• *Texas lawmakers are urging Tesla to delay its robotaxi launch until September 1, when new autonomous driving regulations are scheduled to go into effect*

    Updated: June 19th, 2025
    https://youtu.be/qkIMrpfokEM?si=RPRUELHd_fe2N6wg

    https://www.reuters.com/business/autos-transportation/tesla-asked-delay-robotaxi-launch-by-democratic-texas-lawmakers-2025-06-19/

    A group of seven Texas lawmakers, primarily Democratic legislators, have indeed urged Tesla to delay its robotaxi launch in Austin until September 1, 2025. The lawmakers sent a letter to Elon Musk's Tesla, citing concerns about public safety and the need for compliance with new state regulations governing autonomous vehicles.

    A robotaxi is a self-driving taxi that uses artificial intelligence and sensors to navigate roads without human intervention. It's like a regular taxi, but instead of a human driver, the vehicle is controlled by computers and sensors.

    Imagine calling a taxi, and when it arrives, there's no driver. You get in, and the car takes you to your destination safely and efficiently. That's what a robotaxi is all about!

    The new regulations, set to take effect on September 1, would require autonomous vehicles to:
    - *Meet Safety Standards*: Autonomous vehicles would need to adhere to specific safety standards
    - *Register under Texas Law*: Autonomous vehicles would need to be registered according to Texas law
    - *Provide Emergency Interaction Plans*: Autonomous vehicles would need to have plans in place for emergency interactions

    The lawmakers believe that delaying the launch until the new regulations are in effect would help build trust in Tesla's autonomous vehicle operations and serve public safety interests. However, Tesla is not legally required to halt its planned launch, which was originally set for June 22, 2025, and was expected to involve 10-20 geofenced vehicles operating continuously.
    *Texas lawmakers are urging Tesla to delay its robotaxi launch until September 1, when new autonomous driving regulations are scheduled to go into effect* Updated: June 19th, 2025 https://youtu.be/qkIMrpfokEM?si=RPRUELHd_fe2N6wg https://www.reuters.com/business/autos-transportation/tesla-asked-delay-robotaxi-launch-by-democratic-texas-lawmakers-2025-06-19/ A group of seven Texas lawmakers, primarily Democratic legislators, have indeed urged Tesla to delay its robotaxi launch in Austin until September 1, 2025. The lawmakers sent a letter to Elon Musk's Tesla, citing concerns about public safety and the need for compliance with new state regulations governing autonomous vehicles. A robotaxi is a self-driving taxi that uses artificial intelligence and sensors to navigate roads without human intervention. It's like a regular taxi, but instead of a human driver, the vehicle is controlled by computers and sensors. Imagine calling a taxi, and when it arrives, there's no driver. You get in, and the car takes you to your destination safely and efficiently. That's what a robotaxi is all about! The new regulations, set to take effect on September 1, would require autonomous vehicles to: - *Meet Safety Standards*: Autonomous vehicles would need to adhere to specific safety standards - *Register under Texas Law*: Autonomous vehicles would need to be registered according to Texas law - *Provide Emergency Interaction Plans*: Autonomous vehicles would need to have plans in place for emergency interactions The lawmakers believe that delaying the launch until the new regulations are in effect would help build trust in Tesla's autonomous vehicle operations and serve public safety interests. However, Tesla is not legally required to halt its planned launch, which was originally set for June 22, 2025, and was expected to involve 10-20 geofenced vehicles operating continuously.
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  • “I’ll Remove Your Tooth!” – Angela Okorie Goes Wild, Threatens Destiny & Trolls Over Ruby’s Wedding Drama

    Nollywood actress Angela Okorie has gone full throttle, throwing heavy punches online as she calls out Destiny Etiko and others over the recent Ruby Orjiakor wedding drama—and she’s not holding back!

    Nollywood is on fire again as Angela Okorie explodes in a shocking outburst aimed at Destiny Etiko, online trolls, and others mocking her over recent events at Ruby Orjiakor’s wedding.

    In a now-viral rant, Angela dared her critics to stop hiding behind fake accounts and confront her directly. “Let’s talk—if I don’t remove one of your teeth,” she threatened. Her anger was raw and unapologetic, calling her rival “a fool” and vowing to give them “the beating of their life.”

    But she didn’t stop there.

    Angela also attacked those mocking her as childless. “Go and give birth to a child, carry a baby for nine months, then come back and talk,” she said, slamming faceless critics hiding behind anonymous handles.

    She ended her rant with a chilling warning: “And those of you commenting rubbish about Ruby’s wedding—pray I don’t catch you. You will go mad.”

    The drama reportedly stems from an unresolved beef involving Destiny Etiko, Ruby Orjiakor, and Angela Okorie—all of whom have had tense public interactions in recent times.

    Social media is currently buzzing, with fans torn between Team Angela and Team Destiny, while others just want peace to return to Nollywood.

    Moral Lesson:
    Fame comes with heat, but choosing peace over pride will always save your name from fire. Silence is sometimes louder than rage.

    #AngelaOkorie #DestinyEtiko #RubyOrjiakorWedding #NollywoodClash #CelebrityDrama #extranewsblog
    🔥 “I’ll Remove Your Tooth!” – Angela Okorie Goes Wild, Threatens Destiny & Trolls Over Ruby’s Wedding Drama Nollywood actress Angela Okorie has gone full throttle, throwing heavy punches online as she calls out Destiny Etiko and others over the recent Ruby Orjiakor wedding drama—and she’s not holding back! Nollywood is on fire again as Angela Okorie explodes in a shocking outburst aimed at Destiny Etiko, online trolls, and others mocking her over recent events at Ruby Orjiakor’s wedding. In a now-viral rant, Angela dared her critics to stop hiding behind fake accounts and confront her directly. “Let’s talk—if I don’t remove one of your teeth,” she threatened. Her anger was raw and unapologetic, calling her rival “a fool” and vowing to give them “the beating of their life.” But she didn’t stop there. Angela also attacked those mocking her as childless. “Go and give birth to a child, carry a baby for nine months, then come back and talk,” she said, slamming faceless critics hiding behind anonymous handles. She ended her rant with a chilling warning: “And those of you commenting rubbish about Ruby’s wedding—pray I don’t catch you. You will go mad.” The drama reportedly stems from an unresolved beef involving Destiny Etiko, Ruby Orjiakor, and Angela Okorie—all of whom have had tense public interactions in recent times. Social media is currently buzzing, with fans torn between Team Angela and Team Destiny, while others just want peace to return to Nollywood. Moral Lesson: Fame comes with heat, but choosing peace over pride will always save your name from fire. Silence is sometimes louder than rage. #AngelaOkorie #DestinyEtiko #RubyOrjiakorWedding #NollywoodClash #CelebrityDrama #extranewsblog
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  • *DIABETES*
    Diabetes is a chronic metabolic disorder characterized by high blood glucose levels, often leading to damage to the heart, blood vessels, eyes, kidneys, and nerves.

    The main types of diabetes include type 1,
    type 2, and gestational diabetes.

    Types of Diabetes:

    *Type 1 Diabetes:*
    This type is an autoimmune disease where the body's immune system attacks the insulin-producing cells in the pancreas, resulting in little to no insulin production.
    It often develops in childhood or adolescence but can occur at any age.


    *Type 2 Diabetes:*
    In this type, the body either doesn't produce enough insulin or its cells don't respond properly to insulin (insulin resistance). This leads to a buildup of glucose in the bloodstream.
    Type 2 diabetes is the most common type and usually develops in adulthood, but it can also occur in children.

    *Gestational Diabetes:*
    This type develops during pregnancy and typically resolves after childbirth. However, women who have gestational diabetes have a higher risk of developing type 2 diabetes later in life.

    *Prediabetes:*
    This is a condition where blood sugar levels are higher than normal but not high enough to be diagnosed as diabetes. Individuals with prediabetes are at higher risk of developing type 2 diabetes.

    Treating diabetes involves a multifaceted approach, including lifestyle modifications like diet and exercise, and often requires medication, such as insulin or non-insulin antihyperglycemic agents. The specific formulation used depends on the type of diabetes and individual patient needs.

    Types of Diabetes and Treatment Approaches:
    Type 1 Diabetes:
    Primarily requires insulin therapy due to the body's inability to produce insulin. Insulin is administered through injections or an insulin pump, mimicking the natural function of the pancreas.

    Type 2 Diabetes:
    Often managed initially with diet and exercise, but may require medication as well. Medications can include oral antidiabetic drugs (e.g., sulfonylureas, metformin, GLP-1 receptor agonists) or insulin therapy.

    Gestational Diabetes:
    Usually managed with diet, exercise, and potentially insulin, especially if blood sugar levels are not controlled.

    Formulation Methods:
    Diet and Exercise:
    These play a crucial role in managing blood sugar levels, improving insulin sensitivity, and promoting overall health.

    Insulin Therapy:
    Involves administering insulin to lower blood sugar levels. Different types of insulin are available, including short-acting, rapid-acting, and long-acting options, and are chosen based on individual needs.

    Non-Insulin Antihyperglycemic Medications:
    These drugs work in different ways to lower blood sugar levels, such as by increasing insulin production, improving insulin sensitivity, or slowing down glucose absorption.
    Other Treatments:
    May include therapies like islet cell transplantation (a more advanced treatment that restores insulin-producing cells) or insulin pumps (devices that deliver insulin continuously, mimicking the body's natural function).

    Example of a Formulation (Combination Therapy):
    A common approach for type 2 diabetes is a combination of oral antidiabetic medications (like metformin) and insulin, used when oral medications alone are not sufficient to control blood sugar.

    Some formulations may also include other treatments like GLP-1 receptor agonists, which can help improve blood sugar control and may also lead to weight loss.

    Important Considerations:
    Individualized Treatment:
    The specific formulation used should be tailored to each patient's individual needs, taking into account factors like their age, other health conditions, and medication preferences.

