Tuesday greetings In all we do, let's be focus. With money, everything is achievable

Kfc rejected, Ten Unknown Facts About #Tesla Founding: Tesla was founded in 2003 by engineers Martin Eberhard and Marc Tarpenning, not Elon Musk. Musk joined the company as a major investor and became its public face. Model Naming Quirk: Tesla’s car lineup follows a playful pattern: Model S, 3, X, and Y. Elon Musk has said it was meant to spell "S3XY," with the number 3 replacing an "E." Battery Focus: Tesla's breakthrough isn’t just in electric cars but also in battery technology. Tesla has invested heavily in creating powerful and long-lasting batteries, not only for cars but also for energy storage solutions like Powerwall. Autopilot and Full Self-Driving: Tesla’s Autopilot is an advanced driver-assistance system, but it’s not fully autonomous. The company is working on Full Self-Driving (FSD) software, which could eventually enable true autonomous driving. Gigafactories: Tesla operates massive manufacturing plants known as Gigafactories, located in the U.S., China, and Germany. These factories are integral to Tesla’s ability to scale production and reduce costs. SpaceX Connection: Tesla and SpaceX, both run by Elon Musk, share more than just a CEO. The companies collaborate on technology, and SpaceX’s Falcon Heavy rocket even launched a Tesla Roadster into space as part of a 2018 test flight. Sustainable Vision: Tesla's mission is to accelerate the world’s transition to sustainable energy. In addition to electric cars, the company is a leader in solar power and energy storage solutions. Over-the-Air Updates: Tesla was the first car manufacturer to allow over-the-air software updates, letting owners download new features and improvements to their cars without visiting a dealership. AI and Robots: Tesla’s AI Day event introduced Tesla Bot, a humanoid robot designed to handle dangerous or repetitive tasks, showcasing Musk’s vision for AI and robotics beyond automobiles. Environmental Impact: Tesla has reduced the overall carbon footprint of its vehicle manufacturing and is working on creating fully recyclable batteries, making it a leader in the green automotive revolution.

I will remain strengthen and focus

TYPES OF WOMEN. By Mr VIDAMBU Sam. So many men see a Lady, like her, love and want to marry her without trying to find out what type of Lady she is and if she's the type they want to go down the high with. Beauty doesn't make a Lady, personality does and Ladies have so amazing personalities if only you can get to understand your Lady and she's the perfect match for your person, not a perfect Lady. There is no perfect human being. There are different types of Ladies out there. We encounter them every day but pay little or no attention to their persons because we get carried away with their beauty, shapes, accents and worth. Sir, stop being distracted, stay focused. In this article, I'm going to share with us, the types of women we encounter now and then so that we can have a better understanding of whom we are dealing with at the time. Please, note that the level of religion your Lady operates in doesn't change or affect her personality. Men change spiritually, women don't because they are spiritually made and can operate simultaneously both spiritually and physically unlike men who are physically made. 1.FAMILY LADY. This kind of woman is very emotional. She is very attached to every member of her family. You will come to identify her if she keeps on telling you about her cousins or relatives people you never met; on your date nights. They take a firm stand on political and equality issues. Pick your discussion topics very wisely. 2.MOMMY LADY. You will not recognize her instantly. This kind of woman possesses motherly instincts that come out during the delicate or sensitive stages of your life. They are genuinely caring in nature. If you miss texting or calling her after reaching home, expect a minimum of Ten missed calls waiting for you. If you get a minor paper cut, she’ll appear with substantial first aid. A sneeze can end up with a thermometer in your mouth and at least three days of rest! 3.HUSTLER. This kind of woman is very hard-working by nature. Her priority will always be her dreams. Don’t misjudge/doubt or condemn her if she cancels the date for any assignment/work. You may raise your expectations, but in reality, be mentally prepared to support her career decisions. You may wish to help her in any way possible, but this kind of woman prefers playing their game independently. 4.GOSSIP LADY. This type of lady is Google in human skin. They usually have a record of everyone and everything including you. You may find it difficult at times when you want to have some deep, meaningful conversation, but on days when you want something to cheer up your mood, her enthusiastic voice would be enough. 