I heard that eating lot's of Egg is good for smartness Oya let's eat joor😁

CAREER PATH TO CERTIFIED REGISTERED NURSE ANAESTHETIC (CRNA). ONE OF MOST PAID PROFESSION IN 2024! Becoming a Certified Registered Nurse Anesthetist (CRNA) requires several years of education, clinical experience, and certification. Here’s a step-by-step guide to the career path: Step 1: Earn a Bachelor of Science in Nursing (BSN) Obtain a Bachelor of Science in Nursing (BSN) degree, which typically takes 4 years. If you already have a non-nursing bachelor's degree, you can enroll in an Accelerated BSN (ABSN) program, which takes 12-24 months. Step 2: Obtain RN Licensure Pass the NCLEX-RN exam to become a Registered Nurse (RN). Gain state licensure as an RN. Step 3: Gain Critical Care Experience Work as an RN in a critical care unit (ICU, ER, or similar high-acuity setting) for at least 1-3 years (CRNA programs typically require ICU experience). Step 4: Earn a Doctor of Nursing Practice in Anesthesia (DNP-NA) or Doctor of Nurse Anesthesia Practice (DNAP) Enroll in a Doctoral-level CRNA program (DNP-NA or DNAP). Programs typically last 3-4 years and include didactic coursework and extensive clinical training in anesthesia. Some schools may still offer a Master’s in Nurse Anesthesia, but a doctorate is becoming the standard. Step 5: Pass the National Certification Exam (NCE) After completing your CRNA program, pass the National Certification Exam (NCE) administered by the National Board of Certification and Recertification for Nurse Anesthetists (NBCRNA). Step 6: Obtain State Licensure and Start Practicing Apply for a CRNA license in your state. You can now work independently or within a healthcare team in hospitals, surgical centers, pain clinics, or military settings. Step 7: Maintain Certification and Continue Education CRNAs must complete recertification every four years and continuing education (CE) credits to stay updated with industry standards. Timeline Summary: 1. BSN – 4 years (or 1-2 years for ABSN) 2. RN Licensure & ICU Experience – 1-3 years 3. CRNA Doctoral Program – 3-4 years 4. Total Time: 7-10 years FOR BEGINNERS IN NIGERIA👇 Pursuing a career as a Nurse Anesthetist in Nigeria involves specialized education and training. Below are some notable programs and scholarship opportunities to consider: Nurse Anesthesia Programs in Nigeria: 1. Post-Basic Nurse Anaesthetist Programme at the University of Nigeria Teaching Hospital (UNTH): Duration: 18 months Structure: Three semesters, including classroom instruction and clinical practice. Admission Requirements: Registered Nurse (RN) with a current license. Minimum of three years post-registration experience. Five credits in O-Level subjects: English Language, Mathematics, Biology, Chemistry, and Physics. Successful completion of a pre-admission examination and interview. Application Period: Annually in April. More Information: UNTH Post-Basic Nurse Anaesthetist Programme 2. School of Anaesthetic Studies, Badagry: Duration: 18 months Admission Requirements: Registered Nurse (RN) with a current license. Relevant clinical experience. Five credits in O-Level subjects: English Language, Mathematics, Biology, Chemistry, and Physics. Application Process: Contact the institution directly for detailed information. Scholarship Opportunities: 1. Future Nursing Scholarship by NCO Healthcare Consulting Ltd: Purpose: Supports Nigerian nurses and midwives in advancing their professional development. Eligibility: Permanent residents of Nigeria. Minimum of three distinctions in O-Level subjects. Admitted to a full-time nursing program but yet to commence studies. Demonstrated financial need. Application Period: New applications open from December 19, 2023. More Information: Future Nursing Scholarship 2. Nigerian American Nurse Anesthetists Association (NANAA) Scholarships: Purpose: Provides tools and resources to support Nigerian Certified Registered Nurse Anesthetists (CRNAs), Student Nurse Anesthetists (SRNAs), and aspiring CRNAs. Benefits: Professional development, networking opportunities, and scholarships for members. Membership: Open to Nigerian nurse anesthetists and students. More Information: NANAA Additional Resources: Nurse Anesthesia Global Scholarship - Africa: Purpose: Addresses the shortage of anesthesia providers in Africa by supporting nurse anesthesia students. Eligibility: Nurse anesthesia students in Africa. More Information: Nurse Anesthesia Global Embarking on a career as a Nurse Anesthetist in Nigeria requires dedication and access to quality education and training. Exploring these programs and scholarship opportunities can provide valuable support in achieving your professional goals.