    Monitoring and Adjustments:
    Regular blood sugar monitoring and follow-up appointments are essential to ensure the formulation is working effectively and to make necessary adjustments.

    Education and Support:
    Patient education is crucial to ensure proper medication use and understanding of the diabetes management plan.

    Diabetes treatment formulation involves a comprehensive.

    1. *Dietary changes*: Balanced meal planning, carbohydrate counting.

    2. *Physical activity*: Regular exercise, such as walking, jogging..

    3. *Weight management*: Maintaining a healthy weight.

    Monitoring and Adjustments
    1. *Blood glucose monitoring*: Regular tracking of blood sugar levels.

    2. *A1C testing*: Monitoring long-term glucose control.

    3. *Medication adjustments*: Healthcare provider-guided changes.

    Education and Support
    1. *Diabetes education*: Understanding the condition, treatment and self-management.

    Over time, diabetes can damage blood vessels in the heart, eyes, kidneys and nerves. People with diabetes have a higher risk of health problems including heart attack, stroke and kidney failure. Diabetes can cause permanent vision loss by damaging blood vessels in the eyes.


    *DIET PLAN ON DIABETES PATIENT*

    *A diabetic diet focuses on managing blood sugar levels through a balanced intake of carbohydrates, protein, and healthy fats, while also prioritizing whole, unprocessed foods and limiting added sugars and refined grains.*

    *Principles of a diabetic diet:*
    Carbohydrates: Choose complex carbohydrates like whole grains, fruits, vegetables, and legumes.

    *These are digested more slowly, preventing rapid spikes in blood sugar.*

    *Protein:* Include lean protein sources such as fish, chicken, turkey, eggs, beans, and lentils.

    *Healthy Fats:* Opt for healthy fats like olive oil, avocados, nuts, and seeds.

    *Fiber:* Increase fiber intake through whole grains, vegetables, and fruits to help regulate blood sugar.

    *Portion Control:* Be mindful of portion sizes to avoid overconsumption of carbohydrates and calories.

    *Limit Added Sugars:* Reduce intake of sugary drinks, desserts, and processed foods.

    *Regular Meal Times:* Eat meals at regular intervals to maintain stable blood sugar levels.

    *Foods to include:*
    Non-starchy vegetables: Spinach, leafy greens, carrots, bell peppers.

    *Whole grains:* Whole wheat bread, brown rice, quinoa, oats.

    *Fruits:* Choose whole fruits over juices or dried fruit.

    *Lean protein:* Fish, chicken, turkey, eggs, beans, lentils.
    Low-fat dairy: Milk, yogurt, cheese.

    *Healthy fats:* Olive oil, avocados, nuts, seeds.
    Foods to limit or avoid:
    Sugary drinks: Soda, juice, sports drinks.
    Refined grains: White bread, white rice, pasta.
    Processed foods: Fast food, chips, sugary snacks.

    Saturated and trans fats: Found in processed meats, butter, and fried foods.

    Example meal plan:
    *Breakfast:* Oatmeal with berries and nuts, or a lean protein omelet with vegetables.


    *Lunch:* Salad with grilled chicken or fish, whole-grain bread, and vegetables.

    *Dinner:* Baked chicken or fish with roasted vegetables and brown rice.

    Snacks: Fruits, vegetables, nuts, or a piece of whole-grain bread with a small amount of low-fat cheese.

    *Additional Tips:*
    Read food labels: Pay attention to sugar and carbohydrate content.

    Consult with a registered dietitian: A dietitian can help create a personalized meal plan.

    *Stay hydrated:* Drink plenty of water throughout the day.

    *Be active:* Regular physical activity helps improve insulin sensitivity and blood sugar control.

    *Manage stress:* High stress levels can impact blood sugar.

    *Don't skip meals:* Regular meals help prevent blood sugar swings.

    *Monitor your blood sugar:* Regularly check your blood sugar levels to track your progress and make adjustments to your diet.

    *Consider cultural preferences:* Incorporate healthy versions of traditional Nigerian dishes into your meal plan.

    Use the plate method: Fill half of your plate with non-starchy vegetables, a quarter with lean protein, and a quarter with a carbohydrate.

    *POTENTIAL WARNING SIGNS OF DIABETES* include increased thirst, frequent urination, unexplained weight loss, excessive hunger, fatigue, blurred vision, slow-healing wounds, numbness or tingling in hands/feet, frequent skin or vaginal yeast infections, and dark skin patches.

    More detailed look at each of these signs:
    1. Increased Thirst and Frequent Urination:
    Excessive thirst (polydipsia) and frequent urination (polyuria) are common early symptoms, especially in type 1 diabetes.

    2. Unexplained Weight Loss:
    Despite increased appetite, unexplained weight loss can be a sign of type 1 diabetes, as the body is unable to utilize glucose for energy.

    3. Excessive Hunger:
    Increased appetite (polyphagia) can occur as the body tries to compensate for the inability to use glucose.

    4. Fatigue:
    Persistent tiredness and weakness can be a result of high blood sugar levels and dehydration from frequent urination.

    5. Blurred Vision:
    High blood sugar can affect the lens and cause changes in fluid levels in the eye, leading to temporary blurring.

    6. Slow-Healing Wounds:
    Diabetes can impair blood circulation, slowing down the healing process of cuts and sores.

    7. Numbness or Tingling in Hands/Feet:
    Nerve damage (neuropathy) from high blood sugar can cause tingling or numbness, particularly in the extremities.

    8. Frequent Skin or Vaginal Yeast Infections:
    High blood sugar can create an environment for yeast to thrive.

    9. Dark Skin Patches:
    Acanthosis nigricans, characterized by dark, velvety patches in skin folds (like armpits, neck, groin), can be a sign of type 2 diabetes.

    10. Shin Spots (Diabetic Dermopathy):
    These round, brown or reddish-brown spots, often on the shins, can be a sign of diabetes and may fade after diabetes is well-controlled.

    *Several herbs medicine for management blood sugar levels, including cinnamon, fenugreek, bitter melon, it's very important to check the patient sugar levels before incorporating them into your routine, especially if you have diabetes.*

    Herbs and Supplements for Blood Sugar Control:

    *Cinnamon:* Studies suggest cinnamon can help lower glucose levels and improve insulin sensitivity.

    *Fenugreek:* This herb is known to improve glucose tolerance and reduce blood sugar levels.

    *Bitter Melon:* This plant has been traditionally used to manage diabetes and may help with blood sugar control.

    *Milk Thistle:* Some research indicates milk thistle may help lower blood sugar and protect against diabetes-related complications.

    *Gymnema:* This herb is believed to help regulate blood sugar levels and suppress cravings for sweets.

    *Ginger:* Ginger has anti-diabetic, anti-oxidative, and hypolipidemic properties that may help manage blood sugar.

    *Aloe Vera:* Aloe vera may help improve insulin sensitivity and lower blood sugar levels.
    Berberine: This supplement is known to help control blood sugar and lipid metabolism.

    *Turmeric:* Turmeric is a spice with anti-inflammatory and anti-diabetic properties that may help regulate blood sugar.

    *Holy Basil:* This herb is believed to improve glucose tolerance and regulate blood sugar levels.

    *Oregano:* Oregano oil may help lower blood sugar and reduce oxidation of lipoprotein in the blood.

    *Aegle marmelos (Bilva):* A study showed that the aqueous extract of Bilva leaves can improve digestion, reduce blood sugar, and lower cholesterol levels.

    *Nopal Cactus:* Nopal cactus may help control high blood sugar and cholesterol levels when incorporated into the diet.

    *Curry Leaves:* Curry leaves may improve insulin sensitivity and help lower blood sugar.

    *Apple Cider Vinegar:* The acetic acid in apple cider vinegar may help lower blood sugar levels.
    Ginseng: Ginseng may help improve insulin sensitivity and regulate blood sugar levels.

    *Probiotics:* Some research suggests probiotics may help improve blood sugar control and insulin sensitivity.

    *Berberine*: Lowers blood sugar, improves insulin sensitivity.

    *Ginseng*: May improve insulin sensitivity, glucose metabolism.

    Methods
    1. *Tea infusions*: Herbal teas, such as gymnema or fenugreek.

    2. *Capsules or tablets*: Standardized extracts of herbs like berberine.

    3. *Powders or extracts*: Added to food or drink Considerations
    Ensure safe integration with conventional treatment.

    . *Quality control*: Choose reputable sources.

    . *Monitoring*: Regularly track blood sugar levels.


    Potential Benefits
    1. *Blood sugar control*: Some herbs may help lower blood sugar.

    2. *Insulin sensitivity*: Certain herbs may improve insulin function.

    3. *Antioxidant properties*: Some herbs may reduce oxidative stress.

    As a complementary and alternative medicine practitioner, I'd describe various ways to formulate and use herbal treatments for diabetes management:
    Herbal Formulations.

    1. *Teas*: Infusions or decoctions of herbs like Gymnema Sylvestre, Fenugreek, or Cinnamon.

    2. *Capsules/Tablets*: Standardized extracts of herbs like Berberine, Ginseng, or Turmeric.

    3. *Powders/Extracts*: Added to food or drinks, such as Gymnema or Fenugreek powder.

    4. *Tinctures*: Concentrated herbal extracts, often used sublingually.

    Methods
    1. *Combination therapy*: Blending multiple herbs for synergistic effects.

    2. *Individualized treatment*: Tailoring herbal remedies to each patient's needs.

    3. *Lifestyle integration*: Combining herbal treatments with dietary changes and exercise.

    Popular Herbs
    1. *Berberine*: Blood sugar regulation, insulin sensitivity.

    2. *Gymnema Sylvestre*: Traditionally used to support blood sugar control.

    3. *Fenugreek*: May improve glucose tolerance, insulin sensitivity.

    4. *Cinnamon*: Potential blood sugar-lowering properties.

    Considerations
    1. *Quality control*: Sourcing high-quality herbs.

