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  • Nwanneka Ibekwe
    2025-06-10 08:46:30 - Перевод
    Property Solutions: Building a house in Lagos requires several government approvals to ensure compliance with regulations and avoid legal issues. Here are the key approvals needed:

    *1. Land Ownership & Title Documentation*

    Certificate of Occupancy (C of O) or Governor’s Consent to confirm legal ownership.

    Registered Survey Plan to define land boundaries. So you that you won't be on someone's property thinking it's your own
    Property Solutions: *2. Building Plan Approval*

    Submit architectural, structural, mechanical, and electrical drawings to the Lagos State Physical Planning Permit Authority (LASPPA) for review.

    Obtain approval from the Lagos State Building Control Agency (LASBCA) before construction
    If you're buying the house....you should be able to see these documents with whoever is selling to you
    *3. Environmental & Safety Approvals*
    Environmental Impact Assessment (EIA) for large-scale projects.

    Fire Safety Clearance from the Lagos State Fire Service.

    Drainage Clearance from the Ministry of Environment.
    *4. Construction Permits & Compliance*

    Soil Test Report to ensure structural stability.

    Structural Integrity Letter signed by a COREN-registered engineer.

    Final Inspection & Compliance Certificate from LASBCA after construction.
    *Final Steps*

    Once all approvals are secured, construction can legally commence. Regular inspections ensure compliance with zoning laws and safety regulations.
    Many of these documents are available with the developers, which can be part of documents given to you. If you don't see any of these, you can request it.
    You need to ask.... because if violation is observed in future, the developer may not be available to defend you.
    Property Solutions: Building a house in Lagos requires several government approvals to ensure compliance with regulations and avoid legal issues. Here are the key approvals needed: *1. Land Ownership & Title Documentation* Certificate of Occupancy (C of O) or Governor’s Consent to confirm legal ownership. Registered Survey Plan to define land boundaries. So you that you won't be on someone's property thinking it's your own Property Solutions: *2. Building Plan Approval* Submit architectural, structural, mechanical, and electrical drawings to the Lagos State Physical Planning Permit Authority (LASPPA) for review. Obtain approval from the Lagos State Building Control Agency (LASBCA) before construction If you're buying the house....you should be able to see these documents with whoever is selling to you *3. Environmental & Safety Approvals* Environmental Impact Assessment (EIA) for large-scale projects. Fire Safety Clearance from the Lagos State Fire Service. Drainage Clearance from the Ministry of Environment. *4. Construction Permits & Compliance* Soil Test Report to ensure structural stability. Structural Integrity Letter signed by a COREN-registered engineer. Final Inspection & Compliance Certificate from LASBCA after construction. *Final Steps* Once all approvals are secured, construction can legally commence. Regular inspections ensure compliance with zoning laws and safety regulations. 🚀🏡 Many of these documents are available with the developers, which can be part of documents given to you. If you don't see any of these, you can request it. You need to ask.... because if violation is observed in future, the developer may not be available to defend you.
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  • Nwanneka Ibekwe добавлены фото
    2025-06-10 08:47:35 - Перевод
    0 Комментарии 0 Поделились 67 Просмотры
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  • Peter Ajegba
    общий Peter Ajegba все фото
    2025-06-10 08:47:46 - Перевод
    Peter Ajegba
    added 2 фото
    2025-06-10 08:45:18 - Перевод
    0 Комментарии 0 Поделились 65 Просмотры
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  • Enumaje Emma Enumaje добавлены фото
    2025-06-10 08:49:53 - Перевод
    If you currently don't have a PoLice officer in your Family, pls try to give birth to one today

    Let me show you the Reason why P0Lice is your best friend

    Don't doubt Nigerian P0Lice at all
    Forget all this cho cho talk about them
    Once they are ready to w0rk ehn, e go be like juju

