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  • Nwanneka Ibekwe
    2025-06-10 08:46:30 - Translate
    Property Solutions: Building a house in Lagos requires several government approvals to ensure compliance with regulations and avoid legal issues. Here are the key approvals needed:

    *1. Land Ownership & Title Documentation*

    Certificate of Occupancy (C of O) or Governor’s Consent to confirm legal ownership.

    Registered Survey Plan to define land boundaries. So you that you won't be on someone's property thinking it's your own
    Property Solutions: *2. Building Plan Approval*

    Submit architectural, structural, mechanical, and electrical drawings to the Lagos State Physical Planning Permit Authority (LASPPA) for review.

    Obtain approval from the Lagos State Building Control Agency (LASBCA) before construction
    If you're buying the house....you should be able to see these documents with whoever is selling to you
    *3. Environmental & Safety Approvals*
    Environmental Impact Assessment (EIA) for large-scale projects.

    Fire Safety Clearance from the Lagos State Fire Service.

    Drainage Clearance from the Ministry of Environment.
    *4. Construction Permits & Compliance*

    Soil Test Report to ensure structural stability.

    Structural Integrity Letter signed by a COREN-registered engineer.

    Final Inspection & Compliance Certificate from LASBCA after construction.
    *Final Steps*

    Once all approvals are secured, construction can legally commence. Regular inspections ensure compliance with zoning laws and safety regulations.
    Many of these documents are available with the developers, which can be part of documents given to you. If you don't see any of these, you can request it.
    You need to ask.... because if violation is observed in future, the developer may not be available to defend you.
    Property Solutions: Building a house in Lagos requires several government approvals to ensure compliance with regulations and avoid legal issues. Here are the key approvals needed: *1. Land Ownership & Title Documentation* Certificate of Occupancy (C of O) or Governor’s Consent to confirm legal ownership. Registered Survey Plan to define land boundaries. So you that you won't be on someone's property thinking it's your own Property Solutions: *2. Building Plan Approval* Submit architectural, structural, mechanical, and electrical drawings to the Lagos State Physical Planning Permit Authority (LASPPA) for review. Obtain approval from the Lagos State Building Control Agency (LASBCA) before construction If you're buying the house....you should be able to see these documents with whoever is selling to you *3. Environmental & Safety Approvals* Environmental Impact Assessment (EIA) for large-scale projects. Fire Safety Clearance from the Lagos State Fire Service. Drainage Clearance from the Ministry of Environment. *4. Construction Permits & Compliance* Soil Test Report to ensure structural stability. Structural Integrity Letter signed by a COREN-registered engineer. Final Inspection & Compliance Certificate from LASBCA after construction. *Final Steps* Once all approvals are secured, construction can legally commence. Regular inspections ensure compliance with zoning laws and safety regulations. 🚀🏡 Many of these documents are available with the developers, which can be part of documents given to you. If you don't see any of these, you can request it. You need to ask.... because if violation is observed in future, the developer may not be available to defend you.
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  • Nwanneka Ibekwe a adăugat o fotografie
    2025-06-10 08:47:35 - Translate
    0 Commentarii 0 Distribuiri 68 Views
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  • Peter Ajegba
    Distribuit Peter Ajegba „s fotografii
    2025-06-10 08:47:46 - Translate
    Peter Ajegba
    added 2 fotografii
    2025-06-10 08:45:18 - Translate
    0 Commentarii 0 Distribuiri 66 Views
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  • Enumaje Emma Enumaje a adăugat o fotografie
    2025-06-10 08:49:53 - Translate
    If you currently don't have a PoLice officer in your Family, pls try to give birth to one today

    Let me show you the Reason why P0Lice is your best friend

    Don't doubt Nigerian P0Lice at all
    Forget all this cho cho talk about them
    Once they are ready to w0rk ehn, e go be like juju

