• *Winning the Respect of Others*

    So that your daily life may win the respect of outsiders...
    *(1 Thessalonians 4:12 NIV)*


    When others look at your life, what do they see? Does your daily life win the respect of others? As believers, we are Christ’s representatives in the earth. We are called to a higher standard. The way we live our lives should bring glory to God the Father.

    Notice this verse doesn’t say, “Go out of your way to do something major so that everyone will notice and respect you.” It doesn’t say, “Win a gold medal or Pulitzer prize so that people will glorify your Father in heaven.” No, it says that your daily life should win the respect of others. That simply means always taking the high road and living a life of excellence. It means doing the right thing even when no one is looking. It means finding common ground in order to be a peacemaker. It means living with an attitude of faith and thanksgiving.

    Remember, you will become like those you spend the most time with. If you are committed to spending time with God the Father every day, you’ll develop His character. You’ll win the respect of outsiders and bring glory to Him all the days of your life!

    _*Prayers/Meditation*_
    Father, I dedicate every area of my mind, will and emotions to You. Help me to live my daily life as an example of Your goodness. Teach me to love others and win their respect so I can bring glory to You in everything I do in Jesus name. Amen.
    *Winning the Respect of Others* So that your daily life may win the respect of outsiders... *(1 Thessalonians 4:12 NIV)* When others look at your life, what do they see? Does your daily life win the respect of others? As believers, we are Christ’s representatives in the earth. We are called to a higher standard. The way we live our lives should bring glory to God the Father. Notice this verse doesn’t say, “Go out of your way to do something major so that everyone will notice and respect you.” It doesn’t say, “Win a gold medal or Pulitzer prize so that people will glorify your Father in heaven.” No, it says that your daily life should win the respect of others. That simply means always taking the high road and living a life of excellence. It means doing the right thing even when no one is looking. It means finding common ground in order to be a peacemaker. It means living with an attitude of faith and thanksgiving. Remember, you will become like those you spend the most time with. If you are committed to spending time with God the Father every day, you’ll develop His character. You’ll win the respect of outsiders and bring glory to Him all the days of your life! _*Prayers/Meditation*_ Father, I dedicate every area of my mind, will and emotions to You. Help me to live my daily life as an example of Your goodness. Teach me to love others and win their respect so I can bring glory to You in everything I do in Jesus name. Amen.
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  • THE MORE YOU LIVE FOR GOD,THE MORE JOY YOU WILL KNOW BECAUSE YOU WILL HAVE THE PEACE OF GOD GUIDING AND STRENGTHEN YOU DAILY '!!!
    GOD OF THE FIRE-ALTAR HAS RULED IN MY FAVOUR.
    (In your spirit, receive the mandate from the Father and go into the Court of Adjudication in faith)for anyone to access the throne room, He/she must have absolute FAITH in God, which is the bedrock of the throne room.
    “Go down, SIT IN THE DUST, Virgin Daughter Babylon; SIT ON THE GROUND WITHOUT A THRONE, queen city of the Babylonians No more will you be called tender or delicate. (Isaiah.47:1)
    Zechariah 9 vs. 15 LORD of Heaven’s Armies will protect his people, and they will defeat their enemies by hurling great stones. They will shout in battle as though drunk with wine. They will be filled with blood like a bowl, drenched with blood like the corners of the altar.
    The sceptre of the Lord is the verdict from Him.
    On the throne, sicknesses, disappointments backwardness setbacks failure shame can't be permitted to sit on it, because the throne verdict has declared it.Just like the Lord dethroned Jezebel, Herod, Pharaoh, may He dethrone what want sit on our throne in the Name of Jesus Amen.
    Psalm 75 vs 7 It is God alone who judges; he decides who will rise and who will fall. 

    I am in my new season, let the manifestation, celebrations, congratulations, answers, greater multiple results, good news, acceleration, begin in the Name of Jesus Amen.
    Have you ever wondered why some people pray in congruence with God's will, heart, and timing, yet the desired answers do not come? I believe the answer is found in where our prayer actually takes place. We must direct our prayer towards the throne room or courtroom of Heaven and not only the battlefield. It is in the Courtrooms of Heaven where our answers and breakthroughs can be found. When we learn to operate in that realm, we will see our answers unlocked and released. Christians today know how to pray all different kinds of prayers, but very few have learnt the art of how to pray Throne Room prayers. The Throne Room is the highest spiritual realm any human being can ever operate in thebeing can ever operate in the realm of the spirit. Prayers made in this realm swings open a wide door into the indwelling presence of God Himself. The truth is that many prayers are not answered because they never reach the Throne Room of Heaven. Heaven is obliged to respond to any prayer, petition, or supplication made within the Throne Room.
    The beloved disciple, John, finds himself trapped on the island of Patmos. He blinks and suddenly sees an open door. A familiar voice beckons, “Come up here” (Revelation 4:1). Lifted and enlivened by the Spirit, John finds himself in the holy throne room in all its wild beauty.
    FORCEFUL THRONE ROOM VERDICT (THE KING OF KINGS HAS RULED IN MY FAVOUR).
    I decree you rule over your enemies, men we need are finding us, the spot lights is on you in Jesus' Name Amen. What God can not do does not exist.
    THE MORE YOU LIVE FOR GOD,THE MORE JOY YOU WILL KNOW BECAUSE YOU WILL HAVE THE PEACE OF GOD GUIDING AND STRENGTHEN YOU DAILY '!!! GOD OF THE FIRE-ALTAR HAS RULED IN MY FAVOUR. (In your spirit, receive the mandate from the Father and go into the Court of Adjudication in faith)for anyone to access the throne room, He/she must have absolute FAITH in God, which is the bedrock of the throne room. “Go down, SIT IN THE DUST, Virgin Daughter Babylon; SIT ON THE GROUND WITHOUT A THRONE, queen city of the Babylonians No more will you be called tender or delicate. (Isaiah.47:1) Zechariah 9 vs. 15 LORD of Heaven’s Armies will protect his people, and they will defeat their enemies by hurling great stones. They will shout in battle as though drunk with wine. They will be filled with blood like a bowl, drenched with blood like the corners of the altar. The sceptre of the Lord is the verdict from Him. On the throne, sicknesses, disappointments backwardness setbacks failure shame can't be permitted to sit on it, because the throne verdict has declared it.Just like the Lord dethroned Jezebel, Herod, Pharaoh, may He dethrone what want sit on our throne in the Name of Jesus Amen. Psalm 75 vs 7 It is God alone who judges; he decides who will rise and who will fall.  I am in my new season, let the manifestation, celebrations, congratulations, answers, greater multiple results, good news, acceleration, begin in the Name of Jesus Amen. Have you ever wondered why some people pray in congruence with God's will, heart, and timing, yet the desired answers do not come? I believe the answer is found in where our prayer actually takes place. We must direct our prayer towards the throne room or courtroom of Heaven and not only the battlefield. It is in the Courtrooms of Heaven where our answers and breakthroughs can be found. When we learn to operate in that realm, we will see our answers unlocked and released. Christians today know how to pray all different kinds of prayers, but very few have learnt the art of how to pray Throne Room prayers. The Throne Room is the highest spiritual realm any human being can ever operate in thebeing can ever operate in the realm of the spirit. Prayers made in this realm swings open a wide door into the indwelling presence of God Himself. The truth is that many prayers are not answered because they never reach the Throne Room of Heaven. Heaven is obliged to respond to any prayer, petition, or supplication made within the Throne Room. The beloved disciple, John, finds himself trapped on the island of Patmos. He blinks and suddenly sees an open door. A familiar voice beckons, “Come up here” (Revelation 4:1). Lifted and enlivened by the Spirit, John finds himself in the holy throne room in all its wild beauty. FORCEFUL THRONE ROOM VERDICT (THE KING OF KINGS HAS RULED IN MY FAVOUR). I decree you rule over your enemies, men we need are finding us, the spot lights is on you in Jesus' Name Amen. What God can not do does not exist.
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  • *DIABETES*
    Diabetes is a chronic metabolic disorder characterized by high blood glucose levels, often leading to damage to the heart, blood vessels, eyes, kidneys, and nerves.

    The main types of diabetes include type 1,
    type 2, and gestational diabetes.

    Types of Diabetes:

    *Type 1 Diabetes:*
    This type is an autoimmune disease where the body's immune system attacks the insulin-producing cells in the pancreas, resulting in little to no insulin production.
    It often develops in childhood or adolescence but can occur at any age.


    *Type 2 Diabetes:*
    In this type, the body either doesn't produce enough insulin or its cells don't respond properly to insulin (insulin resistance). This leads to a buildup of glucose in the bloodstream.
    Type 2 diabetes is the most common type and usually develops in adulthood, but it can also occur in children.

    *Gestational Diabetes:*
    This type develops during pregnancy and typically resolves after childbirth. However, women who have gestational diabetes have a higher risk of developing type 2 diabetes later in life.

    *Prediabetes:*
    This is a condition where blood sugar levels are higher than normal but not high enough to be diagnosed as diabetes. Individuals with prediabetes are at higher risk of developing type 2 diabetes.

