*SOME HERBS THAT MAY HELP WITH ARTHRITIS INCLUDE:*

*• TURMERIC:* A root in the ginger family that contains curcumin, an anti-inflammatory compound. Turmeric may help with pain from osteoarthritis.
*• GINGER* : May relieve pain and can be taken as a capsule, powder, or tea.
*• WILLOW BARK:* May relieve pain and contains compounds similar to NSAIDs like ibuprofen.
*• CAT'S CLAW* : An anti-inflammatory that may help with rheumatoid arthritis.
*• CHAMOMILE* : May help with inflammation, rheumatic pain, and insomnia.
*• EUCALYPTUS* : May help reduce pain, swelling, and inflammation.
*• BOSWELLIA SERRATA:* An herbal compound that may help with arthritis pain.
*• CINNAMON:* Contains antioxidants and anti-inflammatory compounds that may help reduce inflammation.
*• CAYENNE PEPPER:* Contains capsaicin, which may help relieve pain. Capsaicin is the ingredient that makes chili peppers hot.
*• LAVENDER ESSENTIAL OIL:* May help relieve pain, and some research suggests it has anti-inflammatory and antioxidant effects.

The form in which you take an herb can affect how well it's absorbed by your body. For example, some herbs may be better absorbed when taken as a capsule, while others may be better absorbed when steeped in liquid.

You can also try taking supplements like glucosamine sulfate and omega 3 in combination with herbs.
You should talk with a qualified healthcare professional before using any new herbs or essential oils.

*SOME MAY ASK IF CERTAIN TYPES OF WEATHER MAKE ARTHRITIS WORSE?*

Some people find that their arthritis feels worse during certain types of weather. Humidity and cold are two common joint pain triggers.

There are a variety of reasons why this might happen. People tend to be less active in rainy seasons and winter. The cold and damp can also stiffen your joints and aggravate arthritis. Other theories suggest that barometric pressure (the pressure of the air around you), may have some effect on arthritis.

Talk to your healthcare provider if you feel like certain weather conditions or seasons make arthritis worse. They’ll suggest ways to prevent pain and stiffness throughout the year, or they may modify your arthritis treatments to fit any changes in your environment.

*MY CANDID ADVICE FOR THOSE HAVING ARTHRITIS.*

Arthritis is one of the most common health conditions people experience. But, just because lots of people have it, that doesn’t mean you should live in pain. Talk to a healthcare provider about ways to manage arthritis symptoms. They’ll help you find ways to spend more time doing the activities you love, and less time feeling stiff and uncomfortable.

Arthritis can be a pain in the neck (and knees, and hips, and back and any other joint in your body), but try to stay as active as possible. Ask your healthcare provider about physical or occupational therapy to help you stay strong, active and confident throughout your daily routine.

IF you are Thinking Of Becoming Investor Read..
"The 12 Secrets the Rich Don’t Want You to Know"

We live in a world designed by the rich, for the rich. Everything from the media you consume to the advice you’re given is carefully curated to keep you trapped in the rat race while they soar higher. It’s time to pull back the curtain and uncover the truths the wealthy don’t want you to know. Brace yourself, because what you’re about to learn may shatter every illusion you’ve been sold.

The first secret is that hard work alone won’t make you rich. Yes, they encourage you to hustle and grind, but they know the truth: the path to wealth lies in leverage, not labor. While you’re breaking your back working overtime, they’re using other people’s time, money, and skills to build empires.

Second, they want you to believe money is evil. The more you associate wealth with greed and corruption, the less likely you are to pursue it unapologetically. Meanwhile, they know that money is simply a tool—a powerful one that can amplify your impact if used wisely.

Third, savings won’t make you rich. They push the “save and invest in a mutual fund” narrative, but they don’t follow it themselves. They invest in high-risk, high-reward opportunities: startups, real estate, stocks, and businesses that multiply their wealth exponentially.

Fourth, the school system is a trap. They fund educational systems that teach you to be obedient employees, not critical thinkers or risk-takers. You’re taught to work for money, while they learn to make money work for them.

Fifth, tax laws are written for the wealthy. They know the loopholes, the incentives, and the strategies to legally avoid taxes, while you’re stuck paying a significant chunk of your income. Wealthy people own assets, not salaries, and assets are taxed differently.

Sixth, debt is a weapon—but only if you know how to wield it. They want you to fear debt, but the rich use it as a tool to acquire more wealth. They leverage other people’s money (OPM) to buy assets that generate cash flow and pay off the debt themselves.

Seventh, your consumerism funds their lifestyle. Every time you buy a new gadget, trendy clothes, or overpriced coffee, you’re putting money directly into their pockets. Meanwhile, they’re investing in assets that appreciate over time.

