• What part of the body never sleeps at night when a human being Is sleeping?
    What part of the body never sleeps at night when a human being Is sleeping?
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  • I can't explain how one could sleep without money
    I can't explain how one could sleep without money
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  • As a man, why would you go to bed without eating a clove of garlic?

    Do it before bedtime!

    Who is in?

    "Eating garlic before bed can improve sleep via allicin and magnesium for relaxation, boost immunity against colds, lower blood pressure and cholesterol for heart health, enhance blood flow and libido (key for men), aid digestion, and support weight loss. Backed by studies like PMID 25153873. Side effects: bad breath, heartburn; consult doctor if on blood thinners. Start with 1 clove."

    As a man, why would you go to bed without eating a clove of garlic? Do it before bedtime! Who is in? "Eating garlic before bed can improve sleep via allicin and magnesium for relaxation, boost immunity against colds, lower blood pressure and cholesterol for heart health, enhance blood flow and libido (key for men), aid digestion, and support weight loss. Backed by studies like PMID 25153873. Side effects: bad breath, heartburn; consult doctor if on blood thinners. Start with 1 clove."
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  • I saw a lot of mumies still awake last night even T 11 and 12 midnight …..

    Not sleeping well (sleep deprivation) can make it harder to get pregnant because:
    1. It affects your hormones – your body needs good sleep to balance fertility hormones like estrogen and progesterone.
    2. It can stop ovulation – poor sleep can confuse your cycle and delay or stop egg release.
    3. It causes stress – and stress can reduce your chances of getting pregnant.
    4. It weakens the immune system – which can affect how your body supports pregnancy.
    5. It may reduce egg quality – sleep helps your body repair and grow healthy eggs.

    So, sleeping 7–8 hours each night can help improve your fertility.

    #Sleep #viralreelsใ‚ท #fyp #trending #ttc
    I saw a lot of mumies still awake last night even T 11 and 12 midnight ….. Not sleeping well (sleep deprivation) can make it harder to get pregnant because: 1. It affects your hormones – your body needs good sleep to balance fertility hormones like estrogen and progesterone. 2. It can stop ovulation – poor sleep can confuse your cycle and delay or stop egg release. 3. It causes stress – and stress can reduce your chances of getting pregnant. 4. It weakens the immune system – which can affect how your body supports pregnancy. 5. It may reduce egg quality – sleep helps your body repair and grow healthy eggs. So, sleeping 7–8 hours each night can help improve your fertility. #Sleep #viralreelsใ‚ท #fyp #trending #ttc
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  • *Sleeping is a natural part of life, but waking up each day is a gift of grace and mercy.*

    *Have ๐Ÿซต you taken a moment to acknowledge your Creator and offer gratitude this morning?*

    *Good morning, esteemed leaders. May your day be filled with purpose, success, and abundant blessings!*

    * LET'S START THE DAY.....
    *โœจSleeping is a natural part of life, but waking up each day is a gift of grace and mercy.๐Ÿ’ฐ๐Ÿงก* *Have ๐Ÿซต you taken a moment to acknowledge your Creator and offer gratitude๐Ÿ™ this morning?* *Good morning, ๐ŸŒ… esteemed leaders. May your day be filled with purpose, success, and abundant blessings!* *๐Ÿ”ฅ LET'S START THE DAY.....๐Ÿฆ…๐Ÿ’š๐Ÿ’ฏ
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  • How do you sleep knowing you have spread pure energy.
    How do you sleep knowing you have spread pure energy.
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  • I have a date tonight, with my bed. We are totally gonna sleep together, sweet dreams wonderful people
    I have a date tonight, with my bed. We are totally gonna sleep together, sweet dreams wonderful people ๐Ÿ’ž ๐Ÿ’ฅ ๐Ÿ’ค
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  • “I Was Thrown Out At Night Because I Couldn’t Pay Rent…” — Maurice Sam

    I cried a million times remembering one of the darkest moments in my life…
    A friend threw me out of his house in the middle of the night because I couldn’t contribute to the rent

    I became a fuel attendant just to survive… but the pay wasn’t enough. Life was unbearable. I had to quit.
    But one thing kept me going — passion.

    I started acting. I gave it everything. Sleepless nights. Rejections. Hunger. Tears.
    But I didn’t stop.

