BIG SISTER, VERY HUMBLE

*Psalms - 96:9 - O worship the Lord in the beauty of holiness: fear before him, all the earth.*

Your day is declared blessed.
Today, God will sanctify your life afresh.
Our God will accept your sacrifice of praise.
He will acknowledge your prayers.
Our God shall give you a fresh start.
Today, God will establish your dominion over sin and darkness.
Today, God will beautify your life in the beauty of His holiness.
God will empower you with divine favour.
He will cause you to find favour in the sight of men, women, old and young.
Today, God will grant you rest round-about.
Today, God will surprise you and supply all your needs.
Today, God will give you testimonies above your size.
God will restore your joy and give you peace this day and beyond.
God is waiting to do exceedingly abundantly above your expectations.
All you need do is give Him tangible worship.
So shall it be, in Jesus' name.
Amen.
Have the most blessed morning and a fruitful day ahead with God's awesome grace and love.
Happy New Week!

GM my people

* The right one will love you unconditionally. Finding someone who genuinely cares about you and your well-being is extremely hard to find this day and age. Time and time again, I hear about someone walking away because things became "too hard." It's heartbreaking to see people give up on love so easily. You deserve someone who fights for you when things get difficult, and they aren't gonna be like "you know what? It's over" and throw everything away. *

* If that person really values you, there's no such thing as you being "too complicated." There's no such thing as you being "too crazy." There's no such thing as you being "too much." The right person will love you for who you are, quirks and all, and they'll be willing to make it work, despite what the obstacle is and whatever the problem may be, because losing you is never an option. No argument is going to push them away far enough, no fight is going to cause them to lose feelings, and no disagreement is going to make them drift away from you. *

* No matter how bad things get, they would never let it outweigh how much they care about you. No matter how dysfunctional things become, they would never let it take away the value of your relationship with them. A person who truly values you would never put themselves in a position to lose you. They'll hold on tight, work through the tough times, and prioritize your love and connection above all else. And when the dust settles, they'll be there, holding your hand, and loving you for all eternity. *

*SOME NIGERIAN NEWSPAPER HEADLINES+, 23/06/2025*

Tinubu, govs mourn as 13 slain Kaduna travellers buried

Blackout: TCN Restores Electricity To N/East

FDI: FG backs $400m rare earth plant in Nasarawa, promises 10,000 jobs nationwide

Pastoral crisis: 11 states embrace FG ranching plan as killings surge

JAMB fixes mop-up UTME for 96,838, delists 113 centres

Police confirm 30-man attack on Rivers LG administrator

Owo Massacre: Tension in Ondo over Govt demolition of Cenotaph honouring victims

Lagos shuts Oko-Oba Abattoir indefinitely over environmental violations

Oluwo bans alcohol in palace premises

Iran votes to close Strait of Hormuz after US strikes on nuclear facilities

Suicide bomber attack church in Syria, kills at least 20 people

Sierra Leone’s Bio Succeeds Tinubu As ECOWAS Chairman

Community mourns as another Nigerian dies in India

Nigerian bags 43 months jail for defrauding US citizens


-----------------------------
*DID YOU KNOW?*

* The funeral of Winston Churchill on January 30, 1965 was the largest state funeral to ever happen in British history, with representatives from 112 nations attending and 350 million Europeans watching live on TV. Churchill died on January 24, 1965, at the age of 90 after suffering a severe stroke nine days earlier.

* India produces the most butter globally. In 2024, India churned a total of over 6.9 million metric tons of butter while the European Union came second with around 2.1 million metric tons.
-----------------------------

We’ll reshape economic diplomacy to build a progressive West Africa – Tinubu

Terrorism: Tinubu calls for activation of ECOWAS Standby Force

Constitution Review: Senate proposes public hearing in six geopolitical zones

Court declines to hear EFCC over failure to vacate Diezani’s property

Rivers man arraigned for assaulting ladies in nightclub

Army raids kidnappers’ den in Ilorin, arrests 8 rescues 2 victims

Abducted Anambra NDLEA boss regains freedom

NDLEA arrests Kwara poly student, makeup artist in drug sting

Presidency refutes Lamido’s claims on Tinubu’s June 12 role

Report on 753-housing project nearly ready – Committee

Minister urges MINILS DG to address mismanagement allegations, embrace reconciliation