    1. They can Track anyone, anywhere, anytime and anything

    No put body if you no reach

    2. If you L0st anything, believe me
    P0Lice can recover it

    3. They have access to all your Chats and activity on your ph0ne

    If you like delete am, dem to fecth am out when the need arise

    4. You can sleep at any P0Lice station if you are standed

    5. For safety, Don't ask random people about road directions

    Ask P0Lice 0fficers, they will direct you

    6. They can give you FR££ Lift if you are stranded, instead of trekking

    When you see their Van coming, beg them for a lift

    7. Single ladies, it has been proven times without numbers that P0Lice officers are good husband materials
    8. They are the mother of al F0rces in Nigeria

    Dem Senior all soldiers, forget all those soldiers gra gra

    Celebrate a P0Lice 0fficer today by giving them something

    P0Lice is YOUR Best Friend

    Announcer : Bar Atanda
    If you currently don't have a PoLice officer in your Family, pls try to give birth to one today Let me show you the Reason why P0Lice is your best friend Don't doubt Nigerian P0Lice at all Forget all this cho cho talk about them Once they are ready to w0rk ehn, e go be like juju 1. They can Track anyone, anywhere, anytime and anything No put body if you no reach 2. If you L0st anything, believe me P0Lice can recover it 3. They have access to all your Chats and activity on your ph0ne If you like delete am, dem to fecth am out when the need arise 4. You can sleep at any P0Lice station if you are standed 5. For safety, Don't ask random people about road directions Ask P0Lice 0fficers, they will direct you 6. They can give you FR££ Lift if you are stranded, instead of trekking When you see their Van coming, beg them for a lift 7. Single ladies, it has been proven times without numbers that P0Lice officers are good husband materials 8. They are the mother of al F0rces in Nigeria Dem Senior all soldiers, forget all those soldiers gra gra Celebrate a P0Lice 0fficer today by giving them something P0Lice is YOUR Best Friend Announcer : Bar Atanda😆
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  • Kayode Adeyeye
    a adăugat o fotografie
    2025-06-10 08:49:59 - Translate
    So gorgeous, very interesting
    So gorgeous, very interesting 👋
    0 Commentarii 1 Distribuiri 125 Views
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  • Ohis Alexis a adăugat o fotografie
    2025-06-10 08:50:15 - Translate
    Una don too hype this man he don dey wear nonsense cos what is gym gloves doing on top Agbada? 🤦🏻‍♂️
    Una don too hype this man he don dey wear nonsense cos what is gym gloves doing on top Agbada? 🤦🏻‍♂️
    Like
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  • Peter Ajegba
    Distribuit Peter Ajegba „s fotografii
    2025-06-10 08:50:17 - Translate
    Peter Ajegba
    added 2 fotografii
    2025-06-10 08:45:18 - Translate
    0 Commentarii 0 Distribuiri 63 Views
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  • Ohis Alexis a adăugat o fotografie
    2025-06-10 08:50:53 - Translate
    Long shot
    Long shot
    Like
    1
    0 Commentarii 1 Distribuiri 77 Views
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  • John Paul
    Distribuit EBUKA CHRISTOPHER SAMUEL „s reel
    2025-06-10 08:51:33 - Translate
    EBUKA CHRISTOPHER SAMUEL
    a adăugat un fișier
    2025-06-05 19:08:28 - Translate
    Like
    1
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  • Patience Ileile
    2025-06-10 08:52:10 - Translate
    Good morning and Happy new day, God bless you ALL
    Good morning and Happy new day, God bless you ALL
    0 Commentarii 1 Distribuiri 109 Views
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  • Kayode Adeyeye
    A distribuit un link
    2025-06-10 08:52:12 - Translate
    Billionaire's Wife, Shade Okoya Under Fire For Eid Visit To President Tinubu https://phoenix-browser.com/GJIMfUIF1O5
    Billionaire's Wife, Shade Okoya Under Fire For Eid Visit To President Tinubu https://phoenix-browser.com/GJIMfUIF1O5
    PHOENIX-BROWSER.COM
    Billionaire's Wife, Shade Okoya Under Fire For Eid Visit To President Tinubu
    Shade Okoya, wife of billionaire industrialist Chief Razaq Okoya, has joined President Bola Ahmed Tinubu for Eid Mubarak celebrations at the Presidential Villa over the weekend.
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  • Enumaje Emma Enumaje a adăugat o fotografie
    2025-06-10 08:54:07 - Translate
    0 Commentarii 1 Distribuiri 55 Views
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  • Enumaje Emma Enumaje Distribuit EBUKA CHRISTOPHER SAMUEL „s photo
    2025-06-10 08:54:17 - Translate
    EBUKA CHRISTOPHER SAMUEL
    a adăugat o fotografie
    2025-05-31 05:03:07 - Translate
    0 Commentarii 0 Distribuiri 42 Views
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  • Enumaje Emma Enumaje Distribuit BBC & DAILY MAIL📬 „s link
    2025-06-10 08:55:23 - Translate
    BBC & DAILY MAIL📬 A distribuit un link
    2025-06-10 06:51:28 - Translate
    https://bbc.in/4jNaa30
    BBC.IN
    World fertility rates in 'unprecedented decline' - UN
    Hundreds of millions of people are not able to have the number of children they want, the UN warns.
    0 Commentarii 0 Distribuiri 41 Views
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  • Eunice Jacob a adăugat o fotografie
    2025-06-10 08:55:24 - Translate
    THE DEVIL CALLED ME FRIEND – PART 11
    #KikisHauntedPen Original (100% Naija Pidgin × Dark Laughter × Spiritual Gutter )