    Today… the story has changed. The world knows my name

    To anyone struggling today, this is your sign not to give up. Keep pushing.
    ๐Ÿ˜ณ “I Was Thrown Out At Night Because I Couldn’t Pay Rent…” — Maurice Sam I cried a million times remembering one of the darkest moments in my life… A friend threw me out of his house in the middle of the night because I couldn’t contribute to the rent ๐Ÿ˜ข I became a fuel attendant just to survive… but the pay wasn’t enough. Life was unbearable. I had to quit. But one thing kept me going — passion. I started acting. I gave it everything. Sleepless nights. Rejections. Hunger. Tears. But I didn’t stop. Today… the story has changed. The world knows my name ๐Ÿ™ To anyone struggling today, this is your sign not to give up. Keep pushing.
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  • “I Was Thrown Out At Night Because I Couldn’t Pay Rent…” — Maurice Sam

    I cried a million times remembering one of the darkest moments in my life…
    A friend threw me out of his house in the middle of the night because I couldn’t contribute to the rent

    I became a fuel attendant just to survive… but the pay wasn’t enough. Life was unbearable. I had to quit.
    But one thing kept me going — passion.

    I started acting. I gave it everything. Sleepless nights. Rejections. Hunger. Tears.
    But I didn’t stop.

    Today… the story has changed. The world knows my name

    To anyone struggling today, this is your sign not to give up. Keep pushing.
    ๐Ÿ˜ณ “I Was Thrown Out At Night Because I Couldn’t Pay Rent…” — Maurice Sam I cried a million times remembering one of the darkest moments in my life… A friend threw me out of his house in the middle of the night because I couldn’t contribute to the rent ๐Ÿ˜ข I became a fuel attendant just to survive… but the pay wasn’t enough. Life was unbearable. I had to quit. But one thing kept me going — passion. I started acting. I gave it everything. Sleepless nights. Rejections. Hunger. Tears. But I didn’t stop. Today… the story has changed. The world knows my name ๐Ÿ™ To anyone struggling today, this is your sign not to give up. Keep pushing.
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  • I need a male bestie who won't sleep with me.


    I need a male bestie who won't sleep with me. ๐Ÿฅฐ
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  • What's your go to therapy when you're down ?๐Ÿฅน

