-
104 Articles
-
65 Photos
-
27 Vidéos
-
Habitant Abuja
-
Du Fct
-
Célibataire
-
Suivi par 1206 membre
Rechercher
Amis
1199
English
Arabic
Spanish
Portuguese
Deutsch
Turkish
Dutch
Italiano
Russian
Romaian
Portuguese (Brazil)
Greek
Mises à jour récentes
-
HE DIED CALLING FOR HIS MOTHER
The morning sun hid behind thick clouds, as though ashamed of what the earth was about to witness.
They pulled this man through the narrow path that led to the village square—not like a human being, but like a rag, like a thing. His knees were bruised, his hands tied so tight they had turned purple. His shirt was torn, soaked in sweat, tears, and blood.
People shouted. Some spat. Others pointed.
“Criminal.”
“Wicked boy.”
“He should be killed.”
“What did he steal?” someone asked from the crowd.
The shopkeeper screamed: “My market money! Twenty-five thousand naira! He entered when I stepped out. Who else could it be?”
His lips were quivering. His voice came out dry and cracked. “I didn’t take anything. Please… I swear on my mother’s life…”
But his voice was drowned in anger.
Nobody believed him.
The first stone hit his forehead. He screamed, not just from pain—but from disbelief.
A man kicked him in the ribs. He fell, gasping.
Another hit. Then another.
They didn’t stop.
Children watched.
Mothers joined in.
Elders stood still.
As blood poured from his nose and mouth, His voice broke through the chaos:
“Mama! Mamaaa… help me!”
But his mother… she wasn’t there.
She had gone to fetch firewood that morning, not knowing her only son was being murdered.
They brought out a tyre.
Someone had petrol.
They poured it.
He cried louder, begged harder, shaking like a wounded animal.
“Please… I didn’t do it. I didn’t… I want to live…”
But mercy was already gone.
And then—the matchstick.
The fire roared. His scream tore through the sky.
He tried to crawl out, but someone pushed him back with a stick.
His fingers burned as he reached out for help that would never come.
His lips moved one last time, and no one could hear what he said-but maybe, it was “I’m sorry”, or maybe, “I’m afraid.”
And then… silence.
Moments later—too late—a boy ran into the crowd, out of breath, his voice shaking:
“It wasn’t him! I swear! It was the shopkeeper’s cousin. She took the money. She just confessed to me in tears.”
The crowd froze.
Mouths hung open.
Eyes stared at their bloodstained hands.
A woman began to scream. Another fainted.
They had burned an innocent soul.
A boy with dreams.
A boy whose only crime was being poor.
A boy who called for his mother till his final breath.
The clouds above could hold it no longer.
Rain began to fall.
Not to wash away their guilt,
But to mourn with the heavens.
We live in a world where accusations spread faster than truth.
Where a single voice can sentence a soul.
Let us not let anger blind us. Let us not forget humanity.
Tomorrow, it could be your brother.
Or your son.
Or you.
