Tuesday: Strength and Courage "Heavenly Father, I need Your strength and courage today. Help me face my fears and doubts, and give me the confidence to take on new challenges. Fill me with Your peace and assurance. In Jesus' name, Amen."

Sperm is not the antidote to good skin and a glowing face.” They are deceiving you. Please don’t let social media lies ruin your values. There’s a rising trend where sexual immorality is being sugarcoated with fake “health tips.” They’ll say things like, “It clears pimples,” “It helps you glow,” Just to give sin a soft landing. Some even go as far as applying the sperm on their faces in the morning and night. Let’s be clear: Good skin comes from clean habits, not unclean acts. It comes from water, rest, hygiene, good food, peace of mind not from sexual compromise. Don’t let anyone use fake science to pull you into bondage. Your glow doesn’t come from between someone’s legs, it comes from God, from Confidence, from Purity, and Peace.

*Here are some Bible verses about faith ¹ ² ³:* - "Now faith is confidence in what we hope for and assurance about what we do not see." (Hebrews 11:1) - "And whatever you ask in prayer, you will receive, if you have faith." (Matthew 21:22) - "For nothing will be impossible with God." (Luke 1:37) - "For we walk by faith, not by sight." (2 Corinthians 5:7) - "So faith comes from hearing, and hearing through the word of Christ." (Romans 10:17) - "And without faith it is impossible to please God, for whoever would draw near to God must believe that he exists and that he rewards those who seek him." (Hebrews 11:6) - "For by grace you have been saved through faith. And this is not your own doing; it is the gift of God, not a result of works, so that no one may boast." (Ephesians 2:8-9)

Welcome June New month and New chapter, New page and New wishes. May this month give you courage, strength, confidence, patience, self love and peace. May everyday of June fill your days with joy, fun and laughter.

Never look down on yourself for any reason, because you need yourself to succeed in life. Believe in yourself, until you generate self confidence.

How to get the best out of life:. Well, face your past without regret, handle your present with confidence, prepare for the Future without fear, keep the faith and drop the fear, do not believe your doubt and never doubt your beliefs. Life is beautiful if you know how to. live.

THE REASONS WHY YOU SHOULD BATH WITH YOUR SPOUSE EVERY NIGHT 😊❤️ Sharing a bath allows you and your spouse to unwind together, away from the distractions of daily life. It's a precious opportunity to connect on a deeper level and strengthen your bond as a couple. Bathing with your partner is sweet, intimate, and a great way to become more comfortable with each other's bodies. Consider scheduling regular baths together, especially at night, to enjoy this shared experience. Suggestions for Bathing Together: A. Ask your spouse to help scrub your back as you bathe together. B. Make it playful! Bathing together can be a lighthearted experience; from splashing each other with water to sharing playful banter, enjoy each other's company in a fun and carefree way. Take your time. Enjoy your moments together. 😊 C. Explore physical intimacy—allow your husband to explore and enjoy your body, and do the same for him. Enjoy playing with your husband’s pen!s. Relax and let your husband play with yours too and enjoy your br€asts. D. Share passionate k!sses under the shower. 😜 E. Hold your spouse closely from behind, letting him do the same, and embrace each other passionately. F. Don’t shy away from making l0ve in the bathroom. A couple's bath sets the stage for romance like nothing else. The warm water, soft lighting, and tranquil atmosphere heighten the senses and ignite the spark of intimacy. HERE ARE A FEW REASONS YOU SHOULD SHOWER TOGETHER WITH YOUR SPOUSE: 1. IT RELIEVES STRESS: Did you have a stressful day at work? Why not try taking a shower with your spouse. There are endless things that can make couples become stressed in life. Taking time to shower together is considered one of the effective ways to deal with different forms of stress. Showers are known to be relaxing places after a busy, tiring day, and adding your spouse into the mix can only make the deal sweeter. Showering together with your spouse can ease the tension in your nerves and reignite the sparkle between both of you. 2. Showering together helps to save time when both of you wake up late: So, you rush into the shower with your spouse to catch up with time. 3. It’s hygienic: It is easier to get your back watched by your spouse: You bathe and clean each other better. 4. Showering with your spouse is romantic: It creates a nice atmosphere of romance as your bodies crease together and water runs through. There is nothing more romantic than getting wet with the person you love. It starts the day on a lovely note. 5. It enhances intimacy: According to research, showering together enhances intimacy between couples like nothing else. It helps you create an unshakable bond with your spouse. 6. Showering together makes you comfortable with your body: You get more comfortable taking off your clothes in the bathroom with your spouse. It builds your confidence level when you are naked with your spouse. 7. It makes you free with each other. 8. It can also enhance your s€x life. 9. It’s another kind of for€play 10. It’s a way to try a new shower s€x position: The bathroom can be a fun place to make l0ve but you should be extra careful because the bathroom can be slippery because of soap 😊 11. Showering together with your spouse enhances your love life: it becomes easier to fall in love with your spouse all over again 12. It enhances your friendship: as it brings you closer, you will see it as a form of recreating and pleasure, thereby making you friendlier with each other. Avoid becoming just roommates. Make sure you continue to be affectionate in your home by cuddling, touching and k!ssing your spouse. That is marriage. You will not fail in marriage in Jesus' name Kindly share this message with your loved ones 🙏

