• Which of these hurts most?
    a) I've never loved u
    b) u aren't good in bed
    c) l don't love u again
    d) my ex is better than u
    Which of these hurts most? a) I've never loved u b) u aren't good in bed c) l don't love u again d) my ex is better than u
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  • Powerful 4-Word Prayers

    “Lift this heavy burden.” (Matthew 11:28)
    “Catch my silent tears.” (Psalm 56:8)
    “Calm my anxious thoughts.” (Philippians 4:6–7)
    “Remind me I’m loved.” (Romans 8:39)
    “Stay near to me.” (Psalm 34:18)
    “Restore my broken hope.” (Psalm 42:11)
    “Breathe peace over me.” (John 14:27)
    “Let light break through.” (Isaiah 60:1)
    “Hold my heart gently.” (Isaiah 41:10)
    ✨ Powerful 4-Word Prayers ✨ 🌤️ “Lift this heavy burden.” (Matthew 11:28) 💧 “Catch my silent tears.” (Psalm 56:8) 🕊️ “Calm my anxious thoughts.” (Philippians 4:6–7) ❤️ “Remind me I’m loved.” (Romans 8:39) ⛅ “Stay near to me.” (Psalm 34:18) ✨ “Restore my broken hope.” (Psalm 42:11) 🌸 “Breathe peace over me.” (John 14:27) 🌈 “Let light break through.” (Isaiah 60:1) 🌿 “Hold my heart gently.” (Isaiah 41:10)
    Like
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  • Good morning Royalties

    Let's do some gratitude journaling today.

    Sometimes we feel unfulfilled but when we're able to write down the things we're grateful for, we'll definitely find a sense of fulfillment. Journaling is a form of expressive therapy.

    A gratitude journal is a diary of things for which someone is grateful. Keeping a gratitude journal is a popular practice in the field of positive psychology. It is also referred to as “counting one's blessings” or “three good things”.

    Keeping a gratitude journal can enhance your overall wellbeing, helping you nurture your mental, emotional, and physical health. Researchers have found that people who regularly write in a gratitude journal tend to feel happier, self-aware and experience fewer feelings of loneliness and isolation.

    *Gratitude Journal prompts for this week*
    What is one thing that you love and why should other people love it?

    What do you wish someone had told you about love?

    Write about someone you've
    never met but who has enriched your life in some way.

    What is your favorite time of day to be outside? What do you like about it?

    What is something that you can do today that people 30 years ago couldn't?

    Choose 3 people to say thanks today. Write about why you are thankful

    What three things could you let go of that would give you more time, energy, and peace?

    How to begin;
    When you choose which prompt to use, begin writing with, 'I am grateful ....'

    I wish you the best of connection with yourself and its endless abilities. Feel free to reach out, if you need some support with getting started.

    Gratitude journaling is one of the beautiful therapeutic techniques we'll have during our Wellness Retreat beginning July 5 in Buea, Cameroon. Feel free to sponsor a loved one to attend.

    Never forget to keep unveiling your uniqueness because it is within you that BLISS is found. I love you

    #stellaeyabi
    Good morning Royalties 👑 Let's do some gratitude journaling today. Sometimes we feel unfulfilled but when we're able to write down the things we're grateful for, we'll definitely find a sense of fulfillment. Journaling is a form of expressive therapy. A gratitude journal is a diary of things for which someone is grateful. Keeping a gratitude journal is a popular practice in the field of positive psychology. It is also referred to as “counting one's blessings” or “three good things”. Keeping a gratitude journal can enhance your overall wellbeing, helping you nurture your mental, emotional, and physical health. Researchers have found that people who regularly write in a gratitude journal tend to feel happier, self-aware and experience fewer feelings of loneliness and isolation. *Gratitude Journal prompts for this week* 📍 What is one thing that you love and why should other people love it? 📍What do you wish someone had told you about love? 📍Write about someone you've never met but who has enriched your life in some way. 📍What is your favorite time of day to be outside? What do you like about it? 📍What is something that you can do today that people 30 years ago couldn't? 📍Choose 3 people to say thanks today. Write about why you are thankful 📍What three things could you let go of that would give you more time, energy, and peace? How to begin; When you choose which prompt to use, begin writing with, 'I am grateful ....' I wish you the best of connection with yourself and its endless abilities. Feel free to reach out, if you need some support with getting started. Gratitude journaling is one of the beautiful therapeutic techniques we'll have during our Wellness Retreat beginning July 5 in Buea, Cameroon. Feel free to sponsor a loved one to attend. Never forget to keep unveiling your uniqueness because it is within you that BLISS is found. I love you 💞 #stellaeyabi
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  • Powerful 4-Word Prayers

    “Lift this heavy burden.” (Matthew 11:28)
    “Catch my silent tears.” (Psalm 56:8)
    “Calm my anxious thoughts.” (Philippians 4:6–7)
    “Remind me I’m loved.” (Romans 8:39)
    “Stay near to me.” (Psalm 34:18)
    “Restore my broken hope.” (Psalm 42:11)
    “Breathe peace over me.” (John 14:27)
    “Let light break through.” (Isaiah 60:1)
    “Hold my heart gently.” (Isaiah 41:10)
    ✨ Powerful 4-Word Prayers ✨ 🌤️ “Lift this heavy burden.” (Matthew 11:28) 💧 “Catch my silent tears.” (Psalm 56:8) 🕊️ “Calm my anxious thoughts.” (Philippians 4:6–7) ❤️ “Remind me I’m loved.” (Romans 8:39) ⛅ “Stay near to me.” (Psalm 34:18) ✨ “Restore my broken hope.” (Psalm 42:11) 🌸 “Breathe peace over me.” (John 14:27) 🌈 “Let light break through.” (Isaiah 60:1) 🌿 “Hold my heart gently.” (Isaiah 41:10)
    0 Commentarios 0 Acciones 58 Views
  • TO ALL ELDERS IN THE HOUSE, KINDLY FOLLOW ME UP. IT IS VERY NECESSARY TO FOLLOW THIS INSTRUCTION STEP BY STEP.