    Treating diabetes involves a multifaceted approach, including lifestyle modifications like diet and exercise, and often requires medication, such as insulin or non-insulin antihyperglycemic agents. The specific formulation used depends on the type of diabetes and individual patient needs.

    Types of Diabetes and Treatment Approaches:
    Type 1 Diabetes:
    Primarily requires insulin therapy due to the body's inability to produce insulin. Insulin is administered through injections or an insulin pump, mimicking the natural function of the pancreas.

    Type 2 Diabetes:
    Often managed initially with diet and exercise, but may require medication as well. Medications can include oral antidiabetic drugs (e.g., sulfonylureas, metformin, GLP-1 receptor agonists) or insulin therapy.

    Gestational Diabetes:
    Usually managed with diet, exercise, and potentially insulin, especially if blood sugar levels are not controlled.

    Formulation Methods:
    Diet and Exercise:
    These play a crucial role in managing blood sugar levels, improving insulin sensitivity, and promoting overall health.

    Insulin Therapy:
    Involves administering insulin to lower blood sugar levels. Different types of insulin are available, including short-acting, rapid-acting, and long-acting options, and are chosen based on individual needs.

    Non-Insulin Antihyperglycemic Medications:
    These drugs work in different ways to lower blood sugar levels, such as by increasing insulin production, improving insulin sensitivity, or slowing down glucose absorption.
    Other Treatments:
    May include therapies like islet cell transplantation (a more advanced treatment that restores insulin-producing cells) or insulin pumps (devices that deliver insulin continuously, mimicking the body's natural function).

    Example of a Formulation (Combination Therapy):
    A common approach for type 2 diabetes is a combination of oral antidiabetic medications (like metformin) and insulin, used when oral medications alone are not sufficient to control blood sugar.

    Some formulations may also include other treatments like GLP-1 receptor agonists, which can help improve blood sugar control and may also lead to weight loss.

    Important Considerations:
    Individualized Treatment:
    The specific formulation used should be tailored to each patient's individual needs, taking into account factors like their age, other health conditions, and medication preferences.

    Monitoring and Adjustments:
    Regular blood sugar monitoring and follow-up appointments are essential to ensure the formulation is working effectively and to make necessary adjustments.

    Education and Support:
    Patient education is crucial to ensure proper medication use and understanding of the diabetes management plan.

    Diabetes treatment formulation involves a comprehensive.

    1. *Dietary changes*: Balanced meal planning, carbohydrate counting.

    2. *Physical activity*: Regular exercise, such as walking, jogging..

    3. *Weight management*: Maintaining a healthy weight.

    Monitoring and Adjustments
    1. *Blood glucose monitoring*: Regular tracking of blood sugar levels.

    2. *A1C testing*: Monitoring long-term glucose control.

    3. *Medication adjustments*: Healthcare provider-guided changes.

    Education and Support
    1. *Diabetes education*: Understanding the condition, treatment and self-management.

    Over time, diabetes can damage blood vessels in the heart, eyes, kidneys and nerves. People with diabetes have a higher risk of health problems including heart attack, stroke and kidney failure. Diabetes can cause permanent vision loss by damaging blood vessels in the eyes.


    *DIET PLAN ON DIABETES PATIENT*

    *A diabetic diet focuses on managing blood sugar levels through a balanced intake of carbohydrates, protein, and healthy fats, while also prioritizing whole, unprocessed foods and limiting added sugars and refined grains.*

    *Principles of a diabetic diet:*
    Carbohydrates: Choose complex carbohydrates like whole grains, fruits, vegetables, and legumes.

    *These are digested more slowly, preventing rapid spikes in blood sugar.*

    *Protein:* Include lean protein sources such as fish, chicken, turkey, eggs, beans, and lentils.

    *Healthy Fats:* Opt for healthy fats like olive oil, avocados, nuts, and seeds.

    *Fiber:* Increase fiber intake through whole grains, vegetables, and fruits to help regulate blood sugar.

    *Portion Control:* Be mindful of portion sizes to avoid overconsumption of carbohydrates and calories.

    *Limit Added Sugars:* Reduce intake of sugary drinks, desserts, and processed foods.

    *Regular Meal Times:* Eat meals at regular intervals to maintain stable blood sugar levels.

    *Foods to include:*
    Non-starchy vegetables: Spinach, leafy greens, carrots, bell peppers.

    *Whole grains:* Whole wheat bread, brown rice, quinoa, oats.

    *Fruits:* Choose whole fruits over juices or dried fruit.

    *Lean protein:* Fish, chicken, turkey, eggs, beans, lentils.
    Low-fat dairy: Milk, yogurt, cheese.

    *Healthy fats:* Olive oil, avocados, nuts, seeds.
    Foods to limit or avoid:
    Sugary drinks: Soda, juice, sports drinks.
    Refined grains: White bread, white rice, pasta.
    Processed foods: Fast food, chips, sugary snacks.

    Saturated and trans fats: Found in processed meats, butter, and fried foods.

    Example meal plan:
    *Breakfast:* Oatmeal with berries and nuts, or a lean protein omelet with vegetables.


    *Lunch:* Salad with grilled chicken or fish, whole-grain bread, and vegetables.

    *Dinner:* Baked chicken or fish with roasted vegetables and brown rice.

    Snacks: Fruits, vegetables, nuts, or a piece of whole-grain bread with a small amount of low-fat cheese.

    *Additional Tips:*
    Read food labels: Pay attention to sugar and carbohydrate content.

    Consult with a registered dietitian: A dietitian can help create a personalized meal plan.

    *Stay hydrated:* Drink plenty of water throughout the day.

    *Be active:* Regular physical activity helps improve insulin sensitivity and blood sugar control.

    *Manage stress:* High stress levels can impact blood sugar.

    *Don't skip meals:* Regular meals help prevent blood sugar swings.

    *Monitor your blood sugar:* Regularly check your blood sugar levels to track your progress and make adjustments to your diet.

    *Consider cultural preferences:* Incorporate healthy versions of traditional Nigerian dishes into your meal plan.

    Use the plate method: Fill half of your plate with non-starchy vegetables, a quarter with lean protein, and a quarter with a carbohydrate.

    *POTENTIAL WARNING SIGNS OF DIABETES* include increased thirst, frequent urination, unexplained weight loss, excessive hunger, fatigue, blurred vision, slow-healing wounds, numbness or tingling in hands/feet, frequent skin or vaginal yeast infections, and dark skin patches.

    More detailed look at each of these signs:
    1. Increased Thirst and Frequent Urination:
    Excessive thirst (polydipsia) and frequent urination (polyuria) are common early symptoms, especially in type 1 diabetes.

    2. Unexplained Weight Loss:
    Despite increased appetite, unexplained weight loss can be a sign of type 1 diabetes, as the body is unable to utilize glucose for energy.

    3. Excessive Hunger:
    Increased appetite (polyphagia) can occur as the body tries to compensate for the inability to use glucose.

    4. Fatigue:
    Persistent tiredness and weakness can be a result of high blood sugar levels and dehydration from frequent urination.

    5. Blurred Vision:
    High blood sugar can affect the lens and cause changes in fluid levels in the eye, leading to temporary blurring.

    6. Slow-Healing Wounds:
    Diabetes can impair blood circulation, slowing down the healing process of cuts and sores.

    7. Numbness or Tingling in Hands/Feet:
    Nerve damage (neuropathy) from high blood sugar can cause tingling or numbness, particularly in the extremities.

    8. Frequent Skin or Vaginal Yeast Infections:
    High blood sugar can create an environment for yeast to thrive.

    9. Dark Skin Patches:
    Acanthosis nigricans, characterized by dark, velvety patches in skin folds (like armpits, neck, groin), can be a sign of type 2 diabetes.

    10. Shin Spots (Diabetic Dermopathy):
    These round, brown or reddish-brown spots, often on the shins, can be a sign of diabetes and may fade after diabetes is well-controlled.

    *Several herbs medicine for management blood sugar levels, including cinnamon, fenugreek, bitter melon, it's very important to check the patient sugar levels before incorporating them into your routine, especially if you have diabetes.*

    Herbs and Supplements for Blood Sugar Control:

    *Cinnamon:* Studies suggest cinnamon can help lower glucose levels and improve insulin sensitivity.

    *Fenugreek:* This herb is known to improve glucose tolerance and reduce blood sugar levels.

    *Bitter Melon:* This plant has been traditionally used to manage diabetes and may help with blood sugar control.

    *Milk Thistle:* Some research indicates milk thistle may help lower blood sugar and protect against diabetes-related complications.

    *Gymnema:* This herb is believed to help regulate blood sugar levels and suppress cravings for sweets.

    *Ginger:* Ginger has anti-diabetic, anti-oxidative, and hypolipidemic properties that may help manage blood sugar.

    *Aloe Vera:* Aloe vera may help improve insulin sensitivity and lower blood sugar levels.
    Berberine: This supplement is known to help control blood sugar and lipid metabolism.

    *Turmeric:* Turmeric is a spice with anti-inflammatory and anti-diabetic properties that may help regulate blood sugar.

    *Holy Basil:* This herb is believed to improve glucose tolerance and regulate blood sugar levels.

    *Oregano:* Oregano oil may help lower blood sugar and reduce oxidation of lipoprotein in the blood.