5.THE LISTENER. This is the favourite type for the majority of men in the world. She’ll always be there to listen to you without any judgment or interruption. She is the silent observer kind. These kinds of women are introverts or ambiverts. She takes her own time to open up to you. Once found, she’ll be your first go-to person whenever you are feeling low and just need someone to listen to you. 6.SUPER LADY. These women are an upgraded version of the hustler types. They do work hard and no matter what they are going through physically, emotionally, mentally or financially they will never let you know. They are emotionally convincing. They hardly lose their calm during the emergency. They are experts in multi-tasking and hiding their emotions. If you have found someone of this kind, then you need to be very careful about your actions because no matter how strong they are, they also need someone to look after them. 7.Ms PERFECTIONIST. A woman with all positive habits. Disciplined life, clean home, hygienic environment, healthy eating habits and, focused on goals. You are making the wrong choice if you are exactly opposite to her. Compatibility is going to be a significant issue. But if you are looking to improve your current lifestyle, then this kind of woman is your best choice. 8.PANDA LADY. She is a cute, lazy, sloth bear who can be your great partner in crime to hang out with. Your weekends will never be the same after you have found her. Get ready for disappeared hoodies, unlimited pizza deliveries, and binge-watching during the weekends. If you are too lucky, then she will also be your video game and watching a football match partner. 9.BOSS LADY. The dominating ones. The Ms. Always Right. If you are in a relationship with her, be ready to change your schedules, according to her. And of course! Never dare to end up with any kind of disagreement with her. However, if you are someone who has lost track in life, nobody is better than her to help you get back to find yourself. She may appear like the most aggressive one but stick to her till the end, and you may discover amazing facts about her that nobody else knows. 10. DRAMA QUEEN. This type of lady is the one who will exaggerate the given situation. Be sure that you won’t be allowed to spend much of your time with friends or relatives. Forget about talking to other girls. Most of your time is spent in shopping malls or wiping her tears. No matter how much possessive she is for you, this action will make you adore her even more. 11. PARTY LADY. This is the type of woman who can make you feel insecure if your personality is not understanding types, then she is the one. She spends most of her weekends at the disco parties. She’s the kind who will make time for you according to her mood. Be prepared for cancelled date nights. You can try to get involved in her inner circle of friends, which may take time, and you may not feel comfortable too. Anyways, stay safe. 12. FAIRYTALE LADY. This is a Daydreamer Queen. For her, logical thinking is of the least priority. She’s the emotional kind who breaks down quickly. If she says Unicorns exist, just say yes. She still has a touch of innocence in her nature. Be there to take care of her, and she’ll treat you the same. 13.DIFFICULT LADY. These women are ambitious and bold, adventurous and emotional, brainy and defiant, incorrigible and outlandish, determined and badass. They are about pleasing themselves as much as those around them. They don't say yes simply because it is expected of them. 14.STRONG MINDED LADY. This is a courageous Lady, one who doesn't depend on anyone else. She knows who she is. She build herself and builds others up. She doesn't see showing emotion as a weakness. She follows her intuition and doesn't overthink everything. She is truly happy and knows what it takes to make her own happiness. 15.ELEGANT LADY. This lady displays self-respect, class, appreciation, and etiquette. She does not allow her mood to affect her manners. She is wise to know that being an elegant lady doesn’t mean that one should be snobby or stuck up, but that one should have dignity, consideration, and moderation in one's daily actions. No matter which kind of woman you may come across, just respect the way they are, and you will get the same treatment. And make sure, whoever you end up with, you won’t force her to change her current self. Changing a Lady is indirectly creating a monster. You will not like the result. Your best bet is to leave her to herself. Accept her for who she is and find a means to manage her person. That is the only way you can have the best of her. Marrying a good mother to your kids is better than marrying a good wife for yourself. (You can forward this information to others but without removing Vidambu's name and put yours. This information has been copy righted under Sam Vidambu, any form of plagiarism will be regarded as an offence). You Are Blessed.

