• Life becomes more peaceful when you stop trying to prove your point to everyone. Many people spend too much time and energy trying to explain themselves, defend their actions, or change how others think. But the truth is, you don’t need to do any of that.

    People will always have their own opinions. Some will misunderstand you no matter how clearly you speak. Others will judge you even if they know the full story. That’s just how life is. But here’s the good news — what they think has nothing to do with you. Their thoughts are a reflection of them, not of you.

    The more you try to prove your worth, your truth, or your choices to others, the more stressed and frustrated you become. You may start to feel like you’re not enough or that you always have to explain yourself. But you don’t. You are not here to meet everyone’s expectations. You are here to live your life with peace and purpose.

    Letting go of the need to prove anything doesn’t make you weak. It means you are wise. It means you know your value, and you don’t need to seek approval from others.

    So, take a deep breath and let people say what they want. Let them think what they want. You don’t have to react or explain. Protect your energy. Focus on your happiness and your goals.

    Peace comes when you stop fighting to be understood and start accepting that not everyone needs to understand you. And that’s okay.


    — The Storyteller
    Life becomes more peaceful when you stop trying to prove your point to everyone. Many people spend too much time and energy trying to explain themselves, defend their actions, or change how others think. But the truth is, you don’t need to do any of that. People will always have their own opinions. Some will misunderstand you no matter how clearly you speak. Others will judge you even if they know the full story. That’s just how life is. But here’s the good news — what they think has nothing to do with you. Their thoughts are a reflection of them, not of you. The more you try to prove your worth, your truth, or your choices to others, the more stressed and frustrated you become. You may start to feel like you’re not enough or that you always have to explain yourself. But you don’t. You are not here to meet everyone’s expectations. You are here to live your life with peace and purpose. Letting go of the need to prove anything doesn’t make you weak. It means you are wise. It means you know your value, and you don’t need to seek approval from others. So, take a deep breath and let people say what they want. Let them think what they want. You don’t have to react or explain. Protect your energy. Focus on your happiness and your goals. Peace comes when you stop fighting to be understood and start accepting that not everyone needs to understand you. And that’s okay. — The Storyteller đŸ’–â˜˜ïžđŸŠ‹
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  • Influence of Culture on Health

    Culture and health are intricately linked, influencing one another in complex ways.

    What is Culture?
    Culture refers to the shared patterns of ideas, customs, and behaviors of a particular group or society. It's dynamic, evolving, and learned through generations. Culture encompasses various aspects, including:

    • Ethnicity: Shared heritage, traditions, and values
    • Language: Verbal and non-verbal communication
    • Religion and Spiritual Beliefs: Faith, rituals, and practices
    • Socio-economic Class: Economic status, education, and occupation
    • Age: Generational differences and experiences
    • Sexual Orientation: Identity, community, and relationships
    • Geographic Origin: Regional customs, climate, and environment
    • Group History: Collective experiences, memories, and narratives
    • Education: Formal and informal learning, knowledge, and skills
    • Upbringing: Family, community, and socialization

    How Culture Influences Health

    Culture affects health in numerous ways¹:
    • Perceptions of Health and Illness: Cultural beliefs shape understanding of health, disease, and wellness
    • Health-seeking Behavior: Cultural factors influence when and how patients seek medical help
    • Treatment Adherence: Cultural values impact patients' willingness to follow treatment plans
    • Communication: Cultural differences affect patient-provider interactions and understanding
    • Health Outcomes: Cultural factors contribute to health disparities and inequities

    Influence of Culture on Health Culture and health are intricately linked, influencing one another in complex ways. What is Culture? Culture refers to the shared patterns of ideas, customs, and behaviors of a particular group or society. It's dynamic, evolving, and learned through generations. Culture encompasses various aspects, including: • Ethnicity: Shared heritage, traditions, and values • Language: Verbal and non-verbal communication • Religion and Spiritual Beliefs: Faith, rituals, and practices • Socio-economic Class: Economic status, education, and occupation • Age: Generational differences and experiences • Sexual Orientation: Identity, community, and relationships • Geographic Origin: Regional customs, climate, and environment • Group History: Collective experiences, memories, and narratives • Education: Formal and informal learning, knowledge, and skills • Upbringing: Family, community, and socialization How Culture Influences Health Culture affects health in numerous ways¹: • Perceptions of Health and Illness: Cultural beliefs shape understanding of health, disease, and wellness • Health-seeking Behavior: Cultural factors influence when and how patients seek medical help • Treatment Adherence: Cultural values impact patients' willingness to follow treatment plans • Communication: Cultural differences affect patient-provider interactions and understanding • Health Outcomes: Cultural factors contribute to health disparities and inequities
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  • I SAW MY GRANDMA TÚRN INTO A CÁT AT NIGHT

    My name is Kpokuechukwu. I'm the only son of my father. Or rather, I'm the only product of an intertribal union of an Igbo man and a Yoruba woman. According to my mother, she'd been childless for 8 years and had experienced 3 m¡scarriages before I was finally born. So she called my name Oluwasindara .

    My parents and I used to live in the faraway city of Lagos. But one December when I was just six years old, we traveled down East to celebrate Christmas with grandma… And that was it, we didn't return to the city

    Before we embarked on that journey, there was this particular dream I usually have, of a cr££py old woman scaring me. Sometimes she will throw me into a stream, thr£atening to drown me, other times she will be chasing me around a forest with either a long knife or a tongue of fire. Such a night, I will wake up sweating and crying. My mom would be there to comfort me. She would apply some ointment on my forehead, muttering silent prayers. It's as a result of these repeated occurrences that I started sleeping in my parents room. . This story belongs to Joy Ifunanya.

    One Thursday evening in October, mummy was helping me do my homework in the dining room when dad walked in and told her to start making preparations.

    “We shall be celebrating Christmas in the East this season”. He announced.

    I was overwhelmed with excitement. I'd only heard about the village, but never really visited it. During holidays, mom usually takes me down to Badagry to stay with her elder sister who had 4 grown-up children. Although I do enjoy my times with them because there, everyone pampers me, I think traveling to the village will be more fun.

    I have heard fascinating stories about the rural areas from my friends at school who were privileged to visit their hometown every holiday season. They won't stop talking about how they swim in their village streams all day long, how they go out to watch masquerade, how they go palm kernel hunting, snail hunting, crab hunting and a lot of other adventures. More interesting was how children would gather round the fireplace at night to listen to interesting folktales from the elderly women. I have been hoping to have such an experience one day.

    So when dad made that announcement that evening, I couldn't control myself. I lifted my hands in the air..

    “Yeah, I'm going to see grandma!”. I

    Daddy smiled and patted my back. However, mummy didn't seem nearly as excited. In fact, she looked rather apprehensive.

    “Dave, I'm not going to the village with you”. She asked.

    Daddy frowned at her.

    “Why? We haven't been to the village for ages” He asked.

    “Are you asking me why? How do you even want me to travel all the way to the East in this condition?” She quarreled.

    At that time, I wasn't aware that she was weeks pregnant.

    “I know, dear. But trust me, you will be safe. Nothing will go wrong, I promise”. He said.

    “I am still not going. I won't be traveling like this”. She insisted.

    “Wuraola, I am traveling this December, I missed my mother, it's been five years. Don't you understand?”. Daddy said.

    “But I'm not stopping you. I just said I am not going. That doesn't mean you can't go and see your mother”. She argued.

    Daddy heaved a sigh, sat down on the chair close to her and held her hand. He then lowered his voice and began to talk to her. Though I didn't understand what he was saying because he was speaking Igbo language (I was only fluent in Yoruba language), I knew he was trying to persuade her, to make her see the reason she should embark on that journey. I watched them, my heart filled with silent.prayers that she should concur because if Mummy won't be traveling to the village, I won't be traveling either. I'm sure of that.

    It was during the weekend when Mom and I were visiting her sister in Badagry that I discovered her major reason for not wanting to travel with us.

    Her sister and her friends were gisting in the living room by the time we came. When Mummy announced about the intending journey to the East, her sister's reaction was intense. She seemed really upset.