    1. They can Track anyone, anywhere, anytime and anything

    No put body if you no reach

    2. If you L0st anything, believe me
    P0Lice can recover it

    3. They have access to all your Chats and activity on your ph0ne

    If you like delete am, dem to fecth am out when the need arise

    4. You can sleep at any P0Lice station if you are standed

    5. For safety, Don't ask random people about road directions

    Ask P0Lice 0fficers, they will direct you

    6. They can give you FR££ Lift if you are stranded, instead of trekking

    When you see their Van coming, beg them for a lift

    7. Single ladies, it has been proven times without numbers that P0Lice officers are good husband materials
    8. They are the mother of al F0rces in Nigeria

    Dem Senior all soldiers, forget all those soldiers gra gra

    Celebrate a P0Lice 0fficer today by giving them something

    P0Lice is YOUR Best Friend

    Announcer : Bar Atanda
    If you currently don't have a PoLice officer in your Family, pls try to give birth to one today Let me show you the Reason why P0Lice is your best friend Don't doubt Nigerian P0Lice at all Forget all this cho cho talk about them Once they are ready to w0rk ehn, e go be like juju 1. They can Track anyone, anywhere, anytime and anything No put body if you no reach 2. If you L0st anything, believe me P0Lice can recover it 3. They have access to all your Chats and activity on your ph0ne If you like delete am, dem to fecth am out when the need arise 4. You can sleep at any P0Lice station if you are standed 5. For safety, Don't ask random people about road directions Ask P0Lice 0fficers, they will direct you 6. They can give you FR££ Lift if you are stranded, instead of trekking When you see their Van coming, beg them for a lift 7. Single ladies, it has been proven times without numbers that P0Lice officers are good husband materials 8. They are the mother of al F0rces in Nigeria Dem Senior all soldiers, forget all those soldiers gra gra Celebrate a P0Lice 0fficer today by giving them something P0Lice is YOUR Best Friend Announcer : Bar Atanda😆
    0 Комментарии 1 Поделились 83 Просмотры
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  • Kayode Adeyeye
    добавлены фото
    2025-06-10 08:49:59 - Перевод
    So gorgeous, very interesting
    So gorgeous, very interesting 👋
    0 Комментарии 1 Поделились 123 Просмотры
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  • Ohis Alexis добавлены фото
    2025-06-10 08:50:15 - Перевод
    Una don too hype this man he don dey wear nonsense cos what is gym gloves doing on top Agbada? 🤦🏻‍♂️
    Una don too hype this man he don dey wear nonsense cos what is gym gloves doing on top Agbada? 🤦🏻‍♂️
    Like
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  • Peter Ajegba
    общий Peter Ajegba все фото
    2025-06-10 08:50:17 - Перевод
    Peter Ajegba
    added 2 фото
    2025-06-10 08:45:18 - Перевод
    0 Комментарии 0 Поделились 63 Просмотры
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  • Ohis Alexis добавлены фото
    2025-06-10 08:50:53 - Перевод
    Long shot
    Long shot
    Like
    1
    0 Комментарии 1 Поделились 76 Просмотры
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  • John Paul
    общий EBUKA CHRISTOPHER SAMUEL все reel
    2025-06-10 08:51:33 - Перевод
    EBUKA CHRISTOPHER SAMUEL
    добавлена новая статья
    2025-06-05 19:08:28 - Перевод
    Like
    1
    0 Комментарии 0 Поделились 58 Просмотры
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  • Patience Ileile
    2025-06-10 08:52:10 - Перевод
    Good morning and Happy new day, God bless you ALL
    Good morning and Happy new day, God bless you ALL
    0 Комментарии 1 Поделились 98 Просмотры
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  • Kayode Adeyeye
    поделился ссылкой
    2025-06-10 08:52:12 - Перевод
    Billionaire's Wife, Shade Okoya Under Fire For Eid Visit To President Tinubu https://phoenix-browser.com/GJIMfUIF1O5
    Billionaire's Wife, Shade Okoya Under Fire For Eid Visit To President Tinubu https://phoenix-browser.com/GJIMfUIF1O5
    PHOENIX-BROWSER.COM
    Billionaire's Wife, Shade Okoya Under Fire For Eid Visit To President Tinubu
    Shade Okoya, wife of billionaire industrialist Chief Razaq Okoya, has joined President Bola Ahmed Tinubu for Eid Mubarak celebrations at the Presidential Villa over the weekend.
    0 Комментарии 0 Поделились 59 Просмотры
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  • Enumaje Emma Enumaje добавлены фото
    2025-06-10 08:54:07 - Перевод
    0 Комментарии 1 Поделились 54 Просмотры
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  • Enumaje Emma Enumaje общий EBUKA CHRISTOPHER SAMUEL все photo
    2025-06-10 08:54:17 - Перевод
    EBUKA CHRISTOPHER SAMUEL
    добавлены фото
    2025-05-31 05:03:07 - Перевод
    0 Комментарии 0 Поделились 41 Просмотры
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  • Enumaje Emma Enumaje общий BBC & DAILY MAIL📬 все ссылка
    2025-06-10 08:55:23 - Перевод
    BBC & DAILY MAIL📬 поделился ссылкой
    2025-06-10 06:51:28 - Перевод
    https://bbc.in/4jNaa30
    BBC.IN
    World fertility rates in 'unprecedented decline' - UN
    Hundreds of millions of people are not able to have the number of children they want, the UN warns.
    0 Комментарии 0 Поделились 40 Просмотры
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  • Eunice Jacob добавлены фото
    2025-06-10 08:55:24 - Перевод
    THE DEVIL CALLED ME FRIEND – PART 11
    #KikisHauntedPen Original (100% Naija Pidgin × Dark Laughter × Spiritual Gutter )