Dangiwa endorses Journalists’ Village plan

ATM usage drops as POS agents handle N223tn

233,000 retirees to benefit from N11.9bn monthly payment – PenCom

FG distributes free fertilisers amid N200bn agric investments

FG to ensure inclusive education in secondary schools nationwide

FG reaffirms plan to revive dormant energy assets, seeks increased production

TCN eyes PPP model to bridge infrastructure gap

Energy Commission sets performance benchmark for air conditioners

Onne port receives LNG-most advanced ship

Renewed Hope: NDDC plans retreat, agric summit for Niger Delta

Nigeria must rethink foreign-modelled education – Highstone VC

ABUAD makes history, ranks 84th best university globally

UniCal joins beneficiaries of OPay’s N1.2bn 10-year scholarship programme

Shariah Council furious over killings of Kaduna wedding guests in Plateau

Editors set to converge in Enugu for pivotal Guild conference and elections

NMA pushes Lagos to extend doctors’ working years

Benue killings: Ortom blasts Alia, Falana seeks justice

We want justice, not war, Itsekiri leaders seek FG intervention

Iran-Israel: Petrol may hit N1,000/litre as oil price soars

2027: Senator Wamakko disowns false VP ambition claim

PDP defies INEC, insists on June 30 NEC meeting

Coalition: ADA leaders begin mass mobilisation nationwide

ADA won’t stop Tinubu’s re-election in 2027 — APC Chieftain Okechukwu

Cancel N63.5bn Government House renovation, Oyo APC tells Makinde

Osun APM chair slams Adeleke over state’s poor VAT ranking

Diri clears air on defection rumours to APC, dismisses speculations

Gov Mbah inaugurates social homes board, grants clemency to 11 prisons inmates

Sanwo-Olu, celebrities attend Troost Ekong’s foundation charity match in Lagos

Alia suspends aide arrested by EFCC over sextortion, cyberbullying

Kano gov to revive abandoned bilingual colleges, ties with China, France

LASG slashes parking fee after tanker drivers’ strike

Ondo partners FG to empower 3,000 livestock farmers

We‘re working with other agencies to rescue abducted Judge — Bayelsa CP

Owo Attack: Ondo demolishes multi-million Naira memorial park

Windstorms kill five in Sokoto, damage Gombe NYSC camp

Oba of Benin proclaims five chieftaincy titles

Ooni’s palace faults viral video on Ooni-Alaafin Abuja encounter

Police quiz suspects over sale of Fasehun family farmland in Akure

Lightning strikes kill 32 cows worth N100m in Ogun

Gun repairer, six others nabbed in Enugu, firearms recovered

One dead, 3 rescued as 40ft truck crushes korope bus in Lagos

Mother of 14-year-old killed by police van in Delta demands justice


-----------------------------

*TODAY IN HISTORY*

* On this day in 2016, the UK voted to leave the European Union. Just over half of the electorate voted for “Brexit”, Britain’s exit from the EU. The UK had been part of the union since 1973.

-----------------------------

Just start. You will learn so many lessons just by doing. – Richard Branson


Good morning

*Compiled by Hon. Osuji George [email protected], +234-8122200446*

Rhea ripley Do you love me

*Focus on becoming the best version of yourself* rather than trying to be better than others. Shift your mindset from *external validation to internal satisfaction* and practice gratitude for what you have.

*Draw inspiration from others* but do not copy their path. Devote time to yourself and never hyper focused on someone to avoid *loosing sight of who you are.* Learn to Love Yourself.

*Have admiration instead of jealousy.* When you stop thinking of other people as your competition, *you can learn from them.* Compete against your negativity and be kind to yourself.