    “What is wrong with your husband?”. She raged. And in order to carry her friends along, she began to recount the events that transpired long before I was born.

    Since no one asked me to escused them, I sat there in their midst, listening attentively and watching their lips move.

    I learnt that my grandma never liked my mom. She had wanted to be the one to choose a wife for her son, HER ONLY SON, from amongst our people. But my daddy did not only reject Mama's choice, but went ahead to bring home a woman from a different ethnic background.

    “Mama, this is the woman I want to spend the rest of my life with. Her name is Wuraola”. Daddy had said the first day he brought mum home.

    “Eka aso, Mami”. My mummy had greeted, prostrating before Grandma.

    Grandma's eyes turned red with rage.

    “Over my dead body would my only son marry onye ofe mmanu”. Grandma had responded. She couldn't even hide her feelings.

    NOTE:. OFE MMANU IS THE IGBO MAN'S NAME FOR YORUBA’S OMI OBE AND EWEDU SOUP. NO OFFENSE

    But despite his mum's disapproval, daddy went ahead to marry my mom. Nobody in my father's family agreed to see reason with her. This made her h@tred of mom very strongly. So strong that she was absent during their introduction and traditional marriage ceremony.

    A few weeks before their wedding, dad and mum traveled to the village to make peace with her. They knelt before her and apologized for getting married without her blessings.

    She accepted their apology, and promised to attend their wedding, but with a strict condition.

    “Your wife will stay back here with me for some time after the wedding”. She had told my dad.

    “Hmmm, it won't be possible”. Dad said.

    They returned to the city 2 days later and did their wedding without her. But barely two weeks later, they found themselves back in the village… Dad's business has collapsed.

    “Nwanyi ofe mmanu bû bádluck bia n' uloa(This Yoruba woman came with bádluck)”. Grandma would taunt dad.

    But dad didn't take her word to heart. Even when Mom started having a series of m!scarriages, and grandma wouldn't stop bothering him to take a new wife, he refused to give up on mum.

    “You're my only son, Onyekachi. The nwanyi ofe mmanu you married is bárren! Why don't you marry Akuabata, and start giving me children. I'm not getting any younger”. Grandma would always tell him.

    It wouldn't end there, she would go ahead to bring the akuabata home to do chores for her. The lady would be parading the compound in a skimpy skirt or gown. Grandma finds pleasure in making mum shed tears. She neither eats her food nor allows her to touch her belongings. Once she returned from the farm and noticed that mom was cooking soup with her pot, she got really angry, stormed into the kitchen, set the pot down from the fire, and threw the soup on the ground.

    “Ahh! Mami?”. Mummy exclaimed.

    “Mami micha gi onu there! Ekwensu!”. Grandma cμrsed.

    With that, she went inside and came out again with a hammer and nails with which she pierced the pot in several places before flinging it into the bush.

    Morning and night, mom would cry, but my dad would always be there to comfort her. It was after six wásted years that uncle Tunde, my mummy's elder brother who resided abroad, remembered his sister.

    It was him who sponsored them financially. They left the village, back to Lagos, and started afresh. With time, things began to normalize, and that was when I came into the picture. Mom's pregnancy journey wasn't easy, she was hospitalized thrice due to threatened m¡scarriages. However, with Divine intervention I was brought into this world, a year after they returned to the city.
    **********”*******

    Though I feel sorry for her, hearing all these stories about mom's mystery didn't deter me from wanting to visit the village. In fact, my excitement only grew stronger. I was still eager to experience village life and make new memories. I couldn't wait shåre my own village experience with my friends. Thankfully, at last, Mummy agreed to the journey.

    Then came D-Day. It was on December 20th. Very early in the morning, we set out for the East in my dad's car. Myself and my parents, with one woman and her infant son. The journey was tiring. I didn't imagine it was going to be so.I sleep and wake up occasionally and still find ourselves on the road. At one point, I began to cry.

    “The masquerades in the village will b!te you if they see tears in your eyes”. Mom said.

    I stopped crying instantly and wiped my tears. As the evening drew in, we continued driving until the woman and her son dropped off at a junction. We then turned onto an untarred road, which seemed to stretch on forever. This story belongs to Joy Ifunanya.

    Finally, after what felt like an eternity, we drove into a wide compound and halted in front of a thatched-roofed bungalow. An old woman was sitting by the side of the wall, picking something from a calabash on the ground in front of her.

    “Here we are!” Daddy announced.

    “Village?” I asked, excitement building inside of me.

    “Yeah! Grandma is here”. Daddy said, pointing towards the old woman.

    By now, the woman had looked up from the calabash and was staring at our car.

    “Grandma!”. I screamed out excitedly, and without waiting, I threw open the car door and leaped out

    “Grandma, grandma!”. I chanted as I ran towards her.

    But as I drew closer enough to behold her face, my feet seemed to freeze of their own accord. A chill rippled through my body, raising goosebumps on my skin.

    Grandma was the same woman who had haμnted my dreams….

    Typing 2………..

