The lifestyle cost, na you no know. Don't allow anybody to oppress you...
The lifestyle cost, na you no know. Don't allow anybody to oppress you...😎
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Born on These 4 Dates? You're Destined for Wealth
Numerology analyzes an individual’s behavior, characteristics, and career choices based on their birth date. The Life Path Number, derived from adding the digits of your birth date, plays a significant role in this analysis. Life Path Number 1 individuals are often seen as special, achieving notable success in both life and career.
Lucky Birth Dates
People born on the 1st, 10th, 19th, or 28th of any month have a Life Path Number of 1. This number is associated with the Sun’s energy, symbolizing confidence, leadership, and creativity. Those born on these dates are natural leaders.
These individuals are confident, independent thinkers who draw others in with their unique personalities, leaving a lasting impression wherever they go. They embrace challenges and turn them into opportunities for success.
However, their strong personalities can sometimes lead to stubbornness and arrogance. They may believe their way is the only correct way, occasionally overlooking the advice of others.
Despite this, they have pure hearts and are always willing to help those in need. Their creativity often leads them to success in fields like art, writing, and other creative professions.
Friendships and Relationships
Life Path Number 1 individuals are loyal and respectful partners. While they deeply value their loved ones, they also cherish their independence within relationships. They expect mutual respect and understanding from their partners. However, their strong-willed nature, coupled with occasional stubbornness, may lead to conflicts. Maintaining balance and open communication is essential for a successful love life.
Career Choices
With ambitious goals, those with Life Path Number 1 are determined to achieve them. Careers that emphasize leadership, innovation, and independence are ideal. They excel in fields such as business, management, marketing, advertising, art, writing, and technology.
Health
While energetic and active, their dedication to their pursuits can lead to stress and fatigue. Practicing yoga, meditation, and regular exercise can help them maintain mental clarity. Their busy schedules might sometimes cause irregular eating habits, so it’s important for them to maintain a balanced diet and a healthy, active lifestyle.Born on These 4 Dates? You're Destined for Wealth Numerology analyzes an individual’s behavior, characteristics, and career choices based on their birth date. The Life Path Number, derived from adding the digits of your birth date, plays a significant role in this analysis. Life Path Number 1 individuals are often seen as special, achieving notable success in both life and career. Lucky Birth Dates People born on the 1st, 10th, 19th, or 28th of any month have a Life Path Number of 1. This number is associated with the Sun’s energy, symbolizing confidence, leadership, and creativity. Those born on these dates are natural leaders. These individuals are confident, independent thinkers who draw others in with their unique personalities, leaving a lasting impression wherever they go. They embrace challenges and turn them into opportunities for success. However, their strong personalities can sometimes lead to stubbornness and arrogance. They may believe their way is the only correct way, occasionally overlooking the advice of others. Despite this, they have pure hearts and are always willing to help those in need. Their creativity often leads them to success in fields like art, writing, and other creative professions. Friendships and Relationships Life Path Number 1 individuals are loyal and respectful partners. While they deeply value their loved ones, they also cherish their independence within relationships. They expect mutual respect and understanding from their partners. However, their strong-willed nature, coupled with occasional stubbornness, may lead to conflicts. Maintaining balance and open communication is essential for a successful love life. Career Choices With ambitious goals, those with Life Path Number 1 are determined to achieve them. Careers that emphasize leadership, innovation, and independence are ideal. They excel in fields such as business, management, marketing, advertising, art, writing, and technology. Health While energetic and active, their dedication to their pursuits can lead to stress and fatigue. Practicing yoga, meditation, and regular exercise can help them maintain mental clarity. Their busy schedules might sometimes cause irregular eating habits, so it’s important for them to maintain a balanced diet and a healthy, active lifestyle.
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UNDERSTANDING ENDOMETRIOSIS
One of my patients complained of this terrible period pain. When I asked if she’s seen a doctor, she said it’ll go away once she gives birth.
I’m sure some of you have been told the same myth—that pregnancy cures endometriosis.
But is that really true?
What exactly is endometriosis?
Come with me
WHAT IS ENDOMETRIOSIS?
Endometriosis is a condition where tissue similar to the endometrial lining grows outside of the uterus.
This tissue still behaves like the normal lining, it thickens, breaks down and bleeds every month.
However, there’s no exit route. The blood gets trapped inside the body and it causes pain.
WHERE ARE THESE TISSUES SEEN?
These abnormal growths can be seen on the:
- Ovaries
- Fallopian tubes
- Outer uterus surface
- Bladder, intestine and rectum
- Pelvic wall
In rare case, it can be seen on the lungs, diaphragm or even the brain.
WHAT SYMPTOMS DO WOMEN EXPERIENCE?
- Painful and heavy menstrual periods
- Spotting in between periods
- Pelvic or lower back pain
- Pain during or after sex
- Pain with bowel movement or urination
- Infertility issues
- Bloating, diarrhea or constipation.
The tricky part is endometriosis doesn’t show up on scans, and so women go for years without diagnosis.
COMPLICATIONS
Endometriosis can lead to:
- Infertility
- Ovarian cysts
- Chronic pain
- Bowel or bladder obstruction
- Scar tissues that stick together
- Mental health issues like anxiety, depression, low self esteem and social withdrawal
CAN IT BE TREATED?
According to hospitals,
There is no cure for endometriosis, but it can be managed using medications, hormone therapy and surgery in severe cases.
For women that find it difficult to have a baby, IVF may be carried out.
WHAT DO YOU DO WHEN YOU SUSPECT ENDOMETRIOSES?
- Get an accurate diagnosis from a gynecologist
- Explore treatment options depending on pain severity and if you want to get pregnant
- Consider joining support groups or therapy to deal with the emotional side of it
- Modify your lifestyle
- See a fertility specialist if you’re trying to conceive
- Be patient with your self.-
LIFESTYLE AND SELF CARE TIPS
- Reduce the intake of processed foods
- Increase intake of foods rich in omega 3 fatty acids, fruits and vegetables
- Engage in regular exercise
- Use heap pads to relieve the cramps and tension
- Engage in pelvic floor exercises
- Practice being mindful and present.
WHAT DOES ENDOMETRIOSES FEEL LIKE?
It feels like:
- Sharp, deep and consistent pain (Like your womb is being twisted with a knife)
- Heavy irregular and messy periods (With severe nausea, vomiting and diarrhea)
- Fatigue and exhaustion (Constant tiredness and feeling drained)
- Bloating, constipation or diarrhea.
If you experience these symptoms, please see a gynecologist.
FAQs
Can you get pregnant with endometriosis?
Yes you can, however it might be difficult.
Can it come back after treatment?
Yes. Symptoms may return especially if treatment is stopped.
Endometriosis is a chronic condition, it can only be managed.
Can pregnancy cure endometriosis?
Pregnancy may relieve symptoms temporarily, but it doesn’t cure it.
Endometriosis is not just “painful periods.”
It’s a life-disrupting condition that deserves attention, and care.
If you or someone you know is struggling with unexplained pelvic pain, fatigue, or infertility, don’t ignore it.
Early diagnosis and intervention can change lives.
Have you experienced this before?what did you do about it?
WHAT CAUSES ENDOMETRIOSES?
The exact cause is not known, however several theories exist:
- Retrograde menstruation, where blood flows backward through the fallopian tube instead of exiting the body.
- Coelomic metaplasia, where cells outside the uterus transform into endometrial like tissue due to hormones or inflammation.
- Immune dysfunction, where the immune system fails to destroy displaced endometrial tissue.
- Genetics: It runs in families.
