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  • Nwamama Austino
    a ajouté une photo
    2025-07-25 16:05:43 - Traduire
    0 Commentaires 0 Parts 183 Vue 0 Aperçu
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  • Eko Robert
    2025-07-25 16:06:08 - Traduire
    It's your Coach here onboard.....
    It's your Coach here onboard.....
    0 Commentaires 0 Parts 163 Vue 0 Aperçu
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  • Samcotv a ajouté une photo
    2025-07-25 16:06:24 - Traduire
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  • Nwamama Austino
    a ajouté une photo
    2025-07-25 16:06:25 - Traduire
    1 Commentaires 0 Parts 187 Vue 0 Aperçu
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  • Ode OJ
    2025-07-25 16:06:26 - Traduire
    A man can completely lose himself trying to please a woman who doesn’t appreciate him. Hmmm...
    A man can completely lose himself trying to please a woman who doesn’t appreciate him. Hmmm...
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  • Samcotv a ajouté une photo
    2025-07-25 16:06:44 - Traduire
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  • Macochris a ajouté une photo
    2025-07-25 16:08:17 - Traduire
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  • Ode OJ
    2025-07-25 16:08:23 - Traduire
    Some people don't like your marriage, but unfortunately you run to them for advice.
    Enough is a word for the WISE..
    Some people don't like your marriage, but unfortunately you run to them for advice. Enough is a word for the WISE..
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  • Macochris a ajouté une photo
    2025-07-25 16:08:30 - Traduire
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  • Joseph Emmanuel partagée Chika Okpala 's Post
    2025-07-25 16:10:07 - Traduire
    Chika Okpala
    2025-05-31 06:20:28 - Traduire
    This people have I formed for myself; they shall show forth my praise.
    Let us praise God in all situations
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  • Gloria John
    a ajouté une photo
    2025-07-25 16:10:58 - Traduire
    0 Commentaires 0 Parts 150 Vue 0 Aperçu
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  • Emem ENYENIHI
    Ajouter une nouvelle offre
    2025-07-25 16:11:35 - Traduire
    0 Commentaires 0 Parts 257 Vue 0 Aperçu
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  • Gloria John
    a ajouté une photo
    2025-07-25 16:11:57 - Traduire
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  • Kayode Adeyeye
    a ajouté une photo
    2025-07-25 16:12:15 - Traduire
    Seminar at Apo
    Seminar at Apo
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  • Uzoechi Amaechi Vitus
    2025-07-25 16:12:20 - Traduire
    When marriage is based on beauty & wealth instead of character, it might not stand the storms of life
    When marriage is based on beauty & wealth instead of character, it might not stand the storms of life
    Like
    1
    0 Commentaires 0 Parts 156 Vue 0 Aperçu
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  • Glonurse oj a ajouté une photo
    2025-07-25 16:12:31 - Traduire
    Like
    2
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  • John Sunday supplémentaire 2 photos
    2025-07-25 16:12:43 - Traduire
    HEALTH TALK FOR TODAY – MICROPLASTICS (Please Read & Share)

    Microplastics are tiny plastic particles that have invaded our environment, food chain, and even our bodies. Let's dive into the health implications:

    What are microplastics?
    Microplastics are plastic particles smaller than 5mm. They come from various sources, including:

    1. Breakdown of larger plastics
    2. Microbeads in cosmetics
    3. Synthetic fibers from clothing

    Health effects:
    1. Ingestion and toxicity: Microplastics can be ingested through food and water, potentially causing physical harm, toxicity, and inflammation.
    2. Chemical transfer: Microplastics can absorb and transfer chemicals, including pollutants and toxins, into the body.
    3. Impact on gut health: Research suggests microplastics may alter gut microbiota and cause inflammation.
    4. Potential links to diseases: Some studies suggest potential links to conditions like cancer, reproductive issues, and immune system problems.

    What can we do?
    1. Reduce plastic use: Minimize single-use plastics, opt for reusable bags and containers.
    2. Choose eco-friendly products: Select products with natural ingredients and minimal packaging.
    3. Support plastic-free initiatives: Encourage policies and practices reducing plastic waste.
    4. Stay informed: Follow research and updates on microplastic health impacts.

