Kaizen is a Japanese term that means "continuous improvement." It's made up of two words: "Kai" (change) "Zen" (good) So, Kaizen = Change for the better. Kaizen is the idea of constantly making small improvements over time, instead of waiting for a big breakthrough. Where It's Used: - In businesses: Improving processes, reducing waste, increasing efficiency. - In personal life: Building better habits, learning news skills & being organised Key Principles of Kaizen: + Small steps: Focus on small, consistent improvements. + Everyone involved: Improvement is everyone's responsibility. + No blame: Focus on the process, not the person. + Standardize and improve: Once something works, make it the new standard-then improve again. Example: Instead of overhauling a whole factory, a Kaizen approach might: + Rearrange tools for easier access. + Improve how tasks are handed over between workers. + Fix small quality issues before they become big problems. +Over time, these small changes lead to major improvements. #wellness #kaizen