• Bishop David Olatunji Abioye:
    The Pastor of Generals

    By Daniel Breakforth

    In the year 1983, a new church called the Living Faith World Outreach Centre was commissioned by Pastor Enoch Adeboye in Ilorin, Kwara State of Nigeria. Shortly after the commission date, the Church moved by divine instruction to Kaduna instead of the initial plan to start off at Jos, Plateau State. The new Church was led by Pastor (later Bishop) David Oyedepo. Oyedepo was not a stranger to Kaduna. In the year 1973, he had attempted to join the Nigerian Air Force at the age of 19 through the Nigerian Defence Academy (NDA) just after the Civil War. Now a young pastor, he sometimes visited his military friends at the NDA as well as other collocated units within the massive Ribadu Cantonment. However it appears that God had other plans for Oyedepo. In 1987, one of his young pastors, David Abioye who had joined the Church as a staff at the end of his National Youth Service Corps period was sent to Maiduguri to open up a new branch. Shortly after this, by 1988, Living Faith was considered the largest Pentecostal Church in northern Nigeria. In 1989, Bishop David Oyedepo announced to the 3000 members that the Church intended to build Garden of Faith-the largest Church auditorium in Northern Nigeria. The Church opened up a new branch at Iyana Ipaja in 1989 called Winners' Chapel in response to a divine call to Oyedepo-Get down to Lagos and raise me a people.

    That was not all, in his own words, Bishop Oyedepo explains the change of baton that soon transpired.

    THE CHANGE OF THE KADUNA CHURCH PASTORATE

    "In view of the enormous work on ground at Kaduna in the early days of the Lagos church, I was shuttling between Lagos and Kaduna; Lagos this Sunday, Kaduna next. I was always in Kaduna anytime I had any outreach up north.

    On a particular day in May 1990, concluding a seminar in the city of Jos on Saturday night, I started racing down to minister at the Sunday service in the Kaduna church. Suddenly, I heard the voice of the Lord, saying, ‘When you were the Pastor of the Kaduna church’. Immediately, I questioned, ‘Were?’ I did not have the patience to listen to what followed; I shouted, ‘Who then is the Pastor?’ And God said, ‘Send for my servant, David (Abioye), he shall be the shepherd of the flock’. While I ministered at the church that Sunday morning, in my characteristic manner, I shared with the congregation exactly what the Lord told me, and that was how the pastorate of the Kaduna church changed hands by divine order. From that very day, I ceased to see myself as the Pastor of that church. The good news is, there was no rethink or regret but testimonies of growth and expansion. Today, the Kaduna church is a beauty to behold".

    Pastor David Abioye was then transferred from Maiduguri to Kaduna in the early days of the Living Faith Church’s national expansion. This seemed like a routine ministerial reassignment. However, what followed was not just a chapter in church growth—it was the quiet unfolding of a legacy that would deeply influence Nigeria’s military elite.

    Kaduna is home to several of Nigeria’s most critical military institutions, including the Nigerian Defence Academy (NDA), Armed Forces Command and Staff College (AFCSC) Jaji, Infantry Centre and School Jaji, Headquarters 1 Division Nigerian Army, Nigerian Air Force (NAF) Base, Training and Tactical Group (TTG), other NAF units, and the famed Depot Nigerian Army in Zaria, among others. Into this unique military atmosphere, Pastor Abioye was posted as resident pastor of Living Faith Church Barnawa—popularly known as the Garden of Faith. He was then consecrated Bishop in 1993 at the age of 32. He remains the youngest to be consecrated Bishop of a mainline Church globally Humorously, Abioye just like Oyedepo had also previously attempted to join the military from Kaduna.

    At a time when spiritual depth and moral guidance were quietly sought by many gentlemen officer cadets of the NDA and in fact, many young and seasoned officers alike, Bishop Abioye’s life and message stood out. His disciplined lifestyle, gentle demeanor and commanding yet humble pulpit presence drew men and women in uniform to the church in large numbers. For almost two decades, the Garden of Faith remained the largest megachurch in northern Nigeria and one of the most spiritually influential.

    NDA was, very tough...to say it very nicely. Consequently, week after week, cadets from the NDA having endured grueling training sessions all week, would find refuge and refreshing on Sundays at the Barnawa church. Midweek services were an unaffordable luxury! For the gentleman officer cadet, 'Heaven at last' was simply not enough as the daily sufferings and challenges otherwise known as Punishment Tutorials Endurance ( PUTTEE) always stretched them physically and spiritually to the limits. They needed reassurance, they needed words of Hope, they needed encouragement and they needed a purpose to stay alive. The Catholic Church is known to be very disciplined with time. Service times are fixed and start and end promptly. However majority of Christian cadets at the time were either non Catholics or at least did not attend the Barracks Catholic Church. Imagine a situation where a Rev Father complains during mass of sounds of 'up, up, up, up up...while voices under duress were counting...33, 34, 35...101, 102 etc behind the Altar (Very few, will understand this). The only other church which had the combined qualities of timeliness and promptness at the time was 'Living Faith'. The cadets could not afford a church that had no respect for time. Time was of essence and the time to come out through Abakpa, Equitation, Kurumashi or Silver Jubilee Gate was not fixed. With the 3 services at Garden of Faith which was the only Living Faith Church at the time, one could always find an early or late morning service that would fit into their 'Up' plans and Bishop Abioye was always on hand and bellowing... There is Hope for you!

    At the time Bishop Abioye took over in Kaduna, members of the NDA 37RC were passing out cadets. General Gwabin Musa would have been a 4th termer and gradually transforming from 'Kati Kati' to Acting Period. Also by the time Bishop Abioye was moved to Abuja in 2004, the members of 55th RC were second termers. This implies that Bishop Abioye oversaw about 18 Academy (Regular) courses (asides various short service courses) as the longest serving Living Faith Church pastor over Garden of Faith.

    Bishop Abioye’s messages were not only encouraging—they were stabilizing. They offered hope, moral clarity and spiritual courage, reinforcing the discipline instilled during military training but anchoring it in godly values. His altar call would always begin with... Say with me Dear God...

    Beyond the cadets, officers stationed across military formations in Kaduna and beyond—AFCSC, ICS, NAF Base, Depot NA Chindit Barracks/NASMP Zaria and even more remote military units—made it a routine to worship under his leadership. His consistency, integrity and rare ability to relate the gospel to leadership and purpose earned him the respect and loyalty of Nigeria’s rising military brass.

    In 2002, he was invited to minister at the Fellowship of Christian Cadets within the NDA. That service made history: For the first time, the NDA’s garrison protestant church auditorium was filled to overflowing. Cadets, officers, administrative staff and even civilians came en masse to hear him minister—a moment that solidified his role as a spiritual compass to many within the armed forces. Though eventually represented by one Pastor Victor Olafisoye, the message he personally sent was well received.

