*MARRY A MAN WITH COMMON SENSE.* 1: Marry a man that has sense enough to know that paying your bride price is not equal to buying you. 2: Marry a man who has sense enough to know that marrying you is not doing you a favour. 3: Marry a man that has sense enough to know that you pose to have cramps and mood swings during your monthly circle, and shouldn't use it against you. 4: Marry a man who has sense enough to know that as a woman you also have a right to say "NO" to sex at times and if he must have his way he should at least try to make you happy and put you in the mood. 5: Marry a man who has sense enough to know that after childbirth you are posed to have stretch marks, big stomach, sag boobs and not too good shape, and he shouldn't because of that compare you to a sweet 16, Your sag boobs or stretch marks is a sign of motherhood. (Although you can work it out and be back to shape which is proper.) 6: Marry a man who has sense enough to know that there are times you are just too tired to cook, and him taking you to the eatery to eat dinner or him fixing the meal that day to save you the stress is not a taboo. 7: Marry a man who has sense enough to know that you have a right to voice out your frustration, a right to agree and disagree, a right to air your opinions. 8: Marry a man who has sense enough to know that you deserve to hear "sorry" from him and he's obliged to plead and ask for forgiveness when he errs and not use his headship as a means to escape saying "sorry" 9: Marry a man who has sense enough to know that hitting a lady is a crime against humanity. 10: Marry a man who loves your soul not just your body, marry a man who enjoys talking to you even without touching your body, not someone who cannot talk to you without touching you. May you not miss it in marriage.

The Wonders of God.. The Houston International Airport was as crowded as ever with people rushing to catch their flights. And then, in the middle of the crowd, Shadow, an experienced German Shepherd K9 started barking fetociously at a woman waiting in the long queue. It was quite an unprecedented action as she was 7 months pregnant and appeared to be terribly frightened by the dog’s reaction. Nevertheless, the dogs were rarely wrong and officers asked her to step forward. They conducted a thorough search of her belongings, but found nothing out of the ordinary on her. Yet, Shadow wouldn’t stop sniffing her and barking at her. The officers were confused and contemplated their next move. Should they let the woman go? She was heavily pregnant and the entire situation made her upset and uncomfortable. And then, just as they decided to let her go, Agent Grant remembered that Shadow was also trained as medical alert service dog. Rather than her being a smuggler or carrying a dangerous weapon, could there be something medically wrong with this woman? He wondered. Just to be sure, he explained to her that Shadow was a special dog and he would like her permission to call the emergency services to check on her. Although she hesitated at first, the woman eventually agreed. To everyone’s surprise, the medics discovered uterine rupture, which is a serious and rare childbirth complication where the muscle wall of the uterus tears under pressure. The woman was quickly rushed to the nearby hospital where she was operated and gave birth prematurely. Her baby was still tiny and placed in an incubator, but luckily, both he and his mother were fine. That day, Shadow saved two lives. His strong senses allowed him to detect that something wasn’t right with that woman’s child. Dogs have up to 300 million scent receptors and are able to detect chemicals or changes in body odor caused by diseases or other medical emergencies. A few days after the incident, Shadow and Agent Grant paid the woman a visit at the hospital where she and the staff gave an appreciative “thank you” to Shadow in a brightly lit hospital ward. Such are the immense wonders of God. A God who knew in advance and selected an animal to be man's best friend also equipped it with ability to detect when something is wrong medically within a human being. A God who equipped dogs with up to 300 million scent receptors so that they are able to detect chemicals or changes in body odor caused by diseases or other medical emergencies in a woman it has never seen before.. Something no machine with all its sensors and gadgets can do till date.. What a friend we have in Jesus.. All glory to his name.

"You’re not responsible for anyone else’s healing, and you can’t walk their path for them. You can love them, but you can’t save them, no matter how much your heart aches for their pain." (Tiny Buddha) In the journey of life, each soul carries their own trials and triumphs, walking a path uniquely their own. While you can extend love and support, you cannot carry the weight of another's healing process. Despite the ache in your heart for their struggles, genuine healing is a personal voyage that each must undertake independently. Your role is one of empathy and companionship, offering comfort and understanding, yet you cannot be the sole source of their salvation. Embrace the strength in simply being there, in lending an ear and a heart, recognizing that granting them the space to find their own inner light is often the most profound gift you can give.