    Please, shåre

    #Story from Joy Ifunanya's story room.
    I SAW MY GRANDMA TÚRN INTO A CÁT AT NIGHT😳 My name is Kpokuechukwu. I'm the only son of my father. Or rather, I'm the only product of an intertribal union of an Igbo man and a Yoruba woman. According to my mother, she'd been childless for 8 years and had experienced 3 m¡scarriages before I was finally born. So she called my name Oluwasindara . My parents and I used to live in the faraway city of Lagos. But one December when I was just six years old, we traveled down East to celebrate Christmas with grandma… And that was it, we didn't return to the city😭 Before we embarked on that journey, there was this particular dream I usually have, of a cr££py old woman scaring me. Sometimes she will throw me into a stream, thr£atening to drown me, other times she will be chasing me around a forest with either a long knife or a tongue of fire. Such a night, I will wake up sweating and crying. My mom would be there to comfort me. She would apply some ointment on my forehead, muttering silent prayers. It's as a result of these repeated occurrences that I started sleeping in my parents room. . This story belongs to Joy Ifunanya. One Thursday evening in October, mummy was helping me do my homework in the dining room when dad walked in and told her to start making preparations. “We shall be celebrating Christmas in the East this season”. He announced. I was overwhelmed with excitement. I'd only heard about the village, but never really visited it. During holidays, mom usually takes me down to Badagry to stay with her elder sister who had 4 grown-up children. Although I do enjoy my times with them because there, everyone pampers me, I think traveling to the village will be more fun. I have heard fascinating stories about the rural areas from my friends at school who were privileged to visit their hometown every holiday season. They won't stop talking about how they swim in their village streams all day long, how they go out to watch masquerade, how they go palm kernel hunting, snail hunting, crab hunting and a lot of other adventures. More interesting was how children would gather round the fireplace at night to listen to interesting folktales from the elderly women. I have been hoping to have such an experience one day. So when dad made that announcement that evening, I couldn't control myself. I lifted my hands in the air.. “Yeah, I'm going to see grandma!”. I Daddy smiled and patted my back. However, mummy didn't seem nearly as excited. In fact, she looked rather apprehensive. “Dave, I'm not going to the village with you”. She asked. Daddy frowned at her. “Why? We haven't been to the village for ages” He asked. “Are you asking me why? How do you even want me to travel all the way to the East in this condition?” She quarreled. At that time, I wasn't aware that she was weeks pregnant. “I know, dear. But trust me, you will be safe. Nothing will go wrong, I promise”. He said. “I am still not going. I won't be traveling like this”. She insisted. “Wuraola, I am traveling this December, I missed my mother, it's been five years. Don't you understand?”. Daddy said. “But I'm not stopping you. I just said I am not going. That doesn't mean you can't go and see your mother”. She argued. Daddy heaved a sigh, sat down on the chair close to her and held her hand. He then lowered his voice and began to talk to her. Though I didn't understand what he was saying because he was speaking Igbo language (I was only fluent in Yoruba language), I knew he was trying to persuade her, to make her see the reason she should embark on that journey. I watched them, my heart filled with silent.prayers that she should concur because if Mummy won't be traveling to the village, I won't be traveling either. I'm sure of that. It was during the weekend when Mom and I were visiting her sister in Badagry that I discovered her major reason for not wanting to travel with us. Her sister and her friends were gisting in the living room by the time we came. When Mummy announced about the intending journey to the East, her sister's reaction was intense. She seemed really upset. “What is wrong with your husband?”. She raged. And in order to carry her friends along, she began to recount the events that transpired long before I was born. Since no one asked me to escused them, I sat there in their midst, listening attentively and watching their lips move. I learnt that my grandma never liked my mom. She had wanted to be the one to choose a wife for her son, HER ONLY SON, from amongst our people. But my daddy did not only reject Mama's choice, but went ahead to bring home a woman from a different ethnic background. “Mama, this is the woman I want to spend the rest of my life with. Her name is Wuraola”. Daddy had said the first day he brought mum home. “Eka aso, Mami”. My mummy had greeted, prostrating before Grandma. Grandma's eyes turned red with rage. “Over my dead body would my only son marry onye ofe mmanu”. Grandma had responded. She couldn't even hide her feelings. NOTE:. OFE MMANU IS THE IGBO MAN'S NAME FOR YORUBA’S OMI OBE AND EWEDU SOUP. NO OFFENSE But despite his mum's disapproval, daddy went ahead to marry my mom. Nobody in my father's family agreed to see reason with her. This made her h@tred of mom very strongly. So strong that she was absent during their introduction and traditional marriage ceremony. A few weeks before their wedding, dad and mum traveled to the village to make peace with her. They knelt before her and apologized for getting married without her blessings. She accepted their apology, and promised to attend their wedding, but with a strict condition. “Your wife will stay back here with me for some time after the wedding”. She had told my dad. “Hmmm, it won't be possible”. Dad said. They returned to the city 2 days later and did their wedding without her. But barely two weeks later, they found themselves back in the village… Dad's business has collapsed. “Nwanyi ofe mmanu bû bádluck bia n' uloa(This Yoruba woman came with bádluck)”. Grandma would taunt dad. But dad didn't take her word to heart. Even when Mom started having a series of m!scarriages, and grandma wouldn't stop bothering him to take a new wife, he refused to give up on mum. “You're my only son, Onyekachi. The nwanyi ofe mmanu you married is bárren! Why don't you marry Akuabata, and start giving me children. I'm not getting any younger”. Grandma would always tell him. It wouldn't end there, she would go ahead to bring the akuabata home to do chores for her. The lady would be parading the compound in a skimpy skirt or gown. Grandma finds pleasure in making mum shed tears. She neither eats her food nor allows her to touch her belongings. Once she returned from the farm and noticed that mom was cooking soup with her pot, she got really angry, stormed into the kitchen, set the pot down from the fire, and threw the soup on the ground. “Ahh! Mami?”. Mummy exclaimed. “Mami micha gi onu there! Ekwensu!”. Grandma cμrsed. With that, she went inside and came out again with a hammer and nails with which she pierced the pot in several places before flinging it into the bush. Morning and night, mom would cry, but my dad would always be there to comfort her. It was after six wásted years that uncle Tunde, my mummy's elder brother who resided abroad, remembered his sister. It was him who sponsored them financially. They left the village, back to Lagos, and started afresh. With time, things began to normalize, and that was when I came into the picture. Mom's pregnancy journey wasn't easy, she was hospitalized thrice due to threatened m¡scarriages. However, with Divine intervention I was brought into this world, a year after they returned to the city. **********”******* Though I feel sorry for her, hearing all these stories about mom's mystery didn't deter me from wanting to visit the village. In fact, my excitement only grew stronger. I was still eager to experience village life and make new memories. I couldn't wait shåre my own village experience with my friends. Thankfully, at last, Mummy agreed to the journey. Then came D-Day. It was on December 20th. Very early in the morning, we set out for the East in my dad's car. Myself and my parents, with one woman and her infant son. The journey was tiring. I didn't imagine it was going to be so.I sleep and wake up occasionally and still find ourselves on the road. At one point, I began to cry. “The masquerades in the village will b!te you if they see tears in your eyes”. Mom said. I stopped crying instantly and wiped my tears. As the evening drew in, we continued driving until the woman and her son dropped off at a junction. We then turned onto an untarred road, which seemed to stretch on forever. This story belongs to Joy Ifunanya. Finally, after what felt like an eternity, we drove into a wide compound and halted in front of a thatched-roofed bungalow. An old woman was sitting by the side of the wall, picking something from a calabash on the ground in front of her. “Here we are!” Daddy announced. “Village?” I asked, excitement building inside of me. “Yeah! Grandma is here”. Daddy said, pointing towards the old woman. By now, the woman had looked up from the calabash and was staring at our car. “Grandma!”. I screamed out excitedly, and without waiting, I threw open the car door and leaped out “Grandma, grandma!”. I chanted as I ran towards her. But as I drew closer enough to behold her face, my feet seemed to freeze of their own accord. A chill rippled through my body, raising goosebumps on my skin. Grandma was the same woman who had haμnted my dreams…. Typing 2……….. Please, shåre 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 #Story from Joy Ifunanya's story room.
    Like
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  • FROM SETTLEMENT TO DEATH - DR PAUL ENECHE

    "And Terah took Abram his son, and Lot the son of Haran his son's son, and Sarai his daughter in law, his son Abram's wife; and they went forth with them from Ur of the Chaldees, to go into the land of Canaan; and they came unto Haran, and dwelt there. And the days of Terah were two hundred and five years: and Terah died in Haran." Genesis 11:31-32.

    Anytime you begin to settle, you begin to die.

    Our anchor Scripture gives a very pathetic story. Terah took his son, Abraham, and Lot, the son of Haran, his son and Sarai, his daughter in-law, Abraham’s wife, and they went forth from the Ur of Chaldeans to go into the land of Canaan.

    But when they came to Haran, they settled there. And in Haran, Terah died.

    If they had continued to move forward, Terah would have lived, but the moment they settled, he died. Terah therefore, moved from settlement to death.

    You see, anytime you begin to settle, you begin to die. This death may not be only physical death. It may be spiritual or career death. It may be the death of destiny. When a person begins to settle instead of moving forward, he begins to die. Stagnation brings death. To refuse to move forward is to accept to die.

    But Abraham changed the narrative after his father’s death.

    Genesis 12:5 says:
    And Abram took Sarai his wife, and Lot his brother's son, and all their substance that they had gathered, and the souls that they had gotten in Haran; and they went forth to go into the land of Canaan; and into the land of Canaan they came.

    Abraham seemed to have said, “My father started a journey to go to Canaan, but when he came to Haran, he settled there and died. As for me, I am going to Canaan and I must reach the land of Canaan.”

    The truth is, you cannot reach where you have not chosen or decided to reach in life. Nobody can climb to the top and become the President of a country by accident. Nobody can reach the pinnacle of his career by accident. You don’t wake up one morning and begin to command satan, ‘Come out Satan,’ and Satan will come out. Imagine that! You wake up one morning and say, ‘Rise up and walk’ and lame people start walking. It does not happen by chance. It takes a decisive decision backed by orchestrated actions to reach your ordained destiny in life.

    Anytime you begin to settle, you begin to die.

    1. Refuse to settle in life.
    2. Always make attempts to move forward.

    Pray This Prayer:
    Lord, I ask that You deliver me from every tendency to settle down too early in life. I receive the grace to move forward always, Lord, in Jesus’ Name.

    NOTE THIS: Where there is premature contentment, there can be no ultimate fulfilment.