Guard your heart with all diligence for out of it comes matters of life and death. Good evening Gada family 😍

We are hiring! Job Role: Food and Beverage Supervisor Salary: Attractive and negotiable Location: Uyo Key Responsibilities - Oversee daily food and beverage operations to ensure smooth service and high-quality customer experience. - Train, schedule, and manage restaurant or bar staff to maintain efficiency and professionalism. - Address customer concerns, ensure excellent service, and handle complaints effectively. - Monitor stock levels, order supplies, and minimize waste while controlling costs. - Ensure all food safety, health regulations, and company policies are followed. - Work closely with chefs, bartenders, and management to improve menu offerings and service efficiency. Requirements/Skills: - OND/HND/B.Sc - Proven 2-6 years experience as a Food and Beverage Supervisor or in a similar role. - Knowledge of food safety regulations and industry best practices. - Strong leadership and team management skills. - Excellent customer service and communication abilities. - Ability to work in a fast-paced, high-pressure environment. - Flexibility to work evenings, weekends, and holidays as needed. How to apply: Interested candidates should send their CV to careers@whitebridgeconsultng.co https://chat.whatsapp.com/L5DcD10U1TsDZVrNt3Lq53

She won’t care about penetration after this oral trick. Hi Baby, Oral sex isn’t just foreplay—it’s the easiest and fastest way to make your woman come. Close to 90% of women prefer it over penetration. And when done right, it builds a level of craving, anticipation, and raw desire that no other touch can match. It’s the difference between making her feel good and making her obsessed with you. So should you do it? If you want to make her squirm, moan, and yell your name—absolutely. Oral sex is likely to be more effective than anything else you’ll try. And lucky for you, most men have no clue what they’re doing down there—but you won’t be one of them. Because you’re about to learn a move that changes everything. It’s called The Flick & Hold, and you’ll master it inside Tongue Twister Positions. This isn’t just another oral trick—it’s the one that makes her body completely surrender to you. Once you do it right, her thighs will tremble, her breathing will hitch, and she’ll grip the sheets, completely overwhelmed by the pleasure. 🔥 Click here to learn the “Flick & Hold” technique now [Step by Step Video] Most men make the mistake of being too rough, too fast, or just… not quite hitting the right spot. But The Flick & Hold is designed to tease, build, and explode her pleasure in a way she’s never felt before. Here’s how it works: ✔️ Step 1: Start slow—use the tip of your tongue to flick against her clit at a steady rhythm. Keep it teasing, light, and playful. ✔️ Step 2: When she starts to squirm, pause. Hold the tip of your tongue in place while sucking gently, trapping her pleasure right at its peak. ✔️ Step 3: Maintain the pressure—let her body beg for more. Then, flick again, this time faster, more intense. Watch her explode beneath you, helpless against the waves of pleasure. 🔥 Learn how to master “The Flick & Hold” tonight for just $7 Once you get this technique down, she’ll be thinking about your tongue all day long… and rushing to get you between her legs every night. Yours teasingly, VIC IGWE Sex Advice Expert, Author of BETA SEX BETA LIFE

As you are driving to your destination please, be watchful about articulated vehicle eventually you hear their horn blaring, or their speed especially those out minded persons don't jump off the road be stable confident especially if you are on a high way, I pray for your safety as you go out and as you are coming back home.