The woman you were when you had to survive was a force of nature. She did what needed to be done—no matter the cost. She built walls, armored her heart, and carried burdens no one even guessed she was holding. She learned how to hide her pain behind a smile, how to steady her voice when the world tried to shake her, and how to keep putting one foot in front of the other when the ground felt like it was crumbling. You were the storm and the shelter at the same time. You found strength in places you didn’t know existed. You became tough, sharp, unbreakable—because you had to be. No one else saw the battles you fought in the dark, the times you cried in silence, the nights you wondered if you could keep going. That woman was a survivor, and she deserves your deepest respect. She is the reason you’re here today. She is the reason you made it through. But survival is not the same as living. Those days required a certain kind of grit, a toughness that got you through the worst, but also left you exhausted, wary, and always bracing for the next blow. You were always on guard, scanning every room for danger, expecting every kindness to disappear, and believing peace was just a pause before the next storm. Your heart became a fortress, your mind a battlefield, your soul a soldier. You survived because you had no other choice. But hear this truth: you are not in that place anymore. You have crossed the rough seas and made it to new shores. The air is different now, the sky is clearer, the world is not as cold and hostile as it once felt. You are not the hunted anymore. You are the leader, the creator, the woman who owns her story. You don’t have to live in survival mode any longer. You don’t have to flinch at every sound, tense up at every touch, or question every moment of peace. You are allowed to let your shoulders drop, to unclench your fists, to breathe deeply and freely, and to believe in safety. You have earned the right to rest. Rest is not weakness. Gentleness is not surrender. You can let your heart soften now. You can let your guard down—not because the world has stopped spinning, but because you have become wise enough to choose who gets close, strong enough to walk away from what hurts, and brave enough to trust yourself. You are smarter now, not just because you survived, but because you learned. Survival taught you resilience, but healing will teach you joy. You are allowed to step out of the armor that once saved you, and into the light that now calls you forward. You are not that scared girl anymore. You are a woman who knows her power. You are a woman who can stand in a room and hold her own, not out of fear, but out of confidence. You are a woman who leads with both heart and mind, who knows when to be fierce and when to be gentle. You are allowed to love again, to trust again, to hope again. The world may never be perfect, but you are not here to be small or afraid. You are here to live fiercely, to love boldly, and to lead without apology. Let go of the need to control every outcome. Let go of the belief that you always have to be tough. Let the world see your softness, your laughter, your vulnerability. These are not weaknesses—they are the marks of a woman who has survived and chosen to thrive. The version of you that survived was a masterpiece of strength. But the version of you that leads is a masterpiece of wisdom. She knows when to fight and when to rest, when to speak and when to listen, when to hold on and when to let go. You are allowed to change. You are allowed to become more than what your past demanded. You are allowed to shape your life, not out of fear, but out of possibility. You are allowed to rise. Do not be afraid of your own growth. Do not apologize for your healing. Do not shrink to fit an old story. The world is waiting for the woman who is not just a survivor, but a creator, a leader, a light for others still finding their way. It’s time to step into your new power. It’s time to lead with the lessons you’ve earned, to love with the depth you’ve discovered, and to live with the freedom you’ve fought for. You are not bound to the woman who only knew how to survive. She is part of your story, but she is not the whole story. You are allowed to outgrow her, to thank her, and to let her rest. This is your season to live. To lead. To become the woman, you always dreamed you could be—not just a survivor, but a force. Not just a fighter, but a builder. Not just a protector, but a creator of a life worth living. You are not just here; you are fully alive. And that, after everything, is your greatest victory." ✍️Deep Feelings 🎨credit to the artist via Pinterest