    CULLED FROM: Seed Of Destiny Daily Devotional Guide

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    FROM SETTLEMENT TO DEATH - DR PAUL ENECHE "And Terah took Abram his son, and Lot the son of Haran his son's son, and Sarai his daughter in law, his son Abram's wife; and they went forth with them from Ur of the Chaldees, to go into the land of Canaan; and they came unto Haran, and dwelt there. And the days of Terah were two hundred and five years: and Terah died in Haran." Genesis 11:31-32. Anytime you begin to settle, you begin to die. Our anchor Scripture gives a very pathetic story. Terah took his son, Abraham, and Lot, the son of Haran, his son and Sarai, his daughter in-law, Abraham’s wife, and they went forth from the Ur of Chaldeans to go into the land of Canaan. But when they came to Haran, they settled there. And in Haran, Terah died. If they had continued to move forward, Terah would have lived, but the moment they settled, he died. Terah therefore, moved from settlement to death. You see, anytime you begin to settle, you begin to die. This death may not be only physical death. It may be spiritual or career death. It may be the death of destiny. When a person begins to settle instead of moving forward, he begins to die. Stagnation brings death. To refuse to move forward is to accept to die. But Abraham changed the narrative after his father’s death. Genesis 12:5 says: And Abram took Sarai his wife, and Lot his brother's son, and all their substance that they had gathered, and the souls that they had gotten in Haran; and they went forth to go into the land of Canaan; and into the land of Canaan they came. Abraham seemed to have said, “My father started a journey to go to Canaan, but when he came to Haran, he settled there and died. As for me, I am going to Canaan and I must reach the land of Canaan.” The truth is, you cannot reach where you have not chosen or decided to reach in life. Nobody can climb to the top and become the President of a country by accident. Nobody can reach the pinnacle of his career by accident. You don’t wake up one morning and begin to command satan, ‘Come out Satan,’ and Satan will come out. Imagine that! You wake up one morning and say, ‘Rise up and walk’ and lame people start walking. It does not happen by chance. It takes a decisive decision backed by orchestrated actions to reach your ordained destiny in life. Anytime you begin to settle, you begin to die. 1. Refuse to settle in life. 2. Always make attempts to move forward. Pray This Prayer: Lord, I ask that You deliver me from every tendency to settle down too early in life. I receive the grace to move forward always, Lord, in Jesus’ Name. NOTE THIS: Where there is premature contentment, there can be no ultimate fulfilment. CULLED FROM: Seed Of Destiny Daily Devotional Guide TO RECEIVE POWERFUL MESSAGES, ARTICLES, SERMONS & CHRISTIAN MOVIES, FOLLOW THESE LINKS BELOW 👇 . TWITTER We are now on X follow us x.com/heavenatlastgg WHATSAPP GROUP chat.whatsapp.com/HQC3cz5HoUm6BMCkaNnn4b TELEGRAM t.me/heavenatlastgodgift INSTAGRAM Instagram.com/heavenatlastgodgift TIKTOK https://www.tiktok.com/@heavenatlastgodgift?_t=8rDf1MmF0qO&_r=1 Join Our WHATSAPP CHANNEL https://whatsapp.com/channel/0029Va9fMk5002TFcfzq3U3R YOUTUBE: https://youtube.com/@heavenatlastgodgift?si=BhXm29uU6VZvdGT2 #PaulEneche #DunamisInternationalGospelCenter #GloryDome #HeavenAtLastGodgift
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  • In the heart of Nigeria, where the sun kisses the land with golden warmth and culture flows like an ageless river, three daughters of Benue rise in elegance before a modern sanctuary of dreams.

    IGede. Idoma. Tiv.

    Not just tribes—but living poems, stories woven in thread, rhythm, and pride.

    They stand not just adorned in stripes of tradition, but wrapped in centuries of heritage—each fabric a voice, each bead a heartbeat. The horsetail in their hands? It’s more than an accessory; it’s a scepter of dignity, a symbol of strength passed from ancestors who danced with the stars and spoke to the spirits in whispers of wind.

    Behind them, the duplex—a marvel of modernity. But in front of it, the soul of identity.

    This is not just fashion.
    This is not just culture.
    This is legacy, beauty, and power—blazing boldly into the future while rooted firmly in the soil of origin.

    May every young girl from Benue and beyond look at this and know:
    You are royal.
    You are history.
    You are the tomorrow our ancestors dreamed of.

    #BenuePride #Igede #Idoma #Tiv #CulturalElegance #AfricanQueens #HeritageAndModernity
    #fypシ゚virală‚· #viralpost
    In the heart of Nigeria, where the sun kisses the land with golden warmth and culture flows like an ageless river, three daughters of Benue rise in elegance before a modern sanctuary of dreams. IGede. Idoma. Tiv. Not just tribes—but living poems, stories woven in thread, rhythm, and pride. They stand not just adorned in stripes of tradition, but wrapped in centuries of heritage—each fabric a voice, each bead a heartbeat. The horsetail in their hands? It’s more than an accessory; it’s a scepter of dignity, a symbol of strength passed from ancestors who danced with the stars and spoke to the spirits in whispers of wind. Behind them, the duplex—a marvel of modernity. But in front of it, the soul of identity. This is not just fashion. This is not just culture. This is legacy, beauty, and power—blazing boldly into the future while rooted firmly in the soil of origin. May every young girl from Benue and beyond look at this and know: You are royal. You are history. You are the tomorrow our ancestors dreamed of. #BenuePride #Igede #Idoma #Tiv #CulturalElegance #AfricanQueens #HeritageAndModernity #fypシ゚virală‚· #viralpost
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  • *SOME NIGERIAN NEWSPAPER HEADLINES+, 08/05/2025*

    Senate passes two Tax Reform Bills, defers others till Thursday

    Nigeria completes $3.4bn IMF loan principal repayment

    Rising insecurity: FG orders new strategy amid fresh attacks in Borno, Benue

    Labour Party suspends Otti, Nwokocha, Kingibe, others

    SSANU, NASU write FG over salary delay

    Poly students give NELFUND five-day ultimatum over loan disbursements

    Governors’ wives defend role in governance

    VDM released after five days in EFCC custody

    Flying Eagles in AFCON Quarterfinals after 2-2 draw with Kenya

    Black smoke signaled no Pope elected on day 1

    ECOWAS President flays Nigeria-Benin border facilities mismanagement

    UK govt denies changes to visa rules in Nigeria

    Police nab Belgium, UAE wanted fugitives in Edo, Enugu

    U.S. agency blames death of Wigwe, others on pilot error, faulty chopper

    -----------------------
    *DID YOU KNOW?*

    * The world’s longest-lasting kiss lasted for 58 hours, 35 minutes, and 58 seconds. The kiss was between Ekkachai Tiranarat and Laksana Tiranarat from Thailand over three days from February 12 – 14, 2013, to mark the sharing of love on Valentine’s Day.

    * A cluster of bananas is called a “hand.” Along that theme, a single banana is called a “finger.”
    -----------------------

    Senate passes two tax bills, rejects 10% VAT

    Speaker Abbas redeploys committee chair after summons to Benue, Zamfara govs

    Reps probe Abuja alternative medicine college funding

    Reps urge free screening, subsidised treatment of cancer patients

    Court admits Kanu’s ‘inciting broadcasts, videos’ as exhibits

    Oil spill: London court hears Bodo community suit against Renaissance

    EFCC drops Mercy Chinwo’s name from fraud case against EeZeeTee

    Soldiers foil terrorist attacks in Borno, capture seven

    NAF boosts air power against terrorists with nine fighter jets

    IGP Sets Up Special Police Unit For Elite’s Protection

    Military not inferior to terrorists, Badaru declares

    Food Security: Fed Govt signs $158m agriculture financing scheme pact

    Food security: FG disburses N12bn, reclaims northern farmland

    Power minister opposes construction of 4,800MW nuclear power plants

    Power consumers owe Discos N54bn in February – NERC

    Eight varsities to benefit from Education ministry, REA 24-hour electricity deal

    NELFUND warns tertiary institutions against illegal charges on student Loan

    Bagudu: Councils, Wards must become centres of development

    Statistician-General lauds Sanwo-Olu’s achievement in data management architecture