*The Lord said, if life does not go as you planned* then how you approach the bumps is very important. Embrace where you are and *stop worrying about where you need to be.*

Good morning Family

Rhea ripley Do you love me

*SOME NIGERIAN NEWSPAPER HEADLINES+, 23/06/2025*

Tinubu, govs mourn as 13 slain Kaduna travellers buried

Blackout: TCN Restores Electricity To N/East

FDI: FG backs $400m rare earth plant in Nasarawa, promises 10,000 jobs nationwide

Pastoral crisis: 11 states embrace FG ranching plan as killings surge

JAMB fixes mop-up UTME for 96,838, delists 113 centres

Police confirm 30-man attack on Rivers LG administrator

Owo Massacre: Tension in Ondo over Govt demolition of Cenotaph honouring victims

Lagos shuts Oko-Oba Abattoir indefinitely over environmental violations

Oluwo bans alcohol in palace premises

Iran votes to close Strait of Hormuz after US strikes on nuclear facilities

Suicide bomber attack church in Syria, kills at least 20 people

Sierra Leone’s Bio Succeeds Tinubu As ECOWAS Chairman

Community mourns as another Nigerian dies in India

Nigerian bags 43 months jail for defrauding US citizens


-----------------------------
*DID YOU KNOW?*

* The funeral of Winston Churchill on January 30, 1965 was the largest state funeral to ever happen in British history, with representatives from 112 nations attending and 350 million Europeans watching live on TV. Churchill died on January 24, 1965, at the age of 90 after suffering a severe stroke nine days earlier.

* India produces the most butter globally. In 2024, India churned a total of over 6.9 million metric tons of butter while the European Union came second with around 2.1 million metric tons.
-----------------------------

We’ll reshape economic diplomacy to build a progressive West Africa – Tinubu

Terrorism: Tinubu calls for activation of ECOWAS Standby Force

Constitution Review: Senate proposes public hearing in six geopolitical zones

Court declines to hear EFCC over failure to vacate Diezani’s property

Rivers man arraigned for assaulting ladies in nightclub

Army raids kidnappers’ den in Ilorin, arrests 8 rescues 2 victims

Abducted Anambra NDLEA boss regains freedom

NDLEA arrests Kwara poly student, makeup artist in drug sting

Presidency refutes Lamido’s claims on Tinubu’s June 12 role

Report on 753-housing project nearly ready – Committee

Minister urges MINILS DG to address mismanagement allegations, embrace reconciliation

