• Temptation is everywhere.
    If your love for me doesn't come with discipline, I don't want it.
    Temptation is everywhere. If your love for me doesn't come with discipline, I don't want it.
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  • How to Live Healthily Without Medication

    Living a healthy life without relying on medication is possible with the right habits, consistency, and awareness of your body’s needs.

    Below are key practices to help you maintain good health naturally:

    1. Eat a Balanced Diet: Nourish your body with a variety of whole foods—fruits, vegetables, lean proteins, whole grains, and healthy fats. Limit processed foods, excess sugar, and unhealthy oils. Staying hydrated is equally essential, so aim for 6–8 glasses of water daily.

    2. Exercise Regularly: Physical activity improves circulation, strengthens the heart, and boosts mental health. Aim for at least 30 minutes of moderate exercise (like brisk walking, cycling, or dancing) most days of the week.

    3. Sleep Well: Quality sleep is the body’s natural repair tool. Get 7–9 hours of restful sleep each night. Maintain a consistent sleep schedule and avoid screens or heavy meals before bedtime.

    4. Manage Stress: Chronic stress can harm your immune system and lead to illness. Practice deep breathing, meditation, prayer, journaling, or spend time in nature to stay mentally and emotionally balanced.

    5. Stay Hygienic: Regular hand washing, proper food handling, and maintaining a clean environment help prevent infections. Personal hygiene is a basic yet powerful step toward maintaining good health.

    6. Build Strong Relationships: Positive social connections can reduce stress and support mental well-being. Spend time with loved ones, share your thoughts, and stay connected.

    7. Avoid Harmful Habits: Limit or avoid smoking, excessive alcohol intake, and substance abuse. These weaken your body and increase the risk of chronic disease.

    8. Regular Health Check-ups: Even without medication, it’s wise to monitor your health through routine check-ups and screenings to catch any issues early.

    In conclusion, living healthily without medication is about prevention, discipline, and treating your body with respect. It’s not about avoiding medicine when necessary but reducing the need for it through wise, daily choice.
    How to Live Healthily Without Medication Living a healthy life without relying on medication is possible with the right habits, consistency, and awareness of your body’s needs. Below are key practices to help you maintain good health naturally: 1. Eat a Balanced Diet: Nourish your body with a variety of whole foods—fruits, vegetables, lean proteins, whole grains, and healthy fats. Limit processed foods, excess sugar, and unhealthy oils. Staying hydrated is equally essential, so aim for 6–8 glasses of water daily. 2. Exercise Regularly: Physical activity improves circulation, strengthens the heart, and boosts mental health. Aim for at least 30 minutes of moderate exercise (like brisk walking, cycling, or dancing) most days of the week. 3. Sleep Well: Quality sleep is the body’s natural repair tool. Get 7–9 hours of restful sleep each night. Maintain a consistent sleep schedule and avoid screens or heavy meals before bedtime. 4. Manage Stress: Chronic stress can harm your immune system and lead to illness. Practice deep breathing, meditation, prayer, journaling, or spend time in nature to stay mentally and emotionally balanced. 5. Stay Hygienic: Regular hand washing, proper food handling, and maintaining a clean environment help prevent infections. Personal hygiene is a basic yet powerful step toward maintaining good health. 6. Build Strong Relationships: Positive social connections can reduce stress and support mental well-being. Spend time with loved ones, share your thoughts, and stay connected. 7. Avoid Harmful Habits: Limit or avoid smoking, excessive alcohol intake, and substance abuse. These weaken your body and increase the risk of chronic disease. 8. Regular Health Check-ups: Even without medication, it’s wise to monitor your health through routine check-ups and screenings to catch any issues early. In conclusion, living healthily without medication is about prevention, discipline, and treating your body with respect. It’s not about avoiding medicine when necessary but reducing the need for it through wise, daily choice.
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  • You become truly unstoppable when you invest in what no one can steal from you: your mindset, your character, your values, your discipline, your emotional control, and your personal growth.

    Money, status, and possessions can come and go, but who you are at your core: your integrity, work ethic, and wisdom, is untouchable.

