How to Build a Healthy Relationship A healthy relationship is one where love, trust, and mutual respect thrive. Whether romantic, familial, or platonic, building and maintaining a strong relationship takes intentional effort. Below are key principles to help you nurture a healthy and lasting connection: 1. Communicate Openly and Honestly: Clear, honest communication is the foundation of any strong relationship. Express your thoughts, feelings, and concerns respectfully, and be willing to listen without judgment. 2. Cultivate Trust: Trust is earned over time through consistent actions. Be reliable, keep promises, and avoid secrecy. When trust is broken, take responsibility and work together to rebuild it. 3. Show Appreciation and Affection: Little acts of kindness, compliments, and thoughtful gestures keep the connection alive. Regularly express gratitude for one another and don’t take each other for granted. 4. Respect Differences: Every individual has their own values, preferences, and quirks. Instead of trying to change the other person, embrace differences and find ways to grow together. 5. Support Each Other’s Growth: Encourage one another’s goals, dreams, and self-improvement journeys. A healthy relationship allows both individuals to thrive, not shrink. 6. Resolve Conflicts Peacefully: Disagreements are normal, but how you handle them matters. Avoid blame, insults, or silent treatment. Instead, focus on finding solutions and understanding each other’s perspectives. 7. Spend Quality Time Together: Strong relationships require shared experiences. Make time for meaningful activities, conversations, and laughter. It's not always about quantity, but the quality of your time together. 8. Set Healthy Boundaries: Respect each other’s space, independence, and limits. Boundaries help prevent resentment and ensure both people feel safe and valued. 9. Forgive and Move Forward: Everyone makes mistakes. Learn to forgive and let go of grudges. Holding on to past hurts poisons the present and stunts future happiness. 10. Keep Growing Together: A healthy relationship evolves. Keep learning about each other, adapt to life’s changes together, and renew your commitment regularly. In conclusion, a healthy relationship is built on love, respect, communication, and effort from both sides. It’s a space where two people feel seen, heard, supported, and free to be themselves.

PURPOSE MAY BE DEFEATED_TRUTH. In marriage settings, do you know that many women deny their husbands of conjugal relationship, this is very common among women of house of faith, they believe that their husbands cannot marry another woman, their 1+1=1. Men do it also, but it is very view among men. Let us enjoy the God's giving love. Let the breast of your wife satisfy you_Proverbs 5:19

Who will remember you??? Apostle Joshua Serman #ApostleTV

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The difference between here and there is letter T. Which is Time

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Go forth and exercise Dominion over sin and life issues in Jesus Name.......Amen. Let Keep moving

Good morning my people, Please and please, let make out time, these month to visit hospital and prison, I think this will help us to appreciate God more for health and freedom. Let keep moving

Galatians 6:9 And let us not grow weary while doing good, for in due season we shall reap if we do not lose heart.

A healthy relationship. In a healthy relationship, you should feel comfortable talking through your emotions. > React🫵 You should feel encouraged to speak about what is going through your mind or what is concerning you. If you happen to have a problem with something your partner has said or done, you should feel comfortable talking to them about it to them without fear of the conversation escalating into a fight. You should feel confident that no matter what is wrong, you are going to overcome the problem and find a solution as a team because it's called a partnership. You shouldn’t feel compelled to hide what is bothering you in order to keep the peace. You shouldn’t feel like you have to walk on eggshells, otherwise it will cause complications in the near future between the two of you. You shouldn’t feel like you need to hide any part of yourself, because your partner should want to know how you’re feeling at all times. Even if it hurts to hear what they’ve done to upset you, they should still want to hear it because they care about your opinion. After all, if you never tell them what is wrong, they are never going to realize why you are upset. They are never going to have the chance to change their behavior. They are never going to be able to work towards bettering themselves and down the line, you are going to end up resenting them for it. That is why your best option is to act straightforward from the start. Tell your partner what is on your mind, even when the words are hard to say. Refuse to hold anything back, because in a healthy relationship, you should show them every side of yourself. You should be completely and utterly you. Remember, you being honest about your feelings isn’t the same as you causing drama. You shouldn’t feel like you’re doing your relationship a disservice by bringing up complaints, because really, your relationship would suffer more if you bottled everything up inside. Even though you might feel awkward bringing up the things that have been bothering you, you should be rest assured that not every single problem in your relationship should lead to an argument. You should be able to talk to your partner about things that you are unhappy about without them getting upset at you, without them attacking you, without them accusing you of acting overly emotional. When you’re with the right person, you are going to have uncomfortable conversations, but those type of conversations are the foundation to a healthy relationship. > Kana waverenga siya reaction.