    HEALTH HINTS FOR MY ELDERS FROM AGES 45 TO 100 YEARS
    ******************
    However busy you are, observe all these to remain healthy:
    ::::::::::::::::::::::::::::::::::::
    Drink less milk in your tea. Instead, add lemon or lime juice.
    ~~~~~~~~~~~~~~
    In the day time, drink more water; but night time, drink less.
    ~~~~~~~~~~~~~~
    In the day don't drink more than 2 cups of coffee, Advisable To Stop Completely too.
    ~~~~~~~~~~~~~~
    Eat less oily foods.
    ~~~~~~~~~~~~~~
    Best sleeping times are between 10pm to 6am.
    ~~~~~~~~~~~~~~
    In the evening, eat little or nothing after 5 or 6pm.
    ~~~~~~~~~~~~~
    Don't take medicines with cold water but with warm, and take your medicines half an hour before going to bed. Never take medicines and lie down immediately.
    ~~~~~~~~~~~~~~
    As you aged further , stop drinking chilled water but drink only water at room temperature
    ~~~~~~~~~~~~~~
    Try to sleep for at least 8 hours per day.
    ~~~~~~~~~~~~~~
    Having a nap for an hour and a half between noon and 3pm, to relieve stress and keep younger and not age easily.
    ~~~~~~~~~~~~~~
    Once your mobile phone battery is left with only one bar, don't make calls anymore, because the dangerous radiation and waves are one many times higher than a fully charged battery.
    ~~~~~~~~~~~~~~
    Use your left ear to answer calls, right ear will directly hurt your brain. Better still to use earphones to answer calls.
    ~~~~~~~~~~~~~~
    Two things to check as often as you can:
    (1) Your blood pressure
    (2) Your blood sugar.
    ~~~~~~~~~~~~~~
    Six things to reduce to the minimum on your foods:
    (1) Salt
    (2) Sugar
    (3) Preserved meat and foods
    (4) Red meat especially roasted
    (5) Dairy products
    (6) Starchy products
    ~~~~~~~~~~~~~~
    Four things to increase in your foods:
    (1) Greens/vegetables
    (2) Beans
    (3) Fruits
    (4) Nuts
    ~~~~~~~~~~~~~~
    Three things you need to forget:
    (1) Your age
    (2) Your past
    (3) Your worries/grievances 👍🏽
    ~~~~~~~~~~~~~~
    Four things you must have, no matter how weak or how strong you are:
    (1) Friends who truly love you
    (2) Caring family
    (3) Positive thoughts
    (4) A warm home.
    ~~~~~~~~~~~~~~
    Seven things you need to do to stay healthy:
    (1) Singing
    (2) Dancing
    (3) Fasting
    (4) Smiling/laughing 
    (5) Trek/exercise
    (6) Have sex often with your love
    (7) Reduce your weight.
    ~~~~~~~~~~~~~~
    Six things you don't have to do:
    (1) Don't wait till you are hungry to eat
    (2) Don't wait till you are thirsty to drink
    (3) Don't wait till you are sleepy to sleep
    (4) Don't wait till you feel tired to rest
    (5) Don't wait till you get sick to go for medical check-ups otherwise you will only regret later in life
    (6) Don’t wait till you have problem before you pray to your God.
    ~~~~~~~~~~~~~~
    One thing you must do after reading these health tips:
    (1) Forward this to your loved ones and friends, and as you do so,  may God bless U.
    =================
    While go about your normal business please let's remember to always check our body to know  how fit you are. Health is wealth.

    MEDICAL FITNES

               HIGH BP
              ----------
    120/80 --  Normal
    130/85 --Normal  (Control)
    140/90 --  High
    150/95 --  V.High
    ----------------------------

               PULSE
              --------
    72  per minute (standard)
    60 --- 80 p.m. (Normal)
    40 -- 180  p.m.(abnormal)
    ----------------------------

              TEMPERATURE
              -----------------
    98.4 F    (Normal)
    99.0 F Above  (Fever)

    Please help your Relatives, Friends by sharing this information....

    Heart Attacks- - -
    Drinking Warm
    Water:

    This is a very good article. Not only about the warm water after your meal,
    but about Heart Attack's . The Chinese and Japanese drink hot tea with their
    meals, not cold water, maybe it is time we adopt
    their drinking habit while
    eating. For those who like to drink cold water, this
    article is applicable to
    you. It is very Harmful to have Cold Drink/Water during a meal. Because,
    the cold water will solidify the oily stuff that you
    have just consumed. It will
    slow down the digestion. Once this 'sludge'
    reacts with the acid, it will break down and be
    absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats
    and lead to cancer . It is best to drink hot soup
    or warm water after a meal.

    French fries and Burgers
    are the biggest enemy of heart health. A coke after that gives more power to
    this demon. Avoid them for
    your Heart's & Health.

    Drink one glass of warm water just when you are about to go to bed to avoid clotting of the blood at night to avoid heart attacks or strokes.

    A cardiologist says if everyone who reads this
    message sends it to 10 people, you can be sure that we'll save at least
    one life. ...

    So, please be a true friend and send this article to people you care about.

    Must read

    Cheers And Enjoy life
    Know your genotype before you say yes to that handsome guy or to that beautiful lady whom you wish to spend the rest of your life with...
    Genotype & It's Appropriate Suitor:
    AA + AA = Excellent
    AA + AS = Good
    AA + SS = Fair
    AS + AS = Bad
    AS + SS = Very Bad
    SS + SS = Extremely Bad (In fact, don't try it)
    #SickleCellAwareness

    BLOOD GROUP COMPATIBILITY

    What’s Your Type and how common is it?

    O+       1 in 3        37.4%
    (Most common)

    A+        1 in 3        35.7%

    B+        1 in 12        8.5%

    AB+     1 in 29        3.4%

    O-        1 in 15        6.6%

    A-        1 in 16        6.3%

    B-        1 in 67        1.5%

    AB-     1 in 167        .6%
    (Rarest)

    Compatible Blood Types

    O- can receive O-

    O+ can receive O+, O-

    A- can receive A-, O-

    A+ can receive A+, A-, O+, O-

    B- can receive B-, O-

    B+ can receive B+, B-, O+, O-

    AB- can receive AB-, B-, A-, O-

    AB+ can receive AB+, AB-, B+, B-, A+,  A-,  O+,  O-b

    EFFECT OF WATER                 
    We Know Water is
    important but never knew about the
    Special Times one
    has to drink it.. !!

     Did you  ??? 

    Drinking Water at the
    Right Time
    Maximizes its
    effectiveness on the
     Human Body;