#StopJungleJustice
#VerifyBeforeYouCondemn
#JusticeForTheInnocent
*Copied!*HE DIED CALLING FOR HIS MOTHER The morning sun hid behind thick clouds, as though ashamed of what the earth was about to witness. They pulled this man through the narrow path that led to the village square—not like a human being, but like a rag, like a thing. His knees were bruised, his hands tied so tight they had turned purple. His shirt was torn, soaked in sweat, tears, and blood. People shouted. Some spat. Others pointed. “Criminal.” “Wicked boy.” “He should be killed.” “What did he steal?” someone asked from the crowd. The shopkeeper screamed: “My market money! Twenty-five thousand naira! He entered when I stepped out. Who else could it be?” His lips were quivering. His voice came out dry and cracked. “I didn’t take anything. Please… I swear on my mother’s life…” But his voice was drowned in anger. Nobody believed him. The first stone hit his forehead. He screamed, not just from pain—but from disbelief. A man kicked him in the ribs. He fell, gasping. Another hit. Then another. They didn’t stop. Children watched. Mothers joined in. Elders stood still. As blood poured from his nose and mouth, His voice broke through the chaos: “Mama! Mamaaa… help me!” But his mother… she wasn’t there. She had gone to fetch firewood that morning, not knowing her only son was being murdered. They brought out a tyre. Someone had petrol. They poured it. He cried louder, begged harder, shaking like a wounded animal. “Please… I didn’t do it. I didn’t… I want to live…” But mercy was already gone. And then—the matchstick. The fire roared. His scream tore through the sky. He tried to crawl out, but someone pushed him back with a stick. His fingers burned as he reached out for help that would never come. His lips moved one last time, and no one could hear what he said-but maybe, it was “I’m sorry”, or maybe, “I’m afraid.” And then… silence. Moments later—too late—a boy ran into the crowd, out of breath, his voice shaking: “It wasn’t him! I swear! It was the shopkeeper’s cousin. She took the money. She just confessed to me in tears.” The crowd froze. Mouths hung open. Eyes stared at their bloodstained hands. A woman began to scream. Another fainted. They had burned an innocent soul. A boy with dreams. A boy whose only crime was being poor. A boy who called for his mother till his final breath. The clouds above could hold it no longer. Rain began to fall. Not to wash away their guilt, But to mourn with the heavens. We live in a world where accusations spread faster than truth. Where a single voice can sentence a soul. Let us not let anger blind us. Let us not forget humanity. Tomorrow, it could be your brother. Or your son. Or you. 😔💔 #StopJungleJustice #VerifyBeforeYouCondemn #JusticeForTheInnocent *Copied!*
0 Commentaires 0 Parts 18 Vue 0 Aperçu -
HOW DAVID MARK TESTED WIKE'S FOOLISHNESS TODAY IN ABUJA
A fake venue was announced by ADC as a trap and Wike quickly deployed his boys to shut it down.
While they were guarding empty chairs and locked gates, the coalition players moved quietly to the actual venue.
Mission accomplished, no noise, no resistance.
Wike really thinks he can play David Mark like some ogogoro Boyz in PDP.HOW DAVID MARK TESTED WIKE'S FOOLISHNESS TODAY IN ABUJA A fake venue was announced by ADC as a trap and Wike quickly deployed his boys to shut it down. While they were guarding empty chairs and locked gates, the coalition players moved quietly to the actual venue. Mission accomplished, no noise, no resistance. Wike really thinks he can play David Mark like some ogogoro Boyz in PDP.
0 Commentaires 0 Parts 49 Vue 0 Aperçu -
Don't fall into the hands of this wonderful people wearing white baret o(CDP) What are your experience about them in your organization. D rop it in the comments sectionDon't fall into the hands of this wonderful people wearing white baret o🇾🇪💪(CDP) What are your experience about them in your organization. D rop it in the comments section 💪✌️
0 Commentaires 4 Parts 266 Vue 0 Aperçu -
Mining Marshals Vow to Sustain War Against Illegal Mining, Laud Dele Alake's Leadership
The Commander of the Mining Marshals, Assistant Commandant of Corps (ACC) John Onoja Attah, has reaffirmed the steadfast resolve of the special unit to stamp out illegal mining activities across Nigeria. Speaking during a media parley in Abuja, ACC Attah stated that the Mining Marshals remain "resolute and impressionable" in their mission to sanitize the nation's solid minerals sector and enforce mining regulations with precision and professionalism.
He attributed the success recorded so far to the strong political will of the Federal Government, particularly under the guidance of the Minister of Solid Minerals, Dr. Dele Alake, whose leadership, he said, has "breathed fresh momentum into the campaign against illegal mining."
Onoja added that the achievements of the Mining Marshals are also rooted in the well-laid philosophical and operational framework established by the Commandant General of the Nigerian Security and Civil Defence Corps (NSCDC), Dr. Abubakar Ahmed Audi, mni. According to him, the Commandant General’s strategic direction has empowered the marshals to function effectively across various terrains and maintain operational discipline in line with national security objectives.
