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Fit For Success
2025-01-14 19:22:33 - Traduire

Jumping jacks are a full-body workout. Aim for 50 in 1 minute! #Cardio #StayActive

Jumping jacks are a full-body workout. Aim for 50 in 1 minute! #Cardio #StayActive

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Fit For Success
2025-01-14 19:13:51 - Traduire

Lunges are great for leg strength—10 reps on each leg. #LegDay #StayActive

Lunges are great for leg strength—10 reps on each leg. #LegDay #StayActive

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Fit For Success
2025-01-14 18:58:49 - Traduire

The only bad workout is the one you didn’t do. #StayActive #FitnessGoals

The only bad workout is the one you didn’t do. #StayActive #FitnessGoals

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Fit For Success
2025-01-14 18:45:24 - Traduire

Climb stairs for 10 minutes—it’s a great cardio workout! #StayActive #FitnessTips

Climb stairs for 10 minutes—it’s a great cardio workout! #StayActive #FitnessTips

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Fit For Success
2025-01-13 15:39:44 - Traduire

"Turn your chores into a workout! Sweep, squat, repeat! #StayActive #FitLife"

"Turn your chores into a workout! Sweep, squat, repeat! #StayActive #FitLife"

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