    Build the kind of inner foundation that no loss, setback, or person can shake. That’s where real power lives.
    You become truly unstoppable when you invest in what no one can steal from you: your mindset, your character, your values, your discipline, your emotional control, and your personal growth. Money, status, and possessions can come and go, but who you are at your core: your integrity, work ethic, and wisdom, is untouchable. Build the kind of inner foundation that no loss, setback, or person can shake. That’s where real power lives.
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  • Success isn’t a takeoff. It’s a staircase.
    Every step matters — no matter how small it feels.

    • Don’t wait for inspiration — start without it. Discipline builds momentum.
    • Act even when you're afraid — courage is built through movement, not motivation.
    • Set bold goals, but fall in love with showing up daily. Growth lives in consistency.
    • Eliminate distractions — your energy is too valuable to waste.

    Every result is earned through repetition, patience, and grit.
    Success isn’t luck. It’s built, brick by brick, habit by habit.
    Keep climbing. Even slow steps move you higher.
    Success isn’t a takeoff. It’s a staircase. 🪜✨ Every step matters — no matter how small it feels. • Don’t wait for inspiration — start without it. Discipline builds momentum. 🚀 • Act even when you're afraid — courage is built through movement, not motivation. 💪 • Set bold goals, but fall in love with showing up daily. Growth lives in consistency. ❤️ • Eliminate distractions — your energy is too valuable to waste. 🎯 Every result is earned through repetition, patience, and grit. Success isn’t luck. It’s built, brick by brick, habit by habit. 🔄🔥 Keep climbing. Even slow steps move you higher.
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  • Your network determines your net worth, but your daily habits determine who wants you in their network. It’s not just about who you know, it’s about who sees value in knowing you. Discipline, consistency, integrity, and how you show up every day will either attract the right rooms or keep you out of them. So build habits that elevate your mindset, sharpen your skills, and reflect the kind of person high-value circles want to connect with.
    Your network determines your net worth, but your daily habits determine who wants you in their network. It’s not just about who you know, it’s about who sees value in knowing you. Discipline, consistency, integrity, and how you show up every day will either attract the right rooms or keep you out of them. So build habits that elevate your mindset, sharpen your skills, and reflect the kind of person high-value circles want to connect with.
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  • NOTHING IS FREE
    No Pain, No Gain
    No Risk, No Rewards.
    No Loyalty, No Love.
    No Trust, No Friendship
    No Discipline, No Result.
    No Sacrifices, No Opportunity.
    NOTHING IS FREE No Pain, No Gain No Risk, No Rewards. No Loyalty, No Love. No Trust, No Friendship No Discipline, No Result. No Sacrifices, No Opportunity.
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  • Imagine you sleeping with every man you went on a first date with.
    Some of you ladies need therapy. I can understand why a man would want to smash on the first date but I will never understand why a woman thinks it's okay for a man to penetrate her on the first date.
    You're the receiver of this man's demons . He pours 🫗 his million spirits into you. Imagine you've been on 50 dates and you slept with all the men.
    I'm heartbroken with the way you ladies think. It's shameful that you people have no boundaries and some sense of self-love.
    If you never knew, now you know. You're the collector, the reservoir of the man's spirit. Caution should be your ultimate goal with those who deposit in you.
    Don't be so reckless with your sex life. Just because a man pushes doesn't mean you should condone it. Sex is a trophy for most men. Men see you as a territory to acquire. Guard your promises land. Your territory should be difficult for invaders.
    Be guided, ladies. The same men would say it doesn't matter but question your body count. They will even argue with money that body count matters. If body count matters, so should sex on the first date.
    The funniest of it all is, I'm a man. Telling you not to sleep with me on the first date. That your respect will drop, your value will drop and yet you're arguing with me. No, it doesn't matter if I sleep with you. If this isn't self-hate or self-sabotage then I don't know.
    Take care of yourself, ladies. If you need a high-value man. These things matter. Be disciplined with your sex life. Sleeping with men you barely know isn't a flex no matter how charming and charismatic he is.
    Be guided
    Imagine you sleeping with every man you went on a first date with. Some of you ladies need therapy. I can understand why a man would want to smash on the first date but I will never understand why a woman thinks it's okay for a man to penetrate her on the first date. You're the receiver of this man's demons 😈. He pours 🫗 his million spirits into you. Imagine you've been on 50 dates and you slept with all the men. I'm heartbroken 💔 with the way you ladies think. It's shameful that you people have no boundaries and some sense of self-love. If you never knew, now you know. You're the collector, the reservoir of the man's spirit. Caution ⚠️ should be your ultimate goal with those who deposit in you. Don't be so reckless with your sex life. Just because a man pushes doesn't mean you should condone it. Sex is a trophy 🏆 for most men. Men see you as a territory to acquire. Guard your promises land. Your territory should be difficult for invaders. Be guided, ladies. The same men would say it doesn't matter but question your body count. They will even argue with money that body count matters. If body count matters, so should sex on the first date. The funniest of it all is, I'm a man. Telling you not to sleep with me on the first date. That your respect will drop, your value will drop and yet you're arguing with me. No, it doesn't matter if I sleep with you. If this isn't self-hate or self-sabotage then I don't know. Take care of yourself, ladies. If you need a high-value man. These things matter. Be disciplined with your sex life. Sleeping with men you barely know isn't a flex no matter how charming and charismatic he is. Be guided
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  • BREAKING NEWS: Jigawa State Governor, Umar Namadi, has signed the state Hisbah Board Bill into law, establishing the Hisbah Board as a statutory body to bring greater social order and moral discipline in the state.
    BREAKING NEWS: Jigawa State Governor, Umar Namadi, has signed the state Hisbah Board Bill into law, establishing the Hisbah Board as a statutory body to bring greater social order and moral discipline in the state.
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  • *Let’s stop pretending. Let’s stop covering our eyes*.