    Over the years, many of those cadets have risen through the ranks to become 1-star, 2-star, 3-star and even 4-star generals in the Nigerian Armed Forces and many other countries within Africa. Yet, they continue to hold Bishop Abioye in the highest esteem—not just as a preacher from their youth, but as a father in the faith whose words and character deeply shaped their journey. Some regularly consult him for prayer and counsel; others simply draw strength from his continued presence, teachings and landmark example of stewardship and loyalty.

    The Transfer of Bishop David Abioye to Abuja

    Bishop David Abioye was transferred from Kaduna to Abuja during a period of rapid church expansion and reactions as well as to douse some inflammable situations that had arisen. At the time, the Church was transitioning from a regional ministry centered in northern Nigeria to a national and international force and strategic placement of senior leaders was essential.

    Bishop David Oyedepo, founder and presiding bishop of the Church, needed to solidify the church's presence in Nigeria’s new Federal Capital Territory and neutralise efforts at rebellion in some quarters. He appointed Bishop Abioye to lead the growing work in Abuja, a move that proved to be both strategic and transformative.

    Upon arriving in Abuja, Bishop Abioye began pastoring at Durumi which was then the only branch in Abuja. This would eventually lead to him pioneering the Church work in the suburbs at Goshen City, the church’s massive 700 acre mission headquarters in the northern region which was built within 13 months with no assistance from the International headquarters and broke the record of Garden of Faith, Kaduna as the largest Church facility in northern Nigeria by 2010 However, even before the establishment of the Goshen facility in 2010, Abioye’s ministry had already gained deep roots in Abuja. His influence in the city, particularly among military officers and senior civil servants, began to grow in a quiet yet profound way.

    This rise in influence among military personnel can be attributed to several factors. First, Abuja is not just Nigeria’s administrative capital—it is also home to major military installations, including the Defense Headquarters, Army, Navy and Airforce Headquarters, National Defence College and numerous officers’ quarters. The proximity of Abioye’s ministry to these centers meant his church was physically accessible to officers seeking spiritual direction and balance amid the demands of national service. After his move to Goshen, they were also willing to do the 30km+ drive out of Abuja metropolis to Goshen on Sundays.

    Second, and perhaps more critically, Bishop Abioye’s personality and leadership style deeply resonated with military culture. He is known for his calm demeanor, disciplined approach to ministry and unshakable loyalty to his spiritual leader, Bishop Oyedepo. These traits mirrored the military’s values of order, hierarchy, loyalty, and self-control—values that often determine who an officer chooses to follow or confide in.

    Abioye’s messages frequently emphasized honor, service, integrity, and responsibility—not only in spiritual matters but in daily life and leadership. His teachings avoided controversy and remained grounded in scripture and character development. For many officers, this was both refreshing and reassuring. He did not pander to status or power but modeled consistency and humility, which earned him long-term trust.

    Moreover, the structure of the Living Faith Church itself—with its protocol-driven services, cell systems and clear chains of authority—created an environment that felt orderly and familiar to those from military backgrounds. It’s no surprise that over the years, many high-ranking officers not only became members of the Abuja church but developed close spiritual affiliations with Bishop Abioye himself.

    Essentially, Bishop David Abioye’s transfer to Abuja was a pivotal moment in the growth of the Living Faith Church in Nigeria’s capital. His personal integrity, disciplined leadership and spiritual consistency made him a natural magnet for military officers and government elites alike. Today, he remains one of the most respected spiritual voices in the region—both within and beyond Pentecostal circles.

    Remarkably, his influence has grown beyond church walls. Bishop Abioye has ministered and lectured at the National Defence College in Abuja, addressing elite military officers from Nigeria and across the world. He continues to engage actively in both physical and virtual fora where military personnel seek spiritual and ethical guidance.

    Recently, Nigeria’s only serving 4-star general was spotted worshipping at the Living Word Conquerors Global Assembly, the new phase of Bishop Abioye"'s ministry—an unassuming but telling sign of how enduring and respected Bishop Abioye’s pastoral role remains within military circles.

    Yet, in all of this, he has remained profoundly humble. Never one to boast or seek titles, Bishop Abioye continues to walk with quiet dignity, reflecting the servant leadership he has modeled for about 4 decades. His life is a testament to the truth that divine influence is not always loud—but it is lasting.

    Indeed, his posting to Kaduna and later Abuja was more than a church assignment; it was a divine deployment. In the process, Bishop David Abioye became, almost inadvertently, the Pastor of Generals.