    That early momo, breeze no even blow.
    Bird wey try chirp near my window begin cough.
    Na so atmosphere serious reach.

    I dey sit for chair like sacrificial lamb wey don overhear the prayer point.

    Tega message enter:
    “Guy, I dey outside the uncompleted building. Wetin sup?”

    My heart jump like NEPA bill.

    Devil just dey stretch for my back like gym instructor.
    “Osas, you don nearly reach gate. Small push remain.”

    I stand.

    “Guy, this no feel right. Tega no even do me strong thing like that.”

    Devil snap finger.

    Immediately, memory flash —
    Tega dey laugh with my ex inside Keke, dey chop suya wey I buy for her birthday.
    Tega dey tell guys say I no get future.
    Tega even block me when I beg am for loan last year.

    I grit teeth.

    Devil whisper,
    “Osas... wickedness dey sweet more when e look innocent.”

    I waka reach building.

    Tega dey stand, dey scroll phone.
    Smile still dey him face. He no know say him smile go expire soon.

    I carry knife.
    Na small one — e resemble butter knife, but e dey spiritual charged like generator wey drink Hennessy.

    As I approach, my leg cut plank.

    GBAAM!

    Tega turn.

    “Osas?”

    I freeze.

    Devil dey shout inside me like background music:
    "Do am! Do am now! One stab, na Level 4. Two stabs, na Benz upgrade."

    But my hand no gree move.

    Tega walk near.

    “Guy, I no know why you call me come here, but I miss you sha. We suppose settle all those small beefs.”

    Something prick me.

    Conscience.

    Devil hiss.

    “Osas, this your conscience dey too do gatekeeper. You wan miss glory?”

    I step back.

    Tega hold my shoulder.

    “Wetin happen? You dey cry?”

    Tears wey I no plan begin fall.

    Suddenly... time pause.

    I no dey joke.

    Everything freeze.

    Wind no blow.

    Dust hang for air like movie.

    Then Devil step forward.

    Him eye red like generator switch.

    “Osas... you dey fumble. You no dey break covenant like say na SIM card.”

    I shout.

    “I no fit do am!”

    Devil raise hand.
    Cemetery silence.

    Suddenly, ground shake.

    A dark hole open under Tega foot.

    He scream.

    “OSAS!”

    I try grab am—but hand pass air.

    He fall enter.

    Hole close.

    Just like that.

    Devil clap.

    “Well done. You no do am... but you let am happen. Contract still active. Blood still flow.”

    I fall for ground.

    Breathe no steady.

    Devil bend near my ear.

    “Level 4 unlocked. Welcome to 'Silent Guilt.' That one dey eat your peace like termites.”

    I crawl back go house.