    Sleep
    Music
    Books
    Movies
    Walks
    Crying
    What's your go to therapy when you're down ?๐Ÿฅน Sleep โค๏ธ Music ๐Ÿงก Books ๐Ÿ’› Movies ๐Ÿ’š Walks ๐Ÿ’™ Crying ๐Ÿ’œ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…๐Ÿ˜…
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  • LOVE AND BULLET
    PART 10
    The revelation burned through Ava’s veins like acid.
    She stood in the dimly lit basement of Obinna’s mansion, Emeka’s words still ringing in her ears. Your NDLEA planned for you to die. The walls seemed to close in around her, the air thick with the scent of damp concrete and betrayal.
    Obinna’s hand was warm on her lower back, steadying her. “Breathe,” he murmured.
    But how could she?
    Every case she’d worked, every criminal she’d put away—had it all been a lie?
    Ava turned to Emeka, her voice deadly calm. “Names. I want names."
    The files spread across Obinna’s war room told a story more twisted than Ava could have imagined.
    Bank statements. Secret meetings. Coded messages.
    The NDLEA wasn’t just corrupt—it was controlled.
    “Commissioner Dike,” Ava whispered, staring at a photo of her former boss shaking hands with a known cartel leader. “He was the one who assigned me to this case.”
    Obinna’s fingers tightened around his whiskey glass. “He sent you to your death.”
    Ava’s nails dug into her palms.
    She had trusted them.
    Fought for them.
    Almost died for them.
    And they had thrown her away like garbage.
    Midnight found Ava and Obinna hunched over blueprints of NDLEA headquarters, their faces illuminated by the glow of a laptop.
    “We hit them where it hurts,” Ava said, tracing a route through the building’s security grid. “Their evidence room. All their dirty secrets are stored there.”
    Obinna studied her, his gaze intense. “You know this will make you an enemy of the state.”
    Ava didn’t blink. “I stopped being theirs the moment they betrayed me.”
    A slow, proud smile curved Obinna’s lips. “Then let’s burn it all down.”
    Before dawn, Ava stood on the mansion’s rooftop terrace, the first hints of sunlight painting the Lagos skyline in gold and pink.
    Obinna joined her, pressing a steaming cup of coffee into her hands. “Can’t sleep?”
    She shook her head, watching the city wake below them. “Just remembering who I used to be.”
    He turned her to face him, his thumb brushing her cheek. “You’re still you. Just stronger now. Wiser.”
    Ava leaned into his touch. “And if this goes wrong?”
    Obinna’s smile was all teeth. “Then we’ll take as many of them with us as we can.”
    Dressed in stolen NDLEA uniforms, they moved through headquarters like ghosts.
    Ava’s pulse pounded in her ears as she swiped her old keycard—still active, they hadn’t even deactivated it—and the evidence room door hissed open.
    What they found inside made her blood run cold.
    Row after row of seized drugs... except most weren’t seized at all. They were staged. NDLEA-branded packages ready to be planted on targets.
    “This is how they control the market,” Obinna realized. “They decide who rises and who falls.”
    Ava’s hands shook as she filmed everything with a hidden camera. **“Not anymore.”
    Then—
    The click of a safety being released.
    “Freeze! NDLEA!”
    Ava spun to see four armed agents blocking the exit, their guns trained on her chest.
    And leading them?
    Commissioner Dike himself.
    Dike’s smile was oily, triumphant. “Ava Carter. I knew you’d come crawling back eventually.”
    Ava didn’t flinch. “I’m not crawling. I’m here to end you.”
    Dike laughed. “With what? Your little camera? Do you really think anyone will believe a disgraced agent and a drug lord over the word of Nigeria’s top anti-narcotics official?”
    Obinna stepped forward, his voice a lethal purr. “They will when it’s broadcast on every news station in the country.”
    Dike’s smile faltered.
    Because behind him, on every computer screen in the room, the footage was already uploading.
    Live.
    TO BE CONTINUED...
    LOVE AND BULLET PART 10 The revelation burned through Ava’s veins like acid. She stood in the dimly lit basement of Obinna’s mansion, Emeka’s words still ringing in her ears. Your NDLEA planned for you to die. The walls seemed to close in around her, the air thick with the scent of damp concrete and betrayal. Obinna’s hand was warm on her lower back, steadying her. “Breathe,” he murmured. But how could she? Every case she’d worked, every criminal she’d put away—had it all been a lie? Ava turned to Emeka, her voice deadly calm. “Names. I want names." The files spread across Obinna’s war room told a story more twisted than Ava could have imagined. Bank statements. Secret meetings. Coded messages. The NDLEA wasn’t just corrupt—it was controlled. “Commissioner Dike,” Ava whispered, staring at a photo of her former boss shaking hands with a known cartel leader. “He was the one who assigned me to this case.” Obinna’s fingers tightened around his whiskey glass. “He sent you to your death.” Ava’s nails dug into her palms. She had trusted them. Fought for them. Almost died for them. And they had thrown her away like garbage. Midnight found Ava and Obinna hunched over blueprints of NDLEA headquarters, their faces illuminated by the glow of a laptop. “We hit them where it hurts,” Ava said, tracing a route through the building’s security grid. “Their evidence room. All their dirty secrets are stored there.” Obinna studied her, his gaze intense. “You know this will make you an enemy of the state.” Ava didn’t blink. “I stopped being theirs the moment they betrayed me.” A slow, proud smile curved Obinna’s lips. “Then let’s burn it all down.” Before dawn, Ava stood on the mansion’s rooftop terrace, the first hints of sunlight painting the Lagos skyline in gold and pink. Obinna joined her, pressing a steaming cup of coffee into her hands. “Can’t sleep?” She shook her head, watching the city wake below them. “Just remembering who I used to be.” He turned her to face him, his thumb brushing her cheek. “You’re still you. Just stronger now. Wiser.” Ava leaned into his touch. “And if this goes wrong?” Obinna’s smile was all teeth. “Then we’ll take as many of them with us as we can.” Dressed in stolen NDLEA uniforms, they moved through headquarters like ghosts. Ava’s pulse pounded in her ears as she swiped her old keycard—still active, they hadn’t even deactivated it—and the evidence room door hissed open. What they found inside made her blood run cold. Row after row of seized drugs... except most weren’t seized at all. They were staged. NDLEA-branded packages ready to be planted on targets. “This is how they control the market,” Obinna realized. “They decide who rises and who falls.” Ava’s hands shook as she filmed everything with a hidden camera. **“Not anymore.” Then— The click of a safety being released. “Freeze! NDLEA!” Ava spun to see four armed agents blocking the exit, their guns trained on her chest. And leading them? Commissioner Dike himself. Dike’s smile was oily, triumphant. “Ava Carter. I knew you’d come crawling back eventually.” Ava didn’t flinch. “I’m not crawling. I’m here to end you.” Dike laughed. “With what? Your little camera? Do you really think anyone will believe a disgraced agent and a drug lord over the word of Nigeria’s top anti-narcotics official?” Obinna stepped forward, his voice a lethal purr. “They will when it’s broadcast on every news station in the country.” Dike’s smile faltered. Because behind him, on every computer screen in the room, the footage was already uploading. Live. TO BE CONTINUED...
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