**5 Hilariously Easy Self-Care Tips for Men**  
As an Odogwu you are , Pampar yourself and your self too .


1. **Wash Your Face Properly** –Water alone won’t cut it. Use a cleanser (no, detergent doesn’t count). Your face isn’t a pot you’re scrubbing after cooking jollof rice.  Scrub your face gently

2. **Moisturize Like Your Life Depends On It** – Dry skin isn’t a flex. Get a moisturizer (even if it’s Mama Iyabo , Or sister NG or Iya Bisi Own have … ojust ask first).  

3. **Sleep is Your Friend** – Stop acting like a generator running on 24/7. **7-8 hours of sleep = fewer grumpy mornings.**  

4. **Move Your Body** – You don’t need to become Bill gates , Elon Musk or Arnold Schwarzenegger overnight. A 20-minute walk counts (yes, even if it’s just to down your street and back ).  
I mean relaxation evening or early morning walks counts

5. **Mental Health Matters** – Talk to someone. **No, "I’m fine" isn’t a personality trait.**  speak up o, look for a friend to confine in.