    *Aegle marmelos (Bilva):* A study showed that the aqueous extract of Bilva leaves can improve digestion, reduce blood sugar, and lower cholesterol levels.

    *Nopal Cactus:* Nopal cactus may help control high blood sugar and cholesterol levels when incorporated into the diet.

    *Curry Leaves:* Curry leaves may improve insulin sensitivity and help lower blood sugar.

    *Apple Cider Vinegar:* The acetic acid in apple cider vinegar may help lower blood sugar levels.
    Ginseng: Ginseng may help improve insulin sensitivity and regulate blood sugar levels.

    *Probiotics:* Some research suggests probiotics may help improve blood sugar control and insulin sensitivity.

    *Berberine*: Lowers blood sugar, improves insulin sensitivity.

    *Ginseng*: May improve insulin sensitivity, glucose metabolism.

    Methods
    1. *Tea infusions*: Herbal teas, such as gymnema or fenugreek.

    2. *Capsules or tablets*: Standardized extracts of herbs like berberine.

    3. *Powders or extracts*: Added to food or drink Considerations
    Ensure safe integration with conventional treatment.

    . *Quality control*: Choose reputable sources.

    . *Monitoring*: Regularly track blood sugar levels.


    Potential Benefits
    1. *Blood sugar control*: Some herbs may help lower blood sugar.

    2. *Insulin sensitivity*: Certain herbs may improve insulin function.

    3. *Antioxidant properties*: Some herbs may reduce oxidative stress.

    As a complementary and alternative medicine practitioner, I'd describe various ways to formulate and use herbal treatments for diabetes management:
    Herbal Formulations.

    1. *Teas*: Infusions or decoctions of herbs like Gymnema Sylvestre, Fenugreek, or Cinnamon.

    2. *Capsules/Tablets*: Standardized extracts of herbs like Berberine, Ginseng, or Turmeric.

    3. *Powders/Extracts*: Added to food or drinks, such as Gymnema or Fenugreek powder.

    4. *Tinctures*: Concentrated herbal extracts, often used sublingually.

    Methods
    1. *Combination therapy*: Blending multiple herbs for synergistic effects.

    2. *Individualized treatment*: Tailoring herbal remedies to each patient's needs.

    3. *Lifestyle integration*: Combining herbal treatments with dietary changes and exercise.

    Popular Herbs
    1. *Berberine*: Blood sugar regulation, insulin sensitivity.

    2. *Gymnema Sylvestre*: Traditionally used to support blood sugar control.

    3. *Fenugreek*: May improve glucose tolerance, insulin sensitivity.

    4. *Cinnamon*: Potential blood sugar-lowering properties.

    Considerations
    1. *Quality control*: Sourcing high-quality herbs.

    2. *Dosage and potency*: Ensuring effective and safe dosing.

    3. *Interactions and contraindications*: Monitoring potential interactions with conventional medications.


    *Treatment plan for the management of diabetes*

    King of bitter, abere seed,bitter leaf and bitter kola

    From personal experience, both King of Bitters and Abere Seed live up to their reputations but in different ways.

    *King of Bitters* has a sharp, intense bitterness that fully activates all the bitter-sensitive areas of the tongue. It hits hard the moment it touches your tongue but fades relatively quickly. The initial impact is strong, but it doesn’t linger for too long.

    *Abere Seed*, on the other hand, offers a more complex bitterness. It not only stimulates the bitter taste buds but seems to engage the sour-sensitive areas as well.

    The bitterness hits hard—just like King of Bitters—but unlike it, the taste lingers stubbornly. It stays on your tongue, often making you want to scrape it off. That lingering bitterness is what sets it apart.

    *Bitter Leaf* falls somewhere in between. Its bitterness is noticeable and persistent but not as sharp as King of Bitters nor as lingering as Abere Seed. In my experience, *Bitter Kola* shares a similar bitterness level with Bitter Leaf—distinct but not overwhelming.

    Now, imagine combining these four potent botanicals—King of Bitters, Abere Seed, Bitter Leaf, and Bitter Kola—into one powerful herbal formulation:
    *Know as Bitters Capsule*.

    This herbal blend could be nature’s answer to some of the most stubborn ailments. From supporting *liver health* to reversing *diabetics status, fighting hepatitis*, and even showing promise in the *treatment of cancer*—bitter plants hold remarkable healing potential.

    Yes, Nature truly put healing essence in bitter herbs.

    You can also use
    Nri product
    D3 orignic
    De-defix
    Cuminus oil
    Green tea
    Majik tea