    CBN spends N306bn on staff severance, related costs

    New marine policy to unlock Nigeria’s blue wealth, says Oyetola

    24 federal higher institutions powered by solar – Minister

    NNPCL ordered to raise oil output to 2.5m bpd by 2026

    Flooding: NEMA alerts governors, urges clearing of blocked drainages

    FG to support two million children at risk of violence

    NEPC, NBS sign pact to track $31.8m informal export trade

    Afreximbank unveils $1bn Africa film fund

    NIWA, LASWA begin waterways safety campaign

    Oluremi Tinubu inaugurates Bayelsa hospital, medical outreach

    Abuja doctors suspend warning strike

    FUOYE VC seeks N250m damages over alleged defamation

    MAPOLY rector warns new students against cultism, indecent dressing

    Miva Open University launches Lagos centre

    Ribadu to deliver OOU 9th Oba Adetona annual lecture as monarch clocks 91 Saturday

    CONUA advocates education reform over UTME mass failure

    C’River senator empowers 34 law students with N8.5m grants

    Labour to demand cost of living allowance amid worsening economic hardship — Ajaero

    Arewa Think Tank hails Tinubu on importation ban

    WHO decries 33-year life expectancy gap between rich, poor nations

    Google unveils AI Max to improve online visibility

    Access, Zenith, six other banks grow investment securities to N41.7tn

    Aradel earmarks $20m for Chappal Energies acquisition

    Seplat raises oil output to over 131,000bpd

    ExxonMobil commits to $1.5bn deepwater oil fields investment

    Rotary Club presents renovated, solar-powered e-library to Delta school

    Nigeria First Policy: Replace your Escalade with Innoson, Atiku tells Tinubu

    2027: PDP leaders renew push for Damagum’s replacement

    LG poll: Lagos APC pushes for consensus candidates in 57 councils

    Ekiti PDP defies court order, holds local govt congress

    Adeleke unveils three fire trucks in Osun, promises more investments

    Aiyedatiwa seeks farmers’ collaboration to boost cocoa production

    Security: Makinde hails police, donates operational vehicles

    Hajj: Makinde gives timeline to airlift intending pilgrims from Ibadan Airport

    Otti to Abure: you’re a clown in desperate search of crown

    C’River deputy gov visits Obudu Ranch accident victims

    Flood threat: Kaduna opens safety camps in 13 LGAs

    Niger donates 25 operational vehicles to police

    Over 8,000 properties received approvals in 2024 – LASG

    Lagos, banks partner to create 10,000 MSME jobs

    Lagos food bank supported 1.2 million households – Commissioner

    Rumpus in Ekiti judiciary over exclusion of judge in CJ nominations

    APC’s Basiru, Osun Assembly clash over proposed jail term for public skating

    Lagos to divert traffic for APC council primaries Saturday

    Delta to digitalise land acquisition process to check fraud

    Lagos kicks off 1.3km road construction in Ikorodu

    Alaafin not behind US-based Yoruba monarch’s death – Palace spokesman

    Kwara victims remain in captivity after N14m ransom, as kidnappers want additional N10m

    5 siblings die of food poisoning in Anambra, mother in critical condition

    Police hunt pirates after kidnap of 13 Rivers boat passengers

    Gunmen abduct 18 bus passengers in Kogi

    18-year-old apprentice impregnates 10 girls in five months in Anambra

    -----------------------

    *TODAY IN HISTORY*

    * On this day in 1886, Coca-Cola was invented. According to legend, Dr. John Styth Pemberton, an Atlanta pharmacist, produced the syrup which was first intended as medicine, in a brass pot in his backyard. Today, Coca-Cola is one of the world’s most popular soft drinks

    -----------------------

    It’s always worthwhile to make others aware of their worth. – Malcolm Forbes


    Good morning

    *Compiled by Hon. Osuji George osujis@yahoo.com +234-8122200446*.
    *SOME NIGERIAN NEWSPAPER HEADLINES+, 08/05/2025* Senate passes two Tax Reform Bills, defers others till Thursday Nigeria completes $3.4bn IMF loan principal repayment Rising insecurity: FG orders new strategy amid fresh attacks in Borno, Benue Labour Party suspends Otti, Nwokocha, Kingibe, others SSANU, NASU write FG over salary delay Poly students give NELFUND five-day ultimatum over loan disbursements Governors’ wives defend role in governance VDM released after five days in EFCC custody Flying Eagles in AFCON Quarterfinals after 2-2 draw with Kenya Black smoke signaled no Pope elected on day 1 ECOWAS President flays Nigeria-Benin border facilities mismanagement UK govt denies changes to visa rules in Nigeria Police nab Belgium, UAE wanted fugitives in Edo, Enugu U.S. agency blames death of Wigwe, others on pilot error, faulty chopper ----------------------- *DID YOU KNOW?* * The world’s longest-lasting kiss lasted for 58 hours, 35 minutes, and 58 seconds. The kiss was between Ekkachai Tiranarat and Laksana Tiranarat from Thailand over three days from February 12 – 14, 2013, to mark the sharing of love on Valentine’s Day. * A cluster of bananas is called a “hand.” Along that theme, a single banana is called a “finger.” ----------------------- Senate passes two tax bills, rejects 10% VAT Speaker Abbas redeploys committee chair after summons to Benue, Zamfara govs Reps probe Abuja alternative medicine college funding Reps urge free screening, subsidised treatment of cancer patients Court admits Kanu’s ‘inciting broadcasts, videos’ as exhibits Oil spill: London court hears Bodo community suit against Renaissance EFCC drops Mercy Chinwo’s name from fraud case against EeZeeTee Soldiers foil terrorist attacks in Borno, capture seven NAF boosts air power against terrorists with nine fighter jets IGP Sets Up Special Police Unit For Elite’s Protection Military not inferior to terrorists, Badaru declares Food Security: Fed Govt signs $158m agriculture financing scheme pact Food security: FG disburses N12bn, reclaims northern farmland Power minister opposes construction of 4,800MW nuclear power plants Power consumers owe Discos N54bn in February – NERC Eight varsities to benefit from Education ministry, REA 24-hour electricity deal NELFUND warns tertiary institutions against illegal charges on student Loan Bagudu: Councils, Wards must become centres of development Statistician-General lauds Sanwo-Olu’s achievement in data management architecture CBN spends N306bn on staff severance, related costs New marine policy to unlock Nigeria’s blue wealth, says Oyetola 24 federal higher institutions powered by solar – Minister NNPCL ordered to raise oil output to 2.5m bpd by 2026 Flooding: NEMA alerts governors, urges clearing of blocked drainages FG to support two million children at risk of violence NEPC, NBS sign pact to track $31.8m informal export trade Afreximbank unveils $1bn Africa film fund NIWA, LASWA begin waterways safety campaign Oluremi Tinubu inaugurates Bayelsa hospital, medical outreach Abuja doctors suspend warning strike FUOYE VC seeks N250m damages over alleged defamation MAPOLY rector warns new students against cultism, indecent dressing Miva Open University launches Lagos centre Ribadu to deliver OOU 9th Oba Adetona annual lecture as monarch clocks 91 Saturday CONUA advocates education reform over UTME mass failure C’River senator empowers 34 law students with N8.5m grants Labour to demand cost of living allowance amid worsening economic hardship — Ajaero Arewa Think Tank hails Tinubu on importation ban WHO decries 33-year life expectancy gap between rich, poor nations Google unveils AI Max to improve online visibility Access, Zenith, six other banks grow investment securities to N41.7tn Aradel earmarks $20m for Chappal Energies acquisition Seplat raises oil output to over 131,000bpd ExxonMobil commits to $1.5bn deepwater oil fields investment Rotary Club presents renovated, solar-powered e-library to Delta school Nigeria First Policy: Replace your Escalade with Innoson, Atiku tells Tinubu 2027: PDP leaders renew push for Damagum’s replacement LG poll: Lagos APC pushes for consensus candidates in 57 councils Ekiti PDP defies court order, holds local govt congress Adeleke unveils three fire trucks in Osun, promises more investments Aiyedatiwa seeks farmers’ collaboration to boost cocoa production Security: Makinde hails police, donates operational vehicles Hajj: Makinde gives timeline to airlift intending pilgrims from Ibadan Airport Otti to Abure: you’re a clown in desperate search of crown C’River deputy gov visits Obudu Ranch accident victims Flood threat: Kaduna opens safety camps in 13 LGAs Niger donates 25 operational vehicles to police Over 8,000 properties received approvals in 2024 – LASG Lagos, banks partner to create 10,000 MSME jobs Lagos food bank supported 1.2 million households – Commissioner Rumpus in Ekiti judiciary over exclusion of judge in CJ nominations APC’s Basiru, Osun Assembly clash over proposed jail term for public skating Lagos to divert traffic for APC council primaries Saturday Delta to digitalise land acquisition process to check fraud Lagos kicks off 1.3km road construction in Ikorodu Alaafin not behind US-based Yoruba monarch’s death – Palace spokesman Kwara victims remain in captivity after N14m ransom, as kidnappers want additional N10m 5 siblings die of food poisoning in Anambra, mother in critical condition Police hunt pirates after kidnap of 13 Rivers boat passengers Gunmen abduct 18 bus passengers in Kogi 18-year-old apprentice impregnates 10 girls in five months in Anambra ----------------------- *TODAY IN HISTORY* * On this day in 1886, Coca-Cola was invented. According to legend, Dr. John Styth Pemberton, an Atlanta pharmacist, produced the syrup which was first intended as medicine, in a brass pot in his backyard. Today, Coca-Cola is one of the world’s most popular soft drinks ----------------------- It’s always worthwhile to make others aware of their worth. – Malcolm Forbes Good morning *Compiled by Hon. Osuji George osujis@yahoo.com +234-8122200446*.
    0 Commentaires 0 Parts 157 Vue 0 Aperçu
  • 50 years ago… Ogbemudia was Igbo and Igbanke, Igbo Akiri

