🙋🏻‍♀️ Tips To Calm Your Mind:

🫠 = Take a Break

🫗 = Sweat

= Prayer

= Spend time in Nature

= Get Creative

= Challenge your thoughts

🧘🏻‍♀️ = Try guided Meditation

= Visualize yourself calm

= Practice deep breathing

“The trouble is that you think you have time…”
Time is not promised, it is borrowed. We live each day as though the clock is ours to command, forgetting that moments slip by while we wait for the 'right time' to live, to love, to begin again.
We postpone dreams, delay healing, and put off saying the words that matter most — assuming tomorrow will greet us.
But tomorrow is a hope, not a guarantee.
So rise today. Call that person. Write that story. Start that business. Forgive. Speak up.
Because life is not waiting for you to be ready — it is happening now.

Title: Bring her back. A brother and sister uncover a terrifying ritual at the secluded home of their new foster mother. Starring: Billy Barrat, Sally Hawkins

“The trouble is that you think you have time…”
Time is not promised, it is borrowed. We live each day as though the clock is ours to command, forgetting that moments slip by while we wait for the 'right time' to live, to love, to begin again.
We postpone dreams, delay healing, and put off saying the words that matter most — assuming tomorrow will greet us.
But tomorrow is a hope, not a guarantee.
So rise today. Call that person. Write that story. Start that business. Forgive. Speak up.
Because life is not waiting for you to be ready — it is happening now.

Africa,America or where

Wezzy F baby

I used to shrink to make others comfortable.
Not anymore.
Let this be your sign to stop apologizing for:
Your power
Your purpose
Your presence