May you begin this day with a smile on your face, and with happiness for your soul to embrace. Good Morning my love

How did Nigeria get to this point hmm

LET'S TALK HEALTH TODAY
Why Do People Still End Up Dehydrated… After Drinking Water All Day?

— You chug 8 glasses daily.
— You avoid salt.
— You carried a giant water bottle.
— You checked your urine color.


And Still…

Fatigue. Brain fog. Dry skin. Dark urine.
So why aren’t you truly hydrated?

Let’s be sincere:
— Water alone doesn’t hydrate.
— It doesn’t fix electrolyte imbalance.
— It doesn’t heal cellular absorption.
— It doesn’t stop the slow drain that strains your kidneys.

Here's the brutal truth:
- Chugging water only flushes out electrolytes (sodium, potassium, magnesium).
- Low electrolytes = water can't enter cells. You pee it out.
- Kidneys scramble to balance fluids → chronic stress → inflammation → damage.
- By the time you feel "thirsty," you’re already dehydrated.

You’re not dehydrated because you didn’t drink enough water.
You’re dehydrated because nobody told you about electrolytes.

So how do you go about this?

— Add 1/3 sea salt or pink Himalayan salt or Celtic salt inside a cup of water and sip.

— You can take bone broth.

— Eat Cucumber.


Don’t wait for your kidneys to scream.

Dehydration doesn’t show up until it’s rewriting your DNA.

I find this video very interesting and catching. Pls watch and listen. The place of MAN is LOVE and for WOMAN is RESPECT and HONOR so in return she get all the LOVE she wants.

This one na ancestor

How about you try to involve God this time around.

How about you try to involve God this time around.

“Harvard University in the United States is richer than Zambia, Zimbabwe, Namibia, Botswana, Malawi. Infact if Harvard was a country in Africa, it would be 13th richest with $53 Billion in endowments. Perhaps this is why Trump disrespected African leaders. He doesn’t rate us at all. To him those leaders were just wasting his time and that is why I chose to walk on the path where I would be respected!

It is all playing before your very eyes, wake up Africa!”

-Burkina Faso Presido and Point One Ibrahim Traore activates paramode on the level of disrespect melted on African Presidents by Nnanyi Donald of United States

#Cynthia TV

Who else agrees with this...

I noticed that the promo that was done in this plat form was ment only for those in pro page