    That early momo, breeze no even blow.
    Bird wey try chirp near my window begin cough.
    Na so atmosphere serious reach.

    I dey sit for chair like sacrificial lamb wey don overhear the prayer point.

    Tega message enter:
    “Guy, I dey outside the uncompleted building. Wetin sup?”

    My heart jump like NEPA bill.

    Devil just dey stretch for my back like gym instructor.
    “Osas, you don nearly reach gate. Small push remain.”

    I stand.

    “Guy, this no feel right. Tega no even do me strong thing like that.”

    Devil snap finger.

    Immediately, memory flash —
    Tega dey laugh with my ex inside Keke, dey chop suya wey I buy for her birthday.
    Tega dey tell guys say I no get future.
    Tega even block me when I beg am for loan last year.

    I grit teeth.

    Devil whisper,
    “Osas... wickedness dey sweet more when e look innocent.”

    I waka reach building.

    Tega dey stand, dey scroll phone.
    Smile still dey him face. He no know say him smile go expire soon.

    I carry knife.
    Na small one — e resemble butter knife, but e dey spiritual charged like generator wey drink Hennessy.

    As I approach, my leg cut plank.

    GBAAM!

    Tega turn.

    “Osas?”

    I freeze.

    Devil dey shout inside me like background music:
    "Do am! Do am now! One stab, na Level 4. Two stabs, na Benz upgrade."

    But my hand no gree move.

    Tega walk near.

    “Guy, I no know why you call me come here, but I miss you sha. We suppose settle all those small beefs.”

    Something prick me.

    Conscience.

    Devil hiss.

    “Osas, this your conscience dey too do gatekeeper. You wan miss glory?”

    I step back.

    Tega hold my shoulder.

    “Wetin happen? You dey cry?”

    Tears wey I no plan begin fall.

    Suddenly... time pause.

    I no dey joke.

    Everything freeze.

    Wind no blow.

    Dust hang for air like movie.

    Then Devil step forward.

    Him eye red like generator switch.

    “Osas... you dey fumble. You no dey break covenant like say na SIM card.”

    I shout.

    “I no fit do am!”

    Devil raise hand.
    Cemetery silence.

    Suddenly, ground shake.

    A dark hole open under Tega foot.

    He scream.

    “OSAS!”

    I try grab am—but hand pass air.

    He fall enter.

    Hole close.

    Just like that.

    Devil clap.

    “Well done. You no do am... but you let am happen. Contract still active. Blood still flow.”

    I fall for ground.

    Breathe no steady.

    Devil bend near my ear.

    “Level 4 unlocked. Welcome to 'Silent Guilt.' That one dey eat your peace like termites.”

    I crawl back go house.