HERE'S A HEALTH TALK FOR THE DAY: Mental Health Matters Taking care of your mental health is just as important as taking care of your physical health. Here are some tips to prioritize your mental well-being: 1. Practice self-care: Make time for activities that bring you joy and relaxation. 2. Stay connected: Nurture relationships with loved ones and build a support network. 3. Get enough sleep: Aim for 7-8 hours of sleep per night to help regulate your mood. 4. Exercise regularly: Physical activity can help reduce stress and anxiety. 5. Seek help when needed: Don't hesitate to reach out to a mental health professional if you're struggling. Take Care of Your Body 1. Stay hydrated: Drink plenty of water throughout the day. 2. Eat a balanced diet: Focus on whole, nutrient-rich foods. 3. Exercise regularly: Aim for at least 30 minutes of physical activity per day. 4. Get enough sleep: Prioritize rest and aim for 7-8 hours per night. Prioritize Your Well-being 1. Take breaks: Give yourself time to rest and recharge. 2. Practice mindfulness: Focus on the present moment and let go of stress. 3. Stay positive: Cultivate a positive mindset and focus on solutions. I hope this health talk inspires you to prioritize your well-being!

Press TV: ‌Al Mayadeen English (Twitter) Ahead of the April 12 talks in Oman, US envoy Witkoff claims the Trump administration is open to concessions with Iran, but only within strict so-called 'red lines', while Tehran warns threats could derail diplomacy. en.mdn.tv/8PAK ‌Al Mayadeen English (Twitter) As the Israelis wage genocide in gaza, the US expands its war footprint, bombing yemen in a show of force that targets civilians. https://english.almayadeen.net/news/politics/17-us-airstrikes-hit-yemen-as-leadership-affirms-support-for Al Mayadeen English (Twitter) The Trump administration has officially ended temporary deportation protections for thousands of Afghans and Cameroonians living in the US under Temporary Protected Status (TPS), a Department of Homeland Security spokesperson announced Friday. Roughly 14,600 Afghans will lose TPS protections in May, while around 7,900 Cameroonians will face termination in June. The TPS program shields migrants from deportation to war-torn countries or those facing natural disasters and grants them work authorization. However, the Trump administration has argued that the TPS has been misused to allow migrants to remain in the US indefinitely, making its rollback part of a wider crackdown on immigration. ‌Al Mayadeen English (Twitter) The Yemeni rallies, which reaffirmed Yemen’s firm solidarity with Palestine, issued a statement declaring, “We will not let Gaza down, and we will not leave its people alone. We say again: you are not alone.” https://english.almayadeen.net/news/politics/millions-flood-yemen-chanting--we-will-not-abandon-gaza ‌Al Mayadeen English (Twitter) France opens legal case against Syria’s interim leader Ahmad al-Sharaa and top officials over genocide, ethnic cleansing & crimes against humanity targeting Alawite civilians. Over 30,000 displaced, thousands killed. https://english.almayadeen.net/news/politics/french-group-sues-syria-s-al-sharaa--ministers--for-alawite ‌Al Mayadeen English (Twitter) Earlier in the day, Yemeni forces targeted the US aircraft carrier USS Harry Truman and hostile warships in the northern Red Sea using cruise missiles and drones. en.mdn.tv/8PAP ‌Al Mayadeen English (Twitter) According to Reuters, Witkoff proposed that the quickest way to broker a ceasefire would be for Washington to formally acknowledge Russia's claim over four contested regions: Donetsk, Lugansk, Kherson, and Zaporozhye. https://english.almayadeen.net/news/politics/witkoff-urges-trump-to-recognize-russian-control-for-ukraine Al Mayadeen English (Twitter) According to Reuters, Special Envoy Steven Witkoff suggested that the quickest path to a Russia-Ukraine ceasefire would be for the United States to formally recognize Russia’s claim over four disputed regions: Donetsk, Lugansk, Kherson, and Zaporozhye. The recommendation followed Witkoff’s trip to Saint Petersburg, where he met with Russian President Vladimir Putin and Kirill Dmitriev, head of the Russian Direct