    Boji-Boji Atamuna.

    “From time immemorial, the people that are called Igbanke today were known and called Igbo-Akiri. It was in 1967 when Ogbemudia became the military governor of the Midwest State that he changed the name of the town from Igbo-Akiri to Igbanke…It would have been unthinkable at that time to reveal that an Ibo man or an Ibo town produced the military governor of the Midwest State…. Ogbemudia, including the prominent Evangelist Rev. Isaac Idahosa are all Ibo and they hail originally from Igbo Akiri.”

    (See Blood On The Niger, Gomslam Books 2012 pages 33, 216)

    Captain Fred Anuku, the Commander of the Biafran Navy was the first Nigerian naval graduate from Dartmouth. While his fellow Ika-Ibo Brigadier Samuel Ogbemudia joined the Federal troops, Fred, who was married to a Caribbean, fled Lagos during the 1966 Igbo pogrom and was offered the command of the fledging young Navy by the Biafran high command.

    At the same time, Major Nzeogwu’s involvement in the January 15, 1966 Revolution brought suspicion and calamity to his own people of Asaba, Okpanam and environs. As we prepare to organise a programme for the Anioma and Asaba 50th Year Genocide Anniversary, we shall today mention some of the top actors, commanders from the western Ibo nation of both forces whose roles led to the genocide in Asaba, Isheagu, Ogwashi, Igbodo, Ubulu Kingdom, Ibusa and Ndi Oshimili. These prominent Commanders include Major Kaduna Nzeogwu, Col. Conrad Nwawo, Col. Joe Achuzia, and Captain Fred Anuku on the Biafran side. On the Nigerian side, we shall record the memorable activities of Brigadier Samuel Ogbemudia, General Godwin Alabi Isama, General Cyril Iweze and Commander O.Z. Chiazor, the first black man to be commissioned by the Queen in the Royal Canadian Navy.

    Significantly, at this time, charismatic Chukwuma Kaduna Nzeogwu had been released from the Calabar prison. He had disagreed with Ojukwu’s war aims and military strategy, and obviously discountenanced the declaration of Biafra. He advised that the East should resist for, at least, four months, cultivate foreign and local support and then prepare and get into the position with more arms and training to resist a total war. He opposed any frontal engagements against the superior-armed federal troops at that initial stage of the war. At the 1967 Abakiliki military exercise, Nzeogwu demonstrated his extraordinary military acumen and proved beyond doubt that he was the Rommel of the Nigerian Army. A commander’s dream, endowed with a peculiar knowledge of the sub-savannah battlefield terrain, he exuded a rare combat capability and commanded the battle simulation with such confidence and precision that he drew tears of adulation from the awed subalterns. He inspired most of the officers with his unmitigated improvisations. To most of the top brass of the Biafran Army, who were seeing the dawn of real combat action for the first time, this fighting leatherneck was a military institution all by himself, a study in combat readiness and tactics.

    After his release from Calabar, Nzeogwu managed to reach his boys still in the Nigerian Army in the Midwest and in the West. The plan to enter the Midwest was originally his and that was his own way of setting a stage for the cessation of hostilities, an end to the war, and the restoration of the ideals of the January 15 Revolution. To this end, he was disappointed by his friend, Major Olusegun Obasanjo whom he had not heard from and whom he learnt had gone back to Kaduna. On the other hand, he was confident in, and had some respect for Major Samuel Ogbemudia, his colleague at the Nigeria Military Training College (NMTC), Kaduna.

    Furthermore, Wole Soyinka revealed that the Westerners had agreed on the opposition against the North but also disagreed with Ojukwu on the declaration of Biafra, and for that matter, the declaration of Benin Republic. Declaration of Biafra, the Revolutionaries reasoned would isolate the Easterners and put the West and the Midwest in a bad position whereby sympathies from the West and the Midwest would end up being restrained. They would do better fighting as Nigerians. Whatever was the final consensus, Ogbemudia turned tail. He was next heard of leading the triumphant entry of the Federal Forces into Benin.

    Few days after the war, the Biafra Research and Production Bureau made two secret and instant contacts with the high command of the Nigerian Army. Willy Achukwu, the Onitsha-born multi-talented improvising scientist, led one team to the Commander of the 82 Division, Enugu. Before the meeting, a team of Biafran Scientists were directed to put down sketches of the scientific equipment, designs, take measurements of the weapons, guns. A special house with good illumination was erected to keep safely all the Biafran designs and prototypes. They also produced a new Ajuala flying Ogbunigwe to supplement the ones produced at Awo Idemili. Research at this time resumed on what I might term the first world “Smart Bomb” was redesigned as the much needed facilities and spare parts, lacking with the exigency of the war were becoming available after the war. (Pse., see Biafra, a Legacy Lost TELL Magazine Special Report No. 14 April 8, 2002. Page 37)

    While Willy Achukwu led one group to the Commander 82 Division Enugu, Professor Ezekwe and Professor Nwosu went to Benin and handed over their Biafran scientific designs to Governor S.O. Ogbemudia. Ogbemudia raced to Lagos and desperately tried everything to convince General Gowon to seize the opportunity and convert that Biafran scientific ingenuity and like the Americans absorbed the German-Jewish war scientific breakthrough; and transform Nigeria to a modern powerful black nation. Gowon shillyshallied and meanwhile the Willy Achukwu group were lucky to escape the gallows.

    General Bissala the Commander of the 82 Division before their tearful eyes, poured gasoline over the designs and materials, brought out a box of matches and set the huge collection of scientific fabric of Black civilisation on fire!

    Ogbemudia’s shock and depression on learning of the outcome of the meeting with the GOC and the burning of the Biafran war prototypes and designs was enough to transform him from Saul to Paul. For the third time, the Brigadier deflected and returned to his original base and more than any other post war governor was very prominent in the rehabilitation projects to return the war-weary Igbo to Jerusalem. He offered grants to poor students, donated buses to the University of Nigeria and rehabilitated the former Biafran Army officers, returning home to Bendel.

    All the same, he cannot run away from the serious war crime charges of changing the name of a whole community, the heritage of his people Igbo Akiri to Igbanke. To this day, the people of this community yearn to return to their kith and kin in the Ika province of Delta State.

