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  • Kenechukwu Anakwe πρόσθεσε μια φωτογραφία
    2025-06-04 18:27:57 - Μετάφραση
    1 Σχόλια 0 Μοιράστηκε 137 Views
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  • PROGRESS UMUKORO μοιράστηκε ένα σύνδεσμο
    2025-06-04 18:28:54 - Μετάφραση
    https://www.youtube.com/live/BMz_1_JABpE?si=NDDyyPtCyspwKdsu
    https://www.youtube.com/live/BMz_1_JABpE?si=NDDyyPtCyspwKdsu
    Bevor Sie zu YouTube weitergehen
    0 Σχόλια 0 Μοιράστηκε 143 Views
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  • PROGRESS UMUKORO
    2025-06-04 18:30:14 - Μετάφραση
    https://youtu.be/rLRV0z_bgVw?si=pJbSBfiM9-q9eOdV
    https://youtu.be/rLRV0z_bgVw?si=pJbSBfiM9-q9eOdV
    0 Σχόλια 2 Μοιράστηκε 241 Views
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  • Obinna Okeke πρόσθεσε μια φωτογραφία
    2025-06-04 18:34:21 - Μετάφραση
    Yes I'm ready for the massive campaign
    Yes I'm ready for the massive campaign
    0 Σχόλια 1 Μοιράστηκε 200 Views
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  • Obinna Okeke πρόσθεσε μια φωτογραφία
    2025-06-04 18:35:16 - Μετάφραση
    Gada is taking the world by surprise
    Gada is taking the world by surprise
    0 Σχόλια 1 Μοιράστηκε 202 Views
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  • Friday Abba
    2025-06-04 18:37:17 - Μετάφραση
    Happy salah in advance
    Happy salah in advance 🎉🎉🎉🎉
    0 Σχόλια 1 Μοιράστηκε 180 Views
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  • Chimezie Okechukwu
    πρόσθεσε μια φωτογραφία
    2025-06-04 18:40:40 - Μετάφραση
    0 Σχόλια 1 Μοιράστηκε 205 Views
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  • Chimezie Okechukwu
    πρόσθεσε μια φωτογραφία
    2025-06-04 18:41:28 - Μετάφραση
    0 Σχόλια 1 Μοιράστηκε 201 Views
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  • Samuel Chijioke πρόσθεσε μια φωτογραφία
    2025-06-04 18:42:46 - Μετάφραση
    0 Σχόλια 1 Μοιράστηκε 171 Views
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  • Samuel Chijioke πρόσθεσε μια φωτογραφία
    2025-06-04 18:42:57 - Μετάφραση
    0 Σχόλια 1 Μοιράστηκε 172 Views
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  • Samuel Chijioke πρόσθεσε μια φωτογραφία
    2025-06-04 18:43:15 - Μετάφραση
    0 Σχόλια 1 Μοιράστηκε 174 Views
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  • Samuel Chijioke πρόσθεσε μια φωτογραφία
    2025-06-04 18:43:27 - Μετάφραση
    0 Σχόλια 1 Μοιράστηκε 174 Views
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  • James Peter Achuku added 3 Φωτογραφίες EBUKA CHRISTOPHER SAMUEL
    2025-06-04 18:43:38 - Μετάφραση
    Quick way of learning English language
    Quick way of learning English language
    0 Σχόλια 2 Μοιράστηκε 308 Views
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  • Precious Ikpasa πρόσθεσε μια φωτογραφία
    2025-06-04 18:47:58 - Μετάφραση
    Giving is living.
    Giving is living.
    0 Σχόλια 1 Μοιράστηκε 205 Views
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  • Chika Okpala
    2025-06-04 18:51:44 - Μετάφραση
    Behold I stand at the door knocking if anyone opens, I will come in and dine with him says the Lord. The choice is yours whether to open or not
    I have opened mine
    Behold I stand at the door knocking if anyone opens, I will come in and dine with him says the Lord. The choice is yours whether to open or not 🙏 I have opened mine🙏
    0 Σχόλια 1 Μοιράστηκε 183 Views
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  • Chika Okpala
    2025-06-04 18:55:15 - Μετάφραση
    I and my household shall serve the living God.
    I and my household shall serve the living God.🙏
    Like
    Love
    3
    1 Σχόλια 1 Μοιράστηκε 187 Views
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  • James Peter Achuku added 2 Φωτογραφίες
    2025-06-04 18:58:28 - Μετάφραση
    1 Σχόλια 1 Μοιράστηκε 190 Views
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  • DamiVaL VALENTINE
    2025-06-04 18:59:17 - Μετάφραση
    When many bad things are said about our country,yet Bill Gates believes in us and voluntarily spends his wealth to improve the lives of our people in both the North and South of the Country.He refused to believe that stigma about a nation of princely online scams,drug peddling and corruption.Other US Billionaires choose other causes and countries,but Gates kept faith with us over the years.Many bad things have been said about his gesture,he never mind or retreated.He deserves the National honours conferred on him for being a good friend to this country.
    When many bad things are said about our country,yet Bill Gates believes in us and voluntarily spends his wealth to improve the lives of our people in both the North and South of the Country.He refused to believe that stigma about a nation of princely online scams,drug peddling and corruption.Other US Billionaires choose other causes and countries,but Gates kept faith with us over the years.Many bad things have been said about his gesture,he never mind or retreated.He deserves the National honours conferred on him for being a good friend to this country.
    0 Σχόλια 1 Μοιράστηκε 159 Views
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  • DamiVaL VALENTINE
    2025-06-04 19:01:44 - Μετάφραση
    1. In Angola , a liter of petrol ⛽️ is going for about 0.327 USD while the same liter in the neighbouring Zambia is 1.163 USD