Investment Fund. Talks reportedly focused on possible avenues for ending the war. Sources say the envoy had also met privately with Dmitriev in Washington days earlier before presenting the proposal to Trump. General Keith Kellogg, Trump’s Special Envoy for Russia and Ukraine, was in attendance and opposed the idea, stating, “Kiev would never agree to simply give up its claim on the four regions.” Sarah Wilkinson (Twitter) Any adult Palestinian male in Gaza - kill, shoot to kill: for women and children, shoot, then drive away, that was the order, israeli troops testify US judge rules pro-Palestine activist Mahmoud Khalil can be deported https://www.aljazeera.com/news/2025/4/11/us-judge-rules-pro-palestine-activist-mahmoud-khalil-can-be-deported?traffic_source=rss Donald Trump's administration is pushing to deport Khalil over his participation in pro-Palestine university protests. ‘Extremely troubling’: Judge questions why US cannot locate deported man https://www.aljazeera.com/news/2025/4/11/extremely-troubling-judge-questions-why-us-cannot-locate-deported-man?traffic_source=rss Trump administration says it needs more time to plan return of man who was mistakenly deported to an El Salvador prison.

Press TV: ‌Al Mayadeen English (Twitter) Ahead of the April 12 talks in Oman, US envoy Witkoff claims the Trump administration is open to concessions with Iran, but only within strict so-called 'red lines', while Tehran warns threats could derail diplomacy. en.mdn.tv/8PAK ‌Al Mayadeen English (Twitter) As the Israelis wage genocide in gaza, the US expands its war footprint, bombing yemen in a show of force that targets civilians. https://english.almayadeen.net/news/politics/17-us-airstrikes-hit-yemen-as-leadership-affirms-support-for ‌Al Mayadeen English (Twitter) The US tariffs come at a particularly sensitive time for Africa, as the continent faces a decline in development assistance. en.mdn.tv/8P9R Al Mayadeen English (Twitter) The Trump administration has officially ended temporary deportation protections for thousands of Afghans and Cameroonians living in the US under Temporary Protected Status (TPS), a Department of Homeland Security spokesperson announced Friday. Roughly 14,600 Afghans will lose TPS protections in May, while around 7,900 Cameroonians will face termination in June. The TPS program shields migrants from deportation to war-torn countries or those facing natural disasters and grants them work authorization. However, the Trump administration has argued that the TPS has been misused to allow migrants to remain in the US indefinitely, making its rollback part of a wider crackdown on immigration. ‌Al Mayadeen English (Twitter) The Yemeni rallies, which reaffirmed Yemen’s firm solidarity with Palestine, issued a statement declaring, “We will not let Gaza down, and we will not leave its people alone. We say again: you are not alone.” https://english.almayadeen.net/news/politics/millions-flood-yemen-chanting--we-will-not-abandon-gaza ‌Al Mayadeen English (Twitter) France opens legal case against Syria’s interim leader Ahmad al-Sharaa and top officials over genocide, ethnic cleansing & crimes against humanity targeting Alawite civilians. Over 30,000 displaced, thousands killed. https://english.almayadeen.net/news/politics/french-group-sues-syria-s-al-sharaa--ministers--for-alawite ‌Al Mayadeen English (Twitter) Earlier in the day, Yemeni forces targeted the US aircraft carrier USS Harry Truman and hostile warships in the northern Red Sea using cruise missiles and drones. en.mdn.tv/8PAP ‌Al Mayadeen English (Twitter) According to Reuters, Witkoff proposed that the quickest way to broker a ceasefire would be for Washington to formally acknowledge Russia's claim over four contested regions: Donetsk, Lugansk, Kherson, and Zaporozhye. https://english.almayadeen.net/news/politics/witkoff-urges-trump-to-recognize-russian-control-for-ukraine Al Mayadeen English (Twitter) According to Reuters, Special Envoy Steven Witkoff suggested that the quickest path to a Russia-Ukraine ceasefire would be for the United States to formally recognize Russia’s claim over four disputed regions: Donetsk, Lugansk, Kherson, and Zaporozhye. The recommendation