    Call 080 33586139
    *DIABETES* Diabetes is a chronic metabolic disorder characterized by high blood glucose levels, often leading to damage to the heart, blood vessels, eyes, kidneys, and nerves. The main types of diabetes include type 1, type 2, and gestational diabetes. Types of Diabetes: *Type 1 Diabetes:* This type is an autoimmune disease where the body's immune system attacks the insulin-producing cells in the pancreas, resulting in little to no insulin production. It often develops in childhood or adolescence but can occur at any age. *Type 2 Diabetes:* In this type, the body either doesn't produce enough insulin or its cells don't respond properly to insulin (insulin resistance). This leads to a buildup of glucose in the bloodstream. Type 2 diabetes is the most common type and usually develops in adulthood, but it can also occur in children. *Gestational Diabetes:* This type develops during pregnancy and typically resolves after childbirth. However, women who have gestational diabetes have a higher risk of developing type 2 diabetes later in life. *Prediabetes:* This is a condition where blood sugar levels are higher than normal but not high enough to be diagnosed as diabetes. Individuals with prediabetes are at higher risk of developing type 2 diabetes. Treating diabetes involves a multifaceted approach, including lifestyle modifications like diet and exercise, and often requires medication, such as insulin or non-insulin antihyperglycemic agents. The specific formulation used depends on the type of diabetes and individual patient needs. Types of Diabetes and Treatment Approaches: Type 1 Diabetes: Primarily requires insulin therapy due to the body's inability to produce insulin. Insulin is administered through injections or an insulin pump, mimicking the natural function of the pancreas. Type 2 Diabetes: Often managed initially with diet and exercise, but may require medication as well. Medications can include oral antidiabetic drugs (e.g., sulfonylureas, metformin, GLP-1 receptor agonists) or insulin therapy. Gestational Diabetes: Usually managed with diet, exercise, and potentially insulin, especially if blood sugar levels are not controlled. Formulation Methods: Diet and Exercise: These play a crucial role in managing blood sugar levels, improving insulin sensitivity, and promoting overall health. Insulin Therapy: Involves administering insulin to lower blood sugar levels. Different types of insulin are available, including short-acting, rapid-acting, and long-acting options, and are chosen based on individual needs. Non-Insulin Antihyperglycemic Medications: These drugs work in different ways to lower blood sugar levels, such as by increasing insulin production, improving insulin sensitivity, or slowing down glucose absorption. Other Treatments: May include therapies like islet cell transplantation (a more advanced treatment that restores insulin-producing cells) or insulin pumps (devices that deliver insulin continuously, mimicking the body's natural function). Example of a Formulation (Combination Therapy): A common approach for type 2 diabetes is a combination of oral antidiabetic medications (like metformin) and insulin, used when oral medications alone are not sufficient to control blood sugar. Some formulations may also include other treatments like GLP-1 receptor agonists, which can help improve blood sugar control and may also lead to weight loss. Important Considerations: Individualized Treatment: The specific formulation used should be tailored to each patient's individual needs, taking into account factors like their age, other health conditions, and medication preferences. Monitoring and Adjustments: Regular blood sugar monitoring and follow-up appointments are essential to ensure the formulation is working effectively and to make necessary adjustments. Education and Support: Patient education is crucial to ensure proper medication use and understanding of the diabetes management plan. Diabetes treatment formulation involves a comprehensive. 1. *Dietary changes*: Balanced meal planning, carbohydrate counting. 2. *Physical activity*: Regular exercise, such as walking, jogging.. 3. *Weight management*: Maintaining a healthy weight. Monitoring and Adjustments 1. *Blood glucose monitoring*: Regular tracking of blood sugar levels. 2. *A1C testing*: Monitoring long-term glucose control. 3. *Medication adjustments*: Healthcare provider-guided changes. Education and Support 1. *Diabetes education*: Understanding the condition, treatment and self-management. Over time, diabetes can damage blood vessels in the heart, eyes, kidneys and nerves. People with diabetes have a higher risk of health problems including heart attack, stroke and kidney failure. Diabetes can cause permanent vision loss by damaging blood vessels in the eyes. *DIET PLAN ON DIABETES PATIENT* *A diabetic diet focuses on managing blood sugar levels through a balanced intake of carbohydrates, protein, and healthy fats, while also prioritizing whole, unprocessed foods and limiting added sugars and refined grains.* *Principles of a diabetic diet:* Carbohydrates: Choose complex carbohydrates like whole grains, fruits, vegetables, and legumes. *These are digested more slowly, preventing rapid spikes in blood sugar.* *Protein:* Include lean protein sources such as fish, chicken, turkey, eggs, beans, and lentils. *Healthy Fats:* Opt for healthy fats like olive oil, avocados, nuts, and seeds. *Fiber:* Increase fiber intake through whole grains, vegetables, and fruits to help regulate blood sugar. *Portion Control:* Be mindful of portion sizes to avoid overconsumption of carbohydrates and calories. *Limit Added Sugars:* Reduce intake of sugary drinks, desserts, and processed foods. *Regular Meal Times:* Eat meals at regular intervals to maintain stable blood sugar levels. *Foods to include:* Non-starchy vegetables: Spinach, leafy greens, carrots, bell peppers. *Whole grains:* Whole wheat bread, brown rice, quinoa, oats. *Fruits:* Choose whole fruits over juices or dried fruit. *Lean protein:* Fish, chicken, turkey, eggs, beans, lentils. Low-fat dairy: Milk, yogurt, cheese. *Healthy fats:* Olive oil, avocados, nuts, seeds. Foods to limit or avoid: Sugary drinks: Soda, juice, sports drinks. Refined grains: White bread, white rice, pasta. Processed foods: Fast food, chips, sugary snacks. Saturated and trans fats: Found in processed meats, butter, and fried foods. Example meal plan: *Breakfast:* Oatmeal with berries and nuts, or a lean protein omelet with vegetables. *Lunch:* Salad with grilled chicken or fish, whole-grain bread, and vegetables. *Dinner:* Baked chicken or fish with roasted vegetables and brown rice. Snacks: Fruits, vegetables, nuts, or a piece of whole-grain bread with a small amount of low-fat cheese. *Additional Tips:* Read food labels: Pay attention to sugar and carbohydrate content. Consult with a registered dietitian: A dietitian can help create a personalized meal plan. *Stay hydrated:* Drink plenty of water throughout the day. *Be active:* Regular physical activity helps improve insulin sensitivity and blood sugar control. *Manage stress:* High stress levels can impact blood sugar. *Don't skip meals:* Regular meals help prevent blood sugar swings. *Monitor your blood sugar:* Regularly check your blood sugar levels to track your progress and make adjustments to your diet. *Consider cultural preferences:* Incorporate healthy versions of traditional Nigerian dishes into your meal plan. Use the plate method: Fill half of your plate with non-starchy vegetables, a quarter with lean protein, and a quarter with a carbohydrate. *POTENTIAL WARNING SIGNS OF DIABETES* include increased thirst, frequent urination, unexplained weight loss, excessive hunger, fatigue, blurred vision, slow-healing wounds, numbness or tingling in hands/feet, frequent skin or vaginal yeast infections, and dark skin patches. More detailed look at each of these signs: 1. Increased Thirst and Frequent Urination: Excessive thirst (polydipsia) and frequent urination (polyuria) are common early symptoms, especially in type 1 diabetes. 2. Unexplained Weight Loss: Despite increased appetite, unexplained weight loss can be a sign of type 1 diabetes, as the body is unable to utilize glucose for energy. 3. Excessive Hunger: Increased appetite (polyphagia) can occur as the body tries to compensate for the inability to use glucose. 4. Fatigue: Persistent tiredness and weakness can be a result of high blood sugar levels and dehydration from frequent urination. 5. Blurred Vision: High blood sugar can affect the lens and cause changes in fluid levels in the eye, leading to temporary blurring. 6. Slow-Healing Wounds: Diabetes can impair blood circulation, slowing down the healing process of cuts and sores. 7. Numbness or Tingling in Hands/Feet: Nerve damage (neuropathy) from high blood sugar can cause tingling or numbness, particularly in the extremities. 8. Frequent Skin or Vaginal Yeast Infections: High blood sugar can create an environment for yeast to thrive. 9. Dark Skin Patches: Acanthosis nigricans, characterized by dark, velvety patches in skin folds (like armpits, neck, groin), can be a sign of type 2 diabetes. 10. Shin Spots (Diabetic Dermopathy): These round, brown or reddish-brown spots, often on the shins, can be a sign of diabetes and may fade after diabetes is well-controlled. *Several herbs medicine for management blood sugar levels, including cinnamon, fenugreek, bitter melon, it's very important to check the patient sugar levels before incorporating them into your routine, especially if you have diabetes.* Herbs and Supplements for Blood Sugar Control: *Cinnamon:* Studies suggest cinnamon can help lower glucose levels and improve insulin sensitivity. *Fenugreek:* This herb is known to improve glucose tolerance and reduce blood sugar levels. *Bitter Melon:* This plant has been traditionally used to manage diabetes and may help with blood sugar control. *Milk Thistle:* Some research indicates milk thistle may help lower blood sugar and protect against diabetes-related complications. *Gymnema:* This herb is believed to help regulate blood sugar levels and suppress cravings for sweets. *Ginger:* Ginger has anti-diabetic, anti-oxidative, and hypolipidemic properties that may help manage blood sugar. *Aloe Vera:* Aloe vera may help improve insulin sensitivity and lower blood sugar levels. Berberine: This supplement is known to help control blood sugar and lipid metabolism. *Turmeric:* Turmeric is a spice with anti-inflammatory and anti-diabetic properties that may help regulate blood sugar. *Holy Basil:* This herb is believed to improve glucose tolerance and regulate blood sugar levels. *Oregano:* Oregano oil may help lower blood sugar and reduce oxidation of lipoprotein in the blood. *Aegle marmelos (Bilva):* A study showed that the aqueous extract of Bilva leaves can improve digestion, reduce blood sugar, and lower cholesterol levels. *Nopal Cactus:* Nopal cactus may help control high blood sugar and cholesterol levels when incorporated into the diet. *Curry Leaves:* Curry leaves may improve insulin sensitivity and help lower blood sugar. *Apple Cider Vinegar:* The acetic acid in apple cider vinegar may help lower blood sugar levels. Ginseng: Ginseng may help improve insulin sensitivity and regulate blood sugar levels. *Probiotics:* Some research suggests probiotics may help improve blood sugar control and insulin sensitivity. *Berberine*: Lowers blood sugar, improves insulin sensitivity. *Ginseng*: May improve insulin sensitivity, glucose metabolism. Methods 1. *Tea infusions*: Herbal teas, such as gymnema or fenugreek. 2. *Capsules or tablets*: Standardized extracts of herbs like berberine. 3. *Powders or extracts*: Added to food or drink Considerations Ensure safe integration with conventional treatment. . *Quality control*: Choose reputable sources. . *Monitoring*: Regularly track blood sugar levels. Potential Benefits 1. *Blood sugar control*: Some herbs may help lower blood sugar. 2. *Insulin sensitivity*: Certain herbs may improve insulin function. 3. *Antioxidant properties*: Some herbs may reduce oxidative stress. As a complementary and alternative medicine practitioner, I'd describe various ways to formulate and use herbal treatments for diabetes management: Herbal Formulations. 1. *Teas*: Infusions or decoctions of herbs like Gymnema Sylvestre, Fenugreek, or Cinnamon. 2. *Capsules/Tablets*: Standardized extracts of herbs like Berberine, Ginseng, or Turmeric. 3. *Powders/Extracts*: Added to food or drinks, such as Gymnema or Fenugreek powder. 4. *Tinctures*: Concentrated herbal extracts, often used sublingually. Methods 1. *Combination therapy*: Blending multiple herbs for synergistic effects. 2. *Individualized treatment*: Tailoring herbal remedies to each patient's needs. 3. *Lifestyle integration*: Combining herbal treatments with dietary changes and exercise. Popular Herbs 1. *Berberine*: Blood sugar regulation, insulin sensitivity. 2. *Gymnema Sylvestre*: Traditionally used to support blood sugar control. 3. *Fenugreek*: May improve glucose tolerance, insulin sensitivity. 4. *Cinnamon*: Potential blood sugar-lowering properties. Considerations 1. *Quality control*: Sourcing high-quality herbs. 2. *Dosage and potency*: Ensuring effective and safe dosing. 3. *Interactions and contraindications*: Monitoring potential interactions with conventional medications. *Treatment plan for the management of diabetes* King of bitter, abere seed,bitter leaf and bitter kola From personal experience, both King of Bitters and Abere Seed live up to their reputations but in different ways. *King of Bitters* has a sharp, intense bitterness that fully activates all the bitter-sensitive areas of the tongue. It hits hard the moment it touches your tongue but fades relatively quickly. The initial impact is strong, but it doesn’t linger for too long. *Abere Seed*, on the other hand, offers a more complex bitterness. It not only stimulates the bitter taste buds but seems to engage the sour-sensitive areas as well. The bitterness hits hard—just like King of Bitters—but unlike it, the taste lingers stubbornly. It stays on your tongue, often making you want to scrape it off. That lingering bitterness is what sets it apart. *Bitter Leaf* falls somewhere in between. Its bitterness is noticeable and persistent but not as sharp as King of Bitters nor as lingering as Abere Seed. In my experience, *Bitter Kola* shares a similar bitterness level with Bitter Leaf—distinct but not overwhelming. Now, imagine combining these four potent botanicals—King of Bitters, Abere Seed, Bitter Leaf, and Bitter Kola—into one powerful herbal formulation: *Know as Bitters Capsule*. This herbal blend could be nature’s answer to some of the most stubborn ailments. From supporting *liver health* to reversing *diabetics status, fighting hepatitis*, and even showing promise in the *treatment of cancer*—bitter plants hold remarkable healing potential. Yes, Nature truly put healing essence in bitter herbs. You can also use Nri product D3 orignic De-defix Cuminus oil Green tea Majik tea Call 080 33586139
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  • There is hunger in the land, People are suffering, This suffering Nigerians will determine APC fate in 2027 - Seyi Makinde
    This was the Oyo gov statement 2 weeks ago.

