البحث | Gada Chat

Micado Elo أضاف صورة
2025-06-07 19:07:23 - ترجمة

New research shows that just 2 years of consistent exercise can reverse heart aging by up to 20 years in people around the age of 50. This groundbreaking study highlights how regular physical activity not only boosts overall fitness but can actually rejuvenate the heart, making it function like that of someone decades younger.

#HeartHealth
#ReverseAging
#FitnessOver50
#HealthyHeart
#ExerciseBenefits
#AntiAgingNaturally

New research shows that just 2 years of consistent exercise can reverse heart aging by up to 20 years in people around the age of 50. This groundbreaking study highlights how regular physical activity not only boosts overall fitness but can actually rejuvenate the heart, making it function like that of someone decades younger. #HeartHealth #ReverseAging #FitnessOver50 #HealthyHeart #ExerciseBenefits #AntiAgingNaturally

0 التعليقات 0 المشاركات 175 مشاهدة

الرجاء تسجيل الدخول , للأعجاب والمشاركة والتعليق على هذا!
Sifon Sambo
2025-01-15 10:52:55 - ترجمة

Heart disease remains the leading cause of death in many countries.
#HeartHealth
#women's health
# you are not alone
#Sifon Sambo

Heart disease remains the leading cause of death in many countries. #HeartHealth #women's health # you are not alone #Sifon Sambo

2

5 التعليقات 0 المشاركات 282 مشاهدة

الرجاء تسجيل الدخول , للأعجاب والمشاركة والتعليق على هذا!
Sifon Sambo
2025-01-14 11:37:06 - ترجمة

Healthy fats from sources like avocado and nuts support heart health.
#HealthyFats #HeartHealth

Healthy fats from sources like avocado and nuts support heart health. #HealthyFats #HeartHealth

1

0 التعليقات 0 المشاركات 420 مشاهدة

الرجاء تسجيل الدخول , للأعجاب والمشاركة والتعليق على هذا!
Sifon Sambo
2025-01-14 06:32:59 - ترجمة

Remember to check your blood pressure regularly to stay on top of your health. Monitoring helps detect any early signs and keeps you in control of your well-being. #BloodPressureCheck #HealthMatters #StayHealthy #HeartHealth #MonitorYourHealth #WellnessJourney

Remember to check your blood pressure regularly to stay on top of your health. Monitoring helps detect any early signs and keeps you in control of your well-being. #BloodPressureCheck #HealthMatters #StayHealthy #HeartHealth #MonitorYourHealth #WellnessJourney

0 التعليقات 0 المشاركات 868 مشاهدة

الرجاء تسجيل الدخول , للأعجاب والمشاركة والتعليق على هذا!