    #ChurchGist
    Bishop David Olatunji Abioye: The Pastor of Generals By Daniel Breakforth In the year 1983, a new church called the Living Faith World Outreach Centre was commissioned by Pastor Enoch Adeboye in Ilorin, Kwara State of Nigeria. Shortly after the commission date, the Church moved by divine instruction to Kaduna instead of the initial plan to start off at Jos, Plateau State. The new Church was led by Pastor (later Bishop) David Oyedepo. Oyedepo was not a stranger to Kaduna. In the year 1973, he had attempted to join the Nigerian Air Force at the age of 19 through the Nigerian Defence Academy (NDA) just after the Civil War. Now a young pastor, he sometimes visited his military friends at the NDA as well as other collocated units within the massive Ribadu Cantonment. However it appears that God had other plans for Oyedepo. In 1987, one of his young pastors, David Abioye who had joined the Church as a staff at the end of his National Youth Service Corps period was sent to Maiduguri to open up a new branch. Shortly after this, by 1988, Living Faith was considered the largest Pentecostal Church in northern Nigeria. In 1989, Bishop David Oyedepo announced to the 3000 members that the Church intended to build Garden of Faith-the largest Church auditorium in Northern Nigeria. The Church opened up a new branch at Iyana Ipaja in 1989 called Winners' Chapel in response to a divine call to Oyedepo-Get down to Lagos and raise me a people. That was not all, in his own words, Bishop Oyedepo explains the change of baton that soon transpired. THE CHANGE OF THE KADUNA CHURCH PASTORATE "In view of the enormous work on ground at Kaduna in the early days of the Lagos church, I was shuttling between Lagos and Kaduna; Lagos this Sunday, Kaduna next. I was always in Kaduna anytime I had any outreach up north. On a particular day in May 1990, concluding a seminar in the city of Jos on Saturday night, I started racing down to minister at the Sunday service in the Kaduna church. Suddenly, I heard the voice of the Lord, saying, ‘When you were the Pastor of the Kaduna church’. Immediately, I questioned, ‘Were?’ I did not have the patience to listen to what followed; I shouted, ‘Who then is the Pastor?’ And God said, ‘Send for my servant, David (Abioye), he shall be the shepherd of the flock’. While I ministered at the church that Sunday morning, in my characteristic manner, I shared with the congregation exactly what the Lord told me, and that was how the pastorate of the Kaduna church changed hands by divine order. From that very day, I ceased to see myself as the Pastor of that church. The good news is, there was no rethink or regret but testimonies of growth and expansion. Today, the Kaduna church is a beauty to behold". Pastor David Abioye was then transferred from Maiduguri to Kaduna in the early days of the Living Faith Church’s national expansion. This seemed like a routine ministerial reassignment. However, what followed was not just a chapter in church growth—it was the quiet unfolding of a legacy that would deeply influence Nigeria’s military elite. Kaduna is home to several of Nigeria’s most critical military institutions, including the Nigerian Defence Academy (NDA), Armed Forces Command and Staff College (AFCSC) Jaji, Infantry Centre and School Jaji, Headquarters 1 Division Nigerian Army, Nigerian Air Force (NAF) Base, Training and Tactical Group (TTG), other NAF units, and the famed Depot Nigerian Army in Zaria, among others. Into this unique military atmosphere, Pastor Abioye was posted as resident pastor of Living Faith Church Barnawa—popularly known as the Garden of Faith. He was then consecrated Bishop in 1993 at the age of 32. He remains the youngest to be consecrated Bishop of a mainline Church globally Humorously, Abioye just like Oyedepo had also previously attempted to join the military from Kaduna. At a time when spiritual depth and moral guidance were quietly sought by many gentlemen officer cadets of the NDA and in fact, many young and seasoned officers alike, Bishop Abioye’s life and message stood out. His disciplined lifestyle, gentle demeanor and commanding yet humble pulpit presence drew men and women in uniform to the church in large numbers. For almost two decades, the Garden of Faith remained the largest megachurch in northern Nigeria and one of the most spiritually influential. NDA was, very tough...to say it very nicely. Consequently, week after week, cadets from the NDA having endured grueling training sessions all week, would find refuge and refreshing on Sundays at the Barnawa church. Midweek services were an unaffordable luxury! For the gentleman officer cadet, 'Heaven at last' was simply not enough as the daily sufferings and challenges otherwise known as Punishment Tutorials Endurance ( PUTTEE) always stretched them physically and spiritually to the limits. They needed reassurance, they needed words of Hope, they needed encouragement and they needed a purpose to stay alive. The Catholic Church is known to be very disciplined with time. Service times are fixed and start and end promptly. However majority of Christian cadets at the time were either non Catholics or at least did not attend the Barracks Catholic Church. Imagine a situation where a Rev Father complains during mass of sounds of 'up, up, up, up up...while voices under duress were counting...33, 34, 35...101, 102 etc behind the Altar (Very few, will understand this). The only other church which had the combined qualities of timeliness and promptness at the time was 'Living Faith'. The cadets could not afford a church that had no respect for time. Time was of essence and the time to come out through Abakpa, Equitation, Kurumashi or Silver Jubilee Gate was not fixed. With the 3 services at Garden of Faith which was the only Living Faith Church at the time, one could always find an early or late morning service that would fit into their 'Up' plans and Bishop Abioye was always on hand and bellowing... There is Hope for you! At the time Bishop Abioye took over in Kaduna, members of the NDA 37RC were passing out cadets. General Gwabin Musa would have been a 4th termer and gradually transforming from 'Kati Kati' to Acting Period. Also by the time Bishop Abioye was moved to Abuja in 2004, the members of 55th RC were second termers. This implies that Bishop Abioye oversaw about 18 Academy (Regular) courses (asides various short service courses) as the longest serving Living Faith Church pastor over Garden of Faith. Bishop Abioye’s messages were not only encouraging—they were stabilizing. They offered hope, moral clarity and spiritual courage, reinforcing the discipline instilled during military training but anchoring it in godly values. His altar call would always begin with... Say with me Dear God... Beyond the cadets, officers stationed across military formations in Kaduna and beyond—AFCSC, ICS, NAF Base, Depot NA Chindit Barracks/NASMP Zaria and even more remote military units—made it a routine to worship under his leadership. His consistency, integrity and rare ability to relate the gospel to leadership and purpose earned him the respect and loyalty of Nigeria’s rising military brass. In 2002, he was invited to minister at the Fellowship of Christian Cadets within the NDA. That service made history: For the first time, the NDA’s garrison protestant church auditorium was filled to overflowing. Cadets, officers, administrative staff and even civilians came en masse to hear him minister—a moment that solidified his role as a spiritual compass to many within the armed forces. Though eventually represented by one Pastor Victor Olafisoye, the message he personally sent was well received. Over the years, many of those cadets have risen through the ranks to become 1-star, 2-star, 3-star and even 4-star generals in the Nigerian Armed Forces and many other countries within Africa. Yet, they continue to hold Bishop Abioye in the highest esteem—not just as a preacher from their youth, but as a father in the faith whose words and character deeply shaped their journey. Some regularly consult him for prayer and counsel; others simply draw strength from his continued presence, teachings and landmark example of stewardship and loyalty. The Transfer of Bishop David Abioye to Abuja Bishop David Abioye was transferred from Kaduna to Abuja during a period of rapid church expansion and reactions as well as to douse some inflammable situations that had arisen. At the time, the Church was transitioning from a regional ministry centered in northern Nigeria to a national and international force and strategic placement of senior leaders was essential. Bishop David Oyedepo, founder and presiding bishop of the Church, needed to solidify the church's presence in Nigeria’s new Federal Capital Territory and neutralise efforts at rebellion in some quarters. He appointed Bishop Abioye to lead the growing work in Abuja, a move that proved to be both strategic and transformative. Upon arriving in Abuja, Bishop Abioye began pastoring at Durumi which was then the only branch in Abuja. This would eventually lead to him pioneering the Church work in the suburbs at Goshen City, the church’s massive 700 acre mission headquarters in the northern region which was built within 13 months with no assistance from the International headquarters and broke the record of Garden of Faith, Kaduna as the largest Church facility in northern Nigeria by 2010 However, even before the establishment of the Goshen facility in 2010, Abioye’s ministry had already gained deep roots in Abuja. His influence in the city, particularly among military officers and senior civil servants, began to grow in a quiet yet profound way. This rise in influence among military personnel can be attributed to several factors. First, Abuja is not just Nigeria’s administrative capital—it is also home to major military installations, including the Defense Headquarters, Army, Navy and Airforce Headquarters, National Defence College and numerous officers’ quarters. The proximity of Abioye’s ministry to these centers meant his church was physically accessible to officers seeking spiritual direction and balance amid the demands of national service. After his move to Goshen, they were also willing to do the 30km+ drive out of Abuja metropolis to Goshen on Sundays. Second, and perhaps more critically, Bishop Abioye’s personality and leadership style deeply resonated with military culture. He is known for his calm demeanor, disciplined approach to ministry and unshakable loyalty to his spiritual leader, Bishop Oyedepo. These traits mirrored the military’s values of order, hierarchy, loyalty, and self-control—values that often determine who an officer chooses to follow or confide in. Abioye’s messages frequently emphasized honor, service, integrity, and responsibility—not only in spiritual matters but in daily life and leadership. His teachings avoided controversy and remained grounded in scripture and character development. For many officers, this was both refreshing and reassuring. He did not pander to status or power but modeled consistency and humility, which earned him long-term trust. Moreover, the structure of the Living Faith Church itself—with its protocol-driven services, cell systems and clear chains of authority—created an environment that felt orderly and familiar to those from military backgrounds. It’s no surprise that over the years, many high-ranking officers not only became members of the Abuja church but developed close spiritual affiliations with Bishop Abioye himself. Essentially, Bishop David Abioye’s transfer to Abuja was a pivotal moment in the growth of the Living Faith Church in Nigeria’s capital. His personal integrity, disciplined leadership and spiritual consistency made him a natural magnet for military officers and government elites alike. Today, he remains one of the most respected spiritual voices in the region—both within and beyond Pentecostal circles. Remarkably, his influence has grown beyond church walls. Bishop Abioye has ministered and lectured at the National Defence College in Abuja, addressing elite military officers from Nigeria and across the world. He continues to engage actively in both physical and virtual fora where military personnel seek spiritual and ethical guidance. Recently, Nigeria’s only serving 4-star general was spotted worshipping at the Living Word Conquerors Global Assembly, the new phase of Bishop Abioye"'s ministry—an unassuming but telling sign of how enduring and respected Bishop Abioye’s pastoral role remains within military circles. Yet, in all of this, he has remained profoundly humble. Never one to boast or seek titles, Bishop Abioye continues to walk with quiet dignity, reflecting the servant leadership he has modeled for about 4 decades. His life is a testament to the truth that divine influence is not always loud—but it is lasting. Indeed, his posting to Kaduna and later Abuja was more than a church assignment; it was a divine deployment. In the process, Bishop David Abioye became, almost inadvertently, the Pastor of Generals. #ChurchGist
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  • HEALTH TALK FOR THE DAY - COLON CANCER (Pleas and Sha)