“Our operations are yielding visible results. We are dismantling criminal networks, restoring government control over mining assets, and bringing sanity to previously lawless terrains. This wouldn’t be possible without the resolute support and reformist vision of Dr. Dele Alake and the foundational guidance of CG Audi,” Attah said.
Since their deployment, the Mining Marshals, operating under the NSCDC, have carried out high-impact operations across several states in Nigeria. These operations have led to the arrest of over 300 illegal miners and their financiers, seizure and forfeiture of illegal mining equipment, and disruption of illicit gold smuggling channels and other mineral theft networks. They have also played a key role in protecting licensed miners and communities from harassment and economic sabotage.
In addition, collaborative efforts with state governments have resulted in improved monitoring, intelligence gathering, and revalidation of mining licenses, thereby boosting investor confidence.
Beyond enforcement, the activities of the Mining Marshals are already generating positive ripple effects. Local communities once plagued by insecurity and environmental degradation caused by unregulated mining are now witnessing renewed peace and cleaner environments. Artisanal miners are being sensitized and re-integrated into legal frameworks, while the government’s revenue from solid minerals is beginning to reflect steady growth.
“Our impact is not just about arrests; it's about restoring hope. Legitimate mining operators now feel protected, and communities are no longer at the mercy of violent syndicates,” ACC Attah added.
Addressing recent allegations of misconduct by marshals during operations in Nasarawa State, ACC Attah described the reports as “desperate fabrications by disgruntled elements.” He emphasized that all operations are conducted professionally and in strict adherence to legal protocols.
“These feeble rants are the last cries of criminal and mischievous individuals whose illicit operations have been disrupted. We have zero tolerance for excesses, and any officer found wanting will be dealt with in accordance with NSCDC’s disciplinary procedures. But we will not be distracted,” he said.
Looking ahead, ACC Attah expressed optimism about the future of Nigeria’s mining industry under the ongoing reforms of the Federal Government. He called on citizens, traditional institutions, and the media to support the national agenda of turning mining into a cornerstone of economic diversification.
“We are building a legacy. The Mining Marshals are here to stay. With continued support from the government, communities, and patriotic stakeholders, Nigeria will soon become a global reference point for regulated, sustainable, and inclusive mineral resource development,” he concluded.
Story: mining marshall NHQ
#miningindustry marshall
#Nscdcminingmarshall
Share your thoughts in comments section belowMining Marshals Vow to Sustain War Against Illegal Mining, Laud Dele Alake's Leadership The Commander of the Mining Marshals, Assistant Commandant of Corps (ACC) John Onoja Attah, has reaffirmed the steadfast resolve of the special unit to stamp out illegal mining activities across Nigeria. Speaking during a media parley in Abuja, ACC Attah stated that the Mining Marshals remain "resolute and impressionable" in their mission to sanitize the nation's solid minerals sector and enforce mining regulations with precision and professionalism. He attributed the success recorded so far to the strong political will of the Federal Government, particularly under the guidance of the Minister of Solid Minerals, Dr. Dele Alake, whose leadership, he said, has "breathed fresh momentum into the campaign against illegal mining." Onoja added that the achievements of the Mining Marshals are also rooted in the well-laid philosophical and operational framework established by the Commandant General of the Nigerian Security and Civil Defence Corps (NSCDC), Dr. Abubakar Ahmed Audi, mni. According to him, the Commandant General’s strategic direction has empowered the marshals to function effectively across various terrains and maintain operational discipline in line with national security objectives. “Our operations are yielding visible results. We are dismantling criminal