    Mirror no show my face again.
    Now e dey show Tega face.
    Crying. Screaming. Every time I look am.

    Mama knock for door.

    “Osas, I dream say person wey trust you fall into hole because of you. Wetin happen?”

    I no fit answer.

    My soul dey boil garri.

    And Devil just dey lounge with my remote control.

    He sip tea.

    “Don’t worry, Osas. Na just beginning.”

    TO BE CONTINUED...
    #TheDevilCalledMeFriend
    #Level4Unlocked
    #ThisFriendshipGetBodyCount
    THE DEVIL CALLED ME FRIEND – PART 11 #KikisHauntedPen Original (100% Naija Pidgin × Dark Laughter × Spiritual Gutter 😈🔥) That early momo, breeze no even blow. Bird wey try chirp near my window begin cough. Na so atmosphere serious reach. I dey sit for chair like sacrificial lamb wey don overhear the prayer point. Tega message enter: “Guy, I dey outside the uncompleted building. Wetin sup?” My heart jump like NEPA bill. Devil just dey stretch for my back like gym instructor. “Osas, you don nearly reach gate. Small push remain.” I stand. “Guy, this no feel right. Tega no even do me strong thing like that.” Devil snap finger. Immediately, memory flash — Tega dey laugh with my ex inside Keke, dey chop suya wey I buy for her birthday. Tega dey tell guys say I no get future. Tega even block me when I beg am for loan last year. I grit teeth. Devil whisper, “Osas... wickedness dey sweet more when e look innocent.” I waka reach building. Tega dey stand, dey scroll phone. Smile still dey him face. He no know say him smile go expire soon. I carry knife. Na small one — e resemble butter knife, but e dey spiritual charged like generator wey drink Hennessy. As I approach, my leg cut plank. GBAAM! Tega turn. “Osas?” I freeze. Devil dey shout inside me like background music: "Do am! Do am now! One stab, na Level 4. Two stabs, na Benz upgrade." But my hand no gree move. Tega walk near. “Guy, I no know why you call me come here, but I miss you sha. We suppose settle all those small beefs.” Something prick me. Conscience. Devil hiss. “Osas, this your conscience dey too do gatekeeper. You wan miss glory?” I step back. Tega hold my shoulder. “Wetin happen? You dey cry?” Tears wey I no plan begin fall. Suddenly... time pause. I no dey joke. Everything freeze. Wind no blow. Dust hang for air like movie. Then Devil step forward. Him eye red like generator switch. “Osas... you dey fumble. You no dey break covenant like say na SIM card.” I shout. “I no fit do am!” Devil raise hand. Cemetery silence. Suddenly, ground shake. A dark hole open under Tega foot. He scream. “OSAS!” I try grab am—but hand pass air. He fall enter. Hole close. Just like that. Devil clap. “Well done. You no do am... but you let am happen. Contract still active. Blood still flow.” I fall for ground. Breathe no steady. Devil bend near my ear. “Level 4 unlocked. Welcome to 'Silent Guilt.' That one dey eat your peace like termites.” I crawl back go house. Mirror no show my face again. Now e dey show Tega face. Crying. Screaming. Every time I look am. Mama knock for door. “Osas, I dream say person wey trust you fall into hole because of you. Wetin happen?” I no fit answer. My soul dey boil garri. And Devil just dey lounge with my remote control. He sip tea. “Don’t worry, Osas. Na just beginning.” TO BE CONTINUED... 😈🕳️🩸 #TheDevilCalledMeFriend #Level4Unlocked #ThisFriendshipGetBodyCount
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  • Enumaje Emma Enumaje Distribuit Amuh Abundance „s video
    2025-06-10 08:56:14 - Translate
    Amuh Abundance a adăugat un videoclip General
    2025-06-10 06:51:21 - Translate
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  • Eunice Jacob a adăugat o fotografie
    2025-06-10 08:57:15 - Translate
    People don't apologize for doing wrong, they rather blame you for acting the Way you did.
    People don't apologize for doing wrong, they rather blame you for acting the Way you did.
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  • Precious Emmanuel a adăugat o fotografie
    2025-06-10 08:57:26 - Translate
    LEAVE YOUR FEMALE STUDENTS ALONE!