    Colon Cancer: Understanding the Risks and Symptoms
    Colon cancer, also known as colorectal cancer, occurs when cells in the colon or rectum grow out of control, forming a tumor.

    Risk Factors
    1. *Age*: Risk increases with age, especially after 50.
    2. *Family History*: A family history of colon cancer or polyps increases risk.
    3. *Genetic Syndromes*: Certain genetic syndromes, such as familial adenomatous polyposis (FAP) or Lynch syndrome.
    4. *Diet*: A diet high in red meat and low in fiber may increase risk.
    5. *Obesity*: Being overweight or obese may increase risk.

    Symptoms
    1. *Blood in Stool*: Blood in or on the stool, or black, tarry stools.
    2. *Changes in Bowel Habits*: Diarrhea, constipation, or narrow stools.
    3. *Abdominal Pain*: Abdominal pain or cramping.
    4. *Weakness or Fatigue*: Feeling weak or tired.
    5. *Unexplained Weight Loss*: Losing weight without trying.

    Screening and Diagnosis
    1. *Colonoscopy*: A procedure that examines the entire colon.
    2. *Stool Tests*: Tests that check for blood or DNA in stool.
    3. *Imaging Tests*: Tests such as CT scans or MRI scans.

    Treatment
    1. *Surgery*: Surgery to remove the tumor and affected tissue.
    2. *Chemotherapy*: Chemotherapy to kill cancer cells.
    3. *Radiation Therapy*: Radiation therapy to kill cancer cells.

    Prevention
    1. *Screening*: Regular screening can help detect colon cancer early.
    2. *Healthy Diet*: Eating a balanced diet rich in fruits, vegetables, and whole grains.
    3. *Exercise*: Engaging in regular physical activity.

    Early detection and treatment can significantly improve outcomes. If you're 50 or older, talk to your doctor about screening options.

    Colon Cancer: Additional Information
    Types of Colon Cancer
    1. *Adenocarcinoma*: The most common type, arising from glandular cells.
    2. *Carcinoid tumors*: Rare, slow-growing tumors.
    3. *Gastrointestinal stromal tumors (GISTs)*: Rare tumors.

    Stages of Colon Cancer
    1. *Stage I*: Cancer is limited to the colon or rectum.
    2. *Stage II*: Cancer has grown through the wall of the colon or rectum.
    3. *Stage III*: Cancer has spread to nearby lymph nodes.
    4. *Stage IV*: Cancer has spread to distant organs.

    Treatment Options
    1. *Surgical resection*: Removing the tumor and affected tissue.
    2. *Chemotherapy*: Killing cancer cells with medication.
    3. *Targeted therapy*: Targeting specific cancer cells or proteins.
    4. *Immunotherapy*: Boosting the immune system to fight cancer.

    Lifestyle Changes
    1. *Diet*: Eating a balanced diet rich in fruits, vegetables, and whole grains.
    2. *Exercise*: Engaging in regular physical activity.
    3. *Weight management*: Maintaining a healthy weight.
    4. *Smoking cessation*: Quitting smoking.

    Importance of Screening
    1. *Early detection*: Screening can detect colon cancer at an early stage.
    2. *Prevention*: Screening can help prevent colon cancer by removing precancerous polyps.