    2. *Dosage and potency*: Ensuring effective and safe dosing.

    3. *Interactions and contraindications*: Monitoring potential interactions with conventional medications.


    *Treatment plan for the management of diabetes*

    King of bitter, abere seed,bitter leaf and bitter kola

    From personal experience, both King of Bitters and Abere Seed live up to their reputations but in different ways.

    *King of Bitters* has a sharp, intense bitterness that fully activates all the bitter-sensitive areas of the tongue. It hits hard the moment it touches your tongue but fades relatively quickly. The initial impact is strong, but it doesn’t linger for too long.

    *Abere Seed*, on the other hand, offers a more complex bitterness. It not only stimulates the bitter taste buds but seems to engage the sour-sensitive areas as well.

    The bitterness hits hard—just like King of Bitters—but unlike it, the taste lingers stubbornly. It stays on your tongue, often making you want to scrape it off. That lingering bitterness is what sets it apart.

    *Bitter Leaf* falls somewhere in between. Its bitterness is noticeable and persistent but not as sharp as King of Bitters nor as lingering as Abere Seed. In my experience, *Bitter Kola* shares a similar bitterness level with Bitter Leaf—distinct but not overwhelming.

    Now, imagine combining these four potent botanicals—King of Bitters, Abere Seed, Bitter Leaf, and Bitter Kola—into one powerful herbal formulation:
    *Know as Bitters Capsule*.

    This herbal blend could be nature’s answer to some of the most stubborn ailments. From supporting *liver health* to reversing *diabetics status, fighting hepatitis*, and even showing promise in the *treatment of cancer*—bitter plants hold remarkable healing potential.

    Yes, Nature truly put healing essence in bitter herbs.

    You can also use
    Nri product
    D3 orignic
    De-defix
    Cuminus oil
    Green tea
    Majik tea

    Call 080 33586139
    *DIABETES* Diabetes is a chronic metabolic disorder characterized by high blood glucose levels, often leading to damage to the heart, blood vessels, eyes, kidneys, and nerves. The main types of diabetes include type 1, type 2, and gestational diabetes. Types of Diabetes: *Type 1 Diabetes:* This type is an autoimmune disease where the body's immune system attacks the insulin-producing cells in the pancreas, resulting in little to no insulin production. It often develops in childhood or adolescence but can occur at any age. *Type 2 Diabetes:* In this type, the body either doesn't produce enough insulin or its cells don't respond properly to insulin (insulin resistance). This leads to a buildup of glucose in the bloodstream. Type 2 diabetes is the most common type and usually develops in adulthood, but it can also occur in children. *Gestational Diabetes:* This type develops during pregnancy and typically resolves after childbirth. However, women who have gestational diabetes have a higher risk of developing type 2 diabetes later in life. *Prediabetes:* This is a condition where blood sugar levels are higher than normal but not high enough to be diagnosed as diabetes. Individuals with prediabetes are at higher risk of developing type 2 diabetes. Treating diabetes involves a multifaceted approach, including lifestyle modifications like diet and exercise, and often requires medication, such as insulin or non-insulin antihyperglycemic agents. The specific formulation used depends on the type of diabetes and individual patient needs. Types of Diabetes and Treatment Approaches: Type 1 Diabetes: Primarily requires insulin therapy due to the body's inability to produce insulin. Insulin is administered through injections or an insulin pump, mimicking the natural function of the pancreas. Type 2 Diabetes: Often managed initially with diet and exercise, but may require medication as well. Medications can include oral antidiabetic drugs (e.g., sulfonylureas, metformin, GLP-1 receptor agonists) or insulin therapy. Gestational Diabetes: Usually managed with diet, exercise, and potentially insulin, especially if blood sugar levels are not controlled. Formulation Methods: Diet and Exercise: These play a crucial role in managing blood sugar levels, improving insulin sensitivity, and promoting overall health. Insulin Therapy: Involves administering insulin to lower blood sugar levels. Different types of insulin are available, including short-acting, rapid-acting, and long-acting options, and are chosen based on individual needs. Non-Insulin Antihyperglycemic Medications: These drugs work in different ways to lower blood sugar levels, such as by increasing insulin production, improving insulin sensitivity, or slowing down glucose absorption. Other Treatments: May include therapies like islet cell transplantation (a more advanced treatment that restores insulin-producing cells) or insulin pumps (devices that deliver insulin continuously, mimicking the body's natural function). Example of a Formulation (Combination Therapy): A common approach for type 2 diabetes is a combination of oral antidiabetic medications (like metformin) and insulin, used when oral medications alone are not sufficient to control blood sugar. Some formulations may also include other treatments like GLP-1 receptor agonists, which can help improve blood sugar control and may also lead to weight loss. Important Considerations: Individualized Treatment: The specific formulation used should be tailored to each patient's individual needs, taking into account factors like their age, other health conditions, and medication preferences. Monitoring and Adjustments: Regular blood sugar monitoring and follow-up appointments are essential to ensure the formulation is working effectively and to make necessary adjustments. Education and Support: Patient education is crucial to ensure proper medication use and understanding of the diabetes management plan. Diabetes treatment formulation involves a comprehensive. 1. *Dietary changes*: Balanced meal planning, carbohydrate counting. 2. *Physical activity*: Regular exercise, such as walking, jogging.. 3. *Weight management*: Maintaining a healthy weight. Monitoring and Adjustments 1. *Blood glucose monitoring*: Regular tracking of blood sugar levels. 2. *A1C testing*: Monitoring long-term glucose control. 3. *Medication adjustments*: Healthcare provider-guided changes. Education and Support 1. *Diabetes education*: Understanding the condition, treatment and self-management. Over time, diabetes can damage blood vessels in the heart, eyes, kidneys and nerves. People with diabetes have a higher risk of health problems including heart attack, stroke and kidney failure. Diabetes can cause permanent vision loss by damaging blood vessels in the eyes. *DIET PLAN ON DIABETES PATIENT* *A diabetic diet focuses on managing blood sugar levels through a balanced intake of carbohydrates, protein, and healthy fats, while also prioritizing whole, unprocessed foods and limiting added sugars and refined grains.* *Principles of a diabetic diet:* Carbohydrates: Choose complex carbohydrates like whole grains, fruits, vegetables, and legumes. *These are digested more slowly, preventing rapid spikes in blood sugar.* *Protein:* Include lean protein sources such as fish, chicken, turkey, eggs, beans, and lentils. *Healthy Fats:* Opt for healthy fats like olive oil, avocados, nuts, and seeds. *Fiber:* Increase fiber intake through whole grains, vegetables, and fruits to help regulate blood sugar. *Portion Control:* Be mindful of portion sizes to avoid overconsumption of carbohydrates and calories. *Limit Added Sugars:* Reduce intake of sugary drinks, desserts, and processed foods. *Regular Meal Times:* Eat meals at regular intervals to maintain stable blood sugar levels. *Foods to include:* Non-starchy vegetables: Spinach, leafy greens, carrots, bell peppers. *Whole grains:* Whole wheat bread, brown rice, quinoa, oats. *Fruits:* Choose whole fruits over juices or dried fruit. *Lean protein:* Fish, chicken, turkey, eggs, beans, lentils. Low-fat dairy: Milk, yogurt, cheese. *Healthy fats:* Olive oil, avocados, nuts, seeds. Foods to limit or avoid: Sugary drinks: Soda, juice, sports drinks. Refined grains: White bread, white rice, pasta. Processed foods: Fast food, chips, sugary snacks. Saturated and trans fats: Found in processed meats, butter, and fried foods. Example meal plan: *Breakfast:* Oatmeal with berries and nuts, or a lean protein omelet with vegetables. *Lunch:* Salad with grilled chicken or fish, whole-grain bread, and vegetables. *Dinner:* Baked chicken or fish with roasted vegetables and brown rice. Snacks: Fruits, vegetables, nuts, or a piece of whole-grain bread with a small amount of low-fat cheese. *Additional Tips:* Read food labels: Pay attention to sugar and carbohydrate content. Consult with a registered dietitian: A dietitian can help create a personalized meal plan. *Stay hydrated:* Drink plenty of water throughout the day. *Be active:* Regular physical activity helps improve insulin sensitivity and blood sugar control. *Manage stress:* High stress levels can impact blood sugar. *Don't skip meals:* Regular meals help prevent blood sugar swings. *Monitor your blood sugar:* Regularly check your blood sugar levels to track your progress and make adjustments to your diet. *Consider cultural preferences:* Incorporate healthy versions of traditional Nigerian dishes into your meal plan. Use the plate method: Fill half of your plate with non-starchy vegetables, a quarter with lean protein, and a quarter with a carbohydrate. *POTENTIAL WARNING SIGNS OF DIABETES* include increased thirst, frequent urination, unexplained weight loss, excessive hunger, fatigue, blurred vision, slow-healing wounds, numbness or tingling in hands/feet, frequent skin or vaginal yeast infections, and dark skin patches. More detailed look at each of these signs: 1. Increased Thirst and Frequent Urination: Excessive thirst (polydipsia) and frequent urination (polyuria) are common early symptoms, especially in type 1 diabetes. 2. Unexplained Weight Loss: Despite increased appetite, unexplained weight loss can be a sign of type 1 diabetes, as the body is unable to utilize glucose for energy. 3. Excessive Hunger: Increased appetite (polyphagia) can occur as the body tries to compensate for the inability to use glucose. 4. Fatigue: Persistent tiredness and weakness can be a result of high blood sugar levels and dehydration from frequent urination. 5. Blurred Vision: High blood sugar can affect the lens and cause changes in fluid levels in the eye, leading to temporary blurring. 6. Slow-Healing Wounds: Diabetes can impair blood circulation, slowing down the healing process of cuts and sores. 7. Numbness or Tingling in Hands/Feet: Nerve damage (neuropathy) from high blood sugar can cause tingling or numbness, particularly in the extremities. 8. Frequent Skin or Vaginal Yeast Infections: High blood sugar can create an environment for yeast to thrive. 9. Dark Skin Patches: Acanthosis nigricans, characterized by dark, velvety patches in skin folds (like armpits, neck, groin), can be a sign of type 2 diabetes. 10. Shin Spots (Diabetic Dermopathy): These round, brown or reddish-brown spots, often on the shins, can be a sign of diabetes and may fade after diabetes is well-controlled. *Several herbs medicine for management blood sugar levels, including cinnamon, fenugreek, bitter melon, it's very important to check the patient sugar levels before incorporating them into your routine, especially if you have diabetes.* Herbs and Supplements for Blood Sugar Control: *Cinnamon:* Studies suggest cinnamon can help lower glucose levels and improve insulin sensitivity. *Fenugreek:* This herb is known to improve glucose tolerance and reduce blood sugar levels. *Bitter Melon:* This plant has been traditionally used to manage diabetes and may help with blood sugar control. *Milk Thistle:* Some research indicates milk thistle may help lower blood sugar and protect against diabetes-related complications. *Gymnema:* This herb is believed to help regulate blood sugar levels and suppress cravings for sweets. *Ginger:* Ginger has anti-diabetic, anti-oxidative, and hypolipidemic properties that may help manage blood sugar. *Aloe Vera:* Aloe vera may help improve insulin sensitivity and lower blood sugar levels. Berberine: This supplement is known to help control blood sugar and lipid metabolism. *Turmeric:* Turmeric is a spice with anti-inflammatory and anti-diabetic properties that may help regulate blood sugar. *Holy Basil:* This herb is believed to improve glucose tolerance and regulate blood sugar levels. *Oregano:* Oregano oil may help lower blood sugar and reduce oxidation of lipoprotein in the blood. *Aegle marmelos (Bilva):* A study showed that the aqueous extract of Bilva leaves can improve digestion, reduce blood sugar, and lower cholesterol levels. *Nopal Cactus:* Nopal cactus may help control high blood sugar and cholesterol levels when incorporated into the diet. *Curry Leaves:* Curry leaves may improve insulin sensitivity and help lower blood sugar. *Apple Cider Vinegar:* The acetic acid in apple cider vinegar may help lower blood sugar levels. Ginseng: Ginseng may help improve insulin sensitivity and regulate blood sugar levels. *Probiotics:* Some research suggests probiotics may help improve blood sugar control and insulin sensitivity. *Berberine*: Lowers blood sugar, improves insulin sensitivity. *Ginseng*: May improve insulin sensitivity, glucose metabolism. Methods 1. *Tea infusions*: Herbal teas, such as gymnema or fenugreek. 2. *Capsules or tablets*: Standardized extracts of herbs like berberine. 3. *Powders or extracts*: Added to food or drink Considerations Ensure safe integration with conventional treatment. . *Quality control*: Choose reputable sources. . *Monitoring*: Regularly track blood sugar levels. Potential Benefits 1. *Blood sugar control*: Some herbs may help lower blood sugar. 2. *Insulin sensitivity*: Certain herbs may improve insulin function. 3. *Antioxidant properties*: Some herbs may reduce oxidative stress. As a complementary and alternative medicine practitioner, I'd describe various ways to formulate and use herbal treatments for diabetes management: Herbal Formulations. 1. *Teas*: Infusions or decoctions of herbs like Gymnema Sylvestre, Fenugreek, or Cinnamon. 2. *Capsules/Tablets*: Standardized extracts of herbs like Berberine, Ginseng, or Turmeric. 3. *Powders/Extracts*: Added to food or drinks, such as Gymnema or Fenugreek powder. 4. *Tinctures*: Concentrated herbal extracts, often used sublingually. Methods 1. *Combination therapy*: Blending multiple herbs for synergistic effects. 2. *Individualized treatment*: Tailoring herbal remedies to each patient's needs. 3. *Lifestyle integration*: Combining herbal treatments with dietary changes and exercise. Popular Herbs 1. *Berberine*: Blood sugar regulation, insulin sensitivity. 2. *Gymnema Sylvestre*: Traditionally used to support blood sugar control. 3. *Fenugreek*: May improve glucose tolerance, insulin sensitivity. 4. *Cinnamon*: Potential blood sugar-lowering properties. Considerations 1. *Quality control*: Sourcing high-quality herbs. 2. *Dosage and potency*: Ensuring effective and safe dosing. 3. *Interactions and contraindications*: Monitoring potential interactions with conventional medications. *Treatment plan for the management of diabetes* King of bitter, abere seed,bitter leaf and bitter kola From personal experience, both King of Bitters and Abere Seed live up to their reputations but in different ways. *King of Bitters* has a sharp, intense bitterness that fully activates all the bitter-sensitive areas of the tongue. It hits hard the moment it touches your tongue but fades relatively quickly. The initial impact is strong, but it doesn’t linger for too long. *Abere Seed*, on the other hand, offers a more complex bitterness. It not only stimulates the bitter taste buds but seems to engage the sour-sensitive areas as well. The bitterness hits hard—just like King of Bitters—but unlike it, the taste lingers stubbornly. It stays on your tongue, often making you want to scrape it off. That lingering bitterness is what sets it apart. *Bitter Leaf* falls somewhere in between. Its bitterness is noticeable and persistent but not as sharp as King of Bitters nor as lingering as Abere Seed. In my experience, *Bitter Kola* shares a similar bitterness level with Bitter Leaf—distinct but not overwhelming. Now, imagine combining these four potent botanicals—King of Bitters, Abere Seed, Bitter Leaf, and Bitter Kola—into one powerful herbal formulation: *Know as Bitters Capsule*. This herbal blend could be nature’s answer to some of the most stubborn ailments. From supporting *liver health* to reversing *diabetics status, fighting hepatitis*, and even showing promise in the *treatment of cancer*—bitter plants hold remarkable healing potential. Yes, Nature truly put healing essence in bitter herbs. You can also use Nri product D3 orignic De-defix Cuminus oil Green tea Majik tea Call 080 33586139
    0 التعليقات 0 المشاركات 215 مشاهدة
  • Job Title: Virtual Assistant