TO ALL ELDERS IN THE HOUSE, KINDLY FOLLOW ME UP. IT IS VERY NECESSARY TO FOLLOW THIS INSTRUCTION STEP BY STEP. HEALTH HINTS FOR MY ELDERS FROM AGES 45 TO 100 YEARS ****************** However busy you are, observe all these to remain healthy: :::::::::::::::::::::::::::::::::::: Drink less milk in your tea. Instead, add lemon or lime juice. ~~~~~~~~~~~~~~ In the day time, drink more water; but night time, drink less. ~~~~~~~~~~~~~~ In the day don't drink more than 2 cups of coffee, Advisable To Stop Completely too. ~~~~~~~~~~~~~~ Eat less oily foods. ~~~~~~~~~~~~~~ Best sleeping times are between 10pm to 6am. ~~~~~~~~~~~~~~ In the evening, eat little or nothing after 5 or 6pm. ~~~~~~~~~~~~~ Don't take medicines with cold water but with warm, and take your medicines half an hour before going to bed. Never take medicines and lie down immediately. ~~~~~~~~~~~~~~ As you aged further , stop drinking chilled water but drink only water at room temperature ~~~~~~~~~~~~~~ Try to sleep for at least 8 hours per day. ~~~~~~~~~~~~~~ Having a nap for an hour and a half between noon and 3pm, to relieve stress and keep younger and not age easily. ~~~~~~~~~~~~~~ Once your mobile phone battery is left with only one bar, don't make calls anymore, because the dangerous radiation and waves are one many times higher than a fully charged battery. ~~~~~~~~~~~~~~ Use your left ear to answer calls, right ear will directly hurt your brain. 😳 Better still to use earphones to answer calls. ~~~~~~~~~~~~~~ Two things to check as often as you can: (1) Your blood pressure (2) Your blood sugar. ~~~~~~~~~~~~~~ Six things to reduce to the minimum on your foods: (1) Salt (2) Sugar (3) Preserved meat and foods (4) Red meat especially roasted (5) Dairy products (6) Starchy products ~~~~~~~~~~~~~~ Four things to increase in your foods: (1) Greens/vegetables (2) Beans (3) Fruits (4) Nuts ~~~~~~~~~~~~~~ Three things you need to forget: (1) Your age 😮 (2) Your past 🤔 (3) Your worries/grievances 👍🏽 ~~~~~~~~~~~~~~ Four things you must have, no matter how weak or how strong you are: (1) Friends who truly love you (2) Caring family (3) Positive thoughts (4) A warm home. ~~~~~~~~~~~~~~ Seven things you need to do to stay healthy: (1) Singing (2) Dancing (3) Fasting (4) Smiling/laughing  (5) Trek/exercise (6) Have sex often with your love (7) Reduce your weight. ~~~~~~~~~~~~~~ Six things you don't have to do: (1) Don't wait till you are hungry to eat (2) Don't wait till you are thirsty to drink (3) Don't wait till you are sleepy to sleep (4) Don't wait till you feel tired to rest (5) Don't wait till you get sick to go for medical check-ups otherwise you will only regret later in life (6) Don’t wait till you have problem before you pray to your God. ~~~~~~~~~~~~~~ One thing you must do after reading these health tips: (1) Forward this to your loved ones and friends, and as you do so,  may God bless U. ================= While go about your normal business please let's remember to always check our body to know  how fit you are. Health is wealth. MEDICAL FITNES            HIGH BP           ---------- 120/80 --  Normal 130/85 --Normal  (Control) 140/90 --  High 150/95 --  V.High ----------------------------            PULSE           -------- 72  per minute (standard) 60 --- 80 p.m. (Normal) 40 -- 180  p.m.(abnormal) ----------------------------           TEMPERATURE           ----------------- 98.4 F    (Normal) 99.0 F Above  (Fever) Please help your Relatives, Friends by sharing this information.... Heart Attacks- - - Drinking Warm Water: This is a very good article. Not only about the warm water after your meal, but about Heart Attack's . The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating. For those who like to drink cold water, this article is applicable to you. It is very Harmful to have Cold Drink/Water during a meal. Because, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer . It is best to drink hot soup or warm water after a meal. French fries and Burgers are the biggest enemy of heart health. A coke after that gives more power to this demon. Avoid them for your Heart's & Health. Drink one glass of warm water just when you are about to go to bed to avoid clotting of the blood at night to avoid heart attacks or strokes. A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we'll save at least one life. ... So, please be a true friend and send this article to people you care about. Must read 👆👌 Cheers And Enjoy life Know your genotype before you say yes to that handsome guy or to that beautiful lady whom you wish to spend the rest of your life with... Genotype & It's Appropriate Suitor: AA + AA = Excellent AA + AS = Good AA + SS = Fair AS + AS = Bad AS + SS = Very Bad SS + SS = Extremely Bad (In fact, don't try it) #SickleCellAwareness 💉BLOOD GROUP COMPATIBILITY 💉 What’s Your Type and how common is it? O+       1 in 3        37.4% (Most common) A+        1 in 3        35.7% B+        1 in 12        8.5% AB+     1 in 29        3.4% O-        1 in 15        6.6% A-        1 in 16        6.3% B-        1 in 67        1.5% AB-     1 in 167        .6% (Rarest) Compatible Blood Types O- can receive O- O+ can receive O+, O- A- can receive A-, O- A+ can receive A+, A-, O+, O- B- can receive B-, O- B+ can receive B+, B-, O+, O- AB- can receive AB-, B-, A-, O- AB+ can receive AB+, AB-, B+, B-, A+,  A-,  O+,  O-b EFFECT OF WATER                  💐 We Know Water is important but never knew about the Special Times one has to drink it.. !!  Did you  ???  💦 Drinking Water at the Right Time ⏰ Maximizes its effectiveness on the  Human Body; 1⃣  1 Glass of Water after waking up - 🕕⛅ helps to activate internal organs.. 2⃣  1 Glass of Water 30 Minutes  🕧 before a Meal - helps digestion.. 3⃣ 1 Glass of Water before taking a Bath 🚿 - helps lower your blood pressure. 4⃣ 1 Glass of Water before going to Bed avoids Stroke  or Heart tackle. ' Pls share to others