    To complicate the lives of Oyo people further, Seyi Makinde has set aside N64billion to renovate gov office....
    Yes ... He deserves to live in luxury but he must quit the hunger activism...
    The N64billion he intends to splash on his office wasn't generated by Oyo state govt...

    Oyo state IGR in 2024 was N65billion, while the salary and personnel bill of the state in 2024 was N213billion...

    What Seyi Makinde is generating annually as Oyo gov for 6yrs can't pay a third of Oyo workers salary, He is paying salaries and affording to splash over N64billion on govt house renovation because of the Tinubu policies he is blaming of causing hunger,

    N64billion will create over 100,000 agro businessmen, and take over 500,000 Oyo people out of poverty...
    Seyi Makinde won't do that... It would make the people vote for APC...
    It is better he leave them hungry and renovate his office with N64billion so that the hungry people vote against APC.... After all Nigerians don't blame govs and chairmen for being hungry, they would rather blame Tinubu who gave Makinde the money he is wasting on his office...

    In 2024 Oyo couldn't pay their counterpart fund to collect the N3.5billion meant to renovate public schools... The hungry and impoverished Oyo people will blame Tinubu...

    N64billion will transform over 200 public schools in Oyo state to world class level...
    Oyo people don't deserve that... The money should be wasted on Makinde office so that he can have beautiful Seren environment to mock hungry Oyo people and encourage them to vote out APC...

    Atiku will never condemned this, Obi will observe table manners on this, Their mobs are still busy dissecting Tinubu visit to Benue they won't see this...

    Tinubu policies created more money for states and local govt but govs like Seyi Makinde, Bala Mohammed, their friend from Adamawa prefer to waste this money on frivolities so that their gullible citizens who blame Tinubu for everything can remain hungry and very angry till 2027 and unleash that misguided anger at APC and Tinubu..
    So that they can get back to Aso Rock and set Nigeria back by over 100 years again as they did before 2015.

    It is better to born a thief than to born a mumu - Urhobo proverb
    #Copied
    #oyostate.
    There is hunger in the land, People are suffering, This suffering Nigerians will determine APC fate in 2027 - Seyi Makinde This was the Oyo gov statement 2 weeks ago. To complicate the lives of Oyo people further, Seyi Makinde has set aside N64billion to renovate gov office.... Yes ... He deserves to live in luxury but he must quit the hunger activism... The N64billion he intends to splash on his office wasn't generated by Oyo state govt... Oyo state IGR in 2024 was N65billion, while the salary and personnel bill of the state in 2024 was N213billion... What Seyi Makinde is generating annually as Oyo gov for 6yrs can't pay a third of Oyo workers salary, He is paying salaries and affording to splash over N64billion on govt house renovation because of the Tinubu policies he is blaming of causing hunger, N64billion will create over 100,000 agro businessmen, and take over 500,000 Oyo people out of poverty... Seyi Makinde won't do that... It would make the people vote for APC... It is better he leave them hungry and renovate his office with N64billion so that the hungry people vote against APC.... After all Nigerians don't blame govs and chairmen for being hungry, they would rather blame Tinubu who gave Makinde the money he is wasting on his office... In 2024 Oyo couldn't pay their counterpart fund to collect the N3.5billion meant to renovate public schools... The hungry and impoverished Oyo people will blame Tinubu... N64billion will transform over 200 public schools in Oyo state to world class level... Oyo people don't deserve that... The money should be wasted on Makinde office so that he can have beautiful Seren environment to mock hungry Oyo people and encourage them to vote out APC... Atiku will never condemned this, Obi will observe table manners on this, Their mobs are still busy dissecting Tinubu visit to Benue they won't see this... Tinubu policies created more money for states and local govt but govs like Seyi Makinde, Bala Mohammed, their friend from Adamawa prefer to waste this money on frivolities so that their gullible citizens who blame Tinubu for everything can remain hungry and very angry till 2027 and unleash that misguided anger at APC and Tinubu.. So that they can get back to Aso Rock and set Nigeria back by over 100 years again as they did before 2015. It is better to born a thief than to born a mumu - Urhobo proverb #Copied #oyostate.
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  • ๐–๐ก๐š๐ญ ๐‡๐š๐ฌ ๐‡๐š๐ฉ๐ฉ๐ž๐ง๐ž๐ ๐“๐จ ๐Ž๐ฎ๐ซ ๐‚๐จ๐ฆ๐ฉ๐š๐ฌ๐ฌ๐ข๐จ๐ง ๐€๐ฌ ๐€ ๐๐ž๐จ๐ฉ๐ฅ๐ž ?
    By Peter Obi

    We pleaded that the President should show Leadership and visit Benue and Niger States in the spirit of deep national mourning, to offer compassion and solidarity to families torn apart by the senseless massacre of over 200 innocent Nigerians in Benue State and flooding that killed similar number in Niger State.

    But what we saw in Benue visit was instead of a solemn, reflective visit, a display that would have been more befitting for the commissioning of reconstructed Enugu-Makurdi highway, a critical road connecting South and Northern Nigeria which had become impassable for years.

    The President arrived not in mourning cloth but in celebratory agbada attire, like it was an occasion for joy.

    Even more heartbreaking is the role of the State. Rather than been in mourning mood and weeping declared a public holiday, not for reflection or prayer, but to organize fanfare. Schools were shut down. Children who should be mourning their slaughtered classmates, and parents were instead lined up under the rain, rehearsed to sing and dance for the President. In what kind of country does this happen?

    We have tragically arrived at a point where condolence visits have become carnivals. A time that should be marked by silence and solemnity is now polluted by banners, music, and rehearsed spectacles. Precious Nigerian lives have been lost, yet we’re clapping, singing, and organizing processions, as though this were a campaign rally.

    This is not how any compassionate nation behaves. The energy, resources, and logistics poured into this charade could have gone into food supplies, temporary shelters, medical aid, school support, and trauma counselling for grieving families. Instead, we chose optics over empathy.

    Look elsewhere: When President Ramaphosa visited Mthatha after the floods in South Africa, there were no drums. No staged crowds. No rented cheers. Just presence, silence, and action. When Prime Minister Modi went to the site of a crash, no one lined up to welcome him. He came, he mourned, he acted. That is what leadership looks like in moments of pain.

    We must ask ourselves: What kind of people have we become?

    Enough of this culture of impunity. We are not at war yet our nation is bleeding, and we are clapping. It is not only insensitive, it is dangerous.

    Let us not forget: These were human beings, children, mothers, fathers whose blood cries out for justice.

    When very sad incidents like this turns to campaign or festival, our Nation Losing Its Soul.

    A new Nigeria is POssible! -PO
    ๐–๐ก๐š๐ญ ๐‡๐š๐ฌ ๐‡๐š๐ฉ๐ฉ๐ž๐ง๐ž๐ ๐“๐จ ๐Ž๐ฎ๐ซ ๐‚๐จ๐ฆ๐ฉ๐š๐ฌ๐ฌ๐ข๐จ๐ง ๐€๐ฌ ๐€ ๐๐ž๐จ๐ฉ๐ฅ๐ž ? By Peter Obi We pleaded that the President should show Leadership and visit Benue and Niger States in the spirit of deep national mourning, to offer compassion and solidarity to families torn apart by the senseless massacre of over 200 innocent Nigerians in Benue State and flooding that killed similar number in Niger State. But what we saw in Benue visit was instead of a solemn, reflective visit, a display that would have been more befitting for the commissioning of reconstructed Enugu-Makurdi highway, a critical road connecting South and Northern Nigeria which had become impassable for years. The President arrived not in mourning cloth but in celebratory agbada attire, like it was an occasion for joy. Even more heartbreaking is the role of the State. Rather than been in mourning mood and weeping declared a public holiday, not for reflection or prayer, but to organize fanfare. Schools were shut down. Children who should be mourning their slaughtered classmates, and parents were instead lined up under the rain, rehearsed to sing and dance for the President. In what kind of country does this happen? We have tragically arrived at a point where condolence visits have become carnivals. A time that should be marked by silence and solemnity is now polluted by banners, music, and rehearsed spectacles. Precious Nigerian lives have been lost, yet we’re clapping, singing, and organizing processions, as though this were a campaign rally. This is not how any compassionate nation behaves. The energy, resources, and logistics poured into this charade could have gone into food supplies, temporary shelters, medical aid, school support, and trauma counselling for grieving families. Instead, we chose optics over empathy. Look elsewhere: When President Ramaphosa visited Mthatha after the floods in South Africa, there were no drums. No staged crowds. No rented cheers. Just presence, silence, and action. When Prime Minister Modi went to the site of a crash, no one lined up to welcome him. He came, he mourned, he acted. That is what leadership looks like in moments of pain. We must ask ourselves: What kind of people have we become? Enough of this culture of impunity. We are not at war yet our nation is bleeding, and we are clapping. It is not only insensitive, it is dangerous. Let us not forget: These were human beings, children, mothers, fathers whose blood cries out for justice. When very sad incidents like this turns to campaign or festival, our Nation Losing Its Soul. A new Nigeria is POssible! -PO
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  • DUNAMIS SEEDS OF DESTINY A Daily Devotional by Dr. Pastor Paul Enenche

    THURSDAY, 19TH JUNE 2025

    TOPIC: OUR WEAPONS AGAINST THE BATTLE OF DESTINY

    SCRIPTURE: And the Lord said unto Satan, Whence comest thou? Then Satan answered the Lord, and said, From going to and fro in the earth, and from walking up and down in it. JOB 1:7

    THOUGHT FOR THE DAY: There is nothing that disarms darkness like light.
    Yesterday, we saw that the devil is at war against the lives and destiny of men. We also saw that the major aims of the battles of destiny are both the distraction of focus and the destruction of life and destiny.