    On his triumphant entry into Benin, in company with the Butcher of Asaba, General Muritala Mohammed, can he absolve himself and other officers and men of the Federal Second Division, of complicity in the wanton killing of Igbo in Benin that started in September 21, 1967 to the end of that war?

    KNOW YOUR HISTORY................................
    50 years ago… Ogbemudia was Igbo and Igbanke, Igbo Akiri Boji-Boji Atamuna. “From time immemorial, the people that are called Igbanke today were known and called Igbo-Akiri. It was in 1967 when Ogbemudia became the military governor of the Midwest State that he changed the name of the town from Igbo-Akiri to Igbanke…It would have been unthinkable at that time to reveal that an Ibo man or an Ibo town produced the military governor of the Midwest State…. Ogbemudia, including the prominent Evangelist Rev. Isaac Idahosa are all Ibo and they hail originally from Igbo Akiri.” (See Blood On The Niger, Gomslam Books 2012 pages 33, 216) Captain Fred Anuku, the Commander of the Biafran Navy was the first Nigerian naval graduate from Dartmouth. While his fellow Ika-Ibo Brigadier Samuel Ogbemudia joined the Federal troops, Fred, who was married to a Caribbean, fled Lagos during the 1966 Igbo pogrom and was offered the command of the fledging young Navy by the Biafran high command. At the same time, Major Nzeogwu’s involvement in the January 15, 1966 Revolution brought suspicion and calamity to his own people of Asaba, Okpanam and environs. As we prepare to organise a programme for the Anioma and Asaba 50th Year Genocide Anniversary, we shall today mention some of the top actors, commanders from the western Ibo nation of both forces whose roles led to the genocide in Asaba, Isheagu, Ogwashi, Igbodo, Ubulu Kingdom, Ibusa and Ndi Oshimili. These prominent Commanders include Major Kaduna Nzeogwu, Col. Conrad Nwawo, Col. Joe Achuzia, and Captain Fred Anuku on the Biafran side. On the Nigerian side, we shall record the memorable activities of Brigadier Samuel Ogbemudia, General Godwin Alabi Isama, General Cyril Iweze and Commander O.Z. Chiazor, the first black man to be commissioned by the Queen in the Royal Canadian Navy. Significantly, at this time, charismatic Chukwuma Kaduna Nzeogwu had been released from the Calabar prison. He had disagreed with Ojukwu’s war aims and military strategy, and obviously discountenanced the declaration of Biafra. He advised that the East should resist for, at least, four months, cultivate foreign and local support and then prepare and get into the position with more arms and training to resist a total war. He opposed any frontal engagements against the superior-armed federal troops at that initial stage of the war. At the 1967 Abakiliki military exercise, Nzeogwu demonstrated his extraordinary military acumen and proved beyond doubt that he was the Rommel of the Nigerian Army. A commander’s dream, endowed with a peculiar knowledge of the sub-savannah battlefield terrain, he exuded a rare combat capability and commanded the battle simulation with such confidence and precision that he drew tears of adulation from the awed subalterns. He inspired most of the officers with his unmitigated improvisations. To most of the top brass of the Biafran Army, who were seeing the dawn of real combat action for the first time, this fighting leatherneck was a military institution all by himself, a study in combat readiness and tactics. After his release from Calabar, Nzeogwu managed to reach his boys still in the Nigerian Army in the Midwest and in the West. The plan to enter the Midwest was originally his and that was his own way of setting a stage for the cessation of hostilities, an end to the war, and the restoration of the ideals of the January 15 Revolution. To this end, he was disappointed by his friend, Major Olusegun Obasanjo whom he had not heard from and whom he learnt had gone back to Kaduna. On the other hand, he was confident in, and had some respect for Major Samuel Ogbemudia, his colleague at the Nigeria Military Training College (NMTC), Kaduna. Furthermore, Wole Soyinka revealed that the Westerners had agreed on the opposition against the North but also disagreed with Ojukwu on the declaration of Biafra, and for that matter, the declaration of Benin Republic. Declaration of Biafra, the Revolutionaries reasoned would isolate the Easterners and put the West and the Midwest in a bad position whereby sympathies from the West and the Midwest would end up being restrained. They would do better fighting as Nigerians. Whatever was the final consensus, Ogbemudia turned tail. He was next heard of leading the triumphant entry of the Federal Forces into Benin. Few days after the war, the Biafra Research and Production Bureau made two secret and instant contacts with the high command of the Nigerian Army. Willy Achukwu, the Onitsha-born multi-talented improvising scientist, led one team to the Commander of the 82 Division, Enugu. Before the meeting, a team of Biafran Scientists were directed to put down sketches of the scientific equipment, designs, take measurements of the weapons, guns. A special house with good illumination was erected to keep safely all the Biafran designs and prototypes. They also produced a new Ajuala flying Ogbunigwe to supplement the ones produced at Awo Idemili. Research at this time resumed on what I might term the first world “Smart Bomb” was redesigned as the much needed facilities and spare parts, lacking with the exigency of the war were becoming available after the war. (Pse., see Biafra, a Legacy Lost TELL Magazine Special Report No. 14 April 8, 2002. Page 37) While Willy Achukwu led one group to the Commander 82 Division Enugu, Professor Ezekwe and Professor Nwosu went to Benin and handed over their Biafran scientific designs to Governor S.O. Ogbemudia. Ogbemudia raced to Lagos and desperately tried everything to convince General Gowon to seize the opportunity and convert that Biafran scientific ingenuity and like the Americans absorbed the German-Jewish war scientific breakthrough; and transform Nigeria to a modern powerful black nation. Gowon shillyshallied and meanwhile the Willy Achukwu group were lucky to escape the gallows. General Bissala the Commander of the 82 Division before their tearful eyes, poured gasoline over the designs and materials, brought out a box of matches and set the huge collection of scientific fabric of Black civilisation on fire! Ogbemudia’s shock and depression on learning of the outcome of the meeting with the GOC and the burning of the Biafran war prototypes and designs was enough to transform him from Saul to Paul. For the third time, the Brigadier deflected and returned to his original base and more than any other post war governor was very prominent in the rehabilitation projects to return the war-weary Igbo to Jerusalem. He offered grants to poor students, donated buses to the University of Nigeria and rehabilitated the former Biafran Army officers, returning home to Bendel. All the same, he cannot run away from the serious war crime charges of changing the name of a whole community, the heritage of his people Igbo Akiri to Igbanke. To this day, the people of this community yearn to return to their kith and kin in the Ika province of Delta State. On his triumphant entry into Benin, in company with the Butcher of Asaba, General Muritala Mohammed, can he absolve himself and other officers and men of the Federal Second Division, of complicity in the wanton killing of Igbo in Benin that started in September 21, 1967 to the end of that war? KNOW YOUR HISTORY................................
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  • What We Carry
    Behind every smile is a story. Some of us are carrying heartbreak, others, silent battles no one sees.
    But here, we share.
    We lighten each other’s load. We are not alone.
    We are sisters.
    We are brothers.
    We are family.
    What We Carry âŁïž Behind every smile is a story. Some of us are carrying heartbreak, others, silent battles no one sees. But here, we share. 🧘 We lighten each other’s load. âŁïžWe are not alone. đŸŒč We are sisters. đŸ‘©‍❀‍💋‍đŸ‘© We are brothers. 👹‍❀‍💋‍👹 We are family.👭🧑‍đŸ€‍🧑
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  • We Heal Together

    I see you.
    I hear you.
    I stand with you.
    Your pain is valid.
    Your voice matters.
    Your story counts.
    Together, we break chains. Together, we rise.
    Together, we heal.

    We Heal TogetherđŸ§˜đŸ”„ I see you. I hear you. I stand with you. Your pain is valid. Your voice matters. Your story counts. Together, we break chains. Together, we rise. Together, we heal.
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  • BOIL GINGER AND CASSAVA LEAVES FREQUENTLY TO TREAT THESE COMMON DISEASES NATURALLY


    In many African homes, traditional remedies continue to play a vital role in everyday health care. One powerful but often overlooked combination is ginger and cassava leaves — two natural ingredients with a long history in herbal medicine. When boiled together, this mixture is believed to help manage a variety of health conditions…

    But what does tradition — and science — say about this powerful herbal duo?