    If you have concerns about colon cancer or screening, consult with your healthcare provider.
    HEALTH TALK FOR THE DAY - COLON CANCER (Pleas and Sha) Colon Cancer: Understanding the Risks and Symptoms Colon cancer, also known as colorectal cancer, occurs when cells in the colon or rectum grow out of control, forming a tumor. Risk Factors 1. *Age*: Risk increases with age, especially after 50. 2. *Family History*: A family history of colon cancer or polyps increases risk. 3. *Genetic Syndromes*: Certain genetic syndromes, such as familial adenomatous polyposis (FAP) or Lynch syndrome. 4. *Diet*: A diet high in red meat and low in fiber may increase risk. 5. *Obesity*: Being overweight or obese may increase risk. Symptoms 1. *Blood in Stool*: Blood in or on the stool, or black, tarry stools. 2. *Changes in Bowel Habits*: Diarrhea, constipation, or narrow stools. 3. *Abdominal Pain*: Abdominal pain or cramping. 4. *Weakness or Fatigue*: Feeling weak or tired. 5. *Unexplained Weight Loss*: Losing weight without trying. Screening and Diagnosis 1. *Colonoscopy*: A procedure that examines the entire colon. 2. *Stool Tests*: Tests that check for blood or DNA in stool. 3. *Imaging Tests*: Tests such as CT scans or MRI scans. Treatment 1. *Surgery*: Surgery to remove the tumor and affected tissue. 2. *Chemotherapy*: Chemotherapy to kill cancer cells. 3. *Radiation Therapy*: Radiation therapy to kill cancer cells. Prevention 1. *Screening*: Regular screening can help detect colon cancer early. 2. *Healthy Diet*: Eating a balanced diet rich in fruits, vegetables, and whole grains. 3. *Exercise*: Engaging in regular physical activity. Early detection and treatment can significantly improve outcomes. If you're 50 or older, talk to your doctor about screening options. Colon Cancer: Additional Information Types of Colon Cancer 1. *Adenocarcinoma*: The most common type, arising from glandular cells. 2. *Carcinoid tumors*: Rare, slow-growing tumors. 3. *Gastrointestinal stromal tumors (GISTs)*: Rare tumors. Stages of Colon Cancer 1. *Stage I*: Cancer is limited to the colon or rectum. 2. *Stage II*: Cancer has grown through the wall of the colon or rectum. 3. *Stage III*: Cancer has spread to nearby lymph nodes. 4. *Stage IV*: Cancer has spread to distant organs. Treatment Options 1. *Surgical resection*: Removing the tumor and affected tissue. 2. *Chemotherapy*: Killing cancer cells with medication. 3. *Targeted therapy*: Targeting specific cancer cells or proteins. 4. *Immunotherapy*: Boosting the immune system to fight cancer. Lifestyle Changes 1. *Diet*: Eating a balanced diet rich in fruits, vegetables, and whole grains. 2. *Exercise*: Engaging in regular physical activity. 3. *Weight management*: Maintaining a healthy weight. 4. *Smoking cessation*: Quitting smoking. Importance of Screening 1. *Early detection*: Screening can detect colon cancer at an early stage. 2. *Prevention*: Screening can help prevent colon cancer by removing precancerous polyps. If you have concerns about colon cancer or screening, consult with your healthcare provider.
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  • SENATOR SERIAKE DICKSON IS A SON OF HIS FATHER AND A BRAVE BAYELSAN... He blew hot and castigated Tinubu's style of politics. He condemned Tinubu for calling himself a democrat while encouraging military rule in Rivers on flimsy reason.
    SENATOR SERIAKE DICKSON IS A SON OF HIS FATHER AND A BRAVE BAYELSAN... He blew hot and castigated Tinubu's style of politics. He condemned Tinubu for calling himself a democrat while encouraging military rule in Rivers on flimsy reason.
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  • LESSONS FOR WOMEN IN MARRIAGE! +18

    Most women complain of sexual dissatisfaction but the question you should be asking yourself is: Are you playing your part as a woman? Do you know the things that turn your man on? Do you know that a man needs to be caressed and complimented in order to feel like making love to you?

    May You Try This It May Help:

    1. Be romantic, playful, and spontaneous. Touch your man play with his body flirt with him on the phone compliment him always tell him you love him send him dirty suggestive messages.


    2. Please do not be afraid: Ashamed or irritated to take him into your mouth it's exciting once you get the hang of it.

    3. Allow him unlimited access to your body: Allow him to go down on you. Do not hide your sensitive areas: surely why do hide your breasts ears and womanhood then claim he can't turn me on.

    4. Show him you like sex too: It kills a man's ego when he struggles to get it by the time he starts doing it he will be tired from wrestling with you and talking to you to convince you to have it please please if you can convince your man that you also like it and enjoy it it's very important.

    Your man thrives to bring you the latest album of your favorite musician which will stop him from bringing you a new style of sex if he knows you like it.

    5. Respond to his lovemaking: Do not lie there like you are dead run your hands on his back and spread out those legs for him and move up to meet him, moan and groan, hiss like a snake.

    6. If he hits the right spot say it and show it: Urge him on and hold him tight there, speak in tongues.

    7. Suggest positions: And fully participate in your favorite position do not be afraid to go on top.

    8. Satisfy him first he will eventually satisfy you: Make him happy and allow him to enjoy you he will return the compliment.

    9. Do everything, he likes and enjoy pleasing him: You think most men leave you because they got what they wanted: No, they would have discovered that you are not enjoying what they are offering you so enjoy what is offered first!
    LESSONS FOR WOMEN IN MARRIAGE! +18 Most women complain of sexual dissatisfaction but the question you should be asking yourself is: Are you playing your part as a woman? Do you know the things that turn your man on? Do you know that a man needs to be caressed and complimented in order to feel like making love to you? May You Try This It May Help: 1. Be romantic, playful, and spontaneous. Touch your man play with his body flirt with him on the phone compliment him always tell him you love him send him dirty suggestive messages. 2. Please do not be afraid: Ashamed or irritated to take him into your mouth it's exciting once you get the hang of it. 3. Allow him unlimited access to your body: Allow him to go down on you. Do not hide your sensitive areas: surely why do hide your breasts ears and womanhood then claim he can't turn me on. 4. Show him you like sex too: It kills a man's ego when he struggles to get it by the time he starts doing it he will be tired from wrestling with you and talking to you to convince you to have it please please if you can convince your man that you also like it and enjoy it it's very important. Your man thrives to bring you the latest album of your favorite musician which will stop him from bringing you a new style of sex if he knows you like it. 5. Respond to his lovemaking: Do not lie there like you are dead run your hands on his back and spread out those legs for him and move up to meet him, moan and groan, hiss like a snake. 6. If he hits the right spot say it and show it: Urge him on and hold him tight there, speak in tongues. 7. Suggest positions: And fully participate in your favorite position do not be afraid to go on top. 8. Satisfy him first he will eventually satisfy you: Make him happy and allow him to enjoy you he will return the compliment. 9. Do everything, he likes and enjoy pleasing him: You think most men leave you because they got what they wanted: No, they would have discovered that you are not enjoying what they are offering you so enjoy what is offered first!
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  • Lifestyle for today is confusing to a lot of people. They keep it faken

    Lifestyle for today is confusing to a lot of people. They keep it faken
    0 Reacties 0 aandelen 93 Views
  • TREATMENT FOR FIBROID*

    Jigsimur is a good anti histamine medicine. To use jigsimur for treatment follow as below
    1. First day: observe a complete 24 hours water fast. During this period you drink only water, about 8 to 10 sachets of water
    Second day: Drink 30 mls of jigsimur 6am on empty stomach, eat breakfast about 8 am, 30 mls after lunch 3pm and 30mls after dinner. Eat ur dinner about 7pm/7:30pm
    Repeat for five days and start drink twice daily. If you strictly adhere to above, with d diets and lifestyle changes, using two to four bottles of jigsimur, Fibroid will be taken care of. Note: Avoid chewing gum and sweet. Don't go back to your old eating habits else it will grow again.
    DM - 08068857039 or 09050357218
    TREATMENT FOR FIBROID* Jigsimur is a good anti histamine medicine. To use jigsimur for treatment follow as below 1. First day: observe a complete 24 hours water fast. During this period you drink only water, about 8 to 10 sachets of water Second day: Drink 30 mls of jigsimur 6am on empty stomach, eat breakfast about 8 am, 30 mls after lunch 3pm and 30mls after dinner. Eat ur dinner about 7pm/7:30pm Repeat for five days and start drink twice daily. If you strictly adhere to above, with d diets and lifestyle changes, using two to four bottles of jigsimur, Fibroid will be taken care of. Note: Avoid chewing gum and sweet. Don't go back to your old eating habits else it will grow again. DM - 08068857039 or 09050357218
    0 Reacties 0 aandelen 116 Views
  • https://www.news18.com/photogallery/movies/esha-guptas-stunning-photos-from-greece-are-all-about-style-and-sass-ws-l-9380080.html
    https://www.news18.com/photogallery/movies/esha-guptas-stunning-photos-from-greece-are-all-about-style-and-sass-ws-l-9380080.html
    WWW.NEWS18.COM
    Esha Gupta's Stunning Photos From Greece Are All About Style And Sass
    Esha Gupta's pictures from Greece are giving chic summer vibes.
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  • The lifestyle cost, na you no know. Don't allow anybody to oppress you...
    The lifestyle cost, na you no know. Don't allow anybody to oppress you...😎
    Love
    1
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  • Born on These 4 Dates? You're Destined for Wealth