networks, restoring government control over mining assets, and bringing sanity to previously lawless terrains. This wouldn’t be possible without the resolute support and reformist vision of Dr. Dele Alake and the foundational guidance of CG Audi,” Attah said. Since their deployment, the Mining Marshals, operating under the NSCDC, have carried out high-impact operations across several states in Nigeria. These operations have led to the arrest of over 300 illegal miners and their financiers, seizure and forfeiture of illegal mining equipment, and disruption of illicit gold smuggling channels and other mineral theft networks. They have also played a key role in protecting licensed miners and communities from harassment and economic sabotage. In addition, collaborative efforts with state governments have resulted in improved monitoring, intelligence gathering, and revalidation of mining licenses, thereby boosting investor confidence. Beyond enforcement, the activities of the Mining Marshals are already generating positive ripple effects. Local communities once plagued by insecurity and environmental degradation caused by unregulated mining are now witnessing renewed peace and cleaner environments. Artisanal miners are being sensitized and re-integrated into legal frameworks, while the government’s revenue from solid minerals is beginning to reflect steady growth. “Our impact is not just about arrests; it's about restoring hope. Legitimate mining operators now feel protected, and communities are no longer at the mercy of violent syndicates,” ACC Attah added. Addressing recent allegations of misconduct by marshals during operations in Nasarawa State, ACC Attah described the reports as “desperate fabrications by disgruntled elements.” He emphasized that all operations are conducted professionally and in strict adherence to legal protocols. “These feeble rants are the last cries of criminal and mischievous individuals whose illicit operations have been disrupted. We have zero tolerance for excesses, and any officer found wanting will be dealt with in accordance with NSCDC’s disciplinary procedures. But we will not be distracted,” he said. Looking ahead, ACC Attah expressed optimism about the future of Nigeria’s mining industry under the ongoing reforms of the Federal Government. He called on citizens, traditional institutions, and the media to support the national agenda of turning mining into a cornerstone of economic diversification. “We are building a legacy. The Mining Marshals are here to stay. With continued support from the government, communities, and patriotic stakeholders, Nigeria will soon become a global reference point for regulated, sustainable, and inclusive mineral resource development,” he concluded. Story: mining marshall NHQ #miningindustry marshall #Nscdcminingmarshall Share your thoughts in comments section below ✌️
0 Commentaires 0 Parts 194 Vue 0 Aperçu1
-
BREAKING NEWS:
BE CAREFUL OF A SIENNA BUSES AND OTHER VEHICLES THAT PARKS in
front of you, and ask you to enter,if you
refuse to enter, they will accuse you of
being a run away murderer, a wanted
419ner or a Fraudster on security watch list their voice will be so loud that
passers by will have to unknowingly join
them to tell u to enter the bus and follow
them to the station.
its a scam, they are kidnappers, that's the
new skill they are using, they do not wear police uniform, they are always in normal
dresses, but all they do is to park the
sienna bus in front of any person
anywhere and accuse such a person of
murder,and drag such a person into the
bus stating that he/she is wanted at the station. They have used this conversation
well and many have being trapped in it.
"What to do in such a situation"
When you hear such
Scream aloud dont run away
Tell the watchers to look around and call police patrol in normal vehicle or that all
of you should walk to the nearest police
station.
At worst scream for more people to come
to your aid before u can ask for their
police identity They are kidnappers
many have been kidnapped
Pls pass this message to your loved ones
May the Lord expose these kidnappers
and ritual killers.
Let the above be circulated to our children, brothers, sisters and loved ones. This is their new strategy now
Eyes open , watch and pray
If you see something, say something.