    2. That is, a liter of petrol ⛽️ is costing 0.836 USD more in Zambia compared to Angola

    3. Angola is among Africa's Top 4 largest producers of crude oil in Africa, and ranked 18th globally in December 2024

    4. The country's production averages 1.2 Million Barrrels per Day (in 2024)

    5. Angola's daily consumption is estimated as about 150,000 barrels per day of oil

    6. Now, Angola exports has averaged 1.07 Million Barrrels per Day (in 2024) and generated 31.4 Billion USD

    7. Angola's top exports market for the crude oil include China (47%), Spain (8%), Netherlands (6%) India (6%) and France (5%)

    8. Now, Zambia imports nearly 2 Million MTs of petroleum products (2024 estimate), mainly from Middle East, nearly 7,000 KMs away worth nearly 1.8 Billion USD with a liter averaging 0.9 liter at landing (could slightly vary as this landing cost is my estimate)

    9. Now, even if Zambia was to import petrol from Angola at pump price (0.327 USD), it would still save about 0.6 USD (compared from importing from UAE).

    10. Zambia shares 1,110 KMs of border with Angola, and both are members of SADC and the distance between the two capitals us 2,300 KMs.
    Intra Africa trade will play a big part in improving the living conditions of our people.
    Wake up Africa, we have to think and act wisely.
    1. In Angola 🇦🇴, a liter of petrol ⛽️ is going for about 0.327 USD while the same liter in the neighbouring Zambia 🇿🇲 is 1.163 USD 2. That is, a liter of petrol ⛽️ is costing 0.836 USD more in Zambia compared to Angola 3. Angola is among Africa's Top 4 largest producers of crude oil in Africa, and ranked 18th globally in December 2024 4. The country's production averages 1.2 Million Barrrels per Day (in 2024) 5. Angola's daily consumption is estimated as about 150,000 barrels per day of oil 6. Now, Angola exports has averaged 1.07 Million Barrrels per Day (in 2024) and generated 31.4 Billion USD 7. Angola's top exports market for the crude oil include China 🇨🇳 (47%), Spain 🇪🇸 (8%), Netherlands 🇳🇱 (6%) India 🇮🇳 (6%) and France 🇫🇷 (5%) 8. Now, Zambia imports nearly 2 Million MTs of petroleum products (2024 estimate), mainly from Middle East, nearly 7,000 KMs away worth nearly 1.8 Billion USD with a liter averaging 0.9 liter at landing (could slightly vary as this landing cost is my estimate) 9. Now, even if Zambia was to import petrol from Angola at pump price (0.327 USD), it would still save about 0.6 USD (compared from importing from UAE). 10. Zambia shares 1,110 KMs of border with Angola, and both are members of SADC and the distance between the two capitals us 2,300 KMs. Intra Africa trade will play a big part in improving the living conditions of our people. Wake up Africa, we have to think and act wisely.
    0 Σχόλια 0 Μοιράστηκε 150 Views
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  • James Peter Achuku μοιράστηκε Dorcas Yakubu 's reel
    2025-06-04 19:02:06 - Μετάφραση
    Pls be careful with the perfume sellers on the streets
    Pls be careful with the perfume sellers on the streets
    Dorcas Yakubu πρόσθεσε ένα αρχείο
    2025-06-03 08:03:44 - Μετάφραση
    0 Σχόλια 0 Μοιράστηκε 156 Views
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  • EBUKA CHRISTOPHER SAMUEL
    2025-06-04 19:04:15 - Μετάφραση
    *"Believe in yourself, the paths will create themselves."*

