As a man, why would you go to bed without eating a clove of garlic?
Do it before bedtime!
Who is in?
"Eating garlic before bed can improve sleep via allicin and magnesium for relaxation, boost immunity against colds, lower blood pressure and cholesterol for heart health, enhance blood flow and libido (key for men), aid digestion, and support weight loss. Backed by studies like PMID 25153873. Side effects: bad breath, heartburn; consult doctor if on blood thinners. Start with 1 clove."
Do it before bedtime!
Who is in?
"Eating garlic before bed can improve sleep via allicin and magnesium for relaxation, boost immunity against colds, lower blood pressure and cholesterol for heart health, enhance blood flow and libido (key for men), aid digestion, and support weight loss. Backed by studies like PMID 25153873. Side effects: bad breath, heartburn; consult doctor if on blood thinners. Start with 1 clove."
As a man, why would you go to bed without eating a clove of garlic?
Do it before bedtime!
Who is in?
"Eating garlic before bed can improve sleep via allicin and magnesium for relaxation, boost immunity against colds, lower blood pressure and cholesterol for heart health, enhance blood flow and libido (key for men), aid digestion, and support weight loss. Backed by studies like PMID 25153873. Side effects: bad breath, heartburn; consult doctor if on blood thinners. Start with 1 clove."
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