    Mirror no show my face again.
    Now e dey show Tega face.
    Crying. Screaming. Every time I look am.

    Mama knock for door.

    “Osas, I dream say person wey trust you fall into hole because of you. Wetin happen?”

    I no fit answer.

    My soul dey boil garri.

    And Devil just dey lounge with my remote control.

    He sip tea.

    “Don’t worry, Osas. Na just beginning.”

    TO BE CONTINUED...
    #TheDevilCalledMeFriend
    #Level4Unlocked
    #ThisFriendshipGetBodyCount
    THE DEVIL CALLED ME FRIEND – PART 11 #KikisHauntedPen Original (100% Naija Pidgin × Dark Laughter × Spiritual Gutter 😈🔥) That early momo, breeze no even blow. Bird wey try chirp near my window begin cough. Na so atmosphere serious reach. I dey sit for chair like sacrificial lamb wey don overhear the prayer point. Tega message enter: “Guy, I dey outside the uncompleted building. Wetin sup?” My heart jump like NEPA bill. Devil just dey stretch for my back like gym instructor. “Osas, you don nearly reach gate. Small push remain.” I stand. “Guy, this no feel right. Tega no even do me strong thing like that.” Devil snap finger. Immediately, memory flash — Tega dey laugh with my ex inside Keke, dey chop suya wey I buy for her birthday. Tega dey tell guys say I no get future. Tega even block me when I beg am for loan last year. I grit teeth. Devil whisper, “Osas... wickedness dey sweet more when e look innocent.” I waka reach building. Tega dey stand, dey scroll phone. Smile still dey him face. He no know say him smile go expire soon. I carry knife. Na small one — e resemble butter knife, but e dey spiritual charged like generator wey drink Hennessy. As I approach, my leg cut plank. GBAAM! Tega turn. “Osas?” I freeze. Devil dey shout inside me like background music: "Do am! Do am now! One stab, na Level 4. Two stabs, na Benz upgrade." But my hand no gree move. Tega walk near. “Guy, I no know why you call me come here, but I miss you sha. We suppose settle all those small beefs.” Something prick me. Conscience. Devil hiss. “Osas, this your conscience dey too do gatekeeper. You wan miss glory?” I step back. Tega hold my shoulder. “Wetin happen? You dey cry?” Tears wey I no plan begin fall. Suddenly... time pause. I no dey joke. Everything freeze. Wind no blow. Dust hang for air like movie. Then Devil step forward. Him eye red like generator switch. “Osas... you dey fumble. You no dey break covenant like say na SIM card.” I shout. “I no fit do am!” Devil raise hand. Cemetery silence. Suddenly, ground shake. A dark hole open under Tega foot. He scream. “OSAS!” I try grab am—but hand pass air. He fall enter. Hole close. Just like that. Devil clap. “Well done. You no do am... but you let am happen. Contract still active. Blood still flow.” I fall for ground. Breathe no steady. Devil bend near my ear. “Level 4 unlocked. Welcome to 'Silent Guilt.' That one dey eat your peace like termites.” I crawl back go house. Mirror no show my face again. Now e dey show Tega face. Crying. Screaming. Every time I look am. Mama knock for door. “Osas, I dream say person wey trust you fall into hole because of you. Wetin happen?” I no fit answer. My soul dey boil garri. And Devil just dey lounge with my remote control. He sip tea. “Don’t worry, Osas. Na just beginning.” TO BE CONTINUED... 😈🕳️🩸 #TheDevilCalledMeFriend #Level4Unlocked #ThisFriendshipGetBodyCount
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  • Enumaje Emma Enumaje общий Amuh Abundance все видео
    2025-06-10 08:56:14 - Перевод
    Amuh Abundance добавлено видео Общий
    2025-06-10 06:51:21 - Перевод
    0 Комментарии 0 Поделились 40 Просмотры 0
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  • Eunice Jacob добавлены фото
    2025-06-10 08:57:15 - Перевод
    People don't apologize for doing wrong, they rather blame you for acting the Way you did.
    People don't apologize for doing wrong, they rather blame you for acting the Way you did.
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  • Precious Emmanuel добавлены фото
    2025-06-10 08:57:26 - Перевод
    LEAVE YOUR FEMALE STUDENTS ALONE!