    *Agree??*

    *Yes *
    *No*
    *"Believe in yourself, the paths will create themselves."* *Agree??* *Yes ❤️* *No* 🥺
    0 Σχόλια 1 Μοιράστηκε 222 Views
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  • EBUKA CHRISTOPHER SAMUEL
    2025-06-04 19:04:45 - Μετάφραση
    *"Don't give up, because great things take time."*

    *Agree??*

    *Yes *
    *No*
    *"Don't give up, because great things take time."* *Agree??* *Yes ❤️* *No* 🥺
    0 Σχόλια 0 Μοιράστηκε 133 Views
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  • Akinniyi Valentine
    2025-06-04 19:05:20 - Μετάφραση

    JUST IN: “If you have money, pay tax. If you don't, don't worry, we will give you work so you can earn money and pay tax.” - Gov. Alex Otti to Ndi Abia

    JUST IN: “If you have money, pay tax. If you don't, don't worry, we will give you work so you can earn money and pay tax.” - Gov. Alex Otti to Ndi Abia
    0 Σχόλια 0 Μοιράστηκε 144 Views
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  • BBC & DAILY MAIL📬 μοιράστηκε ένα σύνδεσμο
    2025-06-04 19:06:41 - Μετάφραση
    https://www.bbc.com/pidgin/articles/c20qd9v765jo?at_campaign=ws_whatsapp
    https://www.bbc.com/pidgin/articles/c20qd9v765jo?at_campaign=ws_whatsapp
    WWW.BBC.COM
    Blessing Illivieda: Super falcons player tok why she honour Nigeria call-up afta her husband death - BBC News Pidgin
    Nigeria Super Falcons player, Blessing Illivieda tok why she go national camp few days afta her husband die.
    0 Σχόλια 0 Μοιράστηκε 127 Views
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  • Akinniyi Valentine
    2025-06-04 19:07:02 - Μετάφραση



    The Bold Reforms

    Bigotry
    Hunger
    Nepotism
    Insecurity
    Audio CNG
    N925 PMS
    N250 Band A
    State Capture
    Maddest Inflation
    30/700km highway
    Wicked Propaganda
    35% Unemployment
    33-38% Interest Rate
    N1600 Exchange rate
    Attack on free speech
    52 petrol-guzzling convoy

    WHO ARE YOU DECEIVING?


    The Bold Reforms Bigotry Hunger Nepotism Insecurity Audio CNG N925 PMS N250 Band A State Capture Maddest Inflation 30/700km highway Wicked Propaganda 35% Unemployment 33-38% Interest Rate N1600 Exchange rate Attack on free speech 52 petrol-guzzling convoy WHO ARE YOU DECEIVING?
    0 Σχόλια 0 Μοιράστηκε 132 Views
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  • BBC & DAILY MAIL📬 μοιράστηκε ένα σύνδεσμο
    2025-06-04 19:07:05 - Μετάφραση
    WWW.BBC.COM
    Fubara and Wike: Fubara meeting wit Tinubu na sign say peace don dey near for Rivers politics? - BBC News Pidgin
    Di meeting, wey hold behind closed doors for di President private Bourdillon residence for Ikoyi, Lagos, mark di second known meeting between Tinubu and Fubara in recent times.
    0 Σχόλια 0 Μοιράστηκε 133 Views
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  • FOREIGN NEWS μοιράστηκε ένα σύνδεσμο
    2025-06-04 19:07:37 - Μετάφραση
    https://cnn.it/43QakR7
    https://cnn.it/43QakR7
    CNN.IT
    Texas could soon ban THC products. The state’s booming cannabis industry is fighting back | CNN
    Texas lawmakers have voted to ban THC edibles, but will Gov. Greg Abbott sign it into law? A fierce debate has erupted around the state’s multibillion-dollar industry.
    0 Σχόλια 0 Μοιράστηκε 127 Views
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  • James Peter Achuku μοιράστηκε Adigizi Gambo 's reel
    2025-06-04 19:07:57 - Μετάφραση
    Pls follow peace with others
    Pls follow peace with others
    Adigizi Gambo πρόσθεσε ένα αρχείο
    2025-05-31 19:20:15 - Μετάφραση
    Part 1
    0 Σχόλια 0 Μοιράστηκε 167 Views
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  • EBUKABEST PAGE OFFICIAL
    2025-06-04 19:09:05 - Μετάφραση
    *"Have a passion to fly, and the destination will come closer on its own."*