    1⃣  1 Glass of Water
    after waking up -
    helps to activate internal organs.. 2⃣  1 Glass of Water
    30 Minutes 
    before a Meal -
    helps digestion..
    3⃣ 1 Glass of Water before taking a
    Bath - helps lower your blood pressure. 4⃣ 1 Glass of Water before going to Bed avoids Stroke  or Heart tackle. '
    Pls share to others
    TO ALL ELDERS IN THE HOUSE, KINDLY FOLLOW ME UP. IT IS VERY NECESSARY TO FOLLOW THIS INSTRUCTION STEP BY STEP. HEALTH HINTS FOR MY ELDERS FROM AGES 45 TO 100 YEARS ****************** However busy you are, observe all these to remain healthy: :::::::::::::::::::::::::::::::::::: Drink less milk in your tea. Instead, add lemon or lime juice. ~~~~~~~~~~~~~~ In the day time, drink more water; but night time, drink less. ~~~~~~~~~~~~~~ In the day don't drink more than 2 cups of coffee, Advisable To Stop Completely too. ~~~~~~~~~~~~~~ Eat less oily foods. ~~~~~~~~~~~~~~ Best sleeping times are between 10pm to 6am. ~~~~~~~~~~~~~~ In the evening, eat little or nothing after 5 or 6pm. ~~~~~~~~~~~~~ Don't take medicines with cold water but with warm, and take your medicines half an hour before going to bed. Never take medicines and lie down immediately. ~~~~~~~~~~~~~~ As you aged further , stop drinking chilled water but drink only water at room temperature ~~~~~~~~~~~~~~ Try to sleep for at least 8 hours per day. ~~~~~~~~~~~~~~ Having a nap for an hour and a half between noon and 3pm, to relieve stress and keep younger and not age easily. ~~~~~~~~~~~~~~ Once your mobile phone battery is left with only one bar, don't make calls anymore, because the dangerous radiation and waves are one many times higher than a fully charged battery. ~~~~~~~~~~~~~~ Use your left ear to answer calls, right ear will directly hurt your brain. 😳 Better still to use earphones to answer calls. ~~~~~~~~~~~~~~ Two things to check as often as you can: (1) Your blood pressure (2) Your blood sugar. ~~~~~~~~~~~~~~ Six things to reduce to the minimum on your foods: (1) Salt (2) Sugar (3) Preserved meat and foods (4) Red meat especially roasted (5) Dairy products (6) Starchy products ~~~~~~~~~~~~~~ Four things to increase in your foods: (1) Greens/vegetables (2) Beans (3) Fruits (4) Nuts ~~~~~~~~~~~~~~ Three things you need to forget: (1) Your age 😮 (2) Your past 🤔 (3) Your worries/grievances 👍🏽 ~~~~~~~~~~~~~~ Four things you must have, no matter how weak or how strong you are: (1) Friends who truly love you (2) Caring family (3) Positive thoughts (4) A warm home. ~~~~~~~~~~~~~~ Seven things you need to do to stay healthy: (1) Singing (2) Dancing (3) Fasting (4) Smiling/laughing  (5) Trek/exercise (6) Have sex often with your love (7) Reduce your weight. ~~~~~~~~~~~~~~ Six things you don't have to do: (1) Don't wait till you are hungry to eat (2) Don't wait till you are thirsty to drink (3) Don't wait till you are sleepy to sleep (4) Don't wait till you feel tired to rest (5) Don't wait till you get sick to go for medical check-ups otherwise you will only regret later in life (6) Don’t wait till you have problem before you pray to your God. ~~~~~~~~~~~~~~ One thing you must do after reading these health tips: (1) Forward this to your loved ones and friends, and as you do so,  may God bless U. ================= While go about your normal business please let's remember to always check our body to know  how fit you are. Health is wealth. MEDICAL FITNES            HIGH BP           ---------- 120/80 --  Normal 130/85 --Normal  (Control) 140/90 --  High 150/95 --  V.High ----------------------------            PULSE           -------- 72  per minute (standard) 60 --- 80 p.m. (Normal) 40 -- 180  p.m.(abnormal) ----------------------------           TEMPERATURE           ----------------- 98.4 F    (Normal) 99.0 F Above  (Fever) Please help your Relatives, Friends by sharing this information.... Heart Attacks- - - Drinking Warm Water: This is a very good article. Not only about the warm water after your meal, but about Heart Attack's . The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating. For those who like to drink cold water, this article is applicable to you. It is very Harmful to have Cold Drink/Water during a meal. Because, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer . It is best to drink hot soup or warm water after a meal. French fries and Burgers are the biggest enemy of heart health. A coke after that gives more power to this demon. Avoid them for your Heart's & Health. Drink one glass of warm water just when you are about to go to bed to avoid clotting of the blood at night to avoid heart attacks or strokes. A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we'll save at least one life. ... So, please be a true friend and send this article to people you care about. Must read 👆👌 Cheers And Enjoy life Know your genotype before you say yes to that handsome guy or to that beautiful lady whom you wish to spend the rest of your life with... Genotype & It's Appropriate Suitor: AA + AA = Excellent AA + AS = Good AA + SS = Fair AS + AS = Bad AS + SS = Very Bad SS + SS = Extremely Bad (In fact, don't try it) #SickleCellAwareness 💉BLOOD GROUP COMPATIBILITY 💉 What’s Your Type and how common is it? O+       1 in 3        37.4% (Most common) A+        1 in 3        35.7% B+        1 in 12        8.5% AB+     1 in 29        3.4% O-        1 in 15        6.6% A-        1 in 16        6.3% B-        1 in 67        1.5% AB-     1 in 167        .6% (Rarest) Compatible Blood Types O- can receive O- O+ can receive O+, O- A- can receive A-, O- A+ can receive A+, A-, O+, O- B- can receive B-, O- B+ can receive B+, B-, O+, O- AB- can receive AB-, B-, A-, O- AB+ can receive AB+, AB-, B+, B-, A+,  A-,  O+,  O-b EFFECT OF WATER                  💐 We Know Water is important but never knew about the Special Times one has to drink it.. !!  Did you  ???  💦 Drinking Water at the Right Time ⏰ Maximizes its effectiveness on the  Human Body; 1⃣  1 Glass of Water after waking up - 🕕⛅ helps to activate internal organs.. 2⃣  1 Glass of Water 30 Minutes  🕧 before a Meal - helps digestion.. 3⃣ 1 Glass of Water before taking a Bath 🚿 - helps lower your blood pressure. 4⃣ 1 Glass of Water before going to Bed avoids Stroke  or Heart tackle. ' Pls share to others
    Love
    1
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  • Good morning God's beloved. Thank God for another day. Today, The hand of the Lord has pulled you and your family out of every pit that has kept you on one spot. As it was with Jacob after Isaac had blessed him in (Genesis 27:25-29), your smell will begin to change. You are uncursable. You are not only uncursable, but everyone that attempts to curse you is already cursed.
    Your children will build houses, fully furnished, and hand over the keys to you. God will make sure it is well with your business, your family, your career and your ministry. You won’t lose anything to the devil anymore. Nobody will take your blessing. No more leakages in your finances. May your home be open to angels. You won’t lose your blessings anymore! I see a new change coming!
    Today is your TESTIMONY-FILLED TUESDAY.
    Good morning God's beloved. Thank God for another day. Today, The hand of the Lord has pulled you and your family out of every pit that has kept you on one spot. As it was with Jacob after Isaac had blessed him in (Genesis 27:25-29), your smell will begin to change. You are uncursable. You are not only uncursable, but everyone that attempts to curse you is already cursed. Your children will build houses, fully furnished, and hand over the keys to you. God will make sure it is well with your business, your family, your career and your ministry. You won’t lose anything to the devil anymore. Nobody will take your blessing. No more leakages in your finances. May your home be open to angels. You won’t lose your blessings anymore! I see a new change coming! Today is your TESTIMONY-FILLED TUESDAY.
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  • Beloved, today tuesday 10th of June 2025, mercy shall solicit and advocate for you in everywhere you step upon, you shall blessed, favored, honored and celebrated... Amen.
    Good morning, have a favorable day.
    Beloved, today tuesday 10th of June 2025, mercy shall solicit and advocate for you in everywhere you step upon, you shall blessed, favored, honored and celebrated... Amen. Good morning, have a favorable day.
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  • The Fork in the Road

    The road forked. One path, broad and alluring, promised shortcuts to Elias's desires and Lucian's dark power, but reeked of decay and echoed with whispers of fear. The other path was narrower, marked by the footprints of countless faithful before, winding upward towards light (Matthew 7:13-14).