    Here are some additional points about microplastics and their effects on human health:

    Current Research:
    1. Studies have found microplastics in human blood, urine, and stool samples.
    2. Research suggests microplastics may cause physical harm, toxicity, and inflammation in the body.

    Potential Health Risks:
    1. Cancer concerns: Some studies suggest potential links between microplastic exposure and cancer development.
    2. Reproductive issues: Microplastics may affect reproductive health, including fertility and fetal development.
    3. Immune system impacts: Microplastics may alter immune system function, potentially increasing susceptibility to infections.

    Reducing Exposure:
    1. Use a water filter: Filter your drinking water to reduce microplastic intake.
    2. Avoid heating food in plastic: Heating food in plastic containers may increase microplastic release.
    3. Choose natural fibers: Opt for clothing made from natural fibers, which may reduce microplastic shedding.

    Global Response:
    1. Policy changes: Governments and organizations are implementing policies to reduce plastic waste and microplastic pollution.
    2. Research initiatives: Scientists are working to better understand microplastic effects on human health and the environment.
    3. Individual actions: By making conscious choices, individuals can contribute to reducing plastic waste and microplastic pollution.
    HEALTH TALK FOR TODAY – MICROPLASTICS (Please Read & Share) Microplastics are tiny plastic particles that have invaded our environment, food chain, and even our bodies. Let's dive into the health implications: What are microplastics? Microplastics are plastic particles smaller than 5mm. They come from various sources, including: 1. Breakdown of larger plastics 2. Microbeads in cosmetics 3. Synthetic fibers from clothing Health effects: 1. Ingestion and toxicity: Microplastics can be ingested through food and water, potentially causing physical harm, toxicity, and inflammation. 2. Chemical transfer: Microplastics can absorb and transfer chemicals, including pollutants and toxins, into the body. 3. Impact on gut health: Research suggests microplastics may alter gut microbiota and cause inflammation. 4. Potential links to diseases: Some studies suggest potential links to conditions like cancer, reproductive issues, and immune system problems. What can we do? 1. Reduce plastic use: Minimize single-use plastics, opt for reusable bags and containers. 2. Choose eco-friendly products: Select products with natural ingredients and minimal packaging. 3. Support plastic-free initiatives: Encourage policies and practices reducing plastic waste. 4. Stay informed: Follow research and updates on microplastic health impacts. Here are some additional points about microplastics and their effects on human health: Current Research: 1. Studies have found microplastics in human blood, urine, and stool samples. 2. Research suggests microplastics may cause physical harm, toxicity, and inflammation in the body. Potential Health Risks: 1. Cancer concerns: Some studies suggest potential links between microplastic exposure and cancer development. 2. Reproductive issues: Microplastics may affect reproductive health, including fertility and fetal development. 3. Immune system impacts: Microplastics may alter immune system function, potentially increasing susceptibility to infections. Reducing Exposure: 1. Use a water filter: Filter your drinking water to reduce microplastic intake. 2. Avoid heating food in plastic: Heating food in plastic containers may increase microplastic release. 3. Choose natural fibers: Opt for clothing made from natural fibers, which may reduce microplastic shedding. Global Response: 1. Policy changes: Governments and organizations are implementing policies to reduce plastic waste and microplastic pollution. 2. Research initiatives: Scientists are working to better understand microplastic effects on human health and the environment. 3. Individual actions: By making conscious choices, individuals can contribute to reducing plastic waste and microplastic pollution.