🔥 Rivers State on the Brink: No Funds, No Peace, and a Political Showdown 🔥 📍 Port Harcourt, Nigeria — The political crisis in Rivers State has taken a dramatic turn, with Governor Siminalayi Fubara facing a major financial and governance deadlock following a Supreme Court ruling that halted federal allocations to the state. As power struggles rage between Fubara and his estranged political benefactor, Minister Nyesom Wike, ordinary citizens are left to bear the brunt of the turmoil. But wait first—who go really suffer for this wahala? The politicians wey dey fight for power or the everyday people wey just wan survive? The Power Struggle: How Did We Get Here? 🧐 Governor Fubara, once Wike’s political protégé, came into office under his influence. However, their alliance quickly fell apart as Fubara sought to assert his independence—a move Wike and his loyalists in the state legislature fiercely resisted. Then, just when tensions seemed to be settling, the Supreme Court delivered a thunderous blow: halting federal allocations to the state and nullifying local government elections conducted under Fubara’s administration. The ruling, seen by many as favoring Wike’s camp, has intensified the crisis, with Rivers State now in an economic chokehold. The big question remains: How will the governor navigate this storm without sinking the state? Rivers Elders: "We No Go Beg for Our Own Money!" 💪 Amid the escalating political battle, the Rivers State Elders Forum has stepped in, rallying behind Fubara. High Chief Anabs Sara-Igbe made it clear: "Rivers State will not bow to undue pressure. We no go beg for our own money!" Their defiance underscores a growing resistance to external interference, but without federal funds, how long can the state sustain itself? Because, make we talk true—e no easy to run government without money. The People Are Suffering, While Politicians Play Chess 😡 While the power brokers continue their political warfare, the real victims are the everyday people of Rivers State. 🚶🏾‍♂️ Mr. Chinedu Eze, a community leader, expressed frustration: "People for this state don tire! Na ordinary people dey suffer while dem dey do political game. We no go gree." 🛒 Mrs. Adaobi Kalu, a small business owner, lamented: "Business don spoil. No money, no customers. If government no settle this fight, wetin we go do?" Experts Weigh In: What's Next for Rivers? 🤔 🔹 Dr. Ayo Okonjo, Political Analyst: "This situation exposes a deeper problem in Nigeria’s politics—where governance is often tied to personal loyalty rather than public service." 🔹 Prof. Helen Nnaji, Legal Expert: "Blocking federal funds has major implications. This could lead to more legal battles and even constitutional debates on state autonomy." 🔹 Senator Magnus Abe: "We’ve seen this before—when political godfatherism clashes with governance, the people always suffer." What Happens Next? 🚀 Governor Fubara and his supporters insist they will not back down. But with no federal allocation, the state faces a major financial crisis. Workers may go unpaid, hospitals may run out of supplies, and essential services could grind to a halt. The question now is: Can Rivers State find alternative revenue sources to survive this crisis? Or will Fubara be forced to make political concessions? Join the Conversation! 🗣️ 👉🏾 Do you think the Supreme Court ruling is fair? 👉🏾 How should Fubara handle this crisis? 👉🏾 What can Rivers people do to secure their future? 🔗 #RiversState #FubaraVsWike #PoliticalDrama #NigeriaNews #MorganFreemanBlog #TopFans

This day shall be glorious for you, divine guidance shall direct your step. Your ears shall be open for instructions and your heart shall respond in obedience. The fruit of your labour shall not be sour but pleasant and sweet. Every pursuit of yours shall end in testimony and praise. God will cause all things to work together for your good. Shame and regret shall never be your portion. As you keep His Word in your heart, your feet shall not slide Amen 🙏.