*START YOUR DAY WITH GOD...* 🧾 *SHINE AS THE LIGHT* 📖 *Isaiah 49:6* _"And he said, It is a light thing that thou shouldest be my servant to raise up the tribes of Jacob, and to restore the preserved of Israel: I will also give thee for a light to the Gentiles, that thou mayest be my salvation unto the end of the earth."_ God never calls us without a purpose. He raises us, heals us, transforms us, so we can be carriers of His light to others. We are called not only to receive light but to be the light. Our opening scripture reveals a divine assignment: God did not save us to sit in silence. He saved us, so through us, others can come to Him, and be restored to their original identity in Christ Jesus. Therefore, you must know that soulwinning is not just the work of the pulpit, but the duty of every believer. God has positioned you as a light in your home, workplace, school, and community. Through your words, choices, and lifestyle, others can find their way back to God. Whether you’re walking through a mall, sitting in traffic, attending a gathering, or just living your daily life; these are all moments where your life can reflect His goodness. Today, ask God to help you see those around you through His eyes. Pray for courage to speak, and wisdom to act. Let your light be a spark that ignites hope in someone else. Do not keep it hidden—shine! Hallelujah! So today, let the restored you rise. Walk with confidence. Live from a place of freedom. And embrace all that is yours in Christ. Hallelujah! To continue reading today's devotional, please visit: https://prayingthepromises.co.uk/shine-as-the-light 🎙️*_Remember to SHARE this devotional to Bless others_*👍🏻 God bless you

Fasting + Faith = Breakthrough Moses fasted 40 days—& met God face-to-face. Esther fasted 3 days—& saved her people. Daniel fasted 21 days—& his prayer was heard on day one, but delayed in the 2nd heaven as angels warred. Michael broke through. Victory followed persistence. Jesus fasted 40 days—& defeated every temptation. Paul fasted often—& received divine direction. It activates heaven’s help when faith leads the way. (Daniel 10, Isaiah 58)🔥🙇🏻‍♂️🙇🏻‍♂️🙇🏻‍♂️🙏🏻🙌🏾