TREATING ENDOMETRIOSIS USING FAFORLIFE PRODUCTS:
Faforon
Salud
Spidex19
Spidex20
Spidex17
Ditoz
Green Coffee
Change your toothpaste to maximise your gut health tooUNDERSTANDING ENDOMETRIOSIS One of my patients complained of this terrible period pain. When I asked if she’s seen a doctor, she said it’ll go away once she gives birth. I’m sure some of you have been told the same myth—that pregnancy cures endometriosis. But is that really true? What exactly is endometriosis? Come with me 👇 WHAT IS ENDOMETRIOSIS? Endometriosis is a condition where tissue similar to the endometrial lining grows outside of the uterus. This tissue still behaves like the normal lining, it thickens, breaks down and bleeds every month. However, there’s no exit route. The blood gets trapped inside the body and it causes pain. WHERE ARE THESE TISSUES SEEN? These abnormal growths can be seen on the: - Ovaries - Fallopian tubes - Outer uterus surface - Bladder, intestine and rectum - Pelvic wall In rare case, it can be seen on the lungs, diaphragm or even the brain. WHAT SYMPTOMS DO WOMEN EXPERIENCE? - Painful and heavy menstrual periods - Spotting in between periods - Pelvic or lower back pain - Pain during or after sex - Pain with bowel movement or urination - Infertility issues - Bloating, diarrhea or constipation. The tricky part is endometriosis doesn’t show up on scans, and so women go for years without diagnosis. COMPLICATIONS Endometriosis can lead to: - Infertility - Ovarian cysts - Chronic pain - Bowel or bladder obstruction - Scar tissues that stick together - Mental health issues like anxiety, depression, low self esteem and social withdrawal CAN IT BE TREATED? According to hospitals, There is no cure for endometriosis, but it can be managed using medications, hormone therapy and surgery in severe cases. For women that find it difficult to have a baby, IVF may be carried out. WHAT DO YOU DO WHEN YOU SUSPECT ENDOMETRIOSES? - Get an accurate diagnosis from a gynecologist - Explore treatment options depending on pain severity and if you want to get pregnant - Consider joining support groups or therapy to deal with the emotional side of it - Modify your lifestyle - See a fertility specialist if you’re trying to conceive - Be patient with your self.- LIFESTYLE AND SELF CARE TIPS - Reduce the intake of processed foods - Increase intake of foods rich in omega 3 fatty acids, fruits and vegetables - Engage in regular exercise - Use heap pads to relieve the cramps and tension - Engage in pelvic floor exercises - Practice being mindful and present. WHAT DOES ENDOMETRIOSES FEEL LIKE? It feels like: - Sharp, deep and consistent pain (Like your womb is being twisted with a knife) - Heavy irregular and messy periods (With severe nausea, vomiting and diarrhea) - Fatigue and exhaustion (Constant tiredness and feeling drained) - Bloating, constipation or diarrhea. If you experience these symptoms, please see a gynecologist. FAQs Can you get pregnant with endometriosis? Yes you can, however it might be difficult. Can it come back after treatment? Yes. Symptoms may return especially if treatment is stopped. Endometriosis is a chronic condition, it can only be managed. Can pregnancy cure endometriosis? Pregnancy may relieve symptoms temporarily, but it doesn’t cure it. Endometriosis is not just “painful periods.” It’s a life-disrupting condition that deserves attention, and care. If you or someone you know is struggling with unexplained pelvic pain, fatigue, or infertility, don’t ignore it. Early diagnosis and intervention can change lives. Have you experienced this before?what did you do about it? WHAT CAUSES ENDOMETRIOSES? The exact cause is not known, however several theories exist: - Retrograde menstruation, where blood flows backward through the fallopian tube instead of exiting the body. - Coelomic metaplasia, where cells outside the uterus transform into endometrial like tissue due to hormones or inflammation. - Immune dysfunction, where the immune system fails to destroy displaced endometrial tissue. - Genetics: It runs in families. TREATING ENDOMETRIOSIS USING FAFORLIFE PRODUCTS: Faforon ✅ Salud✅ Spidex19 ✅ Spidex20✅ Spidex17 ✅ Ditoz ✅ Green Coffee ✅ Change your toothpaste to maximise your gut health too✅0 Commentarios 0 Acciones 81 Views -
WHY IT IS MORE EXPENSIVE TO BE POOR THAN TO BE RICH
Many people don’t realize just how costly it is to be poor…
Very, very expensive!
Being poor is not just a lack of money—it’s a lifestyle filled with penalties, mark-ups, and quiet suffering.
Let’s break it down:
Imagine someone struggling financially buying 5 cups of rice every two days for ₦2,000. Meanwhile, another person buys a whole bag for ₦80,000.
Now, do the math: Over time, that first person ends up spending over ₦100,000 for the same quantity of rice!
The rich buy in bulk while the poor pay in pieces. Poverty forces people to spend more for less, just to survive day-to-day.
It's not just about money—it's a cycle that punishes the most vulnerable for not having enough in the first place.
Here are some examples to illustrate this:
1. A low-income earner may buy a cheap dress for ₦4,000. It’s poorly stitched with low-quality fabric. After 2–3 washes, it fades, and the seams tear, forcing them to return to the market. They may end up purchasing the same type of dress 5 times in a year, totaling ₦20,000.
In contrast, someone else may invest in a custom-made, high-quality outfit for ₦18,000 once—a durable, classic piece that lasts, allowing them to still wear it confidently the following year.
2. The same goes for shoes: A person might buy “affordable” flats for ₦3,500 every two months because they wear out easily. That’s over ₦20,000 a year.
A better-made pair for ₦12,000 could last an entire year or more!
3. A mother working two minimum-wage jobs can’t afford a car, so she spends hours waiting for public transport in rain, snow, and sun—time that could be spent resting, upskilling, or with her children.
She can’t afford to buy groceries in bulk, leading to higher costs per meal. She can't afford quality healthcare, so a small untreated illness becomes a major emergency. Needing to support her family, she goes to work sick, delaying her recovery and worsening her condition.
4. When it comes to wigs, if someone buys ₦5,000 synthetic wigs 6 times a year, that amounts to ₦30,000. Investing once in a ₦25,000 quality wig can last much longer.
5. Nutrition is another aspect to consider. Eating cheap can be double-edged: Every morning, quick, cheap options like akara and puff puff may seem convenient, but by age 40, diabetes or cancer may set in, leading to thousands spent on treatments, medications, and hospital bills.
This cycle of poor nutrition, high stress, and lack of preventive care results in higher long-term medical costs, often paid out-of-pocket.
6. Sadly, there are tragic stories too: Parents who lost a child because they couldn't afford ₦5,000 for needed medications; a man who lost his pregnant wife due to an inability to pay for a necessary operation; or Mrs. Jose, who had to live in a hazardous environment due to limited finances, leading to her daughters being abducted and assaulted.
7. Poor individuals often spend more time commuting on unreliable public transportation and have to juggle multiple jobs or gigs, increasing stress and reducing opportunities for rest or personal growth.
8. A low-income family might take payday loans with sky-high interest just to keep their lights on, spending months paying it back. On the other hand, a wealthy person borrows at lower interest rates to invest in opportunities that increase their wealth.
This is why a corrupt government may prefer its citizens to remain poor—because they profit more from poverty than prosperity.
Cheap choices today can ultimately cost you your life tomorrow.
The moral of the story?
Poverty is expensive. It forces people to “get by” until they end up spending more for less. This is why empowerment and financial access matter; true savings lie in quality, not constant replacements.
Being poor limits your choices, and those limitations create a cycle of additional costs—often making day-to-day living more expensive than it is for someone who has the means to plan, invest, and save.
Don’t give up. Don’t count yourself out. There’s strength in perseverance. Learn to make money, manage your money, and grow your money. Pray for financial abundance, and it shall be well with you. The same God who turned water into wine can turn your nothing into something.
May God help us all to find the right empowerment and finances that elevate us from poverty.WHY IT IS MORE EXPENSIVE TO BE POOR THAN TO BE RICH Many people don’t realize just how costly it is to be poor… Very, very expensive! Being poor is not just a lack of money—it’s a lifestyle filled with penalties, mark-ups, and quiet suffering. Let’s break it down: Imagine someone struggling financially buying 5 cups of rice every two days for ₦2,000. Meanwhile, another person buys a whole bag for ₦80,000. Now, do the math: Over time, that first person ends up spending over ₦100,000 for the same quantity of rice! The rich buy in bulk while the poor pay in pieces. Poverty forces people to spend more for less, just to survive day-to-day. It's not just about money—it's a cycle that punishes the most vulnerable for not having enough in the first place. Here are some examples to illustrate this: 1. A low-income earner may buy a cheap dress for ₦4,000. It’s poorly stitched with low-quality fabric. After 2–3 washes, it fades, and the seams tear, forcing them to return to the market. They may end up purchasing the same type of dress 5 times in a year, totaling ₦20,000. In contrast, someone else may invest in a custom-made, high-quality outfit for ₦18,000 once—a durable, classic piece that lasts, allowing them to still wear it confidently the following year. 2. The same goes for shoes: A person might buy “affordable” flats for ₦3,500 every two months because they wear out easily. That’s over ₦20,000 a year. A better-made pair for ₦12,000 could last an entire year or more! 3. A mother working two minimum-wage jobs can’t afford a car, so she spends hours waiting for public transport in rain, snow, and sun—time that could be spent resting, upskilling, or with her children. She can’t afford to buy groceries in bulk, leading to higher costs per meal. She can't afford quality healthcare, so a small untreated illness becomes a major emergency. Needing to support her family, she goes to work sick, delaying her recovery and worsening her condition.😭 4. When it comes to wigs, if someone buys ₦5,000 synthetic wigs 6 times a year, that amounts to ₦30,000. Investing once in a ₦25,000 quality wig can last much longer. 5. Nutrition is another aspect to consider. Eating cheap can be double-edged: Every morning, quick, cheap options like akara and puff puff may seem convenient, but by age 40, diabetes or cancer may set in, leading to thousands spent on treatments, medications, and hospital bills. 😭 This cycle of poor nutrition, high stress, and lack of preventive care results in higher long-term medical costs, often paid out-of-pocket. 6. Sadly, there are tragic stories too: Parents who lost a child because they couldn't afford ₦5,000 for needed medications; a man who lost his pregnant wife due to an inability to pay for a necessary operation; or Mrs. Jose, who had to live in a hazardous environment due to limited finances, leading to her daughters being abducted and assaulted.😭 7. Poor individuals often spend more time commuting on unreliable public transportation and have to juggle multiple jobs or gigs, increasing stress and reducing opportunities for rest or personal growth. 8. A low-income family might take payday loans with sky-high interest just to keep their lights on, spending months paying it back. On the other hand, a wealthy person borrows at lower interest rates to invest in opportunities that increase their wealth. This is why a corrupt government may prefer its citizens to remain poor—because they profit more from poverty than prosperity. Cheap choices today can ultimately cost you your life tomorrow. The moral of the story? Poverty is expensive. It forces people to “get by” until they end up spending more for less. This is why empowerment and financial access matter; true savings lie in quality, not constant replacements. Being poor limits your choices, and those limitations create a cycle of additional costs—often making day-to-day living more expensive than it is for someone who has the means to plan, invest, and save. Don’t give up. Don’t count yourself out. There’s strength in perseverance. Learn to make money, manage your money, and grow your money. Pray for financial abundance, and it shall be well with you. The same God who turned water into wine can turn your nothing into something. May God help us all to find the right empowerment and finances that elevate us from poverty. 🙏0 Commentarios 2 Acciones 130 Views1
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https://www.news18.com/photogallery/movies/esha-guptas-stunning-photos-from-greece-are-all-about-style-and-sass-ws-l-9380080.html0 Commentarios 0 Acciones 58 Views
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Never Marry a Woman Who Thinks Duty Is Oppression
Let’s flip the script.