    Elias looked longingly at the broad path, clutching his rotting fruit, too weary to see its emptiness.

    Lucian, driven by the chains, saw only the illusion of dominance it offered.

    Miriam, feeling the supportive strength beside her and the lightness of her well-made yoke, turned towards the narrow path.

    Why God's Yoke?

    Miriam understood:
    1. Shared Burden

    God's yoke is designed for partnership. We are "yoked together with" Christ (2 Corinthians 6:14 MSG - implied). We don't pull alone; He shoulders the impossible weight.

    "Cast your burden on the Lord, and he will sustain you" (Psalm 55:22).

    2. True Rest

    The "lightness"isn't absence of work, but the absence of soul-crushing oppression found under Satan's chains or Self's insatiable hunger. It's the deep rest (Matthew 11:28) that comes from surrender, forgiveness, and knowing you are loved and led.

    3. Purposeful Weight

    The burden of discipleship – loving others, pursuing holiness, serving – has weight, but it's the weight of meaning and eternal value, not decay or chains.

    "For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all" (2 Corinthians 4:17).

    4. Freedom from Bondage

    God's yoke is the only one that offers true freedom – freedom from sin's slavery (Satan's yoke) and the futile striving of Self.

    "It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery"(Galatians 5:1).

    Elias's burden rotted. Lucian's chains crushed. But Miriam's yoke, though requiring steps of faith, led her forward in partnership, peace, and purpose, her soul finding rest even as her hands worked.

    The choice wasn't between weight and weightlessness, but between burdens that destroy and a yoke that, shared with the Savior, truly gives life.
    The Fork in the Road The road forked. One path, broad and alluring, promised shortcuts to Elias's desires and Lucian's dark power, but reeked of decay and echoed with whispers of fear. The other path was narrower, marked by the footprints of countless faithful before, winding upward towards light (Matthew 7:13-14). Elias looked longingly at the broad path, clutching his rotting fruit, too weary to see its emptiness. Lucian, driven by the chains, saw only the illusion of dominance it offered. Miriam, feeling the supportive strength beside her and the lightness of her well-made yoke, turned towards the narrow path. Why God's Yoke? Miriam understood: 1. Shared Burden God's yoke is designed for partnership. We are "yoked together with" Christ (2 Corinthians 6:14 MSG - implied). We don't pull alone; He shoulders the impossible weight. "Cast your burden on the Lord, and he will sustain you" (Psalm 55:22). 2. True Rest The "lightness"isn't absence of work, but the absence of soul-crushing oppression found under Satan's chains or Self's insatiable hunger. It's the deep rest (Matthew 11:28) that comes from surrender, forgiveness, and knowing you are loved and led. 3. Purposeful Weight The burden of discipleship – loving others, pursuing holiness, serving – has weight, but it's the weight of meaning and eternal value, not decay or chains. "For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all" (2 Corinthians 4:17). 4. Freedom from Bondage God's yoke is the only one that offers true freedom – freedom from sin's slavery (Satan's yoke) and the futile striving of Self. "It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery"(Galatians 5:1). Elias's burden rotted. Lucian's chains crushed. But Miriam's yoke, though requiring steps of faith, led her forward in partnership, peace, and purpose, her soul finding rest even as her hands worked. The choice wasn't between weight and weightlessness, but between burdens that destroy and a yoke that, shared with the Savior, truly gives life.
    Like
    1
    2 Commentarios 2 Acciones 94 Views
  • Worthy of your time!

    She was drowning.
    And nobody noticed…
    Nobody, except her.

    It was June 2022, at the World Championships in Budapest.
    Anita Álvarez, an American artistic swimmer with Mexican roots, was performing a flawless routine. But when her performance ended… she didn’t come up for air.

    She had lost consciousness.
    Her body floated for a few seconds, then began to sink.
    Slowly. All the way to the bottom of the pool.

    The audience didn’t notice. Neither did the judges.
    Everyone was clapping.

    But her coach, Andrea Fuentes, noticed.
    She knew Anita—knew exactly how long it took her to surface.
    She felt in her heart that something was wrong.

    Without thinking twice, she dove in.
    Fully dressed. Shoes and all.

    She swam straight down, grabbed Anita by the waist,
    and brought her back up.
    She saved her life.

    This story left me thinking…

    Who knows you well enough to notice when you’re not okay, even if you’re still smiling?
    Who would dive in for you without hesitation when you no longer have the strength to come up for air?

    And more importantly…

    Would you be that person for someone else?
    Are you present enough in your loved ones’ lives to sense the moment they start to sink?
    Or are you just another spectator, clapping, not realizing that inside, they’re fading?

    In this life, we all need someone who doesn’t just see us—
    but truly notices us.
    Someone who knows when we’re about to give up,
    and has the courage to jump in and save us.
    Worthy of your time! She was drowning. And nobody noticed… Nobody, except her. It was June 2022, at the World Championships in Budapest. Anita Álvarez, an American artistic swimmer with Mexican roots, was performing a flawless routine. But when her performance ended… she didn’t come up for air. She had lost consciousness. Her body floated for a few seconds, then began to sink. Slowly. All the way to the bottom of the pool. The audience didn’t notice. Neither did the judges. Everyone was clapping. But her coach, Andrea Fuentes, noticed. She knew Anita—knew exactly how long it took her to surface. She felt in her heart that something was wrong. Without thinking twice, she dove in. Fully dressed. Shoes and all. She swam straight down, grabbed Anita by the waist, and brought her back up. She saved her life. This story left me thinking… Who knows you well enough to notice when you’re not okay, even if you’re still smiling? Who would dive in for you without hesitation when you no longer have the strength to come up for air? And more importantly… Would you be that person for someone else? Are you present enough in your loved ones’ lives to sense the moment they start to sink? Or are you just another spectator, clapping, not realizing that inside, they’re fading? In this life, we all need someone who doesn’t just see us— but truly notices us. Someone who knows when we’re about to give up, and has the courage to jump in and save us.
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  • Words of Encouragement for Any Situation

    1. "No one is you, and that is your superpower."

    2. "Believe you can, and you're halfway there." — Theodore Roosevelt

    3. "You are doing awesome!"

    4. "This is tough, but you're tougher."

    5. "Don't stress. You got this!"

    6. "Good luck today! I know you are going to do great."

    7. "You're making a big change, and I'm so proud of you!"