Dangiwa endorses Journalists’ Village plan

ATM usage drops as POS agents handle N223tn

233,000 retirees to benefit from N11.9bn monthly payment – PenCom

FG distributes free fertilisers amid N200bn agric investments

FG to ensure inclusive education in secondary schools nationwide

FG reaffirms plan to revive dormant energy assets, seeks increased production

TCN eyes PPP model to bridge infrastructure gap

Energy Commission sets performance benchmark for air conditioners

Onne port receives LNG-most advanced ship

Renewed Hope: NDDC plans retreat, agric summit for Niger Delta

Nigeria must rethink foreign-modelled education – Highstone VC

ABUAD makes history, ranks 84th best university globally

UniCal joins beneficiaries of OPay’s N1.2bn 10-year scholarship programme

Shariah Council furious over killings of Kaduna wedding guests in Plateau

Editors set to converge in Enugu for pivotal Guild conference and elections

NMA pushes Lagos to extend doctors’ working years

Benue killings: Ortom blasts Alia, Falana seeks justice

We want justice, not war, Itsekiri leaders seek FG intervention

Iran-Israel: Petrol may hit N1,000/litre as oil price soars

2027: Senator Wamakko disowns false VP ambition claim

PDP defies INEC, insists on June 30 NEC meeting

Coalition: ADA leaders begin mass mobilisation nationwide

ADA won’t stop Tinubu’s re-election in 2027 — APC Chieftain Okechukwu

Cancel N63.5bn Government House renovation, Oyo APC tells Makinde

Osun APM chair slams Adeleke over state’s poor VAT ranking

Diri clears air on defection rumours to APC, dismisses speculations

Gov Mbah inaugurates social homes board, grants clemency to 11 prisons inmates

Sanwo-Olu, celebrities attend Troost Ekong’s foundation charity match in Lagos

Alia suspends aide arrested by EFCC over sextortion, cyberbullying

Kano gov to revive abandoned bilingual colleges, ties with China, France

LASG slashes parking fee after tanker drivers’ strike

Ondo partners FG to empower 3,000 livestock farmers

We‘re working with other agencies to rescue abducted Judge — Bayelsa CP

Owo Attack: Ondo demolishes multi-million Naira memorial park

Windstorms kill five in Sokoto, damage Gombe NYSC camp

Oba of Benin proclaims five chieftaincy titles

Ooni’s palace faults viral video on Ooni-Alaafin Abuja encounter

Police quiz suspects over sale of Fasehun family farmland in Akure

Lightning strikes kill 32 cows worth N100m in Ogun

Gun repairer, six others nabbed in Enugu, firearms recovered

One dead, 3 rescued as 40ft truck crushes korope bus in Lagos

Mother of 14-year-old killed by police van in Delta demands justice


-----------------------------

*TODAY IN HISTORY*

* On this day in 2016, the UK voted to leave the European Union. Just over half of the electorate voted for “Brexit”, Britain’s exit from the EU. The UK had been part of the union since 1973.

-----------------------------

Just start. You will learn so many lessons just by doing. – Richard Branson


Good morning

*Compiled by Hon. Osuji George [email protected], +234-8122200446*

Your Body Wasn’t Designed for Fake Food.

Stop Counting. Start Thriving.

Think about it:
Have you ever felt truly satisfied after a box of cereal? A bag of chips? A stack of cookies?
Of course not.

That gnawing hunger?
That energy crash?
It’s not your fault.
You’ve been fed ghosts – processed food stripped of life, engineered to leave you empty.

Bread? Just crumbs pretending to be fuel.
Instant Noodles? Sad strings of regret.
Sweets & Snacks? Sugar-coated lies that hijack your hunger.

What about real food?
Eggs?
Meats?
OFALS?
They are honey fuels.
Your body knows exactly what to do with them.

This is ancestral wisdom on a plate:
* Eat 4 eggs and feel full for hours.
* But no, you eat a loaf of bread and then step it down with sodas. Why won't your cells be confused!

Hear me out:
Forget portion control.
Demand NUTRIENT control.
Ditch calorie counting.
Embrace food wisdom.

Over here, we don’t eat:
Lab-made shadows.
Hunger traps.

We eat:
Real.
Strong Food that builds you, not breaks you.
Food that preserve you till tomorrow.


Your body craves truth.
Feed it right.

* The right one will love you unconditionally. Finding someone who genuinely cares about you and your well-being is extremely hard to find this day and age. Time and time again, I hear about someone walking away because things became "too hard." It's heartbreaking to see people give up on love so easily. You deserve someone who fights for you when things get difficult, and they aren't gonna be like "you know what? It's over" and throw everything away. *

* If that person really values you, there's no such thing as you being "too complicated." There's no such thing as you being "too crazy." There's no such thing as you being "too much." The right person will love you for who you are, quirks and all, and they'll be willing to make it work, despite what the obstacle is and whatever the problem may be, because losing you is never an option. No argument is going to push them away far enough, no fight is going to cause them to lose feelings, and no disagreement is going to make them drift away from you. *

* No matter how bad things get, they would never let it outweigh how much they care about you. No matter how dysfunctional things become, they would never let it take away the value of your relationship with them. A person who truly values you would never put themselves in a position to lose you. They'll hold on tight, work through the tough times, and prioritize your love and connection above all else. And when the dust settles, they'll be there, holding your hand, and loving you for all eternity. *

* The right one will love you unconditionally. Finding someone who genuinely cares about you and your well-being is extremely hard to find this day and age. Time and time again, I hear about someone walking away because things became "too hard." It's heartbreaking to see people give up on love so easily. You deserve someone who fights for you when things get difficult, and they aren't gonna be like "you know what? It's over" and throw everything away. *

* If that person really values you, there's no such thing as you being "too complicated." There's no such thing as you being "too crazy." There's no such thing as you being "too much." The right person will love you for who you are, quirks and all, and they'll be willing to make it work, despite what the obstacle is and whatever the problem may be, because losing you is never an option. No argument is going to push them away far enough, no fight is going to cause them to lose feelings, and no disagreement is going to make them drift away from you. *

* No matter how bad things get, they would never let it outweigh how much they care about you. No matter how dysfunctional things become, they would never let it take away the value of your relationship with them. A person who truly values you would never put themselves in a position to lose you. They'll hold on tight, work through the tough times, and prioritize your love and connection above all else. And when the dust settles, they'll be there, holding your hand, and loving you for all eternity. *