Modern women don’t mind love.
They mind responsibility.
They say they want a husband…
But act allergic to the weight that comes with being a wife.
Let’s break it down:
---
1. She Wants Rights—But Hates Roles
She says she wants marriage.
But only if she can rewrite the terms.
No submission. No service. No sacrifice.
Just: – Her career – Her comfort – Her convenience
She wants you to pay the bills, protect the house, lead the vision…
But call her “wife”?
Suddenly she’s not your partner—she’s a prisoner.
---
2. Duty Is a Trigger Word to the Modern Woman
Say: “A wife should cook.”
She’ll say: “What is this, 1950?”
Say: “A wife should support her husband’s mission.”
She’ll say: “I’m not losing myself for any man.”
Say: “Marriage is about sacrifice.”
She’ll say: “That sounds abusive.”
Everything that once built homes…
Now gets labeled toxic.
---
3. Her Feminism Ends Where Her Comfort Begins
She quotes bell hooks on Instagram.
Reads self-help books about boundaries.
Talks about partnership and purpose…
But ask her to:
– Wake up early for the kids
– Submit to a decision she disagrees with
– Stretch her ego to save the marriage
She’ll say:
“This isn’t what I signed up for.”
Of course it isn’t.
Because modern women don’t sign up for responsibility.
They sign up for lifestyle perks.
---
4. You Can’t Build a Home With a Woman Who Thinks She’s Doing You a Favor
She married you—but acts like she’s volunteering.
She gave vows—but still moves like she’s single.
She calls herself a wife…
But never shows up in the trenches.
And when you demand structure?
You’re “controlling.”
When you ask for peace?
You’re “emotionally abusive.”
Her entire identity is rooted in avoiding anything that feels like work.
---
5. Love Without Duty Is Just Performance
She says she loves you.
But won’t clean, won’t compromise, won’t listen.
She says she’s loyal.
But only when it’s easy.
She thinks being present is enough.
But presence without contribution is just furniture.
You don’t need a woman who shows up.
You need one who shows up with purpose.
---
Final Word: If She Thinks Duty Is Oppression—You’ll Spend Your Life Apologizing for Leadership
She’ll accuse your standards.
Resent your vision.
Sabotage your peace.
And when the marriage fails?
She’ll tell the world you “couldn’t handle a strong woman.”
But truth is:
You tried to build a kingdom…
With someone who didn’t want to hold a brick.
So here’s the rule:
Never marry a woman who thinks duty is slavery.
Because you’ll carry the whole mission alone—
While she posts about burnout from watching movies.
Never Marry a Woman Who Thinks Duty Is Oppression Let’s flip the script. Modern women don’t mind love. They mind responsibility. They say they want a husband… But act allergic to the weight that comes with being a wife. Let’s break it down: --- 1. She Wants Rights—But Hates Roles She says she wants marriage. But only if she can rewrite the terms. No submission. No service. No sacrifice. Just: – Her career – Her comfort – Her convenience She wants you to pay the bills, protect the house, lead the vision… But call her “wife”? Suddenly she’s not your partner—she’s a prisoner. --- 2. Duty Is a Trigger Word to the Modern Woman Say: “A wife should cook.” She’ll say: “What is this, 1950?” Say: “A wife should support her husband’s mission.” She’ll say: “I’m not losing myself for any man.” Say: “Marriage is about sacrifice.” She’ll say: “That sounds abusive.” Everything that once built homes… Now gets labeled toxic. --- 3. Her Feminism Ends Where Her Comfort Begins She quotes bell hooks on Instagram. Reads self-help books about boundaries. Talks about partnership and purpose… But ask her to: – Wake up early for the kids – Submit to a decision she disagrees with – Stretch her ego to save the marriage She’ll say: “This isn’t what I signed up for.” Of course it isn’t. Because modern women don’t sign up for responsibility. They sign up for lifestyle perks. --- 4. You Can’t Build a Home With a Woman Who Thinks She’s Doing You a Favor She married you—but acts like she’s volunteering. She gave vows—but still moves like she’s single. She calls herself a wife… But never shows up in the trenches. And when you demand structure? You’re “controlling.” When you ask for peace? You’re “emotionally abusive.” Her entire identity is rooted in avoiding anything that feels like work. --- 5. Love Without Duty Is Just Performance She says she loves you. But won’t clean, won’t compromise, won’t listen. She says she’s loyal. But only when it’s easy. She thinks being present is enough. But presence without contribution is just furniture. You don’t need a woman who shows up. You need one who shows up with purpose. --- Final Word: If She Thinks Duty Is Oppression—You’ll Spend Your Life Apologizing for Leadership She’ll accuse your standards. Resent your vision. Sabotage your peace. And when the marriage fails? She’ll tell the world you “couldn’t handle a strong woman.” But truth is: You tried to build a kingdom… With someone who didn’t want to hold a brick. So here’s the rule: Never marry a woman who thinks duty is slavery. Because you’ll carry the whole mission alone— While she posts about burnout from watching movies.0 Commentarios 0 Acciones 94 Views1
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Crispy Homemade KFC-Style Fried Chicken Recipe
Ingredients:
For the Chicken:
-1 whole chicken, cut into 8–10 pieces (or use only drumsticks/thighs)
-2 cups buttermilk (or 2 cups milk + 2 tbsp lemon juice)
-1 tsp salt
-1 tsp black pepper
For the Flour Coating:
-2 cups all-purpose flour
-1 tbsp paprika
-1 tsp garlic powder
Procedure:
Combine all dry ingredients in a bowl
Combine all wet ingredients in a bowl as well
Deep your chicken in wet liquid then coat with your flour
Then deep fryCrispy Homemade KFC-Style Fried Chicken Recipe 🍗🍗🍗 Ingredients: For the Chicken: -1 whole chicken, cut into 8–10 pieces (or use only drumsticks/thighs) -2 cups buttermilk (or 2 cups milk + 2 tbsp lemon juice) -1 tsp salt -1 tsp black pepper For the Flour Coating: -2 cups all-purpose flour -1 tbsp paprika -1 tsp garlic powder Procedure: Combine all dry ingredients in a bowl Combine all wet ingredients in a bowl as well Deep your chicken in wet liquid then coat with your flour Then deep fry
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A 109-year-old cardiologist could no longer remain silent !
From now on, the secret to longevity is revealed

Do you suffer from hypertension? Are you afraid of blood clots? Are you taking blood thinners? Do you want to live a long life? - Then you're in luck, this article is written for you!
Every thinking person has known for a long time that the pharmaceutical mafia is not a conspiracy theory, but a reality. The powerful are looking for the most stable sources of money, and human health is on a par with oil, gas, gold... People are willing to give any amount of money until their last breath, just to not part with their lives. They are looking for as much as possible. Popular discounts, taking loans while accumulating debt - all in the name of health!
IN Nigeria, PHARMACIES ALONE RAKED IN AT LEAST €2,937,000 IN 2023.
REALLY, €2,937,000.
ALMOST €3 MILLION !!!
Realize now that pharmacies are more interested in profit than in healing!

This situation is not unique to our country, but it's happening all over the world!
The most sought-after medications are for preventing and treating cardiovascular diseases, accounting for approximately 43% of all pharmacy revenue!
If these medications actually healed instead of just creating addiction, people wouldn't become dependent on them and wouldn't spend insane amounts of money.
People keep dying, and pharmacy owners keep lining their pockets.
It will continue, but now the elected officials have a chance to break free from this vicious cycle!
Just yesterday A secret interview with a Japanese cardiologist with years of experience has leaked online - he mercilessly criticizes pharmaceutical hypertension drugs and reveals his recipe for cleaning blood vessels and treating blood clots.
This material is literally in high demand; pharmaceutical chain lobbyists are removing it from all sources, so read it as soon as possible!

Dr. Hinohara, Shigeaki is A legendary Japanese cardiologist and the oldest practicing doctor in the world is living his 105th year!
- Dr. Kovács, for decades you've been saying that clean vessels are the foundation of health. Why do you say that?
Dr. Kovács:
It's simple. All internal organs and systems depend on the quality of blood supply. Blood vessels are located throughout the body, delivering oxygen and nutrients to the brain, liver, kidneys, skin, and all other vital parts of the human body.