followed Witkoff’s trip to Saint Petersburg, where he met with Russian President Vladimir Putin and Kirill Dmitriev, head of the Russian Direct Investment Fund. Talks reportedly focused on possible avenues for ending the war. Sources say the envoy had also met privately with Dmitriev in Washington days earlier before presenting the proposal to Trump. General Keith Kellogg, Trump’s Special Envoy for Russia and Ukraine, was in attendance and opposed the idea, stating, “Kiev would never agree to simply give up its claim on the four regions.” Al Mayadeen English (Twitter) At least 5 children and 3 adults have died from cholera in #SouthSudan while trying to reach medical care amid recent #US foreign aid cuts. According to Save the Children, these lives were lost following the shutdown of essential healthcare services. Many #Cholera deaths in South Sudan are going unreported. The true scale of the disaster is being hidden due to the lack of resources and access to accurate reporting mechanisms. The lack of data and oversight also makes it harder to mobilize the international community. Those who died had to walk for hours under the scorching sun to reach the nearest health facility still in operation, many of which were overwhelmed and lacking in supplies. Their deaths highlight just how vital accessible healthcare is, especially during major health crises. The brunt of these aid cuts is being borne by the most vulnerable, people who simply cannot manage the dangerous journey to get the help they need. Read more: en.mdn.tv/8P7E Washington Chose St. Petersburg Over RamsteinThe political facade of the pro-Kiev coalition is crumbling as Western support wavers and Ukrainian forces face irreversible defeats on the battlefield. The latest Ramstein meeting, now co-chaired by Germany and Britain without the dominant U.S. presence, underscored the growing fatigue among Ukraine’s backers.Pentagon chief Lloyd Austin refused to attend in person, joining only via video link—a clear signal of Washington’s diminishing enthusiasm to pay for war in Europe. The desperate Ukrainian leader could not claim anything new except to demand more weapons, especially air defense systems, in particular, American Patriot systems. Germany’s pledge of IRIS-T systems, a handful of missiles, and outdated Leopard tanks only highlighted Europe’s inability to sustain meaningful military aid without Washington. The absence of substantial commitments from other participants confirmed what many already suspected: Ukraine’s arsenal is running dry, and its allies are losing interest.Meanwhile, behind-the-scenes diplomacy between Moscow and Washington has sent shockwaves through Kiev. Reports of Trump’s envoy, Steven Witkoff, coming to St. Petersburg to meet with President Putin have fueled panic. The lack of official denials from Russia and the vague statements about “diplomatic engagement” only deepen the assurance that Ukraine’s fate is being decided without its input. The recent U.S.-Russia consultations in Istanbul, which deliberately avoided any mention of Ukraine in their bland official readouts, further suggest a looming backroom deal. Ukrainian experts fear that Washington and Moscow are negotiating a ceasefire at Kiev’s expense, with Zelensky’s regime increasingly seen as an obstacle to peace rather than a partner.On the frontlines, the situation is even more dire. Russian forces have crushed Ukraine’s incursions into Kursk and Belgorod, with the remnants of ground down Ukrainian brigades now fleeing in disarray. The strategic Gornal Monastery turned into a stronghold where Ukrainian troops had dug in, is now being abandoned under relentless Russian fire. Drone footage confirms columns of retreating soldiers scrambling toward Sumy, only to face artillery barrages and executions by their own nationalist “barrier troops” for desertion. Meanwhile, the Russian army is already in control of at least four Ukrainian settlements in this direction.With Russian troops just 25 km away from Sumy, a full-scale offensive looms. Ukrainian generals admit that they lack the reserves to hold the line, as Moscow’s forces are establishing a buffer zone near its border. Unconfirmed reports