Worthy of your time! She was drowning. And nobody noticed… Nobody, except her. It was June 2022, at the World Championships in Budapest. Anita Álvarez, an American artistic swimmer with Mexican roots, was performing a flawless routine. But when her performance ended… she didn’t come up for air. She had lost consciousness. Her body floated for a few seconds, then began to sink. Slowly. All the way to the bottom of the pool. The audience didn’t notice. Neither did the judges. Everyone was clapping. But her coach, Andrea Fuentes, noticed. She knew Anita—knew exactly how long it took her to surface. She felt in her heart that something was wrong. Without thinking twice, she dove in. Fully dressed. Shoes and all. She swam straight down, grabbed Anita by the waist, and brought her back up. She saved her life. This story left me thinking… Who knows you well enough to notice when you’re not okay, even if you’re still smiling? Who would dive in for you without hesitation when you no longer have the strength to come up for air? And more importantly… Would you be that person for someone else? Are you present enough in your loved ones’ lives to sense the moment they start to sink? Or are you just another spectator, clapping, not realizing that inside, they’re fading? In this life, we all need someone who doesn’t just see us— but truly notices us. Someone who knows when we’re about to give up, and has the courage to jump in and save us.

Building wealth is a process that involves smart saving, investing, and increasing income while minimizing debt. Key steps include creating a budget, avoiding debt, investing regularly, and diversifying your portfolio. Educating yourself about finance and seeking professional advice can also be beneficial.  1. Financial Planning:  Set SMART goals: Define specific, measurable, achievable, relevant, and time-bound financial goals. Create a budget: Track your income and expenses to identify areas where you can save more. Identify your goals: Determine what you want to achieve with your wealth, whether it's retirement, a down payment, or a comfortable lifestyle. 2. Income and Savings:  Increase your income: Explore opportunities to increase your earnings, such as a raise, side hustle, or entrepreneurship. Reduce your expenses: Identify areas where you can cut back on spending, such as entertainment, dining out, or subscriptions. Maximize your savings: Set a savings goal and automate your savings by transferring money to a savings account regularly. Build an emergency fund: Have a safety net of funds to cover unexpected expenses without relying on debt. 3. Investing:  Invest regularly: Start small and consistently invest in a diversified portfolio of assets like stocks, bonds, and real estate. Diversify your portfolio: Avoid putting all your eggs in one basket by investing in different asset classes and geographies. Consider retirement plans: Maximize your contributions to retirement accounts like 401(k)s or IRAs. Understand taxes: Be aware of tax implications for your investments and seek professional advice if needed. 4. Debt Management:  Pay off high-interest debt: Prioritize paying off credit cards and other high-interest debt to save on interest payments. Avoid debt: Be mindful of your spending habits and avoid taking on unnecessary debt. 5. Other Important Considerations:  Educate yourself: Learn about personal finance, investing, and wealth management through books, articles, or online courses. Seek professional advice: Consult with a financial advisor to develop a personalized wealth-building plan. Insure your wealth: Consider insurance coverage for your assets and liabilities. Stay disciplined: Building wealth requires time, patience, and consistency. Stay focused on your goals and don't get discouraged by setbacks

Fasting + Faith = Breakthrough Moses fasted 40 days—& met God face-to-face. Esther fasted 3 days—& saved her people. Daniel fasted 21 days—& his prayer was heard on day one, but delayed in the 2nd heaven as angels warred. Michael broke through. Victory followed persistence. Jesus fasted 40 days—& defeated every temptation. Paul fasted often—& received divine direction. It activates heaven’s help when faith leads the way. (Daniel 10, Isaiah 58)🔥🙇🏻‍♂️🙇🏻‍♂️🙇🏻‍♂️🙏🏻🙌🏾