MEN, Listen Carefully 1. Respect yourself first. The moment you lose self-respect, you become a pawn in someone else's game. 2. Your appearance is your first impression. Invest in yourself, hit the gym, dress well—not for them, but for you. Confidence follows discipline. 3. Master self-control. A man who can control his cravings for sex and food has already conquered most of his weaknesses. Discipline is the key to power. 4. Your friends have battles too. Stop expecting them to always come through. Everyone is fighting a war you don’t see. 5. If you put her on a pedestal, she will look down on you. A king doesn’t beg for loyalty; he earns it through strength and purpose. 6. Betrayal always comes from those closest to you. Be wise with trust. Your worst scars won’t come from strangers. 7. They will mock you, doubt you, and dismiss you—until you succeed. Keep building. Let success be your response. 8. Temporary sacrifices lead to permanent stability. Missing out on fun today is not a loss if it guarantees a better future. 9. Weak men seek pleasure, strong men seek purpose. Build, create, and contribute—don’t just consume. 10. A true man doesn't beg for love, attention, or respect. He commands it through his actions and presence. 11. Your time and energy are valuable. Don’t waste them on lazy, entitled people who bring nothing to the table. 12. A woman can sense a weak man from miles away. Once she detects neediness, you’ve lost her respect. Don’t chase—lead. 13. If she isn’t afraid to lose you, you are replaceable in her eyes. Become the kind of man she values, not the one she tolerates. 14. Life is ruthless. One wrong move and you can lose years of progress. Move with caution and wisdom. 15. Never negotiate desire. If you have to beg for love, respect, or attention—it’s already gone. Walk away with your dignity intact. 16. Your mental health is your responsibility. When you're down, accept reality, strategize, and rise stronger. No one is coming to save you. 17. Never lower your standards to accommodate mediocrity. Protect your peace and purpose at all costs. 18. Pain is the best teacher. Bad days make good days more valuable. Learn from every struggle. 19. In this world, respect is earned, not given. Be the kind of man people look up to, not the one they pity. 20. A man with a mission is unstoppable. Find your purpose, chase it relentlessly, and let nothing distract you.

O ever Immaculate Virgin, Mother of Mercy, Health of the Sick, Refuge of Sinners, Comfort to the Afflicted, you know my wants, my troubles, my sufferings. Deign to cast upon me a look of mercy. By appearing in the Grotto of Lourdes, you were pleased to make it a privileged sanctuary, whence you dispense your favors; and already many sufferers have obtained the cure of their infirmities, both spiritual and corporal. I come, therefore, with the most unbounded confidence to implore your maternal intercession. Obtain, O loving Mother, the granting of my requests. Through gratitude for favors, I will endeavor to imitate your virtues that I may one day share your glory. Our Lady of Lourdes, pray for us. Amen.

