ERECTION

Rock-Hard Omelette : How Chemistry and Food Give You Stronger, Younger Erections

ERECTION

Rock-Hard Omelette : How Chemistry and Food Give You Stronger, Younger Erections
Stronger erections start in the kitchen—because what you feed yourself, you feed your chemistry.
Most men think stamina fades because of age. Or that their sex drive dips because they’re “just not in the mood.”

But the truth? It’s not your size. It’s not your age. It’s your chemistry.

Because after 30, your levels of dopamine, serotonin, and oxytocin—the trio that governs your arousal, confidence, and performance—start to decline. Quietly. Steadily. Powerfully.

When they drop, your erections weaken. Your desire dims. Your confidence suffers.

But here’s the seductive twist:

These hormones can be rebuilt. Reignited. Rebalanced.

And one of the fastest, most powerful ways to do that… is through food.

Yes, food.

Because the right foods don’t just fill your stomach. They spark your libido. They sharpen your mind. They harden your cock.

Let me show you what to eat to feel like a man again—confident, potent, and deeply craved.

The Desire Menu: 5 Foods That Reignite Your Chemistry
These aren’t just “healthy” foods. They’re chemical aphrodisiacs—each one hand-picked to fuel your hormones and unlock your edge.

1. Eggs
Rich in tyrosine and B vitamins, eggs spark dopamine and serotonin—the mood and reward hormones. That means more desire. More motivation. And yes… more morning wood.

2. Salmon
Packed with omega-3s and vitamin D. Enhances blood flow, boosts brain function, and helps testosterone production. Some studies suggest omega-3s may support oxytocin function, though more research is needed. Ideal for dinner before a night of deep intimacy. Ideal for dinner before a night of deep intimacy.

3. Spinach
Loaded with folate, magnesium, and natural nitrates. These compounds help produce nitric oxide, which improves blood flow—including to the penis—enhancing erection strength and endurance. These open your blood vessels and relax your muscles—resulting in better mood, stronger erections, and the ability to go deeper without fading.

4. Bananas
This fruit contains dopamine precursors and vitamin B6. Think of it as nature’s sex snack—portable, subtle, but potent.

5. Avocados
Healthy fats, magnesium, and potassium. They nourish your nervous system, balance hormones, and give your stamina a serious boost.

Bonus Snack Hack: A few dark chocolate squares with a handful of walnuts = an afternoon dopamine spike and longer-term hormonal support. Dark chocolate contains flavonoids that enhance blood flow and may support mood through serotonin pathways, while walnuts are rich in omega-3s and magnesium—both of which help regulate hormones and sustain energy.

THIS ARE THE REASONS WHY MEN ARE VERY VERY IMPORTANT

1. You can't spell Madam_
without the *Adam in it

2. Neither can you spell Woman-
without the *Man

3. You also cannot spell Female -without the *Male

4. Nor spell She- without the *He

5. You most definitely cannot spell Mrs-
without the *Mr

6. When a *woman* is seeing her monthly flow it's called MENstration -men

7. When she's old and don't see her monthly flow it's called *MENopause-men

8. Manicure-Man

9. and finally, in prayers, we continue to say Amen
and not A-women
Am speechless.
Women Respectfully respect men
Happy weekend

Dear Parents,

There are things that parents do that makes me wonder if they know the implications. In my teaching career, I've come to realize that children who are well brought up produce better results.

What I see these days is training the "butty" (aje butter) way which gets me scared of what will happen in the next 10-15 years.

I see eight year olds who don't bother to lay their beds.

I see 10 year olds served by the maid or "caring mum" on the table and they either don't pack the table or they just dump the plates in the kitchen for the maid or "caring mum".

Drivers carry the bags of
children above 5 years and the children call them "my driver".

Manual cloth washing is
gradually been replaced by
washing machines yet the maid or "caring mum" will be the one to do the laundry.

Children wake up and go straight to the TV and sleep late watching TV with mum and dad but mum and dad don't allow them read late.
They'll say "go and sleep".

I see parents play game for
hours on their phones yet
wonder why their children don't read and why their results are poor despite investment in expensive schools.

I see tweenagers and teenagers who can't cook common white rice because there's maid, nanny, cook, "caring mum" etc.

I see children who are addicted to cheating in exams, assignments, class work and the parents aren't taking conscious steps to correct it, instead some will bribe teachers to make their children first, teach them during external exams or take them to "miracle centres" to write their exams.

I see children who talk to their parents and other adults disrespectfully and all parents say is "children of nowadays are outspoken".

Your children's wardrobe is full of clothes but they don't have a single book.

You buy them lots of toys but you didn't buy them books.

I can go on and on.

See, when next you tell your
child not to do house chores,
study hard, etc, have it at the back of your mind that what you're saying is "don't take responsibility for your life".

I guess parents don't know that chores and morals are almost directly proportional to academic performance.

Haven't you thought of it that when our forefathers went to farm, fetched water, etc, before or after school, the world was a better place?

Haven't you thought of it that our local proverbs which have remained relevant were coined by unlettered men and women?

A Hausa proverb says, "Ka so naka, duniya ta 'ki shi..." favour your son and the world will reject him..." (vice-versa).

A Yoruba proverb also says, "eni a nwo ki wooran"... "those who make news don't watch news".

So when you're mentoring your children to be T.V. addicts you should understand what you're
grooming them to be.

There are TWO PAINS in life and everyone must suffer one; *PAIN OF DISCIPLINE* or *PAIN OF REGRET*.

When you're preventing your
children from going through *pain of discipline*, just understand that you're automatically preparing them for *pain of regret*.

Some parents feel that their
children's careers are secured because of their financial stand.

Now, let's do this analysis:
1. You get your children a job.

2. You make them take over your company.

3. You set up a business for
them.

1. If you get them a job and they have the wrong attitude at work like being late, talking rudely to clients, etc, which made the company lose a big contract, will they keep them there?

2. They take over your company and your company lost within three months an amount that you didn't make in your first five years in business due to their lack of discipline, will you pat them on the head and say I'm proud of you child?

3. They run the business shabbily and there's nothing to show for it within few years.

The earlier we stopped these
pampering the better. You will give an account to God for them.

Train your child in the way he
should go and when he is old, he won't depart from it.

BREAKING: NIGERIAN SENATE APPROVES CREATION OF 12 NEW STATES!

In a landmark move aimed at deepening federalism and bringing governance closer to the people, the Nigerian Senate has passed the final reading for the creation of twelve new states across the six geo-political zones of the country.

This historic development follows an extensive nationwide consultation by the Senate Committee on State Creation, signaling a bold step toward equity, inclusion, and balanced development.

1. SOUTH WEST
Ijebu State – From Ogun State
Ibadan State – From Oyo State

2. SOUTH EAST
Anim State – From Anambra and Imo States
Adada State – From Enugu State

3. SOUTH SOUTH
Toru-Ibe State – From parts of Ondo, Edo & Delta States
Obolo State – From Akwa Ibom State

4. NORTH EAST.
Savanna State – From Borno State
Amana State – From Adamawa State

5. NORTH WEST
Tiga State – From Kano State
Gurara State – From Southern Kaduna

6. NORTH CENTRAL
Okura State – From Kogi State
Apa State – From Benue State

This decision reflects the Senate’s commitment to fairness, unity, and national progress.
It is a long-awaited response to agitations for better representation, improved governance, and accelerated development at the grassroots.

The official gazette is expected soon.
A new chapter in Nigeria’s federal structure is about to begin