    *Agree??*

    *Yes *
    *No*
    *"Have a passion to fly, and the destination will come closer on its own."* *Agree??* *Yes ❤️* *No* 🥺
    0 Σχόλια 0 Μοιράστηκε 151 Views
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  • EBUKABEST PAGE OFFICIAL
    2025-06-04 19:09:40 - Μετάφραση
    *"Failure only proves that the effort for success was not made with full dedication."*

    *Agree??*

    *Yes *
    *No*
    *"Failure only proves that the effort for success was not made with full dedication."* *Agree??* *Yes ❤️* *No* 🥺
    1 Σχόλια 1 Μοιράστηκε 230 Views
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  • ALL GOSPEL PREACHERS UPDATE
    2025-06-04 19:10:18 - Μετάφραση
    5 THINGS YOU NEED TO START DOING RIGHT NOW!!!

    1: Start believing in yourself! You have more potential than you think... you can achieve more and be more, believe in yourself!

    2. Start speaking positively to yourself! Take time to look in the mirror and tell that person in the mirror all the beautiful and positive words you can think of.

    3. Start taking responsibility! Instead of blaming others for your situation, begin to take responsibility and take control... You will be amazed at how much you will accomplish with this simple act.

    4. Start being you! Be yourself and be comfortable about it. No one can compete with you because no one else can be you.

    5. Start putting in the work! Your dreams won't come true if you keep sleeping... Wake up and do the work.
    5 THINGS YOU NEED TO START DOING RIGHT NOW!!! 1: Start believing in yourself! You have more potential than you think... you can achieve more and be more, believe in yourself! 2. Start speaking positively to yourself! Take time to look in the mirror and tell that person in the mirror all the beautiful and positive words you can think of. 3. Start taking responsibility! Instead of blaming others for your situation, begin to take responsibility and take control... You will be amazed at how much you will accomplish with this simple act. 4. Start being you! Be yourself and be comfortable about it. No one can compete with you because no one else can be you. 5. Start putting in the work! Your dreams won't come true if you keep sleeping... Wake up and do the work.
    0 Σχόλια 0 Μοιράστηκε 162 Views
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  • Micado Elo πρόσθεσε μια φωτογραφία
    2025-06-04 19:12:32 - Μετάφραση
    0 Σχόλια 0 Μοιράστηκε 157 Views
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  • MARRIAGE TIPS μοιράστηκε ένα σύνδεσμο
    2025-06-04 19:12:36 - Μετάφραση
    *MARRIAGE AND RELATIONSHIP TIPS*
    _SECRET TO A SUCCESSFUL MARRIAGE_👌🏾



    Wouldn’t you like to know the secret sauce to a happy and long-lasting marriage?

    One of the most common questions we hear is, "How do we make our marriage/ Relationship work?"

    Marital success is not achieved by luck. A happy married life is an intentional decision.
    Your marriage is what you make it to be. The more you invest in a marriage, the more valuable it becomes.

    1. *PRAY TOGETHER*
    The more you pray together the more peaceful you will become as a couple. Nothing is secured outside prayers. To get the best of anything in life, prayer is a necessity. For you to have a joyful and long-lasting marriage, prayer is a must. The couple that prays together stays together.

    Set aside time each day to pray with your spouse
    It brings u closer together as you care for each other every day.

    Perhaps a better time for you as a couple might be just before you go to bed each night. It's impossible to fall asleep angry when you've just held hands together in God's presence.

    Pray and read the Word of God together with your spouse. Pray for your spouse always. Don't joke with the family altar. A couple that prays together stays together.

    2. KEEP LEARNING ABOUT MARRIAGE AND FAMILY LIFE

    Through the Word of God and other materials from certified Christian Family Counselors. Go for KNOWLEDGE. Marriage works by wisdom
    Invest in your marriage to become the marriage of your dreams.
    Invest your money in marriage books and seminars. There are so many powerful marriage books that can add value to your marital destiny.

    3. Avoid trying to win every argument. YOUR HOME IS NOT A LAW COURT. You must Choose happiness over being right. Don’t be Defensive. If you discover you are at fault for something, acknowledge it, apologize and work for personal transformation.