    Location: Abuja (FCT)
    Employment Type: Full-time (On-site)

    Job Description

    We are seeking a highly organized and self-motivated Virtual Assistant to support our team and clients with various administrative and operational tasks.
    The ideal candidate should be proactive, detail-oriented, and able to manage multiple tasks efficiently in a fast-paced, work environment.
    Key Responsibilities
    Administrative Support:

    Manage emails, schedules, and calendars, ensuring deadlines are met.
    Organize virtual meetings, conferences, and appointments.
    Handle basic customer service inquiries and communication.
    Maintain and update records, documents, and databases.
    Social Media Management:

    Schedule and manage posts across various social media platforms.
    Monitor engagement, respond to messages, and track metrics.
    Data Entry and Research:

    Perform data entry tasks and maintain accurate records.
    Conduct online research and provide relevant information as needed.
    Customer Support:

    Provide timely and professional responses to customer queries via email, chat, or phone.
    Track customer interactions and follow up to ensure satisfaction.
    Content Creation and Management:

    Assist in creating and editing blog posts, newsletters, and other written content.
    Format and prepare presentations, reports, and documents.
    Personal Assistance:

    Assist with personal tasks, such as travel arrangements or making reservations.
    Provide support for special projects and other duties as assigned.
    Requirements

    Proven experience as a Virtual Assistant or similar role.
    Proficiency in office software (Google Workspace, Microsoft Office, etc.).
    Familiarity with project management and communication tools (Trello, Slack, Zoom, etc.).
    Strong written and verbal communication skills.
    Excellent time management and organizational skills.
    Ability to work independently and as part of a team.
    Strong attention to detail and problem-solving skills.
    Ability to handle confidential information with discretion.
    Preferred Skills:

    Experience with social media platforms and marketing tools.
    Basic knowledge of website management or eCommerce platforms.
    Experience in customer service or support roles.
    Salary
    N170,000 / Month.

    Application Closing Date
    11th June, 2025.

    Method of Application
    Interested and qualified candidates should send their CV to: [email protected] using the Job Title as the subject of the email.

    Note

    This is an Onsite role in Abuja. Only candidates living within Lugbe, Airport Road, Galadimawa and its environs will be considered.
    Screening Questions:

    We must fill this position urgently. Can you start immediately?
    Only candidates living within Lugbe, Airport Road, Galadimawa or its environs will be considered. Do you live within these Locations?
    Are you comfortable with the advertised salary?
    Do you have a Second Class Upper and Above (2:1 or 1st Class)?
    Job Title: Virtual Assistant Location: Abuja (FCT) Employment Type: Full-time (On-site) Job Description We are seeking a highly organized and self-motivated Virtual Assistant to support our team and clients with various administrative and operational tasks. The ideal candidate should be proactive, detail-oriented, and able to manage multiple tasks efficiently in a fast-paced, work environment. Key Responsibilities Administrative Support: Manage emails, schedules, and calendars, ensuring deadlines are met. Organize virtual meetings, conferences, and appointments. Handle basic customer service inquiries and communication. Maintain and update records, documents, and databases. Social Media Management: Schedule and manage posts across various social media platforms. Monitor engagement, respond to messages, and track metrics. Data Entry and Research: Perform data entry tasks and maintain accurate records. Conduct online research and provide relevant information as needed. Customer Support: Provide timely and professional responses to customer queries via email, chat, or phone. Track customer interactions and follow up to ensure satisfaction. Content Creation and Management: Assist in creating and editing blog posts, newsletters, and other written content. Format and prepare presentations, reports, and documents. Personal Assistance: Assist with personal tasks, such as travel arrangements or making reservations. Provide support for special projects and other duties as assigned. Requirements Proven experience as a Virtual Assistant or similar role. Proficiency in office software (Google Workspace, Microsoft Office, etc.). Familiarity with project management and communication tools (Trello, Slack, Zoom, etc.). Strong written and verbal communication skills. Excellent time management and organizational skills. Ability to work independently and as part of a team. Strong attention to detail and problem-solving skills. Ability to handle confidential information with discretion. Preferred Skills: Experience with social media platforms and marketing tools. Basic knowledge of website management or eCommerce platforms. Experience in customer service or support roles. Salary N170,000 / Month. Application Closing Date 11th June, 2025. Method of Application Interested and qualified candidates should send their CV to: [email protected] using the Job Title as the subject of the email. Note This is an Onsite role in Abuja. Only candidates living within Lugbe, Airport Road, Galadimawa and its environs will be considered. Screening Questions: We must fill this position urgently. Can you start immediately? Only candidates living within Lugbe, Airport Road, Galadimawa or its environs will be considered. Do you live within these Locations? Are you comfortable with the advertised salary? Do you have a Second Class Upper and Above (2:1 or 1st Class)?
    0 التعليقات 0 المشاركات 151 مشاهدة
  • Job Title: Virtual Assistant