    This is not just a warn!ng—this is a cr¥. A cr¥ for the girl child. A cr¥ for our schools. A cr¥ for sanity.

    Dear young male teacher,

    You are gifted. You are admired. Your presence alone makes the girls sit up, eager to learn. You speak with passion, you dress smart, you explain well—and you may not know this—but many of those girls in your class are secretly cru$h!ng on you.

    But listen carefully: Their admiration is not permission. Their smiles are not an invitation. Their boldness is not maturity.

    They are still children. Tender. VulnerabI3. Still figuring out their emotions. What they feel is not love—it is confusion dressed in admiration. They trust you. They believe in you. And when you cross that sacred line… you k!II something in them.

    You kiIIher confidence.
    You kiII her future.
    You kiII her right to grow up whole and safe.

    Let me tell you what many don’t talk about.

    There are girls walking around today—empty, br0ken, hiding pa!n under their makeup—because a teacher who was supposed to protect them u$ed them.

    Some dropped out of school with swollen bellies.
    Some ended up in danger0u$ relationships they didn’t deserve.
    Some can no longer focus in class.
    Some lost their voice.
    Some have never healed.

    And what’s worse? Many of them still blame themselves.

    You were supposed to be her mentor. Her light. Her guide. Instead, you became her first heartbr£ak, her first betrayaal, her first $hame.

    Let me say this loud and clear: If a girl student ever gets bold enough to come close, it is because you have already given her the signal.
    Yes—you may not have touched her yet, but your boundary is already weak. And weak boundaries are a silent invitation to destruct!on.

    Don’t tell yourself “it’s love.” It’s not.
    Don’t say “she started it.” She didn’t.
    Don’t say “others have done it.” That’s no excuse.

    The truth is: many male teachers have ru!ned the destiny of the girl child in the name of love. And nobody talks about it enough.

    Be different.

    Don’t become another reason why a girl can’t look a male teacher in the eye without f£ar. Don’t become the face she remembers every time the word “trust” is mentioned. Don’t destr0y a child to satisfy your weakness.

    You are not just teaching a subject—you are shaping a soul.

    So protect her.
    Guard your role.
    Be disciplined.
    Be a real man.
    Be the teacher she’ll write about with pride—not pa!n.

    Let this be the end of this madn€$$.
    Let the classroom be a place of growth, not trau.ma.

    If this message touched your heart, share it like fire.
    We must shout it louder until every teacher hears it:

    Leave the girl child alone. Let her grow. Let her breathe. Let her be safe.
    LEAVE YOUR FEMALE STUDENTS ALONE! This is not just a warn!ng—this is a cr¥. A cr¥ for the girl child. A cr¥ for our schools. A cr¥ for sanity. Dear young male teacher, You are gifted. You are admired. Your presence alone makes the girls sit up, eager to learn. You speak with passion, you dress smart, you explain well—and you may not know this—but many of those girls in your class are secretly cru$h!ng on you. But listen carefully: Their admiration is not permission. Their smiles are not an invitation. Their boldness is not maturity. They are still children. Tender. VulnerabI3. Still figuring out their emotions. What they feel is not love—it is confusion dressed in admiration. They trust you. They believe in you. And when you cross that sacred line… you k!II something in them. You kiIIher confidence. You kiII her future. You kiII her right to grow up whole and safe. Let me tell you what many don’t talk about. There are girls walking around today—empty, br0ken, hiding pa!n under their makeup—because a teacher who was supposed to protect them u$ed them. Some dropped out of school with swollen bellies. Some ended up in danger0u$ relationships they didn’t deserve. Some can no longer focus in class. Some lost their voice. Some have never healed. And what’s worse? Many of them still blame themselves. You were supposed to be her mentor. Her light. Her guide. Instead, you became her first heartbr£ak, her first betrayaal, her first $hame. Let me say this loud and clear: If a girl student ever gets bold enough to come close, it is because you have already given her the signal. Yes—you may not have touched her yet, but your boundary is already weak. And weak boundaries are a silent invitation to destruct!on. Don’t tell yourself “it’s love.” It’s not. Don’t say “she started it.” She didn’t. Don’t say “others have done it.” That’s no excuse. The truth is: many male teachers have ru!ned the destiny of the girl child in the name of love. And nobody talks about it enough. Be different. Don’t become another reason why a girl can’t look a male teacher in the eye without f£ar. Don’t become the face she remembers every time the word “trust” is mentioned. Don’t destr0y a child to satisfy your weakness. You are not just teaching a subject—you are shaping a soul. So protect her. Guard your role. Be disciplined. Be a real man. Be the teacher she’ll write about with pride—not pa!n. Let this be the end of this madn€$$. Let the classroom be a place of growth, not trau.ma. If this message touched your heart, share it like fire. We must shout it louder until every teacher hears it: Leave the girl child alone. Let her grow. Let her breathe. Let her be safe.
    0 Комментарии 0 Поделились 78 Просмотры
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  • Precious Emmanuel добавлены фото
    2025-06-10 08:58:33 - Перевод
    0 Комментарии 0 Поделились 37 Просмотры
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  • Precious Emmanuel общий John Paul все photo
    2025-06-10 08:58:46 - Перевод
    John Paul добавлены фото
    2025-05-01 09:32:57 - Перевод
    0 Комментарии 0 Поделились 38 Просмотры
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  • Angel Alexis добавлены фото
    2025-06-10 08:59:00 - Перевод
    Like
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    2 Комментарии 0 Поделились 62 Просмотры
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  • Enumaje Emma Enumaje общий EBUKA CHRISTOPHER SAMUEL все reel
    2025-06-10 08:59:42 - Перевод
    EBUKA CHRISTOPHER SAMUEL
    добавлена новая статья
    2025-05-28 17:35:36 - Перевод
    This Gender self
    0 Комментарии 0 Поделились 36 Просмотры
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  • PROGRESS UMUKORO
    2025-06-10 08:59:50 - Перевод
    https://youtu.be/be_OlrZ6mWQ?si=LsbcM6n1CvEh42OA
    https://youtu.be/be_OlrZ6mWQ?si=LsbcM6n1CvEh42OA
    0 Комментарии 0 Поделились 49 Просмотры
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  • Angel Alexis добавлены фото
    2025-06-10 08:59:50 - Перевод
    Like
    2
    2 Комментарии 0 Поделились 61 Просмотры
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  • Safe Space 🧘 добавлены фото
    2025-06-10 08:59:59 - Перевод
    Nothing's permanent, you just have to love it, while you still have it.
    Nothing's permanent, you just have to love it, while you still have it.
    0 Комментарии 1 Поделились 85 Просмотры