    *Things are NOT right with our Youths*.

    *Today, i read about a young man expelled from Babcock University-a teenager with a ₦100,000 ritual soap from a herbalist.*

    *He borrowed ₦500,000. He became a drug peddler.*

    *Not from a poor home. Not a street child. But a well-groomed boy from a comfortable background. Wetin him dey find? KILO NWA KIRI !!!*

    *What is going on with our YOUTHS? Why this desperation for quick wealth*?

    *What has happened to HARD WORK, INTEGRITY, and DIGNITY*?

    *Last week, we struggled to find a tiler for one of our projects. We had to bring in one from Togo. Why*?

    *Because our own YOUTH do not want to learn any skill*.

    *They don’t want SCHOOL.*
    *They want “HOOKUP*”
    *They want “YAHOO*.”
    *They want to do nothing but SCROLL, LIE, PARTY and they want MONEY FAST*.

    *And let’s be real. You cannot do Yahoo or Hookup without drugs or Alcohol. They go hand in hand*.

    *My heart is heavy. Are we just going to fold our hands and watch this generation waste away*?

    *PARENTS! Wake up*!
    *Where are you*?
    *Why the silence*?
    *Why the complacency*?
    *Why are some of us condoning and funding this destructive lifestyle*?

    *Your child doesn’t need a new PHONE-they need PURPOSE*.

    *They don’t need more DATA-they need DISCIPLINE*.

    *They don’t need “FREEDOM”-they need BOUNDARIES*.

    *We cannot keep blaming SOCIETIES, FRIENDS, INFLUENCERS. It starts from the HOME*.

    *Please, let’s start talking again*.

    *Let’s check their bags*.
    *Let’s check their hearts*.
    *Let’s check ourselves*.

    *To every Parent reading this please be present*.

    *Your child doesn’t just need your MONEY; they need your TIME and VOICE*.

    *Ask questions. Don’t be afraid to dig deeper, even if it’s uncomfortable*.

    *Teach values. Wealth is GOOD, but WISDOM, CHARACTER, and CONTENTMENT are better*.

    *Be their safe space. If you don’t listen, the world will and it will feed them lies*.

    *Let’s rise up and fight for the souls of our children. We may not be able to save all, but we must not give up on the ones we can reach*

    *They are not just the future-they are our now*.

    _*Let’s not lose them...*_

    *WHEN PARENTS FAIL – HOW LACK OF DISCIPLINE IS CREATING A GENERATION OF LOST SOULS*

    There was a time when parents raised warriors. Now, they raise weaklings.

    A time when children feared their fathers’ discipline. Now, children insult their fathers online.