This msg is from P C R C . Lagos State
Copied
Share your thoughts in the comment section belowBREAKING NEWS: BE CAREFUL OF A SIENNA BUSES AND OTHER VEHICLES THAT PARKS in front of you, and ask you to enter,if you refuse to enter, they will accuse you of being a run away murderer, a wanted 419ner or a Fraudster on security watch list their voice will be so loud that passers by will have to unknowingly join them to tell u to enter the bus and follow them to the station. its a scam, they are kidnappers, that's the new skill they are using, they do not wear police uniform, they are always in normal dresses, but all they do is to park the sienna bus in front of any person anywhere and accuse such a person of murder,and drag such a person into the bus stating that he/she is wanted at the station. They have used this conversation well and many have being trapped in it. "What to do in such a situation" When you hear such Scream aloud dont run away Tell the watchers to look around and call police patrol in normal vehicle or that all of you should walk to the nearest police station. At worst scream for more people to come to your aid before u can ask for their police identity They are kidnappers many have been kidnapped Pls pass this message to your loved ones May the Lord expose these kidnappers and ritual killers. Let the above be circulated to our children, brothers, sisters and loved ones. This is their new strategy now Eyes open , watch👀👀👀 and pray🙏 If you see something, say something. This msg is from P C R C . Lagos State Copied Share your thoughts in the comment section below ✌️
0 Commentaires 0 Parts 162 Vue 0 Aperçu -
That flag must not drop gentlemen
For those aspiring to join let your mind be prepared
Drop word if you truly love the Nigeria security & civil defence corp's
Follow us like, comment and share for more updates...That flag must not drop gentlemen For those aspiring to join let your mind be prepared 💪🇾🇪✌️ Drop word if you truly love the Nigeria security & civil defence corp's Follow us like, comment and share for more updates...0 Commentaires 3 Parts 200 Vue 0 Aperçu -
I was reading a book called Your Brain on P*rn by Gary Wilson a few weeks ago... and let me just say, I haven't looked at my phone the same since, am still reading ,
The man explained things I wish I knew at 13. He said your brain reacts to p*rn the same way it reacts to cocaine.
Like, your neurons are not even being humble about it. The brain literally goes, “Ooooh dopamine!” and rewires itself to chase that high like rent is due.
It hit me deep when he said this generation isn’t just struggling with lust, we’re struggling with hijacked reward systems.
That’s why you can’t focus, can’t connect, can’t sleep, can’t love, your brain is fried, not broken.
And it’s not just science talking. I went into a rabbit hole after that.
Do you know centuries ago, philosophers were already warning about this stuff?
There’s a quote often attributed to ancient empires that said:
“If you want to destroy a nation, flood it with n*dity and broken families.
The rest will fall by itself.”
Even the Indian spiritualists and monks, people who’ve meditated more hours than I’ve been alive, said this centuries ago.
They warned that s*xual energy, if not respected, can ruin the strongest men and even empires.
These guys would fast, meditate, avoid eye contact, and sit under trees for 30 years just to avoid what some of us casually open on lunch break
They weren’t being dramatic. They were protecting their minds.
Because the mind is the battlefield, and p*rn is an invisible weapon.
Silent. Shameful. Easy to access. Hard to unsee.
I was addicted for years. Not because I wanted to be, but because I was lonely. Empty. Bored. Angry.
And it felt like the easiest escape.
I didn’t need to talk to anyone. Just click, scroll, watch, hide. Until hiding became a lifestyle.
But healing started when I realized:
I wasn’t just watching p*rn.
I was avoiding pain.
I was feeding my lust and starving my soul.
I was substituting quick pleasure for real purpose.
And slowly, I was losing me.
So I made some changes.
I blocked sites.
Deleted apps.
Got accountability.
Started journaling.
Working out.
Learning.
Creating.
Reading.
And building a life that doesn’t need escapism.
Listen p*rn is not just “bad for you.”
It’s a system built to keep you distracted, addicted, emotionally numb, and spiritually weak.
If you think it’s “just entertainment,” congrats. That’s exactly what the billion-dollar industry wants you to believe.
You don’t have to be perfect. But you owe it to yourself to be free.
This is your wake-up call.
You are more than a slave to pixels.
You are powerful.
Gifted.
Creative.
Loved.
And your mind was built to dream, not just scroll.
