𝗕𝗥𝗘𝗔𝗞𝗜𝗡𝗚: Viktor Gyokeres didn't turn up for Sporting pre-season training today.

The rest of the squad left for the Algarve for a training camp in Lagos. Gyokeres is not with them.

He's now facing disciplinary proceedings from the club.

(Source: ABOLA)

CRYSTAL PALACE DEMOTED TO CONFERENCE LEAGUE

UEFA have confirmed that the FA Cup winners have been removed from the Europa League in favour of Lyon, subject to appeal with Court of Arbitration for Sport per reports.

This now means Nottingham Forest will compete in the Europa League should Palace's appeal fail.

R.I.P Actor Jerry Williams — Body Returns Home for Burial
The beloved actor Jerry Williams has sadly passed away, and his body has been returned home for burial. Fans, friends, and family are mourning the loss of a talented figure in the entertainment industry.
May his soul rest in peace. Stay tuned for updates on funeral arrangements and memorial events.
https://southtodayy.com/giangqhtv/r-i-p-actor-jerry-williams-body/

“If Peter Obi was corrupt, by now the Tinubu government would’ve used the EFCC to arrest him.”
~~ Chief Chuks Iloegbunam Says

*BRAIN EXERCISES*

If you can read this OUT LOUD, you have a strong mind. And better than that: Alzheimer’s is a long, long, way down the road before it ever gets anywhere near you.

If you can read the following paragraph, forward it to your friends. Only very good minds can read this. This is weird, but interesting!

*I cdnuolt blveiee that I cluod aulaclty uesdnatnrd what I was rdanieg. The phaonmneal pweor of the hmuan mnid, aoccdrnig to a rscheearch at Cmabrigde Uinervtisy, it dseno't mtaetr in what oerdr the ltteres in a word are, the olny iproamtnt tihng is that the frsit and last ltteer be in the rghit pclae. The rset can be a taotl mses and you can still raed it whotuit a pboerlm. This is bcuseaethe huamn mnid deos not raed ervey lteter by istlef, but the word as a wlohe. Azanmig huh? Yaeh and I awlyas tghuhot slpeling was ipmorantt! If you can raed this forwrad it*

FORWARD ONLY IF YOU CAN READ IT
This is a TEST. Good Luck!!!

I don't know about the wishes, but we can all use some brain exercise!!
Do send this message on. It is fun and good for the brain!!!

The Marriage Advice .

1. **Choose Love, Always:** Even in moments when you find it hard to like each other, choose to love. Love is a commitment, not just a feeling.

2. **Be Present:** Always answer the phone when your spouse calls. When you're together, try to keep your phone off, giving each other your full attention.

3. **Prioritize Time Together:** Make time with your spouse a top priority. Budget for regular date nights because time is the currency of relationships, and investing in your marriage is key.

4. **Surround Yourself with Support:** Keep company with friends who strengthen your marriage. Distance yourself from those who might tempt you to compromise your character.

5. **Laugh Together:** Make laughter the soundtrack of your marriage. Share joyful moments, and even in tough times, find reasons to laugh together.

6. **Team Up in Arguments:** In every disagreement, remember that you’re on the same team. There’s no winner or loser; you either win together or lose together. Work as partners to find solutions.

7. **Be Each Other’s Strength:** A strong marriage isn’t about both being strong at the same time. It’s about taking turns being strong for each other when one of you feels weak.

8. **Value Intimacy:** Prioritize what happens in the bedroom. While a strong marriage takes more than s=x, it’s nearly impossible to build a strong marriage without it.

9. **Give 100%, Not 50/50:** Marriage isn’t about splitting everything down the middle. Divorce is 50/50; marriage is 100/100, with both partners giving their all.

10. **Give Your Best:** Offer your best self to each other, not just the leftovers after you’ve given your best to everyone else.

11. **Embrace Uniqueness:** Learn from others, but resist comparing your marriage to anyone else’s. Your life is uniquely yours.

12. **Don’t Put Marriage on Hold:** Don’t neglect your marriage while raising your kids, or you might end up with an empty nest and an empty marriage.

13. **Be Transparent:** Never keep secrets from each other. Secrecy is the enemy of intimacy.

14. **Build Trust:** Never lie to each other. Trust is the foundation of a strong marriage, and lies will break it.

15. **Admit Mistakes:** When you’ve made a mistake, admit it and seek forgiveness humbly. Be quick to say, “I was wrong. I’m sorry. Please forgive me.”

