*5 WAYS TO COMMUNICATE BETTER WITH YOUR PARTNER* James 1:19 My dear brothers, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, A lady complained to me about how her husband rarely listens to her. She said that anytime she wants to talk with her husband, it's either he is watching TV or he is using his phone. When she requests his full attention, he will say that she should say what she wants to say, that he's hearing her. This had happened for several years in their marriage, and she was very sad about it. During my session with both partners, I decided to find out why he was doing that. I asked him several questions and discovered that he had seen his parents live that way in his growing up years. So he grew up thinking that that's the right way for a husband to live and interact with his wife.. During my counselling session with them, I shared several tips with them on how to communicate better as couples. I shared with them something that many couples do not pay attention to - the way you communicate with your spouse is frequently a pattern you picked up in your growing up years from your parents and other adults that you lived with. Your spouse probably picked up some other communication pattern in their growing up years. Communication is the heart of any successful relationship. Whether you're newly dating or have been married for years, the way you communicate can make or break the bond you share with your partner. Unfortunately, like the couple whose story I shared, many couples struggle with expressing themselves effectively, leading to misunderstandings, resentment, and emotional distance. The good news is that regardless of the communication pattern you were exposed to in your growing up years, improving your communication skills is possible! Here are some of the ways you can communicate better with your partner and foster a deeper connection. 1. Listen to Understand, Not to Respond: Often, we listen to our partners with the intent to respond rather than understand. Active listening involves focusing entirely on what your partner is saying without interrupting or thinking of your reply. By doing this, you show empathy, which can strengthen emotional bonds and make your partner feel truly heard. 2. Be Clear and Direct: Beating around the bush or using passive-aggressive language can create confusion and tension in a relationship. Using passive-aggressive language is a pattern of indirectly expressing negative feelings instead of openly addressing them. So learn to be clear and direct about your thoughts, feelings, and needs. Use “I” statements instead of “You…” to avoid placing blame and encourage open dialogue. 3. Practice Patience: Not every conversation will be easy or comfortable. Learning to be patient with your partner, especially during difficult discussions, can make a huge difference. Give them the time and space to express themselves, and resist the urge to react impulsively. Sometimes, it’s best to take a break if things get too heated. 4. Use Non-verbal Communication: Words aren’t the only way to communicate. Non-verbal cues such as body language, eye contact, and touch can convey affection, concern, and attentiveness. A warm hug or holding hands during a conversation can reinforce emotional connection and make your partner feel supported. 5. Check-In Regularly: Life gets busy, and it’s easy for couples to drift apart if they don’t make time to check in with each other. Schedule regular conversations to talk about how you're feeling and what you both need. These check-ins can help prevent issues from piling up and strengthen your relationship over time. Effective communication is an ongoing effort that requires practice, patience, and intentionality. It’s not just about what you say, but how you say it. Small shifts in communication habits can lead to a deeper connection and a happier partnership. By the end of the session with me, this couple recognized where they are not doing well and apologized to each other. Today, they are living happily and improving their communication skills.❤️