    Location: Abuja (FCT)
    Employment Type: Full-time (On-site)

    Job Description

    We are seeking a highly organized and self-motivated Virtual Assistant to support our team and clients with various administrative and operational tasks.
    The ideal candidate should be proactive, detail-oriented, and able to manage multiple tasks efficiently in a fast-paced, work environment.
    Key Responsibilities
    Administrative Support:

    Manage emails, schedules, and calendars, ensuring deadlines are met.
    Organize virtual meetings, conferences, and appointments.
    Handle basic customer service inquiries and communication.
    Maintain and update records, documents, and databases.
    Social Media Management:

    Schedule and manage posts across various social media platforms.
    Monitor engagement, respond to messages, and track metrics.
    Data Entry and Research:

    Perform data entry tasks and maintain accurate records.
    Conduct online research and provide relevant information as needed.
    Customer Support:

    Provide timely and professional responses to customer queries via email, chat, or phone.
    Track customer interactions and follow up to ensure satisfaction.
    Content Creation and Management:

    Assist in creating and editing blog posts, newsletters, and other written content.
    Format and prepare presentations, reports, and documents.
    Personal Assistance:

    Assist with personal tasks, such as travel arrangements or making reservations.
    Provide support for special projects and other duties as assigned.
    Requirements

    Proven experience as a Virtual Assistant or similar role.
    Proficiency in office software (Google Workspace, Microsoft Office, etc.).
    Familiarity with project management and communication tools (Trello, Slack, Zoom, etc.).
    Strong written and verbal communication skills.
    Excellent time management and organizational skills.
    Ability to work independently and as part of a team.
    Strong attention to detail and problem-solving skills.
    Ability to handle confidential information with discretion.
    Preferred Skills:

    Experience with social media platforms and marketing tools.
    Basic knowledge of website management or eCommerce platforms.
    Experience in customer service or support roles.
    Salary
    N170,000 / Month.

    Application Closing Date
    11th June, 2025.

    Method of Application
    Interested and qualified candidates should send their CV to: [email protected] using the Job Title as the subject of the email.

    Note

    This is an Onsite role in Abuja. Only candidates living within Lugbe, Airport Road, Galadimawa and its environs will be considered.
    Screening Questions:

    We must fill this position urgently. Can you start immediately?
    Only candidates living within Lugbe, Airport Road, Galadimawa or its environs will be considered. Do you live within these Locations?
    Are you comfortable with the advertised salary?
    Do you have a Second Class Upper and Above (2:1 or 1st Class)?
    Job Title: Virtual Assistant Location: Abuja (FCT) Employment Type: Full-time (On-site) Job Description We are seeking a highly organized and self-motivated Virtual Assistant to support our team and clients with various administrative and operational tasks. The ideal candidate should be proactive, detail-oriented, and able to manage multiple tasks efficiently in a fast-paced, work environment. Key Responsibilities Administrative Support: Manage emails, schedules, and calendars, ensuring deadlines are met. Organize virtual meetings, conferences, and appointments. Handle basic customer service inquiries and communication. Maintain and update records, documents, and databases. Social Media Management: Schedule and manage posts across various social media platforms. Monitor engagement, respond to messages, and track metrics. Data Entry and Research: Perform data entry tasks and maintain accurate records. Conduct online research and provide relevant information as needed. Customer Support: Provide timely and professional responses to customer queries via email, chat, or phone. Track customer interactions and follow up to ensure satisfaction. Content Creation and Management: Assist in creating and editing blog posts, newsletters, and other written content. Format and prepare presentations, reports, and documents. Personal Assistance: Assist with personal tasks, such as travel arrangements or making reservations. Provide support for special projects and other duties as assigned. Requirements Proven experience as a Virtual Assistant or similar role. Proficiency in office software (Google Workspace, Microsoft Office, etc.). Familiarity with project management and communication tools (Trello, Slack, Zoom, etc.). Strong written and verbal communication skills. Excellent time management and organizational skills. Ability to work independently and as part of a team. Strong attention to detail and problem-solving skills. Ability to handle confidential information with discretion. Preferred Skills: Experience with social media platforms and marketing tools. Basic knowledge of website management or eCommerce platforms. Experience in customer service or support roles. Salary N170,000 / Month. Application Closing Date 11th June, 2025. Method of Application Interested and qualified candidates should send their CV to: [email protected] using the Job Title as the subject of the email. Note This is an Onsite role in Abuja. Only candidates living within Lugbe, Airport Road, Galadimawa and its environs will be considered. Screening Questions: We must fill this position urgently. Can you start immediately? Only candidates living within Lugbe, Airport Road, Galadimawa or its environs will be considered. Do you live within these Locations? Are you comfortable with the advertised salary? Do you have a Second Class Upper and Above (2:1 or 1st Class)?
    Like
    1
    1 التعليقات 0 المشاركات 139 مشاهدة
  • Job Title: Virtual Assistant

    Location: Abuja (FCT)
    Employment Type: Full-time (On-site)

    Job Description

    We are seeking a highly organized and self-motivated Virtual Assistant to support our team and clients with various administrative and operational tasks.
    The ideal candidate should be proactive, detail-oriented, and able to manage multiple tasks efficiently in a fast-paced, work environment.
    Key Responsibilities
    Administrative Support:

    Manage emails, schedules, and calendars, ensuring deadlines are met.
    Organize virtual meetings, conferences, and appointments.
    Handle basic customer service inquiries and communication.
    Maintain and update records, documents, and databases.
    Social Media Management:

    Schedule and manage posts across various social media platforms.
    Monitor engagement, respond to messages, and track metrics.
    Data Entry and Research:

    Perform data entry tasks and maintain accurate records.
    Conduct online research and provide relevant information as needed.
    Customer Support:

    Provide timely and professional responses to customer queries via email, chat, or phone.
    Track customer interactions and follow up to ensure satisfaction.
    Content Creation and Management:

    Assist in creating and editing blog posts, newsletters, and other written content.
    Format and prepare presentations, reports, and documents.
    Personal Assistance:

    Assist with personal tasks, such as travel arrangements or making reservations.
    Provide support for special projects and other duties as assigned.
    Requirements

    Proven experience as a Virtual Assistant or similar role.
    Proficiency in office software (Google Workspace, Microsoft Office, etc.).
    Familiarity with project management and communication tools (Trello, Slack, Zoom, etc.).
    Strong written and verbal communication skills.
    Excellent time management and organizational skills.
    Ability to work independently and as part of a team.
    Strong attention to detail and problem-solving skills.
    Ability to handle confidential information with discretion.
    Preferred Skills:

    Experience with social media platforms and marketing tools.
    Basic knowledge of website management or eCommerce platforms.
    Experience in customer service or support roles.
    Salary
    N170,000 / Month.

    Application Closing Date
    11th June, 2025.

    Method of Application
    Interested and qualified candidates should send their CV to: [email protected] using the Job Title as the subject of the email.

    Note

    This is an Onsite role in Abuja. Only candidates living within Lugbe, Airport Road, Galadimawa and its environs will be considered.
    Screening Questions:

    We must fill this position urgently. Can you start immediately?
    Only candidates living within Lugbe, Airport Road, Galadimawa or its environs will be considered. Do you live within these Locations?
    Are you comfortable with the advertised salary?
    Do you have a Second Class Upper and Above (2:1 or 1st Class)?
    Job Title: Virtual Assistant Location: Abuja (FCT) Employment Type: Full-time (On-site) Job Description We are seeking a highly organized and self-motivated Virtual Assistant to support our team and clients with various administrative and operational tasks. The ideal candidate should be proactive, detail-oriented, and able to manage multiple tasks efficiently in a fast-paced, work environment. Key Responsibilities Administrative Support: Manage emails, schedules, and calendars, ensuring deadlines are met. Organize virtual meetings, conferences, and appointments. Handle basic customer service inquiries and communication. Maintain and update records, documents, and databases. Social Media Management: Schedule and manage posts across various social media platforms. Monitor engagement, respond to messages, and track metrics. Data Entry and Research: Perform data entry tasks and maintain accurate records. Conduct online research and provide relevant information as needed. Customer Support: Provide timely and professional responses to customer queries via email, chat, or phone. Track customer interactions and follow up to ensure satisfaction. Content Creation and Management: Assist in creating and editing blog posts, newsletters, and other written content. Format and prepare presentations, reports, and documents. Personal Assistance: Assist with personal tasks, such as travel arrangements or making reservations. Provide support for special projects and other duties as assigned. Requirements Proven experience as a Virtual Assistant or similar role. Proficiency in office software (Google Workspace, Microsoft Office, etc.). Familiarity with project management and communication tools (Trello, Slack, Zoom, etc.). Strong written and verbal communication skills. Excellent time management and organizational skills. Ability to work independently and as part of a team. Strong attention to detail and problem-solving skills. Ability to handle confidential information with discretion. Preferred Skills: Experience with social media platforms and marketing tools. Basic knowledge of website management or eCommerce platforms. Experience in customer service or support roles. Salary N170,000 / Month. Application Closing Date 11th June, 2025. Method of Application Interested and qualified candidates should send their CV to: [email protected] using the Job Title as the subject of the email. Note This is an Onsite role in Abuja. Only candidates living within Lugbe, Airport Road, Galadimawa and its environs will be considered. Screening Questions: We must fill this position urgently. Can you start immediately? Only candidates living within Lugbe, Airport Road, Galadimawa or its environs will be considered. Do you live within these Locations? Are you comfortable with the advertised salary? Do you have a Second Class Upper and Above (2:1 or 1st Class)?
    Like
    1
    0 التعليقات 0 المشاركات 131 مشاهدة
  • Job Title: Virtual Assistant

