encourage one another’s goals, dreams, and self-improvement journeys. A healthy relationship allows both individuals to thrive, not shrink. 6. Resolve Conflicts Peacefully: Disagreements are normal, but how you handle them matters. Avoid blame, insults, or silent treatment. Instead, focus on finding solutions and understanding each other’s perspectives. 7. Spend Quality Time Together: Strong relationships require shared experiences. Make time for meaningful activities, conversations, and laughter. It's not always about quantity, but the quality of your time together. 8. Set Healthy Boundaries: Respect each other’s space, independence, and limits. Boundaries help prevent resentment and ensure both people feel safe and valued. 9. Forgive and Move Forward: Everyone makes mistakes. Learn to forgive and let go of grudges. Holding on to past hurts poisons the present and stunts future happiness. 10. Keep Growing Together: A healthy relationship evolves. Keep learning about each other, adapt to life’s changes together, and renew your commitment regularly. In conclusion, a healthy relationship is built on love, respect, communication, and effort from both sides. It’s a space where two people feel seen, heard, supported, and free to be themselves.

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You become truly unstoppable when you invest in what no one can steal from you: your mindset, your character, your values, your discipline, your emotional control, and your personal growth. Money, status, and possessions can come and go, but who you are at your core: your integrity, work ethic, and wisdom, is untouchable. Build the kind of inner foundation that no loss, setback, or person can shake. That’s where real power lives.

*10 Simple Habits for a Fitter Body:* 1. Walk 10,000 steps daily 2. Eat protein with every meal 3. Drink 3–4L water 4. Sleep 7–8 hours 5. Avoid sugar & processed foods 6. Workout 4–5 times a week 7. Stretch daily 8. Cook more at home 9. Avoid late-night snacks 10. Track your progress weekly *Consistency beats perfection.* 💪 *React with ❤️ if this helped you*

A healthy relationship. In a healthy relationship, you should feel comfortable talking through your emotions. > React🫵 You should feel encouraged to speak about what is going through your mind or what is concerning you. If you happen to have a problem with something your partner has said or done, you should feel comfortable talking to them about it to them without fear of the conversation escalating into a fight. You should feel confident that no matter what is wrong, you are going to overcome the problem and find a solution as a team because it's called a partnership. You shouldn’t feel compelled to hide what is bothering you in order to keep the peace. You shouldn’t feel like you have to walk on eggshells, otherwise it will cause complications in the near future between the two of you. You shouldn’t feel like you need to hide any part of yourself, because your partner should want to know how you’re feeling at all times. Even if it hurts to hear what they’ve done to upset you, they should still want to hear it because they care about your opinion. After all, if you never tell them what is wrong, they are never going to realize why you are upset. They are never going to have the chance to change their behavior. They are never going to be able to work towards bettering themselves and down the line, you are going to end up resenting them for it. That is why your best option is to act straightforward from the start. Tell your partner what is on your mind, even when the words are hard to say. Refuse to hold anything back, because in a healthy relationship, you should show them every side of yourself. You should be completely and utterly you. Remember, you being honest about your feelings isn’t the same as you causing drama. You shouldn’t feel like you’re doing your relationship a disservice by bringing up complaints, because really, your relationship would suffer more if you bottled everything up inside. Even though you might feel awkward bringing up the things that have been bothering you, you should be rest assured that not every single problem in your relationship should lead to an argument. You should be able to talk to your partner about things that you are unhappy about without them getting upset at you, without them attacking you, without them accusing you of acting overly emotional. When you’re with the right person, you are going to have uncomfortable conversations, but those type of conversations are the foundation to a healthy relationship. > Kana waverenga siya reaction.