In childhood, adolescence, and youth, we move a lot – we run, jump, learn something new. Our vessels are new, fresh, elastic, clean – the nourishment of all organs is at its peak. Our metabolism is at its height. We remember everything, we have time for everything, and we enjoy life.
As we age, however, we move less and less, and our vessels start to clog. This is due to various factors - not only harmful ones (e.g. smoking, poor diet, ecology, sedentary lifestyle), but also quite natural ones - for example, fat deposition, which occurs in absolutely everyone.
The simplest example is a pipe. Every few years, every country in the world replaces them with new ones, because salts, metals and other inorganic deposits accumulate on their walls over time. The water flow slows down significantly, the pressure in the pipe increases, and to avoid it breaking, it must be replaced urgently.
Human vessels are like pipes, but you can't just replace them. Cholesterol deposits form on the walls of the vessels, leading to many diseases, memory deteriorates, and life becomes a torment.
Clogged pipe and dirty vessels
A person seeking relief goes to the pharmacy and gets prescribed blood thinners, pain relievers, and other medications. This may temporarily improve blood flow and alleviate pain, but the blood clots remain!
That's the whole point of pharmacies, to temporarily relieve symptoms and make you come back and bring more money.
You won't find any medicine cheaper than 150 000 NGN.
The last thing the pharmaceutical mafia wants is for you to have clean arteries! Then you'll stop wasting money on countless medications!
BUT!
If you regularly cleanse your blood vessels, you can live up to 120 years. And at the same time you won't have any pain—no organ will ache. And most importantly, your brain will work well. This means that by cleansing your blood vessels, you can significantly extend your life and health. And this is not just theory. I used to recommend it to my patients, and now I apply it myself. Everyone who listened to my advice back then lived a long time. Yes, and I\'m in the Guinness Book of World Records as the "World\'s Oldest Practicing Doctor "! Isn\'t that proof enough?
What are the dangers of vascular contamination?

I've already told you that blood vessel pollution affects the entire body. But, of course, first and foremost, the organs and systems directly related to blood circulation suffer.
These are the diseases caused by infected vessels:
Atherosclerotic vascular diseaseVesselscease to function fully: small vessels become completely blocked, and large vessels accumulate a large amount of cholesterol.
Coronary artery diseaseCaused by a regular lack of blood in the veins, which in turn develops against the background of vascular infection.
Vascular strokeWhen blood supply to brain tissue is permanently disrupted, nerve endings begin to die, leading to loss of certain functions.
HypertensionWhen the lumen of blood vessels narrows due to infection, blood pressure rises..
Varicose VeinsIn the case of a long-term infection, a blood clot may form in the vessels, leading to complete necrosis of the vessel, which can result in the necrosis of individual cells in the organ. If the clot detaches and enters the bloodstream, it can lead to blockage of blood vessels in the heart – a heart attack, which in 70% of cases results in death.What can be prevented? !
Varicose veinsChronic pollution can cause blood clots to form in the vessels, leading to complete necrosis of the vessel, which can lead to necrosis of individual cells in the organ. If the clot detaches and enters the bloodstream, it can lead to blockage of vessels in the heart – causing a heart attack, which results in death in 70% of cases.What things can be avoided !
Modern science allows people to live for many, many years. The main thing is to get the right treatment!Quote
Are there any signs to tell if your arteries are clogged?
Yes, absolutely. Some of the key symptoms to watch out for include:
Migraines
Worsening memory
Chronic fatigue
Insomnia
Intimacy issues
Worsening vision and hearing
Elevated blood pressure
Shortness of breath and angina
Tender skin on the feet
Muscle and joint pain
Even if you don't have these symptoms, it's essential to cleanse your blood vessels at least once every 5 years. In this case, your health will be simply abundant. Or "imperial," as they used to say.

Generally, you should realize that vessels very quickly become clogged especially in the elderly You don't have to binge on french fries and pork souvlaki all day long. Just eating a sausage, an omelet, or a slice of bread is enough to deposit a certain amount of cholesterol into your blood vessels.
Time will pass, and this gunk will keep building up.
Doctor, we understand your criticism, but what's your alternative solution? How do you clean blood vessels?
Until recently, the process of cleansing my blood vessels took several months. I used to gather herbs myself on the slopes of Japan. I would look for them at the market or order them online, and then make infusions from them.
Latitudes where Dr. Hinohara, Shigeaki's drops' ingredients thrive.
I no longer gather herbs.
But why, Doctor?
And because I just perfected my formula from all the ingredients and herbs, it was immediately banned in Worldwide. .
The year 2019 I finally managed to get my invention patented, with its development taken under the wing of exceptional specialists from The Nigerian Research Institute of Cardiac Surgery ...but then COVID hit, followed by the Russian invasion of Ukraine. However, that year, in response to the war, Nigerian scientists made a breakthrough discovery and finalized my invention!
Incredible! Your medicine was created by Nigerian scientists?
Yes!

Always ahead of the planet, don't you know the history? The first parachute, the first Nigerian state, and we could go on. It's a country of exceptionally talented people, I'm not surprised they made it.
Is this product already available?
Partially. Currently, it can only be ordered in Nigeria using the code "Cardioton".

"Cardioton"
I would also like to emphasize that this drug does not contain chemicals, but only highly concentrated plant extracts, which are beneficial for cleansing blood vessels, so it is beneficial for the whole body!
My rule is simple – if you want to live as long as I have, enjoy itCardiotonintroduction
Official statistics on vascular cleansing are available on the website of the Research Institute of Cardiac Surgery, based on the results of clinical studies. In total, approximately 2,000 patients participated in the study. All of them received Cardioton during treatment.
Here are the research results:
Normalizes blood pressure in 1-2 days of taking the drug
99% of the tested population
Normalizes heart rate in one treatment course
97% of the tested population
Total Cholesterol Detox for Your Blood Vessels in Just One Treatment
99% of the Studied Population
Boost Efficiency in Managing Chronic Ailments
99% of the Studied Population
Enhance Overall Health and Well-being
100% of the population studied
No side effects from using the product
100 percent of the tested population

I also mentioned taking the course Cardioton has a complex effect on the human body! And here are the results the preparation achieved in patients:
1 Complete normalization of blood pressure
First, it completely eliminates hypertension. After 7 weeks of regular use of Cardioton, the body's vascular network is fully restored. The vessels become flexible and strong. In other words, the vessels are rejuvenated and "absorb" blood pressure fluctuations without any problems. Whether caused by nerves or physical strain, the renewed vessels balance all fluctuations and keep blood pressure stable at 120 over 80.
2 Brain Function Rejuvenation
After Cardioton therapy, blood flow to the brain improved by 73%.
Patients are happy to report: Improved memory. Normalized sleep, lethargy, and weakness. No more tinnitus. No more headaches.
3 Swelling disappears
Restores proper kidney function and fluid metabolism in the body. The kidneys stop retaining water, and taking diuretics is no longer necessary.
Your feet will stop hurting and swelling. Swelling in your fingers and toes decreases. Your belly shrinks as organ swelling decreases. Fluid leaves the lungs, breathing becomes easier.
4 Revitalizes your heart
Cleansing the aorta has a beneficial effect on the tone of the heart muscle. Tachycardia is eliminated in 93% of cases, and ischemia is cured in 99% of cases.
Your heart rate and pulse will return to normal.
Heart pain subsides.
Reduces the risk of heart attack by 17 times.
5 Powerful Immunity
Enhanced blood flow to the bone marrow! And this very bone marrow is responsible for the production of immune system cells. This leads to the strengthening of the body's defenses.
Immunity isn't just about fighting off viruses; it's also about combating cancer cells. Ever wonder why we don't have evidence of cancer from ancient times? It's because everyone's immune system was incredibly strong back then.
A strong immune system recognizes and destroys cancerous cells early on, preventing the development of a full-blown tumor.
An immune system that's even at 50% is already an insurmountable barrier for viruses. This is especially crucial today.
Doctor, I'm shocked! How can I get my hands on Cardioton?

This exceptional preparation is exclusively available to Nigerian citizens. They can order "Cardioton" online directly from the manufacturer. Pharmacies, of course, immediately began to block the drug's arrival. The reason is that it cures and is not addictive.
Why this remedy can only be prescribed online
This is done for four reasons:
Quality guarantee.
"Cardioton" is delivered directly from the factory to the customer.
Protection against intermediaries.
Nobody can earn 1-2-3 thousand from resale.
Fast and targeted delivery.
The medicine will be delivered to you.
An extra reason !
+ Regional offers for pensioners!
The sales operators for Cardioton at the Research Institute of Cardiac Surgery are receiving calls from pensioners
The social support fund program is now available in five regions. As part of this program, you can order "Cardioton" with a discount of 25% to 100% through the offer. This is implemented within the framework of the regional disease prevention program.
This offer is primarily aimed at individuals over 47 years of age residing in areas with a high epidemiological burden:
• Abiy,
• Adamawa,
• Akwa Ibom,
• Anambra,
• Your city.
Place your order now!
Don't miss this opportunity. It won't come around again. You'll regret putting it off again. We can't say how long the program will last or how long will have enough Cardioton stock.
Get Cardioton Now!
Test your luck! Click on one of the doors! Try to win Cardioton on offer for 49 000 NGN or with a discount!