    Location: Abuja (FCT)
    Employment Type: Full-time (On-site)

    Job Description

    We are seeking a highly organized and self-motivated Virtual Assistant to support our team and clients with various administrative and operational tasks.
    The ideal candidate should be proactive, detail-oriented, and able to manage multiple tasks efficiently in a fast-paced, work environment.
    Key Responsibilities
    Administrative Support:

    Manage emails, schedules, and calendars, ensuring deadlines are met.
    Organize virtual meetings, conferences, and appointments.
    Handle basic customer service inquiries and communication.
    Maintain and update records, documents, and databases.
    Social Media Management:

    Schedule and manage posts across various social media platforms.
    Monitor engagement, respond to messages, and track metrics.
    Data Entry and Research:

    Perform data entry tasks and maintain accurate records.
    Conduct online research and provide relevant information as needed.
    Customer Support:

    Provide timely and professional responses to customer queries via email, chat, or phone.
    Track customer interactions and follow up to ensure satisfaction.
    Content Creation and Management:

    Assist in creating and editing blog posts, newsletters, and other written content.
    Format and prepare presentations, reports, and documents.
    Personal Assistance:

    Assist with personal tasks, such as travel arrangements or making reservations.
    Provide support for special projects and other duties as assigned.
    Requirements

    Proven experience as a Virtual Assistant or similar role.
    Proficiency in office software (Google Workspace, Microsoft Office, etc.).
    Familiarity with project management and communication tools (Trello, Slack, Zoom, etc.).
    Strong written and verbal communication skills.
    Excellent time management and organizational skills.
    Ability to work independently and as part of a team.
    Strong attention to detail and problem-solving skills.
    Ability to handle confidential information with discretion.
    Preferred Skills:

    Experience with social media platforms and marketing tools.
    Basic knowledge of website management or eCommerce platforms.
    Experience in customer service or support roles.
    Salary
    N170,000 / Month.

    Application Closing Date
    11th June, 2025.

    Method of Application
    Interested and qualified candidates should send their CV to: [email protected] using the Job Title as the subject of the email.

    Note

    This is an Onsite role in Abuja. Only candidates living within Lugbe, Airport Road, Galadimawa and its environs will be considered.
    Screening Questions:

    We must fill this position urgently. Can you start immediately?
    Only candidates living within Lugbe, Airport Road, Galadimawa or its environs will be considered. Do you live within these Locations?
    Are you comfortable with the advertised salary?
    Do you have a Second Class Upper and Above (2:1 or 1st Class)?
    Job Title: Virtual Assistant Location: Abuja (FCT) Employment Type: Full-time (On-site) Job Description We are seeking a highly organized and self-motivated Virtual Assistant to support our team and clients with various administrative and operational tasks. The ideal candidate should be proactive, detail-oriented, and able to manage multiple tasks efficiently in a fast-paced, work environment. Key Responsibilities Administrative Support: Manage emails, schedules, and calendars, ensuring deadlines are met. Organize virtual meetings, conferences, and appointments. Handle basic customer service inquiries and communication. Maintain and update records, documents, and databases. Social Media Management: Schedule and manage posts across various social media platforms. Monitor engagement, respond to messages, and track metrics. Data Entry and Research: Perform data entry tasks and maintain accurate records. Conduct online research and provide relevant information as needed. Customer Support: Provide timely and professional responses to customer queries via email, chat, or phone. Track customer interactions and follow up to ensure satisfaction. Content Creation and Management: Assist in creating and editing blog posts, newsletters, and other written content. Format and prepare presentations, reports, and documents. Personal Assistance: Assist with personal tasks, such as travel arrangements or making reservations. Provide support for special projects and other duties as assigned. Requirements Proven experience as a Virtual Assistant or similar role. Proficiency in office software (Google Workspace, Microsoft Office, etc.). Familiarity with project management and communication tools (Trello, Slack, Zoom, etc.). Strong written and verbal communication skills. Excellent time management and organizational skills. Ability to work independently and as part of a team. Strong attention to detail and problem-solving skills. Ability to handle confidential information with discretion. Preferred Skills: Experience with social media platforms and marketing tools. Basic knowledge of website management or eCommerce platforms. Experience in customer service or support roles. Salary N170,000 / Month. Application Closing Date 11th June, 2025. Method of Application Interested and qualified candidates should send their CV to: [email protected] using the Job Title as the subject of the email. Note This is an Onsite role in Abuja. Only candidates living within Lugbe, Airport Road, Galadimawa and its environs will be considered. Screening Questions: We must fill this position urgently. Can you start immediately? Only candidates living within Lugbe, Airport Road, Galadimawa or its environs will be considered. Do you live within these Locations? Are you comfortable with the advertised salary? Do you have a Second Class Upper and Above (2:1 or 1st Class)?
    Like
    1
    0 التعليقات 0 المشاركات 126 مشاهدة
  • Job Title: Virtual Assistant

    Location: Abuja (FCT)
    Employment Type: Full-time (On-site)

    Job Description

    We are seeking a highly organized and self-motivated Virtual Assistant to support our team and clients with various administrative and operational tasks.
    The ideal candidate should be proactive, detail-oriented, and able to manage multiple tasks efficiently in a fast-paced, work environment.
    Key Responsibilities
    Administrative Support:

    Manage emails, schedules, and calendars, ensuring deadlines are met.
    Organize virtual meetings, conferences, and appointments.
    Handle basic customer service inquiries and communication.
    Maintain and update records, documents, and databases.
    Social Media Management:

    Schedule and manage posts across various social media platforms.
    Monitor engagement, respond to messages, and track metrics.
    Data Entry and Research:

    Perform data entry tasks and maintain accurate records.
    Conduct online research and provide relevant information as needed.
    Customer Support:

    Provide timely and professional responses to customer queries via email, chat, or phone.
    Track customer interactions and follow up to ensure satisfaction.
    Content Creation and Management:

    Assist in creating and editing blog posts, newsletters, and other written content.
    Format and prepare presentations, reports, and documents.
    Personal Assistance:

    Assist with personal tasks, such as travel arrangements or making reservations.
    Provide support for special projects and other duties as assigned.
    Requirements

    Proven experience as a Virtual Assistant or similar role.
    Proficiency in office software (Google Workspace, Microsoft Office, etc.).
    Familiarity with project management and communication tools (Trello, Slack, Zoom, etc.).
    Strong written and verbal communication skills.
    Excellent time management and organizational skills.
    Ability to work independently and as part of a team.
    Strong attention to detail and problem-solving skills.
    Ability to handle confidential information with discretion.
    Preferred Skills:

    Experience with social media platforms and marketing tools.
    Basic knowledge of website management or eCommerce platforms.
    Experience in customer service or support roles.
    Salary
    N170,000 / Month.

    Application Closing Date
    11th June, 2025.

    Method of Application
    Interested and qualified candidates should send their CV to: [email protected] using the Job Title as the subject of the email.

    Note

    This is an Onsite role in Abuja. Only candidates living within Lugbe, Airport Road, Galadimawa and its environs will be considered.
    Screening Questions:

    We must fill this position urgently. Can you start immediately?
    Only candidates living within Lugbe, Airport Road, Galadimawa or its environs will be considered. Do you live within these Locations?
    Are you comfortable with the advertised salary?
    Do you have a Second Class Upper and Above (2:1 or 1st Class)?
    Job Title: Virtual Assistant Location: Abuja (FCT) Employment Type: Full-time (On-site) Job Description We are seeking a highly organized and self-motivated Virtual Assistant to support our team and clients with various administrative and operational tasks. The ideal candidate should be proactive, detail-oriented, and able to manage multiple tasks efficiently in a fast-paced, work environment. Key Responsibilities Administrative Support: Manage emails, schedules, and calendars, ensuring deadlines are met. Organize virtual meetings, conferences, and appointments. Handle basic customer service inquiries and communication. Maintain and update records, documents, and databases. Social Media Management: Schedule and manage posts across various social media platforms. Monitor engagement, respond to messages, and track metrics. Data Entry and Research: Perform data entry tasks and maintain accurate records. Conduct online research and provide relevant information as needed. Customer Support: Provide timely and professional responses to customer queries via email, chat, or phone. Track customer interactions and follow up to ensure satisfaction. Content Creation and Management: Assist in creating and editing blog posts, newsletters, and other written content. Format and prepare presentations, reports, and documents. Personal Assistance: Assist with personal tasks, such as travel arrangements or making reservations. Provide support for special projects and other duties as assigned. Requirements Proven experience as a Virtual Assistant or similar role. Proficiency in office software (Google Workspace, Microsoft Office, etc.). Familiarity with project management and communication tools (Trello, Slack, Zoom, etc.). Strong written and verbal communication skills. Excellent time management and organizational skills. Ability to work independently and as part of a team. Strong attention to detail and problem-solving skills. Ability to handle confidential information with discretion. Preferred Skills: Experience with social media platforms and marketing tools. Basic knowledge of website management or eCommerce platforms. Experience in customer service or support roles. Salary N170,000 / Month. Application Closing Date 11th June, 2025. Method of Application Interested and qualified candidates should send their CV to: [email protected] using the Job Title as the subject of the email. Note This is an Onsite role in Abuja. Only candidates living within Lugbe, Airport Road, Galadimawa and its environs will be considered. Screening Questions: We must fill this position urgently. Can you start immediately? Only candidates living within Lugbe, Airport Road, Galadimawa or its environs will be considered. Do you live within these Locations? Are you comfortable with the advertised salary? Do you have a Second Class Upper and Above (2:1 or 1st Class)?
    Like
    1
    4 التعليقات 0 المشاركات 125 مشاهدة
  • Job Title: Virtual Assistant