    Numerology analyzes an individual’s behavior, characteristics, and career choices based on their birth date. The Life Path Number, derived from adding the digits of your birth date, plays a significant role in this analysis. Life Path Number 1 individuals are often seen as special, achieving notable success in both life and career.

    Lucky Birth Dates

    People born on the 1st, 10th, 19th, or 28th of any month have a Life Path Number of 1. This number is associated with the Sun’s energy, symbolizing confidence, leadership, and creativity. Those born on these dates are natural leaders.

    These individuals are confident, independent thinkers who draw others in with their unique personalities, leaving a lasting impression wherever they go. They embrace challenges and turn them into opportunities for success.

    However, their strong personalities can sometimes lead to stubbornness and arrogance. They may believe their way is the only correct way, occasionally overlooking the advice of others.

    Despite this, they have pure hearts and are always willing to help those in need. Their creativity often leads them to success in fields like art, writing, and other creative professions.

    Friendships and Relationships

    Life Path Number 1 individuals are loyal and respectful partners. While they deeply value their loved ones, they also cherish their independence within relationships. They expect mutual respect and understanding from their partners. However, their strong-willed nature, coupled with occasional stubbornness, may lead to conflicts. Maintaining balance and open communication is essential for a successful love life.

    Career Choices

    With ambitious goals, those with Life Path Number 1 are determined to achieve them. Careers that emphasize leadership, innovation, and independence are ideal. They excel in fields such as business, management, marketing, advertising, art, writing, and technology.

    Health

    While energetic and active, their dedication to their pursuits can lead to stress and fatigue. Practicing yoga, meditation, and regular exercise can help them maintain mental clarity. Their busy schedules might sometimes cause irregular eating habits, so it’s important for them to maintain a balanced diet and a healthy, active lifestyle.
    Born on These 4 Dates? You're Destined for Wealth Numerology analyzes an individual’s behavior, characteristics, and career choices based on their birth date. The Life Path Number, derived from adding the digits of your birth date, plays a significant role in this analysis. Life Path Number 1 individuals are often seen as special, achieving notable success in both life and career. Lucky Birth Dates People born on the 1st, 10th, 19th, or 28th of any month have a Life Path Number of 1. This number is associated with the Sun’s energy, symbolizing confidence, leadership, and creativity. Those born on these dates are natural leaders. These individuals are confident, independent thinkers who draw others in with their unique personalities, leaving a lasting impression wherever they go. They embrace challenges and turn them into opportunities for success. However, their strong personalities can sometimes lead to stubbornness and arrogance. They may believe their way is the only correct way, occasionally overlooking the advice of others. Despite this, they have pure hearts and are always willing to help those in need. Their creativity often leads them to success in fields like art, writing, and other creative professions. Friendships and Relationships Life Path Number 1 individuals are loyal and respectful partners. While they deeply value their loved ones, they also cherish their independence within relationships. They expect mutual respect and understanding from their partners. However, their strong-willed nature, coupled with occasional stubbornness, may lead to conflicts. Maintaining balance and open communication is essential for a successful love life. Career Choices With ambitious goals, those with Life Path Number 1 are determined to achieve them. Careers that emphasize leadership, innovation, and independence are ideal. They excel in fields such as business, management, marketing, advertising, art, writing, and technology. Health While energetic and active, their dedication to their pursuits can lead to stress and fatigue. Practicing yoga, meditation, and regular exercise can help them maintain mental clarity. Their busy schedules might sometimes cause irregular eating habits, so it’s important for them to maintain a balanced diet and a healthy, active lifestyle.
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  • UNDERSTANDING ENDOMETRIOSIS

    One of my patients complained of this terrible period pain. When I asked if she’s seen a doctor, she said it’ll go away once she gives birth.

    I’m sure some of you have been told the same myth—that pregnancy cures endometriosis.

    But is that really true?
    What exactly is endometriosis?

    Come with me



    WHAT IS ENDOMETRIOSIS?

    Endometriosis is a condition where tissue similar to the endometrial lining grows outside of the uterus.

    This tissue still behaves like the normal lining, it thickens, breaks down and bleeds every month.

    However, there’s no exit route. The blood gets trapped inside the body and it causes pain.


    WHERE ARE THESE TISSUES SEEN?

    These abnormal growths can be seen on the:
    - Ovaries
    - Fallopian tubes
    - Outer uterus surface
    - Bladder, intestine and rectum
    - Pelvic wall

    In rare case, it can be seen on the lungs, diaphragm or even the brain.


    WHAT SYMPTOMS DO WOMEN EXPERIENCE?

    - Painful and heavy menstrual periods
    - Spotting in between periods
    - Pelvic or lower back pain
    - Pain during or after sex
    - Pain with bowel movement or urination
    - Infertility issues
    - Bloating, diarrhea or constipation.

    The tricky part is endometriosis doesn’t show up on scans, and so women go for years without diagnosis.


    COMPLICATIONS

    Endometriosis can lead to:
    - Infertility
    - Ovarian cysts
    - Chronic pain
    - Bowel or bladder obstruction
    - Scar tissues that stick together
    - Mental health issues like anxiety, depression, low self esteem and social withdrawal



    CAN IT BE TREATED?
    According to hospitals,
    There is no cure for endometriosis, but it can be managed using medications, hormone therapy and surgery in severe cases.

    For women that find it difficult to have a baby, IVF may be carried out.


    WHAT DO YOU DO WHEN YOU SUSPECT ENDOMETRIOSES?

    - Get an accurate diagnosis from a gynecologist
    - Explore treatment options depending on pain severity and if you want to get pregnant
    - Consider joining support groups or therapy to deal with the emotional side of it
    - Modify your lifestyle
    - See a fertility specialist if you’re trying to conceive
    - Be patient with your self.-

    LIFESTYLE AND SELF CARE TIPS

    - Reduce the intake of processed foods
    - Increase intake of foods rich in omega 3 fatty acids, fruits and vegetables
    - Engage in regular exercise
    - Use heap pads to relieve the cramps and tension
    - Engage in pelvic floor exercises
    - Practice being mindful and present.


