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*SOME NIGERIAN NEWSPAPER HEADLINES+, 22/06/2025*

Female suicide bomber kills 12, injures 18 in Borno – Police

Police nab 22 suspects over killing of 12 Plateau wedding guests

Five Killed As Bomb Explodes In Kano

MRS hikes petrol price to N925 in Lagos, N955 in Southeast

FG gets approval from UK for Air Peace to fly directly to Heathrow Airport

Kidnappers to die by hanging in Ondo – Govt

Osimhen, Troost-Ekong, others join Ndidi at Maracana children’s fest in Ajegunle

Trump says US launched ‘very successful’ attack on Iran nuclear sites

Iran’s Ayatollah names 3 successors as Israel renews assassination threats

Hot air balloon crash kills eight in Brazil, 13 injured

Netherlands returns 119 Benin bronzes to Nigeria

Nigeria negotiates $65m extra procurement loan with W’Bank

Nigeria, Benin sign landmark integration pact

Salis set to be first Nigerian in space, as astronauts converge for camp training


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*DID YOU KNOW?*

* Saponification is the chemical reaction that converts fats or oils into soap and alcohol. Humans discovered this around 2,800 B.C. by three simple ingredients—animal fat, wood ash, and water.

* The hummingbird is the only bird that can fly backward.
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Tinubu urges economic unity among W’African countries

Shettima condemns Borno suicide attack, assures immediate response

EFCC arrests Benue gov’s aide for alleged sextortion, cyberbullying

NAF first female fighter pilot wins top award in Ghana

AIG Zone 5 convenes stakeholders’ meeting over Warri ward delineation crisis

Akume meets Benue monarchs on Tinubu’s directive for lasting peace

FG denies abandoning Nigerians in Iran, says working with Armenia for evacuation

FG targets $12 million revenue from global market electronic navigational charts – Matawalle

West African economic summit unlocks $400m in investment deals — Minister

Convict passport scandal: FG panel suspends two officers, probes inmate

Musawa directs NIHOTOUR to suspend enforcement actions nationwide

NPA averts fire disaster at Lagos port as vessels go up in flames

NNPCL spokesman Femi Soneye resigns

Buba Marwa’s mother-in-law dies at 76

NDDC inaugurates four projects in Rivers

Board cautions against contraband luggage, as 425 FCT pilgrims return

We won’t allow individuals hijack IBB Golf Club — Wike

NBA rejects plan to increase Supreme Court justices to 30

Constitutional Infractions: The African Church Suspends Primate Abbe

Air Peace flight suffers bird strike, returns for safety checks

Hoteliers appeal to Aiyedatiwa over unpaid debt

OCCIMA calls on FG to oversee N75b intervention loan disbursement

Iwuanyanwu’s Will bans young widow from remarrying

Property dispute: Alao-Akala’s daughter seeks father’s exhumation for DNA test

Obi condemns incessant attacks, killings, urges action on insecurity

Tinubu to Eno: You won’t regret joining APC

Atiku denies ADA, says he’s yet to adopt unregistered party

2027: Northern power blocs eye VP Shettima’s seat

2027: PDP NEC members differ on presidential zoning

Ex-PDP chairman assassinated in Benue one year after wife’s murder

Benue Killings: Sule tasks traditional rulers to protect border areas

Killers of Kaduna citizens in Plateau must face justice, says Sani

Plateau gov condemns murder of eight travellers, urges calm

Bandits killed 30 in Zuru – Kebbi govt

Benue nabs 50 fake displaced persons in IDP

Enugu traders seek Mbah’s intervention over alleged relocation order

Power surge sparks fire in Kwara plaza, firefighters save building

Gunmen abduct judge in Bayelsa

Gunmen kill hunter commander in Benue

Anambra vigilantes detain pregnant woman, two kids for 20 days

Battered 13-year-old girl rescued after guardian’s brutal attack in Imo

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*TODAY IN HISTORY*

* On this day in 1633, the Catholic Church forced Galileo Galilei to renounce his heliocentric world view. The Holy Office concluded that the Italian scientist, by stating that the Sun is the center of the Universe, was “suspect of heresy”. Galileo spent the rest of his life under house arrest.

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God does not need your good works, but your neighbour does. – Martin Luther


Good morning

*Compiled by Hon. Osuji George [email protected], +234-8122200446*

DUNAMIS SEEDS OF DESTINY DAILY A DEVOTIONAL BY DR. PASTOR PAUL ENENCHE.

DATE: SUNDAY, 22ND. JUNE, 2025.