"Monopoly Of Nonsense"! A bomb as always from the erudite scholar and Theologian. "IF I HAVE MY WAY I WILL SEIZE TO BE A NIGERIAN BECAUSE THERE'S NO SENSE OF NATIONHOOD". - Bishop Matthew Kukah. Bishop Mathew Hassan Kukah speaks the truth to power. His words: "Anyone who thinks the Biafra agitation is a nuisance and irritating should know that it is not the collective aspiration of all Igbos but especially that no one has the monopoly of nusinace. Nuisance begets nuisance. When you stay with potash loaders you too will share in their dusty hair. It is in this country that the same standards are not held against all. Some can get away with anything but others cannot get away with something. I shudder at those who blame the agitators for agitating. Everyone knows what is good for them. If you don't know what is good for you then shut up and don't obstruct those who know what is good for them. If I have my way I will cease to be a Nigerian because there is no sense of nationhood. Those who have leverage over others use it to oppress them. Otherwise how can you explain the audacious impunity of a certain section of this country. They can intimidate everybody even a sitting president and get away with it. When GEJ was president he was literally harassed by this same people until they sent him packing and we thought they will be appeased. But a las we were mistaken! Now how do I love a country where a murderous terrorist group like the herdsmen acclaimed even internationally as deadly is being openly defended by a govt. that wants my loyalty. Do you know as I make this comment, a first class Chief of Bokkos LGA in plateau state was murdered by a certain group of Fulanis almost a year now and no one has been arrested not to talk of prosecution; there are many villagers in my parish who cannot go to farm again except to farm their backyard because their farms have been forcefully annexed by their Fulani murderers; that in Bokkos a wife and a daughter can be taken away right before her husband or father and be repeatedly raped then released at the convenience of the barbaric Fulani tribesmen and no one dares talk; police will advise you to go and settle the matter through dialogue? I want independence from a country where terrorists are embraced and agitators are terrorized. At the slightest excitement Hausa or Fulani man can kill you and get away with it; it has happened and continues to happen but when you gear up to defend yourself because security will not, then you are caught by the same security who will lecture you on how to be peaceful and law abiding. This country will end unless there is justice for all. Rubbish! I hate the lie that Nigeria is. Let's say the truth and die but it is what will set us free. Nigeria is negotiable to me the oppressed even if it's not to the oppressor and that is normal. "The only right Nigerians concede to you is the right to agree with them" - Bishop Matthew Kukah.

*I WAS FALSELY ACCUSED OF BEARING A FIREARM. - Pastor Paul Adefarasin* During the Service on Sunday at the House on The Rock Headquarters, Pastor Paul Adefarasin addressed the accusations labeled at him for pointing a firearm at a content creator. While addressing the congregation, he said, “I was falsely accused of pointing a firearm at an aggressive content creator who came within personal distance.” He further clarified, “I do not have a pistol license for a firearm. I do not carry a firearm; I pointed no firearm at anybody.” He further said that what happened wasn't just a mere attack on a local Church or a pastor. It was an organized strategy of the forces of darkness. He explained that at the root of the incidence was an enticement of the enemy which always point to the love of money. ‘Click baiters are just looking for more money,’ he remarked. According to him, it wasn't in their Church policy to dignify hate speech or false accusations. “We believe that God is bigger than that” - he stated. He quoted from Romans 12:19 “do not repay evil for evil.” He also said he was shocked and hurt when people called and sent him different videos. He encouraged himself with the fact that God would always turn what the enemy meant for evil to work out for good. He further said, people are always at the lookout for a time where one will get a little stumble, trip, fall or falter so they can use it against the person. “You can't be a pastor and not have to deal with that. That's the part of the price we pay” - he stated. He concluded by saying, “learn something from the process and go forward because the enemy's objective is to stop you from doing what you are called to do.” “We are leaving the matter to God trusting Him to do what needs to be done. On this note, I will lay that matter to rest. Case closed.”

*I WAS FALSELY ACCUSED OF BEARING A FIREARM. - Pastor Paul Adefarasin* During the Service on Sunday at the House on The Rock Headquarters, Pastor Paul Adefarasin addressed the accusations labeled at him for pointing a firearm at a content creator. While addressing the congregation, he said, “I was falsely accused of pointing a firearm at an aggressive content creator who came within personal distance.” He further clarified, “I do not have a pistol license for a firearm. I do not carry a firearm; I pointed no firearm at anybody.” He further said that what happened wasn't just a mere attack on a local Church or a pastor. It was an organized strategy of the forces of darkness. He explained that at the root of the incidence was an enticement of the enemy which always point to the love of money. ‘Click baiters are just looking for more money,’ he remarked. According to him, it wasn't in their Church policy to dignify hate speech or false accusations. “We believe that God is bigger than that” - he stated. He quoted from Romans 12:19 “do not repay evil for evil.” He also said he was shocked and hurt when people called and sent him different videos. He encouraged himself with the fact that God would always turn what the enemy meant for evil to work out for good. He further said, people are always at the lookout for a time where one will get a little stumble, trip, fall or falter so they can use it against the person. “You can't be a pastor and not have to deal with that. That's the part of the price we pay” - he stated. He concluded by saying, “learn something from the process and go forward because the enemy's objective is to stop you from doing what you are called to do.” “We are leaving the matter to God trusting Him to do what needs to be done. On this note, I will lay that matter to rest. Case closed.”