Offer valid from 08.05.2025 to 11.05.2025 inclusive.
They have already received a discount,
So, you can too !
Ngozi
Won a 50% discount.
Emeka
Won a 25% discount.
Tunde I.
Won a 25% discount.
Segun
Won a 50% discount.
Join the raffle and win up to 50% off your purchase of "Cardioton"!
GUESS WHICH DOOR HIDES THE 50% DISCOUNT
Supported by:
•
•
• Write to us
Comments
• 
Chinedu Okafor - Prints...
• 
Amarachi Bello
What nonsense is this???? Why is nothing happening in my town?! Don't we live here?!?!?!? Why is the program only aimed at "select" areas? And what are the rest of us supposed to do?!?!?
• 
Zainab Adedayo
From what I understand, the Social Security Fund only sponsors a few regions, whose residents can order Cardioton for promotion. As far as I know, from 12 máj 2025 They want to set a price at the level of several of our usual salaries. At least that's what pharmacies, which plan to buy Cardioton, are insisting on. However, they haven't supplied anything to pharmacies yet, and because of this environment, it's unknown when that will happen. Therefore, the only way to get Cardioton as part of the offer is to order it through official form . If there is no social program in your area or city, you should buy Cardioton when it appears in pharmacies. Check back on the website - to see if there's a deal for your city!
• 
Ngozi Umeh
Confirmed! A very effective remedy for blood pressure issues! Now a steady 120 over 80.
• 
• 
Tunde Akinyemi
Thank you to the manufacturer of Cardioton! I tried it and I really feel better. We'll see how it goes in a week. It's still very early, I'll update you later. But my blood pressure is no longer fluctuating, I don't even feel it. So I think everything will be fine!
• 
• 
Aisha Nwankwo
Don't worry, and continue using Cardioton. The most important thing is to follow the product's instructions for use.
Sincerely, Ludmila
• 
Emeka Balogun
Help, people! I'm tired of my blood pressure rising. The discomfort and pain are unbearable. I just don't know what to do. I regularly take various medications, but they don't help((((
• 
Femi Obiora
Choose Cardioton, you won't regret it. I personally had problems with my blood pressure, including minor heart attacks. I thank my mother for finding Cardioton and getting me to use it. By the way, we bought it six months ago, without any discount (and the price was good, I gave my whole salary for a treatment). But now I have no problem with blood pressure and I can move calmly. Believe me, use it and everything will get better, you'll see!
• 
Ayodele Eze
How can I buy Cardioton capsules?
• 
Tunde Akinyemi
Andreas, this is for you Link to Cardioton Just hurry while the discount offer lasts. It worked for me!
• 
Ayodele Eze
Dimitris, yes, thank you, I've already ordered it, but could you tell me how long it takes to arrive in Bardejov?
• 
Tunde Akinyemi
Andrea, on average it takes 3-4 days to arrive)
• 
Halima Chukwu
About two months ago, I ordered it for my sister from the manufacturer's website . She had been suffering from blood pressure issues for a long time. You can't imagine how grateful she was to me later for getting her Cardioton!
• 
Uchenna Yusuf
Is the result really that effective? Maybe I should order some for myself.
• 
Yetunde Okon
I've heard the same. Someone I know ordered it for themselves. I've been having problems with my blood pressure for two years now, and after reading this, I feel uneasy. I think I'll order it and give it a try.
• 
Segun Olaleye
I see I'm not the only one having these issues, but thank goodness I found the manufacturer's website about a month ago the manufacturer's website Cardioton worked wonders for me. It relieved my hypertension faster than dozens of medications and therapies ever could!
• 
Ifeanyi Danjuma
Tell me, does this actually help, people? Medications and doctors aren't helping me.
• 
Chioma Olatunji
No doubt about it. Its action is very powerful, and most importantly, it is not harmful to health. So hurry up and order it! Cardioton helped me get rid of blood pressure problems completely.A 109-year-old cardiologist could no longer remain silent ! From now on, the secret to longevity is revealed  Do you suffer from hypertension? Are you afraid of blood clots? Are you taking blood thinners? Do you want to live a long life? - Then you're in luck, this article is written for you! Every thinking person has known for a long time that the pharmaceutical mafia is not a conspiracy theory, but a reality. The powerful are looking for the most stable sources of money, and human health is on a par with oil, gas, gold... People are willing to give any amount of money until their last breath, just to not part with their lives. They are looking for as much as possible. Popular discounts, taking loans while accumulating debt - all in the name of health! IN Nigeria, PHARMACIES ALONE RAKED IN AT LEAST €2,937,000 IN 2023. REALLY, €2,937,000. ALMOST €3 MILLION !!! Realize now that pharmacies are more interested in profit than in healing!  This situation is not unique to our country, but it's happening all over the world! The most sought-after medications are for preventing and treating cardiovascular diseases, accounting for approximately 43% of all pharmacy revenue! If these medications actually healed instead of just creating addiction, people wouldn't become dependent on them and wouldn't spend insane amounts of money. People keep dying, and pharmacy owners keep lining their pockets. It will continue, but now the elected officials have a chance to break free from this vicious cycle! Just yesterday A secret interview with a Japanese cardiologist with years of experience has leaked online - he mercilessly criticizes pharmaceutical hypertension drugs and reveals his recipe for cleaning blood vessels and treating blood clots. This material is literally in high demand; pharmaceutical chain lobbyists are removing it from all sources, so read it as soon as possible!  Dr. Hinohara, Shigeaki is A legendary Japanese cardiologist and the oldest practicing doctor in the world is living his 105th year! - Dr. Kovács, for decades you've been saying that clean vessels are the foundation of health. Why do you say that? Dr. Kovács: It's simple. All internal organs and systems depend on the quality of blood supply. Blood vessels are located throughout the body, delivering oxygen and nutrients to the brain, liver, kidneys, skin, and all other vital parts of the human body. In childhood, adolescence, and youth, we move a lot – we run, jump, learn something new. Our vessels are new, fresh, elastic, clean – the nourishment of all organs is at its peak. Our metabolism is at its height. We remember everything, we have time for everything, and we enjoy life. As we age, however, we move less and less, and our vessels start to clog. This is due to various factors - not only harmful ones (e.g. smoking, poor diet, ecology, sedentary lifestyle), but also quite natural ones - for example, fat deposition, which occurs in absolutely everyone. The simplest example is a pipe. Every few years, every country in the world replaces them with new ones, because salts, metals and other inorganic deposits accumulate on their walls over time. The water flow slows down significantly, the pressure in the pipe increases, and to avoid it breaking, it must be replaced urgently. Human vessels are like pipes, but you can't just replace them. Cholesterol deposits form on the walls of the vessels, leading to many diseases, memory deteriorates, and life becomes a torment. Clogged pipe and dirty vessels A person seeking relief goes to the pharmacy and gets prescribed blood thinners, pain relievers, and other medications. This may temporarily improve blood flow and alleviate pain, but the blood clots remain! That's the whole point of pharmacies, to temporarily relieve symptoms and make you come back and bring more money. You won't find any medicine cheaper than 150 000 NGN. The last thing the pharmaceutical mafia wants is for you to have clean arteries! Then you'll stop wasting money on countless medications! BUT! If you regularly cleanse your blood vessels, you can live up to 120 years. And at the same time you won't have any pain—no organ will ache. And most importantly, your brain will work well. This means that by cleansing your blood vessels, you can significantly extend your life and health. And this is not just theory. I used to recommend it to my patients, and now I apply it myself. Everyone who listened to my advice back then lived a long time. Yes, and I\'m in the Guinness Book of World Records as the "World\'s Oldest Practicing Doctor "! Isn\'t that proof enough? What are the dangers of vascular contamination?  I've already told you that blood vessel pollution affects the entire body. But, of course, first and foremost, the organs and systems directly related to blood circulation suffer. These are the diseases caused by infected vessels: Atherosclerotic vascular diseaseVesselscease to function fully: small vessels become completely blocked, and large vessels accumulate a large amount of cholesterol. Coronary artery diseaseCaused by a regular lack of blood in the veins, which in turn develops against the background of vascular infection. Vascular strokeWhen blood supply to brain tissue is permanently disrupted, nerve endings begin to die, leading to loss of certain functions. HypertensionWhen the lumen of blood vessels narrows due to infection, blood pressure rises.. Varicose VeinsIn the case of a long-term infection, a blood clot may form in the vessels, leading to complete necrosis of the vessel, which can result in the necrosis of individual cells in the organ. If the clot detaches and enters the bloodstream, it can lead to blockage of blood vessels in the heart – a heart attack, which in 70% of cases results in death.What can be prevented? ! Varicose veinsChronic pollution can cause blood clots to form in the vessels, leading to complete necrosis of the vessel, which can lead to necrosis of individual cells in the organ. If the clot detaches and enters the bloodstream, it can lead to blockage of vessels in the heart – causing a heart attack, which results in death in 70% of cases.What things can be avoided ! Modern science allows people to live for many, many years. The main thing is to get the right treatment!Quote Are there any signs to tell if your arteries are clogged? Yes, absolutely. Some of the key symptoms to watch out for include: Migraines Worsening memory Chronic fatigue Insomnia Intimacy issues Worsening vision and hearing Elevated blood pressure Shortness of breath and angina Tender skin on the feet Muscle and joint pain Even if you don't have these symptoms, it's essential to cleanse your blood vessels at least once every 5 years. In this case, your health will be simply abundant. Or "imperial," as they used to say.  