What a rainy day.

Please do what you will have peace of mind with

Change doesn’t happen overnight. But denial doesn’t save lives either.
If you still think people are not changing their lifestyle from the content I share here,
you’re not just doubting me—you’re doubting truth itself.
And I get it.
It’s easier to mock what you don’t have the discipline to apply.
It’s easier to scroll past the truth and call it “too much” because you’re too comfortable being sick.
But like I’ve always said—I’m not here to babysit your comfort zone.
I’m not here to police your cravings.
I’m not here to argue over what “tastes nice” when your liver is crying and your stomach is always bloated.
I’m here to give you choice.
Not force.
Not shame.
Just raw, unfiltered truth that gives you power to choose.
To eat your way to health or sabotage your organs slowly.
To stay addicted to seed oils and seasoning cubes or break the chain and eat like someone who loves their body.
To live a life that honors your biology—or one that worships your tongue.
To stay stuck in ancestral laziness or break generational patterns with your plate.
Because at the end of the day, every meal is a vote.
Every bite is either medicine or poison.
And every “na only once” is a slow death being marketed as pleasure.
I will keep writing here for as long as I breathe.
Not because I’m perfect,
but because I’ve seen what food can do.
I’ve seen people reverse diseases they were told would kill them.
I’ve seen women get their periods back.
Men regain their strength.
Children come alive again.
So no, this is not a page for entertainment.
This is a movement.
This is a mirror.
This is medicine disguised as captions.
And as for those who chant “all die na die”—
No, my dear.
All die is not die.
There’s death with purpose and death with regret.
There’s the death of the flesh, and there’s the daily death of your organs from nonsense you call food.
That slogan? It’s for people who have no plan.
People who have sold their power to addiction.
People who think discipline is suffering—until sickness humbles them.
Choose well.
Eat with sense.
Move your body.
Learn. Unlearn. Start again.
This is your life. Not a dress rehearsal.

“Talk to yourself like someone you love. That’s what mercy looks like.”

"Glory is not in what we achieve but in who we become."

OPEN LETTER:
STOP THE SHAMEFUL "MARKER DAY OR SIGN OUT" IN OUR SECONDARY SCHOOLS

To: Parents, School Administrators, Teachers, Students, and the Ministry of Education

My name is Muhsin Jibo Maigoro, a graduate of Mathematics Education. I write this open letter with deep concern and disappointment over the rising trend of an event called "Marker Day" across secondary schools in our country, especially during final examinations like NECO and WAEC.

This is not a celebration of academic success. It is an open display of indiscipline, immorality, and disrespect to everything our education and culture stand for.

What Is Marker Day?

On this day, students:

Tear or write all over their school uniforms, pour powder or paint on each other, and dance in the streets with no control or direction.

Roam around the school compound and community in a noisy, chaotic, and sometimes violent way.

Disrespect teachers, insult school authorities, and ignore school rules.

Worse still, some students harass their fellow female classmates who choose not to participate. They forcefully hold them, pour substances on them, and write on their uniforms and bodies against their will. Many of these girls cry, struggle, and try to fight back, but they are outnumbered and embarrassed in public.

This is not celebration. This is harassment, abuse, and disgrace.

Why Marker Day Must End:

1. It Destroys Our Cultural Values:

Our culture promotes respect, discipline, and modesty. Marker Day mocks all these values in the name of "celebration."

2. It Goes Against Our Religion:

Whether you are Muslim or Christian, no religion encourages indecent dressing, public harassment, or damaging your school uniform as a form of joy.

3. It Harms Our Children:

Instead of learning responsibility, they are taught that lawlessness is fun. This affects both the guilty and the innocent, especially girls who are bullied and humiliated.

My Humble Appeal and Call to Action:

TO PARENTS:

Wake up. Be aware of what your children are doing after their final exams.

Don’t fund Marker Day clothes or give money to encourage this shameful activity.

Teach your children to celebrate achievements with dignity, gratitude, and fear of God.