*Lord, fix me 🙏, because sometimes I am the problem 😔.There are days when my pride builds walls 🧱, my words wound 💔, or my impatience clouds my love ☁️❤️.* *Give me the strength 💪 to let go of my stubbornness, my fears 😟, and my self-centered ways 🙇🏽‍♀️. Fix me, Lord 🙏, because I can't fix myself 😞. Shape me into the person You've called me to be 🌟 — more loving 💕, more forgiving 🤝, more like You ✝️. Teach me to take accountability 📝, not to dwell on my failures 😢 but to grow 🌱 through them. Keep working in me, Lord 🙌.* *Amen 🙏*

Work to match up your high test

Romans 8:26-28: Likewise the Spirit helps us in our weakness. For we do not know what to pray for as we ought, but the Spirit himself intercedes for us with groanings too deep for words. And he who searches hearts knows what is the mind of the Spirit, because the Spirit intercedes for the saints according to the will of God. And we know that for those who love God all things work together for good, for those who are called according to his purpose.🙏

🍒🌽DUNAMIS SEEDS OF DESTINY A Daily Devotional by Dr. Pastor Paul Enenche THURSDAY, 24TH JULY 2025. TOPIC: UNSTOPPABLE BY WISDOM. SCRIPTURE: And the patriarchs, moved with envy, sold Joseph into Egypt: but God was with him, And delivered him out of all his afflictions, and gave him favour and wisdom in the sight of Pharaoh king of Egypt; and he made him governor over Egypt and all his house. ACTS 7:9-10. THOUGHT FOR THE DAY: Divine strategy is the answer to satanic conspiracy. The scripture reveals that wisdom is what makes people unstoppable. The secret of consistent progress despite confrontations or life’s challenges is the Wisdom of God. In Genesis 37:41, we see that Joseph could not be stopped by the negative forces of life. He literarily battled from his childhood. His first battle was the battle against envy and conspiracy from his brothers. His second battle was the battle of false accusation from the wife of Potiphar. His third battle was the battle of disappointment from the butler whose dream he interpreted. One man battled with conspiracy, accusation, envy, and disappointment. But despite these many battles, he could not be stopped from becoming everything that God wanted him to become. Joseph reached where God wanted him to reach. Now, what was the secret of Joseph? Acts 7:9-10 shows us two things that made Joseph who he was: And the patriarchs, moved with envy, sold Joseph into Egypt: but God was with him, And delivered him out of all his afflictions, and gave him favour and wisdom in the sight of Pharaoh king of Egypt; and he made him governor over Egypt and all his house. Joseph had a twin-secret that made him – a dynamite and a detonator working together. Joseph had both the favour and the wisdom of God. These two worked together in the life of Joseph and made him unstoppable. I would like you to take note of the following key points concerning the power of wisdom in the life of Joseph. 1. Where wisdom is at work especially the wisdom of God, obstacles don’t survive. Obstacles may arise but they cannot survive. No devil can block the path of a man in whose life the wisdom of God is at work. 2. Divine strategy is the answer to satanic conspiracy. There is an answer to every satanic conspiracy; it is called divine strategy. There is a strategy from heaven that gives you the ability to handle conspiracies from hell. 3. In the battle of your destiny, your most important weapon is the wisdom of God. Where the wisdom of God is at work, adversaries have no place (Luke 21:15). The weapon of wisdom brought Joseph out of the prison and kept him out of the prison. He could not return to the prison but moved to the palace by the instrumentality of the wisdom of God. Beloved, if you are a victim of satanic conspiracy, envy, jealousy, false accusation, disappointment, the wisdom that made Joseph unstoppable is released upon you right now. No devil can stop you from fulfilling your destiny in Jesus’ Name. Remember this: Divine strategy is the answer to satanic conspiracy. ASSIGNMENT(S): 1. Ask God for wisdom to triumph over the forces of resistance. 2. Apply the wisdom of God in all you do. PRAYER: Lord, I receive the wisdom to consistently triumph over my adversaries. I am unstoppable by the instrumentality of Your Wisdom, Lord in Jesus’ Name. FOR FURTHER UNDERSTANDING, GET THIS MESSAGE: UNSTOPPABLE BY WISDOM. DAILY BIBLE READING: Isaiah 28-30 QUOTE: Those who apply mentality cannot be victims of satanic captivity. Culled from the book, 10 Principal Secrets of Principal People by Dr Paul Enenche. AMAZING FACT: Fighter jets can accelerate from 0 to 1,500 mph in less than a minute. PROPHETIC DECLARATION/WORD: Go forth and triumph over every wicked agenda of the enemy today in Jesus Name. #DrPaulEnenche #DrBeckyPaulEnenche