It’s really d@nger0us to showcase what God is doing in your life around unh@ppy people. 🥺🤧

Today is International Widows’ day and we commit the widows in our midst into God’s able, mighty and unseen hands and ask that God helps them feel the warmth of His embrace. We ask that God strengthens them and helps them make good decisions. We sincerely thank God for keeping them and plead that He’d continue to keep them and make His face shine upon them. May their children give them peace and reasons to smile and thank God in Jesus’ name🙏AMEN!!!

THE COLOR CODE OF FOOD is a natural system where the color of fruits and vegetables indicates their specific health benefits, allowing you to intuitively choose what your body needs and become your own nutritionist: I listened to a man named Nuri Muhammad talk about this, so I decided to use GPT to gather some fruits and vegetables based on what he said with clickable links to view the images on Google. Red foods boost vitality, energy, immune function, and heart health due to antioxidants like lycopene and vitamins C and A (e.g., tomatoes, red peppers) Orange and yellow foods enhance immunity, vision, and brain function with nutrients like beta-carotene and vitamin C (e.g., carrots, squash, bananas) Green foods support digestion, detoxification, cardiovascular health, and provide fiber and vitamins like K and chlorophyll (e.g., spinach, broccoli, cucumbers). Blue and purple foods promote relaxation, brain health, memory, and have antioxidants that fight free radicals and aging (e.g., blueberries, eggplants, grapes). White foods aid heart health, immunity, and metabolism with nutrients like potassium and magnesium (e.g., mushrooms, onions, cauliflower). This "God's original barcode" concept helps you become your own nutritionist by matching the color of food to your body's current needs, simplifying healthy eating without needing to read complex labels. Eating a rainbow of colors ensures a broad intake of vitamins, antioxidants, and minerals that reduce disease risk and promote overall well-being.

Faith simply put, is one's absolute acceptance, belief and confidence in God that he will do what he promised to do at his own time. Faith requires one to be patient, to endure and even be long suffering in what ever challenge one is confronted with in life knowing that at the end one shall surely come out victorious. Shalom 🙏

SPICE UP YOUR MARRIAGE- TYPES OF DATES EVERY COUPLE SHOULD TRY: 1. PICNIC DATE There is something special and free about the outdoors. Pack up some food and drinks, find a spot and have fun. 2. WALK DATE Make time to just take a walk as you bond. Walk for long as you hold hands, laugh, bump shoulder to shoulder. You need no money for this 3. ELEGANT DATE Go all out. Gentleman, ask her out to an expensive, classy venue. Give her a chance to dress up. She will feel special, smiling as you romance her; she is wearing her fashionable dress 4. DANCE DATE Find a place where good music is played or dance is taught and go there as a couple. Salsa, lingala, afro, twist, benga; go to a place where you will sweat, groove and get down 5. IMPROMPTU DATE Dates don't have to be pre-planned. Be spontaneous sometimes, drop everything and go somewhere as a couple for some quality time 6. MOVIE DATE Go to the cinema. Movies bring out emotions 7. DOUBLE DATE Go out on a date with another couple close to you. This will give you a chance to celebrate love and talk couple to couple. Your love will grow stronger 8. COMPASSION DATE There are many people in society to bless. You and your partner, find a children's home, an elderly home, a hospital or someone in need and together go spend time with them. God will bless your love 9. CANDLE-LIGHT DINNER DATE There is something romantic about looking into each other's eyes in dim candle light. Make it special. Romance is sweet 10. SPECIAL MOMENT DATE This is when you celebrate big as a couple a special moment like Birthday, Anniversary, Graduation or Promotion. Never forget these moments 11. MAKE-UP DATE If things between you two haven't been going well. Make effort to save your love by planning a good date. A date provides a good setting to allow you two to talk and get back to deep love 12. LUNCH DATE Since you work at different jobs, sometimes meet up and have a couple's lunch for an hour or so 13. OLD LOVE DATE Dates are not for young love only. Sadly, as lovers stay in a relationship/marriage, the dates become fewer as they go through the motions. No matter how long you've been together, step outside your everyday responsibilities and go for a date to rekindle and sustain the excitement 14. SPORTS DATE Is your favorite football club, rugby team, basketball team, golfer playing? Is it the safari rally, athletics? Go out for dates as a couple where you can scream, cheer and go wild. You two will connect more 15. FRIENDS DATE Have a barbeque, hook up with friends, throw a party. Organize something as a couple where your love will be celebrated in the presence of close friends 16. TRAVEL DATE Pack your bags and travel. Break the monotony and as a couple drive, fly, sail to a place you've never been. Experience new attractions together. Your love will never be boring this way 16. STAY AT HOME DATE Or lock yourself in the house. Not to work or do chores. But to switch off everything and concentrate on each other. Cook together, eat together, make memories for two