*I WAS FALSELY ACCUSED OF BEARING A FIREARM. - Pastor Paul Adefarasin* During the Service on Sunday at the House on The Rock Headquarters, Pastor Paul Adefarasin addressed the accusations labeled at him for pointing a firearm at a content creator. While addressing the congregation, he said, “I was falsely accused of pointing a firearm at an aggressive content creator who came within personal distance.” He further clarified, “I do not have a pistol license for a firearm. I do not carry a firearm; I pointed no firearm at anybody.” He further said that what happened wasn't just a mere attack on a local Church or a pastor. It was an organized strategy of the forces of darkness. He explained that at the root of the incidence was an enticement of the enemy which always point to the love of money. ‘Click baiters are just looking for more money,’ he remarked. According to him, it wasn't in their Church policy to dignify hate speech or false accusations. “We believe that God is bigger than that” - he stated. He quoted from Romans 12:19 “do not repay evil for evil.” He also said he was shocked and hurt when people called and sent him different videos. He encouraged himself with the fact that God would always turn what the enemy meant for evil to work out for good. He further said, people are always at the lookout for a time where one will get a little stumble, trip, fall or falter so they can use it against the person. “You can't be a pastor and not have to deal with that. That's the part of the price we pay” - he stated. He concluded by saying, “learn something from the process and go forward because the enemy's objective is to stop you from doing what you are called to do.” “We are leaving the matter to God trusting Him to do what needs to be done. On this note, I will lay that matter to rest. Case closed.”

*I WAS FALSELY ACCUSED OF BEARING A FIREARM. - Pastor Paul Adefarasin* During the Service on Sunday at the House on The Rock Headquarters, Pastor Paul Adefarasin addressed the accusations labeled at him for pointing a firearm at a content creator. While addressing the congregation, he said, “I was falsely accused of pointing a firearm at an aggressive content creator who came within personal distance.” He further clarified, “I do not have a pistol license for a firearm. I do not carry a firearm; I pointed no firearm at anybody.” He further said that what happened wasn't just a mere attack on a local Church or a pastor. It was an organized strategy of the forces of darkness. He explained that at the root of the incidence was an enticement of the enemy which always point to the love of money. ‘Click baiters are just looking for more money,’ he remarked. According to him, it wasn't in their Church policy to dignify hate speech or false accusations. “We believe that God is bigger than that” - he stated. He quoted from Romans 12:19 “do not repay evil for evil.” He also said he was shocked and hurt when people called and sent him different videos. He encouraged himself with the fact that God would always turn what the enemy meant for evil to work out for good. He further said, people are always at the lookout for a time where one will get a little stumble, trip, fall or falter so they can use it against the person. “You can't be a pastor and not have to deal with that. That's the part of the price we pay” - he stated. He concluded by saying, “learn something from the process and go forward because the enemy's objective is to stop you from doing what you are called to do.” “We are leaving the matter to God trusting Him to do what needs to be done. On this note, I will lay that matter to rest. Case closed.”

*I WAS FALSELY ACCUSED OF BEARING A FIREARM. - Pastor Paul Adefarasin* During the Service on Sunday at the House on The Rock Headquarters, Pastor Paul Adefarasin addressed the accusations labeled at him for pointing a firearm at a content creator. While addressing the congregation, he said, “I was falsely accused of pointing a firearm at an aggressive content creator who came within personal distance.” He further clarified, “I do not have a pistol license for a firearm. I do not carry a firearm; I pointed no firearm at anybody.” He further said that what happened wasn't just a mere attack on a local Church or a pastor. It was an organized strategy of the forces of darkness. He explained that at the root of the incidence was an enticement of the enemy which always point to the love of money. ‘Click baiters are just looking for more money,’ he remarked. According to him, it wasn't in their Church policy to dignify hate speech or false accusations. “We believe that God is bigger than that” - he stated. He quoted from Romans 12:19 “do not repay evil for evil.” He also said he was shocked and hurt when people called and sent him different videos. He encouraged himself with the fact that God would always turn what the enemy meant for evil to work out for good. He further said, people are always at the lookout for a time where one will get a little stumble, trip, fall or falter so they can use it against the person. “You can't be a pastor and not have to deal with that. That's the part of the price we pay” - he stated. He concluded by saying, “learn something from the process and go forward because the enemy's objective is to stop you from doing what you are called to do.” “We are leaving the matter to God trusting Him to do what needs to be done. On this note, I will lay that matter to rest. Case closed.”