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  • PROGRESS UMUKORO
    2025-06-10 09:00:31 - Перевод
    https://youtu.be/be_OlrZ6mWQ?si=LsbcM6n1CvEh42OA
    https://youtu.be/be_OlrZ6mWQ?si=LsbcM6n1CvEh42OA
    0 Комментарии 0 Поделились 49 Просмотры
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  • Enumaje Emma Enumaje общий PROGRESS UMUKORO все видео
    2025-06-10 09:00:52 - Перевод
    PROGRESS UMUKORO
    2025-06-10 06:00:57 - Перевод
    https://youtu.be/_WpQSa0NKE0?si=Th_nq2fjgmBgYKih
    0 Комментарии 0 Поделились 36 Просмотры
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  • Safe Space 🧘 добавлены фото
    2025-06-10 09:01:11 - Перевод
    I don't know how to explain
    what I'm feeling right now.
    All I can say is that it hurts-
    everything hurts.
    My heart feels so heavy,
    and all I want to do is cry.
    I want to rest,
    but
    I don't know
    what kind of rest I need
    and
    where I can find it.
    unknown
    credit to the artist via Pinterest
    I don't know how to explain what I'm feeling right now. All I can say is that it hurts- everything hurts. My heart feels so heavy, and all I want to do is cry. I want to rest, but I don't know what kind of rest I need and where I can find it. ✍️unknown 🎨credit to the artist via Pinterest
    0 Комментарии 0 Поделились 70 Просмотры
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  • Enumaje Emma Enumaje общий Peter Ajegba все photo
    2025-06-10 09:01:25 - Перевод
    Peter Ajegba
    добавлены фото
    2025-06-09 18:27:43 - Перевод
    0 Комментарии 0 Поделились 36 Просмотры
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  • Precious Emmanuel общий Peter Ajegba все фото
    2025-06-10 09:01:47 - Перевод
    Peter Ajegba
    added 2 фото
    2025-06-10 08:45:18 - Перевод
    0 Комментарии 0 Поделились 38 Просмотры
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  • Enumaje Emma Enumaje общий Peter Ajegba все photo
    2025-06-10 09:02:04 - Перевод
    Peter Ajegba
    добавлены фото
    2025-06-09 19:49:36 - Перевод
    Drake Drake
    0 Комментарии 0 Поделились 37 Просмотры
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  • Enumaje Emma Enumaje общий Peter Ajegba все photo
    2025-06-10 09:02:59 - Перевод
    Peter Ajegba
    добавлены фото
    2025-06-09 19:50:12 - Перевод
    2pac
    0 Комментарии 0 Поделились 37 Просмотры
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  • Precious Emmanuel общий Micado Elo все photo
    2025-06-10 09:03:01 - Перевод
    Micado Elo добавлены фото
    2025-06-10 08:41:57 - Перевод
    0 Комментарии 0 Поделились 36 Просмотры
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  • Uzoechi Amaechi Vitus
    2025-06-10 09:03:26 - Перевод
    Procastination is a thief of time. Our successes are attached to our promt decisdions & actions
    Procastination is a thief of time. Our successes are attached to our promt decisdions & actions
    0 Комментарии 0 Поделились 52 Просмотры
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  • Enumaje Emma Enumaje общий Peter Ajegba все видео
    2025-06-10 09:03:28 - Перевод
    Peter Ajegba
    добавлено видео Общий
    2025-06-09 21:26:18 - Перевод
    Drake
    0 Комментарии 0 Поделились 39 Просмотры 0
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  • Precious Emmanuel общий Micado Elo все photo
    2025-06-10 09:03:57 - Перевод
    Micado Elo добавлены фото
    2025-06-10 08:41:44 - Перевод
    0 Комментарии 0 Поделились 39 Просмотры
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  • Enumaje Emma Enumaje общий Peter Ajegba все видео
    2025-06-10 09:04:23 - Перевод
    Peter Ajegba
    добавлено видео Общий
    2025-06-10 05:57:07 - Перевод
    Nigeria are so talented
    0 Комментарии 0 Поделились 39 Просмотры 0
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  • Journey To wellness 🕊️ добавлены фото
    2025-06-10 09:04:25 - Перевод
    I have ulcer, but I still eat beans.”
    Okay. You want to be healed and harassed?
    Beans are not your friend right now.
    That anti-nutrient profile? Phytates, lectins, oligosaccharides?
    It can irritate a healthy gut—so imagine what it does to a wounded one.
    Bloating, inflammation, more acid reflux, delayed healing.
    Even after your ulcer is gone, your gut is still in rehab. Don’t go back to war because the wound closed. The scar is still fresh.
    And oh—if you’re fasting to heal, don’t play superhero.
    Infuse your water with cucumber and raw carrot slices.