*Psalms - 96:9 - O worship the Lord in the beauty of holiness: fear before him, all the earth.* Your day is declared blessed. Today, God will sanctify your life afresh. Our God will accept your sacrifice of praise. He will acknowledge your prayers. Our God shall give you a fresh start. Today, God will establish your dominion over sin and darkness. Today, God will beautify your life in the beauty of His holiness. God will empower you with divine favour. He will cause you to find favour in the sight of men, women, old and young. Today, God will grant you rest round-about. Today, God will surprise you and supply all your needs. Today, God will give you testimonies above your size. God will restore your joy and give you peace this day and beyond. God is waiting to do exceedingly abundantly above your expectations. All you need do is give Him tangible worship. So shall it be, in Jesus' name. Amen. Have the most blessed morning and a fruitful day ahead with God's awesome grace and love. Happy New Week!

If the blind person cannot see pit the pit see the blind person. Don't ever think that as you no longer see people that people are not seeing you.

One-time Jigawa State Governor Sule Lamido yesterday came under scathing criticism from Solid Minerals Minister Dele Alake. It was over what Alake called Lamido’s incoherent account of the June 12, 1993 presidential election. The former governor had faulted President Bola Ahmed Tinubu’s acclaimed role in the crusade to actualize the election, the results of which were annulled by military president Gen. Ibrahim Babangida.

WAYS TO SHOW YOUR HUSBAND THAT YOU CARE AND LOVE HIM PRACTICALLY 📍📍📍📍📍📍📍📍📍📍📍📍📍📍 1. 📌Ask How His Day Was—and Really Listen. Show genuine interest in what’s happening in his life. Let him know you care about both the big and small things. 2. 📌Give Him Your Undivided Attention. Put your phone down when you're talking. Eye contact and presence matter more than people often realize. 3. 📌Respect His Opinions. Even if you disagree, value his perspective. Letting him be heard shows you care about who he is—not just what he does. 4. 📌Tell him "I love you" regularly—and genuinely. Words carry power, especially when they're sincere. 5. 📌Compliment Him Sincerely. Notice the good—his looks, his effort, his sense of humor, how he parents, or how he treats others—and say it aloud. 6. 📌Covering him in prayer. No one knows him better than you do. Speak a blessing to him. Declare his greatness. To break a home, the head of the family gets attacked; he needs you to watch his back 7. 📌Speak Well of Him to Others. Show respect when he’s not around. Uplifting him in front of family, friends, or coworkers builds trust and honor. 8. 📌Cook His Favorite Meal. Food is love for many people. Surprise him with something he loves—even better if it’s homemade. 9. 📌Initiate Regular love making with him. Affection and desire are powerful ways to connect. Let him know you still want and love him. S€xual activity communicates love and connection to a man. 10. 📌Be faithful. Don't let him worry about the thought of you in the arms of another man. Responsible men value faithfulness; faithfulness to a man communicates loyalty 11. 📌Initiate Physical Affection. Hold hands, hug him unexpectedly, or cuddle. Touch is a powerful expression of love and reassurance. 12. 📌Surprise Him. A small gift, a random act of kindness, or an impromptu date night can brighten his whole week. 13. 📌Appreciating him more than you complain. Notice and thank him for the everyday things he does—whether it's fixing something, going to work, or making you laugh. Say “Thank You” Often. Gratitude is one of the clearest ways to show care. Don't let the little things go unnoticed.Be the woman who sees his growth and effort as he strives to be better; not the woman keeping a score of the few times he falls and who makes him never forget his mistakes 14. 📌Support His Goals. Encourage his dreams and interests, even if they’re different from yours. Be his cheerleader in public and private. Lift him up when he doubts himself. Let him hear that you believe in him and his potential. 15. 📌Make sure he comes home to peace, not drama or quarrels or harsh questions the moment he enters the house. Does your man feel at home at home? 16. 📌Add value financially. Whether by contributing to the financial earnings of the family or helping in managing the family finances well if he is the sole bread winner 17. 📌Warn him with love when he is walking into fire. Problem is, some wives don't warn with love, they judge with bitterness. Speak to him with respect 18. 📌Be His Safe Place. Offer comfort and understanding when he’s stressed or struggling. Let him be vulnerable without fear of judgement 19. 📌Celebrate His Wins. Whether it’s a promotion, finishing a project, or just getting through a tough week—recognize his victories. 20. 📌Speak His Love Language. Whether it’s acts of service, words of affirmation, quality time, physical touch, or gifts—speak in the way he feels love most. You will not fail in marriage in Jesus' name