*I WAS FALSELY ACCUSED OF BEARING A FIREARM. - Pastor Paul Adefarasin* During the Service on Sunday at the House on The Rock Headquarters, Pastor Paul Adefarasin addressed the accusations labeled at him for pointing a firearm at a content creator. While addressing the congregation, he said, “I was falsely accused of pointing a firearm at an aggressive content creator who came within personal distance.” He further clarified, “I do not have a pistol license for a firearm. I do not carry a firearm; I pointed no firearm at anybody.” He further said that what happened wasn't just a mere attack on a local Church or a pastor. It was an organized strategy of the forces of darkness. He explained that at the root of the incidence was an enticement of the enemy which always point to the love of money. ‘Click baiters are just looking for more money,’ he remarked. According to him, it wasn't in their Church policy to dignify hate speech or false accusations. “We believe that God is bigger than that” - he stated. He quoted from Romans 12:19 “do not repay evil for evil.” He also said he was shocked and hurt when people called and sent him different videos. He encouraged himself with the fact that God would always turn what the enemy meant for evil to work out for good. He further said, people are always at the lookout for a time where one will get a little stumble, trip, fall or falter so they can use it against the person. “You can't be a pastor and not have to deal with that. That's the part of the price we pay” - he stated. He concluded by saying, “learn something from the process and go forward because the enemy's objective is to stop you from doing what you are called to do.” “We are leaving the matter to God trusting Him to do what needs to be done. On this note, I will lay that matter to rest. Case closed.”

*I WAS FALSELY ACCUSED OF BEARING A FIREARM. - Pastor Paul Adefarasin* During the Service on Sunday at the House on The Rock Headquarters, Pastor Paul Adefarasin addressed the accusations labeled at him for pointing a firearm at a content creator. While addressing the congregation, he said, “I was falsely accused of pointing a firearm at an aggressive content creator who came within personal distance.” He further clarified, “I do not have a pistol license for a firearm. I do not carry a firearm; I pointed no firearm at anybody.” He further said that what happened wasn't just a mere attack on a local Church or a pastor. It was an organized strategy of the forces of darkness. He explained that at the root of the incidence was an enticement of the enemy which always point to the love of money. ‘Click baiters are just looking for more money,’ he remarked. According to him, it wasn't in their Church policy to dignify hate speech or false accusations. “We believe that God is bigger than that” - he stated. He quoted from Romans 12:19 “do not repay evil for evil.” He also said he was shocked and hurt when people called and sent him different videos. He encouraged himself with the fact that God would always turn what the enemy meant for evil to work out for good. He further said, people are always at the lookout for a time where one will get a little stumble, trip, fall or falter so they can use it against the person. “You can't be a pastor and not have to deal with that. That's the part of the price we pay” - he stated. He concluded by saying, “learn something from the process and go forward because the enemy's objective is to stop you from doing what you are called to do.” “We are leaving the matter to God trusting Him to do what needs to be done. On this note, I will lay that matter to rest. Case closed.”