    Location: Abuja (FCT)
    Employment Type: Full-time (On-site)

    Job Description

    We are seeking a highly organized and self-motivated Virtual Assistant to support our team and clients with various administrative and operational tasks.
    The ideal candidate should be proactive, detail-oriented, and able to manage multiple tasks efficiently in a fast-paced, work environment.
    Key Responsibilities
    Administrative Support:

    Manage emails, schedules, and calendars, ensuring deadlines are met.
    Organize virtual meetings, conferences, and appointments.
    Handle basic customer service inquiries and communication.
    Maintain and update records, documents, and databases.
    Social Media Management:

    Schedule and manage posts across various social media platforms.
    Monitor engagement, respond to messages, and track metrics.
    Data Entry and Research:

    Perform data entry tasks and maintain accurate records.
    Conduct online research and provide relevant information as needed.
    Customer Support:

    Provide timely and professional responses to customer queries via email, chat, or phone.
    Track customer interactions and follow up to ensure satisfaction.
    Content Creation and Management:

    Assist in creating and editing blog posts, newsletters, and other written content.
    Format and prepare presentations, reports, and documents.
    Personal Assistance:

    Assist with personal tasks, such as travel arrangements or making reservations.
    Provide support for special projects and other duties as assigned.
    Requirements

    Proven experience as a Virtual Assistant or similar role.
    Proficiency in office software (Google Workspace, Microsoft Office, etc.).
    Familiarity with project management and communication tools (Trello, Slack, Zoom, etc.).
    Strong written and verbal communication skills.
    Excellent time management and organizational skills.
    Ability to work independently and as part of a team.
    Strong attention to detail and problem-solving skills.
    Ability to handle confidential information with discretion.
    Preferred Skills:

    Experience with social media platforms and marketing tools.
    Basic knowledge of website management or eCommerce platforms.
    Experience in customer service or support roles.
    Salary
    N170,000 / Month.

    Application Closing Date
    11th June, 2025.

    Method of Application
    Interested and qualified candidates should send their CV to: [email protected] using the Job Title as the subject of the email.

    Note

    This is an Onsite role in Abuja. Only candidates living within Lugbe, Airport Road, Galadimawa and its environs will be considered.
    Screening Questions:

    We must fill this position urgently. Can you start immediately?
    Only candidates living within Lugbe, Airport Road, Galadimawa or its environs will be considered. Do you live within these Locations?
    Are you comfortable with the advertised salary?
    Do you have a Second Class Upper and Above (2:1 or 1st Class)?
    Job Title: Virtual Assistant Location: Abuja (FCT) Employment Type: Full-time (On-site) Job Description We are seeking a highly organized and self-motivated Virtual Assistant to support our team and clients with various administrative and operational tasks. The ideal candidate should be proactive, detail-oriented, and able to manage multiple tasks efficiently in a fast-paced, work environment. Key Responsibilities Administrative Support: Manage emails, schedules, and calendars, ensuring deadlines are met. Organize virtual meetings, conferences, and appointments. Handle basic customer service inquiries and communication. Maintain and update records, documents, and databases. Social Media Management: Schedule and manage posts across various social media platforms. Monitor engagement, respond to messages, and track metrics. Data Entry and Research: Perform data entry tasks and maintain accurate records. Conduct online research and provide relevant information as needed. Customer Support: Provide timely and professional responses to customer queries via email, chat, or phone. Track customer interactions and follow up to ensure satisfaction. Content Creation and Management: Assist in creating and editing blog posts, newsletters, and other written content. Format and prepare presentations, reports, and documents. Personal Assistance: Assist with personal tasks, such as travel arrangements or making reservations. Provide support for special projects and other duties as assigned. Requirements Proven experience as a Virtual Assistant or similar role. Proficiency in office software (Google Workspace, Microsoft Office, etc.). Familiarity with project management and communication tools (Trello, Slack, Zoom, etc.). Strong written and verbal communication skills. Excellent time management and organizational skills. Ability to work independently and as part of a team. Strong attention to detail and problem-solving skills. Ability to handle confidential information with discretion. Preferred Skills: Experience with social media platforms and marketing tools. Basic knowledge of website management or eCommerce platforms. Experience in customer service or support roles. Salary N170,000 / Month. Application Closing Date 11th June, 2025. Method of Application Interested and qualified candidates should send their CV to: [email protected] using the Job Title as the subject of the email. Note This is an Onsite role in Abuja. Only candidates living within Lugbe, Airport Road, Galadimawa and its environs will be considered. Screening Questions: We must fill this position urgently. Can you start immediately? Only candidates living within Lugbe, Airport Road, Galadimawa or its environs will be considered. Do you live within these Locations? Are you comfortable with the advertised salary? Do you have a Second Class Upper and Above (2:1 or 1st Class)?
    Like
    1
    3 التعليقات 0 المشاركات 110 مشاهدة
  • Job Title: Virtual Assistant

    Location: Abuja (FCT)
    Employment Type: Full-time (On-site)

    Job Description

    We are seeking a highly organized and self-motivated Virtual Assistant to support our team and clients with various administrative and operational tasks.
    The ideal candidate should be proactive, detail-oriented, and able to manage multiple tasks efficiently in a fast-paced, work environment.
    Key Responsibilities
    Administrative Support:

    Manage emails, schedules, and calendars, ensuring deadlines are met.
    Organize virtual meetings, conferences, and appointments.
    Handle basic customer service inquiries and communication.
    Maintain and update records, documents, and databases.
    Social Media Management:

    Schedule and manage posts across various social media platforms.
    Monitor engagement, respond to messages, and track metrics.
    Data Entry and Research:

    Perform data entry tasks and maintain accurate records.
    Conduct online research and provide relevant information as needed.
    Customer Support:

    Provide timely and professional responses to customer queries via email, chat, or phone.
    Track customer interactions and follow up to ensure satisfaction.
    Content Creation and Management:

    Assist in creating and editing blog posts, newsletters, and other written content.
    Format and prepare presentations, reports, and documents.
    Personal Assistance:

    Assist with personal tasks, such as travel arrangements or making reservations.
    Provide support for special projects and other duties as assigned.
    Requirements

    Proven experience as a Virtual Assistant or similar role.
    Proficiency in office software (Google Workspace, Microsoft Office, etc.).
    Familiarity with project management and communication tools (Trello, Slack, Zoom, etc.).
    Strong written and verbal communication skills.
    Excellent time management and organizational skills.
    Ability to work independently and as part of a team.
    Strong attention to detail and problem-solving skills.
    Ability to handle confidential information with discretion.
    Preferred Skills:

    Experience with social media platforms and marketing tools.
    Basic knowledge of website management or eCommerce platforms.
    Experience in customer service or support roles.
    Salary
    N170,000 / Month.

    Application Closing Date
    11th June, 2025.

    Method of Application
    Interested and qualified candidates should send their CV to: [email protected] using the Job Title as the subject of the email.

    Note

    This is an Onsite role in Abuja. Only candidates living within Lugbe, Airport Road, Galadimawa and its environs will be considered.
    Screening Questions:

    We must fill this position urgently. Can you start immediately?
    Only candidates living within Lugbe, Airport Road, Galadimawa or its environs will be considered. Do you live within these Locations?
    Are you comfortable with the advertised salary?
    Do you have a Second Class Upper and Above (2:1 or 1st Class)?
    Job Title: Virtual Assistant Location: Abuja (FCT) Employment Type: Full-time (On-site) Job Description We are seeking a highly organized and self-motivated Virtual Assistant to support our team and clients with various administrative and operational tasks. The ideal candidate should be proactive, detail-oriented, and able to manage multiple tasks efficiently in a fast-paced, work environment. Key Responsibilities Administrative Support: Manage emails, schedules, and calendars, ensuring deadlines are met. Organize virtual meetings, conferences, and appointments. Handle basic customer service inquiries and communication. Maintain and update records, documents, and databases. Social Media Management: Schedule and manage posts across various social media platforms. Monitor engagement, respond to messages, and track metrics. Data Entry and Research: Perform data entry tasks and maintain accurate records. Conduct online research and provide relevant information as needed. Customer Support: Provide timely and professional responses to customer queries via email, chat, or phone. Track customer interactions and follow up to ensure satisfaction. Content Creation and Management: Assist in creating and editing blog posts, newsletters, and other written content. Format and prepare presentations, reports, and documents. Personal Assistance: Assist with personal tasks, such as travel arrangements or making reservations. Provide support for special projects and other duties as assigned. Requirements Proven experience as a Virtual Assistant or similar role. Proficiency in office software (Google Workspace, Microsoft Office, etc.). Familiarity with project management and communication tools (Trello, Slack, Zoom, etc.). Strong written and verbal communication skills. Excellent time management and organizational skills. Ability to work independently and as part of a team. Strong attention to detail and problem-solving skills. Ability to handle confidential information with discretion. Preferred Skills: Experience with social media platforms and marketing tools. Basic knowledge of website management or eCommerce platforms. Experience in customer service or support roles. Salary N170,000 / Month. Application Closing Date 11th June, 2025. Method of Application Interested and qualified candidates should send their CV to: [email protected] using the Job Title as the subject of the email. Note This is an Onsite role in Abuja. Only candidates living within Lugbe, Airport Road, Galadimawa and its environs will be considered. Screening Questions: We must fill this position urgently. Can you start immediately? Only candidates living within Lugbe, Airport Road, Galadimawa or its environs will be considered. Do you live within these Locations? Are you comfortable with the advertised salary? Do you have a Second Class Upper and Above (2:1 or 1st Class)?
    Like
    1
    0 التعليقات 0 المشاركات 108 مشاهدة
  • Job Title: Virtual Assistant