The Wonders of God.. The Houston International Airport was as crowded as ever with people rushing to catch their flights. And then, in the middle of the crowd, Shadow, an experienced German Shepherd K9 started barking fetociously at a woman waiting in the long queue. It was quite an unprecedented action as she was 7 months pregnant and appeared to be terribly frightened by the dog’s reaction. Nevertheless, the dogs were rarely wrong and officers asked her to step forward. They conducted a thorough search of her belongings, but found nothing out of the ordinary on her. Yet, Shadow wouldn’t stop sniffing her and barking at her. The officers were confused and contemplated their next move. Should they let the woman go? She was heavily pregnant and the entire situation made her upset and uncomfortable. And then, just as they decided to let her go, Agent Grant remembered that Shadow was also trained as medical alert service dog. Rather than her being a smuggler or carrying a dangerous weapon, could there be something medically wrong with this woman? He wondered. Just to be sure, he explained to her that Shadow was a special dog and he would like her permission to call the emergency services to check on her. Although she hesitated at first, the woman eventually agreed. To everyone’s surprise, the medics discovered uterine rupture, which is a serious and rare childbirth complication where the muscle wall of the uterus tears under pressure. The woman was quickly rushed to the nearby hospital where she was operated and gave birth prematurely. Her baby was still tiny and placed in an incubator, but luckily, both he and his mother were fine. That day, Shadow saved two lives. His strong senses allowed him to detect that something wasn’t right with that woman’s child. Dogs have up to 300 million scent receptors and are able to detect chemicals or changes in body odor caused by diseases or other medical emergencies. A few days after the incident, Shadow and Agent Grant paid the woman a visit at the hospital where she and the staff gave an appreciative “thank you” to Shadow in a brightly lit hospital ward. Such are the immense wonders of God. A God who knew in advance and selected an animal to be man's best friend also equipped it with ability to detect when something is wrong medically within a human being. A God who equipped dogs with up to 300 million scent receptors so that they are able to detect chemicals or changes in body odor caused by diseases or other medical emergencies in a woman it has never seen before.. Something no machine with all its sensors and gadgets can do till date.. What a friend we have in Jesus.. All glory to his name.

The Wonders of God.. The Houston International Airport was as crowded as ever with people rushing to catch their flights. And then, in the middle of the crowd, Shadow, an experienced German Shepherd K9 started barking fetociously at a woman waiting in the long queue. It was quite an unprecedented action as she was 7 months pregnant and appeared to be terribly frightened by the dog’s reaction. Nevertheless, the dogs were rarely wrong and officers asked her to step forward. They conducted a thorough search of her belongings, but found nothing out of the ordinary on her. Yet, Shadow wouldn’t stop sniffing her and barking at her. The officers were confused and contemplated their next move. Should they let the woman go? She was heavily pregnant and the entire situation made her upset and uncomfortable. And then, just as they decided to let her go, Agent Grant remembered that Shadow was also trained as medical alert service dog. Rather than her being a smuggler or carrying a dangerous weapon, could there be something medically wrong with this woman? He wondered. Just to be sure, he explained to her that Shadow was a special dog and he would like her permission to call the emergency services to check on her. Although she hesitated at first, the woman eventually agreed. To everyone’s surprise, the medics discovered uterine rupture, which is a serious and rare childbirth complication where the muscle wall of the uterus tears under pressure. The woman was quickly rushed to the nearby hospital where she was operated and gave birth prematurely. Her baby was still tiny and placed in an incubator, but luckily, both he and his mother were fine. That day, Shadow saved two lives. His strong senses allowed him to detect that something wasn’t right with that woman’s child. Dogs have up to 300 million scent receptors and are able to detect chemicals or changes in body odor caused by diseases or other medical emergencies. A few days after the incident, Shadow and Agent Grant paid the woman a visit at the hospital where she and the staff gave an appreciative “thank you” to Shadow in a brightly lit hospital ward. Such are the immense wonders of God. A God who knew in advance and selected an animal to be man's best friend also equipped it with ability to detect when something is wrong medically within a human being. A God who equipped dogs with up to 300 million scent receptors so that they are able to detect chemicals or changes in body odor caused by diseases or other medical emergencies in a woman it has never seen before.. Something no machine with all its sensors and gadgets can do till date.. What a friend we have in Jesus.. All glory to his name.