    8. "Sending some good vibes and happy thoughts your way."

    9. "If I cannot do great things, I can do small things in a great way." — Martin Luther King, Jr.

    10. "I know things are difficult right now, but I also know you've got what it takes to get through it."

    11. "Sending good thoughts your way—I believe in you and don't doubt for a minute that you will kill it."

    12. "Keeping you close in my thoughts, today especially."

    13. "In the middle of difficulty lies opportunity." — Albert Einstein

    14. "We've got friends for our happiest days and saddest moments. I hope you know I'm your friend now just as much as ever."

    15. "I'm so sorry you're going through this, but this too shall pass."

    16. "You are always on my mind and in my heart."

    17. "Courage, dear heart." — C.S. Lewis, The Chronicles of Narnia Book 3: The Voyage of the Dawn Treader

    18. "You are so strong, and you are amazing for facing this with so much courage."

    19. "If you ever need to talk or just cry, you know where to find me!"

    20. "I hope you have a better day today."

    21. "The next chapter of your life is going to be so amazing."

    22. "Optimism is the faith that leads to achievement." — Helen Keller

    23. "I believe in you! And unicorns. But mostly you."

    24. "What you're going through right now is hard, but I'm rooting for you every minute of every day."

    25. "I can't wait to catch up with you soon so you can fill me in on all that's been going on in your life."

    26. "I hope you are surrounded by people who are good for your spirit."

    27. "You can get through this. Take it from me. I'm very wise and stuff."

    28. "Just sending you a quick note to let you know that you're on my mind and in my prayers."

    29. "It takes serious courage to get on this path and stay on it. Good for you!"

    30. "Remember that you aren't alone as you go through this difficulties

    Encouraging Words and Quotes

    31. "It doesn't matter who you are, where you come from. The ability to triumph begins with you. Always." — Oprah Winfrey

    32. "Be good to yourself. And let others be good to you, too."

    33. "Take everything one day at a time. I'm just a phone call away."

    34. "There's no doubt in my mind that you'll succeed in whatever path you choose next."

    35. "Be the change that you wish to see in the world." — Mahatma Gandhi

    36. "Be kind to yourself."

    37. "You are completely and unconditionally loved."

    38. "No matter what you're going through, there's a light at the end of the tunnel." — Demi Lovato

    39. "Sorry things are crappy. If you need somebody to binge-watch a whole season of something with you, I'm there."

    40. "You're doing exactly what you should be doing. Hang in there."

    41. "At a time like this, don't even bother with a dish. Just grab a spoon and start shoveling ice cream straight from the carton."

    42. "A champion is defined not by their wins but by how they can recover when they fall." — Serena Williams

    43. "You're being so strong—and patient. Keep the faith. Things are going to start looking up soon."

    44. "Thinking of you, and trusting that this difficult time is just a stepping stone along the path to something better."

    45. "This totally sucks, but you totally don't suck!"

    46. "I'm so sorry you're going through a difficult time. I don't know what to say except that I care about you, and I'm here for you."

    47. "Just wanted to send you a smile today."

    48. "And you ask, 'What if I fall?' Oh, but my darling, what if you fly?" — Erin Hanson

    49. "Don't live off of someone else's script. Write your own."

    50. "Remember, I'm here for you. And I have wine."

    51. "You must do the thing you think you cannot do." — Eleanor Roosevelt

    52. "Stop beating yourself up.  You are a work in progress, which means you get there a little at a time, not all at once."

    53. "It doesn't matter how slow you go as long as you don't stop." — Confucius

    54. "A journey starts with one step."

    55. "Anything's possible if you've got enough nerve." — J.K. Rowling, Harry Potter and the Half-Blood Prince

    56. "I admire how strong you are!"

    57. "No matter what people tell you, words and ideas can change the world." — Robin Williams

    58. "Faith can move mountains. Believe everything is possible and you will change the results!"

    59. "Don't let how you feel make you forget what you deserve."

    60. "Try to be a rainbow in someone else's cloud." — Maya Angelou

    Related: 111 Bible Quotes That'll Lift Your Spirits and Help You Get Through Anything

    Positive Words of Encouragement

    61. "Fall seven times, stand up eight." — Japanese Proverb

    62. "It always seems impossible until it is done." — Nelson Mandela

    63. "You will never do anything in this world without courage. It is the greatest quality in the mind next to honor." — Aristotle

    64. "Don't let anyone dull your sparkle."

    65. "Always be a first-rate version of yourself, instead of a second-rate version of somebody else." — Judy Garland


    66. "You are braver than you believe, stronger than you seem and smarter than you think."

    67. "This, too, shall pass. And you are going to look back on this period in your life and be so glad that you never gave up."

    68. "You're in a storm right now. I'll hold your umbrella."

    69. "It is never too late to be what you might have been." — George Eliot

    70. "Today will never come again. Look forward to tomorrow."

    71. "The most beautiful thing you can wear is confidence." — Blake Lively

    72. "God gave you this life because he knew you were strong enough to live it."

    73. "Sometimes when you are in a dark place, you think you have been buried, but actually you have been planted." — Christine Caine

    74. "You never know how strong you are until being strong is the only choice you have."

    75. "The only time you run out of chances is when you stop taking them." — Alexander Pope

    76. "When the world says, 'Give up,' hope whispers, 'try it one more time.'"

    77. "Encourage yourself, believe in yourself and love yourself. Never doubt who you are." — Stephanie Lahart, Overcoming Life's Obstacles

    78. "You have to fight through some bad days to earn the best days of your life."

    79. "Trust yourself. You know more than you think you do." — Dr. Benjamin Spock

    80. "Take a deep breath; it's just a bad day, not a bad life."

    81. "Every day may not be a good day, but there is something good in every day."

    82. "Your life is your message to the world. Make it inspiring." — Sady Ali Khan

    83. "When the wrong people leave your life, the right things start happening." — Zig Ziglar

    84. "You have my full support, no matter what you do."

    85. "Believe in yourself because I believe in you!"

    86. "You are in charge of your own happiness."

    87. "Don't wait for opportunity. Create it!"

    88. "Storms don't last forever!"

    89. "Today's a good day to have a great day."

    90. "Don't be afraid to try. Be afraid to fail."

    Related: 100 Quotes To Get You Through a Tough Time

    Motivational and Inspirational Words

    91. "This is what you're going through, not who you are."

    92. "Don't try to be perfect. Just try to be better than you were yesterday."

    93. "Don't forget to be awesome."

    94. "Follow your dreams—they know the way."

    95. "You are stronger than you think you are."

    96. "Your attitude determines your direction."

    97. "A positive mind finds opportunity in everything."

    98. "It always seems impossible until it's done."

    99. "Your speed doesn't matter. Forward is forward."

    100. "Grow through what you go through."

    101. "Sometimes you win, sometimes you learn."

    102. "Success doesn't come from what you do occasionally. It comes from what you do consistently."

    103. "It doesn't matter what others are doing. It matters what you are doing."

