“Uncle Bayo’s Blood Pressure Story” You see Uncle Bayo? He was doing everything right. → He stopped adding salt to his food. → He stopped eating suya. → He left Maggi alone. → He even tried drinking bitter leaf water. (you know it’s serious when a man drinks that thing willingly.) And every single morning, without fail, he took his BP medicine. He never missed a day. But every time he checked his blood pressure? It was still HIGH. 165/100. 170/105. “No change.” Uncle Bayo was frustrated. Tired. Confused. He started wondering: “Is it jazz? Is it spiritual? Is it village people? Why won’t my blood pressure go down??” Nobody told him the truth: Inside Uncle Bayo’s body, there was a stubborn little boss called ALDOSTERONE. Aldosterone’s job is simple: → Tell the kidneys: “Keep some salt, throw away the rest.” But Uncle Bayo’s aldosterone? That thing had gone rogue. It turned into a hoarder. Holding all the salt. Keeping all the water. “Don’t throw anything away! Keep everything! Store it!” And because of that, → Uncle Bayo’s body kept filling up with salt. → And with water. → And with pressure. Every day, his blood vessels were like balloons getting tighter and tighter. That’s why, → Even though he wasn’t eating salt… → Even though he was drinking bitter leaf… → Even though he was taking his BP meds… The pressure refused to come down. Because it wasn’t just the food. It wasn’t just “salt sensitivity.” It was hormone sensitivity. It was aldosterone-induced hypertension. Until one day, a smart doctor tested him and said: “Uncle Bayo… your aldosterone is too high. That’s why your BP won’t drop.” They gave him a special medicine to calm the aldosterone down. And guess what? The pressure finally came down. And Uncle Bayo cried. Not just because of relief… But because nobody told him this from the beginning. Listen. If you’re cutting salt, taking your medicine, doing everything right… And your BP is still refusing to come down… It’s time to check your aldosterone. It might not be the salt on your plate. It might be the salt your body refuses to let go of. Ask questions. Get tested. Don’t suffer in silence. #DOF #HypertensionTruth #Aldosterone #KnowTheRootCause

Salt Was Never Your Enemy. They told you to cut salt. So you did. You eat bland food like punishment. You feared every salt grain like it was poison. But guess what? Salt was framed. Yes, it plays a role — but it’s not the reason your blood pressure is climbing. Not the reason strokes are waiting in the shadows. The real enemies? —Processed food —Refined carbs —Seed oils —Margarine —Stock cubes —Sugary juices —Fizzy drinks —Chronic stress —Inactivity —Junk disguised as “breakfast” You were told to fear salt… but not taught to flee from the poison in your pantry. You dropped salt — and kept the soda. You dropped salt — but still live on noodles and bread. It’s not salt. It’s the system. And your body is tired of the lies. Your organs — heart, liver, brain, gut — need salt to function, not the toxic white bleached one (table salt), but real salt: Himalayan, Celtic, or sea salt. And yes — I’ve seen people reverse hypertension, while still eating salt, and with their doctors reducing their meds. The difference? They cut the real killers. They fasted. Walked. They unlearned and relearned. They healed with food. So, the question is not “should I eat salt?” The question is: Which story will you keep believing? Which lifestyle will you commit to? Which category will you fall into? The one who fears salt and lives on drugs — or the one who learns truth and walks in health? Choose. Then eat. Wisely. #DoctorOfTheFuture #HypertensionTruths