Use them when you need them👇 Take charcoal or guava leaves when you have diarrhea 🍀 Chew 3 pieces of orange seeds when you have stomach pains 🍀 Take clove tea when you have mouth ulcers🍀 Drink a glass of water early mornings(5:00-5:30am) when you have constipation🍀 Take Ginger If you always feel like vomiting🍀 Take lemon grass tea when you have fever or chills🍀 Take cinnamon + lemon juice when you have loss of appetite🍀 Take lemon juice in warm water when you have sore throat or bloating 🍀 Eat banana when your heart beat faster🍀 Take Ginger + garlic when you have joint pains, weak immune system or poor blood circulation🍀 Drink coconut water when you are dehydrated🍀 Eat more carrots for good vision🍀 #copied

EROTIC MASSAGEFEMALE ORGASM The sex act missing from your erotic repertoire NU-Banners-models_1.gif EROTIC MASSAGE FEMALE ORGASM The sex act missing from your erotic repertoire Quick question: are you using massage to prepare the body for the act of love, without focusing on the sexual organs? You’re missing out big time! Sure, these kind of sensual massages have their purpose as well: they stimulate the flow of energy through the body and concentrate it in the sexual organs. But I’m going to teach you a true powerbomb in terms of erotic massage: this kind stimulates the genitals and produces intense pleasure for both the giver and the recipient. And since we’re on this topic, do make sure you check out my Vagina Masterclass program. It’s filled with crucial information on how to better treat your lady’s vagina so that she only enjoys powerful orgasms from now on. Here’s what you have to do step-by-step: Hair pulling. Superficially caress the pubic hair, and after a few seconds, take small handfuls and gently tug on them. Start at the top of the pubis and travel downward, bit by bit, until reaching the vulva. Cycling around the labia minora Using your fingertips, stroke the inner part of your partner’s thighs until reaching the perineum. From there, continue along the inner crease of one labia minora (between the labia minora, the vaginal opening, and urethra) until reaching the clitoris. Massage the skin that covers it in a circular motion, and descend down the outer crease (between the labia majora and minora) until reaching the perineum. Repeat the cycle going around the opposite labia minora. Remember that at all times the massage must be slow and soft without excessive force. Pulling skin. Stroke the inner thighs and groin. Separate the outer labia and, using the index finger and thumb, pinch some of the skin and gently pull it upwards. Let it go at the last second. Start near the vaginal opening and keep going along the outer labia, and finish near the clitoris. Do this about six times. Repeat the massage along the opposite outer labia and then along both labia at the same time using both hands. Repeat the entire massage along the inner labia while always finishing at the skin covering the clitoris. Circling over the clitoris Use the tip of your index finger to rub the skin covering the clitoris in a clockwise direction and then in the opposite direction. Do about twelve circles in each direction, varying the amount of pressure at random. Next, place your middle finger under the clitoris so that the hood covering it rests above your finger. Rhythmically move the finger up and down while covering and uncovering the clitoris as you drag the skin along. You must use light pressure during this massage. Remember that it is very important to be completely relaxed during this massage in order to find the clitoris. If there is no lubrication, you will not be able to drag the skin back to uncover the clitoris. Continue with the vertical movements along the clitoris and the skin while lightly increasing the pressure and the rhythm. Stroking the vaginal opening. Move the tip of your middle finger in a circle around the vaginal opening. Next, gently introduce the finger into the vagina and exert pressure on the opening as you remove it. Practice inserting and withdrawing the finger while applying pressure to a different part of the vagina each time. Opening the tripod. Press down on the center of the perineum using your pinky finger, and insert your index, middle, and ring finger in the vagina up to the third phalange. While pressing the perineum, separate your three fingers and press them up against the walls of the vagina. Keep applying pressure for a few seconds and then relax. Repeat this cycle ten times. Removing the honey. Insert your middle finger deep into the vagina and move it in clockwise circles while pressing the walls of the vagina. You can place your thumb on the clitoris, but keep your fingernail from touching and possibly harming it. Next, keep massaging in circles going the opposite direction. Make ten circles in each direction. Pressing the G-spot. During this massage, we will locate the woman’s famous pleasure point: the G-spot. Insert your middle finger up to the first phalange and rub it against the anterior wall of the vagina (behind which is the bladder). Move it up and down using minimal displacement and applying deep pressure for three minutes. Hot kisses,

If you must have lion share of life , you must have lion ❤️ heart

Chilling with the biggest artist that has dominated the land of East @ Rord Kelly ☀️