of North Korean troops bolstering the Russian assaults have further demoralized Kiev’s exhausted army.As Washington and Moscow inch toward negotiations, Zelensky’s regime faces annihilation—both militarily, under Russia’s impending summer offensive, and politically, as the West abandons its failed proxy. The only question left is whether Kiev’s surrender will be negotiated over its head or dictated on the battlefield.https://southfront.press/washington-chose-st-petersburg-over-ramstein/ Al Mayadeen English (Twitter) Speaking ahead of planned US-Iran nuclear negotiations in Oman, White House Press Secretary Karoline Leavitt told reporters that Trump's "ultimate goal and the ultimate objective is to ensure that Iran can never obtain a nuclear weapon." While "the president believes in diplomacy, direct talks, talking directly in the same room in order to achieve that goal," Leavitt maintained that Trump has clearly communicated to Iran and his national security team that "all options are on the table and Iran has a choice to make." Otherwise, "There will be all hell to pay," the White House Press Secretary stated. A big bomb, FAB-1500 M-54, fell precisely and exploded powerfully on the concentration of the Armed Forces of Ukraine at the Refractory Plant's building in Chasov Yar (https://www.youtube.com/hashtag/chasovyar) causing a large cloud of impact in the air. Russian military channels released a short video on April 10, 2025, Russian Aerospace Forces supported by air reconnaissance, launched a powerful attack in the morning with aerial bomb, following reports in recent days about large NATO-Kiev reinforcements, sent only to defend several city blocks in ChasovYar, but the new buildup of troops and equipment was confirmed to be burned by Russia. Apparently, the Russian 1500 kg aerial bomb came early, even before the enemy group started their morning with a cup of coffee. The latest map on April 11 of the city center of Chasov Yar, shows a picture of what it really looks like, the Refractory Plant was previously unsecured and claimed to be controlled by Ukraine, but Russia is now bombing it and securing over the block. Ukrainian media did not mention anything, that Zelensky in panic was using all his last efforts, to try to stop the Russian Armed Forces there. However, this time 26 Ukrainian soldiers, two pickup trucks, food, and ammunition, were reportedly completely destroyed by a single large bomb explosion, in the last days of Chasov Yar, similar to the last battles for Bakhmut, or Artemovsk. Kiev, can no longer speak up abaout a city, only holding positions in several high-rise buildings, because Russian forces control almost all of their group's logistical communications. Any Ukrainian reinforcements that come are immediately destroyed, and it seems, that there is nothing left to conquer for a long time for Chasov Yar!Mirrored - MILITARY TUBE TODAY To survive what is coming, read/study: https://thewayhomeorfacethefire.net (https://thewayhomeorfacethefire.net/)https://christs.net/The Gibraltar Messenger : https://gibraltar-messenger.net (https://gibraltar-messenger.net/) These idiots still can't figure this out! They're gone.SourcesOriginally procured from Covid BC:https://x.com/tulloch1978/status/1910672464859869295https://x.com/mcs_pyhttps://www.facebook.com/mariacristinasanabria/https://www.facebook.com/james.distefano.967/Mirrored - The Kurgan Report Daniella Weiss nominated for Nobel Peace Prize!?Further Info:Israeli settler organization's “Nachala” Daniella Weiss said Palestinians have lost the right to live in Gaza!:https://www.brighteon.com/0c2c5c42-c4e2-494c-8ea6-c28a4284832eDaniella Weiss “Arabs Will Not Stay in Gaza Strip”:https://www.brighteon.com/4d3b6803-87aa-4321-aa60-824c09e3750cFormer Mayor of Kedumim and Israeli settler leader Daniella Weiss says an army of settlers is ready to occupy Gaza and build new illegal settlements:https://www.brighteon.com/8eb9caf5-fc23-404b-a722-89845558f6b9Source @Real World News To survive what is coming, read/study: https://thewayhomeorfacethefire.net (https://thewayhomeorfacethefire.net/)https://christs.net/The Gibraltar Messenger : https://gibraltar-messenger.net/

2027 in focus!