Generally, you should realize that vessels very quickly become clogged especially in the elderly You don't have to binge on french fries and pork souvlaki all day long. Just eating a sausage, an omelet, or a slice of bread is enough to deposit a certain amount of cholesterol into your blood vessels. Time will pass, and this gunk will keep building up. Doctor, we understand your criticism, but what's your alternative solution? How do you clean blood vessels? Until recently, the process of cleansing my blood vessels took several months. I used to gather herbs myself on the slopes of Japan. I would look for them at the market or order them online, and then make infusions from them. Latitudes where Dr. Hinohara, Shigeaki's drops' ingredients thrive. I no longer gather herbs. But why, Doctor? And because I just perfected my formula from all the ingredients and herbs, it was immediately banned in Worldwide. . The year 2019 I finally managed to get my invention patented, with its development taken under the wing of exceptional specialists from The Nigerian Research Institute of Cardiac Surgery ...but then COVID hit, followed by the Russian invasion of Ukraine. However, that year, in response to the war, Nigerian scientists made a breakthrough discovery and finalized my invention! Incredible! Your medicine was created by Nigerian scientists? Yes!  Always ahead of the planet, don't you know the history? The first parachute, the first Nigerian state, and we could go on. It's a country of exceptionally talented people, I'm not surprised they made it. Is this product already available? Partially. Currently, it can only be ordered in Nigeria using the code "Cardioton".  "Cardioton" I would also like to emphasize that this drug does not contain chemicals, but only highly concentrated plant extracts, which are beneficial for cleansing blood vessels, so it is beneficial for the whole body! My rule is simple – if you want to live as long as I have, enjoy itCardiotonintroduction Official statistics on vascular cleansing are available on the website of the Research Institute of Cardiac Surgery, based on the results of clinical studies. In total, approximately 2,000 patients participated in the study. All of them received Cardioton during treatment. Here are the research results: Normalizes blood pressure in 1-2 days of taking the drug 99% of the tested population Normalizes heart rate in one treatment course 97% of the tested population Total Cholesterol Detox for Your Blood Vessels in Just One Treatment 99% of the Studied Population Boost Efficiency in Managing Chronic Ailments 99% of the Studied Population Enhance Overall Health and Well-being 100% of the population studied No side effects from using the product 100 percent of the tested population  I also mentioned taking the course Cardioton has a complex effect on the human body! And here are the results the preparation achieved in patients: 1 Complete normalization of blood pressure First, it completely eliminates hypertension. After 7 weeks of regular use of Cardioton, the body's vascular network is fully restored. The vessels become flexible and strong. In other words, the vessels are rejuvenated and "absorb" blood pressure fluctuations without any problems. Whether caused by nerves or physical strain, the renewed vessels balance all fluctuations and keep blood pressure stable at 120 over 80. 2 Brain Function Rejuvenation After Cardioton therapy, blood flow to the brain improved by 73%. Patients are happy to report: Improved memory. Normalized sleep, lethargy, and weakness. No more tinnitus. No more headaches. 3 Swelling disappears Restores proper kidney function and fluid metabolism in the body. The kidneys stop retaining water, and taking diuretics is no longer necessary. Your feet will stop hurting and swelling. Swelling in your fingers and toes decreases. Your belly shrinks as organ swelling decreases. Fluid leaves the lungs, breathing becomes easier. 4 Revitalizes your heart Cleansing the aorta has a beneficial effect on the tone of the heart muscle. Tachycardia is eliminated in 93% of cases, and ischemia is cured in 99% of cases. Your heart rate and pulse will return to normal. Heart pain subsides. Reduces the risk of heart attack by 17 times. 5 Powerful Immunity Enhanced blood flow to the bone marrow! And this very bone marrow is responsible for the production of immune system cells. This leads to the strengthening of the body's defenses. Immunity isn't just about fighting off viruses; it's also about combating cancer cells. Ever wonder why we don't have evidence of cancer from ancient times? It's because everyone's immune system was incredibly strong back then. A strong immune system recognizes and destroys cancerous cells early on, preventing the development of a full-blown tumor. An immune system that's even at 50% is already an insurmountable barrier for viruses. This is especially crucial today. Doctor, I'm shocked! How can I get my hands on Cardioton?  This exceptional preparation is exclusively available to Nigerian citizens. They can order "Cardioton" online directly from the manufacturer. Pharmacies, of course, immediately began to block the drug's arrival. The reason is that it cures and is not addictive. Why this remedy can only be prescribed online This is done for four reasons: Quality guarantee. "Cardioton" is delivered directly from the factory to the customer. Protection against intermediaries. Nobody can earn 1-2-3 thousand from resale. Fast and targeted delivery. The medicine will be delivered to you. An extra reason ! + Regional offers for pensioners! The sales operators for Cardioton at the Research Institute of Cardiac Surgery are receiving calls from pensioners The social support fund program is now available in five regions. As part of this program, you can order "Cardioton" with a discount of 25% to 100% through the offer. This is implemented within the framework of the regional disease prevention program. This offer is primarily aimed at individuals over 47 years of age residing in areas with a high epidemiological burden: • Abiy, • Adamawa, • Akwa Ibom, • Anambra, • Your city. Place your order now! Don't miss this opportunity. It won't come around again. You'll regret putting it off again. We can't say how long the program will last or how long will have enough Cardioton stock. Get Cardioton Now! Test your luck! Click on one of the doors! Try to win Cardioton on offer for 49 000 NGN or with a discount! Offer valid from 08.05.2025 to 11.05.2025 inclusive. They have already received a discount, So, you can too ! Ngozi Won a 50% discount. Emeka Won a 25% discount. Tunde I. Won a 25% discount. Segun Won a 50% discount. Join the raffle and win up to 50% off your purchase of "Cardioton"! GUESS WHICH DOOR HIDES THE 50% DISCOUNT Supported by: • • • Write to us Comments •  Chinedu Okafor - Prints... •  Amarachi Bello What nonsense is this???? Why is nothing happening in my town?! Don't we live here?!?!?!? Why is the program only aimed at "select" areas? And what are the rest of us supposed to do?!?!? •  Zainab Adedayo From what I understand, the Social Security Fund only sponsors a few regions, whose residents can order Cardioton for promotion. As far as I know, from 12 máj 2025 They want to set a price at the level of several of our usual salaries. At least that's what pharmacies, which plan to buy Cardioton, are insisting on. However, they haven't supplied anything to pharmacies yet, and because of this environment, it's unknown when that will happen. Therefore, the only way to get Cardioton as part of the offer is to order it through official form . If there is no social program in your area or city, you should buy Cardioton when it appears in pharmacies. Check back on the website - to see if there's a deal for your city! •  Ngozi Umeh Confirmed! A very effective remedy for blood pressure issues! Now a steady 120 over 80. •  •  Tunde Akinyemi Thank you to the manufacturer of Cardioton! I tried it and I really feel better. We'll see how it goes in a week. It's still very early, I'll update you later. But my blood pressure is no longer fluctuating, I don't even feel it. So I think everything will be fine! •  •  Aisha Nwankwo Don't worry, and continue using Cardioton. The most important thing is to follow the product's instructions for use. Sincerely, Ludmila •  Emeka Balogun Help, people! I'm tired of my blood pressure rising. The discomfort and pain are unbearable. I just don't know what to do. I regularly take various medications, but they don't help(((( •  Femi Obiora Choose Cardioton, you won't regret it. I personally had problems with my blood pressure, including minor heart attacks. I thank my mother for finding Cardioton and getting me to use it. By the way, we bought it six months ago, without any discount (and the price was good, I gave my whole salary for a treatment). But now I have no problem with blood pressure and I can move calmly. Believe me, use it and everything will get better, you'll see! •  Ayodele Eze How can I buy Cardioton capsules? •  Tunde Akinyemi Andreas, this is for you Link to Cardioton Just hurry while the discount offer lasts. It worked for me! •  Ayodele Eze Dimitris, yes, thank you, I've already ordered it, but could you tell me how long it takes to arrive in Bardejov? •  Tunde Akinyemi Andrea, on average it takes 3-4 days to arrive) •  Halima Chukwu About two months ago, I ordered it for my sister from the manufacturer's website . She had been suffering from blood pressure issues for a long time. You can't imagine how grateful she was to me later for getting her Cardioton! •  Uchenna Yusuf Is the result really that effective? Maybe I should order some for myself. •  Yetunde Okon I've heard the same. Someone I know ordered it for themselves. I've been having problems with my blood pressure for two years now, and after reading this, I feel uneasy. I think I'll order it and give it a try. •  Segun Olaleye I see I'm not the only one having these issues, but thank goodness I found the manufacturer's website about a month ago the manufacturer's website Cardioton worked wonders for me. It relieved my hypertension faster than dozens of medications and therapies ever could! •  Ifeanyi Danjuma Tell me, does this actually help, people? Medications and doctors aren't helping me. •  Chioma Olatunji No doubt about it. Its action is very powerful, and most importantly, it is not harmful to health. So hurry up and order it! Cardioton helped me get rid of blood pressure problems completely.0 Commentarios 0 Acciones 131 Views -
*START YOUR DAY WITH GOD...*
*SHINE AS THE LIGHT*
*Isaiah 49:6*
_"And he said, It is a light thing that thou shouldest be my servant to raise up the tribes of Jacob, and to restore the preserved of Israel: I will also give thee for a light to the Gentiles, that thou mayest be my salvation unto the end of the earth."_
God never calls us without a purpose. He raises us, heals us, transforms us, so we can be carriers of His light to others. We are called not only to receive light but to be the light. Our opening scripture reveals a divine assignment: God did not save us to sit in silence. He saved us, so through us, others can come to Him, and be restored to their original identity in Christ Jesus.