16. **Forgive Quickly:** When trust is broken, be quick to forgive. This promotes healing and opens the door for trust to be rebuilt. Say, “I love you. I forgive you. Let’s move forward.”

17. **Practice Patience:** Your spouse is more important than your schedule. Be patient with each other.

18. **Model Love for Your Children:** Live the kind of marriage that inspires your sons to be good husbands and your daughters to be good wives.

19. **Protect Your Spouse:** Never speak badly about your spouse to others or vent about them online. Always protect them, in all places and at all times.

20. **Wear Your Ring:** Your wedding ring is a constant reminder that you’re connected to your spouse and that you’re off-limits to the rest of the world.

21. **Connect to Faith:** Being part of a faith community can make a world of difference in your marriage and family.

22. **Pray Together:** A marriage is stronger with God at its center. Pray together regularly.

23. **Choose Kindness:** If you have to choose between saying nothing or saying something mean to your spouse, choose to say nothing every time.

24. **Stay Committed:** Never consider annulment as an option. A perfect marriage is just two imperfect people who refuse to give up on each other.

At first glance, it looks sweet.
Two lizards. Locked in what looks like a hug.
But this isn’t love. It’s a duel.

These are monitor lizards — and when two males meet during mating season, there’s no roaring, no biting. Just a silent, full-body brawl.

They stand tall on hind legs, wrap their arms around each other like wrestlers, and try to slam the other into the dirt. No blood, no broken bones — just pressure, leverage, and brute dominance. It’s nature’s version of sumo.

Why no violence?

Because in the wild, a cut isn’t a scar — it’s a death sentence.
You bleed, you die. So evolution gave them another option: out-muscle your rival without risking your life.

But don’t let the rules fool you — these fights are real. They can last over 20 minutes, with each lizard twisting, shoving, and trying to outlast the other.
Winner gets the territory.
Winner gets the female.
Loser walks away — if he can.

And sometimes, while the tough guys are locked in this macho showdown, a sneaky male creeps past and mates with the female anyway.
Because in nature, brains beat biceps more often than you think.

So yeah… it might look like a hug.
But what you’re seeing is a war with no blood… and everything on the line.

---

If you thought they were cuddling — don't worry. Most people do. Nature doesn’t care what it looks like. Only who walks away stronger.

#MonitorLizards #NatureFightsDirty #CronusWildlife #LizardLogic #AlphaVsAlpha #NotAHug #AnimalKingdom

*JUST IN *

*GODFREY OKOYE UNIVERSITY (GOUNI), ENUGU POST-UTME/DE FORM 2025/2026 IS OUT!*

Applications are now open for admission into full-time undergraduate degree programmes at Godfrey Okoye University, Enugu for the 2025/2026 academic session.

Candidates can apply via UTME, Direct Entry, JUPEB, or 1st Degree.
Even if you didn’t choose GOUNI initially, you can apply after doing a Change of Institution via JAMB.

AVAILABLE FACULTIES & COURSES

College of Medicine
– Medicine and Surgery
– Nursing Sciences

Faculty of Arts
– English & Literary Studies
– History & Int’l Studies
– Philosophy, Music, Religious Studies

Faculty of Education
– Biology, Chemistry, Physics, Mathematics
– English, Business, Economics
– Computer Science
– Social Studies, Political Science
– Educational Management
– Guidance and Counselling
– Primary Education

Faculty of Law
– Law

Faculty of Management & Social Sciences
– Accounting, Business Mgt
– Economics, Political Science
– International Relations
– Mass Communication
– Psychology, Public Admin, Sociology

Faculty of Natural Science & Environmental Studies
– Applied Biology, Biochemistry, Biotechnology
– Chemistry, Industrial Chemistry
– Computer Science, Mathematics, Physics
– Physics with Electronics
– Microbiology, Architecture
– Industrial Design, Industrial Physics



ADMISSION REQUIREMENTS

5 O’Level credits, incl. English & Maths
Minimum JAMB Scores by course:

Medicine & Law – 200

Nursing – 180

Architecture, Comp. Sci – 160

Education – 130

Others – 150


Didn’t pick GOUNI? Do JAMB Change of Institution before applying.

Once admitted, print your JAMB Admission Letter to complete your process.



Apply now! Don’t miss this opportunity to join a fast-growing, high-quality university.



======================================
Interested Candidates should dm for error free registration.

God is more interested on the person praying to him than the length of prayers spent

KEEPING RESTING BRUH.

SO PAINFUL. CONTINUE TO REST IN PEACE LAD.