    This is not just a warn!ng—this is a cr¥. A cr¥ for the girl child. A cr¥ for our schools. A cr¥ for sanity.

    Dear young male teacher,

    You are gifted. You are admired. Your presence alone makes the girls sit up, eager to learn. You speak with passion, you dress smart, you explain well—and you may not know this—but many of those girls in your class are secretly cru$h!ng on you.

    But listen carefully: Their admiration is not permission. Their smiles are not an invitation. Their boldness is not maturity.

    They are still children. Tender. VulnerabI3. Still figuring out their emotions. What they feel is not love—it is confusion dressed in admiration. They trust you. They believe in you. And when you cross that sacred line… you k!II something in them.

    You kiIIher confidence.
    You kiII her future.
    You kiII her right to grow up whole and safe.

    Let me tell you what many don’t talk about.

    There are girls walking around today—empty, br0ken, hiding pa!n under their makeup—because a teacher who was supposed to protect them u$ed them.

    Some dropped out of school with swollen bellies.
    Some ended up in danger0u$ relationships they didn’t deserve.
    Some can no longer focus in class.
    Some lost their voice.
    Some have never healed.

    And what’s worse? Many of them still blame themselves.

    You were supposed to be her mentor. Her light. Her guide. Instead, you became her first heartbr£ak, her first betrayaal, her first $hame.

    Let me say this loud and clear: If a girl student ever gets bold enough to come close, it is because you have already given her the signal.
    Yes—you may not have touched her yet, but your boundary is already weak. And weak boundaries are a silent invitation to destruct!on.

    Don’t tell yourself “it’s love.” It’s not.
    Don’t say “she started it.” She didn’t.
    Don’t say “others have done it.” That’s no excuse.

    The truth is: many male teachers have ru!ned the destiny of the girl child in the name of love. And nobody talks about it enough.

    Be different.

    Don’t become another reason why a girl can’t look a male teacher in the eye without f£ar. Don’t become the face she remembers every time the word “trust” is mentioned. Don’t destr0y a child to satisfy your weakness.

    You are not just teaching a subject—you are shaping a soul.

    So protect her.
    Guard your role.
    Be disciplined.
    Be a real man.
    Be the teacher she’ll write about with pride—not pa!n.

    Let this be the end of this madn€$$.
    Let the classroom be a place of growth, not trau.ma.

    If this message touched your heart, share it like fire.
    We must shout it louder until every teacher hears it:

    Leave the girl child alone. Let her grow. Let her breathe. Let her be safe.
    LEAVE YOUR FEMALE STUDENTS ALONE! This is not just a warn!ng—this is a cr¥. A cr¥ for the girl child. A cr¥ for our schools. A cr¥ for sanity. Dear young male teacher, You are gifted. You are admired. Your presence alone makes the girls sit up, eager to learn. You speak with passion, you dress smart, you explain well—and you may not know this—but many of those girls in your class are secretly cru$h!ng on you. But listen carefully: Their admiration is not permission. Their smiles are not an invitation. Their boldness is not maturity. They are still children. Tender. VulnerabI3. Still figuring out their emotions. What they feel is not love—it is confusion dressed in admiration. They trust you. They believe in you. And when you cross that sacred line… you k!II something in them. You kiIIher confidence. You kiII her future. You kiII her right to grow up whole and safe. Let me tell you what many don’t talk about. There are girls walking around today—empty, br0ken, hiding pa!n under their makeup—because a teacher who was supposed to protect them u$ed them. Some dropped out of school with swollen bellies. Some ended up in danger0u$ relationships they didn’t deserve. Some can no longer focus in class. Some lost their voice. Some have never healed. And what’s worse? Many of them still blame themselves. You were supposed to be her mentor. Her light. Her guide. Instead, you became her first heartbr£ak, her first betrayaal, her first $hame. Let me say this loud and clear: If a girl student ever gets bold enough to come close, it is because you have already given her the signal. Yes—you may not have touched her yet, but your boundary is already weak. And weak boundaries are a silent invitation to destruct!on. Don’t tell yourself “it’s love.” It’s not. Don’t say “she started it.” She didn’t. Don’t say “others have done it.” That’s no excuse. The truth is: many male teachers have ru!ned the destiny of the girl child in the name of love. And nobody talks about it enough. Be different. Don’t become another reason why a girl can’t look a male teacher in the eye without f£ar. Don’t become the face she remembers every time the word “trust” is mentioned. Don’t destr0y a child to satisfy your weakness. You are not just teaching a subject—you are shaping a soul. So protect her. Guard your role. Be disciplined. Be a real man. Be the teacher she’ll write about with pride—not pa!n. Let this be the end of this madn€$$. Let the classroom be a place of growth, not trau.ma. If this message touched your heart, share it like fire. We must shout it louder until every teacher hears it: Leave the girl child alone. Let her grow. Let her breathe. Let her be safe.
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  • Precious Emmanuel a adăugat o fotografie
    2025-06-10 08:58:33 - Translate
    0 Commentarii 0 Distribuiri 38 Views
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  • Precious Emmanuel Distribuit John Paul „s photo
    2025-06-10 08:58:46 - Translate
    John Paul a adăugat o fotografie
    2025-05-01 09:32:57 - Translate
    0 Commentarii 0 Distribuiri 39 Views
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  • Angel Alexis a adăugat o fotografie
    2025-06-10 08:59:00 - Translate
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  • Enumaje Emma Enumaje Distribuit EBUKA CHRISTOPHER SAMUEL „s reel
    2025-06-10 08:59:42 - Translate
    EBUKA CHRISTOPHER SAMUEL
    a adăugat un fișier
    2025-05-28 17:35:36 - Translate
    This Gender self
    0 Commentarii 0 Distribuiri 37 Views
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  • PROGRESS UMUKORO
    2025-06-10 08:59:50 - Translate
    https://youtu.be/be_OlrZ6mWQ?si=LsbcM6n1CvEh42OA
    https://youtu.be/be_OlrZ6mWQ?si=LsbcM6n1CvEh42OA
    0 Commentarii 0 Distribuiri 50 Views
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  • Angel Alexis a adăugat o fotografie
    2025-06-10 08:59:50 - Translate
    Like
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  • Safe Space 🧘 a adăugat o fotografie
    2025-06-10 08:59:59 - Translate
    Nothing's permanent, you just have to love it, while you still have it.
    Nothing's permanent, you just have to love it, while you still have it.
    0 Commentarii 1 Distribuiri 86 Views
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  • PROGRESS UMUKORO
    2025-06-10 09:00:31 - Translate
    https://youtu.be/be_OlrZ6mWQ?si=LsbcM6n1CvEh42OA
    https://youtu.be/be_OlrZ6mWQ?si=LsbcM6n1CvEh42OA