    Yesterday, we also saw Temptation as one of the weapons the enemy deploys against the destiny of men. Today, we shall be looking at affliction as another weapon the enemy uses to attack the destiny of men.

    The devil uses affliction to battle people’s destinies. That way, the time the afflicted person should have been using to pursue meaningful things will be used to service afflictions.
    Sometime ago, during the Ebola virus outbreak, many people were quarantined. If the affliction remained on them for six months, they would remain in that isolation for six months. Imagine an active businessman being quarantined for six months; whatever he was doing would be grounded for as long as he remains in that quarantine condition.
    Today, I declare the termination of any affliction in your life, in Jesus’ Name.
    Now, how do you handle the battles of destiny?

    1. Cast your cares upon God (1Peter 5:7, Matthew 11: 28). Cast your cares upon the Lord. Refuse to carry them anymore. If the devil has attacked your destiny with affliction, come to a point where you hand over everything to God, and He will bring you out of that affliction.

    2. Use Light to battle. There is nothing that disarms darkness like light. Look for relevant scriptural lights out of Scripture, preached messages and printed books, that can deliver you from the trap of temptation, affliction, opposition, depression, deprivation and rejection. Light causes you to prevail over the forces of darkness (John 1:5).

    Beloved, no matter what the condition is, don't battle with tears. Any soldier crying on the battlefield is not qualified to fight. There is a difference between soldiers and soldier ants. Soldier ants are trampled upon, but soldiers waste the enemy. You don't battle with tears and sentiments. Our weapon of warfare – General Purpose Machine Gun (GPMG), Rocket Propelled Grenades (RPG), Anti-aircraft rifle, is the Word of God. Carry it and fire it brutally at the enemy and all his agents.
    Remember this: There is nothing that disarms darkness like light.

    ASSIGNMENT(S):
    1. Refuse to cry for the devil
    2. Locate relevant lights that can handle your battles and install them into your spirit against the days of confrontation.

    PRAYER: Lord, thank You for being a Wall of Fire around my life and destiny. I command every arrow of affliction aimed at me to catch fire and return to its sender. I am untouchable, Lord, in Jesus’ Name.

    FOR FURTHER UNDERSTANDING, GET THIS MESSAGE: The Battle of Destiny

    DAILY BIBLE READING: Psalm 124-126

    QUOTE: Never hold anyone responsible for your success or failure in life. If you want to reach your destiny, be responsible. Culled from, Road Marks to Destiny by Dr Paul Enenche.

    AMAZING FACT: Horses can sleep standing up.

    PROPHETIC DECLARATION/WORD: Every trap set for you by the enemy is hereby destroyed in Jesus Name.
    ๐Ÿ’๐ŸŒฝDUNAMIS SEEDS OF DESTINY A Daily Devotional by Dr. Pastor Paul Enenche THURSDAY, 19TH JUNE 2025 TOPIC: OUR WEAPONS AGAINST THE BATTLE OF DESTINY SCRIPTURE: And the Lord said unto Satan, Whence comest thou? Then Satan answered the Lord, and said, From going to and fro in the earth, and from walking up and down in it. JOB 1:7 THOUGHT FOR THE DAY: There is nothing that disarms darkness like light. Yesterday, we saw that the devil is at war against the lives and destiny of men. We also saw that the major aims of the battles of destiny are both the distraction of focus and the destruction of life and destiny. Yesterday, we also saw Temptation as one of the weapons the enemy deploys against the destiny of men. Today, we shall be looking at affliction as another weapon the enemy uses to attack the destiny of men. The devil uses affliction to battle people’s destinies. That way, the time the afflicted person should have been using to pursue meaningful things will be used to service afflictions. Sometime ago, during the Ebola virus outbreak, many people were quarantined. If the affliction remained on them for six months, they would remain in that isolation for six months. Imagine an active businessman being quarantined for six months; whatever he was doing would be grounded for as long as he remains in that quarantine condition. Today, I declare the termination of any affliction in your life, in Jesus’ Name. Now, how do you handle the battles of destiny? 1. Cast your cares upon God (1Peter 5:7, Matthew 11: 28). Cast your cares upon the Lord. Refuse to carry them anymore. If the devil has attacked your destiny with affliction, come to a point where you hand over everything to God, and He will bring you out of that affliction. 2. Use Light to battle. There is nothing that disarms darkness like light. Look for relevant scriptural lights out of Scripture, preached messages and printed books, that can deliver you from the trap of temptation, affliction, opposition, depression, deprivation and rejection. Light causes you to prevail over the forces of darkness (John 1:5). Beloved, no matter what the condition is, don't battle with tears. Any soldier crying on the battlefield is not qualified to fight. There is a difference between soldiers and soldier ants. Soldier ants are trampled upon, but soldiers waste the enemy. You don't battle with tears and sentiments. Our weapon of warfare – General Purpose Machine Gun (GPMG), Rocket Propelled Grenades (RPG), Anti-aircraft rifle, is the Word of God. Carry it and fire it brutally at the enemy and all his agents. Remember this: There is nothing that disarms darkness like light. ASSIGNMENT(S): 1. Refuse to cry for the devil 2. Locate relevant lights that can handle your battles and install them into your spirit against the days of confrontation. PRAYER: Lord, thank You for being a Wall of Fire around my life and destiny. I command every arrow of affliction aimed at me to catch fire and return to its sender. I am untouchable, Lord, in Jesus’ Name. FOR FURTHER UNDERSTANDING, GET THIS MESSAGE: The Battle of Destiny DAILY BIBLE READING: Psalm 124-126 QUOTE: Never hold anyone responsible for your success or failure in life. If you want to reach your destiny, be responsible. Culled from, Road Marks to Destiny by Dr Paul Enenche. AMAZING FACT: Horses can sleep standing up. PROPHETIC DECLARATION/WORD: Every trap set for you by the enemy is hereby destroyed in Jesus Name.
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  • BENUE, WE WEEP WITH YOU

    Benue…
    Your rivers run red, not with wine, but with blood.
    Your harvests, once full, now echo with silence.
    Children who once played beneath your mango trees
    Now sleep beneath the earth, too soon, too cold.

    O Benue, bride of the Middle Belt,
    What wrong have you done to deserve such pain?
    You fed the nation, yet now you hunger
    For justice, for peace, for just one more sunrise without sorrow.

    Mothers clutch empty wrappers where babies once lay.
    Fathers dig graves instead of planting yams.
    And the wind carries no laughter now—
    Only names being whispered to heaven.

    How long, Lord?
    "Arise, O Lord; lift up Your hand, O God. Do not forget the helpless." (Psalm 10:12)
    We cry not just for the land, but for the souls.
    Souls that knew no crime, yet paid the price.

    Benue bleeds.
    But the world must not look away.
    Let hearts from Asia to the Americas,
    From Europe to the Isles of the Pacific,
    Pause and weep with you.

    "Blessed are those who mourn, for they shall be comforted." (Matthew 5:4)
    Comfort, Lord. Let it fall like rain.
    Let angels stand guard where government has failed.
    Let mercy rise like the morning sun.

    To every widow, every orphan, every trembling soul
    You are not forgotten.
    Your pain is etched in eternity.
    And though men forget, God never will.

    Benue, we stand with you.
    We kneel with you.
    We lift our hands in prayer and protest,
    And we say with all that is in us—
    You will rise again.