Eighth, connections matter more than talent. They don’t want you to know that access to the right people will open more doors than any degree or skillset. They build exclusive networks that perpetuate their wealth and keep outsiders at bay.

Ninth, time is their most valuable asset. They don’t waste it on distractions or meaningless tasks. They hire people to do what they can’t or won’t do, freeing up their time to focus on wealth-building strategies.

Tenth, the stock market is rigged in their favor. While you’re hoping your portfolio grows steadily, they have insider information, access to high-frequency trading, and the capital to manipulate markets to their advantage.

Eleventh, failure is their greatest teacher. They embrace setbacks as learning experiences and take calculated risks without fear. You’ve been taught to play it safe, but the rich know that big rewards require bold moves.

Finally, they thrive on your ignorance. The less you know about money, investing, and business, the more they can exploit your labor, time, and consumer habits to enrich themselves.

So what’s the takeaway, men? Stop playing the game they’ve rigged against you. Educate yourself about money, learn to think like an investor, and prioritize ownership over consumption. Break free from the chains of mediocrity, and start building your own empire. It’s time to outsmart the system and claim the wealth and power they don’t want you to have.

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Is a New day to be remember

_A Nigerian man living abroad called his mum and said,_
_"Mom, I've got HIV and so I am coming back home."_
_The mom bēgged him not to come back home._
_Surprisingly, he asked her why she said so._
And the mom said, _"if you come home, your wife will get it and she will give it to your brother. Your brother will give it to our house girl and the house girl will give it to your father. And your father will give it to me, and I will give it to our driver. And the driver will give it to your sister, and if your sister gets it, she will give it to the entire villagers._
_So we are counting on you to dīe alone abeg_

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#funnymemes #laugh #jokes #newweek

50 Cent Warns About the Risks of Wealth and Surrounding Yourself with Loved Ones

In a revealing interview with Brian J. Roberts, rapper and entrepreneur 50 Cent opened up about the challenges and vulnerabilities that come with financial success. He explained how having too much money can create unexpected problems, especially when it comes to the people you choose to keep close.

Money: A Double-Edged Sword

According to 50 Cent, wealth doesn't eliminate challenges—it introduces new ones. As soon as someone starts earning significant amounts of money, they often attract people looking to take advantage of their success:

“When you start making money, you become a target. People around you try to prove their importance to you, and this can create tension.”

This dynamic often leads artists or entrepreneurs to surround themselves with individuals perceived as “strong,” typically figures from their past. These so-called protectors can create a toxic environment, as their role becomes dependent on perpetuating conflict:

“They feel the need to create problems to prove their worth. If everything is going smoothly, their presence isn’t justified. Why would you need them if there’s no conflict?”

The Misconception Between Strength and Leadership

Another critical point 50 Cent highlighted is the confusion between physical toughness and genuine leadership. Both in street culture and the Hip-Hop industry, the most fearless individual is often seen as a leader. However, this perception can be misleading:

“The person in front, the one who fears nothing, is viewed as a leader. But they don’t know how to avoid trouble—they’re used to fighting, not building.”

This problem, he explained, arises from the lack of alternative role models in certain environments:

“On the streets, we follow the person who seems the toughest, but toughness doesn’t always equal leadership.”

A Lesson in Strategy and Growth

50 Cent's reflections serve as a cautionary tale about the dangers of wealth and misplaced loyalty. He emphasized the importance of surrounding yourself with people who contribute positively to your growth and who understand the value of building rather than fighting. His message is clear: real leadership comes from strategic thinking and the ability to rise above unnecessary conflict.

Credits: Guardia hip-hop
#motivationquotes #motivational #motivationalspeaker #successquotes #livelife

Hi I am new here can I be your friend please

*Good day everyone.*
*Please read this message below and take caution*

If your cell phone rings and you see yourself appearing on the screen, just like a camera taking a picture, don't panic or pay attention to it, don't face the screen, and don't talk until it stops ringing on its own. This happened to a friend's cell phone yesterday, Wednesday and today.
I later received a call and saw that the caller's number started with 852, and I saw my face on the screen.
We went to an Apple store to make enquiries about the new development of the happenings of our phones, only to be told to just ignore it and let it shut down on its own.
It turns out that as soon as you swipe to answer the call, it will take a picture of your Face (ID facial recognition), if you speak to it, it will also record your voice, then block your number and use your phone content to call your friends and family members through AI technology and have video calls with them. They might all fall for it because they can see your face and that It really looks like you.

This is a new scam technique. Everyone should pay attention and
Kindly send it to your loved ones. Wow! Thank you 🙏🏽

COPIED

Thank God it's a new brand morning I wish each and every one of us here God's grace and favor.