Therefore, you must know that soulwinning is not just the work of the pulpit, but the duty of every believer. God has positioned you as a light in your home, workplace, school, and community. Through your words, choices, and lifestyle, others can find their way back to God. Whether you’re walking through a mall, sitting in traffic, attending a gathering, or just living your daily life; these are all moments where your life can reflect His goodness.
Today, ask God to help you see those around you through His eyes. Pray for courage to speak, and wisdom to act. Let your light be a spark that ignites hope in someone else. Do not keep it hidden—shine! Hallelujah!
So today, let the restored you rise. Walk with confidence. Live from a place of freedom. And embrace all that is yours in Christ. Hallelujah!
To continue reading today's devotional, please visit:
https://prayingthepromises.co.uk/shine-as-the-light
*_Remember to SHARE this devotional to Bless others_*👍🏻
God bless you*START YOUR DAY WITH GOD...* 🧾 *SHINE AS THE LIGHT* 📖 *Isaiah 49:6* _"And he said, It is a light thing that thou shouldest be my servant to raise up the tribes of Jacob, and to restore the preserved of Israel: I will also give thee for a light to the Gentiles, that thou mayest be my salvation unto the end of the earth."_ God never calls us without a purpose. He raises us, heals us, transforms us, so we can be carriers of His light to others. We are called not only to receive light but to be the light. Our opening scripture reveals a divine assignment: God did not save us to sit in silence. He saved us, so through us, others can come to Him, and be restored to their original identity in Christ Jesus. Therefore, you must know that soulwinning is not just the work of the pulpit, but the duty of every believer. God has positioned you as a light in your home, workplace, school, and community. Through your words, choices, and lifestyle, others can find their way back to God. Whether you’re walking through a mall, sitting in traffic, attending a gathering, or just living your daily life; these are all moments where your life can reflect His goodness. Today, ask God to help you see those around you through His eyes. Pray for courage to speak, and wisdom to act. Let your light be a spark that ignites hope in someone else. Do not keep it hidden—shine! Hallelujah! So today, let the restored you rise. Walk with confidence. Live from a place of freedom. And embrace all that is yours in Christ. Hallelujah! To continue reading today's devotional, please visit: https://prayingthepromises.co.uk/shine-as-the-light 🎙️*_Remember to SHARE this devotional to Bless others_*👍🏻 God bless you0 Commentarios 0 Acciones 69 Views -
Building wealth is a process that involves smart saving, investing, and increasing income while minimizing debt. Key steps include creating a budget, avoiding debt, investing regularly, and diversifying your portfolio. Educating yourself about finance and seeking professional advice can also be beneficial.
1. Financial Planning:
Set SMART goals: Define specific, measurable, achievable, relevant, and time-bound financial goals.
Create a budget: Track your income and expenses to identify areas where you can save more.
Identify your goals: Determine what you want to achieve with your wealth, whether it's retirement, a down payment, or a comfortable lifestyle.
2. Income and Savings:
Increase your income:
Explore opportunities to increase your earnings, such as a raise, side hustle, or entrepreneurship.
Reduce your expenses:
Identify areas where you can cut back on spending, such as entertainment, dining out, or subscriptions.
Maximize your savings:
Set a savings goal and automate your savings by transferring money to a savings account regularly.
Build an emergency fund:
Have a safety net of funds to cover unexpected expenses without relying on debt.
3. Investing:
Invest regularly:
Start small and consistently invest in a diversified portfolio of assets like stocks, bonds, and real estate.
Diversify your portfolio:
Avoid putting all your eggs in one basket by investing in different asset classes and geographies.
Consider retirement plans:
Maximize your contributions to retirement accounts like 401(k)s or IRAs.
Understand taxes:
Be aware of tax implications for your investments and seek professional advice if needed.
4. Debt Management:
Pay off high-interest debt: Prioritize paying off credit cards and other high-interest debt to save on interest payments.
Avoid debt: Be mindful of your spending habits and avoid taking on unnecessary debt.
5. Other Important Considerations:
Educate yourself:
Learn about personal finance, investing, and wealth management through books, articles, or online courses.
Seek professional advice:
Consult with a financial advisor to develop a personalized wealth-building plan.
Insure your wealth:
Consider insurance coverage for your assets and liabilities.
Stay disciplined:
Building wealth requires time, patience, and consistency. Stay focused on your goals and don't get discouraged by setbacksBuilding wealth is a process that involves smart saving, investing, and increasing income while minimizing debt. Key steps include creating a budget, avoiding debt, investing regularly, and diversifying your portfolio. Educating yourself about finance and seeking professional advice can also be beneficial. 1. Financial Planning: Set SMART goals: Define specific, measurable, achievable, relevant, and time-bound financial goals. Create a budget: Track your income and expenses to identify areas where you can save more. Identify your goals: Determine what you want to achieve with your wealth, whether it's retirement, a down payment, or a comfortable lifestyle. 2. Income and Savings: Increase your income: Explore opportunities to increase your earnings, such as a raise, side hustle, or entrepreneurship. Reduce your expenses: Identify areas where you can cut back on spending, such as entertainment, dining out, or subscriptions. Maximize your savings: Set a savings goal and automate your savings by transferring money to a savings account regularly. Build an emergency fund: Have a safety net of funds to cover unexpected expenses without relying on debt. 3. Investing: Invest regularly: Start small and consistently invest in a diversified portfolio of assets like stocks, bonds, and real estate. Diversify your portfolio: Avoid putting all your eggs in one basket by investing in different asset classes and geographies. Consider retirement plans: Maximize your contributions to retirement accounts like 401(k)s or IRAs. Understand taxes: Be aware of tax implications for your investments and seek professional advice if needed. 4. Debt Management: Pay off high-interest debt: Prioritize paying off credit cards and other high-interest debt to save on interest payments. Avoid debt: Be mindful of your spending habits and avoid taking on unnecessary debt. 5. Other Important Considerations: Educate yourself: Learn about personal finance, investing, and wealth management through books, articles, or online courses. Seek professional advice: Consult with a financial advisor to develop a personalized wealth-building plan. Insure your wealth: Consider insurance coverage for your assets and liabilities. Stay disciplined: Building wealth requires time, patience, and consistency. Stay focused on your goals and don't get discouraged by setbacks1 Commentarios 1 Acciones 110 Views1
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*What to Have Before You Become a Wife *
Dear Single Lady, i know you're Preparing for a beautiful future, and marriage is one of those beautiful journey of life you desire.
But before stepping into it, it's important you prepare— not just with wedding plans, but with the right mindset, habits, and heart. Wedding is not marriage, and marriage is not a day experience.
So before you become a wife; Have
1. A Strong Relationship with Yourself
Know who you are. Understand your values, your dreams, and your emotions.
Self-love and self-respect lay the foundation for a healthy relationship with someone else.
Don't expect a man to fully love and respect you when you don't love and respect yourself or you're still confused about yourself.
Know what you can do and what you can't do. The flaws you can manage in a man, and the toxic habits you can't endure.
2. Emotional Maturity
Can you handle disagreements without losing control? Can you forgive, communicate, and listen to your man with love?
In as much as you're willing to be a submissive wife, understand that You won't always agree with your husband.
There will be days of misunderstanding. There will days where you don't feel like talking to him. And there will be days when you'll look at him with a bombastic side eyes and feel like shouting ontop of your voice— at him. So start learning Conflict Resolution Skills.
Learn Good Communication Skills too.
Marriage requires honest, gentle, and respectful conversations. So you must Learn how to address a man.
Start Practicing how to express yourself clearly and calmly, even when things get tough.
Develop good manner of approach and speech. Learn how to resolve issues with calmness and respect instead of anger or silence.
A peaceful home is not a home without problems, it's a home where problems are handled with wisdom.
3. Financial Wisdom
You don't need to be rich, but it's wise you learn how to manage money, budget, save, and spend wisely. Marriage involves sharing responsibilities, and finances are a big part of that.
You may not have money in your pocket now, but have a brain that can generate millions. Don't be empty physically and mentally.
Imagine you meet a man who's ready to help you grow, what do you have that he can use to establish you
Don't wait for a man to come into your life and start building your from scratch. Have something— physically or mentally, or both.
Don't sit down lazying around— believing you'll get any man or thing you want because you're beautiful. Your power doesn't lie in your beauty/body— it lies in your BRAIN. Feed your brain!
•
4. A Clear Vision and Purpose for Life
What kind of life do you want to build? What are your priorities— faith, career, children, purpose?
