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It's your Coach here onboard.....It's your Coach here onboard.....0 Commentaires 0 Parts 163 Vue 0 Aperçu
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A man can completely lose himself trying to please a woman who doesn’t appreciate him. Hmmm...A man can completely lose himself trying to please a woman who doesn’t appreciate him. Hmmm...2 Commentaires 0 Parts 158 Vue 0 Aperçu
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Some people don't like your marriage, but unfortunately you run to them for advice.
Enough is a word for the WISE..Some people don't like your marriage, but unfortunately you run to them for advice. Enough is a word for the WISE..0 Commentaires 0 Parts 154 Vue 0 Aperçu -
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This people have I formed for myself; they shall show forth my praise.
Let us praise God in all situations0 Commentaires 0 Parts 165 Vue 0 Aperçu -
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Seminar at ApoSeminar at Apo0 Commentaires 0 Parts 151 Vue 0 Aperçu
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When marriage is based on beauty & wealth instead of character, it might not stand the storms of lifeWhen marriage is based on beauty & wealth instead of character, it might not stand the storms of life
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HEALTH TALK FOR TODAY – MICROPLASTICS (Please Read & Share)
Microplastics are tiny plastic particles that have invaded our environment, food chain, and even our bodies. Let's dive into the health implications:
What are microplastics?
Microplastics are plastic particles smaller than 5mm. They come from various sources, including:
1. Breakdown of larger plastics
2. Microbeads in cosmetics
3. Synthetic fibers from clothing
Health effects:
1. Ingestion and toxicity: Microplastics can be ingested through food and water, potentially causing physical harm, toxicity, and inflammation.
2. Chemical transfer: Microplastics can absorb and transfer chemicals, including pollutants and toxins, into the body.
3. Impact on gut health: Research suggests microplastics may alter gut microbiota and cause inflammation.
4. Potential links to diseases: Some studies suggest potential links to conditions like cancer, reproductive issues, and immune system problems.
What can we do?
1. Reduce plastic use: Minimize single-use plastics, opt for reusable bags and containers.
2. Choose eco-friendly products: Select products with natural ingredients and minimal packaging.
3. Support plastic-free initiatives: Encourage policies and practices reducing plastic waste.
4. Stay informed: Follow research and updates on microplastic health impacts.
Here are some additional points about microplastics and their effects on human health:
Current Research:
1. Studies have found microplastics in human blood, urine, and stool samples.
2. Research suggests microplastics may cause physical harm, toxicity, and inflammation in the body.
Potential Health Risks:
1. Cancer concerns: Some studies suggest potential links between microplastic exposure and cancer development.
2. Reproductive issues: Microplastics may affect reproductive health, including fertility and fetal development.
3. Immune system impacts: Microplastics may alter immune system function, potentially increasing susceptibility to infections.
Reducing Exposure:
1. Use a water filter: Filter your drinking water to reduce microplastic intake.
2. Avoid heating food in plastic: Heating food in plastic containers may increase microplastic release.
3. Choose natural fibers: Opt for clothing made from natural fibers, which may reduce microplastic shedding.
Global Response:
1. Policy changes: Governments and organizations are implementing policies to reduce plastic waste and microplastic pollution.
2. Research initiatives: Scientists are working to better understand microplastic effects on human health and the environment.
3. Individual actions: By making conscious choices, individuals can contribute to reducing plastic waste and microplastic pollution.