    104. "Mistakes are proof that you are trying."

    105. "The best view comes after the hardest climb."

    106. "You are capable of more than you know."

    107. "If you never try, you'll never know."

    108. "Every accomplishment starts with the decision to try."

    109. "I can't wait to see what you do next."

    110. "Progress, not perfection."

    111. "It may not be easy, but it will be worth it!"

    112. "You should be so proud of yourself."

    113. "You can do anything you set your mind to."

    114. "Don't forget to take notice of how far you have come!"

    115. "Being brave doesn't mean you're not afraid. It just means you try anyway."

    116. "Make today matter!"

    117. "No matter what happens, you are strong enough to handle it."

    118. "All things are difficult before they become easy."

    119. "You don't have to be perfect to be amazing."

    120. "Tighten your ponytail and try again!"

    Related: 101 Anxiety Quotes

    Short Words of Encouragement and Strength

    121. "Great things never come comfort zones


    122. "Believe in the power of yet."
    123. "Don't let your dreams be dreams." — Jack Johnson
    124. "The expert at anything was once a beginner." — Helen Hayes
    125. "Be positive, patient and persistent."
    126. "Unless you puke, faint or die, keep going."

    127. "If you're going through hell, keep going." — Winston Churchill
    128. "Keep going until you are proud."
    129. "Give yourself some credit for all you've done so far."
    130. "The most effective way to do it, is to do it." — Amelia Earhart

    131. "Tomorrow will worry about itself."
    132. "Every moment is a fresh beginning."
    133. "You are valuable. Don't let anyone make you believe differently."
    134. "Success is getting what you want, happiness is wanting what you get." — Ingrid Bergman

    135. "Remember why you started."
    136. "Small progress is still progress."
    137. "If it was easy, everyone would do it."
    138. "Nobody cares if you can't dance well. Just get up and dance. Great dancers are not great because of their technique, they are great because of their passion." — Martha Graham

    139. "Embrace every challenge."
    140. "Doing nothing is a great way to change nothing!"
    141. "Nothing will work unless you do."
    142. "Don't trade your authenticity for approval."
    143. "Keep your sunny side up, keep yourself beautiful and indulge yourself." — Betsey Johnson

    144. "Remember your why."
    145. "You can do hard things."
    146. "Put your hair up in a bun, drink some coffee and handle it."
    147. "We can do no great things, only small things with great love." — Mother Teresa

    148. "People, even more than things, have to be restored, renewed, revived, reclaimed and redeemed. Never throw out anyone." — Audrey Hepburn
    149. "If you stumble, make it part of the dance."
    150. "The only time you run out of chances is when you stop taking them."