    0 Commentarii 0 Distribuiri 50 Views
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  • Enumaje Emma Enumaje Distribuit PROGRESS UMUKORO „s video
    2025-06-10 09:00:52 - Translate
    PROGRESS UMUKORO
    2025-06-10 06:00:57 - Translate
    https://youtu.be/_WpQSa0NKE0?si=Th_nq2fjgmBgYKih
    0 Commentarii 0 Distribuiri 37 Views
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  • Safe Space 🧘 a adăugat o fotografie
    2025-06-10 09:01:11 - Translate
    I don't know how to explain
    what I'm feeling right now.
    All I can say is that it hurts-
    everything hurts.
    My heart feels so heavy,
    and all I want to do is cry.
    I want to rest,
    but
    I don't know
    what kind of rest I need
    and
    where I can find it.
    unknown
    credit to the artist via Pinterest
    I don't know how to explain what I'm feeling right now. All I can say is that it hurts- everything hurts. My heart feels so heavy, and all I want to do is cry. I want to rest, but I don't know what kind of rest I need and where I can find it. ✍️unknown 🎨credit to the artist via Pinterest
    0 Commentarii 0 Distribuiri 74 Views
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  • Enumaje Emma Enumaje Distribuit Peter Ajegba „s photo
    2025-06-10 09:01:25 - Translate
    Peter Ajegba
    a adăugat o fotografie
    2025-06-09 18:27:43 - Translate
    0 Commentarii 0 Distribuiri 37 Views
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  • Precious Emmanuel Distribuit Peter Ajegba „s fotografii
    2025-06-10 09:01:47 - Translate
    Peter Ajegba
    added 2 fotografii
    2025-06-10 08:45:18 - Translate
    0 Commentarii 0 Distribuiri 39 Views
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  • Enumaje Emma Enumaje Distribuit Peter Ajegba „s photo
    2025-06-10 09:02:04 - Translate
    Peter Ajegba
    a adăugat o fotografie
    2025-06-09 19:49:36 - Translate
    Drake Drake
    0 Commentarii 0 Distribuiri 38 Views
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  • Enumaje Emma Enumaje Distribuit Peter Ajegba „s photo
    2025-06-10 09:02:59 - Translate
    Peter Ajegba
    a adăugat o fotografie
    2025-06-09 19:50:12 - Translate
    2pac
    0 Commentarii 0 Distribuiri 38 Views
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  • Precious Emmanuel Distribuit Micado Elo „s photo
    2025-06-10 09:03:01 - Translate
    Micado Elo a adăugat o fotografie
    2025-06-10 08:41:57 - Translate
    0 Commentarii 0 Distribuiri 37 Views
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  • Uzoechi Amaechi Vitus
    2025-06-10 09:03:26 - Translate
    Procastination is a thief of time. Our successes are attached to our promt decisdions & actions
    Procastination is a thief of time. Our successes are attached to our promt decisdions & actions
    0 Commentarii 0 Distribuiri 53 Views
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  • Enumaje Emma Enumaje Distribuit Peter Ajegba „s video
    2025-06-10 09:03:28 - Translate
    Peter Ajegba
    a adăugat un videoclip General
    2025-06-09 21:26:18 - Translate
    Drake
    0 Commentarii 0 Distribuiri 40 Views 0
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  • Precious Emmanuel Distribuit Micado Elo „s photo
    2025-06-10 09:03:57 - Translate
    Micado Elo a adăugat o fotografie
    2025-06-10 08:41:44 - Translate
    0 Commentarii 0 Distribuiri 40 Views
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  • Enumaje Emma Enumaje Distribuit Peter Ajegba „s video
    2025-06-10 09:04:23 - Translate
    Peter Ajegba
    a adăugat un videoclip General
    2025-06-10 05:57:07 - Translate
    Nigeria are so talented
    0 Commentarii 0 Distribuiri 40 Views 0
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  • Journey To wellness 🕊️ a adăugat o fotografie
    2025-06-10 09:04:25 - Translate
    I have ulcer, but I still eat beans.”
    Okay. You want to be healed and harassed?
    Beans are not your friend right now.
    That anti-nutrient profile? Phytates, lectins, oligosaccharides?
    It can irritate a healthy gut—so imagine what it does to a wounded one.
    Bloating, inflammation, more acid reflux, delayed healing.
    Even after your ulcer is gone, your gut is still in rehab. Don’t go back to war because the wound closed. The scar is still fresh.
    And oh—if you’re fasting to heal, don’t play superhero.
    Infuse your water with cucumber and raw carrot slices.
    That’s your shield. That’s your calm. That’s your ulcer-friendly companion.