    WHAT DOES ENDOMETRIOSES FEEL LIKE?
    It feels like:
    - Sharp, deep and consistent pain (Like your womb is being twisted with a knife)

    - Heavy irregular and messy periods (With severe nausea, vomiting and diarrhea)

    - Fatigue and exhaustion (Constant tiredness and feeling drained)

    - Bloating, constipation or diarrhea.

    If you experience these symptoms, please see a gynecologist.


    FAQs
    Can you get pregnant with endometriosis?

    Yes you can, however it might be difficult.

    Can it come back after treatment?

    Yes. Symptoms may return especially if treatment is stopped.

    Endometriosis is a chronic condition, it can only be managed.

    Can pregnancy cure endometriosis?

    Pregnancy may relieve symptoms temporarily, but it doesn’t cure it.


    Endometriosis is not just “painful periods.”

    It’s a life-disrupting condition that deserves attention, and care.

    If you or someone you know is struggling with unexplained pelvic pain, fatigue, or infertility, don’t ignore it.

    Early diagnosis and intervention can change lives.


    Have you experienced this before?what did you do about it?



    WHAT CAUSES ENDOMETRIOSES?
    The exact cause is not known, however several theories exist:

    - Retrograde menstruation, where blood flows backward through the fallopian tube instead of exiting the body.

    - Coelomic metaplasia, where cells outside the uterus transform into endometrial like tissue due to hormones or inflammation.

    - Immune dysfunction, where the immune system fails to destroy displaced endometrial tissue.

    - Genetics: It runs in families.

    TREATING ENDOMETRIOSIS USING FAFORLIFE PRODUCTS:
    Faforon
    Salud
    Spidex19
    Spidex20
    Spidex17
    Ditoz
    Green Coffee
    Change your toothpaste to maximise your gut health too
    UNDERSTANDING ENDOMETRIOSIS One of my patients complained of this terrible period pain. When I asked if she’s seen a doctor, she said it’ll go away once she gives birth. I’m sure some of you have been told the same myth—that pregnancy cures endometriosis. But is that really true? What exactly is endometriosis? Come with me 👇 WHAT IS ENDOMETRIOSIS? Endometriosis is a condition where tissue similar to the endometrial lining grows outside of the uterus. This tissue still behaves like the normal lining, it thickens, breaks down and bleeds every month. However, there’s no exit route. The blood gets trapped inside the body and it causes pain. WHERE ARE THESE TISSUES SEEN? These abnormal growths can be seen on the: - Ovaries - Fallopian tubes - Outer uterus surface - Bladder, intestine and rectum - Pelvic wall In rare case, it can be seen on the lungs, diaphragm or even the brain. WHAT SYMPTOMS DO WOMEN EXPERIENCE? - Painful and heavy menstrual periods - Spotting in between periods - Pelvic or lower back pain - Pain during or after sex - Pain with bowel movement or urination - Infertility issues - Bloating, diarrhea or constipation. The tricky part is endometriosis doesn’t show up on scans, and so women go for years without diagnosis. COMPLICATIONS Endometriosis can lead to: - Infertility - Ovarian cysts - Chronic pain - Bowel or bladder obstruction - Scar tissues that stick together - Mental health issues like anxiety, depression, low self esteem and social withdrawal CAN IT BE TREATED? According to hospitals, There is no cure for endometriosis, but it can be managed using medications, hormone therapy and surgery in severe cases. For women that find it difficult to have a baby, IVF may be carried out. WHAT DO YOU DO WHEN YOU SUSPECT ENDOMETRIOSES? - Get an accurate diagnosis from a gynecologist - Explore treatment options depending on pain severity and if you want to get pregnant - Consider joining support groups or therapy to deal with the emotional side of it - Modify your lifestyle - See a fertility specialist if you’re trying to conceive - Be patient with your self.- LIFESTYLE AND SELF CARE TIPS - Reduce the intake of processed foods - Increase intake of foods rich in omega 3 fatty acids, fruits and vegetables - Engage in regular exercise - Use heap pads to relieve the cramps and tension - Engage in pelvic floor exercises - Practice being mindful and present. WHAT DOES ENDOMETRIOSES FEEL LIKE? It feels like: - Sharp, deep and consistent pain (Like your womb is being twisted with a knife) - Heavy irregular and messy periods (With severe nausea, vomiting and diarrhea) - Fatigue and exhaustion (Constant tiredness and feeling drained) - Bloating, constipation or diarrhea. If you experience these symptoms, please see a gynecologist. FAQs Can you get pregnant with endometriosis? Yes you can, however it might be difficult. Can it come back after treatment? Yes. Symptoms may return especially if treatment is stopped. Endometriosis is a chronic condition, it can only be managed. Can pregnancy cure endometriosis? Pregnancy may relieve symptoms temporarily, but it doesn’t cure it. Endometriosis is not just “painful periods.” It’s a life-disrupting condition that deserves attention, and care. If you or someone you know is struggling with unexplained pelvic pain, fatigue, or infertility, don’t ignore it. Early diagnosis and intervention can change lives. Have you experienced this before?what did you do about it? WHAT CAUSES ENDOMETRIOSES? The exact cause is not known, however several theories exist: - Retrograde menstruation, where blood flows backward through the fallopian tube instead of exiting the body. - Coelomic metaplasia, where cells outside the uterus transform into endometrial like tissue due to hormones or inflammation. - Immune dysfunction, where the immune system fails to destroy displaced endometrial tissue. - Genetics: It runs in families. TREATING ENDOMETRIOSIS USING FAFORLIFE PRODUCTS: Faforon ✅ Salud✅ Spidex19 ✅ Spidex20✅ Spidex17 ✅ Ditoz ✅ Green Coffee ✅ Change your toothpaste to maximise your gut health too✅
    0 Reacties 0 aandelen 126 Views
  • WHY IT IS MORE EXPENSIVE TO BE POOR THAN TO BE RICH

    Many people don’t realize just how costly it is to be poor…

    Very, very expensive!

    Being poor is not just a lack of money—it’s a lifestyle filled with penalties, mark-ups, and quiet suffering.

    Let’s break it down:

    Imagine someone struggling financially buying 5 cups of rice every two days for ₦2,000. Meanwhile, another person buys a whole bag for ₦80,000.

    Now, do the math: Over time, that first person ends up spending over ₦100,000 for the same quantity of rice!

    The rich buy in bulk while the poor pay in pieces. Poverty forces people to spend more for less, just to survive day-to-day.

    It's not just about money—it's a cycle that punishes the most vulnerable for not having enough in the first place.

    Here are some examples to illustrate this:

    1. A low-income earner may buy a cheap dress for ₦4,000. It’s poorly stitched with low-quality fabric. After 2–3 washes, it fades, and the seams tear, forcing them to return to the market. They may end up purchasing the same type of dress 5 times in a year, totaling ₦20,000.

    In contrast, someone else may invest in a custom-made, high-quality outfit for ₦18,000 once—a durable, classic piece that lasts, allowing them to still wear it confidently the following year.