F O L L O W Blessed Mike
#YourBrainOnPorn
#DigitalDetox
#HealingIsRevolutionary #SelfControlIsSexy #NotEveryPrisonHasBars
#highlightseveryone
#BlessedNationI was reading a book called Your Brain on P*rn by Gary Wilson a few weeks ago... and let me just say, I haven't looked at my phone the same since, am still reading , The man explained things I wish I knew at 13. He said your brain reacts to p*rn the same way it reacts to cocaine. Like, your neurons are not even being humble about it. The brain literally goes, “Ooooh dopamine!” and rewires itself to chase that high like rent is due. It hit me deep when he said this generation isn’t just struggling with lust, we’re struggling with hijacked reward systems. That’s why you can’t focus, can’t connect, can’t sleep, can’t love, your brain is fried, not broken. And it’s not just science talking. I went into a rabbit hole after that. Do you know centuries ago, philosophers were already warning about this stuff? There’s a quote often attributed to ancient empires that said: “If you want to destroy a nation, flood it with n*dity and broken families. The rest will fall by itself.” Even the Indian spiritualists and monks, people who’ve meditated more hours than I’ve been alive, said this centuries ago. They warned that s*xual energy, if not respected, can ruin the strongest men and even empires. These guys would fast, meditate, avoid eye contact, and sit under trees for 30 years just to avoid what some of us casually open on lunch break They weren’t being dramatic. They were protecting their minds. Because the mind is the battlefield, and p*rn is an invisible weapon. Silent. Shameful. Easy to access. Hard to unsee. I was addicted for years. Not because I wanted to be, but because I was lonely. Empty. Bored. Angry. And it felt like the easiest escape. I didn’t need to talk to anyone. Just click, scroll, watch, hide. Until hiding became a lifestyle. But healing started when I realized: I wasn’t just watching p*rn. I was avoiding pain. I was feeding my lust and starving my soul. I was substituting quick pleasure for real purpose. And slowly, I was losing me. So I made some changes. I blocked sites. Deleted apps. Got accountability. Started journaling. Working out. Learning. Creating. Reading. And building a life that doesn’t need escapism. Listen p*rn is not just “bad for you.” It’s a system built to keep you distracted, addicted, emotionally numb, and spiritually weak. If you think it’s “just entertainment,” congrats. That’s exactly what the billion-dollar industry wants you to believe. You don’t have to be perfect. But you owe it to yourself to be free. This is your wake-up call. You are more than a slave to pixels. You are powerful. Gifted. Creative. Loved. And your mind was built to dream, not just scroll. F O L L O W Blessed Mike 🌿🌿☘️ #YourBrainOnPorn #DigitalDetox #HealingIsRevolutionary #SelfControlIsSexy #NotEveryPrisonHasBars #highlightseveryone #BlessedNation0 Commentaires 4 Parts 462 Vue 0 Aperçu
2
-
-
Top 10 Herbs We Should All Have At Home.
(Personally i can't remember the last time I took any drug or medicine and sincerely I don't fall sick, same for my household).
Moderate Consumption of These 10 Powerful Herbs Can Transform Your Health.
Some of these herbs are available in capsule form for those who can't access the raw versions. Please consult a healthcare professional for proper dosage.
Herbs and Their Benefits:
(1) Moringa.
Nutrients: Rich in vitamins A, C, and E, calcium, iron, potassium, and protein
*Benefits: Supports heart health, digestion, and immune system; reduces inflammation and oxidative stress; helps lower blood sugar and blood pressure levels
(2)Ginger.
Nutrients: Rich in vitamin C, magnesium, and potassium
*Benefits: Aids digestion, reduces nausea and pain; lowers blood sugar levels and cholesterol; supports immune system
(3) Garlic.