Achieving success is often likened to climbing a staircase, where each step represents a fundamental concept or challenge one must overcome. Risks and failures are inevitable aspects of the journey, demanding resilience and adaptability. Consistent effort and discipline underpin progress, while the sacrifice and late nights are the investments made towards a greater goal. Patience is crucial, as success rarely comes instantly. Doubts and rejections test one's resolve, requiring a steadfast focus and an unwavering hustle. Above all, having a clear vision motivates one to surmount each step until the summit is reached.

Prevent Stroke Before It’s Too Late – Expert Reveals Five Key Ways to Protect Yourself Dr. Paul Bolaji, a health expert and member of the World Stroke Organization, has identified five key practices to help prevent strokes and maintain a healthy lifestyle. During a recent health program, he stressed the importance of focusing on prevention rather than waiting for health issues to occur. Dr. Bolaji outlined five essential factors, which he refers to as the "Five M's," that people should prioritize to reduce the risk of stroke and other cardiovascular diseases. Meals Diet plays a crucial role in heart health. He recommended increasing the intake of fruits and vegetables while drinking at least two to three liters of water daily. “A healthy diet is vital for maintaining a healthy heart. Additionally, breakfast should not be skipped, and dinner should be eaten early,” he advised. Misbehaviors Unhealthy habits increase stroke risk. Dr. Bolaji cautioned against smoking, excessive alcohol consumption, and drug abuse. He emphasized, “These harmful substances shorten life expectancy. Avoiding smoking, heavy drinking, and drugs like cocaine and amphetamines is crucial.” Monitor Your Health Regularly Routine health checkups are vital for early detection. Dr. Bolaji likened health checkups to car servicing, saying, “If you don’t monitor your blood pressure, cholesterol, or sugar levels, how will you know if you're at risk? Early detection is lifesaving.” He referenced a study showing that 50% of Africans over 25 have hypertension, which increases the risk of stroke. Move Your Body Physical activity is essential for stroke and heart disease prevention. “The World Health Organization recommends at least 30 minutes of exercise three times a week. All joints in our body are designed for movement,” he said. Mindset A positive health mindset is key. Dr. Bolaji noted, “Many know smoking and poor diet are harmful, but they lack the discipline to make changes. Taking responsibility for your health is essential.” He also urged religious institutions to promote health awareness, highlighting a pastor who organizes free medical checkups. In conclusion, Dr. Bolaji stressed the importance of taking health seriously, as prevention is always better than treatment .

Today lets talk about security education Security education and awareness refers to the methodology followed for training, educating, and generating awareness for information technology security in the workplace. Key aspects of security education: Awareness and knowledge,responsibility and culture,physical security,and of cos digital securit( This focuses on cybersecurity awareness, including recognizing phishing attempts, understanding the risks of online scams, and protecting personal information and devices.) Awareness and Responsibility:Security education aims to raise awareness about potential threats, promote a sense of personal responsibility for safety, and encourage individuals to take proactive steps to protect themselves and their communities. Empowerment: By providing individuals with the knowledge and skills to protect themselves and their communities, security education empowers them to take an active role in ensuring their own safety and security. And lastly...Enhanced Community Safety: When individuals are educated about security threats and encouraged to participate in community safety efforts, it leads to a safer and more secure environment for everyone.....

Hardworking refers to the quality of putting in consistent effort, dedication, and perseverance toward achieving a goal. A hardworking person is often disciplined, focused, and willing to go the extra mile, even when faced with challenges or setbacks. This trait is a key factor in personal growth and success, as it reflects a strong work ethic and commitment. Hard work often leads to improved skills, greater opportunities, and a sense of accomplishment. Ultimately, being hardworking is not just about working long hours, but about working with purpose and determination.☝️