    4. Build Godly Characters.

    Your character is your marriage. Your marriage will never fail
    *MARRIAGE AND RELATIONSHIP TIPS* _SECRET TO A SUCCESSFUL MARRIAGE_👌🏾 ➡️Wouldn’t you like to know the secret sauce to a happy and long-lasting marriage? ➡️One of the most common questions we hear is, "How do we make our marriage/ Relationship work?" ➡️Marital success is not achieved by luck. A happy married life is an intentional decision. ➡️Your marriage is what you make it to be. The more you invest in a marriage, the more valuable it becomes. 1. *PRAY TOGETHER* The more you pray together the more peaceful you will become as a couple. Nothing is secured outside prayers. To get the best of anything in life, prayer is a necessity. For you to have a joyful and long-lasting marriage, prayer is a must. The couple that prays together stays together. Set aside time each day to pray with your spouse It brings u closer together as you care for each other every day. Perhaps a better time for you as a couple might be just before you go to bed each night. It's impossible to fall asleep angry when you've just held hands together in God's presence. Pray and read the Word of God together with your spouse. Pray for your spouse always. Don't joke with the family altar. A couple that prays together stays together. 2. KEEP LEARNING ABOUT MARRIAGE AND FAMILY LIFE Through the Word of God and other materials from certified Christian Family Counselors. Go for KNOWLEDGE. Marriage works by wisdom Invest in your marriage to become the marriage of your dreams. Invest your money in marriage books and seminars. There are so many powerful marriage books that can add value to your marital destiny. 3. Avoid trying to win every argument. YOUR HOME IS NOT A LAW COURT. You must Choose happiness over being right. Don’t be Defensive. If you discover you are at fault for something, acknowledge it, apologize and work for personal transformation. 4. Build Godly Characters. Your character is your marriage. Your marriage will never fail❤️
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    💑MARRIAGE TIPS, HEALTH AND BUSINESS ADVICES 💞💃 | WhatsApp Channel
    💑MARRIAGE TIPS, HEALTH AND BUSINESS ADVICES 💞💃 WhatsApp Channel. *❤️MARRIAGE IS A BEAUTIFUL THING CREATED BY GOD,* *FOR YOU TO ENJOY IT THERE ARE SOME TIPS AND ADVICE YOU NEED TO LEARN:🌹* *6 SECRETS IN MARRIAGE THAT WILL SAVE YOUR RELATIONSHIP FOR BETTER!*🍹 Secret 1 *Everyone you marry has a weakness. So if you focus on your spouse's weakness you can't get the best out of his strength.* Secret 2 *Everyone has a dark history. No one is an angel. When you get married or you want to get married stop digging into someone's past. What matters most is the present life of your partner. Old things have passed away. Forgive and forget. Focus on the present and the future.* Secret 3 *Every marriage has its own challenges. Marriage is not a bed of roses. Every good marriage has gone through its own test of blazing fire. True love proves in times of challenges. Fight for your marriage. Make up your mind to stay with your spouse in times of need. Remember the vow For better for worse. In sickness and in health be there.* Secret 4 *Every marriage has different levels of success. Don't compare your marriage with any one else. We can never be equal. Some will be far, some behind. To avoid marriage stresses, be patient, work hard and with time your marriage dreams shall come true.* Secret 5 *To get married is declaring war. When you get married you must declare war against enemies of marriage. Some enemies of marriage are:* 1. Ignorance 2. Prayerlessness 3. Unforgiveness 4. Third party influence 5. Stinginess 6. Stubbornness 7. Lack of love 9. Rudeness 10. Laziness 11. Disrespect 12. Cheating Be ready to fight to maintain your marriage zone. Secret 6 *There is no perfect marriage.There is no ready made marriage. Marriage is hard work. Volunteer yourself to work daily on it.* *Marriage is like a car that needs proper maintenance and proper service. If this is not done it will break down somewhere exposing the owner to danger or some unhealthy circumstances Let us not be careless about our marriages.🙏*. 38K followers
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  • Micado Elo πρόσθεσε μια φωτογραφία
    2025-06-04 19:12:54 - Μετάφραση
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  • MARRIAGE TIPS μοιράστηκε ένα σύνδεσμο
    2025-06-04 19:13:24 - Μετάφραση


    To every man struggling silently — this is for you...✍🏽

    We know you’ve been told to be strong, to stay quiet, to “man up.” But silence isn't strength. And pretending you're okay when you’re not isn’t the answer. It’s okay to feel overwhelmed. It’s okay to not have it all together. You’re human — not a machine. You deserve support, just like anyone else.

