• I know and understand that no matter how careful you are,
    you will still eat rubbish at some point —
    intentionally or not.

    This is why I’ve always told you:
    Allow your body a chance to fight for you.

    By:

    —Avoiding sugar, wheat, and their entire horrible family.
    —Not being fat.
    —Practicing intermittent fasting.
    —Eating a high-protein diet.
    —Staying properly hydrated.
    —Doing autophagy marathons.
    —Taking targeted supplements.
    —Grounding and getting sunlight regularly.

    Your body is not as fragile as you think.

    Take care of it — and it will take care of you.
    Simple.

    Not you thinking I enjoy always telling you what to eat and what not to eat.
    I’m just looking out for you.
    Trying to encourage you
    not to give sickness a chance to use your body and dance gwo gwo n’ gwo.

    But it’s your choice, sha.

    #DoctorOfTheFuture
    #LetYourBodyFight
    I know and understand that no matter how careful you are, you will still eat rubbish at some point — intentionally or not. This is why I’ve always told you: Allow your body a chance to fight for you. By: —Avoiding sugar, wheat, and their entire horrible family. —Not being fat. —Practicing intermittent fasting. —Eating a high-protein diet. —Staying properly hydrated. —Doing autophagy marathons. —Taking targeted supplements. —Grounding and getting sunlight regularly. Your body is not as fragile as you think. Take care of it — and it will take care of you. Simple. Not you thinking I enjoy always telling you what to eat and what not to eat. I’m just looking out for you. Trying to encourage you not to give sickness a chance to use your body and dance gwo gwo n’ gwo. But it’s your choice, sha. #DoctorOfTheFuture #LetYourBodyFight
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