    Like
    1
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  • Glonurse oj a ajouté une photo
    2025-07-25 16:12:43 - Traduire
    Like
    1
    0 Commentaires 0 Parts 170 Vue 0 Aperçu
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  • Kingsley Uwoiribhor a ajouté une photo
    2025-07-25 16:12:47 - Traduire
    Like
    Yay
    2
    0 Commentaires 0 Parts 163 Vue 0 Aperçu
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  • GREAT EMMA a ajouté une photo
    2025-07-25 16:13:05 - Traduire
    What a man faces when you are broke
    What a man faces when you are broke
    Like
    1
    0 Commentaires 0 Parts 160 Vue 0 Aperçu
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  • Good Luck a ajouté une photo
    2025-07-25 16:13:25 - Traduire
    Like
    1
    0 Commentaires 0 Parts 166 Vue 0 Aperçu
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  • Uzoechi Amaechi Vitus
    2025-07-25 16:14:17 - Traduire
    Information leads to transformation so the more you have it the more you are transformed
    Information leads to transformation so the more you have it the more you are transformed
    Like
    4
    0 Commentaires 0 Parts 167 Vue 0 Aperçu
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  • Emem ENYENIHI
    Ajout d'une vidéo Général
    2025-07-25 16:15:34 - Traduire
    Like
    1
    0 Commentaires 0 Parts 169 Vue 1 0 Aperçu
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  • Paulina Iyangbe
    a ajouté une photo
    2025-07-25 16:16:57 - Traduire
    Like
    1
    1 Commentaires 0 Parts 167 Vue 0 Aperçu
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  • Kayode Adeyeye
    a ajouté une photo
    2025-07-25 16:17:08 - Traduire
    White dance.
    White dance.😃😄😀
    Like
    1
    0 Commentaires 0 Parts 168 Vue 0 Aperçu
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  • Uzoechi Amaechi Vitus partagée VDMFANS 's photo
    2025-07-25 16:18:13 - Traduire
    VDMFANS a ajouté une photo
    2025-07-25 16:05:32 - Traduire
    0 Commentaires 0 Parts 162 Vue 0 Aperçu
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  • Constance Bassey Edmund Nweke a ajouté une photo
    2025-07-25 16:20:34 - Traduire
    Our beautiful Calabar bride.
    Our beautiful Calabar bride. 👍
    0 Commentaires 0 Parts 163 Vue 0 Aperçu
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  • Kingsley Uwoiribhor a ajouté une photo
    2025-07-25 16:21:17 - Traduire
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  • Oluwadamilola Valentine
    2025-07-25 16:22:31 - Traduire
    Despite Senate Approval, Ningi Rejects Tinubu’s $21bn Foreign Loan Plan Over Transparency Concerns
    Despite Senate Approval, Ningi Rejects Tinubu’s $21bn Foreign Loan Plan Over Transparency Concerns
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  • Uzoechi Amaechi Vitus partagée VDMFANS 's photo
    2025-07-25 16:24:47 - Traduire
    Mark os mediocrity & insincerity in leadership
    Mark os mediocrity & insincerity in leadership
    VDMFANS a ajouté une photo
    2025-07-25 16:03:03 - Traduire
    0 Commentaires 0 Parts 157 Vue 0 Aperçu
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  • Christopher Ibu
    Ajouter une nouvelle offre
    2025-07-25 16:25:22 - Traduire
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  • Sunday Salami supplémentaire 2 photos
    2025-07-25 16:25:25 - Traduire
    0 Commentaires 0 Parts 166 Vue 0 Aperçu
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  • Oluwadamilola Valentine
    2025-07-25 16:25:34 - Traduire
    This so petty