HEALTH TALK FOR TODAY – MICROPLASTICS (Please Read & Share) Microplastics are tiny plastic particles that have invaded our environment, food chain, and even our bodies. Let's dive into the health implications: What are microplastics? Microplastics are plastic particles smaller than 5mm. They come from various sources, including: 1. Breakdown of larger plastics 2. Microbeads in cosmetics 3. Synthetic fibers from clothing Health effects: 1. Ingestion and toxicity: Microplastics can be ingested through food and water, potentially causing physical harm, toxicity, and inflammation. 2. Chemical transfer: Microplastics can absorb and transfer chemicals, including pollutants and toxins, into the body. 3. Impact on gut health: Research suggests microplastics may alter gut microbiota and cause inflammation. 4. Potential links to diseases: Some studies suggest potential links to conditions like cancer, reproductive issues, and immune system problems. What can we do? 1. Reduce plastic use: Minimize single-use plastics, opt for reusable bags and containers. 2. Choose eco-friendly products: Select products with natural ingredients and minimal packaging. 3. Support plastic-free initiatives: Encourage policies and practices reducing plastic waste. 4. Stay informed: Follow research and updates on microplastic health impacts. Here are some additional points about microplastics and their effects on human health: Current Research: 1. Studies have found microplastics in human blood, urine, and stool samples. 2. Research suggests microplastics may cause physical harm, toxicity, and inflammation in the body. Potential Health Risks: 1. Cancer concerns: Some studies suggest potential links between microplastic exposure and cancer development. 2. Reproductive issues: Microplastics may affect reproductive health, including fertility and fetal development. 3. Immune system impacts: Microplastics may alter immune system function, potentially increasing susceptibility to infections. Reducing Exposure: 1. Use a water filter: Filter your drinking water to reduce microplastic intake. 2. Avoid heating food in plastic: Heating food in plastic containers may increase microplastic release. 3. Choose natural fibers: Opt for clothing made from natural fibers, which may reduce microplastic shedding. Global Response: 1. Policy changes: Governments and organizations are implementing policies to reduce plastic waste and microplastic pollution. 2. Research initiatives: Scientists are working to better understand microplastic effects on human health and the environment. 3. Individual actions: By making conscious choices, individuals can contribute to reducing plastic waste and microplastic pollution. -
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What a man faces when you are brokeWhat a man faces when you are broke
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Information leads to transformation so the more you have it the more you are transformedInformation leads to transformation so the more you have it the more you are transformed
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White dance.White dance.😃😄😀
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Our beautiful Calabar bride.Our beautiful Calabar bride. 👍0 Commentaires 0 Parts 163 Vue 0 Aperçu
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Despite Senate Approval, Ningi Rejects Tinubu’s $21bn Foreign Loan Plan Over Transparency ConcernsDespite Senate Approval, Ningi Rejects Tinubu’s $21bn Foreign Loan Plan Over Transparency Concerns0 Commentaires 0 Parts 160 Vue 0 Aperçu
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Mark os mediocrity & insincerity in leadershipMark os mediocrity & insincerity in leadership0 Commentaires 0 Parts 157 Vue 0 Aperçu
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This so petty
“We paid you a ₦1M salary, lodged you in five-star ₦65k hotels, and flew you by air for away games. And you repaid us by scoring just 5 goals.”
— Enyimba FC replies to Brown Ideye for publicly demanding unpaid bonuses.
This so petty “We paid you a ₦1M salary, lodged you in five-star ₦65k hotels, and flew you by air for away games. And you repaid us by scoring just 5 goals.” — Enyimba FC replies to Brown Ideye for publicly demanding unpaid bonuses.0 Commentaires 0 Parts 171 Vue 0 Aperçu -
" "My son, give attention to my words;Incline your ear to my sayings."
Proverbs 4 : 20 "
" "My son, give attention to my words;Incline your ear to my sayings." Proverbs 4 : 20 "0 Commentaires 0 Parts 182 Vue 0 Aperçu -
Women in the house come and hear ohWomen in the house come and hear oh🙇
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Where are you spending your weekend, be honestWhere are you spending your weekend, be honest 😉0 Commentaires 0 Parts 177 Vue 0 Aperçu
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We are pleased to invite you to the Groundbreaking Ceremony of the Akwa Ibom State Alumni Entrepreneurial Development Centre, generously donated by Amaecom Global Limited
This milestone is a fulfillment of a vision we shared as part of our electoral commitment to the alumni and student community. Just six months later, we are proud to see this vision becoming a reality.
The future is taking shape, and we would be honored to have you with us as we take this historic step forward.
Please consider this your formal invitation.We are pleased to invite you to the Groundbreaking Ceremony of the Akwa Ibom State Alumni Entrepreneurial Development Centre, generously donated by Amaecom Global Limited This milestone is a fulfillment of a vision we shared as part of our electoral commitment to the alumni and student community. Just six months later, we are proud to see this vision becoming a reality. The future is taking shape, and we would be honored to have you with us as we take this historic step forward. Please consider this your formal invitation.0 Commentaires 0 Parts 166 Vue 0 Aperçu -
https://youtu.be/fu9SqWVZeWA?si=KBQtf4WvWOZgdfvt0 Commentaires 0 Parts 166 Vue 0 Aperçu
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He got arrested for something he didn’t do.He got arrested for something he didn’t do. 😭😭0 Commentaires 0 Parts 158 Vue 0 Aperçu
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https://youtu.be/RmG34CwIrKY?si=z0SyjJtRr0peCvw70 Commentaires 0 Parts 162 Vue 0 Aperçu
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See Federal University School Fees For South East.
Small Time Now, Poor Nigerians No Go Fit Enter School Again.See Federal University School Fees For South East. Small Time Now, Poor Nigerians No Go Fit Enter School Again.0 Commentaires 0 Parts 158 Vue 0 Aperçu -
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