Your Body Wasn’t Designed for Fake Food. Stop Counting. Start Thriving. Think about it: Have you ever felt truly satisfied after a box of cereal? A bag of chips? A stack of cookies? Of course not. That gnawing hunger? That energy crash? It’s not your fault. You’ve been fed ghosts – processed food stripped of life, engineered to leave you empty. 🍞 Bread? Just crumbs pretending to be fuel. 🍜 Instant Noodles? Sad strings of regret. 🍪 Sweets & Snacks? Sugar-coated lies that hijack your hunger. What about real food? 🥚 Eggs? 🥩 Meats? 🍗 OFALS? They are honey fuels. Your body knows exactly what to do with them. This is ancestral wisdom on a plate: * Eat 4 eggs and feel full for hours. * But no, you eat a loaf of bread and then step it down with sodas. Why won't your cells be confused! Hear me out: 🚫 Forget portion control. ✅ Demand NUTRIENT control. 🚫 Ditch calorie counting. ✅ Embrace food wisdom. Over here, we don’t eat: ☠️ Lab-made shadows. ☠️ Hunger traps. We eat: 💪 Real. 💥 Strong Food that builds you, not breaks you. 🔮 Food that preserve you till tomorrow. Your body craves truth. Feed it right.

IT'S QUITE SAD 😢 IMAGINE HOW THIS PRETTY GAL JUST LOST HER LIFE. 😳😳BUT WAIT OOOO Girls like how FEARLESS you can be to visit a guy you met on social media in a hotel or even in a secluded place? THEY ARE KI**ING US, CANT YOU SEE? IT'S NO LONGER THAT UNA MEET AND HOOK GAME AS USUAL, GUYS ARE NOT SMILING, THEY'RE AS DESPERATE AS MOST GALS NOW. 🎯YOU DON'T EVEN KNOW THE POWER YOU CARRY WITHIN YOU THAT YOU'RE MESSING WITH THAT'S WHY YOU ACCEPT GUYS TO USE YOUR BODY ANYHOW. NO QUICK WEALTH RIT**L WILL WORK WITHOUT SOMETHING FROM WOMEN'S BODY. 🙏STOP! LOCK UP! IT HAS HAPPENED SEVERAL TIMES AND IT'S ENOUGH FOR OTHERS TO LEARN THEIR LESSONS.

✨ Turmeric & Honey Spot Treatment for Pimples ✨ Struggling with breakouts? Try this simple & powerful natural remedy! ✅ Ingredients: 1 tsp turmeric powder 1 tsp raw honey ✅ How to Use: 1️⃣ Mix turmeric and honey into a smooth paste. 2️⃣ Apply directly to pimples. 3️⃣ Leave for 10-15 minutes, then rinse with warm water. 4️⃣ Repeat daily for best results! Turmeric fights bacteria & inflammation, while honey soothes & heals the skin!