    When life feels dark, please don’t give up. You’ve made it this far — that matters. You can get through this. You are not alone, even if it feels that way. Your story still has so much left to tell. You are needed. You are loved. You have a purpose — even when you can’t see it.

    This Men’s Health Month, let’s break the stigma. Let’s stop telling men to suffer in silence. Let’s remind them that talking is strength. That vulnerability is power. That healing starts when we speak up — and that talking really can save lives.
    To every man struggling silently — this is for you...✍🏽 We know you’ve been told to be strong, to stay quiet, to “man up.” But silence isn't strength. And pretending you're okay when you’re not isn’t the answer. It’s okay to feel overwhelmed. It’s okay to not have it all together. You’re human — not a machine. You deserve support, just like anyone else. When life feels dark, please don’t give up. You’ve made it this far — that matters. You can get through this. You are not alone, even if it feels that way. Your story still has so much left to tell. You are needed. You are loved. You have a purpose — even when you can’t see it. This Men’s Health Month, let’s break the stigma. Let’s stop telling men to suffer in silence. Let’s remind them that talking is strength. That vulnerability is power. That healing starts when we speak up — and that talking really can save lives. 💙
    WHATSAPP.COM
    🔥🔥🔥DARE REVARUME HOT TOPICS🏇 | WhatsApp Channel
    🔥🔥🔥DARE REVARUME HOT TOPICS🏇 WhatsApp Channel. This channel is strictly for men, we share different teachings,hot topic stories,bedrooms issues and jokes to relieve stress,. Our Goal is to help all men to overcome all challenges that we may face along the way.🙏🏽. 7.7K followers
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  • FOODIES & ICE CREAM 🍨🍦 μοιράστηκε ένα σύνδεσμο
    2025-06-04 19:14:36 - Μετάφραση
    https://www.bbcgoodfood.com/recipes/peanut-chickpea-rice-bowl?utm_source=WALC
    https://www.bbcgoodfood.com/recipes/peanut-chickpea-rice-bowl?utm_source=WALC
    WWW.BBCGOODFOOD.COM
    Peanut chickpea rice bowl
    Make a rice bowl that's full of texture thanks to chickpeas and peanuts. It can be cooked in the oven or air-fryer and leftovers kept for lunch the next day
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  • John Sunday
    2025-06-04 19:14:49 - Μετάφραση
    HEALTH TALK FOR TODAY - EFFECT OF ABSTAINING FROM SEX - MEN (Please Read &Share)

    Abstaining from sex for a long time can have various effects on physical and mental health, though these can vary widely among individuals. Some potential effects include:

    1. *Buildup of sexual tension*: This can lead to discomfort or frustration.
    2. *Decreased libido*: Temporary reduction in sex drive might occur.
    3. *Sperm quality issues*: In men, prolonged abstinence might affect sperm quality.
    4. *Stress and anxiety*: Some people might experience increased stress or anxiety.
    5. *Sleep disturbances*: Changes in sexual activity can sometimes impact sleep patterns.
    6. *Potential impact on prostate health*: Some studies suggest that regular ejaculation might help reduce the risk of prostate issues, though this is still

    Additional potential effects of prolonged sexual abstinence in men may include:

    1. *Erectile dysfunction*: Some studies suggest a possible link between infrequent sexual activity and erectile dysfunction.
    2. *Testicular discomfort*: Some men might experience testicular discomfort or pain due to prolonged sexual arousal without release.
    3. *Mood changes*: Hormonal changes or unfulfilled sexual needs might affect mood.
    4. *Social and relationship impacts*: Prolonged abstinence can strain relationships or affect social interactions.
    5. *Prostate health debates*: Some research suggests potential benefits of regular ejaculation for prostate health, but more research is needed.