    Pls support my page....
    Words of Encouragement for Any Situation 1. "No one is you, and that is your superpower." 2. "Believe you can, and you're halfway there." — Theodore Roosevelt 3. "You are doing awesome!" 4. "This is tough, but you're tougher." 5. "Don't stress. You got this!" 6. "Good luck today! I know you are going to do great." 7. "You're making a big change, and I'm so proud of you!" 8. "Sending some good vibes and happy thoughts your way." 9. "If I cannot do great things, I can do small things in a great way." — Martin Luther King, Jr. 10. "I know things are difficult right now, but I also know you've got what it takes to get through it." 11. "Sending good thoughts your way—I believe in you and don't doubt for a minute that you will kill it." 12. "Keeping you close in my thoughts, today especially." 13. "In the middle of difficulty lies opportunity." — Albert Einstein 14. "We've got friends for our happiest days and saddest moments. I hope you know I'm your friend now just as much as ever." 15. "I'm so sorry you're going through this, but this too shall pass." 16. "You are always on my mind and in my heart." 17. "Courage, dear heart." — C.S. Lewis, The Chronicles of Narnia Book 3: The Voyage of the Dawn Treader 18. "You are so strong, and you are amazing for facing this with so much courage." 19. "If you ever need to talk or just cry, you know where to find me!" 20. "I hope you have a better day today." 21. "The next chapter of your life is going to be so amazing." 22. "Optimism is the faith that leads to achievement." — Helen Keller 23. "I believe in you! And unicorns. But mostly you." 24. "What you're going through right now is hard, but I'm rooting for you every minute of every day." 25. "I can't wait to catch up with you soon so you can fill me in on all that's been going on in your life." 26. "I hope you are surrounded by people who are good for your spirit." 27. "You can get through this. Take it from me. I'm very wise and stuff." 28. "Just sending you a quick note to let you know that you're on my mind and in my prayers." 29. "It takes serious courage to get on this path and stay on it. Good for you!" 30. "Remember that you aren't alone as you go through this difficulties Encouraging Words and Quotes 31. "It doesn't matter who you are, where you come from. The ability to triumph begins with you. Always." — Oprah Winfrey 32. "Be good to yourself. And let others be good to you, too." 33. "Take everything one day at a time. I'm just a phone call away." 34. "There's no doubt in my mind that you'll succeed in whatever path you choose next." 35. "Be the change that you wish to see in the world." — Mahatma Gandhi 36. "Be kind to yourself." 37. "You are completely and unconditionally loved." 38. "No matter what you're going through, there's a light at the end of the tunnel." — Demi Lovato 39. "Sorry things are crappy. If you need somebody to binge-watch a whole season of something with you, I'm there." 40. "You're doing exactly what you should be doing. Hang in there." 41. "At a time like this, don't even bother with a dish. Just grab a spoon and start shoveling ice cream straight from the carton." 42. "A champion is defined not by their wins but by how they can recover when they fall." — Serena Williams 43. "You're being so strong—and patient. Keep the faith. Things are going to start looking up soon." 44. "Thinking of you, and trusting that this difficult time is just a stepping stone along the path to something better." 45. "This totally sucks, but you totally don't suck!" 46. "I'm so sorry you're going through a difficult time. I don't know what to say except that I care about you, and I'm here for you." 47. "Just wanted to send you a smile today." 48. "And you ask, 'What if I fall?' Oh, but my darling, what if you fly?" — Erin Hanson 49. "Don't live off of someone else's script. Write your own." 50. "Remember, I'm here for you. And I have wine." 51. "You must do the thing you think you cannot do." — Eleanor Roosevelt 52. "Stop beating yourself up.  You are a work in progress, which means you get there a little at a time, not all at once." 53. "It doesn't matter how slow you go as long as you don't stop." — Confucius 54. "A journey starts with one step." 55. "Anything's possible if you've got enough nerve." — J.K. Rowling, Harry Potter and the Half-Blood Prince 56. "I admire how strong you are!" 57. "No matter what people tell you, words and ideas can change the world." — Robin Williams 58. "Faith can move mountains. Believe everything is possible and you will change the results!" 59. "Don't let how you feel make you forget what you deserve." 60. "Try to be a rainbow in someone else's cloud." — Maya Angelou Related: 111 Bible Quotes That'll Lift Your Spirits and Help You Get Through Anything Positive Words of Encouragement 61. "Fall seven times, stand up eight." — Japanese Proverb 62. "It always seems impossible until it is done." — Nelson Mandela 63. "You will never do anything in this world without courage. It is the greatest quality in the mind next to honor." — Aristotle 64. "Don't let anyone dull your sparkle." 65. "Always be a first-rate version of yourself, instead of a second-rate version of somebody else." — Judy Garland 66. "You are braver than you believe, stronger than you seem and smarter than you think." 67. "This, too, shall pass. And you are going to look back on this period in your life and be so glad that you never gave up." 68. "You're in a storm right now. I'll hold your umbrella." 69. "It is never too late to be what you might have been." — George Eliot 70. "Today will never come again. Look forward to tomorrow." 71. "The most beautiful thing you can wear is confidence." — Blake Lively 72. "God gave you this life because he knew you were strong enough to live it." 73. "Sometimes when you are in a dark place, you think you have been buried, but actually you have been planted." — Christine Caine 74. "You never know how strong you are until being strong is the only choice you have." 75. "The only time you run out of chances is when you stop taking them." — Alexander Pope 76. "When the world says, 'Give up,' hope whispers, 'try it one more time.'" 77. "Encourage yourself, believe in yourself and love yourself. Never doubt who you are." — Stephanie Lahart, Overcoming Life's Obstacles 78. "You have to fight through some bad days to earn the best days of your life." 79. "Trust yourself. You know more than you think you do." — Dr. Benjamin Spock 80. "Take a deep breath; it's just a bad day, not a bad life." 81. "Every day may not be a good day, but there is something good in every day." 82. "Your life is your message to the world. Make it inspiring." — Sady Ali Khan 83. "When the wrong people leave your life, the right things start happening." — Zig Ziglar 84. "You have my full support, no matter what you do." 85. "Believe in yourself because I believe in you!" 86. "You are in charge of your own happiness." 87. "Don't wait for opportunity. Create it!" 88. "Storms don't last forever!" 89. "Today's a good day to have a great day." 90. "Don't be afraid to try. Be afraid to fail." Related: 100 Quotes To Get You Through a Tough Time Motivational and Inspirational Words 91. "This is what you're going through, not who you are." 92. "Don't try to be perfect. Just try to be better than you were yesterday." 93. "Don't forget to be awesome." 94. "Follow your dreams—they know the way." 95. "You are stronger than you think you are." 96. "Your attitude determines your direction." 97. "A positive mind finds opportunity in everything." 98. "It always seems impossible until it's done." 99. "Your speed doesn't matter. Forward is forward." 100. "Grow through what you go through." 101. "Sometimes you win, sometimes you learn." 102. "Success doesn't come from what you do occasionally. It comes from what you do consistently." 103. "It doesn't matter what others are doing. It matters what you are doing." 104. "Mistakes are proof that you are trying." 105. "The best view comes after the hardest climb." 106. "You are capable of more than you know." 107. "If you never try, you'll never know." 108. "Every accomplishment starts with the decision to try." 109. "I can't wait to see what you do next." 110. "Progress, not perfection." 111. "It may not be easy, but it will be worth it!" 112. "You should be so proud of yourself." 113. "You can do anything you set your mind to." 114. "Don't forget to take notice of how far you have come!" 115. "Being brave doesn't mean you're not afraid. It just means you try anyway." 116. "Make today matter!" 117. "No matter what happens, you are strong enough to handle it." 118. "All things are difficult before they become easy." 119. "You don't have to be perfect to be amazing." 120. "Tighten your ponytail and try again!" Related: 101 Anxiety Quotes Short Words of Encouragement and Strength 121. "Great things never come comfort zones 122. "Believe in the power of yet." 123. "Don't let your dreams be dreams." — Jack Johnson 124. "The expert at anything was once a beginner." — Helen Hayes 125. "Be positive, patient and persistent." 126. "Unless you puke, faint or die, keep going." 127. "If you're going through hell, keep going." — Winston Churchill 128. "Keep going until you are proud." 129. "Give yourself some credit for all you've done so far." 130. "The most effective way to do it, is to do it." — Amelia Earhart 131. "Tomorrow will worry about itself." 132. "Every moment is a fresh beginning." 133. "You are valuable. Don't let anyone make you believe differently." 134. "Success is getting what you want, happiness is wanting what you get." — Ingrid Bergman 135. "Remember why you started." 136. "Small progress is still progress." 137. "If it was easy, everyone would do it." 138. "Nobody cares if you can't dance well. Just get up and dance. Great dancers are not great because of their technique, they are great because of their passion." — Martha Graham 139. "Embrace every challenge." 140. "Doing nothing is a great way to change nothing!" 141. "Nothing will work unless you do." 142. "Don't trade your authenticity for approval." 143. "Keep your sunny side up, keep yourself beautiful and indulge yourself." — Betsey Johnson 144. "Remember your why." 145. "You can do hard things." 146. "Put your hair up in a bun, drink some coffee and handle it." 147. "We can do no great things, only small things with great love." — Mother Teresa 148. "People, even more than things, have to be restored, renewed, revived, reclaimed and redeemed. Never throw out anyone." — Audrey Hepburn 149. "If you stumble, make it part of the dance." 150. "The only time you run out of chances is when you stop taking them." Pls support my page....
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  • **HOW TO LOVE AND HELP YOUR HUSBAND 👱‍♀**

    *"An excellent wife is the crown of her husband." - Proverbs 12:4*

    1. **Respect Him Unconditionally.**

    Listen to him and ask for his opinion. Value his advice and follow his guidance. Men have a deep need for respect, so show it in your tone of voice during conversations and how you approach him, especially when you disagree. Ensure your children respect their dad in the same way. Prioritize him over the children and teach them to do the same. Let him know his thoughts matter and that you truly value his input.

    2. **Accept Your Husband as Your Spiritual Leader.**

    Men are created to lead the family, which doesn’t imply that women are any less significant. It means God has equipped men with certain skills to effectively guide their families. As stated in Ephesians 5:22-23, “the husband is the head of the wife, as Christ also is the head of the church.”

    Accepting your husband as your spiritual leader involves recognizing and supporting his role in guiding the family’s spiritual life. Allow him to lead in prayer, Bible study, and spiritual decisions while also contributing your own insights to enrich your family’s faith journey. If he’s struggling in this area, offer your support and encourage him to seek guidance from trusted sources or professional help if necessary.

    3. **Listen More.**

    Engage and listen when he speaks. While you might want to make him smile, your willingness to listen can be even more impactful.

    4. **Be the Best Version of Yourself.**

    Show love by striving to become the best person you can be. Your happiness will positively affect your husband’s well-being too.

    5. **Contribute Financially.**

    Marriage is teamwork; be willing to share your financial resources to help pay the bills. Avoid being stingy with your money.