    That’s your shield. That’s your calm. That’s your ulcer-friendly companion.
    No beans. No pepper. No stubbornness.
    Heal first. Argue later.
    I have ulcer, but I still eat beans.” Okay. You want to be healed and harassed? Beans are not your friend right now. That anti-nutrient profile? Phytates, lectins, oligosaccharides? It can irritate a healthy gut—so imagine what it does to a wounded one. Bloating, inflammation, more acid reflux, delayed healing. Even after your ulcer is gone, your gut is still in rehab. Don’t go back to war because the wound closed. The scar is still fresh. And oh—if you’re fasting to heal, don’t play superhero. Infuse your water with cucumber and raw carrot slices. That’s your shield. That’s your calm. That’s your ulcer-friendly companion. No beans. No pepper. No stubbornness. Heal first. Argue later.
    Like
    2
    2 Комментарии 2 Поделились 180 Просмотры
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  • Precious Emmanuel общий EBUKABEST PAGE OFFICIAL все photo
    2025-06-10 09:04:48 - Перевод
    EBUKABEST PAGE OFFICIAL добавлены фото
    2025-06-10 08:31:27 - Перевод
    1 Комментарии 0 Поделились 39 Просмотры
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  • Enumaje Emma Enumaje общий Peter Ajegba все видео
    2025-06-10 09:05:14 - Перевод
    Peter Ajegba
    добавлено видео Общий
    2025-06-10 05:55:45 - Перевод
    2pac will love you
    0 Комментарии 0 Поделились 38 Просмотры 1
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  • Uzoechi Amaechi Vitus
    2025-06-10 09:05:23 - Перевод
    Puntuality is the soul of business. So use your time wisely. Nice day gada family
    Puntuality is the soul of business. So use your time wisely. Nice day gada family
    0 Комментарии 2 Поделились 85 Просмотры
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  • Enumaje Emma Enumaje общий Peter Ajegba все photo
    2025-06-10 09:06:00 - Перевод
    Peter Ajegba
    добавлены фото
    2025-06-10 04:25:05 - Перевод
    0 Комментарии 0 Поделились 38 Просмотры
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  • Avbenagha Erhunwun
    2025-06-10 09:06:01 - Перевод
    “Therefore shall a man leave his father and his mother, and shall cleave unto his wife: and they shall be one flesh" (Genesis 2:24- KJV).
    “Therefore shall a man leave his father and his mother, and shall cleave unto his wife: and they shall be one flesh" (Genesis 2:24- KJV).
    0 Комментарии 0 Поделились 50 Просмотры
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  • Precious Emmanuel общий Gloria Gabriel все photo
    2025-06-10 09:06:15 - Перевод
    Gloria Gabriel
    добавлены фото
    2025-05-29 10:03:37 - Перевод
    0 Комментарии 0 Поделились 36 Просмотры
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  • Uzoechi Amaechi Vitus общий EBUKA CHRISTOPHER SAMUEL все photo
    2025-06-10 09:06:34 - Перевод
    EBUKA CHRISTOPHER SAMUEL
    добавлены фото
    2025-06-10 08:25:42 - Перевод
    0 Комментарии 0 Поделились 45 Просмотры
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  • Enumaje Emma Enumaje общий Peter Ajegba все photo
    2025-06-10 09:06:35 - Перевод
    Peter Ajegba
    добавлены фото
    2025-06-10 04:24:37 - Перевод
    Period
    0 Комментарии 0 Поделились 38 Просмотры
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  • Precious Emmanuel общий Akinniyi Valentine все записи
    2025-06-10 09:06:47 - Перевод
    Akinniyi Valentine
    2025-06-10 07:37:58 - Перевод
    “The Port Harcourt Monorail Has To Be One Of The Biggest Scams We Don't Even Talk About Enough In Nigeria. Billions Gone. Zero results. Who's really Accountable?”- Lady Reacts
    0 Комментарии 0 Поделились 39 Просмотры
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  • Gabriel Yuah
    добавлены фото
    2025-06-10 09:07:03 - Перевод
    Like
    1
    0 Комментарии 3 Поделились 175 Просмотры
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  • Enumaje Emma Enumaje общий Peter Ajegba все видео
    2025-06-10 09:07:07 - Перевод
    Peter Ajegba
    добавлено видео Общий
    2025-06-09 22:44:56 - Перевод
    2pac
    0 Комментарии 0 Поделились 47 Просмотры 0
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  • Avbenagha Erhunwun
    2025-06-10 09:07:09 - Перевод
    Drink waters out of thine own cistern, and running waters out of thine own well.
    Drink waters out of thine own cistern, and running waters out of thine own well.
    0 Комментарии 1 Поделились 70 Просмотры
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