    Individual experiences vary, and not all men will experience these effects. If concerns arise, consulting a healthcare provider can provide personalized guidance.
    HEALTH TALK FOR TODAY - EFFECT OF ABSTAINING FROM SEX - MEN (Please Read &Share) Abstaining from sex for a long time can have various effects on physical and mental health, though these can vary widely among individuals. Some potential effects include: 1. *Buildup of sexual tension*: This can lead to discomfort or frustration. 2. *Decreased libido*: Temporary reduction in sex drive might occur. 3. *Sperm quality issues*: In men, prolonged abstinence might affect sperm quality. 4. *Stress and anxiety*: Some people might experience increased stress or anxiety. 5. *Sleep disturbances*: Changes in sexual activity can sometimes impact sleep patterns. 6. *Potential impact on prostate health*: Some studies suggest that regular ejaculation might help reduce the risk of prostate issues, though this is still Additional potential effects of prolonged sexual abstinence in men may include: 1. *Erectile dysfunction*: Some studies suggest a possible link between infrequent sexual activity and erectile dysfunction. 2. *Testicular discomfort*: Some men might experience testicular discomfort or pain due to prolonged sexual arousal without release. 3. *Mood changes*: Hormonal changes or unfulfilled sexual needs might affect mood. 4. *Social and relationship impacts*: Prolonged abstinence can strain relationships or affect social interactions. 5. *Prostate health debates*: Some research suggests potential benefits of regular ejaculation for prostate health, but more research is needed. Individual experiences vary, and not all men will experience these effects. If concerns arise, consulting a healthcare provider can provide personalized guidance.
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  • FOODIES & ICE CREAM 🍨🍦 μοιράστηκε ένα σύνδεσμο
    2025-06-04 19:14:56 - Μετάφραση
    https://www.bbcgoodfood.com/recipes/spicy-harissa-bean-stew?utm_source=WALC
    https://www.bbcgoodfood.com/recipes/spicy-harissa-bean-stew?utm_source=WALC
    WWW.BBCGOODFOOD.COM
    Spicy harissa bean stew
    Make the most of harissa to add a boost of flavour to this butterbean, spinach and ricotta stew. Packed with nutrients, it delivers four of your 5-a-day
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  • Oluwadamilola Valentine
    2025-06-04 19:15:43 - Μετάφραση
    Nigeria is now Africa's most indebted country to the World Bank, an evidence of neocolonialism, at what cost will this loans be paid…?
    Nigeria is now Africa's most indebted country to the World Bank, an evidence of neocolonialism, at what cost will this loans be paid…?
    0 Σχόλια 0 Μοιράστηκε 140 Views
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  • Kayode Adeyeye
    μοιράστηκε ένα σύνδεσμο
    2025-06-04 19:15:44 - Μετάφραση
    https://www.facebook.com/share/p/1YVd4LJ61Y/
    https://www.facebook.com/share/p/1YVd4LJ61Y/
    Error
    0 Σχόλια 0 Μοιράστηκε 156 Views
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  • FAFORLIFE PRODUCTS & INFORMATION
    2025-06-04 19:18:23 - Μετάφραση
    Sickle cell anemia is one of a group of inherited disorders known as sickle cell disease.

    It affects the shape of red blood cells, which carry oxygen to all parts of the body. Red blood cells are usually round and flexible, so they move easily through blood vessels.

    In sickle cell anemia, some red blood cells are shaped like sickles or crescent moons.

    These sickle cells also become rigid and sticky, which can slow or block blood flow

    Major symptoms of a sickle cell crisis.

    1. Breathing problems (shortness of breath or pain when breathing or both)

    2. Severe bone pains (Vaso-occlusive crisis).

    3. Headache or dizziness/Extreme tiredness

    4. Painful erections in males.

    5. Weakness or a hard time moving some parts of your body.

    6.Yellowness of the skin or eyes (jaundice)

    #FAFORON will reduce the incidence of SICKLE CELL CRISIS.
    Note: Faforon doesn't change the genotype but there will be no more crisis.

    ‎
    #FaforLife
    #Faforon
    #Spidex19
    #sicklecell
    Sickle cell anemia is one of a group of inherited disorders known as sickle cell disease. It affects the shape of red blood cells, which carry oxygen to all parts of the body. Red blood cells are usually round and flexible, so they move easily through blood vessels. In sickle cell anemia, some red blood cells are shaped like sickles or crescent moons. These sickle cells also become rigid and sticky, which can slow or block blood flow Major symptoms of a sickle cell crisis. 1. Breathing problems (shortness of breath or pain when breathing or both) 2. Severe bone pains (Vaso-occlusive crisis). 3. Headache or dizziness/Extreme tiredness 4. Painful erections in males. 5. Weakness or a hard time moving some parts of your body. 6.Yellowness of the skin or eyes (jaundice) #FAFORON will reduce the incidence of SICKLE CELL CRISIS. Note: Faforon doesn't change the genotype but there will be no more crisis. ‎ #FaforLife #Faforon #Spidex19 #sicklecell
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  • Dims Travels added 3 Φωτογραφίες
    2025-06-04 19:20:01 - Μετάφραση
    Today is world Innocent children victim of Aggravation, Seaweed and Cheese Day
    @Dims Travels Global Updates,
    # Be the first to know
    Today is world 🌎 Innocent children victim of Aggravation, Seaweed and Cheese Day @Dims Travels Global Updates, # Be the first to know💥
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  • Oluwadamilola Valentine
    2025-06-04 19:23:42 - Μετάφραση
    The most intelligent family in England and certainly in the world, is African and originally from Nigeria. They are in the Guinness Book of Records as the most intelligent family in England.