*I WAS FALSELY ACCUSED OF BEARING A FIREARM. - Pastor Paul Adefarasin* During the Service on Sunday at the House on The Rock Headquarters, Pastor Paul Adefarasin addressed the accusations labeled at him for pointing a firearm at a content creator. While addressing the congregation, he said, “I was falsely accused of pointing a firearm at an aggressive content creator who came within personal distance.” He further clarified, “I do not have a pistol license for a firearm. I do not carry a firearm; I pointed no firearm at anybody.” He further said that what happened wasn't just a mere attack on a local Church or a pastor. It was an organized strategy of the forces of darkness. He explained that at the root of the incidence was an enticement of the enemy which always point to the love of money. ‘Click baiters are just looking for more money,’ he remarked. According to him, it wasn't in their Church policy to dignify hate speech or false accusations. “We believe that God is bigger than that” - he stated. He quoted from Romans 12:19 “do not repay evil for evil.” He also said he was shocked and hurt when people called and sent him different videos. He encouraged himself with the fact that God would always turn what the enemy meant for evil to work out for good. He further said, people are always at the lookout for a time where one will get a little stumble, trip, fall or falter so they can use it against the person. “You can't be a pastor and not have to deal with that. That's the part of the price we pay” - he stated. He concluded by saying, “learn something from the process and go forward because the enemy's objective is to stop you from doing what you are called to do.” “We are leaving the matter to God trusting Him to do what needs to be done. On this note, I will lay that matter to rest. Case closed.”

*I WAS FALSELY ACCUSED OF BEARING A FIREARM. - Pastor Paul Adefarasin* During the Service on Sunday at the House on The Rock Headquarters, Pastor Paul Adefarasin addressed the accusations labeled at him for pointing a firearm at a content creator. While addressing the congregation, he said, “I was falsely accused of pointing a firearm at an aggressive content creator who came within personal distance.” He further clarified, “I do not have a pistol license for a firearm. I do not carry a firearm; I pointed no firearm at anybody.” He further said that what happened wasn't just a mere attack on a local Church or a pastor. It was an organized strategy of the forces of darkness. He explained that at the root of the incidence was an enticement of the enemy which always point to the love of money. ‘Click baiters are just looking for more money,’ he remarked. According to him, it wasn't in their Church policy to dignify hate speech or false accusations. “We believe that God is bigger than that” - he stated. He quoted from Romans 12:19 “do not repay evil for evil.” He also said he was shocked and hurt when people called and sent him different videos. He encouraged himself with the fact that God would always turn what the enemy meant for evil to work out for good. He further said, people are always at the lookout for a time where one will get a little stumble, trip, fall or falter so they can use it against the person. “You can't be a pastor and not have to deal with that. That's the part of the price we pay” - he stated. He concluded by saying, “learn something from the process and go forward because the enemy's objective is to stop you from doing what you are called to do.” “We are leaving the matter to God trusting Him to do what needs to be done. On this note, I will lay that matter to rest. Case closed.”

*I WAS FALSELY ACCUSED OF BEARING A FIREARM. - Pastor Paul Adefarasin* During the Service on Sunday at the House on The Rock Headquarters, Pastor Paul Adefarasin addressed the accusations labeled at him for pointing a firearm at a content creator. While addressing the congregation, he said, “I was falsely accused of pointing a firearm at an aggressive content creator who came within personal distance.” He further clarified, “I do not have a pistol license for a firearm. I do not carry a firearm; I pointed no firearm at anybody.” He further said that what happened wasn't just a mere attack on a local Church or a pastor. It was an organized strategy of the forces of darkness. He explained that at the root of the incidence was an enticement of the enemy which always point to the love of money. ‘Click baiters are just looking for more money,’ he remarked. According to him, it wasn't in their Church policy to dignify hate speech or false accusations. “We believe that God is bigger than that” - he stated. He quoted from Romans 12:19 “do not repay evil for evil.” He also said he was shocked and hurt when people called and sent him different videos. He encouraged himself with the fact that God would always turn what the enemy meant for evil to work out for good. He further said, people are always at the lookout for a time where one will get a little stumble, trip, fall or falter so they can use it against the person. “You can't be a pastor and not have to deal with that. That's the part of the price we pay” - he stated. He concluded by saying, “learn something from the process and go forward because the enemy's objective is to stop you from doing what you are called to do.” “We are leaving the matter to God trusting Him to do what needs to be done. On this note, I will lay that matter to rest. Case closed.”