    Why Ginger?
    Ginger is a well-known root that contains gingerol, a compound with anti-inflammatory, antioxidant, and antimicrobial properties. It’s used worldwide for:

    Reducing nausea and vomiting

    Lowering inflammation

    Relieving muscle pain

    Managing high blood sugar

    Supporting immune health

    Why Cassava Leaves?
    Cassava leaves are rich in vitamin C, iron, calcium, and plant proteins. In traditional medicine, boiled cassava leaves are used for:

    Treating malaria symptoms

    Boosting blood production (especially in anemia)

    Supporting wound healing

    Relieving diarrhea and stomach issues

    Fighting fatigue and general weakness

    Note: Cassava leaves must be properly cooked to remove toxic compounds like cyanide.

    Diseases This Herbal Combo May Help Manage
    Malaria (symptom relief)
    Boiling cassava leaves may help reduce fever and body weakness, while ginger helps fight inflammation.

    Anemia
    The iron and protein in cassava leaves, combined with ginger’s ability to stimulate digestion and circulation, can help boost blood levels.


    Arthritis and Joint Pain
    Ginger’s anti-inflammatory effects can ease pain, while cassava leaves provide supportive nutrients.

    Menstrual Cramps
    Ginger is a known natural remedy for cramp relief, and cassava leaves provide iron lost during menstruation.

    Fatigue & Low Immunity
    Together, this combo delivers vitamins, antioxidants, and iron—helping to fight tiredness and boost your body’s defense system.

    How to Prepare It
    Ingredients:

    1 handful of fresh cassava leaves (properly washed)

    1 thumb-sized piece of ginger (sliced or crushed)

    3–4 cups of clean water

    Instructions:

    Boil the cassava leaves and ginger in water for 15–20 minutes.

    Allow to cool slightly, then strain.

    Drink 1 cup in the morning and/or evening, no more than 3 times per week.

    Always consult a healthcare professional before starting any herbal remedy—especially if you’re pregnant, nursing, or on medication.

    While ginger and cassava leaves are not magical cures, they are powerful natural allies in promoting better health. When prepared correctly and used in moderation, this combination may help relieve symptoms of common ailments and boost overall wellness.

    But remember: herbal remedies should complement, not replace, medical advice. Use them wisely and always stay informed.

    #health
    #medical


    BOIL GINGER AND CASSAVA LEAVES FREQUENTLY TO TREAT THESE COMMON DISEASES NATURALLY In many African homes, traditional remedies continue to play a vital role in everyday health care. One powerful but often overlooked combination is ginger and cassava leaves — two natural ingredients with a long history in herbal medicine. When boiled together, this mixture is believed to help manage a variety of health conditions… But what does tradition — and science — say about this powerful herbal duo? ✅ Why Ginger? Ginger is a well-known root that contains gingerol, a compound with anti-inflammatory, antioxidant, and antimicrobial properties. It’s used worldwide for: Reducing nausea and vomiting Lowering inflammation Relieving muscle pain Managing high blood sugar Supporting immune health ✅ Why Cassava Leaves? Cassava leaves are rich in vitamin C, iron, calcium, and plant proteins. In traditional medicine, boiled cassava leaves are used for: Treating malaria symptoms Boosting blood production (especially in anemia) Supporting wound healing Relieving diarrhea and stomach issues Fighting fatigue and general weakness ⚠ Note: Cassava leaves must be properly cooked to remove toxic compounds like cyanide. 🌿 Diseases This Herbal Combo May Help Manage Malaria (symptom relief) Boiling cassava leaves may help reduce fever and body weakness, while ginger helps fight inflammation. Anemia The iron and protein in cassava leaves, combined with ginger’s ability to stimulate digestion and circulation, can help boost blood levels. Arthritis and Joint Pain Ginger’s anti-inflammatory effects can ease pain, while cassava leaves provide supportive nutrients. Menstrual Cramps Ginger is a known natural remedy for cramp relief, and cassava leaves provide iron lost during menstruation. Fatigue & Low Immunity Together, this combo delivers vitamins, antioxidants, and iron—helping to fight tiredness and boost your body’s defense system. How to Prepare It Ingredients: 1 handful of fresh cassava leaves (properly washed) 1 thumb-sized piece of ginger (sliced or crushed) 3–4 cups of clean water Instructions: Boil the cassava leaves and ginger in water for 15–20 minutes. Allow to cool slightly, then strain. Drink 1 cup in the morning and/or evening, no more than 3 times per week. ⚠ Always consult a healthcare professional before starting any herbal remedy—especially if you’re pregnant, nursing, or on medication. While ginger and cassava leaves are not magical cures, they are powerful natural allies in promoting better health. When prepared correctly and used in moderation, this combination may help relieve symptoms of common ailments and boost overall wellness. But remember: herbal remedies should complement, not replace, medical advice. Use them wisely and always stay informed. #health #medical
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  • "Football fit give person BP." Davido has ignited reactions after he indirectly bragged about knowing renowned footballer Cristiano Ronaldo.

    The singer humorously claimed that Cristiano Ronaldo had "personally invited" him to witness a Manchester United game at the historic stadium. Davido explains what happened after the match. Full story below.

    Photo credit - @davido, Cristiano Ronaldo (Instagram)
    "Football fit give person BPđŸ˜©." Davido has ignited reactions after he indirectly bragged about knowing renowned footballer Cristiano Ronaldo. The singer humorously claimed that Cristiano Ronaldo had "personally invited" him to witness a Manchester United game at the historic stadium. Davido explains what happened after the match. Full story below. Photo credit - @davido, Cristiano Ronaldo (Instagram)
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    11
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  • EPISODE 2: When Heaven Opens

    It started with unusual fatigue and nausea. Amaka brushed it off until Jide suggested a test. Positive. She took another one. Positive again.

    The hospital confirmed what seemed impossible—they were pregnant. But not just one child… four. Quadruplets.

    Tears flowed. Prayers turned into praises. The same home that once echoed with silence now vibrated with joy, preparation, and gentle fear. Would everything go well?

    Months passed, and though the pregnancy was delicate, Amaka carried their blessings with grace. The day she gave birth, Jide held her hand and whispered, “Our wait was not in vain.”

    Now, seated on their living room couch, they are surrounded by tiny hands, sleepy yawns, and cooing sounds. Amaka watches as Jide rocks two of their babies while holding the others with unmatched tenderness.

    She smiles, eyes wet—not from sorrow but from overwhelming joy.

    Their story became a testimony. The years of tears, waiting, ridicule, and pain now stood as a powerful backdrop to a portrait of unimaginable blessings.

    Because sometimes… God doesn’t say no.
    He says “not yet”—and when He moves, He overdoes it.
    EPISODE 2: When Heaven OpensđŸ•Šïž It started with unusual fatigue and nausea. Amaka brushed it off until Jide suggested a test. Positive. She took another one. Positive again. The hospital confirmed what seemed impossible—they were pregnant. But not just one child… four. Quadruplets. Tears flowed. Prayers turned into praises. The same home that once echoed with silence now vibrated with joy, preparation, and gentle fear. Would everything go well? Months passed, and though the pregnancy was delicate, Amaka carried their blessings with grace. The day she gave birth, Jide held her hand and whispered, “Our wait was not in vain.” Now, seated on their living room couch, they are surrounded by tiny hands, sleepy yawns, and cooing sounds. Amaka watches as Jide rocks two of their babies while holding the others with unmatched tenderness. She smiles, eyes wet—not from sorrow but from overwhelming joy. Their story became a testimony. The years of tears, waiting, ridicule, and pain now stood as a powerful backdrop to a portrait of unimaginable blessings. Because sometimes… God doesn’t say no. He says “not yet”—and when He moves, He overdoes it.đŸ„°
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