TO SCHOOL HEADS AND ADMINISTRATORS:

Ban Marker Day completely. It has no place in any serious academic institution.

Protect the safety and rights of every student, especially those who refuse to participate and are being targeted by their peers.

Enforce discipline and restore your school's honor.

TO TEACHERS:

Raise your voice in your classrooms. Condemn this behavior.

Educate students that success is shown through results, not through torn uniforms or reckless behavior.

TO THE MINISTRY OF EDUCATION:

Like Yobe State has done, issue a state wide ban on Marker Day celebrations in all schools.

Monitor and penalize any school that allows this kind of gathering to happen.

Education is for building character, not for encouraging violence and public disgrace.

TO STUDENTS:

Respect yourselves and others. Your exam results matter more than how loudly you celebrated.

Do not harass your classmates or force anyone to join Marker Day. That is bullying, and it is shameful.

Wear your uniform with pride. It represents your journey, not something to be torn or defaced.

Let us act now. Let us protect the image of our schools and the future of our children.
We must not normalize public disorder and call it celebration. If we care about education, values, and the next generation, then Marker Day must stop, now and forever.

.

Whenever you don’t understand what’s happening in your life, just close your eyes, take a deep breath and say… GOD I know it is your plan, just help me through it.

“What a good life really needs: peace of mind, people who care, and time to breathe.”

Monday July 28, 2025

Weekday (17)

Office: Psalter week 1

Mass and preface of the day

Vestment: Green

Today’s Rosary: The Joyful Mystery

ENTRANCE ANTIPHON Cf. Ps 67: 6-7, 36

God is in his holy place, God who unites those who dwell in his house; he himself gives might and strength to his people.

COLLECT

O God, protector of those who hope in you, without whom nothing has firm foundation, nothing is holy, bestow in abundance your mercy upon us and grant that, with you as our ruler and guide, we may use the good things that pass in such a way as to hold fast even now to those that ever endure. Through our Lord Jesus Christ…….

-FIRST READING-

This people have sinned a great sin; they have made for themselves gods of gold.

A reading from the Book of Exodus (Exodus 32:15-24. 30-34)

In those days: Moses turned, and went down from the mountain with the two tables of the covenant in his hands, tables that were written on both sides; on the one side and on the other were they written. And the tables were the work of God, and the writing was the writing of God, graven upon the tables. When Joshua heard the noise of the people as they shouted, he said to Moses, “there is a noise of war in the camp.” But he said, “it is not the sound of shouting for victory, or the sound of the cry of defeat, but the sound of singing that I hear.” And as soon as he came near the camp and saw the calf and the dancing, Moses’ anger burnt hot and he threw the tables out of his hands and broke them at the foot of the mountain. And he took the calf which they had made, and burnt it with fire, and ground it to powder, and scattered it upon the water, and made the sons of Israel drink it. And Moses said to Aaron, “what did this people do to you that you have brought a great sin upon them?” and Aaron said, “Let not the anger of my lord burn hot; you know the people, that they are set on evil. For they said to me, ‘make us gods, who shall go before us; as for this Moses, the man who brought us up out of the land of Egypt, we do not know what has become of him.’ And I said to them, ‘let any who have gold take off; so they gave it to me, and I threw it into the fire, and there came out calf.” The next day Moses said to the people, “you have sinned a great sin. And now I will go up to the Lord; perhaps I can make atonement for your sin.” So Moses returned to the Lord and said, “Alas, this people have sinned a great sin; they have made for themselves gods of gold. But now, if you will forgive their sin-and if not, blot me, I beg you, out of your book which you have written.” But the Lord said to Moses, “whoever has sinned against me, him will I blot out of my book. But now go, lead the people to the place of which I have spoken to you; behold, my angel shall go before you. Nevertheless, in the day when I visit, I will visit their sin upon them.

The word of the Lord.

RESPONSORIAL PSALM Ps106:19-20.21-22.23 (R1b)

R/. O give thanks to the Lord for he is good.