Nutrients: Rich in vitamins C and B6, manganese, and selenium
*Benefits: Supports heart health, immune system, and digestion; lowers cholesterol and blood pressure levels; fights infections
(4) Tea Tree Oil
Nutrients: Rich in antimicrobial compounds
*Benefits: Treats skin issues, promotes wound healing, and supports oral health; reduces acne and inflammation
(5) Hibiscus
Nutrients: Rich in vitamins C and E, calcium, and iron
*Benefits: Lowers blood pressure and cholesterol levels; supports liver health and digestion; rich in antioxidants
(6) Ginkgo Biloba
Nutrients: Rich in flavonoids and terpenoids
*Benefits: Improves cognitive function, memory, and blood flow; supports eye health and anxiety relief
(7) Ginseng
Nutrients: Rich in ginsenosides and eleutherosides
*Benefits: Boosts energy, improves cognitive function, and supports immune system; reduces stress and improves blood sugar control
(8) Cinnamon
Nutrients: Rich in manganese, fiber, and antioxidants
*Benefits: Lowers blood sugar levels, improves insulin sensitivity, and supports heart health; aids digestion
(9) Bitter Leaf
Nutrients: Rich in vitamins A and C, potassium, and magnesium
Benefits: Lowers blood sugar levels, improves digestion, and supports immune system; aids detoxification
(10) Turmeric
Nutrients: Rich in curcumin, vitamin C, and potassium
*Benefits: Reduces pain, inflammation, and oxidative stress; supports heart health, cognitive function, and digestion
Consume these herbs in moderation and consult a healthcare professional if necessary.Top 10 Herbs We Should All Have At Home. (Personally i can't remember the last time I took any drug or medicine and sincerely I don't fall sick, same for my household). Moderate Consumption of These 10 Powerful Herbs Can Transform Your Health. Some of these herbs are available in capsule form for those who can't access the raw versions. Please consult a healthcare professional for proper dosage. Herbs and Their Benefits: (1) Moringa. Nutrients: Rich in vitamins A, C, and E, calcium, iron, potassium, and protein *Benefits: Supports heart health, digestion, and immune system; reduces inflammation and oxidative stress; helps lower blood sugar and blood pressure levels (2)Ginger. Nutrients: Rich in vitamin C, magnesium, and potassium *Benefits: Aids digestion, reduces nausea and pain; lowers blood sugar levels and cholesterol; supports immune system (3) Garlic. Nutrients: Rich in vitamins C and B6, manganese, and selenium *Benefits: Supports heart health, immune system, and digestion; lowers cholesterol and blood pressure levels; fights infections (4) Tea Tree Oil Nutrients: Rich in antimicrobial compounds *Benefits: Treats skin issues, promotes wound healing, and supports oral health; reduces acne and inflammation (5) Hibiscus Nutrients: Rich in vitamins C and E, calcium, and iron *Benefits: Lowers blood pressure and cholesterol levels; supports liver health and digestion; rich in antioxidants (6) Ginkgo Biloba Nutrients: Rich in flavonoids and terpenoids *Benefits: Improves cognitive function, memory, and blood flow; supports eye health and anxiety relief (7) Ginseng Nutrients: Rich in ginsenosides and eleutherosides *Benefits: Boosts energy, improves cognitive function, and supports immune system; reduces stress and improves blood sugar control (8) Cinnamon Nutrients: Rich in manganese, fiber, and antioxidants *Benefits: Lowers blood sugar levels, improves insulin sensitivity, and supports heart health; aids digestion (9) Bitter Leaf Nutrients: Rich in vitamins A and C, potassium, and magnesium Benefits: Lowers blood sugar levels, improves digestion, and supports immune system; aids detoxification (10) Turmeric Nutrients: Rich in curcumin, vitamin C, and potassium *Benefits: Reduces pain, inflammation, and oxidative stress; supports heart health, cognitive function, and digestion Consume these herbs in moderation and consult a healthcare professional if necessary.0 Commentaires 10 Parts 598 Vue 0 Aperçu1
-
BREAKING NEWS!! Sad news just confirmed the passing of… See more
https://kingdomofnews.pro/archives/125BREAKING NEWS!! Sad news just confirmed the passing of… See more https://kingdomofnews.pro/archives/125
0 Commentaires 6 Parts 650 Vue 0 Aperçu1
Plus de lecture