Forward for ever

Dont say I didn't teach you a thing today.🙌🙌

At the end of life what really matters is not what we bought but what we built not what we got but what we shear not our competence but our character

Be courageous be built enough to face your challenges, don't be weak speak up.

POLITICS AND INTERESTS Have you seen the video of Atiku having breakfast in Aregbesola's house? While he was in his living room, the drummers were beating "2027, Tinubu o lule ni". Wow! Inside Aregbesola's house!!! If anyone had earlier told me that a day would come when the sitting room of Aregbesola will be boardroom for plans against Tinubu, I will say no, it's impossible. In the same vein, if anyone had earlier told me that Wike would be Tinubu's man Friday (right-hand man), I will say it can never be possible. My people, here we are today. Everything is happening. It's been long that I came to realise that politics is not worth being obsessed about. Where interests align, archenemies become bosom friends and staunch allies. That's politics for you. Let's just be careful. Copied👺👺

Skinny But Starving? Your Gut’s Betraying You. You eat. And eat. But nothing sticks. At this time, food isn’t becoming energy—it’s becoming poison But why? Your gut’s overpowered. Every meal… not digested. Every bite… just ferments. Rots. Every swallow… wasted. You’re not bony. You’re robbed. Food goes into your system… bloat, gas, heat, hard stool, pain come out. You’re not too thin—you’re only leaking life. Fix your gut, or keep starving at every meal. Absorb. Or waste away. Help your circle win by sharing this with them. Dr E. Cares 😘

Some of The WORST Nutrition Advice—BUSTED! 🚫 Vegetable oils are heart-healthy! (Spoiler: They’re inflammatory junk.) 🚫 Salt is the enemy! (Nope—your body NEEDS it.) 🚫 Fat makes you fat! (Fat fuels your brain & hormones!) 🚫 Breakfast is the MOST important meal of the day! (Says who? Plenty thrive fasting ‘til noon.) 🚫 Just count calories! (100 calories of chips ≠ 100 calories of steak.) 🚫 Meat is murder… on your health! (Real food > processed "plant-based" junk.) 🚫 Sugar doesn’t cause diabetes! (Tell that to your insulin resistance.) 🚫 Eat 6x a day to ‘stoke metabolism’! (Snacking ≠ health. Give your gut a break!) 🚫 Smoothies = health food! (Most are sugar bombs in disguise.) *The Truth is:* Real food doesn’t need a marketing campaign. Dr E. Cares 😘

*_📊🔵Barcola becomes the first French player to score two goals in a French Cup final since Cissé for Marseille against Montbéliard on May 12, 2007._* *_🔴FOOTBALL LATEST UPDATES_*

Most cases the wishes of the people hardly matter in Nigerian elections, you agree?

*_Reijnders wins Serie A's best midfielder of the season award🏆✅✨_*

Am gathering my money my friend what about you? Gadadians!

https://guardian.ng/news/nigeria-has-what-it-takes-to-take-care-of-itself-neighbours-bishop-kukah/