    A time when a slap from your mother could reset your entire future. Now, mothers watch their children twerk for clout.

    The world changed—not because evil became more powerful, but because parents became weaker.

    Children no longer have boundaries. No fear. No respect. No discipline.

    And the result?

    A generation that mocks God, worships vanity, and embraces sin with pride.

    *BRUTAL THREAD:*

    1. *CHILDREN WITHOUT DISCIPLINE BECOME ADULTS WITHOUT SELF-CONTROL*

    A child who never hears “NO” at home will hear “NO” from life when it’s too late.

    The boy who was never told to control his desires will become a man addicted to sex, gambling, and laziness.

    The girl who was never told to respect herself would become a woman who exposes her body for money and attention.

    The child who was never corrected for lying will become an adult who deceives, manipulates, and steals.

    If parents don’t discipline their children, the world will punish them later.

    2. *THE FALL OF FAMILY VALUES IS THE RISE OF MORAL DECAY*

    What happened to parenting?

    Mothers used to teach daughters how to be women of dignity. Now, they encourage them to “secure the bag” by any means.

    Fathers used to teach sons how to be responsible men. Now, they are absent—either too weak, too distracted, or too scared to lead.

    So children are now learning from TikTok instead of home, and the internet is raising a generation with no fear of God and no sense of direction.

    3. *PARENTS WHO SPOIL THEIR CHILDREN ARE DESTROYING THEM*

    Giving your child everything they want is the fastest way to ruin them.

    A child who never worked for anything will grow up lazy and entitled.

    A child who was never disciplined will grow up thinking life has no consequences.

    A child who was never corrected will grow up believing they can do anything and get away with it.

    Now, we have a world full of adults who can’t handle rejection, can’t handle failure, and can’t handle life.

    4. *WHEN PARENTS CHOOSE FRIENDSHIP OVER LEADERSHIP, CHAOS FOLLOWS*

    Many parents today want to be their child’s friend instead of their leader.

    So instead of saying:
    "This behaviour is wrong!" They say, "She’s just expressing herself."
    "You must work for what you want!" They say, "Let me buy it for you."
    "This is not acceptable!" They say, "I don't want to hurt their feelings."

    And just like that, we have a generation of weak people who cry over small problems and break down when life gets tough.

    5. *THE NEW GENERATION LOVES PLEASURE BUT HATES RESPONSIBILITY*

    Discipline used to be normal.

    Now, a child calls it "abuse" when a parent corrects them.

    Now, teachers can’t discipline students because "it’s too harsh."

    Now, young people demand freedom but reject accountability.

    Everyone wants to enjoy, but no one wants to work.

    And this is why:

    The streets are full of lazy men chasing quick money.

    Social media is full of young girls selling their bodies for attention.

    Homes are full of broken families because nobody was raised to be a good partner or parent.

    6. *WHEN CHILDREN LOSE DISCIPLINE, THEY LOSE THEIR FUTURE.*

    Many young men today are addicted to masturbation, pornography, and cheap pleasure—because nobody taught them self-control.

    Many young women today expose their bodies for social media likes—because nobody taught them self-respect.

    Many young people today are broke, weak, and mentally unstable—because nobody taught them how to survive hardship.

    The devil is not the problem. The parents failed.

    7. *IF WE DON’T FIX PARENTING, THE WORLD WILL GET WORSE.*

    If we continue like this, the next generation will:
    Have no morals.
    Have no work ethic.
    Have no fear of God.

    Society will collapse—not because of demons, but because of poor parenting.

    *BOTTOM LINE:*

    If you are a parent, discipline your children.
    If you are young, discipline yourself.

    Because the world will not be kind to those who were raised without discipline.