    6. **Be Caring and Compassionate.**

    Support him when he has a bad day or celebrate with him on a good day. Show your love and care without waiting for him to get sick or need assistance. Simple gestures like a cup of coffee in bed or a cuddle can mean a lot.

    7. **Support His Dreams.**

    Be flexible and willing to sacrifice for your husband’s goals. A supportive wife allows a man to push his limits and achieve success. Stand by him as a team, working together toward daily routines and long-term ambitions.

    8. **Love Him Unconditionally.**

    Be there for him through good times and bad, demonstrating unwavering love.

    9. **Give Small Gifts.**

    Make your husband feel special every day, not just on special occasions.

    10. **Maintain His Wardrobe.**

    Wash and iron his clothes, including underwear.

    11. **Celebrate His Achievements.**

    Recognize and celebrate his successes, no matter how small.

    12. **Discipline Your Children Together.**

    Avoid saying, “I will report you to your daddy.” Work as a team in parenting.

    13. **Spend Money Wisely.**

    Utilize any money he gives you judiciously, showing you value his contributions.

    14. **Submit to Him** as your lord and king.

    15. **Pray for Him Regularly.**

    Let him know you’re praying for his well-being, demonstrating care for his spiritual life.

    16. **Comfort and Console Him.**

    Be there to provide strength and support whenever he needs it.

    17. **Be Intimate.**

    Prioritize your physical relationship and do not neglect your s€xual intimacy.

    18. **Keep a Clean Home.**

    Maintain a tidy and organized living space.

    19. **Prepare Timely Meals.**

    Ensure he is fed and nourished regularly.

    20. **Show Appreciation.**

    Praise him and express gratitude. Encouragement can motivate him to go the extra mile for you.

    21. **Make Him Laugh.**

    Lighten the mood by making him laugh daily.

    **COUPLES WHO HELP EACH OTHER CAN NEVER BE HELPLESS**

    You will not fail in marriage, in Jesus' name.

    Please share this message with your loved ones.
    **HOW TO LOVE AND HELP YOUR HUSBAND 👱‍♀💃** *"An excellent wife is the crown of her husband." - Proverbs 12:4* 1. **Respect Him Unconditionally.** Listen to him and ask for his opinion. Value his advice and follow his guidance. Men have a deep need for respect, so show it in your tone of voice during conversations and how you approach him, especially when you disagree. Ensure your children respect their dad in the same way. Prioritize him over the children and teach them to do the same. Let him know his thoughts matter and that you truly value his input. 2. **Accept Your Husband as Your Spiritual Leader.** Men are created to lead the family, which doesn’t imply that women are any less significant. It means God has equipped men with certain skills to effectively guide their families. As stated in Ephesians 5:22-23, “the husband is the head of the wife, as Christ also is the head of the church.” Accepting your husband as your spiritual leader involves recognizing and supporting his role in guiding the family’s spiritual life. Allow him to lead in prayer, Bible study, and spiritual decisions while also contributing your own insights to enrich your family’s faith journey. If he’s struggling in this area, offer your support and encourage him to seek guidance from trusted sources or professional help if necessary. 3. **Listen More.** Engage and listen when he speaks. While you might want to make him smile, your willingness to listen can be even more impactful. 4. **Be the Best Version of Yourself.** Show love by striving to become the best person you can be. Your happiness will positively affect your husband’s well-being too. 5. **Contribute Financially.** Marriage is teamwork; be willing to share your financial resources to help pay the bills. Avoid being stingy with your money. 6. **Be Caring and Compassionate.** Support him when he has a bad day or celebrate with him on a good day. Show your love and care without waiting for him to get sick or need assistance. Simple gestures like a cup of coffee in bed or a cuddle can mean a lot. 7. **Support His Dreams.** Be flexible and willing to sacrifice for your husband’s goals. A supportive wife allows a man to push his limits and achieve success. Stand by him as a team, working together toward daily routines and long-term ambitions. 8. **Love Him Unconditionally.** Be there for him through good times and bad, demonstrating unwavering love. 9. **Give Small Gifts.** Make your husband feel special every day, not just on special occasions. 10. **Maintain His Wardrobe.** Wash and iron his clothes, including underwear. 11. **Celebrate His Achievements.** Recognize and celebrate his successes, no matter how small. 12. **Discipline Your Children Together.** Avoid saying, “I will report you to your daddy.” Work as a team in parenting. 13. **Spend Money Wisely.** Utilize any money he gives you judiciously, showing you value his contributions. 14. **Submit to Him** as your lord and king. 15. **Pray for Him Regularly.** Let him know you’re praying for his well-being, demonstrating care for his spiritual life. 16. **Comfort and Console Him.** Be there to provide strength and support whenever he needs it. 17. **Be Intimate.** Prioritize your physical relationship and do not neglect your s€xual intimacy. 18. **Keep a Clean Home.** Maintain a tidy and organized living space. 19. **Prepare Timely Meals.** Ensure he is fed and nourished regularly. 20. **Show Appreciation.** Praise him and express gratitude. Encouragement can motivate him to go the extra mile for you. 21. **Make Him Laugh.** Lighten the mood by making him laugh daily. **COUPLES WHO HELP EACH OTHER CAN NEVER BE HELPLESS** You will not fail in marriage, in Jesus' name. Please share this message with your loved ones. 🙏
    0 Commentarios 0 Acciones 99 Views
  • *_See Jesus’ Grace and He Will See Your Faith!_*

    _*“I don’t think I have enough faith to be healed.”*_

    _*My friend, it’s not for you to see how much faith you have. That’s God’s department. All you need to do is simply see how gracious God is toward you.*_

    _*The woman with the issue of blood didn’t go around saying, “I must have faith. I must have faith…” No, she wasn’t conscious of her faith (or lack of it). She was conscious of Jesus and His goodness. How? She heard about Jesus. She must have heard all about His kindness toward the sick and oppressed, and how He healed and delivered them ALL.*_

    _*She simply saw Jesus in His grace, and Jesus saw her faith and affirmed it—“Daughter, your faith has made you well.” Beloved, just focus on Jesus’ grace. See how He healed ALL without qualification and keep hearing of His goodness!*_🙏🏾
    *_See Jesus’ Grace and He Will See Your Faith!_* _*“I don’t think I have enough faith to be healed.”*_ _*My friend, it’s not for you to see how much faith you have. That’s God’s department. All you need to do is simply see how gracious God is toward you.*_ _*The woman with the issue of blood didn’t go around saying, “I must have faith. I must have faith…” No, she wasn’t conscious of her faith (or lack of it). She was conscious of Jesus and His goodness. How? She heard about Jesus. She must have heard all about His kindness toward the sick and oppressed, and how He healed and delivered them ALL.*_ _*She simply saw Jesus in His grace, and Jesus saw her faith and affirmed it—“Daughter, your faith has made you well.” Beloved, just focus on Jesus’ grace. See how He healed ALL without qualification and keep hearing of His goodness!*_☦️🛐🙏🏾
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