Or. Alleluia.

They fashioned a calf at Horeb,
And worshipped an image of metal,
They exchange their glory
For the image of a bull that eats grass. R/.

They forgot the God who was their saviour,
Who had done such great things in Egypt,
Such wonders in the land of Ham,
Such marvels at the Red Sea. R/.

For this he said he would destroy them,
But Moses, the man he had chosen,
Stood in the breach before him,
To turn back his anger from destruction. R/.

ALLELUIA James 1:18

Alleluia. Of his own will he brought us forth by the word of truth that we should be kind of first fruits of his. Alleluia.

-GOSPEL

A grain of mustard seed becomes a tree, so that the birds of the air make nests in its branches.

A reading from the holy Gospel according to Matthew (Matthew 13:31-35)

At that time: Another parable Jesus put before the crowds, saying, “The kingdom of heaven is like a grain of mustard seed which a man took and sowed in his field; it is the smallest of all seeds, but when it has grown it is the greatest of shrubs and becomes a tree, so that the birds of the air come and make nests in its branches.” He told them another parable. “The kingdom of heaven is like leaven which a woman took and hid in three measures of meal, till it was all leavened.” All this Jesus said to the crowds in parables; indeed he said nothing to them without a parable. This was to fulfil what was spoken by the prophet: I will open my mouth in parables, I will utter what has been hidden since the foundation of the world.

The Gospel of the Lord.

TODAY'S REFLECTION

Faith is a gift that God bestows on human to enable us to understand in depth the ordinary events of life and the divine messages they carry. However, faith in the face of a great loss is almost superhuman. Martha has just lost a brother. Just like everyone else around her, she is grieving. But she believes that all powers have been given to Christ by God and whatever he says comes to pass. That faith sees her brother brought back to life. The toll that an unfortunate situation takes on us is determined largely by our faith in God. Faith in God turns unimaginable things to imaginable ones.

PERSONAL DEVOTIONAL

‘Protect me, O God; I trust in you for safety. I say to the Lord, ‘You are my Lord; all the good things I have come from you.” Psalm 16:1, 2

Lord, God of love remember all whose businesses are facing challenges. Intervene and grant new life to them.

Lord, I praise you as my perpetual benefactor and I call upon you as my merciful defender. Grant me total peace and joy.

Let Us Pray,

O Lord, I am weak and broken, surrounded on all sides by corruption and perversion. Lord have mercy on me: protect me from my enemies who devour me, and guide me in the way of perfection. No matter what happens to me, whether it be an attack or a seduction, may my love for you protect me from falling into sin. May I live a holy life no matter what others do around me – Amen.

Appreciation
God Bless you
Financial appeal
We appreciate your support and contributions for the propagation of God's word
You can also support us to evangelize by donating to this mission. God bless you.


Account Name: OBTech Missal
Account No. 5404019432 PROVIDUS BANK (NGN)
Account No. 5404033159 PROVIDUS BANK (USD). Swift Code: UMPLNGLA

Or donate directly here

Email Address

Amount

Naira (NGN)

PRAYER FOR NIGERIA IN DISTRESS

All powerful and merciful Father,
You are the God of justice, love and peace.
You rule over the nations of the earth.
Power and might are in your hands and no one can withstand you.
We present our country Nigeria before you.
We praise and thank you for you are the source of all we have and are.
We are sorry for all the sins we have committed
and for the good deeds we have failed to do.
In your loving forgiveness,
keep us safe from the punishment we deserve.
Lord, we are weighed down not only by uncertainties,
but also by moral, economic and political problems.
Listen to the cries of your people who confidently turn to you,
Our God of infinite goodness,
our strength in adversity,
our health in weakness,
our comfort in sorrow;
be merciful to us your people.
Spare this nation Nigeria from chaos, anarchy and doom.
Bless us with your kingdom of justice, love and peace.
We ask this through Jesus Christ our Lord.
Amen.