    #GodHealBenue #ComfortBenue #HeartsForBenue #TearsForBenue
    #BenueWillRiseAgain #HeavenHearsBenue
    BENUE, WE WEEP WITH YOU Benue… Your rivers run red, not with wine, but with blood. Your harvests, once full, now echo with silence. Children who once played beneath your mango trees Now sleep beneath the earth, too soon, too cold. O Benue, bride of the Middle Belt, What wrong have you done to deserve such pain? You fed the nation, yet now you hunger For justice, for peace, for just one more sunrise without sorrow. Mothers clutch empty wrappers where babies once lay. Fathers dig graves instead of planting yams. And the wind carries no laughter now— Only names being whispered to heaven. How long, Lord? "Arise, O Lord; lift up Your hand, O God. Do not forget the helpless." (Psalm 10:12) We cry not just for the land, but for the souls. Souls that knew no crime, yet paid the price. Benue bleeds. But the world must not look away. Let hearts from Asia to the Americas, From Europe to the Isles of the Pacific, Pause and weep with you. "Blessed are those who mourn, for they shall be comforted." (Matthew 5:4) Comfort, Lord. Let it fall like rain. Let angels stand guard where government has failed. Let mercy rise like the morning sun. To every widow, every orphan, every trembling soul You are not forgotten. Your pain is etched in eternity. And though men forget, God never will. Benue, we stand with you. We kneel with you. We lift our hands in prayer and protest, And we say with all that is in us— You will rise again. #GodHealBenue #ComfortBenue #HeartsForBenue #TearsForBenue #BenueWillRiseAgain #HeavenHearsBenue
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  • Like and comment,
    It's very important
    God bless you all.
    Like and comment, It's very important God bless you all.
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  • PRESIDENT TINUBU DIRECTS SECURITY AGENCIES TO ARREST KILLERS IN BENUE, ADVISES GOVERNOR ALIA TO SET UP PEACE COMMITTEE



    President Bola Tinubu has directed the Inspector General of Police, Kayode Egbetokun, and the Chief of Defence Staff, Christopher Musa, to immediately arrest killer herders who perpetrated the heinous killing of over 100 people in Yelewata community in Benue State.

    President Tinubu gave the directive while addressing stakeholders at the Government House, Markudi.

    The meeting included the Secretary to the Federal Government, George Akume, Traditional Rulers, and former Governors of the state.

    The governors of Kwara, Imo, Kogi, Plateau, Ondo, and Nasarawa also attended the meeting.

    President Tinubu called out the Inspector General of Police to know why arrests have not been made.

    "How come no one has been arrested for committing this heinous crime in Yelewata. Inspector General of Police, where are the arrests? The criminals must be arrested immediately," President Tinubu said.

    He urged the heads of the Department of State Services (DSS) and the National Intelligence Agency (NIA) to intensify surveillance and gather actionable intelligence to apprehend the perpetrators.

    He told the Chief of Defence Staff, General Christopher Musa, of the need for vigilance and collaboration between communities and security forces.

    Advising Governor Alia on the importance of stakeholder management for peaceful and progressive governance, the President urged the governor to set up a peace committee in the state that will include former governors of Benue, elders, traditional rulers, federal government officials, and non-indigenes living in the state.

    "Let us meet again in Abuja. Let's fashion out a framework for lasting peace. I am ready to invest in that peace. I assure you, we will find peace. We will convert this tragedy into prosperity," he said.

    President Tinubu urged Governor Hyacinth Alia of Benue State to allocate land for ranching and directed the Minister of Agriculture and Food Security to follow up.



    He called for blood donations to support the injured receiving treatment at the Benue State Teaching Hospital, where he had earlier visited victims and medical staff.

    While underscoring the importance of peace for sustainable development, President Tinubu implored the Governor to ensure Benue is peaceful, adding that the circumstances of his visit this time should not have been a reason to visit.

    "I wanted to come here to commission projects, to reassure you of hope and prosperity, not to see gloomy faces. But peace is vital to development," he said.

    "The value of human life is greater than that of a cow. We were elected to govern, not to bury people", he stressed.

    He charged Governor Alia with working with the federal government to restore peace.

    "Governor Alia, you were elected under the progressive banner to ensure peace, stability, and progress. You are not elected to bury people or comfort widows and orphans. We will work with you to achieve that peace. You must also work with us.

    "Not everyone will like you in politics. They hate me, too—like hell. But here I am, still your President. I made a promise to protect democracy, freedom, and prosperity, even for my abusers and accusers. That's leadership," the President emphasised.

    In his remarks, Governor Hyacinth Alia appealed to the Federal Government to establish a Special Intervention Fund for communities affected by repeated violent attacks across Benue State.

    "Your Excellency, while we continue to mourn our losses and rebuild from the ashes of pain, we humbly urge the Federal Government to consider establishing a special intervention fund for communities affected by these incessant attacks in Benue State," he said.

    Governor Alia said the fund would support the rehabilitation of displaced persons, reconstruction of destroyed homes and infrastructure, and the restoration of livelihoods, especially for farmers.

    He reiterated his support for establishing state police as a lasting solution to insecurity.

    The Governor pledged his administration's full commitment to building a safe, stable, prosperous Benue State.

    Also speaking at the meeting, the Chairman of the Benue State Traditional Council, Tor Tiv, Orchivirigh Prof. James Ayatse, praised President Tinubu for being the first sitting President to personally visit victims in the hospital in the wake of such a tragedy.

    He thanked the President for appointing notable Benue indigenes into key positions, including the Secretary to the Government of the Federation and the Minister of Water Resources and Sanitation, Professor Joseph Utsev, while expressing hope that more appointments would follow.



    On the recurring spate of insecurity in the state, the monarch took time to address misinformation and mischaracterisation, saying that land grabbing is at the core of the decades-long conflict.

    "Your Excellency, it is not herder-farmer clashes. It is not communal clashes. It is not reprisal attacks or skirmishes. What we are dealing with here in Benue is a calculated, well-planned, full-scale genocidal invasion and land-grabbing campaign by herder-terrorists and bandits."

    He cautioned that mischaracterising the crisis had led to inadequate responses and accused some political actors of exploiting the situation for selfish gain.

    "We hear that some politicians would even prefer that the crisis worsens, so it would serve as a basis for declaring a state of emergency. This is unfortunate. Any politician who prays for more people to die for such a project is working against the wishes of the people of Benue State," he said.

    He therefore appealed to President Tinubu to restore peace to the state and every part of Nigeria.

    "All we ask of you, sir, is to stop our weeping. Give us peace in Benue State, so our people, primarily farmers, can return to their farms and continue to produce food for Nigeria.

    "I heard a story about a challenge in a place in Kwara State, and you rose and gave them peace in Kaiama. You can do that for Benue."

    Bayo Onanuga
    Special Adviser to the President
    (Information and Strategy)
    June 18, 2025
    PRESIDENT TINUBU DIRECTS SECURITY AGENCIES TO ARREST KILLERS IN BENUE, ADVISES GOVERNOR ALIA TO SET UP PEACE COMMITTEE President Bola Tinubu has directed the Inspector General of Police, Kayode Egbetokun, and the Chief of Defence Staff, Christopher Musa, to immediately arrest killer herders who perpetrated the heinous killing of over 100 people in Yelewata community in Benue State. President Tinubu gave the directive while addressing stakeholders at the Government House, Markudi. The meeting included the Secretary to the Federal Government, George Akume, Traditional Rulers, and former Governors of the state. The governors of Kwara, Imo, Kogi, Plateau, Ondo, and Nasarawa also attended the meeting. President Tinubu called out the Inspector General of Police to know why arrests have not been made. "How come no one has been arrested for committing this heinous crime in Yelewata. Inspector General of Police, where are the arrests? The criminals must be arrested immediately," President Tinubu said. He urged the heads of the Department of State Services (DSS) and the National Intelligence Agency (NIA) to intensify surveillance and gather actionable intelligence to apprehend the perpetrators. He told the Chief of Defence Staff, General Christopher Musa, of the need for vigilance and collaboration between communities and security forces. Advising Governor Alia on the importance of stakeholder management for peaceful and progressive governance, the President urged the governor to set up a peace committee in the state that will include former governors of Benue, elders, traditional rulers, federal government officials, and non-indigenes living in the state. "Let us meet again in Abuja. Let's fashion out a framework for lasting peace. I am ready to invest in that peace. I assure you, we will find peace. We will convert this tragedy into prosperity," he said. President Tinubu urged Governor Hyacinth Alia of Benue State to allocate land for ranching and directed the Minister of Agriculture and Food Security to follow up. He called for blood donations to support the injured receiving treatment at the Benue State Teaching Hospital, where he had earlier visited victims and medical staff. While underscoring the importance of peace for sustainable development, President Tinubu implored the Governor to ensure Benue is peaceful, adding that the circumstances of his visit this time should not have been a reason to visit. "I wanted to come here to commission projects, to reassure you of hope and prosperity, not to see gloomy faces. But peace is vital to development," he said. "The value of human life is greater than that of a cow. We were elected to govern, not to bury people", he stressed. He charged Governor Alia with working with the federal government to restore peace. "Governor Alia, you were elected under the progressive banner to ensure peace, stability, and progress. You are not elected to bury people or comfort widows and orphans. We will work with you to achieve that peace. You must also work with us. "Not everyone will like you in politics. They hate me, too—like hell. But here I am, still your President. I made a promise to protect democracy, freedom, and prosperity, even for my abusers and accusers. That's leadership," the President emphasised. In his remarks, Governor Hyacinth Alia appealed to the Federal Government to establish a Special Intervention Fund for communities affected by repeated violent attacks across Benue State. "Your Excellency, while we continue to mourn our losses and rebuild from the ashes of pain, we humbly urge the Federal Government to consider establishing a special intervention fund for communities affected by these incessant attacks in Benue State," he said. Governor Alia said the fund would support the rehabilitation of displaced persons, reconstruction of destroyed homes and infrastructure, and the restoration of livelihoods, especially for farmers. He reiterated his support for establishing state police as a lasting solution to insecurity. The Governor pledged his administration's full commitment to building a safe, stable, prosperous Benue State. Also speaking at the meeting, the Chairman of the Benue State Traditional Council, Tor Tiv, Orchivirigh Prof. James Ayatse, praised President Tinubu for being the first sitting President to personally visit victims in the hospital in the wake of such a tragedy. He thanked the President for appointing notable Benue indigenes into key positions, including the Secretary to the Government of the Federation and the Minister of Water Resources and Sanitation, Professor Joseph Utsev, while expressing hope that more appointments would follow. On the recurring spate of insecurity in the state, the monarch took time to address misinformation and mischaracterisation, saying that land grabbing is at the core of the decades-long conflict. "Your Excellency, it is not herder-farmer clashes. It is not communal clashes. It is not reprisal attacks or skirmishes. What we are dealing with here in Benue is a calculated, well-planned, full-scale genocidal invasion and land-grabbing campaign by herder-terrorists and bandits." He cautioned that mischaracterising the crisis had led to inadequate responses and accused some political actors of exploiting the situation for selfish gain. "We hear that some politicians would even prefer that the crisis worsens, so it would serve as a basis for declaring a state of emergency. This is unfortunate. Any politician who prays for more people to die for such a project is working against the wishes of the people of Benue State," he said. He therefore appealed to President Tinubu to restore peace to the state and every part of Nigeria. "All we ask of you, sir, is to stop our weeping. Give us peace in Benue State, so our people, primarily farmers, can return to their farms and continue to produce food for Nigeria. "I heard a story about a challenge in a place in Kwara State, and you rose and gave them peace in Kaiama. You can do that for Benue." Bayo Onanuga Special Adviser to the President (Information and Strategy) June 18, 2025
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  • TYPES OF DATES EVERY COUPLE SHOULD TRY:

    1. PICNIC DATE
    There is something special and free about the outdoors. Pack up some food and drinks and a leso, find a spot and have fun

    2. WALK DATE
    Make time to just take a walk as you bond. Walk for long as you hold hands, laugh, bump shoulder to shoulder. You need no money for this

    3. ELEGANT DATE
    Go all out. Gentleman, ask her out to an expensive, classy venue. Give her a chance to dress up. She will feel special, smiling as you romance her; she wearing her fashionable dress

    4. DANCE DATE
    Find a place where good music is played or dance is taught and go there as a couple. Salsa, lingala, afro, twist, benga; go to a place where you will sweat, groove and get down

    5. IMPROMPTU DATE
    Dates don't have to be pre-planned. Be spontenous sometimes, drop everything and go somewhere as a couple for some quality time

    6. MOVIE DATE
    Go to the cinema. Movies bring out emotions

    7. DOUBLE DATE
    Go out on a date with another couple close to you. This will give you a chance to celebrate love and talk couple to couple. Your love will grow stronger

    8. COMPASSION DATE
    There are many people in society to bless. You and your partner, find a children's home, an elderly home, a hospital or someone in need and together go spend time with them. God will bless your love

    9. CANDLE-LIGHT DINNER DATE
    There is something romantic about looking into each other's eyes in dim candle light. Make it special. Romance is sweet

    10. SPECIAL MOMENT DATE
    This is when you celebrate big as a couple a special moment like Birthday, Anniversary, Graduation or Promotion. Never forget these moments

    11. MAKE-UP DATE
    If things between you two haven't been going well. Make effort to save your love by planning a good date. A date provides a good setting to allow you two to talk and get back to deep love

    12. LUNCH DATE
    Since you work at different jobs, sometimes meet up and have a couple's lunch for an hour or so

    13. OLD LOVE DATE
    Dates are not for young love only. Sadly, as lovers stay in a relationship/marriage, the dates become fewer as they go through the motions. No matter how long you've been together, step outside your everyday responsibilities and go for a date to rekindle and sustain the excitement

    14. SPORTS DATE
    Is your favorite football club, rugby team, basketball team, golfer playing? Is it the safari rally, athletics? Go out for dates as a couple where you can scream, cheer and go wild. You two will connect more

    15. FRIENDS DATE
    Have a barbeque, hook up with friends, throw a party. Organize something as a couple where your love will be celebrated in the presence of close friends

    16. TRAVEL DATE
    Pack your bags and travel. Break the monotony and as a couple drive, fly, sail to a place you've never been. Experience new attractions together. Your love will never be boring this way

    16. STAY AT HOME DATE
    Or lock yourself in the house. Not to work or do chores. But to switch off everything and concentrate on each other. Cook together, eat together, make memories for two
    TYPES OF DATES EVERY COUPLE SHOULD TRY: 1. PICNIC DATE There is something special and free about the outdoors. Pack up some food and drinks and a leso, find a spot and have fun 2. WALK DATE Make time to just take a walk as you bond. Walk for long as you hold hands, laugh, bump shoulder to shoulder. You need no money for this 3. ELEGANT DATE Go all out. Gentleman, ask her out to an expensive, classy venue. Give her a chance to dress up. She will feel special, smiling as you romance her; she wearing her fashionable dress 4. DANCE DATE Find a place where good music is played or dance is taught and go there as a couple. Salsa, lingala, afro, twist, benga; go to a place where you will sweat, groove and get down 5. IMPROMPTU DATE Dates don't have to be pre-planned. Be spontenous sometimes, drop everything and go somewhere as a couple for some quality time 6. MOVIE DATE Go to the cinema. Movies bring out emotions 7. DOUBLE DATE Go out on a date with another couple close to you. This will give you a chance to celebrate love and talk couple to couple. Your love will grow stronger 8. COMPASSION DATE There are many people in society to bless. You and your partner, find a children's home, an elderly home, a hospital or someone in need and together go spend time with them. God will bless your love 9. CANDLE-LIGHT DINNER DATE There is something romantic about looking into each other's eyes in dim candle light. Make it special. Romance is sweet 10. SPECIAL MOMENT DATE This is when you celebrate big as a couple a special moment like Birthday, Anniversary, Graduation or Promotion. Never forget these moments 11. MAKE-UP DATE If things between you two haven't been going well. Make effort to save your love by planning a good date. A date provides a good setting to allow you two to talk and get back to deep love 12. LUNCH DATE Since you work at different jobs, sometimes meet up and have a couple's lunch for an hour or so 13. OLD LOVE DATE Dates are not for young love only. Sadly, as lovers stay in a relationship/marriage, the dates become fewer as they go through the motions. No matter how long you've been together, step outside your everyday responsibilities and go for a date to rekindle and sustain the excitement 14. SPORTS DATE Is your favorite football club, rugby team, basketball team, golfer playing? Is it the safari rally, athletics? Go out for dates as a couple where you can scream, cheer and go wild. You two will connect more 15. FRIENDS DATE Have a barbeque, hook up with friends, throw a party. Organize something as a couple where your love will be celebrated in the presence of close friends 16. TRAVEL DATE Pack your bags and travel. Break the monotony and as a couple drive, fly, sail to a place you've never been. Experience new attractions together. Your love will never be boring this way 16. STAY AT HOME DATE Or lock yourself in the house. Not to work or do chores. But to switch off everything and concentrate on each other. Cook together, eat together, make memories for two
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  • God’s wealth plan doesn’t look like hustle.

    Real Kingdom Wealth:
    • Ruth had favor, not followers
    • Joseph had vision, not validation
    • Esther had strategy, not spotlight
    • Jesus had mission, not mansions

    Wealth isn’t the goal. Obedience is.๐Ÿ™๐Ÿฝ
    When your heart is pure, the overflow is holy.
    God’s wealth plan doesn’t look like hustle. Real Kingdom Wealth: • Ruth had favor, not followers • Joseph had vision, not validation • Esther had strategy, not spotlight • Jesus had mission, not mansions Wealth isn’t the goal. Obedience is.๐Ÿ™๐Ÿฝ When your heart is pure, the overflow is holy.๐Ÿค
    0 Commenti 3 condivisioni 109 Views
  • HAPPY 75TH BIRTHDAY CHARLY BOY!

    Happy 75th birthday to Nigerian icon Charly Boy! Known for his bold style and music, he's made a lasting impact on the entertainment industry with his TV shows like "The Charly Boy Show". As "His Royal Punkness" and "Area Fada", he's been a household name for decades.
    Wishing him many more years of creativity, influence, and joy!

    #CharlyBoy #AreaFada #HisRoyalPunkness #NigerianLegend #HappyBirthday #highlightseveryonefollowers2025highlightseveryonefollowers2025
    HAPPY 75TH BIRTHDAY CHARLY BOY! Happy 75th birthday to Nigerian icon Charly Boy! ๐ŸŽ‚ Known for his bold style and music, he's made a lasting impact on the entertainment industry with his TV shows like "The Charly Boy Show". ๐Ÿ’ƒ๐Ÿ•บ As "His Royal Punkness" and "Area Fada", he's been a household name for decades. Wishing him many more years of creativity, influence, and joy! ๐ŸŽ‚ #CharlyBoy #AreaFada #HisRoyalPunkness #NigerianLegend #HappyBirthday #highlightseveryonefollowers2025highlightseveryonefollowers2025
    0 Commenti 0 condivisioni 75 Views
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