TOPIC: THE FORCE OF INTEGRITY AND CHARACTER.

SCRIPTURE: But Daniel purposed in his heart that he would not defile himself with the portion of the king's meat, nor with the wine which he drank: therefore he requested of the prince of the eunuchs that he might not defile himself. DANIEL 1:8.

THOUGHT FOR THE DAY: Whenever character is established, destiny has been defined.

Character is a vital force that guarantees the fulfilment of life and destiny. When life’s purpose is discovered and potential is identified, developed and deployed, destiny can be fulfilled.

However, there are forces that must come to play if destiny must be fulfilled. There are people who discovered their purpose, developed and deployed their potential, but still failed to fulfil their destiny. This was because certain forces were out of place.

For instance, Samson knew his calling, deployed his potential but he was still cut short in the middle of his life because he was bankrupt of character, a major force for destiny fulfilment. The force of integrity and character must be in place for destiny to be fulfilled.
That is why we are looking at the force of character and integrity for destiny fulfilment in our study today.

The truth is, the strength of character is what determines the strength of destiny. You know, character is in strength. There are people with strong character, and there are others with weak character. Nobody can have a weak character with a strong destiny and vice versa.

Now, it is important to note that THOUGHT is the starting point of character (Proverbs 4:23; 23:7). The person who stole money started calculating how he would steal first in his mind; he must have thought of it before actualizing it. The person who was involved in immorality first started processing the act in his or her mind. So, thought is the starting point of every habit that will eventually become character. Your thought becomes your character. So, until you watch your thoughts, you are not interested in your character.

This is how it works: A thought established leads to actions. When you think about anything for a while, you begin to act it out. Actions that are sustained form habits, and habits perpetuated establish character. And whenever character is established, destiny has been defined.

Beloved, pay attention to your character if you want to fulfil your destiny.

Remember this: Whenever character is established, destiny has been defined.

ASSIGNMENT(S):
1. Examine your character; is it satisfactorily godly? Ask God for help to turn a new leaf if not.

2. Let Philippians 4:8 shape your thought pattern.

3. Renew your mind with the Word of God daily.

PRAYER: Lord, work on me both in and out. Renew my mind daily and cause me to be a true reflection of Your Image on earth, Lord, in Jesus’ Name.

FOR FURTHER UNDERSTANDING,
GET THIS MESSAGE: Fulfilling Destiny Part 2

DAILY BIBLE READING: Psalm 133-135

QUOTE: When you spend time with God, you assimilate His character. Culled from Who Are You by Dr Paul Enenche.

AMAZING FACT:
The platypus is one of the few mammals that lay eggs.

PROPHETIC DECLARATION/WORD: Receive grace and discipline to uphold godly character in this season in Jesus NAME

Realize that what you have been seeking is what you already are. No matter what idea you have of yourself in the future, see that it is only an image arising in the space of now.

Perimenopause?

Let’s talk about this ,so you can know how to prepare and navigate when you get there !!

Read and share



For years, menopause was framed as a gradual estrogen decline—but that’s NOT what actually happens.

Perimenopause is a hormonal rollercoaster , with wild fluctuations before levels finally settle. And for many women, this phase is the hardest part.

What will definitely happen ?

Estradiol spikes & crashes—some others near zero…yes! Naso!

Progesterone drops first, triggering anxiety, mood swings & heavier periods.

Ovulatio*n becomes unpredictable, making cycles shorter, longer, or chaotic!

Symptoms You Didn’t Expect (or Were Told “It’s Just Stress”)

Anxiety & panic attacks—even if you’ve never had them before…

Brain fog & memory lapses—(you go dey forget things very well ..

forgetting why you walked into a room
Insomnia—even when you’re beyond exhausted.

Unexplained weight gain—especially around the belly(gpee tank will be intense )

Worsening PMS & mood swings—like PMS on steroids…

Migraines, joint pain & body aches

How Long Does Perimenopause Last?
Most women experience it for 4-10 years before menopause (12 months without a period).

You Don’t Have to Wait for Menopause to Get Help
HRT (hormone replacement therapy) can stabilize symptoms & protect long-term health…

Nutrition & metabolic support help with weight, energy & inflammation
Strength training is key for muscle, bone & metabolic health
Managing stress & sleep reduces cortisol & symptom severity

You’re Not Losing Your Mind—It’s Your Hormones.

Take control of your menopause journey!

Are you in perimenopause? What symptoms have surprised you the most? Drop them below!

40 years birthday single with no kids