    Location: Abuja (FCT)
    Employment Type: Full-time (On-site)

    Job Description

    We are seeking a highly organized and self-motivated Virtual Assistant to support our team and clients with various administrative and operational tasks.
    The ideal candidate should be proactive, detail-oriented, and able to manage multiple tasks efficiently in a fast-paced, work environment.
    Key Responsibilities
    Administrative Support:

    Manage emails, schedules, and calendars, ensuring deadlines are met.
    Organize virtual meetings, conferences, and appointments.
    Handle basic customer service inquiries and communication.
    Maintain and update records, documents, and databases.
    Social Media Management:

    Schedule and manage posts across various social media platforms.
    Monitor engagement, respond to messages, and track metrics.
    Data Entry and Research:

    Perform data entry tasks and maintain accurate records.
    Conduct online research and provide relevant information as needed.
    Customer Support:

    Provide timely and professional responses to customer queries via email, chat, or phone.
    Track customer interactions and follow up to ensure satisfaction.
    Content Creation and Management:

    Assist in creating and editing blog posts, newsletters, and other written content.
    Format and prepare presentations, reports, and documents.
    Personal Assistance:

    Assist with personal tasks, such as travel arrangements or making reservations.
    Provide support for special projects and other duties as assigned.
    Requirements

    Proven experience as a Virtual Assistant or similar role.
    Proficiency in office software (Google Workspace, Microsoft Office, etc.).
    Familiarity with project management and communication tools (Trello, Slack, Zoom, etc.).
    Strong written and verbal communication skills.
    Excellent time management and organizational skills.
    Ability to work independently and as part of a team.
    Strong attention to detail and problem-solving skills.
    Ability to handle confidential information with discretion.
    Preferred Skills:

    Experience with social media platforms and marketing tools.
    Basic knowledge of website management or eCommerce platforms.
    Experience in customer service or support roles.
    Salary
    N170,000 / Month.

    Application Closing Date
    11th June, 2025.

    Method of Application
    Interested and qualified candidates should send their CV to: [email protected] using the Job Title as the subject of the email.

    Note

    This is an Onsite role in Abuja. Only candidates living within Lugbe, Airport Road, Galadimawa and its environs will be considered.
    Screening Questions:

    We must fill this position urgently. Can you start immediately?
    Only candidates living within Lugbe, Airport Road, Galadimawa or its environs will be considered. Do you live within these Locations?
    Are you comfortable with the advertised salary?
    Do you have a Second Class Upper and Above (2:1 or 1st Class)?
    Job Title: Virtual Assistant Location: Abuja (FCT) Employment Type: Full-time (On-site) Job Description We are seeking a highly organized and self-motivated Virtual Assistant to support our team and clients with various administrative and operational tasks. The ideal candidate should be proactive, detail-oriented, and able to manage multiple tasks efficiently in a fast-paced, work environment. Key Responsibilities Administrative Support: Manage emails, schedules, and calendars, ensuring deadlines are met. Organize virtual meetings, conferences, and appointments. Handle basic customer service inquiries and communication. Maintain and update records, documents, and databases. Social Media Management: Schedule and manage posts across various social media platforms. Monitor engagement, respond to messages, and track metrics. Data Entry and Research: Perform data entry tasks and maintain accurate records. Conduct online research and provide relevant information as needed. Customer Support: Provide timely and professional responses to customer queries via email, chat, or phone. Track customer interactions and follow up to ensure satisfaction. Content Creation and Management: Assist in creating and editing blog posts, newsletters, and other written content. Format and prepare presentations, reports, and documents. Personal Assistance: Assist with personal tasks, such as travel arrangements or making reservations. Provide support for special projects and other duties as assigned. Requirements Proven experience as a Virtual Assistant or similar role. Proficiency in office software (Google Workspace, Microsoft Office, etc.). Familiarity with project management and communication tools (Trello, Slack, Zoom, etc.). Strong written and verbal communication skills. Excellent time management and organizational skills. Ability to work independently and as part of a team. Strong attention to detail and problem-solving skills. Ability to handle confidential information with discretion. Preferred Skills: Experience with social media platforms and marketing tools. Basic knowledge of website management or eCommerce platforms. Experience in customer service or support roles. Salary N170,000 / Month. Application Closing Date 11th June, 2025. Method of Application Interested and qualified candidates should send their CV to: [email protected] using the Job Title as the subject of the email. Note This is an Onsite role in Abuja. Only candidates living within Lugbe, Airport Road, Galadimawa and its environs will be considered. Screening Questions: We must fill this position urgently. Can you start immediately? Only candidates living within Lugbe, Airport Road, Galadimawa or its environs will be considered. Do you live within these Locations? Are you comfortable with the advertised salary? Do you have a Second Class Upper and Above (2:1 or 1st Class)?
    Like
    1
    0 التعليقات 0 المشاركات 100 مشاهدة
  • Job Title: Virtual Assistant

    Location: Abuja (FCT)
    Employment Type: Full-time (On-site)

    Job Description

    We are seeking a highly organized and self-motivated Virtual Assistant to support our team and clients with various administrative and operational tasks.
    The ideal candidate should be proactive, detail-oriented, and able to manage multiple tasks efficiently in a fast-paced, work environment.
    Key Responsibilities
    Administrative Support:

    Manage emails, schedules, and calendars, ensuring deadlines are met.
    Organize virtual meetings, conferences, and appointments.
    Handle basic customer service inquiries and communication.
    Maintain and update records, documents, and databases.
    Social Media Management:

    Schedule and manage posts across various social media platforms.
    Monitor engagement, respond to messages, and track metrics.
    Data Entry and Research:

    Perform data entry tasks and maintain accurate records.
    Conduct online research and provide relevant information as needed.
    Customer Support:

    Provide timely and professional responses to customer queries via email, chat, or phone.
    Track customer interactions and follow up to ensure satisfaction.
    Content Creation and Management:

    Assist in creating and editing blog posts, newsletters, and other written content.
    Format and prepare presentations, reports, and documents.
    Personal Assistance:

    Assist with personal tasks, such as travel arrangements or making reservations.
    Provide support for special projects and other duties as assigned.
    Requirements

    Proven experience as a Virtual Assistant or similar role.
    Proficiency in office software (Google Workspace, Microsoft Office, etc.).
    Familiarity with project management and communication tools (Trello, Slack, Zoom, etc.).
    Strong written and verbal communication skills.
    Excellent time management and organizational skills.
    Ability to work independently and as part of a team.
    Strong attention to detail and problem-solving skills.
    Ability to handle confidential information with discretion.
    Preferred Skills:

    Experience with social media platforms and marketing tools.
    Basic knowledge of website management or eCommerce platforms.
    Experience in customer service or support roles.
    Salary
    N170,000 / Month.

    Application Closing Date
    11th June, 2025.

    Method of Application
    Interested and qualified candidates should send their CV to: [email protected] using the Job Title as the subject of the email.

    Note

    This is an Onsite role in Abuja. Only candidates living within Lugbe, Airport Road, Galadimawa and its environs will be considered.
    Screening Questions:

    We must fill this position urgently. Can you start immediately?
    Only candidates living within Lugbe, Airport Road, Galadimawa or its environs will be considered. Do you live within these Locations?
    Are you comfortable with the advertised salary?
    Do you have a Second Class Upper and Above (2:1 or 1st Class)?
    Job Title: Virtual Assistant Location: Abuja (FCT) Employment Type: Full-time (On-site) Job Description We are seeking a highly organized and self-motivated Virtual Assistant to support our team and clients with various administrative and operational tasks. The ideal candidate should be proactive, detail-oriented, and able to manage multiple tasks efficiently in a fast-paced, work environment. Key Responsibilities Administrative Support: Manage emails, schedules, and calendars, ensuring deadlines are met. Organize virtual meetings, conferences, and appointments. Handle basic customer service inquiries and communication. Maintain and update records, documents, and databases. Social Media Management: Schedule and manage posts across various social media platforms. Monitor engagement, respond to messages, and track metrics. Data Entry and Research: Perform data entry tasks and maintain accurate records. Conduct online research and provide relevant information as needed. Customer Support: Provide timely and professional responses to customer queries via email, chat, or phone. Track customer interactions and follow up to ensure satisfaction. Content Creation and Management: Assist in creating and editing blog posts, newsletters, and other written content. Format and prepare presentations, reports, and documents. Personal Assistance: Assist with personal tasks, such as travel arrangements or making reservations. Provide support for special projects and other duties as assigned. Requirements Proven experience as a Virtual Assistant or similar role. Proficiency in office software (Google Workspace, Microsoft Office, etc.). Familiarity with project management and communication tools (Trello, Slack, Zoom, etc.). Strong written and verbal communication skills. Excellent time management and organizational skills. Ability to work independently and as part of a team. Strong attention to detail and problem-solving skills. Ability to handle confidential information with discretion. Preferred Skills: Experience with social media platforms and marketing tools. Basic knowledge of website management or eCommerce platforms. Experience in customer service or support roles. Salary N170,000 / Month. Application Closing Date 11th June, 2025. Method of Application Interested and qualified candidates should send their CV to: [email protected] using the Job Title as the subject of the email. Note This is an Onsite role in Abuja. Only candidates living within Lugbe, Airport Road, Galadimawa and its environs will be considered. Screening Questions: We must fill this position urgently. Can you start immediately? Only candidates living within Lugbe, Airport Road, Galadimawa or its environs will be considered. Do you live within these Locations? Are you comfortable with the advertised salary? Do you have a Second Class Upper and Above (2:1 or 1st Class)?
    Like
    Love
    2
    10 التعليقات 2 المشاركات 462 مشاهدة
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