    2. The same goes for shoes: A person might buy “affordable” flats for ₦3,500 every two months because they wear out easily. That’s over ₦20,000 a year.

    A better-made pair for ₦12,000 could last an entire year or more!

    3. A mother working two minimum-wage jobs can’t afford a car, so she spends hours waiting for public transport in rain, snow, and sun—time that could be spent resting, upskilling, or with her children.

    She can’t afford to buy groceries in bulk, leading to higher costs per meal. She can't afford quality healthcare, so a small untreated illness becomes a major emergency. Needing to support her family, she goes to work sick, delaying her recovery and worsening her condition.

    4. When it comes to wigs, if someone buys ₦5,000 synthetic wigs 6 times a year, that amounts to ₦30,000. Investing once in a ₦25,000 quality wig can last much longer.

    5. Nutrition is another aspect to consider. Eating cheap can be double-edged: Every morning, quick, cheap options like akara and puff puff may seem convenient, but by age 40, diabetes or cancer may set in, leading to thousands spent on treatments, medications, and hospital bills.

    This cycle of poor nutrition, high stress, and lack of preventive care results in higher long-term medical costs, often paid out-of-pocket.

    6. Sadly, there are tragic stories too: Parents who lost a child because they couldn't afford ₦5,000 for needed medications; a man who lost his pregnant wife due to an inability to pay for a necessary operation; or Mrs. Jose, who had to live in a hazardous environment due to limited finances, leading to her daughters being abducted and assaulted.

    7. Poor individuals often spend more time commuting on unreliable public transportation and have to juggle multiple jobs or gigs, increasing stress and reducing opportunities for rest or personal growth.

    8. A low-income family might take payday loans with sky-high interest just to keep their lights on, spending months paying it back. On the other hand, a wealthy person borrows at lower interest rates to invest in opportunities that increase their wealth.

    This is why a corrupt government may prefer its citizens to remain poor—because they profit more from poverty than prosperity.

    Cheap choices today can ultimately cost you your life tomorrow.

    The moral of the story?

    Poverty is expensive. It forces people to “get by” until they end up spending more for less. This is why empowerment and financial access matter; true savings lie in quality, not constant replacements.

    Being poor limits your choices, and those limitations create a cycle of additional costs—often making day-to-day living more expensive than it is for someone who has the means to plan, invest, and save.

    Don’t give up. Don’t count yourself out. There’s strength in perseverance. Learn to make money, manage your money, and grow your money. Pray for financial abundance, and it shall be well with you. The same God who turned water into wine can turn your nothing into something.

    May God help us all to find the right empowerment and finances that elevate us from poverty.
    WHY IT IS MORE EXPENSIVE TO BE POOR THAN TO BE RICH Many people don’t realize just how costly it is to be poor… Very, very expensive! Being poor is not just a lack of money—it’s a lifestyle filled with penalties, mark-ups, and quiet suffering. Let’s break it down: Imagine someone struggling financially buying 5 cups of rice every two days for ₦2,000. Meanwhile, another person buys a whole bag for ₦80,000. Now, do the math: Over time, that first person ends up spending over ₦100,000 for the same quantity of rice! The rich buy in bulk while the poor pay in pieces. Poverty forces people to spend more for less, just to survive day-to-day. It's not just about money—it's a cycle that punishes the most vulnerable for not having enough in the first place. Here are some examples to illustrate this: 1. A low-income earner may buy a cheap dress for ₦4,000. It’s poorly stitched with low-quality fabric. After 2–3 washes, it fades, and the seams tear, forcing them to return to the market. They may end up purchasing the same type of dress 5 times in a year, totaling ₦20,000. In contrast, someone else may invest in a custom-made, high-quality outfit for ₦18,000 once—a durable, classic piece that lasts, allowing them to still wear it confidently the following year. 2. The same goes for shoes: A person might buy “affordable” flats for ₦3,500 every two months because they wear out easily. That’s over ₦20,000 a year. A better-made pair for ₦12,000 could last an entire year or more! 3. A mother working two minimum-wage jobs can’t afford a car, so she spends hours waiting for public transport in rain, snow, and sun—time that could be spent resting, upskilling, or with her children. She can’t afford to buy groceries in bulk, leading to higher costs per meal. She can't afford quality healthcare, so a small untreated illness becomes a major emergency. Needing to support her family, she goes to work sick, delaying her recovery and worsening her condition.😭 4. When it comes to wigs, if someone buys ₦5,000 synthetic wigs 6 times a year, that amounts to ₦30,000. Investing once in a ₦25,000 quality wig can last much longer. 5. Nutrition is another aspect to consider. Eating cheap can be double-edged: Every morning, quick, cheap options like akara and puff puff may seem convenient, but by age 40, diabetes or cancer may set in, leading to thousands spent on treatments, medications, and hospital bills. 😭 This cycle of poor nutrition, high stress, and lack of preventive care results in higher long-term medical costs, often paid out-of-pocket. 6. Sadly, there are tragic stories too: Parents who lost a child because they couldn't afford ₦5,000 for needed medications; a man who lost his pregnant wife due to an inability to pay for a necessary operation; or Mrs. Jose, who had to live in a hazardous environment due to limited finances, leading to her daughters being abducted and assaulted.😭 7. Poor individuals often spend more time commuting on unreliable public transportation and have to juggle multiple jobs or gigs, increasing stress and reducing opportunities for rest or personal growth. 8. A low-income family might take payday loans with sky-high interest just to keep their lights on, spending months paying it back. On the other hand, a wealthy person borrows at lower interest rates to invest in opportunities that increase their wealth. This is why a corrupt government may prefer its citizens to remain poor—because they profit more from poverty than prosperity. Cheap choices today can ultimately cost you your life tomorrow. The moral of the story? Poverty is expensive. It forces people to “get by” until they end up spending more for less. This is why empowerment and financial access matter; true savings lie in quality, not constant replacements. Being poor limits your choices, and those limitations create a cycle of additional costs—often making day-to-day living more expensive than it is for someone who has the means to plan, invest, and save. Don’t give up. Don’t count yourself out. There’s strength in perseverance. Learn to make money, manage your money, and grow your money. Pray for financial abundance, and it shall be well with you. The same God who turned water into wine can turn your nothing into something. May God help us all to find the right empowerment and finances that elevate us from poverty. 🙏
    Like
    1
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  • https://www.news18.com/photogallery/movies/esha-guptas-stunning-photos-from-greece-are-all-about-style-and-sass-ws-l-9380080.html
    https://www.news18.com/photogallery/movies/esha-guptas-stunning-photos-from-greece-are-all-about-style-and-sass-ws-l-9380080.html
    WWW.NEWS18.COM
    Esha Gupta's Stunning Photos From Greece Are All About Style And Sass
    Esha Gupta's pictures from Greece are giving chic summer vibes.
    0 Reacties 0 aandelen 71 Views
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