    In the Imafidon family, there are twins Peter and Paula, who obtained the equivalent of high school at the age of 9 and became the youngest to attend the University of Cambridge, where they broke the record for mathematics at this university.

    In addition, both are national champions in sports disciplines. The funny thing is that this record was brought before them by their older sister Cristina Imafidon, who had obtained high school at the age of 11 and at 14 was pursuing a masters degree in mathematics and statistics.

    But this is not all, there is also sister Samantha Imafidon who was in 3rd grade at 8 years old. And who is the UK national 100m champion? Imafidon children break all records.His father is a famous professor at Oxford University
    The most intelligent family in England and certainly in the world, is African and originally from Nigeria. They are in the Guinness Book of Records as the most intelligent family in England. In the Imafidon family, there are twins Peter and Paula, who obtained the equivalent of high school at the age of 9 and became the youngest to attend the University of Cambridge, where they broke the record for mathematics at this university. In addition, both are national champions in sports disciplines. The funny thing is that this record was brought before them by their older sister Cristina Imafidon, who had obtained high school at the age of 11 and at 14 was pursuing a masters degree in mathematics and statistics. But this is not all, there is also sister Samantha Imafidon who was in 3rd grade at 8 years old. And who is the UK national 100m champion? Imafidon children break all records.His father is a famous professor at Oxford University
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  • Remigius Nkemjika Offor
    2025-06-04 19:23:42 - Μετάφραση
    Who can battle with the lord?
    Who can battle with the lord?
    0 Σχόλια 0 Μοιράστηκε 130 Views
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  • Emmanuel Isreal
    πρόσθεσε μια φωτογραφία
    2025-06-04 19:24:33 - Μετάφραση
    Like
    1
    0 Σχόλια 0 Μοιράστηκε 152 Views
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  • ALL NAIJA NEWS μοιράστηκε ένα σύνδεσμο
    2025-06-04 19:24:57 - Μετάφραση
    https://guardian.ng/news/ncos-reacts-to-report-of-26000-minors-in-custody/
    https://guardian.ng/news/ncos-reacts-to-report-of-26000-minors-in-custody/
    GUARDIAN.NG
    NCoS reacts to report of 26,000 minors in custody
    The Nigerian Correctional Service (NCoS) has officially refuted a publication by a national tabloid on June 2, 2025, claiming that 26,000 children
    0 Σχόλια 0 Μοιράστηκε 154 Views
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  • Remigius Nkemjika Offor
    2025-06-04 19:25:02 - Μετάφραση
    God will definitely make a way
    God will definitely make a way
    0 Σχόλια 0 Μοιράστηκε 130 Views
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  • ALL NAIJA NEWS μοιράστηκε ένα σύνδεσμο
    2025-06-04 19:25:50 - Μετάφραση
    https://guardian.ng/news/lagos-imposes-%e2%82%a6250000-fine-for-illegal-waste-disposal/
    https://guardian.ng/news/lagos-imposes-%e2%82%a6250000-fine-for-illegal-waste-disposal/
    GUARDIAN.NG
    Lagos imposes ₦250,000 fine for illegal waste disposal
    Authorities in Lagos State have introduced stricter measures to tackle the city’s deepening waste crisis, warning that violators of sanitation laws will face fines of ₦250,000 or up to three months imprisonment. At a press briefing held on Tuesday, Commissioner
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  • Vincent Chinedu Nduaguba
    2025-06-04 19:32:43 - Μετάφραση
    I lead in the way of righteousness in the midst of the paths of judgement.
    I lead in the way of righteousness in the midst of the paths of judgement.
    0 Σχόλια 0 Μοιράστηκε 136 Views
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  • Vincent Chinedu Nduaguba
    2025-06-04 19:35:18 - Μετάφραση
    That I May cause those that love me to inherit substance and I will fill their treasures.
    That I May cause those that love me to inherit substance and I will fill their treasures.
    0 Σχόλια 0 Μοιράστηκε 146 Views
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