Do you want to raise worldly children or Godly children? Do you want a marriage centered in Christ or Crisis? Do you want to be a career wife or a house wife?
It's very important to know where you're headed in life so you can choose a man who shares and supports that vision.
Don't be the type of lady who just want to want to birth kid, eat and sleep.
If all you're concerned about as a lady is trending things and fashion, you may get frustrated when you enter marriage and your expectations are not been met.
Luxuries are good, but have a vision and a purpose that can birth impacts. Impacts generates money, and money brings comfort.
5. Sound Marital Knowledge
You want to get married without knowing anything about marriage?
In as much as there will be some shocking discoveries you'll experience inside marriage, you still have to equip yourself well to some extent.
You don't prepare for battle in the battlefield, you prepare ahead of it.
You want marriage. You want to answer a 'wife' . You want to be a mother. But you haven't read upto 5 positive books that teaches about healthy marriage, becoming a wife of value, and a fulfilled mother. You don't even study God's standard for marriage— your bible.
All you do is to go on dates, then come back home and watch movies. Keep playing
Even when you prepare yourself, the practical aspect of marriage will still give you some shocks. Now imagine what will happen if you don't equip yourself at all ?
Show me a man who is going for war without arming himself, and I'll show you a man who has made up his mind to be k!!led even before he gets to the warfront.
Marriage is not a play. Get the right Knowledge as much as you can.
6. Healing from Past Wounds
Unresolved pain from your past relationships or childhood can cause problems later in your marriage.
Please Take time to heal, forgive, and let go of your past relationship hurts before planning of getting married.
Don't carry what your Ex did to you into marriage and start pun!shing your husband with it. You may de$tɍoy your marriage.
Find peace first. A peaceful heart makes room for love to grow.
7. The Right Community
Surround yourself with wise women— married, single, and older— who can guide you, pray with you, and give sound advice. You'll need them before and after marriage.
Stay away from feminist if you truly want to enjoy your marriage.
Anyone who advises you to equal yourself to your man doesn't mean well for you. Avoid them.
8. A Lifestyle of Responsibility
Can you take care of your home, your health, your work, and your spiritual life without being pushed?
Marriage doesn't magically make people responsible, you carry your habits into it and it amplifies them.
Start building them now— the right habits.
Start learning how to cook, keep the home neat, take care of kids.
9. Hobbies and Passions
In preparing to become a wife, You have to learn to trust God's timing. But while you wait, grow.
Don't lose yourself because you're waiting for marriage. Explore your talents, pursue passions, build a meaningful life outside of your relationship. Work on yourself, build your dreams, and enjoy your season.
When you're a well-rounded woman, you'll bring joy, depth, and beauty into your home.
10. A Prayer Life
Marriage will challenge your emotions, your faith, your patience, and your strength— and that's why you must start now to build your relationship with God.
A praying woman builds her home in wisdom. So Start now! Make prayer your anchor, not your backup plan.
A kneeling woman is a winning woman!
Dear unmarried lady, Marriage won't fix your life, it will add to it. So build a life you love— then share it with a man who truly values it.
Building yourself means you don't expect your man to complete you— you're already whole.
So as a single lady, you must understand that becoming a wife is not just about finding the right man, it's about becoming the right woman.
A wife is not just a title, it's a calling, and preparation is key.
Don't just sit and be waiting to be chosen— Prepare yourself too to choose wisely, to love deeply, and to thrive in your marriage, not just survive in it.
Marriage is meant to be ENJOYED , not to be ENDURED .
You are worth the wait. PEACE!*What to Have Before You Become a Wife📌 👇* Dear Single Lady, i know you're Preparing for a beautiful future, and marriage is one of those beautiful journey of life you desire. But before stepping into it, it's important you prepare— not just with wedding plans, but with the right mindset, habits, and heart. Wedding is not marriage, and marriage is not a day experience. So before you become a wife; Have 1. A Strong Relationship with Yourself Know who you are. Understand your values, your dreams, and your emotions. Self-love and self-respect lay the foundation for a healthy relationship with someone else. Don't expect a man to fully love and respect you when you don't love and respect yourself or you're still confused about yourself. Know what you can do and what you can't do. The flaws you can manage in a man, and the toxic habits you can't endure. 2. Emotional Maturity Can you handle disagreements without losing control? Can you forgive, communicate, and listen to your man with love? In as much as you're willing to be a submissive wife, understand that You won't always agree with your husband. There will be days of misunderstanding. There will days where you don't feel like talking to him. And there will be days when you'll look at him with a bombastic side eyes and feel like shouting ontop of your voice— at him. So start learning Conflict Resolution Skills. Learn Good Communication Skills too. Marriage requires honest, gentle, and respectful conversations. So you must Learn how to address a man. Start Practicing how to express yourself clearly and calmly, even when things get tough. Develop good manner of approach and speech. Learn how to resolve issues with calmness and respect instead of anger or silence. A peaceful home is not a home without problems, it's a home where problems are handled with wisdom. 3. Financial Wisdom You don't need to be rich, but it's wise you learn how to manage money, budget, save, and spend wisely. Marriage involves sharing responsibilities, and finances are a big part of that. You may not have money in your pocket now, but have a brain that can generate millions. Don't be empty physically and mentally. Imagine you meet a man who's ready to help you grow, what do you have that he can use to establish you❓ Don't wait for a man to come into your life and start building your from scratch. Have something— physically or mentally, or both. Don't sit down lazying around— believing you'll get any man or thing you want because you're beautiful. Your power doesn't lie in your beauty/body— it lies in your BRAIN. Feed your brain! • 4. A Clear Vision and Purpose for Life What kind of life do you want to build? What are your priorities— faith, career, children, purpose? Do you want to raise worldly children or Godly children? Do you want a marriage centered in Christ or Crisis? Do you want to be a career wife or a house wife? It's very important to know where you're headed in life so you can choose a man who shares and supports that vision. Don't be the type of lady who just want to want to birth kid, eat and sleep. If all you're concerned about as a lady is trending things and fashion, you may get frustrated when you enter marriage and your expectations are not been met. Luxuries are good, but have a vision and a purpose that can birth impacts. Impacts generates money, and money brings comfort. 5. Sound Marital Knowledge You want to get married without knowing anything about marriage? In as much as there will be some shocking discoveries you'll experience inside marriage, you still have to equip yourself well to some extent. You don't prepare for battle in the battlefield, you prepare ahead of it. You want marriage. You want to answer a 'wife' . You want to be a mother. But you haven't read upto 5 positive books that teaches about healthy marriage, becoming a wife of value, and a fulfilled mother. You don't even study God's standard for marriage— your bible. All you do is to go on dates, then come back home and watch movies. Keep playing 🙄 Even when you prepare yourself, the practical aspect of marriage will still give you some shocks. Now imagine what will happen if you don't equip yourself at all ? Show me a man who is going for war without arming himself, and I'll show you a man who has made up his mind to be k!!led even before he gets to the warfront. Marriage is not a play. Get the right Knowledge as much as you can. 6. Healing from Past Wounds Unresolved pain from your past relationships or childhood can cause problems later in your marriage. Please Take time to heal, forgive, and let go of your past relationship hurts before planning of getting married. Don't carry what your Ex did to you into marriage and start pun!shing your husband with it. You may de$tɍoy your marriage. Find peace first. A peaceful heart makes room for love to grow. 7. The Right Community Surround yourself with wise women— married, single, and older— who can guide you, pray with you, and give sound advice. You'll need them before and after marriage. Stay away from feminist if you truly want to enjoy your marriage. Anyone who advises you to equal yourself to your man doesn't mean well for you. Avoid them. 8. A Lifestyle of Responsibility Can you take care of your home, your health, your work, and your spiritual life without being pushed? Marriage doesn't magically make people responsible, you carry your habits into it and it amplifies them. Start building them now— the right habits. Start learning how to cook, keep the home neat, take care of kids. 9. Hobbies and Passions In preparing to become a wife, You have to learn to trust God's timing. But while you wait, grow. Don't lose yourself because you're waiting for marriage. Explore your talents, pursue passions, build a meaningful life outside of your relationship. Work on yourself, build your dreams, and enjoy your season. When you're a well-rounded woman, you'll bring joy, depth, and beauty into your home. 10. A Prayer Life Marriage will challenge your emotions, your faith, your patience, and your strength— and that's why you must start now to build your relationship with God. A praying woman builds her home in wisdom. So Start now! Make prayer your anchor, not your backup plan. A kneeling woman is a winning woman! Dear unmarried lady, Marriage won't fix your life, it will add to it. So build a life you love— then share it with a man who truly values it. Building yourself means you don't expect your man to complete you— you're already whole. So as a single lady, you must understand that becoming a wife is not just about finding the right man, it's about becoming the right woman. A wife is not just a title, it's a calling, and preparation is key. Don't just sit and be waiting to be chosen— Prepare yourself too to choose wisely, to love deeply, and to thrive in your marriage, not just survive in it. Marriage is meant to be ENJOYED ✅, not to be ENDURED ❌. You are worth the wait. PEACE!🕊️0 Commentarios 0 Acciones 155 Views -
https://guardian.ng/art/lateef-adedimeji-honours-tradition-as-ojude-oba-2025-kicks-off-in-style/0 Commentarios 0 Acciones 105 Views
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