For Mothers who are ready to be Super Moms!

Feed LOVE with these powerhouse complementary foods for your 6-month-old baby:

Cray fish (grounded)—Avoid anything bearing SOY e.g soybeans

Bone broth & minced meat soups

Mashed fish

Mashed beans (creamy texture!)

Eggs (mashed)

Mashed sweet potatoes (nature’s multivitamin)

Unripe green bananas (mashed )

Water (little sips at a go)

Breast Milk—it’s liquid gold.

Limit or Ditch the bottles (infant formulas)—they’re NOT worth the risk.

Know that every spoonful of these builds strong bodies + brilliant minds.

Share this lifeline with fellow moms—their babies deserve it too.


You are welcome.
Dr E cares