    *Let’s raise warriors, not weaklings.*
    *Let’s stop pretending. Let’s stop covering our eyes*. *Things are NOT right with our Youths*. *Today, i read about a young man expelled from Babcock University-a teenager with a ₦100,000 ritual soap from a herbalist.* *He borrowed ₦500,000. He became a drug peddler.* *Not from a poor home. Not a street child. But a well-groomed boy from a comfortable background. Wetin him dey find? KILO NWA KIRI !!!* *What is going on with our YOUTHS? Why this desperation for quick wealth*? *What has happened to HARD WORK, INTEGRITY, and DIGNITY*? *Last week, we struggled to find a tiler for one of our projects. We had to bring in one from Togo. Why*? *Because our own YOUTH do not want to learn any skill*. *They don’t want SCHOOL.* *They want “HOOKUP*” *They want “YAHOO*.” *They want to do nothing but SCROLL, LIE, PARTY and they want MONEY FAST*. *And let’s be real. You cannot do Yahoo or Hookup without drugs or Alcohol. They go hand in hand*. *My heart is heavy. Are we just going to fold our hands and watch this generation waste away*? *PARENTS! Wake up*! *Where are you*? *Why the silence*? *Why the complacency*? *Why are some of us condoning and funding this destructive lifestyle*? *Your child doesn’t need a new PHONE-they need PURPOSE*. *They don’t need more DATA-they need DISCIPLINE*. *They don’t need “FREEDOM”-they need BOUNDARIES*. *We cannot keep blaming SOCIETIES, FRIENDS, INFLUENCERS. It starts from the HOME*. *Please, let’s start talking again*. *Let’s check their bags*. *Let’s check their hearts*. *Let’s check ourselves*. *To every Parent reading this please be present*. *Your child doesn’t just need your MONEY; they need your TIME and VOICE*. *Ask questions. Don’t be afraid to dig deeper, even if it’s uncomfortable*. *Teach values. Wealth is GOOD, but WISDOM, CHARACTER, and CONTENTMENT are better*. *Be their safe space. If you don’t listen, the world will and it will feed them lies*. *Let’s rise up and fight for the souls of our children. We may not be able to save all, but we must not give up on the ones we can reach* *They are not just the future-they are our now*. _*Let’s not lose them...*_ *WHEN PARENTS FAIL – HOW LACK OF DISCIPLINE IS CREATING A GENERATION OF LOST SOULS* There was a time when parents raised warriors. Now, they raise weaklings. A time when children feared their fathers’ discipline. Now, children insult their fathers online. A time when a slap from your mother could reset your entire future. Now, mothers watch their children twerk for clout. The world changed—not because evil became more powerful, but because parents became weaker. Children no longer have boundaries. No fear. No respect. No discipline. And the result? A generation that mocks God, worships vanity, and embraces sin with pride. *BRUTAL THREAD:* 1. *CHILDREN WITHOUT DISCIPLINE BECOME ADULTS WITHOUT SELF-CONTROL* A child who never hears “NO” at home will hear “NO” from life when it’s too late. The boy who was never told to control his desires will become a man addicted to sex, gambling, and laziness. The girl who was never told to respect herself would become a woman who exposes her body for money and attention. The child who was never corrected for lying will become an adult who deceives, manipulates, and steals. If parents don’t discipline their children, the world will punish them later. 2. *THE FALL OF FAMILY VALUES IS THE RISE OF MORAL DECAY* What happened to parenting? Mothers used to teach daughters how to be women of dignity. Now, they encourage them to “secure the bag” by any means. Fathers used to teach sons how to be responsible men. Now, they are absent—either too weak, too distracted, or too scared to lead. So children are now learning from TikTok instead of home, and the internet is raising a generation with no fear of God and no sense of direction. 3. *PARENTS WHO SPOIL THEIR CHILDREN ARE DESTROYING THEM* Giving your child everything they want is the fastest way to ruin them. A child who never worked for anything will grow up lazy and entitled. A child who was never disciplined will grow up thinking life has no consequences. A child who was never corrected will grow up believing they can do anything and get away with it. Now, we have a world full of adults who can’t handle rejection, can’t handle failure, and can’t handle life. 4. *WHEN PARENTS CHOOSE FRIENDSHIP OVER LEADERSHIP, CHAOS FOLLOWS* Many parents today want to be their child’s friend instead of their leader. So instead of saying: ❌ "This behaviour is wrong!" They say, "She’s just expressing herself." ❌ "You must work for what you want!" They say, "Let me buy it for you." ❌ "This is not acceptable!" They say, "I don't want to hurt their feelings." And just like that, we have a generation of weak people who cry over small problems and break down when life gets tough. 5. *THE NEW GENERATION LOVES PLEASURE BUT HATES RESPONSIBILITY* Discipline used to be normal. Now, a child calls it "abuse" when a parent corrects them. Now, teachers can’t discipline students because "it’s too harsh." Now, young people demand freedom but reject accountability. Everyone wants to enjoy, but no one wants to work. And this is why: The streets are full of lazy men chasing quick money. Social media is full of young girls selling their bodies for attention. Homes are full of broken families because nobody was raised to be a good partner or parent. 6. *WHEN CHILDREN LOSE DISCIPLINE, THEY LOSE THEIR FUTURE.* Many young men today are addicted to masturbation, pornography, and cheap pleasure—because nobody taught them self-control. Many young women today expose their bodies for social media likes—because nobody taught them self-respect. Many young people today are broke, weak, and mentally unstable—because nobody taught them how to survive hardship. The devil is not the problem. The parents failed. 7. *IF WE DON’T FIX PARENTING, THE WORLD WILL GET WORSE.* If we continue like this, the next generation will: ⚠️ Have no morals. ⚠️ Have no work ethic. ⚠️ Have no fear of God. Society will collapse—not because of demons, but because of poor parenting. *BOTTOM LINE:* If you are a parent, discipline your children. If you are young, discipline yourself. Because the world will not be kind to those who were raised without discipline. *Let’s raise warriors, not weaklings.*
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  • What a beautiful and technical sport requiring great discipline
    What a beautiful and technical sport requiring great discipline 🤸
    0 Yorumlar 0 hisse senetleri 104 Views 3 0 önizleme
  • WHEN PARENTS FAIL – HOW LACK OF DISCIPLINE IS CREATING A GENERATION OF LOST SOULS*