    No beans. No pepper. No stubbornness.
    Heal first. Argue later.
    I have ulcer, but I still eat beans.” Okay. You want to be healed and harassed? Beans are not your friend right now. That anti-nutrient profile? Phytates, lectins, oligosaccharides? It can irritate a healthy gut—so imagine what it does to a wounded one. Bloating, inflammation, more acid reflux, delayed healing. Even after your ulcer is gone, your gut is still in rehab. Don’t go back to war because the wound closed. The scar is still fresh. And oh—if you’re fasting to heal, don’t play superhero. Infuse your water with cucumber and raw carrot slices. That’s your shield. That’s your calm. That’s your ulcer-friendly companion. No beans. No pepper. No stubbornness. Heal first. Argue later.
    Like
    2
    2 Commentarii 2 Distribuiri 195 Views
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  • Precious Emmanuel Distribuit EBUKABEST PAGE OFFICIAL „s photo
    2025-06-10 09:04:48 - Translate
    EBUKABEST PAGE OFFICIAL a adăugat o fotografie
    2025-06-10 08:31:27 - Translate
    1 Commentarii 0 Distribuiri 40 Views
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  • Enumaje Emma Enumaje Distribuit Peter Ajegba „s video
    2025-06-10 09:05:14 - Translate
    Peter Ajegba
    a adăugat un videoclip General
    2025-06-10 05:55:45 - Translate
    2pac will love you
    0 Commentarii 0 Distribuiri 39 Views 1
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  • Uzoechi Amaechi Vitus
    2025-06-10 09:05:23 - Translate
    Puntuality is the soul of business. So use your time wisely. Nice day gada family
    Puntuality is the soul of business. So use your time wisely. Nice day gada family
    0 Commentarii 2 Distribuiri 86 Views
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  • Enumaje Emma Enumaje Distribuit Peter Ajegba „s photo
    2025-06-10 09:06:00 - Translate
    Peter Ajegba
    a adăugat o fotografie
    2025-06-10 04:25:05 - Translate
    0 Commentarii 0 Distribuiri 39 Views
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  • Avbenagha Erhunwun
    2025-06-10 09:06:01 - Translate
    “Therefore shall a man leave his father and his mother, and shall cleave unto his wife: and they shall be one flesh" (Genesis 2:24- KJV).
    “Therefore shall a man leave his father and his mother, and shall cleave unto his wife: and they shall be one flesh" (Genesis 2:24- KJV).
    0 Commentarii 0 Distribuiri 51 Views
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  • Precious Emmanuel Distribuit Gloria Gabriel „s photo
    2025-06-10 09:06:15 - Translate
    Gloria Gabriel
    a adăugat o fotografie
    2025-05-29 10:03:37 - Translate
    0 Commentarii 0 Distribuiri 37 Views
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  • Uzoechi Amaechi Vitus Distribuit EBUKA CHRISTOPHER SAMUEL „s photo
    2025-06-10 09:06:34 - Translate
    EBUKA CHRISTOPHER SAMUEL
    a adăugat o fotografie
    2025-06-10 08:25:42 - Translate
    0 Commentarii 0 Distribuiri 46 Views
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  • Enumaje Emma Enumaje Distribuit Peter Ajegba „s photo
    2025-06-10 09:06:35 - Translate
    Peter Ajegba
    a adăugat o fotografie
    2025-06-10 04:24:37 - Translate
    Period
    0 Commentarii 0 Distribuiri 39 Views
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  • Precious Emmanuel Distribuit Akinniyi Valentine „s Posteaza
    2025-06-10 09:06:47 - Translate
    Akinniyi Valentine
    2025-06-10 07:37:58 - Translate
    “The Port Harcourt Monorail Has To Be One Of The Biggest Scams We Don't Even Talk About Enough In Nigeria. Billions Gone. Zero results. Who's really Accountable?”- Lady Reacts
    0 Commentarii 0 Distribuiri 40 Views
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  • Gabriel Yuah
    a adăugat o fotografie
    2025-06-10 09:07:03 - Translate
    Like
    1
    0 Commentarii 3 Distribuiri 177 Views
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  • Enumaje Emma Enumaje Distribuit Peter Ajegba „s video
    2025-06-10 09:07:07 - Translate
    Peter Ajegba
    a adăugat un videoclip General
    2025-06-09 22:44:56 - Translate
    2pac
    0 Commentarii 0 Distribuiri 48 Views 0
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  • Avbenagha Erhunwun
    2025-06-10 09:07:09 - Translate
    Drink waters out of thine own cistern, and running waters out of thine own well.
    Drink waters out of thine own cistern, and running waters out of thine own well.
    0 Commentarii 1 Distribuiri 72 Views
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