    “We paid you a ₦1M salary, lodged you in five-star ₦65k hotels, and flew you by air for away games. And you repaid us by scoring just 5 goals.”

    — Enyimba FC replies to Brown Ideye for publicly demanding unpaid bonuses.
    This so petty “We paid you a ₦1M salary, lodged you in five-star ₦65k hotels, and flew you by air for away games. And you repaid us by scoring just 5 goals.” — Enyimba FC replies to Brown Ideye for publicly demanding unpaid bonuses.
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  • Dearest Joy
    2025-07-25 16:27:21 - Traduire
    " "My son, give attention to my words;Incline your ear to my sayings."
    Proverbs 4 : 20 "
    " "My son, give attention to my words;Incline your ear to my sayings." Proverbs 4 : 20 "
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  • Christopher Ibu
    Ajouter une nouvelle offre
    2025-07-25 16:27:51 - Traduire
    Women in the house come and hear oh
    Women in the house come and hear oh🙇
    Like
    1
    0 Commentaires 2 Parts 420 Vue 0 Aperçu
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  • Dearest Joy
    2025-07-25 16:29:32 - Traduire
    Where are you spending your weekend, be honest
    Where are you spending your weekend, be honest 😉
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  • Sunday Salami a ajouté une photo
    2025-07-25 16:30:17 - Traduire
    0 Commentaires 0 Parts 164 Vue 0 Aperçu
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  • Dearest Joy partagée Solomon Odeh 's photo
    2025-07-25 16:31:21 - Traduire
    Solomon Odeh a ajouté une photo
    2025-07-25 15:45:56 - Traduire
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  • Dearest Joy partagée Solomon Odeh 's photo
    2025-07-25 16:31:40 - Traduire
    Solomon Odeh a ajouté une photo
    2025-07-25 15:45:56 - Traduire
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  • Kusua Benson
    a ajouté une photo
    2025-07-25 16:32:46 - Traduire
    We are pleased to invite you to the Groundbreaking Ceremony of the Akwa Ibom State Alumni Entrepreneurial Development Centre, generously donated by Amaecom Global Limited

    This milestone is a fulfillment of a vision we shared as part of our electoral commitment to the alumni and student community. Just six months later, we are proud to see this vision becoming a reality.

    The future is taking shape, and we would be honored to have you with us as we take this historic step forward.

    Please consider this your formal invitation.
    We are pleased to invite you to the Groundbreaking Ceremony of the Akwa Ibom State Alumni Entrepreneurial Development Centre, generously donated by Amaecom Global Limited This milestone is a fulfillment of a vision we shared as part of our electoral commitment to the alumni and student community. Just six months later, we are proud to see this vision becoming a reality. The future is taking shape, and we would be honored to have you with us as we take this historic step forward. Please consider this your formal invitation.
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  • PROGRESS UMUKORO
    2025-07-25 16:32:47 - Traduire
    https://youtu.be/fu9SqWVZeWA?si=KBQtf4WvWOZgdfvt
    https://youtu.be/fu9SqWVZeWA?si=KBQtf4WvWOZgdfvt
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  • DamiVaL VALENTINE a ajouté une photo
    2025-07-25 16:35:22 - Traduire
    He got arrested for something he didn’t do.
    He got arrested for something he didn’t do. 😭😭
    0 Commentaires 0 Parts 158 Vue 0 Aperçu
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  • Victor Akande Ajouter une nouvelle offre
    2025-07-25 16:35:37 - Traduire
    0 Commentaires 0 Parts 260 Vue 0 Aperçu
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  • PROGRESS UMUKORO
    2025-07-25 16:36:39 - Traduire
    https://youtu.be/RmG34CwIrKY?si=z0SyjJtRr0peCvw7
    https://youtu.be/RmG34CwIrKY?si=z0SyjJtRr0peCvw7
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  • Kusua Benson
    a ajouté une photo
    2025-07-25 16:38:55 - Traduire
    See Federal University School Fees For South East.

    Small Time Now, Poor Nigerians No Go Fit Enter School Again.
    See Federal University School Fees For South East. Small Time Now, Poor Nigerians No Go Fit Enter School Again.
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  • Esther Ijeoma Ibeh
    a ajouté une photo
    2025-07-25 16:39:04 - Traduire
    0 Commentaires 0 Parts 168 Vue 0 Aperçu
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  • Kusua Benson
    partagée VDMFANS 's photo
    2025-07-25 16:40:35 - Traduire
    VDMFANS a ajouté une photo
    2025-07-25 16:03:03 - Traduire
    0 Commentaires 0 Parts 155 Vue 0 Aperçu
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  • Kusua Benson
    partagée VDMFANS 's photo
    2025-07-25 16:41:39 - Traduire
    VDMFANS a ajouté une photo
    2025-07-25 16:03:03 - Traduire
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    1
    0 Commentaires 0 Parts 153 Vue 0 Aperçu
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  • Gabriel Yuah
    a ajouté une photo
    2025-07-25 16:43:20 - Traduire
    0 Commentaires 0 Parts 159 Vue 0 Aperçu
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  • Esther Ijeoma Ibeh
    a ajouté une photo
    2025-07-25 16:43:38 - Traduire
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    1
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