You see ehn, I told the girls at the bridal shower, “This wedding? I’m not just showing up. I’m securing a husband. One of the groomsmen must fall for me. And by fall, I don’t mean like me but I mean love me!” Laughter filled the room as I did a slow spin, tossed imaginary gele, and added, “My dance steps go speak in tongues.” Fast forward to Saturday, Wedding day. Asoebi slayed. My face was beat to perfection. My gele? It sat like it had PhD in confidence. Then came the dance parade. Each bridesmaid was paired with a groomsman. And the moment I saw my own pair, Bode; tall, brown-skinned, confident, and moving like Burna Boy’s cousin. I knew prophecy had come to pass. The DJ dropped the beat. The crowd screamed. And our names echoed like it was destiny: “CYNTHIA AND BODE!” As we stepped out, I whispered to my girls: “Watch me collect ring through vibes and dance.” But no one told me Bode was an actual dancer. Like, real dancer. Brother was twisting waist, doing legwork, moonwalk, and even Azonto revival. And me? I panicked. So I brought out my emergency move: ‘Gbese.’ One high leg. One quick turn. The world spun. And I fell. Flat. Like Jesus at the foot of the cross. Lashes flew left. Earrings right. One of my gele pins pierced my shoulder. And Bode? This so-called “man of my dreams”? He pointed. He. Laughed. He even bent and held his stomach as he laughed harder. From the crowd I heard: “Omo, she wan secure husband but na the floor secure her!” But then… Out of nowhere, Philip, the bearded, quiet groomsman with a calm smile stepped out from the lineup. He rushed to me, gently helped me up, and whispered, “Don’t worry. Even stars fall. But they still shine.” I looked into his eyes. My lashes were gone but my heart fluttered. He helped me dust my outfit. Held my hand. And walked me back with pride like I had just won the bride price olympics. Later that night, he brought me a bottle of malt and said: “You know… I loved the confidence. But next time, maybe don’t jump that high.” We both laughed. That fall didn’t give me Bode… It gave me Philip. And as I tell this story now, He’s the reason my phone rings every morning with: “Good morning star girl. Still shining?” Moral of the Story? ✨ Not all falls are failures. ✨ Sometimes, the wrong one needs to laugh… so the right one can lift you. ✨ And yes, TGIF with love stories >>> 😍 ©️ Sophy Bless

*[DESPITE THE AFFLICTIONS]* Men are getting frustrated, depressed and despaired due to the perilous times we live in, but thank God for the support system of the Body of Christ... *[NLT- 2Co 7:4 I have the highest confidence in you, and I take great pride in you. You have greatly encouraged me and made me happy. DESPITE ALL OUR TROUBLES.]* We may not be able to take away the tribulations, but we can be joyful despite the troubles. In partnership with the Holyghost, we are meant to strengthen one another and sail ourselves across the stormy sea of life. Beloved, it is well with you and all that is yours. I made a prayer for you before sending this. Be an encouragement to someone too, Shalom!

10 messages you need to hear today: If you don't separate yourself from your distractions. Your distractions will separate you from your goals and the life you want. You don't have to prove anything to anyone. Ever. Make your moves. Keep your focus. Wasted time is worse than wasted money. Who you invest your time with matters. Winners are not people who never fail. They are people that never quit. The choices you make today will determine the life you live tomorrow. None of us sit high enough to look down on anyone. Be humble. If you combine patience with a strong work ethic, you have a recipe for unstoppable success. The wound might not be your fault, but the healing is your responsibility. You'll carry yourself differently when your confidence is sourced from your own belief and not validation from someone else. You can't build up your life when you are surrounded by people who try to tear it down. Think about this...!