    There was a time when parents raised warriors. Now, they raise weaklings.

    A time when children feared their fathers’ discipline. Now, children insult their fathers online.

    A time when a slap from your mother could reset your entire future. Now, mothers watch their children twerk for clout.

    The world changed—not because evil became more powerful, but because parents became weaker.

    Children no longer have boundaries. No fear. No respect. No discipline.

    And the result?

    A generation that mocks God, worships vanity, and embraces sin with pride.
    WHEN PARENTS FAIL – HOW LACK OF DISCIPLINE IS CREATING A GENERATION OF LOST SOULS* There was a time when parents raised warriors. Now, they raise weaklings. A time when children feared their fathers’ discipline. Now, children insult their fathers online. A time when a slap from your mother could reset your entire future. Now, mothers watch their children twerk for clout. The world changed—not because evil became more powerful, but because parents became weaker. Children no longer have boundaries. No fear. No respect. No discipline. And the result? A generation that mocks God, worships vanity, and embraces sin with pride.
    Like
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    0 Yorumlar 1 hisse senetleri 82 Views 0 önizleme
  • “Train up a child in the way he should go: and when he is old, he will not depart from it.” — Proverbs 22:6

    Raising children isn’t the job of a school, a screen, or society — it’s the divine responsibility of parents.
    Discipline may cause tears today, but it prevents heartbreak tomorrow.
    That early morning church, those prayers, the firm "no" — they build more than behavior… they build destiny.

    Parenting with purpose isn’t always popular. It’s not always easy.
    But the fruit it bears will distinguish your children in a careless world.

    Toys won’t raise them. Entertainment won’t guide them.
    Truth, presence, and prayer will.
    Let’s raise children who know God — not just about Him.
    Let’s build legacies, not just lifestyles.
    “Train up a child in the way he should go: and when he is old, he will not depart from it.” — Proverbs 22:6 Raising children isn’t the job of a school, a screen, or society — it’s the divine responsibility of parents. Discipline may cause tears today, but it prevents heartbreak tomorrow. That early morning church, those prayers, the firm "no" — they build more than behavior… they build destiny. Parenting with purpose isn’t always popular. It’s not always easy. But the fruit it bears will distinguish your children in a careless world. Toys won’t raise them. Entertainment won’t guide them. Truth, presence, and prayer will. Let’s raise children who know God — not just about Him. Let’s build legacies, not just lifestyles.
    0 Yorumlar 0 hisse senetleri 93 Views 0 önizleme
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