*Lord, fix me 🙏, because sometimes I am the problem 😔.There are days when my pride builds walls 🧱, my words wound 💔, or my impatience clouds my love ☁️❤️.* *Give me the strength 💪 to let go of my stubbornness, my fears 😟, and my self-centered ways 🙇🏽‍♀️. Fix me, Lord 🙏, because I can't fix myself 😞. Shape me into the person You've called me to be 🌟 — more loving 💕, more forgiving 🤝, more like You ✝️. Teach me to take accountability 📝, not to dwell on my failures 😢 but to grow 🌱 through them. Keep working in me, Lord 🙌.* *Amen 🙏*

#c12• Blessed Are the Pure in Heart and Body _(Thursday 24 July 2025. Readings: Exodus 19:1-2,9-11,16-20, Matthew 13:10-17)_ https://www.youtube.com/watch?v=jjUJVPgKr5Q _*“Go to the people and consecrate them today and tomorrow, and let them wash their garments, and be ready by the third day; for on the third day the Lord will come down upon Mount Sinai in the sight of all the people.” (Exodus 19:10-11)*_ In today’s first reading, God instructs the people of Israel to consecrate themselves and wash their garments to prepare to behold His face. This experience sends a strong message: To meet God, one must prepare by cleansing oneself internally (of sins) and externally (of dirt). In other words, meeting God demands being in a State of Grace. In the Sermon on the Mount, Jesus taught: “Blessed are the pure in heart, for they will see God.” (Matthew 5:8). The Psalmist further corroborates: “Truly God is good to the upright, to those who are pure in heart.” (Psalm 73:1). The book of Proverbs adds: “Those who love a pure heart and are gracious in speech will have the king as a friend.” (Proverbs 22:11). The book of Hebrews throws light on this internal and external consecration when it says: “Let us approach with a true heart in full assurance of faith, with our hearts sprinkled clean from an evil conscience and our bodies washed with pure water.” (Hebrews 10:22). St. Paul also alludes to this cleansing when he warned against participating in the Holy Eucharist unworthily. (Cf. 1 Corinthians 11:27-28) Does this mean that God does not admit sinners in His presence? No. Jesus received sinners and ate with them. He added that He had not come to call the righteous but sinners to repentance. So why do we need to consecrate ourselves to see God? It is a mark of respect, an expression of our reverence for God, who is sinless, faultless and spotless. Who amongst us would like to visit our community’s king in rags? Not to mention the Governor of our state or other high-ranking Government officials? If we strive to put our best foot forward in meeting human beings, what is wrong with going to confession and taking a bath before attending Mass? If we respect God, why do we make noise (engage in vulgar conversations), play with our phones or transact business inside the church? Jesus cleansed the temple because people turned it into a market; they didn’t prepare (consecrate themselves) for God’s presence. (Cf. Luke 19:46). This lack of preparation is why Jesus preferred to speak in parables. (“Destroy this temple, and in three days, I will raise it”). Jesus knew that some people’s minds were so cluttered that regardless of how much He taught them, they would not understand. Jesus said: “For this people’s heart has grown dull, and their ears are heavy of hearing, and their eyes they have closed, lest they should perceive with their eyes, and hear with their ears, and understand with their heart, and turn for me to heal them.” (Matthew 13:14-16). This happens when we fail to adequately prepare ourselves by cleansing our hearts and garments. When you next go to the church, make an effort to prepare. If possible, go for Confession to be in a state of grace. Dress decently. Have an idea of the readings for Mass. Be seated for at least fifteen minutes of quiet meditation time before it starts. Listen attentively to the words and prayers during Mass. Join in the singing; you are not there to be entertained. Be conscious of God’s presence throughout. If you do this, you will feel something profound within your being. Let us pray: Almighty, ever-living God, give us the grace to approach your presence with fear and trembling. We ask this through Our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, God forever and ever. Amen. *Be Happy. Live Positive. Have Faith. It is well with you. May God’s abundant blessings be upon us all. (Thursday of week 16 in Ordinary Time. Liturgical Colour: Green. Bible Study: Exodus 19:1-2,9-11,16-20, Matthew 13:10-17)* @Rev. Fr. Evaristus E. Abu https://www.bhlpmedia.com/daily-homilies/blessed-are-the-pure-in-heart-and-body #sirpopty